We need to talk as humans. Talking and communicating is healthy and the best therapy for anxiety, depression, etc. I’m not a professional but I’m a human who went through a lot of shit. So here let’s be honest with each other and talk about everything that bothers us. General topics but if there’s anything you really want to discuss let me know! From Toronto with Love Cover art photo provided by Nguyễn Minh Chiến on Unsplash: https://unsplash.com/@wru_9ming
About starting over.
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After lots of terrible dates and friendships we still wonder what’s the company we should keep and what helps us get it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is about how we tend to compare what’s going on in our life vs other people around us. Stop for a minute. We all have different journeys.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On the worst day of my life I went to the doctors to see if they could help me overcome a very difficult day like that. Big mistake. At 28 never diagnosed with anything before the doctor labeled it anxiety. And I left the office with a big fuck you and a better idea in mind. I wrote things down, I talked to myself, I believed in myself and today I’m happier with no anxiety bullshit medication. Let’s do this together. Let’s be great.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app