Fully Balanced Blondes: Recent Episodes
Nicolle Imig, Abby Lyons, Ashley Frasier
We’re here for more than a quick fix.
Put your detox tea away and come along with us as we get real about body image, showing up to take our place in the world, and building empowering relationships with our own bodies and with each other.
How do we define progress when the world tells us perfection is the only definition of progress? The girls get clear about how we can define progress as a tool to reach our goals, rather than a weapon to punish ourselves and self sabotage.
Nicolle and Abby sit down with our friend, Adam to discuss his reflections of our first two episodes. We dive into perspectives on body image via social media, gym culture, the world.
We have to respect our bodies before we can make a healthy change. You don't have to love your body to respect it. The girls get straight to the point with how to move past the unrealistic expectations and move into respect of your body (what it looks like and what it does for you!)