Coach Barron and Leg’s Podcast: Recent Episodes
Alex Legenhausen
In this episode I discuss lessons from the famous book The Art of War and apply them to a football perspective.
Coach Francisco and Alex talk about the book Evolution of the Game. This book discusses the earliest forms of offensive football. We discuss how these concepts can be applied in modern football.
Coach Alex, Barron, and Miguel describe their experience playing football at a community college. Including tips, personal stories, and insight on what to expect. Enjoy!
Coach Leg gives his experience, research, and advice on creating an effective offseason plan for maximal growth. He also discusses the importance of exercise selection, workout variety, misconceptions about nutrition, and resting to prevent fatigue.
Coach Barron and Leg go into detail about their experience with practice planning for the season. Including what they notice to be some good advantages and disadvantages. Enjoy!