Yes Power Yoga 🙌: Recent Episodes
Erin Rauscher
This is my first podcast. Trying to find ways to stay connected with my students during Covid 19.
We love you and appreciate your support ❤️ Namaste
Please work in pairs to share information about the achievements of a famous psychologist.
30 minutes Meditation with Yoga. Donations for this class can be made online at www.poweryoga.com
Book discussion, yoga practice, journal. Thank you for partaking in Yes Power Yoga Book Club. Donations can be made www.ypoweryoga.com
This is a podcast book study of The Four Agreements. We journal and partake in a bruef yoga session. Donations for this can be made www.ypoweryoga.com. Erin Rauscher E-RYT 500, Certified Life Coach
Grab a journal and yoga mat for first episode of The Four Agreements. Donations can be made www.ypoweryoga.com. Thank you!
27 Minutes of Yoga + Nidra, use any props you would like to guide yourself into relaxation. Great practice to help you wind down the day and find peace.
Grab a yoga block as it may be a great assistant for some postures we explore in this 45 minute vinyasa flow. Donations can be made www.ypoweryoga.com
Hello, this is a yoga and meditation podcast. Hope you enjoy! Donations can be made at www.ypoweryoga.com, Yes Power Yoga on Mindbody.