Both Sides Of The Bars.: Recent Episodes

Patrick Foreman

A thought provoking leadership podcast designed to empower and assist individuals serving time behind bars and their loved ones supporting from outside the bars. Support this podcast: https://anchor.fm/BSOTB/support

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We have a discussion on nasty things we have seen in public. (Who raises you!)


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We discuss how important it is to remove labels and seek professional help when needed.


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We discuss some things we have noticed with the coronavirus situation currently plaguing Nation (World).


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Seek first to Understand before Understood.


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We get insight and enlightenment from Shalanda's twins girls. This you don't want to miss. Powerful.


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We continue our conversation on communication by discussing the importance of understanding love languages.


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Luke & Shalanda roast Patrick over a Birthday Party event.


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We continue our important discussion on proper effective communication.


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We revisit the statement made in our communication pt 1 episode concerning the contents within.


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In this episode we wrestle with the question, what do you say in that first letter or visit to a love one who just got incarcerated?


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In this episode we challenge what that really means to forgive. Everybody has been hurt by the actions of another, when you said I forgive you did you really mean it?


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We continue our discussion on communication between genders, within gender, and the importance of being aware during the time of communication.


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We talk communication tactics with our female special guest Retired MGySgt Raynor.


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We discuss what to look for in upcoming episodes.


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We give our picks and why


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With Ms. Joya Times & Thurston "Heavily Motivated" White, we talk about building wealth through the process of forward thinking & protecting our assets.


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We explore with Marshall Williams (VaCares) community resources who help prepare individuals inside the Bars for a successful transition back into society.


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We explore with Marshall Williams (VaCares) ways for families outside the Bars supporting their love ones inside the Bars prepare for a successful transition back into society.


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We discuss Netflix Kevin Hart’s latest documentary “Don’t F this up!”


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We explore with Marshall Williams (VaCares) ways for individuals inside the Bars to prepare for a successful transition back into society.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Off Topic conversation to kick off 2020 about things significant others do that are our pet peeves.


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Analyze the importance of having the right individuals on your team.


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Talking about the importance of mental and physical support needed for individuals on both sides of the Bars.


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Support this podcast: https://anchor.fm/BSOTB/support