Brooke Snow Podcast: Recent Episodes
Brooke Snow
Join host Brooke Snow in conversations that will encourage you to look forward with faith. Faith in yourself, faith in God, and faith in living your own divine mission and purpose.
Most of us have asked the existential questions of where we came from, why we're here, and where we're going? But perhaps the most debated question of all would be, HOW DO YOU GET THERE? This is the question every religion tries to answer in its own unique way. The How. In essence, which path is the right path?
In this final podcast, I share with you exactly where I want to go. I'm headed to Zion, my friends. This is my destination. To live in a new world where the people are of one heart and one mind. Ultimately, I think any person on a soul level would want to live here because it's a place of love and oneness. And yet the question still remains, HOW DO YOU GET THERE? Is there only one way? Or do you find it if you just walk long enough? The answer may surprise you. Listen in.
SHOWNOTES:
Co Create by Brooke Snow: My New App! Find all the details at brookesnow.com/app
The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses and Community Challenges to support you in living into your true identity as the creator of your life.
We are all designed to evolve, it's part of our nature. The body you have as a baby is not the same body you have as an adult. It changed. It evolved. It grew. Likewise, your lifestyle, your beliefs, who you are and how you see the world, are meant to go through a similar evolution. We could safely say that the only constant in the world is change. Everything in nature, reflects the constant change in all things...Nothing is static. Even when the rose is in full bloom in summer, the peak season will shift and the petals will drop and winter comes and eventually spring brings a new rebirth of the rose. There is death and rebirth many times over for the rose and for each of us. Yet, so often we resist the change we see happening in ourselves or those we love. In this episode we'll explore how to embrace the evolution of people, and trust that the cycle of death and rebirth holds so much more than meets the eye if we can have faith and trust the process.
SHOWNOTES:
Co Create by Brooke Snow: My New App! Find all the details at brookesnow.com/app
The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses and Community Challenges to support you in living into your true identity as the creator of your life.
Humans have this amazing tendency to be able to time travel into the future and live out the scenes of the worst case scenario on repeat in the mind...even though this future hasn't happened, we think of what could happen in the worse possibly way and create anxiety and fear from that thought movie as it flashes through our mind.
But have you ever noticed how those replays in the brain always stop at the cliffhanger moment? The moment everything goes wrong? The moment you're humiliated? The moment you get rejected? The moment you lose all that is important to you? Fear is powerful. And it can be paralyzing. In this episode we're going to work through a transformative process to reduce fear and anxiety. It's as simple as finishing the story. We're going to learn to not leave fear as a cliffhanger. Because in reality? The story isn't done yet.
SHOWNOTES:
Co Create by Brooke Snow: My New App! Find all the details at brookesnow.com/app
The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses and Community Challenges to support you in living into your true identity as the creator of your life.
Humans have this amazing tendency to be able to time travel into the future and live out the scenes of the worst case scenario on repeat in the mind...even though this future hasn't happened, we think of what could happen in the worse possibly way and create anxiety and fear from that thought movie as it flashes through our mind.
But have you ever noticed how those replays in the brain always stop at the cliffhanger moment? The moment everything goes wrong? The moment you're humiliated? The moment you get rejected? The moment you lose all that is important to you? Fear is powerful. And it can be paralyzing. In this episode we're going to work through a transformative process to reduce fear and anxiety. It's as simple as finishing the story. We're going to learn to not leave fear as a cliffhanger. Because in reality? The story isn't done yet.
SHOWNOTES:
Co Create by Brooke Snow: My New App! Find all the details at brookesnow.com/app
The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses and Community Challenges to support you in living into your true identity as the creator of your life.
Expectation is a powerful force in every person's life and one of the biggest drivers of motivation. Expectation influences our decisions on every level. Whether it's the macro life decisions we make or the micro moments of our personal interactions. While expectations can certainly keep order in the world, if not questioned or evaluated, living for others expectations can also prevent us from making progress as a society or keep us from living our own life purpose. In this episode we'll explore what can happen when we give away our agency to the expectation of others, as well as what can happen when we have the courage to follow our own path. Spoiler alert, this is what changes the world.
SHOWNOTES:
Co Create by Brooke Snow: My New App! Find all the details at brookesnow.com/app
The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses and Community Challenges to support you in living into your true identity as the creator of your life.
You probably already know this, but allow me to remind you, you are not a robot. You are not designed to go at the same pace, with the same energy, day in and day out indefinitely. Unfortunately, our modern world doesn't exactly function in a way to allow for the nuances of our fluctuating energy and rhythms, yet this is the way that Nature has existed since the very beginning. In this episode we're talking about how to align with the seasons to help support us in our own sustainable growth, and what summer can teach us about the need for Recreation or as I like to say, Re-CREATION.
SHOWNOTES:
Aligning with the Seasons Part 1 Listen to the first part of this series for a Winter perspective.
Co Create by Brooke Snow: My New App! Find all the details at brookesnow.com/app
The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses and Community Challenges to support you in living into your true identity as the creator of your life.
So what is your relationship with food? What comes up for you when you think of nourishing the body? Better yet, what comes up for you when you think of sticking to a physical goal for your body for a certain time frame? A few days ago we started our Nourishment Challenge on the Co Create app. This is a 40 Day challenge all focused on nourishment. But if you are like me or others in my team, we usually have a little bit of dread, some judgement, and a lot of expectations when it comes to how we think we should eat or care for our bodies. For these reasons, it was really important to us to treat this challenge in the most loving way possible with a lot of freedom. And I have to admit, I love the approach we ended up with. Already we're having people in the Co Create App community sharing their excitement too and I want to give you a little sneak peak of why.
SHOWNOTES:
Co Create by Brooke Snow: My New App! Find all the details at brookesnow.com/app
COME JOIN OUR CURRENT COMMUNITY CHALLENGE ALL ABOUT NOURISHMENT!
The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.
It's my belief that one of the great purposes of our life is to learn how to BE OURSELF.
The amazing self God uniquely formed and created that is unlike any other.
This is how we fill the measure of our creation.
Yet too often we abandon ourselves to fit in, please others, or live by someone else's rules and expectations.
When we honor our own hopes, dreams, desires, ideas, passions, wants, and needs, we live in alignment with our soul instead of fighting against it.
SHOWNOTES:
Co Create by Brooke Snow: My New App! Find all the details at brookesnow.com/app
Join us for our next Community Challenge focused on Nourishment starting June 19th!
The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.
Most people have something in their life that they know needs to change. Sometimes it's knowing our life would improve if we made a small tweak to the way we do something. Other times, life challenges will demand we make massive changes in order to survive. In this episode we're talking about both approaches to growth: The big leap or tiny baby steps. Both can be effective if you know how and when to use them. And perhaps the most important question here, is which one do you currently need?
SHOWNOTES:
Co Create by Brooke Snow: My New App! Find all the details at brookesnow.com/app
Join us for our next Community Challenge focused on Nourishment!
The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life.
Today's podcast took an unexpected turn. I started out with one intent, but before I knew it I was really addressing a long held false belief. Or dare I say, maybe even a false doctrine? In the very least a misunderstood or mis taught doctrine? I'm getting on my soapbox here so buckle up!
I feel like I've been raised to believe that feeling connected to God or having the Spirit with me is conditional. If I was righteous then I could feel the Spirit. If I was obedient, then I would be privileged to have connection with God. The opposite would also be inferred. If I was not righteous or made mistakes or failed or didn't do the checklist of holy habits then I would be left alone without the reward of God's spirit to be with me. God's love and connection were conditional to my actions. This belief has served me well in moments I need the motivation to be righteous and obedient, and it has been dangerous in the moments I mess up and judge myself as undeserving of God's love and connection. In those moments, I feel shut out and alone and truly damned. My progress stops and I feel the need to fix things on my own until I can earn God's love and connection back again. Have you ever felt this way?
I know this could be argued either way through scripture, which is probably why I have struggled so much. Through some unexpected experiences, I have come to believe our connection to God is constant and unconditional. This belief serves me on both sides, both in the moments I'm doing well AND in the moments when I'm not, which is one reason I feel this is the greater truth.
Listen in. I'd love to know your own thoughts on this topic.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
What is the Law of Creation?
Check out my free ebook The Law of Creation
The Creation Coach Certification can be found at thecreationcoachschool.com
The name Yahweh is a sacred name of God in the Hebrew language that was long considered unspeakable. In his book, The Naked Now, author Richard Rohr says, "This unspeakability has long been recognized, but we now know it goes even deeper: formally the word was not spoken at all, but breathed! Many are convinced that its correct pronunciation is an attempt to replicate and imitate the very sound of inhalation and exhalation. The one thing we do every moment of our lives is therefore to speak the name of God. This makes it our first and last words as we enter and leave this world."
SHOW NOTES:
This meditation is inspired by the book, The Naked Now by Richard Rohr
MEDITATION RESOURCES:
The Miracle of Meditation: How to Transform Your Prayers for More Presence, Connection, and Revelation. FREE MINI MEDITATION COURSE.
These tiny tip are designed to give you one small thing you can do to be a better creator in your life. Each tip is inspired by the Law of Creation. Creation includes what we see, say, feel, and do, which leads to who we become. If you want a deep dive into the law of creation, check out my free course at brookesnow.com.
SHOW NOTES:
What is the Law of Creation?
Check out my free ebook The Law of Creation
The Creation Course can be found at thecreationcoachschool.com
These tiny tip are designed to give you one small thing you can do to be a better creator in your life. Each tip is inspired by the Law of Creation. Creation includes what we see, say, feel, and do, which leads to who we become. If you want a deep dive into the law of creation, check out my free course at brookesnow.com.
SHOW NOTES:
What is the Law of Creation?
Check out my free ebook The Law of Creation
The Creation Course can be found at thecreationcoachschool.com
You are probably familiar with the Law of Moses approach to justice. It's an eye for an eye and a tooth for a tooth. I have always applied my understanding of this phrase to obvious enemies and instances in which one person offends me personally. I've never noticed until recently how I apply this mindset in far more ways than I realized and how it was hurting my relationships. A few weeks ago I read Adam Miller's new book, Original Grace and if you haven't noticed, this book has influenced my podcasts all month long. I'm not a sponsor of the book, but I have been forever changed by it, which is why I can't stop talking about it. After I created my book review episode I have had some personal experiences applying what I have learned that I couldn't help but share. I hope, like me, it helps you have more grace in your everyday home life experiences and closest relationships.
SHOWNOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
What is the Law of Creation?
Check out my free ebook The Law of Creation
Get your own copy of Original Grace HERE.
These meditations in motion expand a meditation practice to fit right into the bustle of your day. No need to completely stop your activity right now, unless you want to. Here, the power will come from simply choosing to be present. While most of my podcasts are informative, this is designed to be experiential. If you'll participate with me in the next five minutes, I promise this can be a transformative moment of your day.
SHOW NOTES:
This meditation is inspired by the book Original Grace, by Adam Miller.
MEDITATION RESOURCES:
-
40 Day Christian Meditation Challenge Course
-
Try my guided meditations on the Small Seed Still Meditation App! Use code BROOKESNOW1 for your first month free.
These meditations in motion expand a meditation practice to fit right into the bustle of your day. No need to completely stop your activity right now, unless you want to. Here, the power will come from simply choosing to be present. While most of my podcasts are informative, this is designed to be experiential. If you'll participate with me in the next five minutes, I promise this can be a transformative moment of your day.
SHOW NOTES:
This meditation is inspired by the book Original Grace, by Adam Miller.
MEDITATION RESOURCES:
-
40 Day Christian Meditation Challenge Course
-
Try my guided meditations on the Small Seed Still Meditation App! Use code BROOKESNOW1 for your first month free.
Friends, today I'm trying something new. For a few years I have tossed around the idea of highlighting books that have impacted my thinking. This week I read a book that literally blew me away and when I sat down to write my podcast, all I wanted to talk about was this book. So, now seems as good a time as any to start a podcast book club. I'm sharing my favorite takeaways and how these ideas have impacted my life to help me a better creator. Todays' book is Original Grace by Adam Miller.
SHOWNOTES:
Get your own copy of Original Grace HERE.
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My FREE mini Meditation Course.
Check out my guided meditations with The Small Seed Still Meditation App. Use code BROOKESNOW1 for your first month free.
Conversing With the Lord in Prayer Journaling: Learn more about the practice of Prayer Journaling in this episode.
You're listening to the Brooke Snow Podcast! Conversations to help you live in your true identity as the creator of your life. I'm your host, Brooke Snow. You have Ep. 116: Tiny Tip: Stalling
These tiny tip are designed to give you one small thing you can do to be a better creator in your life. Each tip is inspired by the Law of Creation. Creation includes what we see, say, feel, and do, which leads to who we become. If you want a deep dive into the law of creation, check out my free course at brookesnow.com.
SHOW NOTES:
What is the Law of Creation?
Check out my free ebook The Law of Creation
The Creation Course can be found at thecreationcoachschool.com
Do you believe you can receive miracles in your life? Or is it sometimes easier to believe that for other people rather than yourself? In part 6 of The Art of Receiving series, we'll start out talking about unbelief...Yes, you heard that right. UN-Belief. Which contrary to what you may think, is not the same as lack of faith. We'll talk about how it's possible to have faith and unbelief at the same time, what it means to have unbelief, and most importantly how to turn your unbelief into true belief. True belief in YOURSELF. Which, as we will come to find out, is the key to receiving your own miracles.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
What is the Law of Creation?
Check out my free ebook The Law of Creation
The Creation Course can be found at thecreationcoachschool.com
MEDITATION RESOURCES:
-
40 Day Christian Meditation Challenge Course
-
Check out my guided meditations with The Small Seed Still Meditation App. Use code BROOKESNOW1 for your first month free.
These tiny tips are designed to give you one small thing you can do to be a better creator in your life. Each tip is inspired by the Law of Creation. Creation includes what we see, say, feel, and do, which leads to who we become. If you want a glorious deep dive into the law of creation, check out my free course at brookesnow.com.
SHOW NOTES:
What is the Law of Creation?
Check out my free ebook The Law of Creation
The Creation Course can be found at thecreationcoachschool.com
These meditations in motion expand a meditation practice to fit right into the bustle of your day. No need to completely stop your activity right now, unless you want to. Here, the power will come from simply choosing to be present. While most of my podcasts are informative, this is designed to be experiential. If you'll participate with me in the next five minutes, I promise this can be a transformative moment of your day.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
What is the Law of Creation?
1. Check out my free ebook The Law of Creation
2. Take The Creation Course at thecreationcoachschool.com
MEDITATION RESOURCES:
-
40 Day Christian Meditation Challenge Course
-
Try my guided meditations on the Small Seed Still Meditation App! Use code BROOKESNOW1 for your first month free.
The interesting thing about the emotion of gratitude is we typically experience it as a past tense emotion. We feel grateful after, not before.
As you learn about the Law of Creation, it becomes clear how much power comes in swapping the order. Gratitude can start the process rather than end it. Gratitude can be the CAUSE of creation not just the EFFECT. This is counter intuitive to how most of us live. It feels out of order, yet I'm coming to see it as the true order. Gratitude creates.
SHOW NOTES:
What is the Law of Creation?
Check out my free ebook The Law of Creation
The Creation Course can be found at thecreationcoachschool.com
Marie Kondo's book, The Life Changing Magic of Tidying Up
Tidying Up with Marie Kondo on Netflix
Have you ever prayed for something and not received it? When you hear the phrase, "God's will be done", how does this phrase make you feel? Have you ever wondered if God doesn't want you to have what your heart wants to have? In today's episode we're going to talk about the true nature of God, His abundance, and how His will guides us to receive something even better than we can conceive on our own. Too often when people don't immediately get what they hope for, they give up, believing God doesn't want it for them. This episode reveals how God's will for you is better than you can even imagine...which is probably why we miss receiving sometimes, simply because we're too busy looking for the blessing we think we want instead of being open to something even better.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
What is the Law of Creation?
Check out my free ebook The Law of Creation
The Creation Course can be found at thecreationcoachschool.com
MEDITATION RESOURCES:
-
40 Day Christian Meditation Challenge Course
-
Check out my guided meditations with The Small Seed Still Meditation App. Use code BROOKESNOW1 for your first month free.
These meditations in motion expands a meditation practice to fit right into the bustle of your day. No need to completely stop your activity right now, unless you want to. Here, the power will come from simply pausing to be present. I invite you to join me in the next five minutes to allow your hope to increase.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
What is the Law of Creation?
1. Check out my free ebook The Law of Creation
2. Take The Creation Course at thecreationcoachschool.com
MEDITATION RESOURCES:
-
40 Day Christian Meditation Challenge Course
-
Try my guided meditations on the Small Seed Still Meditation App! Use code BROOKESNOW1 for your first month free.
In our last episode we asked the question, what is it you hope for in your life? You'd think this would be an easy question to answer, and yet, often times it isn't. The Law of Creation requires you see it, and say it. Today's Tiny Tip will help you create the vision for what you hope for.
SHOW NOTES:
What is the Law of Creation?
Check out my free ebook The Law of Creation
The Creation Course can be found at thecreationcoachschool.com
What do you want? What is the the desire of your heart? This seems like a simple question, but it is surprisingly hard for many people to answer. Often times, people are more clear on what they don't want than what they do. In this episode we will explore the importance desire plays in creation and hopefully shed some of the sham e and fear that can keep our desires from ever bearing fruit. In this Art of Receiving series, it is likely that you desire future blessings. It's important to know what you desire so you can help participate in the co-creation of those desires coming to pass. In essence we will learn how to "let this desire work in you." so you can receive what your heart truly wants and what our Loving God wants for you too.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
What is the Law of Creation?
Check out my free ebook The Law of Creation
The Creation Course can be found at thecreationcoachschool.com
MEDITATION
40 Day Christian Meditation Challenge Course:
Small Seed Still Meditation App Use code BROOKESNOW1 for your first month free.
If there was a tiny change you could make in your vocabulary that would yield massive results, would you want to know about it? In this Tiny Tip we're going to explore one small change you can make in what you SAY that will make you a better creator. The tip? "Say AND, instead of BUT."
SHOWNOTES:
What is the Law of Creation?
Check out my free series:
THE LAW OF CREATION INTRO EPISODES 95-100.
Ep. 95: How The Law of Attraction Fits In The Gospel
Ep. 96: Causing An Effect
Ep. 97: Spiritual Creation
Ep. 98: Physical Creation
Ep. 99: Opposition
Ep. 100: Repetition
In our last episode we talked about Divine Discontent, and I'll let you in on a little secret... I've felt divine discontent regarding my podcast for the last few years. Listen in as I work through the discontent to find a new path forward.
SHOWNOTES:
Ep. 105: Divine Discontent
What is the Law of Creation?
Check out my free series:
THE LAW OF CREATION INTRO EPISODES 95-100.
Ep. 95: How The Law of Attraction Fits In The Gospel
Ep. 96: Causing An Effect
Ep. 97: Spiritual Creation
Ep. 98: Physical Creation
Ep. 99: Opposition
Ep. 100: Repetition
Is there such a thing as having too much gratitude? The answer may surprise you. Greek Philosopher, Aristotle taught that "any virtue in excess or deficiency can become a vice." Gratitude is an important virtue to a happy and fulfilling life, and yet, as with all virtues, there is an important balance to maintain. In this episode we're going to talk about the feeling that provides the proper balance to gratitude. It's called divine discontent. Is it possible to be grateful and still want more in your life? Absolutely, and I'm going to go as far as to say that the moments we feel divine discontent are fundamental to keep us progressing in life. If you've ever shamed yourself with thoughts such as, "You shouldn't want more, you should just be grateful for what you have..." then this episode will help reframe and empower your own divine discontent to bring you the greater blessings God has in store for you.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
What is the Law of Creation?
Check out my free series:
THE LAW OF CREATION INTRO EPISODES 95-100.
Ep. 95: How The Law of Attraction Fits In The Gospel
Ep. 96: Causing An Effect
Ep. 97: Spiritual Creation
Ep. 98: Physical Creation
Ep. 99: Opposition
Ep. 100: Repetition
The Creation Course can be found at thecreationcoachschool.com
MEDITATION
40 Day Christian Meditation Challenge Course:
Small Seed Still Meditation App Use code BROOKESNOW1 for your first month free.
Have you received the blessings you already have in your life? It may sound strange to ask a question like that. If blessings are present, doesn't that infer we have received them? Not necessarily. In Part 2 of The Art of Receiving series, we're going to explore what blocks us from receiving our blessings, and how we can more fully receive what we already have. Spoiler alert, receiving what you already have is preparatory to receiving more...So if there are specific blessings your heart longs for in the future, then you need to start by receiving what you already have. One precedes the other.
SHOWNOTES:
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
What is the Law of Creation?
Check out my free series:
THE LAW OF CREATION INTRO EPISODES 95-100.
Ep. 95: How The Law of Attraction Fits In The Gospel
Ep. 96: Causing An Effect
Ep. 97: Spiritual Creation
Ep. 98: Physical Creation
Ep. 99: Opposition
Ep. 100: Repetition
The Creation Course can be found at thecreationcoachschool.com
MEDITATION
40 Day Christian Meditation Challenge Course:
Small Seed Still Meditation App Use code BROOKESNOW1 for your first month free.
It's common for people to feel uncomfortable with both compliments and affirmations, and yet the words we say--especially about our personal identity--are fundamental to the Law of Creation. If you're wondering what the Law of Creation is, listen to episodes 95-100 for a deep dive series on how creation works. We block creation if we don't allow ourselves to feel the power words carry. We're going to focus in on how to fully receive the positive words people say to you, and the positive words you can say to yourself to empower you to be a great creator.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
Prayer Journal: Conversing With the Lord designed by Work & Wonder: Buy the digital guide to learn the prayer journaling practice, or for a limited time (for the same price) you can pre-order the physical journal and immediately get the guide and learn the practice while you wait for the journal to arrive.
THE LAW OF CREATION INTRO EPISODES 95-100.
Ep. 95: How The Law of Attraction Fits In The Gospel
Ep. 96: Causing An Effect
Ep. 97: Spiritual Creation
Ep. 98: Physical Creation
Ep. 99: Opposition
Ep. 100: Repetition
The Creation Course can be found at thecreationcoachschool.com
The practice of conversing with the Lord through prayer journaling is something I have done for years. It is one of my top two tools for personal revelation, right up there with meditation. In this episode I'm going to tell you what it is, and how you can get started doing this as well.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
Prayer Journal: Conversing With the Lord designed by Work & Wonder: Buy the digital guide to learn the prayer journaling practice, or for a limited time (for the same price) you can pre-order the physical journal and immediately get the guide and learn the practice while you wait for the journal to arrive.
Have you ever felt helpless to change a situation, or perhaps wished there was something bigger you could do to help another person? Whether it is sorrow for events happening in the world, or your own personal suffering in relationships and life, it can be encouraging to know small efforts really do make a difference. Ghandi famously stated that we must "Be the change we wish to see in the world." If you long to make a difference and create change and miracles in the world, listen in. We are more powerful than we think we are.
This episode concludes with a guided meditation on Creating Miracles. You can access this meditation in the future on the Small Seed Meditation App. Use my code BROOKE1 for your first month free.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
40 Day Christian Meditation Challenge Course:
Small Seed Still Meditation App Use code BROOKE1 for your first month free.
Effects of Group Practice Meditation on Preventing Violent Crime in Washington, DC Study
It probably goes without saying, but just doing this one time is not going to make sustainable change. Just as a seed planted in the ground doesn't grow into its potential without consistent nurturing, we are the same.
Unfortunately, this is where so many of us have failed in the past. We may have that moment of motivation or inspiration and we create a better experience one time. Lasting change however, requires that we repeat those efforts again and again.
SHOWNOTES:
FREE Law of Creation eBook
The Creation Course (self paced course available year round).
Guided Creation Course (Open registration only available mid-end January).
Certification Creation Coach (Open registration only available mid-end January).
How opposition fits into creation is a recent piece I've added from going through one of the hardest challenges of my life. Integrating opposition in creation is a major point of departure from the world's teaching of The Law of Attraction. This point used to cause me so much confusion. This is why understanding the Law of Creation from a gospel perspective can be so powerful. Perhaps it's for this reason that this is my favorite lesson in this series. When I finally understood how to work with opposition rather than against it, my progress leaped forward. Friends, opposition is supposed to be there. Doesn't that bring a little bit of relief? Just wait until you hear more!
SHOWNOTES:
FREE Law of Creation eBook
The Creation Course (self paced course available year round).
Guided Creation Course (Open registration only available mid-end January).
Certification Creation Coach (Open registration only available mid-end January).
Physical Creation is what our culture normally focuses on. It's the work. It's the action side of the coin. But if you don't have the spiritual creation, then this part is so much harder. This is why too many of us have given up on our action goals before we achieved them. When we put physical creation into context, it changes everything about our approach. Are you up for making the DOing of the work easier? I know I am. Listen in.
SHOWNOTES:
FREE Law of Creation eBook
The Creation Course (self paced course available year round).
Guided Creation Course (Open registration only available mid-end January).
Certification Creation Coach (Open registration only available mid-end January).
All things are created spiritually before they are created physically. We'll talk about which parts of the Law of Creation are the spiritual creation and help you see how you are already spiritually creating your life, whether you realize it or not.
SHOWNOTES:
FREE Law of Creation eBook
The Creation Course (self paced course available year round).
Certification Creation Coach (open registration only available mid-end January).
There is a great difference between feeling like life is happening TO you and life is happening THROUGH you. One is acting for yourself, while the other is being acted upon. One is living life in creation, while the other one is living life in reaction. To be a great creator we have to see the difference.
If you enjoy this Law of Creation Podcast series, I know you will enjoy my coaching program at thecreationcoachschool.com. There you will find my flagship Creation Course as well as the opportunity to work with one of our certified creation coaches.
SHOWNOTES:
FREE Law of Creation eBook
The Creation Course (self paced course available year round).
Guided Creation Course (Open registration only available mid-end January).
Certification Creation Coach (Open registration only available mid-end January).
If you've ever heard of the Law of Attraction or been curious about it and also wondered how to reconcile those teachings from a Christian perspective, then buckle up, because the next six episodes are going to blow your mind. Long time listeners will recognize some familiar themes in these episodes, as well as some new additions to the framework I call the Law of Creation. I'm teaching it all with the latest revisions new insights of what I've learned and discovered. So excited for you to join me.
If you enjoy this Law of Creation Podcast series, I know you will enjoy my coaching program at thecreationcoachschool.com. There you will find my flagship Creation Course as well as the opportunity to work with one of our certified creation coaches.
SHOWNOTES:
FREE Law of Creation eBook
The Creation Course (self paced course available year round).
Guided Creation Course (Open registration only available mid-end January).
Certification Creation Coach (Open registration only available mid-end January).
You've probably heard the scripture "Judge Not That Ye Be Not Judged". And yet, what do we humans so automatically and easily do? We judge. Judgement is an exceptionally powerful force in our life and can either make us or break us. In this episode we will learn a profound interpretation of what it means to "judge not that ye be not judged"and most importantly how to judge righteously. There is a way to use judgement to your great advantage and we all need to learn how to harness it's great power.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
Ep. 23 The Truth About Compliments
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
Small Seed Still Meditation App
The pursuit of happiness is at the core of who we are as humans. I think this is for good reason. We know that "Adam fell that men might be, and men are that they might have joy." Our divine nature, who God created us to be, is joy.
We all want to be happy, but so much gets in the way. In Lehi's Vision of the Tree of Life, He describes seeing a tree with fruit that was desirable to make one happy. If we desire happiness ourselves, then I believe there is a lot we can learn from this vision about how to taste of this fruit of happiness and likewise what it is that takes us away.
I have a feeling you may never look at the Vision of the Tree of Life quite the same again after this episode. My hope is you will come away with a much clearer vision of how you can taste the fruit of happiness everyday.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
Law of Creation Pt. 1
Law of Creation Pt. 2
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
Small Seed Still Meditation App
Have you ever faced a challenge in life that feels like it brings out the worst in you? Our trials are supposed to make us stronger, but sometimes--especially in the beginning-- it can feel more like we are getting weaker.
In this episode we're going to talk about how to be strengthened in our challenges with the power of practicing one simple mantra: The Kingdom of God is Within You. We'll learn how to access the kingdom of God within each of us, and most importantly, how to stay there.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
Small Seed Still Meditation App
Have you ever felt trapped in anxiety or fear? Have you ever struggled through a trial and wished it would just go away? In the D&C we are given a promise by the Lord that "Thine afflictions shall be but a small moment, and if thou endure it well, God will exact thee on high." (D&C 121)
When you're struggling with fear, worry, or anxiety, or any big life trial for that matter, it often doesn't feel like it's a small moment. It feels like its a BIG moment. And a LONG moment. God promises the moments can be small, but we have to play a part in making that happen. Let's learn how. `
SHOW NOTES
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
Christopher Robin Movie Trailer
The God Seed by M. Catherine Thomas
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
Small Seed Still Meditation App
Do you ever have a bad day? Most humans have at least a couple in their lifetime. What is it that makes a day feel bad, and what do you do when it happens? Do you have a plan? I used to have plenty of bad days, but now I don't have any. Instead, I've learned how to have a good bad day. Sound intriguing? In this episode we'll talk about what the difference is and how having good bad days is the key to continual progress.
SHOW NOTES
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
Following Christ: The Parable of the Divers and More Good News by Stephen Robinson.
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
Small Seed Still Meditation App
As humans, we experience the full spectrum of emotion, from the depths of despair to the highs of joy. And if we're not intentional, our emotions can swing whatever way our environment is pulling us towards. Today's podcast is all about holding space. More specifically, the power we have to choose the emotion we want to have and to hold onto it even if our environment is trying to pull us into a different emotion. This is a great skill to help you be a support others, as well as yourself.
Friends, I aired this podcast two years ago, and for a long time it was my #1 downloaded episode. It was so impactful I was invited to teach this principle on television on Studio 5 with Brooke Walker, as well as guest teach and speak on this several times over. For months I've been feeling like I need to re-air this episode. If you haven't heard it before, then you're in for a treat. If you have heard it, enjoy the reminder and perhaps listen with the intent of how you can more fully practice this in your life today.
SHOW NOTES
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Emotion Code by Dr. Bradley Nelson
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
Small Seed Still Meditation App
This episode is a total break from tradition. On occasion I do guest interviews on other podcasts. A few months ago, I was interviewed by Sarah Grace on her podcast Latter Day Ladypreneur. The conversation was so awesome I asked Sarah for permission to air the episode on my own show and she graciously agreed. Even if you don't have a business, I think there is so much to gain from this conversation as it relates to life purpose, and living a life of faith. I hope you enjoy.
SHOWNOTES:
Sarah's Podcast Be sure to check out her Heroine's Journey episodes!
Sarah's Business Program: Life changing! Sarah's work has dramatically changed my work life, profitability, and impact.
Small Seed Still Meditation App
As you embark on the road of personal progress, undoubtedly you will have things yo need to change or do differently. One of the critical factors that can either hold us back or push us forward is our words. Words have far more power than many people realize. If you're ready to create something new in your life, this is one of my favorite places to start. It's super easy to say some words...it takes seconds. But what is not so easy, is believing the new words or continuing to say them over and over again. There's a reason many people don't keep them up. If you have ever struggled with affirmations, or you've thought maybe they were a little woo woo and not for you, or you've ever said them and felt like you were lying or they just weren't believable, then I'm excited to dive a little deeper into how you can make this easy tool work for you and help you create what you want to create in your life. This could be the very thing that makes all the difference.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
Ep. 84 Law of Creation part 1
Ep. 85: Law of Creation Part 2
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
Small Seed Still Meditation App
Have you ever felt stuck or out of balance? Have you ever resisted change or maybe even longed for it? In today's episode we're diving into a tiny little tool I like to use to get unstuck and help restore balance. We're learning how to change our state from chaos to order, from being stuck to progressing, from disconnection to connection... if all those sound like opposites to you, you're right! It's opposite day. Prepare yourself to look at opposites in a whole new glorious way.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
Small Seed Still Meditation App
I have taught the Law of Creation for years now, but today is the first time I'm teaching it in it's complete form. In part one we learn about spiritual creation and in part 2 we're learning about physical creation. When you truly understand the power of each of these parts and combine the two together, you are literally unstoppable in what you can create in your life. I'm excited to show you the power and vision that happens when we put all the pieces together.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
Eve and Adam: Discovering the Beautiful Balance by Melinda Wheelwright Brown
There is a great difference between feeling like life is happening TO you, and life is happening THROUGH you. To steal a scriptural phrase, one is acting for yourself, and the other is being acted upon. What if there was a simple formula in which you could instantly see what side you were on? Today I am sharing the Law of Creation... so to be clear, this is much more than a formula. This is a law. It works under every circumstance and if practiced with intention, it holds the power to radically change your life and every struggle and trial and goal and dream into something amazing.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
In this episode I'm going to dive into an approach to change that is rarely talked about but one I believe makes all the difference between success and failure. We'll talk about the language you speak and learn about how and where we might be speaking confounding languages, or in other words, the wrong language to communicate change. This one concept holds power to make all the difference for you in progressing in your goals and shaping how you experience this year ahead.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
If your experience has been anything like mine this year, you have certainly traveled the spectrum of emotion. Though we were meant to experience the entire spectrum of emotion in this mortal life, we often try to be selective about what we feel. We humans like to avoid the uncomfortable feelings and seek after the more pleasurable ones. In this episode we're going to explore why it is important to feel all of it and give a quick tool to help you be brave in feeling the feelings you don't want to feel, because of the reward to be found on the other side.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
90 Seconds To A Life You Love by Dr. Joan Rosenberg
The Emotion Code by Dr. Bradley Nelson
Have you wondered how to find unity in the divisive thoughts and feelings of people right now? Whether it is division existing in the world at large, or division in our personal relationships, it's imperative we find the path to unity if we truly seek peace. In this episode I'm sharing my own road to unity on tough issues and how I'm learning that being of one heart and one mind, doesn't necessarily mean that we all think and feel the same and how unity can exist even with differences.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
Hey friends, last episode we talked about how the most creative act a human can do is to turn something around. Turning something around often requires changing habits and patterns that are very practiced. What do you do when you slip back into these old patterns and mess up? Today I want to share with you my favorite tool for turning mistakes into awesome moments of growth in a way that will leave you feeling empowered instead of deflated. Say goodbye to shame, and hello to your amazing future self.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.
With Winning In Mind by Lanny Basham
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
We have all experienced what it feels like to spiral down, to make a mistake, to get derailed, or make a choice we deeply regret. We know what it's like to meet challenge, to struggle, to fail, or bear a great burden. Today we're talking about one of your greatest gifts. Your creative power, to turn things around. You have the power to turn around a trial, turn around a relationship, turn around a bad day, or goodness, even a bad year! Progress, light, hope, and joy, is all found in our creative power, to turn things around.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.
Personality Isn't Permanent by Benjamin Hardy
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
Prosperity is one of the greatest fundamental needs we humans require for happiness. Now before you assume that prosperity just means material wealth, we're going to uncover the Latin definition, which will open a whole new world of understanding. Prosperity is one of the most often repeated promises the Lord makes in scriptures. How many times have you read, "If ye keep my commandments ye shall prosper in the land?" Today we're going to make the connection between prosperity and hope, and discover an easy way to increase both. Because friend, you need to be prosperous! Now more than ever you need to be prosperous! When times get harder, when the world gets darker, when the storms rise up, you need prosperity to see you through. We'll discover one tiny shift that makes the greatest difference in your own experience of prosperity. It's all in where you look.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.
Spiritual Economics by Eric Butterworth
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
If there has ever been a time my life that the world has felt a bit out of control, this year would be it. There's so many things that we can't control right now that have a huge impact on our life. The feeling of not being in control can trigger feelings of anxiety, panic, and fear. If you have felt any of these feelings this year, then you'll love this episode. We're focusing on what is in your control, and most especially the things in your control that have the greatest impact on helping you be strong, confident, and prepared for any uncertainty that may arise. Life does not have to feel out of control when you control the controllables.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.
Floors and Ceilings. #1 Downloaded Episode!
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
Friends, today is my season finale, and I'm so excited to leave you with a topic that hopefully will inspire you in your own goals and life purpose. We're diving deep into discovering a very important person. Your future self. This self is the version of you that has achieved your most important goal, or the version of you that has made it through the other side of a big trial stronger and more courageous than before, or the version of you that has acquired a new skill or habit. She's different than your current self in a few distinct ways. Today we'll uncover the simple process of how to become your future self right now.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.
Ep. 75: See The Divine Self
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
You've probably heard the the invitation to "see others the way God see's them" many times before. It's a wonderful aspiration, and yet can often remain in the abstract. How do you actually do this?
How do you see anyone--yourself, your family, your friends, and ultimately all of humanity--with God's eyes?
Sometimes this is easier said than done. Especially when we find ourselves in relationships or moments of challenge where love can be most difficult.
In today's podcast I am excited to talk about what influences the way we see, and how we can change who we see in a very practical way. And for the first time ever, I have included with this episode a guided meditation as my own gift to you in making this a deeper reality in your own life.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.
Listening to Shame TEDx Talk by Brene Brown
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
Have you ever struggled with comparison? Have you ever doubted what you personally have to offer to the world? In today's episode I'm sharing my own struggle with comparison, and why it led me to leave social media for two years. This past week, I made the big decision to return. But such a move was only possible once I understood a very important paradigm that keeps me focused on the part I play.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
Finding Your Purpose: This episode leads you through some great concepts to discover your personal life purpose.
Beware of Pride by Ezra Taft Benson
Mere Christianity by C.S. Lewis
Race Car Pit Crew on YouTube
Faith in your mission and purpose. You hear me say this in every intro. Have you ever wondered how confidence to live your purpose is built? Today's episode explores what true confidence is, what challenges your confidence, and the tiny things that build it.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
Finding Your Purpose: This episode leads you through some great concepts to discover your personal life purpose.
"The Lord Loves Effort" quote comes from the talk An Especially Noble Calling by Joy D. Jones
The Purpose Summit Register to hear my presentation and other amazing speakers on such an important topic!
Every one of us has something we could improve in our life. We may know we need to change something, but change can often feel overwhelming and we may not know where to start. Sometimes we even hold out for the perfect master plan we believe will dramatically fix everything once we find it. In today's episode I give you my guiding mantra for knowing what to change and how to do it, no matter what part of life you're hoping to improve. The reason this plan works so well is because it's God's plan. And even more powerfully, it's the entire purpose of why we're here on earth. To learn by experience, or as I like to modify...to learn by Experiment. Let's learn how to make this happen.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
Have you ever felt stuck in a pattern or habit that frustrates you? Perhaps you're familiar with the oft quoted phrase stating,
The definition of insanity is doing the same thing over and over again and expecting different results...
We humans are creatures of habit. We crave what is familiar, even if it's not good for us. We may want something better, even hope for something better, but until we actually do something in a different way, we aren't going to see the changes that we hope for. Today's episode will help identify what patterns may not be working in our life, why they're there, and what we can do to create something better.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
All In Podcast Ep. 75: Brooke Snow: Christ Is The Breath Of Life
The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.
When life feels dark and burdensome, you may not automatically ask yourself, "What's awesome about this?" Human nature is such that we easily ruminate when we get stuck or face a challenge. But God has commanded us to be grateful in every circumstance and to find the good. We'll talk about why this is a commandment and why it is powerful enough to pull you out of darkness and into the light. It is perhaps one of the very most important skills you can learn, because it holds the key to 100% of your progress and living a meaningful life.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Mans Search For Meaning by Victor Frankl
The Hiding Place by Corrie Ten Boom
Have you ever wished for all your problems to go away? Have you ever wished for perfect health, or that you wouldn't have to work so hard for things, or that money and resources were always available for you? Have you ever wished that all your relationships were peaceful? Wouldn't that be the perfect life? Everyone has moments we tell ourselves that the absence of contrast is what will bring the ideal life. And yet...as we'll learn today, contrast is the very element that makes life so meaningful to begin with. When we can use contrast to our benefit, we free ourselves from the burden of being stuck because contrast is the key to change.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Have you ever experienced a downward spiral? Those moments that knock you off course, and then it's all downhill from there? We all have our triggers that can set things in motion... what we don't always realize is the spiral can be traveled in two different directions. In this episode we're going to talk about how to spiral up, and more specifically what things we can do to help us get back on track in the right direction.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Anne of Green Gables by Lucy Maude Montgomery
Flight Plan: The Real Secret of Success by Brian Tracy
When you hear the phrase, "God's will be done", what does that mean for you? Have you ever prayed for something and not received it? Have you ever wondered if these moments mean God's will was for you to not receive and to not be happy? In today's episode we're going to talk about the true nature of God, His abundance, and how His will actually guides us to receive something even better than we can conceive on our own.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
The Heavens Are Open by Wendy Nelson
Living The Gospel Joyful by Dieter F. Uchtdorf
Have you ever told yourself a story about what someone thinks of you? How has that turned out for you? Funny how we can so easily fool ourselves into thinking we know what is going on in someone else's head. Yet we do it all the time. We tell stories about our relationships and events in order to make sense of our life. Unfortunately, our stories are usually inaccurate and lead us to misunderstand, miscommunicate, and suffer. In today's episode we're going to find out how we can know if we're telling a story and examine what is really going on so we can live with love and peace and learn to see things as they really are.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Ep. 61 Floors and Ceilings Podcast: Landmark episode here! If you want to increase consistency with anything in your life this is a must listen!
Ep. 63 Your Heavenly Team
7 Habits of Highly Effective People by Stephen Covey
Rising Strong by Brene Brown
FLOORS AND CEILINGS EBOOK! Sign up here to get my free EBook of this powerful principle!
Did you create your goals for 2020 yet? Have you noticed any of the same resolutions appear on this years list that you may have had on years past? Why do you think we struggle with the same things over and over? I'm excited to share with you in today's episode a major missing piece in goal setting that I believe changes everything. It's the secret to lasting change and making our efforts finally stick. If you want this year to be the year you move forward on that one thing that keeps returning each year, you'll love this episode.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Ep. 61 Floors and Ceilings Podcast: Landmark episode here! If you want to increase consistency with anything in your life this is a must listen!
Atomic Habits by James Clear. Absolutely amazing must read book!
FLOORS AND CEILINGS EBOOK! Sign up here to get my free EBook of this powerful principle!
Do you ever get discouraged by your mistakes? What about the times that you don't perform as well as you would hope to? Do you ever look back on your year or your day and get frustrated by the gap of where you are and where you know you could be? Do you ever take all of this personally and get down on yourself? In today's podcast I'm going to share with you my favorite mantra for turning mistakes into growth. My favorite mantra to remind me to not take any of this personally, and instead to use it as loving information to help me grow.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Ep. 61 Floors and Ceilings: Landmark episode here! If you want to increase consistency with anything in your life this is a must listen!
What if there was a way that you could instantly boost your influence for good. A way that you could enhance your talents, and your effectiveness. What if there was a way to increase your hope and your help. A way that you could receive support in every challenge you face. We multiply our effectiveness when we have support. And happily, this privilege of support is given to each of us in our own heavenly team. So who is on your heavenly team? Today I’m talking all about angels. And how we each have angels at the ready to support us when we choose to live up to this privilege. I’ll share a few stories and tips on how I am learning to use this precious gift in my life and how you might too.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Ep. 34 Why You Need A Team
Ep. 10 Resistance
Live Up To Your Privilege Hymn Text by Brooke Snow
Live Up To Your Privilege Hymn Music by Brooke Snow
Do you ever feel overwhelmed from deadlines? Responsibilities? Schedules? All the things being asked of you? What do you do to cope? When we start to feel the squeeze of life, the idea of taking a vacation and getting a break from the daily pressures sounds like the most wonderful option... except what if you can't just take a vacation? What if logistics and commitments really do require you to stay right where you're at and to keep pressing forward with the pressure? Today we're talking about one of my favorite little practices that bring the benefits of a vacation into your everyday life. And you don't have to pay anything or book a trip to get it. Sound good? Let's get started.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Stillness Is The Key by Ryan Holiday
Have you ever had a big goal in your life that you wanted to reach, but gave up before you got there? Have you ever tried to start a new healthy habit, but been unable to sustain it long term? Have you ever wanted to be consistent in something you knew would change your life but discovered that life is always changing and doing something everyday can get a little complicated when your schedule changes, or you're traveling, or you're sick, or something happens that throws things off? Maybe you were doing well for a time and then the holidays, or vacation time, or sick time, throws things out of whack and it's hard to get back on track?
If this has ever happened to you, and you've wondered what to do, this episode will feel like a secret of the universe has just been revealed. We'll talk about my favorite life hack that has kept me consistent in all my good habits no matter what happens in my life. And the best part is, it's so easy that every single person can do it.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Ep. 59 You Are An Influencer : Podcast episode mentioned in the Review of the Week!
The Compound Effect by Daren Hardy
In the last episode we talked all about how you are an influencer. Today we're going to talk about the #1 most important way you influence others. If you would like to have more power in your leadership in your marriage, in your parenting, in your community, or your work, then it all starts here. With you. We'll talk about what this looks like in the smallest of ways to those that are bigger, and how imperfect effort is enough to bring about amazing influence.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Ep. 24 Holding Space: Podcast episode mentioned in the Review of the Week and my #1 Downloaded Episode!
Have you ever wondered the extent of your own influence? Have you ever fallen into the trap of judging your own influence off of numbers or social approval or even how well others receive you? Have you wanted to have more influence over those you serve, be it in your family, work, or community? In today's episode we're going to dive into a few tiny paradigms that have massively changed how I view true influence and helped me take heart and have courage to move forward with confidence.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Ep. 24 Holding Space: Podcast episode mentioned in the Review of the Week and my #1 Downloaded Episode!
Solitude can mean different things to different people, in this episode we give a few definitions that help clarify what it means to have true solitude...and how you don't have to leave your home and be a hermit in the woods to find it--though ironically, we are going to learn a big lesson from a man named Henry David Thoreau who did just that. If you've ever struggled with anxiety, stress, overwhelm, or many of the other effects of living in a constantly connected world, we're going to learn a few tiny practices that can give you the solitude akin to living in the woods without actually having to miss out on all of the other parts of life to benefit. Win Win! Let's get into it.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Finding Your Life Purpose Podcast episode mentioned in the Review of the Week
Digital Minimalism by Cal Newport
You've likely heard the phrase "Live in the world, but not of the world" several times. What does that mean to you? Today we're going to dive into this topic as it relates to the literal connection we have to the world, in the palm of our hand. Our phones, tablets, and devices. Access to the world has never been easier, or more prevalent than it is today. If you've ever felt the effects of a little too much connection and desired to reassess your relationship to that connection, then you'll love today's episode. I'm sharing with you the paradigm shift that dramatically changed my own experience and made it easier for me to place some healthy boundaries that have made my life so much happier.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Ep. 1 By Small and Simple Things
A Light In The Wilderness by M. Catherine Thomas
Digital Minimalism by Cal Newport
How would you rate yourself on the positivity scale? Do you usually speak loving and encouraging words to yourself and others? Or is this something you'd like to improve more in your life? Our words have immense power to influence the way we feel and the way we grow. And truth be told, we all can do a little better at conditioning ourselves to speaking truth at all times, especially in moments of frustration, irritation or great disappointment. Today's episode I'm going to share with you one of my favorite practices for training our minds towards positivity. You may even fall in love with vacumming and doing the dishes by the end of this, so stay tuned for the magic possibility behind those seemingly mundane tasks to help us treasure up good words.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Ep. 38 Use Good Words Check out this episode for all the fascinating science behind the words we use!
Ep. 7 How Meditation Saved My Life My own story of how words literally saved my life.
Learned Optimism by Martin Seligman
Do you ever feel overwhelmed from your lists? You know... the to-do list, or even that figurative list of "all the things I should or could be doing to improve my life or be more righteous??? yeah that list. How long is it? How far have you gotten on that list? If you're anything like me or anyone else I know, those lists are nearly always on our minds, and often the source of misery or overwhelm or even procrastination. They start out with good intention and can quickly be the reason we get discouraged or even get stuck. Today's episode we're going to learn the truth about how there's always just one thing to do. Truly. There is. Do you feel better already!? ha ha! Excited to get into this encouraging topic!
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Ep. 34 Why You Need a Team (Episode featured in today's review of the week)
Communicating For A Change By Andy Stanley and Lane Jones
Loving What Is by Byron Katie
The Now Habit: A Strategic Program For Overcoming Procrastination and Enjoying Guilt-Free Play by Niel Fiore
Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!
Today you have the Afterward: Who Builds Your Identity?
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!
Today you have Chapter 13: Belonging
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!
Today you have Chapter 12: The True Nature of God
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Life's Test Was Turned Into A Classroom by Kim Giles
Living The Gospel Joyful by Dieter F. Uchtdorf
Merriam Webster's Collegiate Dictionary s.v. "prove"
Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!
Today you have Chapter 11: Forgiveness, The Speed of Light
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!
Today you have Chapter 10: Next Level Identity
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!
Today you have Chapter 9: Seeing The True Identity In Others
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!
Today you have Chapter 8: Living In The World of Social Media and Comparison
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!
Today you have Chapter 7: The Art of Self Care
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Amazing Resonance Experiment: Youtube video I describe that shows what I refer to as the "science of self care".
Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!
Today you have Chapter 6: Empowering Your True Self
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!
Today you have Chapter 5: Getting To Know Your True Self
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!
Today you have Chapter 4: Clearing Away The False Self
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!
Today you have Chapter 3: Getting To Know The False Self
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!
Today you have Chapter 2: Hiding
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Welcome to Season 2 of the Brooke Snow podcast. This season is breaking from tradition in an exciting way. After some lovely negotiation, I received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. Right now this is a tentative experiment and these episodes may not always be here, so I encourage you to listen while you can!
Today you have Chapter 1: Your Two Identities.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Welcome to Season 2 of the Brooke Snow podcast.
Great news today! After some lovely negotiation, I have just received permission from my publisher to publish the audio of my book, "Living In Your True Identity: Discover, embrace, and Develop your own divine nature" as podcast episodes. I know many of you listen to podcasts on the go, and may not have time to sit down to read a book.
My book is some of my best work and while I do love my regular podcasts--they really are a random selection of topics. The book however, moves progressively, continually building upon a theme and leading you through a process. Each week I'll release the next chapter. If you like what you hear, please consider purchasing the book, for yourself or someone you know who would really benefit from the message. In almost every conversation I have with someone who has read my book they tell me that they have already given their copy away or purchased a copy for someone else because people want to share the message and practical tools found inside. The book is available on amazon, and you can link to my book in the shownotes of this episode.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
What is worthiness? It's a word that carries a lot of interpretations and a lot of baggage, and yet what is it really?
I think we have a tendency to complicate the whole thing, and in the process end up feeling UNWORTHY. The message that I hope to leave you with today is that worthiness is simple.
And you are already worthy.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Have you ever felt trapped by your life circumstances? Like your trapped under the weight of the world instead of being ON TOP OF THE WORLD? Today is part 2 to a listener question I received, and we're going to share my second tip for getting unstuck. As you may have gleaned from the title, it's all about how you talk. Don't be surprised if the way you talk aligns perfectly with how you feel about life. We'll learn why and how to use good words, even when you're not feeling it so you can create something better.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Ep. 37 Your Body Comes First. This episode is part 1 to this listener question :)
The Law of Creation. My amazing free course :) Take it! You'll love it!
The Hidden Messages in Water by Masaru Emoto. Breathtaking book with pictures of all the water crystals and the words associated with it.
Masaru Water Experiment Video (and Rice Experiment!). Quick 6 minute visual demonstration of the water crystals and the words associated with it. MUST WATCH!
The Davina Podcast: Davina Fear is one of my favorite people :) Check out her podcast for more inspiration like the story I shared of hers in this episode.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Have you ever felt stuck? You try to push yourself up the mountain of life, but just fall back down again? It can be discouraging to get caught in this cycle and wonder when you'll reach the top and gain some momentum and relief.
Today's podcast is a response to a listener question about how to get out of this cycle.
I felt it was time we go all the way back to the basics, which surprisingly, we too often overlook or assume we've already got in place. We all have some room to improve here, and amazingly, once these foundational needs are met, it opens up the way for what we all really want...to live a happy life as the best version of ourself. Only possible when we have the basics in place first.
SHOWNOTES:
[Living In Your True Identity by Brooke Snow.][1] If you love my podcast you'll love my book! Available on Amazon!
[The Law of Creation.][3] My amazing free course :) Take it! You'll love it!
[Christian Meditation 40 Day Challenge][4]: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Have you ever felt like it was selfish to take time to yourself? What about pursuing your own interests? Todays' podcast is actually a response to an email I got from one listener.
She asks, "What is selfishness? What does it mean to be unselfish? One definition suggested that selfishness is the act of doing what one desires AT THE EXPENSE OF OTHERS. How is it possible to be completely unselfish and accomplish anything at all?"
So... dear friends. is self-care selfish? Is pursuing your purpose selfish? My answer may totally surprise you. Listen in...
SHOWNOTES:
Interview with Neale Donald Walsch: Listen in at minute 36:48 for his take on being Self-Centered. Fantastic interview worth listening to all the way through.
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Have you ever experienced disappointment or frustration?
What do you do when the people around you don't seem to be performing the way you want?
What do you do when life doesn't seem to be working out the way you hoped it would?
Frustration and disappointment are common emotions, and unfortunately even a tiny does can sometimes ruin what could have been a perfectly good thing!
Today's podcast will help you move beyond life's disappointments to enjoy what's really available when --as we will learn--we have the ears to hear the music.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Have you ever struggled with comparison? How does it make you feel? Lonely? Have you ever felt like you had to do something all by yourself? Does that feel lonely too? Today we're tackling how to move from the loneliness of comparison and the loneliness of having to do thing on your own to the beautiful feeling of support. You can do anything with support. Many hands make light work. This is true not just physically, but emotionally, mentally, and spiritually as well. Let's learn how to build your support team.
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
On Destiny, Influence, and the Impossibility of Being Self-Taught by Chris Guillebeau
We all know we have agency--the amazing ability to choose--but did you know that it can feel like a finite resource? Our ability to choose what is best for us is often harder than it should be. It all depends on the habits we have in our daily life. Today we're going to take a little quiz to discover how reactive or proactive we are, and I'm going to share with you my two habits that increase my agency the most. Sound good? Let's get started!
SHOW NOTES:
Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!
The Law of Creation. Go deeper into the concepts I explain in my book with this free course.
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Truth be told, our life is full of both the good and bad. Years ago I stumbled upon a silly poem in an obscure talk by Boyd K. Packer that said,
"Life is full of ups and downs,
it has it's ifs and buts,
and the man who's smiling all the time
must be completely nuts."
I think we can all agree that some things in life are just plain hard, and to take it a step further, some experiences in our life turn our life for the negative. Today I want to talk about what to do with those negative turns...using one of my favorite tools, Redeeming the Negative. If you're ready to take those negative turns in your life and redeem them to bring meaning and purpose, then this episode is just for you.
SHOWNOTES:
Living In Your True Identity by Brooke Snow. If you love my podcast you'll love my book! Available on Amazon!
Ep. 31 Finding Your Purpose. This episode is the companion episode to today's topic! Start here if you haven't listened yet!
Man's Search For Meaning by Victor Frankl.
Storyline by Donald Miller. I love love love this workbook! So helpful in finding your life purpose, redeeming the negative, and understanding your own life story.
The Law of Creation. My amazing free course :) Take it! You'll love it!
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free! Both of you will change your life :)
Do you know what your life purpose is? Or do you wish you knew more about it?
Today's episode is a fabulous practical guide to figure out this all important question. Because the truth is, all of us have a life purpose. Uniquely individual to the story of your own life.
I'm excited to walk you through the most powerful and simple exercise I did years ago that gave me clarity on my own life purpose and has been a guide to me ever since. If you've ever felt a little lost in what purpose you play in this big old world, then stay tuned. I'll lead you one giant step closer to figuring that out for yourself!
SHOWNOTES:
Living In Your True Identity by Brooke Snow: If you enjoy my podcast I know you'll love my book!
Ep. 24 Holding Space: My most popular episode that is changing lives!
My Studio 5 Interview! Come watch the segment!
Storyline by Donald Miller. This fantastic book changed my life and was key in me learning my life purpose! It's short, simple, and very profound! I know you'll love it!
Christian Meditation 40 Day Challenge: Join the challenge today and you get a friend to join you for free!
Today's podcast is lighthearted and fun, and full of creative ideas on how to live your life with more anticipation. Because guess what happens when you anticipate something exciting? You get to experience that feeling twice instead of once, and consequently feel more happy. I call this the Art of Anticipation, because really, it is an art form to build into your life the element of fun things that you can constantly look forward to. If you feel like you could use a little more fun in your life, then this episode is just for you!
SHOWNOTES:
Living In Your True Identity
Magnolia Journal Magazine
The Wellness Masterclass with Brendan Burchard
Anne of Green Gables by Lucy Maude Montgomery: My all time favorite novel.
The Artists Way by Julia Cameron (masterful book that talks about the practice of Artist Dates.)
The High Performance Planner The Planner I'm currently using and loving :) Daily asks "What am I excited about today?"
Christian Meditation 40 Day Challenge Join the challenge today and you get a friend to join you for free!
Today’s episode is all about transforming fear. What role does fear play in your own life? Do you allow it to freeze your progress or do you know how to transform it? We’re going to talk about two types of fear, and how one type, is surprisingly one that you actually need to embrace! Fear will always be uncomfortable, but amazing things happen when we can learn how to read it and actually use it!
SHOWNOTES:
Living In Your True Identity: If you love my podcast, you'll love my book! Available on Amazon.
Playing Big by Tara Mohr, the source for the two different types of fear in the Hebrew language. Pachad, and Yirah.
Ep. 7 How Meditation Saved My Life
Fear Is Excitement Without The Breath: My mentor Brian Johnson explains this amazing easy tool. "I'm excited!"
Christian Meditation 40 Day Challenge: Register today and have a friend join you for free!
Have you ever really wanted to be a part of something, to start something, to feel a sense of contribution and like what you create makes a difference?Have you longed for that opportunity to come your way?
Today's episode is all about the secret of making that opportunity happen right now. We'll talk about the meaning of being called, and being chosen--in particular how you become chosen for the work you are meant to do. I'm so excited to get into this important topic!
SHOWNOTES:
Living In Your True Identity: If you like my podcast, you'll love my book!
The Law of Creation: My free course all about the power you have to create your life.
Ep. 27 Unbelief
Christian Meditation 40 Day Challenge Course: Register today and you get a free buddy pass for a friend to join you for free!
*Special Thanks to the 2004-2005 USU Scholarship Quartet for bringing my Opera, Jack And the Beanstalk to life! Featured singer Russel
Do you believe in yourself? Do you believe you can receive miracles in your life? Or is it sometimes easier to believe that for other people rather than yourself? In today's episode we're talking about unbelief... which contrary to what you may think, is not the same as lack of faith. We'll talk about how it's possible to have faith and unbelief at the same time, what it means to have unbelief, and most importantly how to turn your unbelief into true belief. True belief in YOURSELF. Which, as we will come to find out, is the key to receiving your own miracles.
SHOWNOTES:
Living In Your True Identity: If you like my podcast, you'll love my book!
Ep. 9 The Miracle of How I Got A Book Deal
Christian Meditation Course: Register today and you get a buddy pass for a friend to join you in the course for free!
Have you ever started a new habit or goal and then faded out because you didn't feel like doing it? New Years Resolutions have died down for most people by now, because of this reason alone. We don't feel like showing up. Goals and habits look great when we're fired up and inspired by a new vision of who we can be, but motivation wanes when we find ourselves in reality...the reality that our mental and emotional state actually fluctuates, life presents different forms of resistance, and gasp...we can also get bored! In today's episode I'm talking about how to handle this sneaky feeling when you don't feel like showing up. It happens to every single person. But want to know the difference between world class performers and everyone else? They show up even when they don't feel like it. And guess what? You're world class. I know because you listen to this podcast! ha! Let's talk about what to do when you don't feel like showing up!
SHOWNOTES:
- Living In Your True Identity by Brooke Snow. If you love my podcast, you'll love my book!
- Christian Meditation Course. My favorite style of meditation! Register today and get a complimentary buddy pass to invite a friend to join you for free!
- Ep. 24 Holding Space. Episode referenced in the 'review of the week'.
- Ep. 6 Consistency. If you want to learn more about how to be consistent in your habits.
- Ep. 20 Trick Your Habits. Where I talk about scaling your habits to be tiny or big so you can honor the dedication you need to show up every day.
- Reinventing Yourself by Steve Chandler The origin of the quote I use about the human spirit being like a campfire.
Today's episode is all about hope. A virtue that I feel is absolutely vital to your happiness and success in life. I have found that whatever level of hope I have--there is always a direct correlation to my own sense of well being. This is not by accident. When hope is high, your own feelings will reflect this. When hope is low, you'll feel the effects of this as well. My goal for today is to help you take a measurement of your current level of hope, and most importantly, give some ideas on how to raise it up and keep it up!
SHOWNOTES:
Ep. 24 Holding Space
Living In Your True Identity by Brooke Snow. If you like the podcast, you'll love my book!
Christian Meditation 40 Day Challenge: Register today and you get a free buddy pass for a friend to join you in the course for free! Last call to join us in this course until later this year!
Have you ever experienced the roller coaster of emotions? Either your own or someone else's?
As humans, we can experience a full spectrum of emotion, from the depths of despair to the highs of joy. If we're not intentional, we can swing our emotions whichever way the environment pulls.
Today's podcast is all about holding space. More specifically, the power we have to choose the emotion we want to have and to hold onto it despite the emotional pull of the environment or people around us. This is a great skill to help you be a support to other people, as well as support to yourself when you encounter negative emotion around you.
SHOWNOTES:
The Emotion Code by Bradley Nelson. Fantastic book that explains the science of emotions and how they get trapped inside our body, and most importantly how to release them so we can heal our life.
Living In Your True Identity by Brooke Snow. My book! If you love the podcast, you'll love my book!
Christian Meditation 40 Day Challenge: Ready to hone your skill to hold space and expand your experience of prayer? Register today and get a free buddy pass to invite a friend to join you in the class for free!
When someone compliments you what is the proper response?
Say thank you.
But you already know this!
Today I'm going deeper into the truth about compliments and the truth about potential.
Get ready to feel empowered and more confident about who you really are.
SHOWNOTES:
Living In Your True Identity: Discover, Embrace, and Develop Your Own Divine Nature If you love my podcast, you'll love my book :)
Ep. 22 The Power of Presence
Living in the present moment is a popular catch phrase these days, perhaps because now more than ever, our culture makes it increasingly easy to be distracted. In today's episode I want to share with you WHY you want to be present--What power lies there--and My favorite way to instantly find presence.
SHOWNOTES
- Living In Your True Identity: Discover, Embrace, and Develop Your Own Divine Nature. My book! If you like the podcast, you'll love the book!
- The Life Changing 90 Second Secret
- Teaching The Teachers With Marianne Williamson: Outstanding Course (albeit very deep ;) ha! I loved it!
- Christian Meditation Course with Brooke Snow Deepen your practice of presence with the practice of meditation. Sign up today and get a buddy pass to invite a friend to join you for free!
Today's topic is all about the Dark Side. And more specifically, how you can Conquer the Devil.
While I always aim to have this podcast be inspiring and uplifting, not every moment of our life always feels that way. In fact, we have been told that there is opposition in all things.
I have found that the more I strive to make positive changes in my own life or the lives of others, I am always met with opposition and resistance. In today's episode I am going to share my favorite tools to use to help you conquer resistance, so you can move forward and do your great work.
SHOWNOTES:
Harry Potter Series (Do you know how long I've waited to add Harry Potter to the shownotes?) This is a grand day!
Living In Your True Identity: Discover, Embrace, and Develop Your Own Divine Nature by Brooke Snow: My book! Such a great resource full of valuable tools to help you clear away your false identity and empower your true self.
Kirk Duncan Heart of Gold Presentation: Watch at 1 hour 25 min. into this presentation for the flaxen cords demonstration.
Tomorrow The Lord Will Do Wonders Among You, by Jeffry R. Holland.
How are your habits doing?
With so many New Years Resolutions including habits, I'm excited to share with you my top 3 ways to trick your habits into success.
You really do have the power to be consistent and create the success you hope for!
SHOWNOTES:
- Living In Your True Identity: Discover, Embrace, and Develop Your Own Divine Nature. My book! On sale for $9.23 on Amazon this week!
- Ep. 1 Small and Simple Things: This episode explains in greater detail the compound effect and just what is possible with those tiny things we do each day :)
- One on One Mentoring! Ready for personal accountability and guidance! Join my mailing list to be the first to know when this opportunity opens up next week!
I never tell you the right way to do anything...and I'm the first to say that there are plenty of ways to skin a cat and plenty of ways to practice nearly every personal growth principle or gospel principle. Yet, today, I really am convinced that there is a right way to achieve your goals... "Right way", defined more as a direction rather than a practice. Nonetheless, I think you'll find this episode pretty enthralling and easy to adapt into your own practice of goals, whatever that looks like for you.
We're going to shake down the effectiveness of goals. Do they actually work? What is the best approach to goals? As I prepare for the upcoming New Year, I'm going to tell you about my own experiment I did a few years ago in NOT SETTING goals, what happened, and what is actually more important than a goal than a goal itself.
SHOWNOTES:
-
The Best Goal Is No Goal by Leo Balboa. The article I read that spurred me into abandoning goals for a whole year ;)
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Ep. 1 Small and Simple Things. One of my favorite episodes that details the power of small and simple things in our life.
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Atomic Habits by James Clear. An absolute stellar read! Highly recommend!
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Living In Your True Identity by Brooke Snow. My own book includes 21 practical tools to help you work on the identity layer of goals.
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Join the Mentor List to be the first to know about one on one mentoring with me in the coming year :) I want to work with you!
Today's episode is all about discerning the thoughts in your head, particularly the ones in third person that start with the word, "You"...
Oddly enough, we too often mistake these thoughts as coming from our own mind. But that would be weird if we were talking to ourself in second person wouldn't it?
Yet, since it sounds like our own voice in our head, most people internalize those thoughts to be their own mind.
Let me give you some examples... ever heard any of these "You" thoughts in your own mind?
"You're not enough."
"You can't..."
"You will never..."
or maybe you've heard the quieter you thoughts that sound like this,
"You are loved."
"You are safe."
"you are supported."
"You are being guided."
"You have a great mission and purpose"
As you can see, "You" thoughts come from outside of us, and from two different sources.
Today we're going to talk about how to distinguish the two, who is actually talking to us, why noticing this can change your life, and two practices that will give you great power over your own mind. Settle in friends, this episode is filled with amazing jewels!
SHOWNOTES:
Living In Your True Identity: My new book! Order today on Amazon!
How The Law of Attraction Fits In The Gospel: My new free course. Register HERE.
The 3 P's of Prayer Journaling:
- Prepare
- Pray
- Pen
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Today's conversation is about the topic of mothering, but perhaps in a very different way than you may be used to hearing. Whether you are a mother or not, doesn't matter, we're talking about the verb, not the role. What is the skill of mothering, how this skill helps you in your own self care, as well as caring for others, and what you can do to take your own skill to a greater level.
SHOWNOTES:
- How The Law Of Attraction Fits In The Gospel my new free course!
- Ep. 14 What is True Self Care? Self Care Podcast series
- Ep. 15 Self Care Lifestyle Habits Self Care Podcast series
- What You Do Is Not Who You Are by Brooke Snow
- Are We Not All Mothers by Sheri Dew
What would it be like if you had power to create the exact life you wanted?
If there was a way to transform struggle and thrive in a life of ease and joy would you be interested?
Perhaps you have heard about the Law of Attraction before. It's a New Age Spirituality teaching (or Law) that whatever you focus on, you create more of.
Are you focusing on the negative in life? You'll get more negative.
Are you focusing on the positive? You'll receive more positive.
Yet, as simple as it sounds to just "think happy thoughts", we humans are a bit more complex.
It's one thing to say it, and quite another to feel it and believe it on the deepest level. This level of deep belief is where the true "attraction" occurs.
Perhaps, like me, you have come across this teaching and held both curiosity and skepticism in the same hand. Is this really true? And perhaps most importantly, how does this fit in with my Gospel beliefs? Can I really have anything I want if I just believe it strongly enough?
I have studied the Law of Attraction for years, and as much as I wanted to fully embrace it, I struggled to reconcile my Gospel beliefs into this framework.
I had some major questions. Things like:
- How does God's will fit into this?
- What about opposition? If this is true, then victims of abuse and other horrific tragedy would have attracted those experiences.
- How is this practical? Surely, I have to do more than just "send out my desires into the universe"... Isn't work a necessary principle to receiving what we want?
Questions can be an important spark for learning. As I have come to the scriptures and to the Lord--ready and willing to learn, I have found the answers I have sought.
The holes I found in the world's understanding of the Law of Attraction, were completely filled in with Gospel principles.
The truth is, we absolutely do have the power to create our life...
To act for ourselves, and not be acted upon, and it really does have everything to do with how we think and feel about what we want. It all has to do with creation. God's pattern of creation. The world calls it attraction, God calls it creation.
Join me in this free 1 hr course.
We will cover God's pattern of creation and the four tools we must use to make this pattern work in our own life.
You really can create the life you want in a way that is in absolute harmony with the Gospel of Jesus Christ.
Register at brookesnow.com
SHOWNOTES:
How The Law of Attraction Fits In the Gospel: My new free course!
If you have thought of self-care more in terms special occasion moments to "treat yo'self", and maybe even longed to experience that more often, then today's episode is for you! We're going to talk about tiny lifestyle habits that you can build in to your everyday experience, to establish a true practice of nourishing and loving who you really are. Everyone of these habits only takes a few seconds or maximum a few minutes to do, yet the longterm compound effect over time can dramatically improve your health and connection to your true self. Self care does not have to be reserved for special occasions. Let's make it happen every day!
SHOW NOTES:
Ep. 1 Small and Simple Things. This episode details how the compound effect works, taking small and simple things done consistently over time and reaping massive results.
AYURVEDA RESOURCES:
The Idiots Guide to Ayurveda by Saraha Rose Ketabi. Great introduction to ayurveda.
Body Thrive by Cate Stillman. Great introduction to ayurveda in an approachable easy to understand way.
Tongue Scraper. This pack has two so give one to your spouse or friend or family member. They last a lifetime!
Dry Brush. This set includes a smaller brush for your face. I love having both sized brushes. Also lasts forever :)
Today's podcast topic is a bit of a play on words. What is true-self care? I'm talking specifically about your true-self. How do you care for your true-self? What is the difference is between your true self and false self? And what caring for your true-self may look like for you.
SHOWNOTES:
- Ep. 11 Bless 7 People With What You Want Most
- Living In Your True Identity by Brooke Snow. My book! A valuable resource for clearing away the false identity in your life and empowering you to live in your true-self.
- Happy Holidays On Purpose Webinar. Register HERE. This webinar is live on October 23rd, and also available for purchase afterwards to listen to the recording.
In today's episode we're talking about finishing the year strong. We have just entered the last quarter of the year, and it's notorious for being one of the busiest and most overwhelming seasons of the year. It's exciting to start out in January with a fresh perspective and renewed motivation to pick up the slack in all the areas we let go. However, I have learned for myself, that the way you finish is just as important if not more important than the way you start. I'm going to give you a few tips on how to renew the fire for the home stretch.
SHOWNOTES:
Happy Holidays On Purpose! Webinar. Create your ideal "happy" holiday experience with intention this season and finish the year strong. This event is live and takes place on October 23rd at 7 p.m. Mountain Time. You will receive a recording and worksheets, and most of all a vision and action plan on how to make that happen.
Living In Your True Identity: Discover, Embrace, and Develop Your Own Divine nature by Brooke Snow. If you like the podcast, you'll love my book!
Do you ever get to the end of the day and wonder if you did anything worthwhile? What makes a day successful to you? Do you have a measurement or standard that helps you gauge how things went? If you're living in survival mode, it can sometimes be as simple as making it to the end of the day in one piece. If you are aiming to live more in thriving mode, there are two requirements that I have found that create a successful day in the most exceptional way. I'm going to share with you what those two requirements are, and bonus, they're actually quite simple and easy enough to make happen every single day. Because let's be honest... life is a whole lot better when you get to the end of each day feeling like a success. Let's talk about how to make that happen.
SHOWNOTES:
Interview with Sarah Godfrey Ep. 67: This is a fabulous discussion that dives deeper into the topic of Movement.
Best Year Ever by Michael Hyatt I took Michael's online course, but the same great info can be found in his book!
BUY MY BOOK! Living In Your True Identity: Discover, Embrace, and Develop Your Own Divine Nature by Brooke Snow
If I were to ask you right now what you most desire in your life what would it be? What does your heart long for most? What is your most pressing goal? What problem or challenge do you need solved right away? In short, what do you most want for your life right now? I'm going to share with you one of my new favorite practices to help you progress towards what you most want, and how it delightfully solves so many stuck points that often keep us from seeing the progress we long for.
SHOWNOTES:
Take The Stuck Quizz!
Mastering Affluence: 6 Lessons To Create The Life You Love by Carol Tuttle. Fabulous new book that is changing my life!
Start With Why by Simon Sinek, resource for the story of Ben Coman.
Ep. 73 Why You Need a Team. I expand further into the idea that we are all a team on this podcast.
Have you ever tried to move forward in some area of your life, only to feel like everything is working against you? In today's episode I want to talk about the areas we experience resistance, and some helpful tools to make it through. We'll talk about how to deal with physical resistance in our bodies, as well as emotional and mental resistance, and how the anecdote is actually the OPPOSITE of what you might think.
Shownotes:
- The War of Art: Break Through The Blocks and Win Your Inner Creative Battles by Steven Pressfield. An entire book on resistance. Absolutely outstanding :)
- Understanding the Messages of Your Body: How to Interpret Physical and Emotional Signals to Achieve Optimal Health. Helpful book for finding the emotional connection to pain in your body.
- Ep. 9 The Miracle of How I Got a Book Deal
Today's episode is not only a grand announcement that my book "Living in Your True Identity" is now available to purchase, but I want to share with you the miracle story of how I even got a book deal as a first time author, and what I have learned through the process that you can apply to any goal you have in life.
SHOWNOTES:
Living In Your True Identity: Discover, Embrace, and Develop Your Own Divine Nature. Purchase my book on Amazon!
Pre-Order Bonuses can be found HERE.
Update! I just found out after this recording that my book ranked as #1 New Release on Amazon in the Mormonism category this week! So thankful to you all for your support!
Today's episode dives into one of the deepest desires of human nature. Your identity. Who you really are. We're going to talk about the difference between your true self and false self, and how telling people who they really are can be the key to change.
Show Notes:
Everybody Always: Becoming Love in a World Full of Setbacks and Difficult People by Bob Goff. Fabulous book that will have you laughing and crying and inspired.
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If you've listened to my podcast very long, you know that I am devoted to the practice of meditation and constantly talk about it's benefits. What you may not know, is that meditation has saved my life. Not once, but twice. The first time I was literally in mortal danger, seconds away from death. The second time was a figurative brink of death moment when I found myself in the midst of mental illness and an emotional break down. In this episode I'm going to share with you the introduction recording from my new Christian Meditation course when I share my own story. I have now practiced meditation for nearly 3 years, and if there was ever a powerful testimonial of the transformational power it holds, my story has it all. Intrigue, suspense, and a before and after that is evidence to the miracles that meditation can bring to your life. If you feel called to explore this course, registration is open for the next 7 days and you can find a link in the shownotes.
SHOWNOTES:
Christian Meditation Course: Registration is open until June 28th. Invite a friend and family member to join you for free. Send me an email after registration and I will set up an additional account for your guest.
SALT LDS Womens Retreat: I'm speaking at this amazing event in September and would love to meet you in person! Early Bird tickets are on sale HERE.
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The only way small and simple things turn into something great is when they are practiced with consistency. Imagine you have planted the seeds of what you want to grow in your life. The act of watering your seeds is so small and easy, but can you do it every day? This is where the magic starts to happen.
So how do you find consistency with the small things? We're going to talk about the 4 different personality types for habits, why making the decision once is far better than using will power, the importance of knowing WHY you do something, and most importantly the absolute necessity for learning to forgive yourself in this oft times bumpy road to finding consistency.
SHOWNOTES:
Better Than Before by Gretchin Rubin: This book teaches the 4 Habit Tendencies. Which one are you?
Michael Hyatt's Best Year Ever Online Goal Setting Course
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Today's podcast is all about the eternal law of progression I call, Line Upon Line. It's the principle that we each progress incrementally one step at a time. We aren't designed to skip ahead, instead we are governed in our growth one step after another. You likely already know this, yet, if you're like me, sometimes this principle can be frustrating and discouraging, especially when you're own progress feels feels slower than you'd like. Today, we're going to talk about how this principle shows up even in how God creates and why it's so important that our growth happen this way instead of jumping ahead. I'm going to teach you the 4 layers of growth, how you can use this law to greater benefit to speed up your progress instead of feeling like it's slowing you down.
SHOWNOTES:
- Magic Beyond Words: The JK Rowling Story. The biographical movie of the rise of JK Rowling, author of Harry Potter.
- Your Best Year Ever by Michael Hyatt
- Next Level Life Podcast Ep. 19: This interview with Tommy Baker goes into greater detail on the concept of the 1% Rule.
- The 1% Rule by Tommy Baker
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Today's episode is all about taking the weight off, both physically and emotionally. I'm going to share with you my own story of how I've lost nearly 30 pounds in the past year by doing some small and simple things, but even if you're not needing to lose weight physically, you likely have some emotional weight to lose. Surprisingly, the steps that I Have taken to lose weight from my physical body, have nearly all been emotional actions rather than physical. If you want to feel lighter in your body and lighter in your spirit, this episode is just for you.
SHOWNOTES:
Following Worthy Mentors by Edward Eyestone, BYU Devotional September 29, 2015. This speech includes the inspirational story of Kyle Perry breaking the 4 minute mile with his list of 10 little things.
100 Days Of Real Food: This fabulous blog (and the authors 2 cookbooks) are a great resource to changing your lifestyle to clean non-processed foods.
The Gabriel Method by Jon Gabriel : This fantastic book teaches the many ways our body can put on weight that are unrelated to food+exercise.
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Today's podcast is all about the power of quitting the right things! On a deeper level, it's about removing the addictions, habits, or influences in your life that hold you back. We all have something. Maybe it's an unhealthy relationship with food, or caffeine, or t.v. or your phone, or a specific relationship. I want to talk to you about the power of identifying the negative influence in your life and uprooting it. I'm going to share my own experience in doing this with Social media and give some key takeaways on the power of quitting.
SHOWNOTES:
New York Times highlighting the Cal Newport experiment of quitting social media
Quit Social Media TEDx Talk by Cal Newport
Digital Detox: My online course to help you find harmony in living with social media in a healthy way.
Do you struggle with consistency? Do you have goals or new habits that you would like to start but struggle to be consistent in integrating them in your life? Today I want to talk to you about temperance. We'll talk about what temperance is, and how temperance helps you build the consistency you need to see the compound effect take place in your life. I"ll tell you why I made the fanatical goal to quit sugar for the entire year to build my temperance, and how surprisingly, it's actually NOT about the sugar!
SHOWNOTES:
"Better Things Come To Those Who Wait" Ep. 3 of Michael Hyatt's Lead to Win Podcast. This is the episode that was a turning point in my life for developing the virtue of temperance. Such an amazing listen!
Today's episode is a foundational topic that has the power to transform you life. We're talking about the power of small and simple things, and in particular WHAT small and simple things reap the most benefit for your life. Over the next few episodes I'll share with you my own story of the small things that I have done each day the past four months and just how much growth has come from the consistency of doing the small things.
SHOW NOTES:
The Compound Effect by Daren Hardy: Fantastic read to learn more about the power of small and simple things and how to apply this potent principle to your own life.
The Brooke Snow Podcast includes conversations to help you look forward with faith. Faith in yourself, faith in God, and faith in your mission and purpose.