The Friend Zone: Recent Episodes
The Friend Zone
Join @lookatdustin @heyfranhey @heyassante as they explore mental hygiene, cause who in the hell wants a musty brain? TheFriendZone@LoudSpeakersNetwork.com
This week on #TheFriendZone, Assanté clears up some myths and schools us with a history lesson on the top 10 black inventions of all time.
Black Business of the Week - https://www.thesip.com
Wellness Segment - https://www.youtube.com/c/growwithjo
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our NEW Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: Curology - Curology - Get started on Curology with a free 30-day trial at curology.com/friendzone. Just pay $5 for shipping and handling.
Follow us online: Twitter - www.twitter.com/friendzonepod Facebook - www.facebook.com/thefriendzonepodcast Patreon - www.patreon.com/thefriendzonepodcast Discord - discord.gg/Jee2cwfAdz
Have a GREAT day!
This week on #TheFriendZone, Dustin brings the story of Nannie Doss, “The Giggling Granny”, to the hot button segment.
Black Business of the Week - https://www.miiriya.com
Wellness Segment - Clear Complexion Brightening Lotion - https://ixorabb.com/products/clear-complexion-brightening-lotion?variant=40538862846147
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our NEW Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors:
Curology - Curology - Get started on Curology with a free 30-day trial at curology.com/friendzone. Just pay $5 for shipping and handling.
ZocDoc - Go to https://Zocdoc.com/FRIENDZONE and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.
Tushy - Visit Hello https://hellotushy.com/FRIENDZONE to get 10% off plus FREE shipping right now!
Follow us online: Twitter - www.twitter.com/friendzonepod Facebook - www.facebook.com/thefriendzonepodcast Patreon - www.patreon.com/thefriendzonepodcast Discord - discord.gg/Jee2cwfAdz
Have a GREAT day!
This week on #TheFriendZone, we work through a self-audit. If we were to place your family, friends, romantic partners and co-workers into a room to hear their perceptions/perspectives of you, the good and the bad, what would they say? And how much of what they think of you aligns with what you think of yourself?
Black Business of the Week - https://ruckerroots.com
Wellness Segment - Sea Moss & Centella Calming Gel Toner - https://ixorabb.com/products/sea-moss-centella-calming-gel-toner?variant=41344867729603
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our NEW Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: Thuma - Create that feeling of checking in to your favorite boutique hotel suite, but at home, with The Bed, by Thuma. And go to https://www.thuma.co/friend and use the code FRIEND to receive a twenty-five dollar credit towards your purchase of The Bed plus free shipping in the continental U.S.
Cerebral - For listeners of this show, you can receive 65% off your first month of medication management and care counseling at https://cerebral.com/friendzone
Follow us online: Twitter - www.twitter.com/friendzonepod Facebook - www.facebook.com/thefriendzonepodcast Patreon - www.patreon.com/thefriendzonepodcast Discord - discord.gg/Jee2cwfAdz
Have a GREAT day!
This week on #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Just whatever wants to come through. Brace yourselves.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our NEW Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: Thuma - Create that feeling of checking in to your favorite boutique hotel suite, but at home, with The Bed, by Thuma. And go to https://www.thuma.co/friend and use the code FRIEND to receive a twenty-five dollar credit towards your purchase of The Bed plus free shipping in the continental U.S.
Headspace - Try www.headspace.com/FRIENDZONE and get one month FREE of their entire mindfulness library.
Follow us online: Twitter - www.twitter.com/friendzonepod Facebook - www.facebook.com/thefriendzonepodcast Patreon - www.patreon.com/thefriendzonepodcast Discord - discord.gg/Jee2cwfAdz
Have a GREAT day!
This week on #TheFriendZone, Assanté brings Apple TV’s newest hit show - Severance - to the hot button segment. If your employer offered a tech hack that would allow you to go “unconscious” during work hours, so you could get through it with minimal stress and “sever” your work like from your home life, would you accept? We share our thoughts and experiences.
Black Business of the Week - https://www.instagram.com/launchreading
Wellness Segment - Aveda Botanical Repair https://www.aveda.com/botanical-repair-hair-damage-treatment?gclid=Cj0KCQjwxtSSBhDYARIsAEn0thRgZMMwk_SgxAiPHaOgTRTqRRPUMALcXMmcCkb-0e4mr9rZxfFnO0IaAvViEALw_wcB&gclsrc=aw.ds
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our MONTHLY Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: Minnesota Public Radio - Join Grace, Amy and their exciting guests for something we all need - a show that focuses on joy. Follow The Antidote wherever you get your podcasts.
HelloFresh - Go to https://www.HelloFresh.com/friendzone16 and use code friendzone16 for up to 16 free meals AND 3 free gifts.
Thuma - Create that feeling of checking in to your favorite boutique hotel suite, but at home, with The Bed, by Thuma. And go to https://www.thuma.co/friend and use the code FRIEND to receive a twenty-five dollar credit towards your purchase of The Bed plus free shipping in the continental U.S.
Follow us online: Twitter - www.twitter.com/friendzonepod Facebook - www.facebook.com/thefriendzonepodcast Patreon - www.patreon.com/thefriendzonepodcast Discord - discord.gg/Jee2cwfAdz
Have a GREAT day!
This week on #TheFriendZone, Dustin shares the toe cracking tale of Maggie & Kate Fox of Hydesville, New York.
Black Business of the Week - America, Goddam https://www.amazon.com/America-Goddam-Violence-Struggle-Justice/dp/0520384490/ref=sr_1_1?keywords=america+goddam&qid=1649199207&sprefix=america+godd%2Caps%2C164&sr=8-1
Wellness Segment - Good Molecules https://www.goodmolecules.com/products/caffeine-energizing-hydrogel-eye-patches?variant=31512203395172
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our MONTHLY Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: Curology - Curology - Get started on Curology with a free 30-day trial at curology.com/friendzone. Just pay $5 for shipping and handling.
Minnesota Public Radio - Join Grace, Amy and their exciting guests for something we all need - a show that focuses on joy. Follow The Antidote wherever you get your podcasts.
Tushy - Visit Hello https://hellotushy.com/FRIENDZONE to get 10% off plus FREE shipping right now!
ZocDoc - Go to https://Zocdoc.com/FRIENDZONE and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.
Follow us online: Twitter - www.twitter.com/friendzonepod Facebook - www.facebook.com/thefriendzonepodcast Patreon - www.patreon.com/thefriendzonepodcast Discord - discord.gg/Jee2cwfAdz
Have a GREAT day!
This week on #TheFriendZone, we get in our psychology bag to discuss “Intrusive Thoughts”. What do our most negative and disturbing thoughts say about who and what we really are? Should we be worried or let them fly? We share our thoughts and personal experiences.
TheFriendZone is streaming LIVE tonight at 8pm EST / 5pm PST. Wednesday, March 30th. Are you coming? Join our Patreon to catch the link: www.patreon.com/TheFriendZonePodcast
The Black Business of the Week - Raye Raye x INH https://inhhair.com/collections/raye-raye-x-inh
Wellness Segment - https://www.imperfectfoods.com
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our NEW Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors:
Curology - Curology - Get started on Curology with a free 30-day trial at curology.com/friendzone. Just pay $5 for shipping and handling.
Minnesota Public Radio - Join Grace, Amy and their exciting guests for something we all need - a show that focuses on joy. Follow The Antidote wherever you get your podcasts.
Follow us online: Twitter - www.twitter.com/friendzonepod Facebook - www.facebook.com/thefriendzonepodcast Patreon - www.patreon.com/thefriendzonepodcast Discord - discord.gg/Jee2cwfAdz
Have a GREAT day!
This week on #TheFriendZone, it's a shoot the shit episode. No hot button. No segments. Just whatever wants to come through. Brace yourselves.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our NEW Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: Headspace - Try https://www.headspace.com/FRIENDZONE and get one month FREE of their entire mindfulness library.
THE ADVENTURES OF CAIRO - THE ADVENTURES OF CAIRO podcast shows that even though being a kid is hard work sometimes, you can have a lot of fun learning along the way! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts.
ZocDoc - Go to https://www.zocdoc.com/FRIENDZONE and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.
Follow us online: Twitter - www.tw
This week on #TheFriendZone, Assanté found a reddit forum of “Weird Questions” and put us to the test.
Black Business of the Week - https://tedlored.com
Wellness Segment - https://hivebrowbar.com
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our NEW Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors:
THE ADVENTURES OF CAIRO - THE ADVENTURES OF CAIRO podcast shows that even though being a kid is hard work sometimes, you can have a lot of fun learning along the way! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts.
Tushy - Visit Hello https://hellotushy.com/FRIENDZONE to get 10% off plus FREE shipping right now!
Curology - Get started on Curology with a free 30-day trial at https://curology.com/friendzone. Just pay $5 for shipping and handling.
Follow us online: Twitter
This week on #TheFriendZone, Dustin shares the curious case of Bishop Noel Jones and his longtime “lady friend”.
Black Business of the Week - Natasha Nelson https://supernovamomma.com Discount code SUPERBIRTHDAY for 50% off.
Wellness Segment - https://twitter.com/HeyFranHey/status/1489062454894030848?s=20&t=clQo0gdWiSD0Ck9ijkLmCw
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our NEW Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors:
Harm Education - https://www.supportharmreduction.org
Zocdoc - Go to https://www.zocdoc.com/FRIENDZONE and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.
THE ADVENTURES OF CAIRO - THE ADVENTURES OF CAIRO podcast shows that even though being a kid is hard work sometimes, you can have a lot
This week on #TheFriendZone, we’re joined by Certified Positive Discipline Educator and Founder of Supernova Momma, Natasha Nelson. We discuss using presence, engagement and mindfulness to drive our parenting choices.
More information on Natasha Nelson: Website - supernovamomma.com Instagram - https://www.instagram.com/supernova_momma Facebook - https://www.facebook.com/SupernovaMomma Twitter - https://twitter.com/SupernovaMomma
Conscious Parenting booklist: https://padlet.com/supernovamomma/re746i2dwuur7p4p
Black Business of the Week - https://www.jewelcrestjoshuatree.com
THE FRIEND ZONE IS STREAMING LIVE ON WEDNESDAY, FEBRUARY 23RD @ 8 PM EST. Join our Patreon to hang with us https://www.patreon.com/TheFriendZonePodcast
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our NEW Livestream Tour: www.patreon.com/TheFriendZonePodcas
This week on #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Just whatever wants to come through. Brace yourselves.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our NEW Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: THE ADVENTURES OF CAIRO - THE ADVENTURES OF CAIRO podcast shows that even though being a kid is hard work sometimes, you can have a lot of fun learning along the way! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts.
Follow us online: Twitter - www.twitter.com/friendzonepod Facebook - www.facebook.com/thefriendzonepodcast Patreon - www.patreon.com/thefriendzonepodcast Discord - discord.gg/Jee2cwfAdz
Have a GREAT day!
This week on #TheFriendZone, Assante asks us (you included) to hold space for the black folks into cosplay and anime. Or at least stop calling them weird?
Shades of Cosplay https://www.youtube.com/watch?v=LWkC4mjPQ1s
With "Power," 50 Cent Built His Own MCU-Inspired TV Universe https://www.popsugar.com/entertainment/50-cent-power-interview-48702794
Black Business of the Week - https://www.instagram.com/itsallculture_statementjewelry
Wellness Segment - https://www.altrarunning.com and https://www.asolo.com/en
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our NEW Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors:
ZocDoc - Now is the time to prioritize your health. Go to https://www.zocdoc.com/FRIENDZONE and download the Zocdoc app to sign-up for FREE and book a top-rated doctor.
MJ The Musical - I
This week on #TheFriendZone, Dustin brings some Facebook and LinkedIn drama to the hot button segment.
Black Business of the Week - https://ariellesimone.co/shop/theintentionallivingplanner
Wellness Segment - https://about.fatmap.com
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our NEW Livestream Tour: www.patreon.com/TheFriendZonePodcast
Follow us online: Twitter - www.twitter.com/friendzonepod Facebook - www.facebook.com/thefriendzonepodcast Patreon - www.patreon.com/thefriendzonepodcast Discord - discord.gg/Jee2cwfAdz
Have a GREAT day!
This week on #TheFriendZone, our inner kids take over the hot button segment as we discuss the many layers of Disney’s “Encanto”.
TheFriendZone is streaming LIVE tonight at 8pm EST. Are you coming?Join our Patreon to catch the link! https://www.patreon.com/TheFriendZonePodcast
Black Business of the Week: https://homageyear.com/collections/bags
Wellness segment: Fran’s Daily Stretch Playlist https://www.youtube.com/playlist?list=PLyhnRMeA2v4cicoD3kWrxAexLQNVSgp_t
Fran joins New Earth Mystery School with Maryam Hasnaa. Teaching a course on "Conscious Code Switching 2.0" - More information here: https://www.maryamhasnaa.com/conscious-code-switching
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our NEW Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors:
McDonald’s - This episode of The Frie
The Friend Zone is back! We ease into 2022 with a funny shoot the shit episode.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our NEW Livestream Tour launching 1/26/22: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: This episode of The Friend Zone is brought to you by the McDonald’s “2 for six dollars deal.”
Away - Start your 100-day trial and shop the entire Away lineup of travel essentials, including their best-selling suitcases at https://www.awaytravel.com/FRIENDZONE
ZocDoc - Go to https://www.zocdoc.com/FRIENDZONE and download the Zocdoc app to sign-up for FREE and book a top-rated doctor.
Door Dash - For a limited time, our listeners can get 25% off and zero delivery fees on their first order of $15 or more when you download the DoorDash app and enter code FRIENDZONE.
Follow us online: T
This week on #TheFriendZone, it’s the 2021 wrap-up. Our last episode of the year! We look back at the work we created on the podcast this year and share our favorite and funniest moments.
Black Business of the Week: https://skinwins.com
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: McDonald’s Black and Positively Golden - This episode of The Friend Zone is brought to you by McDonald's, proudly serving communities since 1965.
This Is Uncomfortable - This is Uncomfortable is a podcast from Marketplace about life and how money messes with it. Join Host Reema Khrais for a new season diving into money secrets, big and small. Subscribe to This is Uncomfortable wherever you get your podcasts. New episodes out now.
Tushy - Give the gift of a
This week on #TheFriendZone, we're joined by @CallMeLatasha - a black creative at the intersection of Music and the Metaverse. And a trailblazer in the world of NFTs. Feeling confused or left behind by these new digital worlds? Follow along as we break it all down for the ecosystem.
Black Business of the Week - https://www.black-gifts.com
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: McDonald’s Black and Positively Golden - This episode of The Friend Zone is brought to you by McDonald's, proudly serving communities since 1965.
This Is Uncomfortable - This is Uncomfortable is a podcast from Marketplace about life and how money messes with it. Join Host Reema Khrais for a new season diving into money secrets, big and small. Subscribe to T
This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourselves.
Black Business of the Week - Black Doula Services https://www.instagram.com/_elizabethsdaughters
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: McDonald’s - This episode of The Friend Zone is brought to you by the McDonald's 123 Dollar Menu.
Ritual - Right now Ritual is offering our listeners 10% off your first three months. Visit https://ritual.com/FRIENDZONE and turn healthy habits into a Ritual.
Follow us online: Twitter - https://www.twitter.com/friendzonepod Facebook - https://www.facebook.com/thefriendzonepodcast Patreon - https://www.patreon.com/thefriendzonepodcast Discord - https://disc
This week’s episode of #TheFriendZone is brought to you by Target.
Dustin and Assanté left their homes in their early 20s (Detroit + Atlanta) in pursuit of their dreams. Fran left her home in her late 30s (NYC) in pursuit of peace. We'll share what leaving home is like - from deciding where to go, to what to take and what to leave. Moving trucks. Finding homes in unfamiliar cities and neighborhoods. Finding work. Leaving old friends and loves. Leaving family. Making new friends. And starting life from scratch as an adult in a new city.
On this week’s episode of #TheFriendZone, Assanté walks us through physical, augmented and virtual realities and what it means for the quality of our lives. Are you signing up for the Metaverse?
Black Business of the Week - https://www.maryamhasnaa.com
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: McDonald’s - This episode of The Friend Zone is brought to you by the McDonald's 123 Dollar Menu.
MJ The Musical - Performances begin December 6th at the Neil Simon Theatre in the heart of New York City. Get more info and tickets at https://mjthemusical.com
Talkspace - Match with a licensed therapist when you go to https://www.talkspace.com and get one hundred dollars off your first month with the promo code ZONE.
Tushy - Give t
On this week’s episode of #TheFriendZone, Dustin walks us through the Amanda Knox true crime story in Italy.
Black Business of the Week - Hey Fran Hey & Maryam Hasnaa’s Embodiment Collection is back on 11/11 - https://www.etsy.com/listing/696314268/embodiment-box-resonance-apothecary-and
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: The Friend Zone x Target x AfroPunk - Hey y’all! We’re hosting a special video event sponsored by Target, talking all about the artists and performances from the Uncontained stage at Afropunk Atlanta. Make sure you tune in Thursday, November 11th, to check it out! It’s one day only, so mark your calendar for 11-11 and we’ll see you then at AfropunkRewind.com. Marketplace’s This Is Uncomfort
This week’s episode of #TheFriendZone is brought to you by Target.
We discuss our college experiences; the pressures of standardized testing, college advisors, the application process and college visits. We share the factors that contributed to our final decisions - finances, parents, distance, etc. How it felt adjusting during the first semester. Living with roommates. Working odd jobs to make ends meet. Early morning classes. Managing your social life and grades. And trying to juggle your old life with your newfound life as a college kid.
On this week’s episode of #TheFriendZone, we discuss whether or not upward mobility is an illusion. Can you really ever “make it” in a system not designed for you? Playing the game. Selling out. Respectability politics. Survivor’s Guilt. We share our perspectives and experiences.
Black Business of the Week - https://talleyandtwine.com
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: Marketplace’s This Is Uncomfortable Podcast - Subscribe to This is Uncomfortable wherever you get your podcasts. New episodes out now.
Tushy - Go to https://hellotushy.com/FRIENDZONE to get 10% OFF PLUS FREE SHIPPING.
Quip - Start getting rewards for brushing your teeth today, go to https://www.getquip.com/FRIENDZONE to save $10 on a quip Smart Ele
A bonus episode of #TheFriendZone in partnership with Target. We discussed the best emerging artists at AfroPunk over the years. Favs we were excited to experience in person. Top hair, makeup and fashion moments. Our meet + greets. Most memorable experiences overall. And we curate our dream AfroPunk cities, lineups and stage sets.
This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourselves.
Black Business of the Week - https://podcasts.apple.com/us/podcast/s5-ep1-reunited-okay/id1164485579?i=1000539585283
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: Marketplace’s This Is Uncomfortable Podcast - Subscribe to This is Uncomfortable wherever you get your podcasts. New episodes out now.
Postmates - For a limited time, Postmates is giving our listeners a little something. New Customers will get 50% off your first 5 orders of $50 or more when you use code “FRIENDZONE”
Sponsored Target Segment - Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure. Visit ht
This week on #TheFriendZone, Assanté talks Jeff Bezos vs Elon Musk and the Billionaire Space Race.
Black Business of the Week - https://goodfeetscleaningcompany.com
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: Target - Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure. Visit https://www.target.com/black-beyond-measure to learn more.
Sunday II Sunday - Get your own workout hair routine today with 15% off your first purchase. Visit https://mysunday2sunday.com and use code FRIENDZONE. Sunday II Sunday is also available online at Sephora and Ulta.com
Marketplace's This is Uncomfortable Podcast - This is Uncomfortable is a podcast from Marketplace about life and how money messes with it. Join Host Reema Khrai
On this week’s episode of #TheFriendZone, Dustin shares his favorite and most ridiculous #AITA (Am I The Asshole) posts from Reddit.
Black Business of the Week - https://www.amazon.com/Lose-Thoughts-Keep-Mind-Overthinking-ebook/dp/B09F57CP8M
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors:
Target - Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure. Visit https://www.target.com/black-beyond-measure to learn more.
Talkspace - Match with a licensed therapist when you go to https://www.talkspace.com and get $100 off your first month with promo code ZONE.
Tushy - Go to https://hellotushy.com/FRIENDZONE to get 10% OFF PLUS FREE SHIPPING.
Follow us online: Twitter - https://www.twitter.com/friendzonepod Fa
This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourselves.
Black Business of the Week - https://www.zeninajar.com/collections/featured-collection/products/the-home-box-featuring-jade
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: Sunday II Sunday - Get your own workout hair routine today with 15% off your first purchase. Visit mysunday2sunday.com and use code FRIENDZONE. Sunday II Sunday is also available online at Sephora and Ulta.com
Target - Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure. Visit www.target.com/black-beyond-measure to learn more.
Follow us online: Twitter - https://www.twitter.com/friendzonepod Facebook - h
This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourselves.
Black Business of the Week - https://expeditionsubsahara.com
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: Honey - Get all the promo codes Honey can find at https://www.joinhoney.com/FRIENDZONE
Quip - Start getting rewards for brushing your teeth today, go to https://www.getquip.com/FRIENDZONE to save $10 on a quip Smart Electric Toothbrush
Sunday II Sunday - Get your own workout hair routine today with 15% off your first purchase. Visit https://mysunday2sunday.com and use code FRIENDZONE. Sunday II Sunday is also available online at Sephora and Ulta.com
Headspace - That’s https://www.headspace.c
On this week’s episode of #TheFriendZone, Assante takes us on a wild ride of what-ifs, as we reimagine things in Black.
Black Business of the Week - “That Girl Lay Lay” - Premiering Thursday, September 23rd on Nickelodeon.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors:
Sunday II Sunday - Get your own workout hair routine today with 15% off your first purchase. Visit https://mysunday2sunday.com and use code friendzone. Sunday II Sunday is also available online at Sephora and Ulta.com.
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On this week’s episode of #TheFriendZone, Dustin takes us through a very random news cycle to get our opinions on the state of the world.
Black Business of the Week - https://www.instagram.com/iamcrownedclothing
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: Tushy - Start washing with a TUSHY bidet for a BETTER clean. Go to https://hellotushy.com/FRIENDZONE to get 10% off plus free shipping.
Talkspace - Match with a licensed therapist when you go to https://www.talkspace.com and get $100 off your first month with promo code ZONE.
Hello Fresh - Go to https://www.hellofresh.com/friendzone14 and use code friendzone14 for up to 14 free meals, including free shipping.
Ritual - Right now Ritual is offering listeners 10% off your first thr
On this week’s episode of #TheFriendZone, we’re joined by Sean Famoso, Co-Founder of Atlanta-based Music Label and Artist Management Company - Love Renaissance (LVRN). Home to Summer Walker, Shelley FKA DRAM, 6LACK and DVSN, to name a few. We discuss the process of having a big dream and seeing it through without funding, building a business-model at the intersection of mental health and creativity, learning to work with artists experiencing anxiety and depression, the paradox of choice - and much much more.
Find Sean Famoso online: Twitter - @SeanFamoso https://twitter.com/SeanFamoso Instagram - @SeanFamoso https://www.instagram.com/seanfamoso
Follow LVRN: Twitter - @lvrn https://twitter.com/lvrn Instagram - @lvrngram https://www.instagram.com/lvrngram
Black Business of the Week - https://www.italeisure.com
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On this week’s episode of #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Just whatever comes up. Brace yourselves.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
THE FRIEND ZONE SUMMER MERCH SALE - Get 20% off using code FRIEND at https://shopfriendzone.com
Black Business of the Week - https://www.theblackcowgirl.com
Thank you to our Sponsors: Sleeper - Download Sleeper for the best fantasy sports experience available. See for yourself why millions have made Sleeper the fastest growing fantasy platform. If you’re new to fantasy sports, try out Sleeper’s new matchmaking feature to find a league and get started.
Honey - Get Honey for FREE at https://www.joinhoney.com
ShipStation - Ship more in less time. Just use my offer code FR
On this week’s episode of #TheFriendZone, Assante is nice and settled into his new apartment, and asks us questions about our experiences with the different homes we’ve lived in throughout our lives.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
THE FRIEND ZONE SUMMER MERCH SALE - Get 20% off using code FRIEND at https://shopfriendzone.com
Black Business of the Week - Black Woman Owned Dispensary in Crenshaw https://www.gorillarxwellness.com
Thank you to our Sponsors:
Sunday II Sunday - Get your own workout hair routine today with 15% off your first purchase. Visit https://mysunday2sunday.com and use code friendzone. Sunday II Sunday is also available online at Sephora and Ulta.com. Sleeper - Download the Sleeper app for the best fantasy sports experience
On this week’s episode of #TheFriendZone, we step into the Crime Zone. Dustin shares the story of Toby Dorr and her infamous Lansing Prison Break.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
THE FRIEND ZONE SUMMER MERCH SALE - Get 20% off using code FRIEND at checkout - https://shopfriendzone.com
Black Business of the Week - https://www.harlemgrown.org
Thank you to our Sponsors: Sleeper - If you’re new to fantasy sports, try out Sleeper’s new matchmaking feature to find a league and get started.
Ritual - Get key nutrients without the B.S. Ritual is offering listeners 10% off during your first three months. Visit https://ritual.com/FRIENDZONE to start your Ritual today.
Nurx - You deserve to live a migraine-free life. Go to nurx.com to get started https:
On this week’s episode of #TheFriendZone, we get into our psych bag. We tap into the public lives of Naomi Osaka, Simone Biles and Tiger Woods to discuss whether being “the best”, in any field, is worth it when it’s at the cost of your mental health.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Black Business of the Week - https://michelefoods.com
Thank you to our Sponsors: Ben & Jerry’s - Check out Ben & Jerry’s new Non-Dairy options, as well as the whole Non-Dairy family at https://www.benjerry.com
Curology - Go to https://curology.com/friendzone for a free 30-day trial, just pay for shipping and handling.
Native - Stay fresh and stay clean with Native by going to https://www.nativedeo.com/friend or use promo code friend at checkout to get 20% off
On this week’s episode of #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Just whatever comes up. Brace yourselves.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Black Business of the Week: https://www.motherlandcookingxperience.com
Thank you to our Sponsors: Shipstation - That’s 2 months FREE of no-hassle, stress-free shipping. Just go to https://www.shipstation.com, click on the microphone at the top of the page and type in FRIENDZONE.
Nurx - You deserve to live a migraine-free life. Go to https://www.nurx.com to get started.
Follow us online: Twitter - https://www.twitter.com/friendzonepod Facebook - https://www.facebook.com/thefriendzonepodcast Patreon - https://www.patreon.com/thefriendzonepodcast Discord - https://discord
Another bonus episode of #TheFriendZone sponsored by Target. This one is a listener production! You sent in the questions and we recorded the answers.
Have a GREAT day!
On this week’s episode of #TheFriendZone, we’re joined by the one and only - Dawn Richard. We talk about the challenges of being an independent artist, what inspires her creations, Danity Kane, Diddy Dirty Money, The Encore on BET and so much more.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Black Business of the Week - State of Black Music Podcast brought to you by The National Museum of African American Music in partnership with The City of Nashville: Hosted by Claude Kelly & Chuck Harmony https://podcasts.apple.com/us/podcast/state-of-black-music/id1573994539
Thank you to our Sponsors: Headspace - You deserve to feel happier, and Headspace is meditation made simple. Go to https://www.headspace.com/FRIENDZONE for a free ONE-MONTH trial with access to Headspac
A bonus episode of #TheFriendZone in partnership with Target. We share our favorite childhood memories of Black Summers in Harlem, Detroit and Atlanta.
Don't forget to join us tomorrow, Saturday, July 24th from 6-8pm EST as we livestream our Family Reunion Cookout. Food, music, a Q&A and so much more. A The Friend Zone x Gettin' Grown experience in partnership with @Target. Livestream here: www.youtube.com/LoudSpeakersNetwork
Have a GREAT day!
On this week’s episode of #TheFriendZone, Dustin tells us a wild ass story about a 19th century Scam Goddess named Big Bertha Haymen.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Black Business of the Week - Imani Miller Designs https://www.imanimiller.com
Thank you to our Sponsors: BET+ presents First Wives Club Season 2. Now Streaming.
Ben & Jerry’s - Check out Ben & Jerry’s new Non-Dairy options, as well as the whole Non-Dairy family at https://www.benjerry.com
Stitch Fix - Get started today at https://www.stitchfix.com/FRIENDZONE and you’ll get 25% off when you keep everything in your Fix.
Ritual - Ritual is offering our listeners 10% off during your first three months. Visit https://ritual.com/FRIENDZONE to start your Ritual today.
Harper Wilde
On this week’s episode of #TheFriendZone, we’re joined by Kia Miakka Natisse - co-host of NPR’s Invisibilia podcast. We discuss having deep faith in every chapter of your winding road, even when it feels like you can’t see where you’re going.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Black Business of the Week - https://www.blkbrwn.com/bookstore
Thank you to our Sponsors: This week’s Black Business of The Week is presented by Target. Let’s rise together. Discover more at https://www.target.com/c/black-beyond-measure Storyblocks - Every creator needs a Storyblocks membership. Their ever-growing library consists of 4K/HD footage, After Effects and Premiere Pro templates, music, images, sound effects, and more. Storyblocks’ Re:Stock initiative i
This week on #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Just whatever wants to come up. Brace yourselves.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Black Business of the Week - Noieory Botanix: https://www.etsy.com/shop/Noieory?ref=search_shop_redirect
Thank you to our Sponsors: Storyblocks - Every creator needs a Storyblocks membership. Their ever-growing library consists of 4K/HD footage, After Effects and Premiere Pro templates, music, images, sound effects, and more. Storyblocks’ Re:Stock initiative is here to change the landscape of stock media by partnering with BIPOC and LGBTQI+ creators. Their Queer Spaces & Faces initiative will feature 6 new contributors from the LGBTQI+ community, each creating a collection that feat
On this week’s episode of #TheFriendZone, Assanté pulls random ice breaker-style questions from a Reddit forum.
Black Business of the Week - Enkel’s Barbershop https://www.instagram.com/enkelsbarbershop/?hl=en
Thank you to our Sponsors: National Domestic Workers Alliance - Sunstorm is a new podcast hosted by Alicia Garza and Ai-jen Poo, two of the leading organizers in America, about how we help each other stay joyful and powerful amidst the chaos of life today. Subscribe to Sunstorm wherever you're listening to this show.
Ben & Jerry’s - Check out Ben & Jerry’s new Non-Dairy options, as well as the whole Non-Dairy family at https://www.benjerry.com
Talkspace - Match with a licensed therapist when you go to https://www.talkspace.com and get one hundred dollars off your first month with the promo code ZONE.
Honey - https://www.joinhoney.com
Sponsored ‘Black Business Of T
On this week’s episode of #TheFriendZone, Dustin has a wild ride of a Crime Zone story for us.
Black Business of the Week - https://www.mcbridesisters.com
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Little Rock - Whether you’re big on food or fashion, history or heritage, you’re going to be big on Little Rock. Plan your visit today at https://www.littlerock.com
National Domestic Workers Alliance - Ai-jen and Alicia talk to their friends and heroes about inspirations, finding your center, and what each one of us can do to make the changes we want to see in the world. Subscribe to the Sunstorm Podcast wherever you're listening to this show!
DoorDash - Code FRIENDZONE for 25% off your first order with DoorDash. Subject to change, t
On this week’s episode of #TheFriendZone, we’re joined by Grammy Nominated recording artist, CHIKA. We discuss how she got her big break, staying grounded while famous, her presence in the industry and much more.
Black Business of the Week - Shop EHM http://www.shop-ehm.com
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: Cricket Wireless - Join Cricket Wireless this June in celebrating the unshakable spirit of HBCU music programs during Black Music Month. Because HBCU marching bands are showstoppers from the word go. They are a force of nature, and a force for good. They raise the bar and expectations every single time they set foot onto a field. They are not the marching band next door. They are the epitome of poetry in motion. And just
On this week’s episode of #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Just whatever wants to come up. Brace yourselves.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Black Business of the Week - Justina Blakeney’s The Jungalow x Target Collection 6/29 https://www.target.com/c/opalhouse-designed-with-jungalow/-/N-6caeo?lnk=snav_rd_jungalow
Thank you to our Sponsors: Buttah Skin - Go to https://www.buttahskin.com to get the glowing, even skin tone you've always wanted. Use code "FRIENDZONE" at check out to get 20% off the Supreme Skincare Kit.
Little Rock - Whether you’re big on food or fashion, history or heritage, you’re going to be big on Little Rock. Plan your visit today, at https://www.littlerock.com
Native - Stay fresh
On this week’s episode of #TheFriendZone, Assante teaches us about black slang and culture within American Sign Language.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Black Business of the Week - 180 Black Owned Businesses https://nymag.com/strategist/article/black-owned-businesses-support-shop.html
Thank you to our Sponsors: Storyblocks - Every creator needs a Storyblocks membership. Their ever-growing library consists of 4K/HD footage, After Effects and Premiere Pro templates, music, images, sound effects, and more.
Tushy - Give the gift of a clean butt. Go to https://hellotushy.com/FRIENDZONE to get 10% off plus free shipping.
Door Dash - Don’t forget, that’s code FRIENDZONE for 25% off your first order with DoorDash. Subject to change, terms apply.
T
On this week’s episode of #TheFriendZone, Dustin brings up the science of our internal monologue and the fact some people don’t…have one?
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Black Business of the Week - https://legalgreens.net
Thank you to our Sponsors: Little Rock CVB - Whether you’re big on food or fashion, history or heritage, you’re going to be big on Little Rock. Plan your visit today at https://www.littlerock.com
Nurx - Go to https://www.nurx.com or download the NurX app to get started today!
Cricket Wireless - Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30 a month. Activation and other fees and restrictions apply. Terms subject to change. See store for details. Stitch
On this week’s episode of #TheFriendZone, we jump into our mental health bag. Why are we able to speak up in certain boundary-crossing situations while totally freezing up in others? We dissect our thoughts and experiences.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images): www.patreon.com/TheFriendZonePodcast
Black Business of the Week - https://www.cleannthingz.com
Thank you to our Sponsors: Storyblocks - Every creator needs a Storyblocks membership. Their ever-growing library consists of 4K/HD footage, After Effects and Premiere Pro templates, music, images, sound effects, and more. Explore their library and subscribe today at https://www.storyblocks.com/friendzone
Hey Street Books - Live Free - Oprah Winfrey says DeVon Franklin is “a different kind of spiritual teacher for our times.” LIVE FREE: EXCEED YOUR HIGHEST E
On this week’s episode of #TheFriendZone, it’s a shoot the shit. No Hot Button. No segments. Just whatever comes up. Brace yourself.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Thank you to our Sponsors: Storyblocks - Every creator needs a Storyblocks membership. Their ever-growing library consists of 4K/HD footage, After Effects and Premiere Pro templates, music, images, sound effects, and more. Explore their library and subscribe today at https://www.storyblocks.com/friendzone Cricket Wireless - Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30 a month. Activation and other fees and restrictions apply. Terms subject to change. See store for details.
Little Rock - Whether you’re big on food o
On this week’s episode of #TheFriendZone, Assanté brings the mental health pros and cons of Reality TV to the Hot Button Segment.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Black Business of the Week - https://www.sis.artsupply.com
Thank you to our Sponsors: Cricket Wireless - Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30 a month. Activation and other fees and restrictions apply. Terms subject to change. See store for details.
Talkspace - To match with a licensed therapist today go to https://www.talkspace.com. Make sure to use the code ZONE to get $100 off your first month and show your support for the show.
Warby Parker - Try 5 pairs of glasses at home for free at warbyparker.com/friendzone.
On this week’s episode of #TheFriendZone, we step into the Crime Zone. Dustin brings the Last Supper of Lucien and Olivier to the Hot Button.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Black Business of the Week - Euphoria Eats - Hemp infused Sweet BBQ and Louisiana Hot Sauce https://euphoriaeatsco.com
Wellness Segment - Lynn Aker Massage https://www.thumbtack.com/or/portland/massage/lynn-aker-massage/service/340553554168324326
Thank you to our Sponsors:
Cricket Wireless - Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you starting at $30 a month. Activation and other fees and restrictions apply. Terms subject to change. See store for details.
Little Rock CVB - If you’re big on Black culture, you’re big on Little
On this week’s episode of #TheFriendZone, we have New York Times Best Selling author and financial expert, Tiffany “The Budgetnista” Aliche, to help us get good with money.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: www.patreon.com/TheFriendZonePodcast
Black Business of the Week - https://thenubamboo.com
Thank you to our Sponsors: Cricket Wireless - Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30 a month. Activation and other fees and restrictions apply. Terms subject to change. See store for details.
Door Dash - For a limited time, our listeners can get 25% off and zero delivery fees on their first order of $15 or more, when you download the DoorDash app and enter code FRIENDZONE.
Tushy - Give the gift of a clean butt. Go to
This week on #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Just whatever comes up. Brace yourselves.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio, video and BTS images) and Livestream Tour: https://www.patreon.com/TheFriendZonePodcast
Black Business of the Week - Dr. Tykeia Robinson’s DMX Tribute https://t.co/SXAZf52yOn?amp=1
Thank you to our Sponsors: Little Rock CVB - Home to dozens of Black-owned businesses and restaurants and six sites on the U.S. Civil Rights Trail, Little Rock is the perfect spot for your next vacation. Whether you’re big on food or fashion, history or heritage, you’re going to be big on Little Rock. Plan your visit today, at https://www.littlerock.com
Cricket Wireless - Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30 a mo
This week on #TheFriendZone, Assanté brings NY’s Cannabis legalization to the Hot Button, where we discuss our highs and lows with Miss Mary Jane.
THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 new spin-off shows (with audio AND video) and our new Live Stream Tour: https://www.patreon.com/TheFriendZonePodcast
Black Business of the Week - https://zachandzoe.co
Wellness Segment - Black Girl Sunscreen - https://www.blackgirlsunscreen.com
Thank you to our Sponsors: The Turn On Podcast - The Turn On explores the ins and outs of having sex while Black. Every Wednesday, the hosts—two Black women who have been best friends forever—read sexy erotica, then have real, hilarious convos about the places where sex meets the rest of our lives, from race to politics to wellness.
Cricket Wireless - Cricket Wireless can help you make the easy switch to the mobile plan that’s rig
This week on #TheFriendZone, Dustin shares a clip from Love & Marriage Huntsville to discuss the larger conversation of homophobia in the black community.
Black Business of the Week - Tiffany Aliche’s “Get Good With Money” https://getgoodwithmoney.com
Wellness Segment - Fran’s #ReadToSleep Challenge http://bit.ly/franRTS
Thank you to our Sponsors: Little Rock CVB - If you’re big on Black culture, you’re big on Little Rock. Home to dozens of Black-owned businesses and restaurants and six sites on the U.S. Civil Rights Trail, Little Rock is the perfect spot for your next vacation. Whether you’re big on food or fashion, history or heritage, you’re going to be big on Little Rock. Plan your visit today, at https://www.littlerock.com
Cricket Wireless - Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30 a month. Smi
This week on #TheFriendZone, we discuss Compromise vs Sacrifice in love, family and business. Sean Garrette Skin joins us during the Wellness Segment to discuss preventing and healing Maskne.
Black Business of the Week - Black and LGBTQ owned coffee shop in LA https://bloomandplumecoffee.com
Thank you to our Sponsors: Cricket Wireless - Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30 a month. Activation and other fees and restrictions apply. Terms subject to change. See store for details.
Netflix’s Okay, Now Listen - Okay, Now Listen is a bi-weekly podcast hosted by Scottie Beam and Sylvia Obell, brought to you by Netflix and Strong Black Lead. New episodes drop every other Thursday. Subscribe now wherever you get your podcasts. And follow @strongblacklead on all the socials to stay up-to-date.
Chime - Join the million
This week on #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Just whatever comes up. Brace yourself.
Black Business of the Week - Jesse Boykins III Merch Shop https://jesseloves.earth
(Bonus) Black Business of the Week - Black Stationary Brand https://berootedco.com is now available at Target and on Target.com
Thank you to our Sponsors: American Express - Built To Last is a podcast by American Express that highlights the stories, history, and continued legacy of Black-owned small businesses that shape American culture. Check out the debut season of Built To Last on Spotify, Apple, YouTube or wherever you get your favorite podcasts.
CBC’s The Block - Canada has a new home for Black music. The Block is a national radio show celebrating hip-hop and the music at its heartbeat. Funk, Soul, Reggae, Afropop, R&B. It’s the music that’s shaped the culture f
This week on #TheFriendZone, Assante brings WandaVision to the Hot Button Segment.
Black Business of the Week - A Hood Book Club For Grownups https://withjadeandantoinette.com
Wellness Segment - NY Clothing Drive https://stmarysclothingdrive.com
Thank you to our Sponsors: Cricket Wireless - Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30 a month. Activation and other fees and restrictions apply. Terms subject to change. See store for details. Door Dash - For a limited time, our listeners can get 25% off and zero delivery fees on their first order of $15 or more, when you download the DoorDash app and enter code FRIENDZONE.
Native - Make the switch to Native TODAY by going to https://www.nativecos.com/friend, or use promo code friend at checkout and get 20% off your first order.
Talkspace - To match with a licensed
This week on #TheFriendZone, Dustin brings Dr. Seuss gate to the Hot Button.
Black Business of the Week - The Black Hair Experience https://www.theblackhairexperience.com
Check out Fran’s Sony Music/Broccoli ANTHEMS episode - https://podcasts.apple.com/us/podcast/hey-fran-hey-aloneness/id1497573270?i=1000511350155
Thank you to our Sponsors: Little Rock CVB - If you’re big on Black culture, you’re big on Little Rock. Home to dozens of Black-owned businesses and restaurants and six sites on the U.S. Civil Rights Trail, Little Rock is the perfect spot for your next vacation. Whether you’re big on food or fashion, history or heritage, you’re going to be big on Little Rock. Plan your visit today at https://www.littlerock.com
Cricket Wireless - Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30 a month. Smile and switch t
This week on #TheFriendZone, we discuss HBO Max’s “Fake Famous” documentary - an inside look at the multi-billion dollar influencer industry.
Black Business of the Week - Boso Kitchen http://www.bosokitchen.com
Thank you to our Sponsors: American Express - If you haven’t already, check out the debut season of Built To Last and see host Elaine Welteroth explore how the Black business leaders of our past have inspired today’s Black-owned small businesses. Tune in now on Spotify, Apple, YouTube or wherever you get your podcasts.
Cricket Wireless - Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30 a month. Activation and other fees and restrictions apply. Terms subject to change. See store for details.
BirchBox - Join the Birchbox community today by heading over to https://www.birchbox.com/friendzoned and use promo co
This week on #TheFriendZone, it’s a shoot the shit episode. Brace yourselves.
Black Business of the Week - Black Owned Home Essentials Bundle https://wbbtoo.com/products/5-home-essentials-bundle
Thank you to our Sponsors: American Express - If you haven’t already, check out the debut season of Built To Last and see host Elaine Welteroth explore how the Black business leaders of our past have inspired today’s Black-owned small businesses. Tune in now on Spotify, Apple, YouTube or wherever you get your podcasts.
CBC’s The Block - The Block is a national radio show celebrating hip-hop and the music at its heartbeat. Funk, Soul, Reggae, Afropop & R&B. Hosted by Angeline Tetteh-Wayoe. Weeknights at 7 on CBC Music and the CBC listen app
Cricket Wireless - Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30 a month.
Door
This week on #TheFriendZone, Assante takes us down obsolete tech memory lane and makes us feel old af.
Black Business of the Week - Oakland Yoga Studio https://www.blacktoyoga.com
Thank you to our Sponsors: Little Rock CVB - Home to dozens of black-owned businesses and restaurants and six sites on the U.S. Civil Rights Trail, Little Rock is the perfect spot for your next vacation. Plan your visit today, at https://www.littlerock.com
Cricket Wireless - Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30 a month. Activation and other fees and restrictions apply. Terms subject to change. See store for details.
Talkspace - To match with a licensed therapist today, go to https://www.talkspace.com or download the app. Make sure to use the code ZONE to get $100 off your first month and show your support for the show.
Native - Make
This week on #TheFriendZone, Dustin brings the “Don’t F**k With Cats” true crime docuseries to the Hot Button segment.
Black Business of the Week - Plant-based braiding hair https://rebundle.co
Wellness Segment - Finishing Touch Hair Remover https://www.amazon.com/gp/product/B071KW9GTT/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1
Fran’s “Attachment vs Authenticity” course at Maryam Hasnaa’s New Earth Mystery School - Sunday, Feb 7 https://www.maryamhasnaa.com/store/p248/Attachment_vs._Authenticity_2.0.html
Thank you to our Sponsors: Cricket - Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30 a month. Activation and other fees and restrictions apply. Terms subject to change. See store for details.
Tushy - This is a special offer for our listeners, go to https://hellotushy.com/FRIENDZONE for 10% off.
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This week on #TheFriendZone, we discuss the viral Bali twitter thread. Were the young women finessing the system or simply looking for a more easeful life? Let’s discuss.
Black Business of the Week - Stamped Marketing https://stamped.stampedelite.com
Thank you to our Sponsors: Cricket - Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30 a month. Activation and other fees and restrictions apply. Terms subject to change. See store for details.
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We’re baaaaaack! Let’s ease into the new year with a catch up/shoot the shit episode. We have A LOT to cover, lord.
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Cricket Wireless - Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30 a month. Activation and other fees and restrictions apply. Terms subject to change. See store for details.
Headspace - Head to https://www.headspace.com/FRIENDZONE for a FREE ONE-MONTH TRIAL, with access to Headspace’s full library of meditations for every situation.
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Follow us online:
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Have a GREAT day.
This week on #TheFriendZone, it’s the Assante Smith takeover. We step into The Crime Zone with the unsolved mystery of Lester Eubanks.
Black Business of the Week - Plentyfull Brows https://plentyfull-brows.myshopify.com
Wellness Segment - https://movingart.com/netflix
Thank you to our Sponsors: Hello Tushy - This is a special offer for our listeners, go to https://hellotushy.com/FRIENDZONE for TEN PERCENT OFF
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Follow us online: Twitter - https://www.twitter.com/friendzonepod Facebook - https://www.facebook.com/thefriendzonepodcast
Have a GREAT day!
On this week’s episode of #TheFriendZone, it’s a Dustin Ross takeover. We discuss #twerkgate at the True Kitchen & Kocktails restaurant in Dallas, TX.
The Friend Zone Merch Shop - https://shopfriendzone.bigcartel.com
Black Business of the Week - Black Woman Owned Stationary Company https://berootedco.com
Wellness Segment - Virtual Crackling Fire https://www.youtube.com/watch?v=015Zq0fKDmE&feature=emb_title
Thank you to our Sponsors:
Headspace - Headspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is the one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated research. So, whatever the situation, Headspace really can help you feel better. Overwhelmed? Headspace has a 3 minute S.O.S. meditation for you. Need some help falling asleep? Headspace has wind down sessions the
This week on #TheFriendZone, it’s another shoot the shit episode. Seasonal blues, Real Housewives of Salt Lake City, Grammy snubs and more randomness.
Shop our Merch (available Friday, November 27th at midnight EST) https://www.ShopFriendZone.com
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Sanvello - What a year 2020 has been. If the holiday season is feeling less like the cherry on top, and more like the straw that broke the camel’s back, Sanvello can help. Whether it’s stress, anxiety, depression, or just general “make this year stop,” Sanvello has the tools to help you feel better. Get tele-therapy, coaching, self-care, peer support, step-by-step guided journeys, and more, all in one app. Plus, your Sanvello journey is customizable to you. Sanvello checks in with how you’re feeling so you can track your emotions and progress over time, and learn what works for you and what doesn’t. Y
This week on #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Brace yourself.
Thank you to our Sponsors: Sanvello - Tis the season to be jolly? …for who exactly? If the “most wonderful time of year” actually feels like the most stressful, Sanvello can help. Sanvello has everything you need to manage stress and feel better, all in one app, including teletherapy, coaching, self-care tools, and a community that gets it. Get free premium and coaching for 2 weeks by visiting https://www.sanvello.com/FRIENDZONE. Sanvello. A place to feel better.
Wondery’s Jacked: The Rise of the New Jack Sound - The New Jack Swing Sound. You know the songs. Bobby Brown’s “My Prerogative,” Bell Biv Devoe’s “Poison,” Blackstreet’s “No Diggity.” It wasn’t just hit songs, it became a movement that took over music, culture, and style. Wondery and Universal M
This week on #TheFriendZone, it’s the Assante Smith takeover. We share our 2020 highs, lows and expectations, with some stories and jokes in between.
Black Business of the Week - https://www.blackfashionfair.org
Wellness Segment - Paradise Resin https://www.etsy.com/listing/519156674/paradise-resin-blend?ref=shop_home_active_47&crt=1
Thank you to our Sponsors: Sanvello - Tis the season to be jolly? …for who exactly? If the “most wonderful time of year” actually feels like the most stressful, Sanvello can help. Sanvello has everything you need to manage stress and feel better, all in one app, including teletherapy, coaching, self-care tools, and a community that gets it. Get free premium and coaching for 2 weeks by visiting https://www.sanvello.com. Sanvello. A place to feel better.
True Botanicals - Given what’s going on in the world, self care is vital. True Botanicals’
This week on #TheFriendZone, it’s the Dustin Ross takeover. We discuss the relationship dynamics (red flags) witnessed on Tamar Braxton’s latest show, “Get Ya Life”.
Black Business of the Week - Tri-State Podcast Studio https://www.oneofoneproductions.com
Thank you to our Sponsors: Sanvello - Tis the season to be jolly? ...for who exactly? If the “most wonderful time of year” actually feels like the most stressful, Sanvello can help. Sanvello has everything you need to manage stress and feel better, all in one app, including teletherapy, coaching, self-care tools, and a community that gets it. Get free premium and coaching for 2 weeks by visiting https://www.sanvello.com/FRIENDZONE. Sanvello. A place to feel better.
Talkspace - Talkspace is on a mission to make therapy affordable and accessible for all because we all need extra support to feel our best. Talkspace h
This week on #TheFriendZone, we discuss the HBO 9-part documentary series, “The Vow” - about the NXIVM sex cult. What are the personality traits that make certain people more susceptible to cults? What makes someone a follower? And someone a leader? We share our thoughts and personal experiences.
Thank you to our Sponsors: FightCamp - If you’re looking for a workout that keeps you engaged, learning, excited, and motivate — a workout that’s never boring — you’ve got to check out Fight Camp! They provide all the gear and top trainers — it’s everything you need for great workouts. FightCamp brings the boxing gym to you, with a mix of cardio and conditioning for a full-body workout. You get to learn from six highly qualified trainers ranging from a pro MMA fighter and mother of two to a kickboxing world champion. No problem if you’re new to boxing. Their 12-week start
This week on #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Just whatever comes up. Brace yourself.
Thank you to our Sponsors:
Honey - These days, it feels like online shopping is the only shopping we really do. Please feel free to share a personal story of how often you shop online and why you love it! That’s where today’s sponsor – Honey – comes in. It’s the FREE browser extension that scours the Internet for promo codes and automatically applies the best one available at checkout. Honey is basically your online shopping best friend. https://www.joinhoney.com/FRIENDZONE. If Honey finds working codes, it’ll apply the best one to your cart! Honey has found its over 17 million members over 2 billion dollars in savings. Honey supports all kind of retailers, from tech and gaming sites, to fashion brands, to even food delivery.
True Botanicals
This week on #TheFriendZone, it’s the Assante Smith takeover. We discuss purpose. Is it a concept you buy into?
Black Business of the Week - http://www.haremesque.com
Wellness Segment - Curl Mix - https://www.curlmix.com
Thank you to our Sponsors: Away - Away products are designed to last a lifetime: If any part of your suitcase breaks, Away’s standout customer service team will arrange to have it fixed or replaced. And it gets better: There’s a 100-day trial on everything Away makes. Take the product out on the road. Live with it, travel with it, even get lost with it for 100 days. If you decide it’s not for you, you can return any non-personalized item for a full refund during that period—no ifs, ands, or asterisks. AND Away offers free shipping & returns on any order within the contiguous U.S., Europe, Canada, and Australia. Start your 100-day trial and shop the entire Aw
This week on #TheFriendZone, it’s the Dustin Ross takeover! We discuss open relationships and marriages.
Black Business of the Week - Mandii B’s new women’s health subscription service https://www.officialboxowner.com
Wellness Segment: Acure Clarifying Shampoo https://acure.com/curiously-clarifying-shampoo.html
Rizos Curls - https://rizoscurls.com
Curl Mix - https://www.curlmix.com
Thank you to our Sponsors: NHTSA - Distracted driving is a serious problem on our roadways leading to the deaths of thousands of people and injuries in the hundreds of thousands each year. When you take your eyes and your focus off the road, even for a second, it can be deadly. Not just for you but for other drivers, pedestrians and bicyclists. Sadly, many Americans use their cell phones while driving. Whether it’s texting, checking emails, scrolling media feeds or any other form of distraction,
This week on #TheFriendZone, we discuss The Social Dilemma documentary on Netflix, racist algorithms and brands taking advantage of black creators.
Wellness Segment - Blue Light Glasses for Kids https://www.calmoptics.com
Black Business of the Week - https://www.instagram.com/marcellelashleykabore
Follow us online: Twitter - https://www.twitter.com/friendzonepod Facebook - https://www.facebook.com/thefriendzonepodcast
Have a GREAT day!
This week on #TheFriendZone, it’s a shoot the shit episode. No hot button. No segment. In other words, brace yourself.
15% discount off The Skin Deep Card Game: http://theskindeep.refr.cc/francheskamedina
Thank you to our Sponsors: Sanvello - Taking care of your mental health shouldn’t be stressful. And with Sanvello, it isn’t. Sanvello has everything you need to feel better, all in one place, including tele-therapy, coaching, self-care tools, and a community that gets it. Get free access to Sanvello Premium and coaching for two weeks by visiting https://www.sanvello.com and get the support you deserve on your mental health journey.
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On this week’s episode of #TheFriendZone, it’s the Assante Smith takeover. Remember when we would have random ass ice breakers during the show? They’re back - as a Hot Button segment.
Black Business of the Week - https://parisbeautysupplyz.com
Wellness Segment - The Skin Deep https://www.youtube.com/channel/UCMseH1ZPtQQu-u7EB4ehyyw
Thank you to our Sponsors: Hulu’s Woke - Because “keeping it light” isn’t working. Hulu presents Woke, a new comedy series, Inspired by the life and work of artist Keith Knight. Watch as Woke takes an absurdly irreverent look at identity and culture as it follows Keef, an African American cartoonist finally on the verge of mainstream success when an unexpected incident changes everything! Starring Lamorne Morris, Blake Anderson, T-Murph, Rose McIver and Sasheer Zamata. Woke, All episodes Now Streaming exclusively on Hulu. Visithttps://www.hul
On this week's episode of #TheFriendZone, we look back at 5 years of The Friend Zone Podcast - the business lessons, personal development and the many ways this show has impacted our lives.
Black Business of the Week: Aziza Handcrafted Jewelry https://azizahandcrafted.com
Wellness Segment: Bookclub thread https://twitter.com/HeyFranHey/status/1276325375790985219?s=20
Thank you to our Sponsors: Belif - Belif is a K-beauty skincare brand that uses herbal ingredients and Korean skincare science to create effective and hydrating products. Their best-selling moisturizer, Aqua bomb, is a lightweight gel-cream that provides a cooling burst of hydration to skin for a healthy glow. And it absorbs quickly without leaving a sticky residue. It’s always hydrating, always moisturizing, and always aqua. Belif Aqua bomb is available online and in-store at Sephora and Ulta Beauty.
Hulu's Woke - Bec
On this week’s episode of #TheFriendZone, it’s a Dustin Ross takeover. We finally created that reference episode we’ve been talking about. An inside look at our inside jokes.
Black Business of the Week - https://www.rhythmandflame.com
Wellness Segment - Resources for Lake Charles, Louisiana during the Hurricane Laura crisis. https://givebox.com/swlacenterforhealthservices54062 https://joeldjacob.com/hurricane-laura-relief https://www.amazon.com/hz/wishlist/ls/2OEJ6RA7JWNXC/ref=hz_ls_biz_ex
Thank you to our Sponsors:
Hulu’s “Woke” -Because “keeping it light” isn’t working. Hulu presents Woke, a new comedy series, Inspired by the life and work of artist Keith Knight. Watch as Woke takes an absurdly irreverent look at identity and culture as it follows Keef, an African American cartoonist finally on the verge of mainstream success when an unexpected incident changes ev
This week on #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Just whatever wants to come up. Brace yourselves.
Black Business of the Week - Movies In Your Car https://www.moviesinyourcar.com
Thank you to our Sponsors:
Imani State of Mind - Imani State of Mind is a new podcast that breaks down mental health and wellness in an accessible and approachable way! The show is hosted by Dr. Imani Walker, who’s been practicing as a psychiatrist for over 10 years. And you might know her from the Bravo show Married to Medicine. She equips listeners with the right language and tools to normalize having these open conversations and break down the stigma. It’s so important to remember to take care of ourselves, and we have to keep our minds healthy to keep growing and keep fighting - Imani State of Mind gives us the tools and tips we need to navigate it all. Listen
On this week’s episode of #TheFriendZone, it’s the Assante Smith takeover. We discuss Cardi + Meg’s WAP and go down memory lane of the most sexually explicit and controversial songs of our time.
Black Business of the Week - The Artist Kit https://www.studiothr333.com/shop/theartistkit
Thank you to our Sponsors:
Discover Card Cash Back - Sometimes, food is more than just food – it’s part of our community. So this year, Discover is giving $5 million to support Black-owned restaurants. To places like Back in the Day Bakery. Post Office Pies. And hundreds more! Learn how you can show your support at https://www.discover.com
Ben & Jerry’s - Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at https://www.benjerry.com
Talkspace - If you've been waiting months to figure out what your future is going to look like, you're not alone. Between the
On this week’s episode of #TheFriendZone, it’s the Dustin Ross takeover. We step into The Crime Zone with the case of a missing Andrew Gosden.
Black Business of the Week: Studio Yezi Crowdfunding https://jumpstarter.co.za/projects/sola-the-animated-short
Thank you to our Sponsors:
Ben & Jerry’s - The Ben & Jerry’s Flavor Gurus have taken a big leap this time. Their new Non-dairy flavors are the perfect sweet treats for vegans, vegetarians and everyone in between! Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at https://www.benjerry.com
Discover Card Cash Back - Sometimes, food is more than just food – it’s part of our community. So this year, Discover is giving $5 million to support Black-owned restaurants. To places like Back in the Day Bakery. Post Office Pies. And hundreds more! Learn how you can show your support at https://www.
This week on #TheFriendZone, we discuss Sobonfu Some’s, “The Spirit of Intimacy”. What role does spirit (if any), your life’s purpose and community of friends play in the partner’s you decide to be with? No worries if you haven’t read the book - everything will be explained.
Black Business of the Week - Devine Plantery https://www.devineplantery.com
Thank you to our Sponsors:
Discover Card Cash Back - Sometimes, food is more than just food – it’s part of our community. So this year, Discover is giving $5 million to support Black-owned restaurants. To places like Back in the Day Bakery. Post Office Pies. And hundreds more! Learn how you can show your support at https://www.discover.com
Guru - This episode of The Friend Zone is brought to you by the new crime mini-series from Wondery called “GURU: The Dark Side of Enlightenment." Be sure to subscribe on Apple podcasts
On this week's episode of #TheFriendZone, we're hanging out and shooting the shit. And sad af because we recorded a hilarious episode that was lost this week.
Black Business of the Week - Mercy Life Apparel https://www.instagram.com/mercylifeandapparel
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US Bank - This episode is brought to you by ‘Real Good,’ a podcast by U.S. Bank. When COVID-19 hit, U.S. Bank rushed to help people in need by identifying problems the virus created, and highlighting the intersectional nature of issues our communities face every day. Listen to the stories of those doing good, and those whose lives have been changed forever by their work every Wednesday, starting July 1st. Subscribe to Real Good wherever you get your podcasts.
Discover Card Cash Back - Sometimes, food is more than just food – it’s part of our community. So this year, Discover is giving $5 million to su
On this week’s episode of #TheFriendZone, it’s the Assanté Smith takeover. We discuss whether or not 2020 has shifted our concept of time and how that will change our lives moving forward.
Black Business of the Week - Seasonings and Rubs https://www.masterflier.com
Wellness Segment - Restorative Yoga for Collective Trauma - Yoga by Biola https://www.youtube.com/watch?v=sFeTH2eox1o&t=1699s
Thank you to our Sponsors:
US Bank - This episode is brought to you by ‘Real Good,’ a podcast by U.S. Bank. When COVID-19 hit, U.S. Bank rushed to help people in need by identifying problems the virus created, and highlighting the intersectional nature of issues our communities face every day. Listen to the stories of those doing good, and those whose lives have been changed forever by their work every Wednesday, starting July 1st. Subscribe to Real Good wherever you get your podcasts.
Be
On this week’s episode of #TheFriendZone, it’s the Dustin Ross Pop Culture rundown. We discuss everything from Jada and August to Lil Wayne and 50 Cent.
Black Business of the Week: The Genoa Company https://instagram.com/thegenoaco?igshid=gtp9h736v3m7
Wellness Segment: The Barrio Fridge https://www.gofundme.com/f/TheBarrioFridge?utm_medium=email&utm_source=product&utm_campaign=p_email+4904-welcome-wp-v5
Thank you to our Sponsors:
US Bank - This episode is brought to you by ‘Real Good,’ a podcast by U.S. Bank. When COVID-19 hit, U.S. Bank rushed to help people in need by identifying problems the virus created, and highlighting the intersectional nature of issues our communities face every day. Listen to the stories of those doing good, and those whose lives have been changed forever by their work every Wednesday, starting July 1st. Subscribe to Real Good wherever you get your
On this week’s episode of #TheFriendZone, we share our experiences with overt, covert and systemic racism. Stories ranging from trying to get apartments in NYC, racist co-workers, bosses and teachers gaslighting us, to traveling to white neighborhoods for groceries.
Black Business of the Week: https://seeinblack.com
Wellness Segment: Bookclub pick for July - The Spirit of Intimacy by Sobonfu Somé
Thank you to our Sponsors:
Ben & Jerry’s - Ben & Jerry’s Flavor Gurus have taken a big leap this time. Their three new Non-dairy flavors are the perfect sweet treats for vegans, vegetarians and everyone in between! Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at https://www.benjerry.com
US Bank - This episode is brought to you by Real Good by U.S. Bank. When the COVID-19 outbreak hit, people and businesses alike stepped up to provide relief to
On this week’s episode of #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Just whatever comes up. Brace yourselves.
Black Business of the Week - Black Owned Online Plant Shops https://www.instagram.com/p/CBb7SmdFPes
Thank you to our Sponsors:
Ben & Jerry’s - The Ben & Jerry’s Flavor Gurus have taken a big leap this time. Their new Non-dairy flavors are the perfect sweet treats for vegans, vegetarians and everyone in between. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com.
Daily Harvest - Now more than ever, it’s important to eat right. And Daily Harvest makes it easy. They’ll keep your house fully stocked with clean food built on whole fruits and vegetables. Daily Harvest delivers delicious, clean food right to your door. Everything stays fresh in your freezer until you’re ready to enjoy i
On this week’s episode of #TheFriendZone, it’s the Assante Smith takeover. We discuss the pros and cons of being social media entrepreneurs and general everyday users. As well as some new “data integrity” policies that may change the way we use the internet forever.
Watch The Friend Zone Live on IGTV - https://www.instagram.com/tv/CBRvuT5gwIU
Black Business of the Week - https://www.theokraproject.com
Wellness Segment - (All Natural) Creamy Squeeze Tube Deodorant https://lonedeodorant.com
Thank you to our Sponsors:
Ben & Jerry’s - Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at https://www.benjerry.com
Talkspace - I think all of us are dealing with stress right now, whether it’s the isolation, canceled summer plans or economic stress. We all have something on our minds, and it’s important to talk it out. Talking helps, plain
On this week’s episode of #TheFriendZone, it’s the Dustin Ross takeover. We discuss Meginae McCain not knowing what she’s talking about, ever, and how it inspires us to get some rest.
Black Business of the Week - Good Vibes All Purpose Cleaner https://shop.goodvibesclean.com
Wellness Segment - https://liberatemeditation.com
Thank you to our Sponsors:
Ben & Jerry’s - Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at https://www.benjerry.com
Brooklinen - Brooklinen was the first direct-to-consumer bedding company. They make all luxury products without the luxury mark-up. Bundle sheets and bedding big – save bigger: includes duvet, core sheet set and extra pillowcases. Brooklinen has over 50,000+ 5-star reviews and counting. Brooklinen sheets are the perfect place to start making your mornings great. Brooklinen is SO confident in their p
This week on #TheFriendZone, we share our thoughts on looting vs peaceful protesting, police strategically placing bricks and hammers around the city, influencers doing it for the gram and more.
Wellness Segment - Community Resources:
Mental Health Professionals working Pro Bono https://twitter.com/ajscribes/status/1267142268571410433?s=20
Lawyers Assisting Arrested Protestors Pro Bono https://twitter.com/riyakatariax/status/1266856139536207872?s=20
List of Black Owned Farms + Food Gardens https://twitter.com/lifeinherlane/status/1267634324658180097?s=20
Thread of Black Owned Businesses https://twitter.com/_toriii/status/1266379899083919360?s=20
Black Business of the Week: Hair Paint Wax http://hairpaintwax.com
Thank you to our Sponsors:
Ben & Jerry’s - The Ben & Jerry’s Flavor Gurus have taken a big leap this time. Their new Non-dairy flavors are the perfect sweet treats fo
On this week’s episode of #TheFriendZone, it’s a shoot the sh*t episode. No segments. No hot button issue. Just whatever comes up as we go.
Black Business of the Week - Resume Builder GrammarGoddessNYC@gmail.com
Thank you to our Sponsors:
Ben & Jerry’s - Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. So many Non-Dairy flavors, so little time. Ben & Jerry’s has three new Non-Dairy Frozen Desserts made with sunflower butter. The Ben & Jerry’s Flavor Gurus have taken a big leap this time. Their new Non-dairy flavors are the perfect sweet treats for vegans, vegetarians and everyone in between! Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at https://www.benjerry.com
WHOOP - WHOOP is a fitness wearable that provides personalized insights on the performance of your sleep, how recovered your body is, a
On this week’s episode of #TheFriendZone, it’s the Assanté Smith takeover. We share stories of finding new love interests, hooking up and dating during quarantine.
Black Business of the Week - Plant Subscription Service https://grounded-plants.com
Wellness Segment - Laughter is the best Medicine https://www.tiktok.com/@jasonderulo
Thank you to our Sponsors:
Planned Parenthood - Right now, the last thing you need to worry about is your sexual and reproductive health care. That’s why Planned Parenthood is here with you, wherever you are. By phone or video, their medical professionals can provide birth control information and care, STI testing and treatment, emergency contraception, and more. Planned Parenthood knows your care can’t wait - not now, not ever. Book a telehealth appointment with a Planned Parenthood doctor or nurse today. Learn more at https://www.plannedparenthoo
On this week’s episode of #TheFriendZone, it’s the Dustin Ross takeover. He uses the Real Housewives of Atlanta Reunion Special as the backdrop to a conversation about friends, expectations and the shame of friend breakups.
Black Business of the Week - Hand Sanitizer Gel http://ixorabb.com/Hand-Sanitizer-Gel_p_138.html
Wellness Segment - A Meditative Mind YouTube Channel https://www.youtube.com/user/TheMeditativeMind
Thank you to our Sponsors:
Planned Parenthood - Right now, the last thing you need to worry about is your sexual and reproductive health care. That’s why Planned Parenthood is here with you, wherever you are. By phone or video, their medical professionals can provide birth control information and care, STI testing and treatment, emergency contraception, and more. Planned Parenthood knows your care can’t wait - not now, not ever. Book a telehealth appointment wi
On this week’s episode of #TheFriendZone, we get into our psychology bag. A discussion around the dangers of being raised as the “good kid” in the household and the mental and emotional challenges that appear later in life, as a result.
Black Business of the Week - Wired Foundations http://wiredfoundations.com
Wellness Segment - Nai Palm of Hiatus Kaiyote drops an incredible playlist for our Quarantine listening pleasure https://open.spotify.com/playlist/5fNGxKnSCWAMz59uaCcfBH?si=xdQgxc1cS8WWrSBQ1KZ6tA
Thank you to our Sponsors:
Ben & Jerry’s - Ben & Jerry’s has three new Non-Dairy Frozen Desserts made with sunflower butter. The Ben & Jerry’s Flavor Gurus have taken a big leap this time. Their new Non-dairy flavors are the perfect sweet treats for vegans, vegetarians and everyone in between! Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy fa
On this week’s episode of #TheFriendZone, there’s no hot button. No segments. We freestyle and talk about whatever comes up. Aliens, Robot popstars, the Mars project, and more funny randomness.
Black Business of the Week - The XD Experience on YouTube https://www.youtube.com/thexdexperience
Thank you to our Sponsors: Door Dash - Delivery is more than just pizza in 2020. With a selection of your favorite flavors from across the globe, you can order world cuisine from the comfort of your living room with DoorDash. DoorDash brings all of America’s flavors to your door. Ordering is easy. Open the DoorDash app, choose what you want to eat, and your food will be delivered to you, wherever you are. Not only is your favorite pizza joint already on DoorDash, but there are over 310,000 restaurant partners in 4,000 cities, so you might find a new favorite, too. With door-to-door delivery in
On this week’s episode of #TheFriendZone, it’s the Assante Smith takeover. Still thawing out from 4/20 festivities, brace yourselves trying to follow along.
Black Business of the Week - Career Coaching Resource https://doublemcoaching.com
Wellness Segment - Free mental health resources: Liberate - Meditation app for POC https://liberatemeditation.com
Headspace - Guided meditations, breathing and sleep tools https://www.headspace.com
Insight Timer - Archive of meditations and sounds https://insighttimer.com
Notes from the Universe - https://www.tut.com/account/quicksignup
Thank you to our Sponsors: Daily Harvest - Now more than ever, it’s important to eat right. And Daily Harvest makes it easy. They’ll keep your house fully stocked with clean food built on whole fruits and vegetables. Daily Harvest delivers delicious, clean food right to your door. Everything stays fresh in
On this week’s episode of #TheFriendZone, it’s the Dustin Ross takeover! Inspired by the recent release of The Clark Sister’s movie, we discuss family, religion and the moral compass.
Black Business of the Week - Online Beauty Supply https://www.lovleebeautysupplies.com
Wellness Segment - Black Chefs + recipes
Food Heaven Made Easy (blog) https://foodheavenmadeeasy.com
Fit Men Cook (blog) https://fitmencook.com
Rachel Ama (youtube) https://www.youtube.com/rachelama
Tabitha Brown (tiktok) https://www.tiktok.com/@iamtabithabrown
Marley Mauvais (Instagram) https://www.instagram.com/wakeupwithmarley
Bonus mentions: https://greatist.com + https://www.wellandgood.com
Thank you to our Sponsors:
Daily Harvest - Daily Harvest makes it easy to eat more fruits and vegetables with thoughtfully sourced, chef-crafted foods that can be prepared in five minutes or less. Choose from more
On this week’s episode of #TheFriendZone, we step into the Twilight Zone. In Psychology, a false memory refers to cases in which people remember events differently from the way they happened or remember events that never happened at all. But what does it mean when a large group of people collectively misremember an event or experience? We scan some of our (collective) childhood memories in search of the real and imagined.
Black Business of the Week - Blk & Bold Coffee
https://blkandbold.com
Wellness Segment - At-home fitness resources:
Well + Good https://www.wellandgood.com Follow The Lita https://instagram.com/followthelita Massy Arias https://instagram.com/massy.arias Yoga With Adriene https://www.youtube.com/user/yogawithadriene Jade Venecia https://www.youtube.com/channel/UCHdTCuCm9p1SPKoYsWAo4bQ Jeff Nippard https://www.youtube.com/user/icecream4PRs
Thank you to our Sponsors
On this week’s episode of #TheFriendZone, it’s a quarantine mental health check-in with each other and those of you listening. We also share the range of ways we’ve been staying afloat during these times.
Black Business of the Week - Idea to Launch Academy (Podcasting School) by Carla Wilmaris https://ideatolaunchpodcast.teachable.com
Thank you to our Sponsors:
Bevel - This episode is brought to you by Bevel, a head-to-toe personal care brand built for Black Men. We’d like to introduce you to the Bevel Deodorant; an aluminum free deodorant that goes on clear with no lines, streaks or clumps and stays strong to fight against odor for up to 48 hours. And the Bevel Bar Soap; a sulfate-free exfoliating bar soap that’s dermatologist tested and infused with Shea and cocoa butter. Lastly; meet the Bevel Body Wash; made with the freshest ingredients, like Argan Oil, Charcoal and Joj
On this week’s episode of #TheFriendZone, it’s the Assante takeover! In honor of the passing of James Lipton, we answer “Inside The Actors Studio” style interview questions.
Black Business of the Week: Imani Miller’s Ghanaian Wax Print Face Masks https://www.instagram.com/p/B-GHXeWJJIU/?igshid=fs6z4mj9ln80
Thank you to our Sponsors:
LOLA - Introducing LOLA, a female-founded company offering a line of organic cotton tampons, pads, liners and biodegradable, all-natural cleansing wipes. LOLA products come in a simple, customizable and flexible subscription – delivering exactly what you need when you need it. You can even tailor your subscription based on product type, absorbency, quantity and frequency. For 30% off your first month’s subscription, visit https://www.mylola.com and enter FRIENDZONE30 when you subscribe!
True Botanicals - Filled with natural and organic ingre
On this week’s episode of #TheFriendZone, it’s a Dustin Ross takeover. Listen as he walks us through an “end of days” style questionnaire. Is there someone you didn’t sleep with that you’re now rethinking? Who still needs to forgive you for something you said or did? What’s a risk you’re now ready to take? And much more...
Wellness Segment: Free archive (website + app) of 35k meditations, nature sounds, ambient backgrounds and more for your healing practices https://insighttimer.com
Black Business of the Week: Maryam Hasnaa’s Youtube video on the Emotional Freedom Technique https://youtu.be/VjmHNX4DpBc
Thank you to our Sponsors: Daily Harvest - Daily Harvest makes it easy to eat more fruits and vegetables with thoughtfully sourced, chef-crafted foods that can be prepared in five minutes or less. They work directly with farms to harvest organic fruits and vegetables a
On this week’s episode of #TheFriendZone, we stepped back into The Crime Zone. We found an eerie story on a Reddit “confessions” thread about a family, their sociopathic baby and a haunting secret.
Black Business of the Week - Jeff Jenkins https://www.chubbydiaries.com
Thank you to our Sponsors: Native - Many conventional deodorants contain aluminum, which forms a plug in your sweat glands to keep you from sweating. But Native’s deodorant is made without aluminum, so you can feel better about what you’re putting on your body while smelling and feeling fresh all day long. Native deodorant is formulated without aluminum, parabens, or talc, and made with ingredients you’ve actually heard of, like coconut oil and shea butter. It comes in over 10 scents like Coconut & Vanilla and Lavender & Rose. For 20% off your first purchase, visit https://www.nativedeodorant.com and use prom
On this week’s episode of #TheFriendZone, we take it easy, catching up on our 2020 thus far and discussing whatever random topics come to mind.
Black Business of the Week - The Honey Pot (Plant-based hygiene products) https://thehoneypot.co
Thank you to our Sponsors: Bevel - This episode is brought to you by Bevel, a head-to-toe personal care brand built for Black Men. This year Bevel is introducing a new lineup of products built for your skin, and your hair. We’d like to introduce you to the Bevel Deodorant; an aluminum free deodorant that goes on clear with no lines, streaks or clumps and stays strong to fight against odor for up to 48 hours. The Bevel Bar Soap; a sulfate-free exfoliating bar soap that’s dermatologist tested and infused with Shea and cocoa butter. Lastly; meet the Bevel Body Wash; made with the freshest ingredients, like Argan Oil, Charcoal and Jojoba Esters, t
On this week’s episode of #TheFriendZone, Dustin brings up Carlton + Diamond from #LoveIsBlind Netflix and whether or not radical transparency is necessary in a relationship.
Black Business of the Week:
Wellness Segment: Music to think, chill, read and study to.
Chilled Cow https://www.youtube.com/channel/UCSJ4gkVC6NrvII8umztf0Ow
ChillHop Music https://www.youtube.com/user/Chillhopdotcom
Majestic Casual https://www.youtube.com/user/majesticcasual
Assanté’s “We Belong Here” event with The Huffington Post: https://huffpostwebelonghere.splashthat.com/?ncid=tweetlnkushpmg00000051
Thank you to our Sponsors:
NBC’s Good Girls - The new season of NBC’s Good Girls is generating serious buzz. Christina Hendricks, Retta, and Mae Whitman have never been more hilarious as America’s favorite moms-turned-criminals! Seriously, if you’ve missed it – get online and stream it i
“Many drops of water does a mighty river make”. On this week’s episode of #TheFriendZone, we’re joined once again by the one and only, Tiffany “The Budgetnista” Aliche, to answer all of your financial questions and concerns. Visit JoinLRA.com for Tiffany’s discounted “Live Rich Academy” rate for our Friend Zone listeners.
Black Business of the Week: Just Latasha’s “Inner Actions” - Black Sketch Comedy Series http://www.seedandspark.com/fund/inner-actions
Thank you to our Sponsors: NBC’s Good Girls - The new season of NBC’s Good Girls is generating serious buzz. Christina Hendricks, Retta, and Mae Whitman have never been more hilarious as America’s favorite moms-turned-criminals. Critics call Good Girls “audacious” and ‘addictive”. And Rotten Tomatoes rates it one hundred percent fresh. Don’t miss Good Girls – Sundays on NBC, and stream anytime.
Have a GREAT day!
On this week’s episode of #TheFriendZone, Assanté takes over and shares his tech research on the future of self-driving cars.
Black Business of the Week: Tiffany “The Budgetnista” Aliche’s new children’s book, “Happy Birthday Mali More” https://malimore.com
The Friend Zone Live at Sony Hall! Thursday, February 13th Cabaret style seating Full dinner menu available Tickets: https://www.sonyhall.com/events/the-friend-zone
Thank you to our Sponsors:
NBC’s Good Girls - America’s favorite moms-turned-criminals are bringin’ the heat on the all-new season of Good Girls! Critics call it “audacious” and “addictive”. And Rotten Tomatoes certifies Good Girls “one hundred percent fresh”. Forget gangsters – these are momsters. And they’re not packing lunches – they’re packing heat. Christina Hendricks, Retta, and Mae Whitman star in the all-new season of Go
On this week’s episode of #TheFriendZone, we talk about the Coronavirus, look through a timeline of outbreaks we’ve endured in our lifetime and discuss which ones have made our tin foil (conspiracy) hats tingle.
The Friend Zone Live at Sony Hall! Thursday, February 13th Cabaret Style Seating Full Dinner Menu Available Tons of special guests! Tickets: https://www.sonyhall.com/events/the-friend-zone
Black Business of the Week: Girls With Knowledge http://www.iamagwk.com
Thank you to our Sponsors:
Magic Spoon - Breakfast cereal was one of the best parts of being a kid. But as an adult, you realize that all your favorites were full of sugar and junk. Magic Spoon is a new cereal company that’s discovered a way to recreate your favorite childhood cereals with 0 sugar, 12 grams of protein, and only 3 net grams of carbs in each serving. Magic Spoon offers 4 flavors based on the all-tim
On this week’s episode of #TheFriendZone, Dustin takes us on a wild Reddit ride.
Black Business of the Week - Santana Caress’ La Clinica De Comida: https://www.gofundme.com/f/la-clinica-de-comida-the-food-clinic?utm_source=customer&utm_medium=copy_link&utm_campaign=m_pd+share-sheet
The Friend Zone Live at Sony Hall! Thursday, February 13th Cabaret Style Seating Full Dinner Menu Available Tons of special guests! Tickets: https://www.sonyhall.com/events/the-friend-zone
Thank you to our Sponsors: Children of Virtue and Vengeance - This episode is brought to you by CHILDREN OF VIRTUE AND VENGEANCE, the instant #1 New York Times bestseller and stunning sequel to Tomi Adeyemi's novel CHILDREN OF BLOOD AND BONE. This sweeping fantasy series is described as "Black Panther" with magic, bringing both black lives matter and black girl magic into a fictional West African world inspired by Tom
On this week’s episode of #TheFriendZone, Assante does a tech roundup, Fran shares details of her terrible weekend and Dustin has some words for Nene.
The Friend Zone Live at Sony Hall Thursday, February 13th Cabaret Style Seating Full Dinner Menu Service Tickets: https://www.sonyhall.com/events/the-friend-zone
Thank you to our Sponsors:
Children of Virtue and Vengeance - This episode is brought to you by CHILDREN OF VIRTUE AND VENGEANCE, the instant #1 New York Times bestseller and stunning sequel to Tomi Adeyemi's novel CHILDREN OF BLOOD AND BONE. Entertainment Weekly calls it "a phenomenon." The New York Times says Tomi "poses thought-provoking questions about race, class and authority.” This sweeping fantasy series is described as "Black Panther" with magic, bringing both black lives matter and black girl magic into a fictional West African world inspired by Tomi's Nigerian ro
This week on #TheFriendZone, it’s the Dustin Ross takeover! Using April and Lil Fizz, of Love & Hip Hop LA, as our study guide, we discuss whether or not dating a friend, peer or associate’s ex is out of bounds.
The Friend Zone Live is back on the road! Dallas - October 26th San Francisco - December 7th Atlanta - December 14th Tickets go on sale this Friday, September 27th at 12pm EST https://www.thefriendzonelive.com
Black Business of the Week: Virgil’s Gullah Kitchen and Bar https://instagram.com/virgilsgullahkitchen?igshid=14brud1erkmaa
Thank you to our Sponsors:
Simple Health - A better way to get birth control is finally here, with Simple Health. Simple Health is all about care that fits your life – they make birth control simple, convenient, and affordable with online prescriptions & free home delivery. Don’t miss your chance to try Simple Health for free! Just go
On this week's episode of #TheFriendZone, it's the Dustin Ross takeover! In this wildcard, Dustin shares a story of a date gone terribly wrong with a fellow public figure.
THE FRIEND ZONE LIVE IN NEW YORK. 4TH ANNIVERSARY SHOW ON SATURDAY, AUGUST 10TH - Tickets available at noon https://www.thefriendzonelive.com
Wellness Segment: The "Pause Between Breaths" meditation via Shakti Rising (http://bit.ly/ShaktiRisingBook)
Black Business of the Week: Luxury Soy Candles - 12th & Viv https://www.12thandviv.com
Thank you to our Sponsors:
Credit Repair - Go to https://www.creditrepair.com/PODCAST for your FREE credit diagnosis. An advocate will pinpoint what's hurting your score and ways to improve it. And if you'd like an expert to help, you get a $50 credit off your first fee. Go to https://www.creditrepair.com/PODCAST now!
"Us" Movie - From Universal Pictures Home Entertainment, now you
On this week’s episode of #TheFriendZone, we’re joined by Sexologist & Intimacy Expert, Shannon Boodram, to discuss the current “Dating Apocalypse”, emotional intelligence in this day and age, dating apps, monogamy, non-monogamy, polyamory and everything in between.
Find Shannon online: https://www.shanboodram.com Pre-order her latest book now: https://www.thegameofdesire.com
Black Business of the Week: Bundles Luxury Hair Company https://instagram.com/bundlesluxuryhairco?igshid=gr5lhbrap5fw
Thank you to our Sponsors:
MAC - MAC Powder Kiss Lipstick is matte reinvented. Head to your nearest MAC location to meet your matte today or go to https://www.maccosmetics.com
Door Dash - Long day at work? Tough day at school? Still suck at the office? Treat yourself to the meal you deserve, on-demand, from your favorite restaurant. Right now, our listeners can get $5 off their first ord
On this week's episode of #TheFriendZone, we discuss where one finds the time to learn about themselves and make the important changes (as discussed in the previous two episodes) in an era where being as busy as humanly possible is glorified.
Wellness Segment - Fran + Maryam Hasnaa's Embodiment Spray Collaboration is here! http://bit.ly/embodimentspray
Thank you to our Sponsors:
Talkspace - Therapy for how we live today. Get your first week free when you use code ZONE.
MAC Cosmetics - MAC powder lipstick is the moisture-matte lipstick of your dreams. Head to your nearest MAC location to meet your matte today, or shop at https://www.maccosmetics.com
Daily Harvest - When was the last time you ate breakfast you felt good about? Go to https://www.daily-harvest.com and enter promo code FRIENDZONE to get three cups FREE in your first box.
Follow us online:
Twitter - https://twitter.com/
On this week's episode of #TheFriendZone, we follow-up on last week's Attachment Theory discussion by bringing in Energy Worker, Maryam Hasnaa, who shares tools on re-parenting yourself, integrating your shadow and reprogramming those childhood imprints.
Connect with Maryam Hasnaa online https://www.maryamhasnaa.com
Thank you to our Sponsors:
MAC - Powder Kiss Lipstick is matte reinvented. Head to your nearest MAC location to meet your matte today or shop at https://www.maccosmetics.com
GOAT - The largest marketplace in the world for authentic yeezys, jordans and over 600k sneaker listings. Find your perfect 100% authentic sneaker at https://www.goat.com/FRIENDZONE
Every Plate - Experience full plates and fuller wallets with Every Plate - America's best value meal kit. For 6 free meals across your first 3 weeks and free shipping on your first delivery, go to https://www.everyplate.c
On this week's episode of #TheFriendZone, we discuss Psychoanalyst John Bowlby's Attachment Theory - an attachment behavioral system that guides us in our patterns and habits of forming and maintaining relationships. What factors contribute to your experiences of anxiety, fear, avoidance and/or fulfillment?
Shan Boody's Attachment Style Quiz: https://www.thegameofdesire.com/throne
Wellness Segment: Fran's new fav book - The Body Keeps The Score https://amzn.to/2HHfG8k
Black Business of the Week: Shaved Ice Shop in Miami https://www.eatsnowsocial.com
Thank you to our Sponsors:
MAC - Powder Kiss Lipstick is the moisture-matte lipstick of your dreams. Head to your nearest MAC location to meet your matte today or shop at https://www.maccosmetics.com
Calm - The World Health Organization has named "stress" the health epidemic of the 21st century. If you're feeling stressed, take a deep
On this week's episode of #TheFriendZone, we don't have a hot button issue. We take off the restraints and share whatever wants to come through.
Wellness Segment: Fran's SPF + tanning tips Blackgirl Sunscreen https://blackgirlsunscreen.com/product/black-girl-sunscreen-spf-30 Supergoop https://supergoop.com/products/everyday-sunscreen Badger https://www.badgerbalm.com/c-108-clear-zinc-sunscreens.aspx Acure Argan Oil https://acure.com/the-essentials-moroccan-argan-oil-2oz.html Josie Maran Honey Butter https://www.josiemarancosmetics.com/products/divine-drip-honey-butter-balm
Black Business of the Week - The Fresh Dolls https://thefreshdolls.com
Thank you to our Sponsors:
MAC - MAC Powder Kiss Lipstick is the moisture matte lipstick of your dreams. Head to your nearest MAC locations to meet your matte today or shop at https://www.maccosmetics.com
Door Dash - Right now, our listeners
On this week's episode of #TheFriendZone, it's a social media roundup. We discuss Pornhub buying Tumblr? Instagram hiding likes to preserve our mental health. And the 3 new features Facebook is adding that should make things a little spicy this summer.
Wellness Segment - Fran's favorite Reebok High Rise Workout Leggings. 40% off with code FRIEND at checkout https://www.reebok.com/us/lux-high-rise-legging/BR5244.html
Black Business of the Week - Cycling Class in Queens, NY https://www.instagram.com/_rydindirty
Thank you to our Sponsors:
Dead Ass Podcast - Khadeen and Devale Ellis from YouTube have a new podcast out now called Dead Ass, which is full of unfiltered, raw and honest conversations about raising a millennial family. Available on all podcast apps.
The Sun Is Also A Star - Fall in love with this modern love story, starring Yara Shahidi and Charles Melton. Only in theater May
On this week's episode of #TheFriendZone, it's the Dustin Ross takeover! We share our thoughts on Ayesha Curry's Red Table Talk conversation with Jada Pinkett Smith and try to figure out why the internet was set ablaze.
Wellness Segment - Vegan Protein Powder with crucial Macro + Micro nutrients https://www.ora.organic/products/vegan-protein-powder
Black Business of the Week - Free Mental Health First Aid Training in NYC https://mhfa.timetap.com
Thank you to our Sponsors:
Philo - Enjoy Live and On Demand TV plus Unlimited Recording for only $20 a month with no contract needed. Visit Philo.tv/friendzone
MAC Cosmetics - MAC Powder Kiss Lipstick is matte reinvented. Head to your nearest MAC location or shop on https://www.maccosmetics.com
Every Plate - Every Plate dinners are the cheaper, healthier alternative to takeout or delivery. For 6 free meals across your first 3 weeks and free
On this week's episode of #TheFriendZone, we're joined by Registered Dietitians, Wendy & Jess of Food Heaven, to dissect our day to day eating habits, sugar addiction, late night cravings, emotional eating, binging and much much more!
Find Wendy & Jess online: https://foodheavenmadeeasy.com
Black Business of the Week - Harlem's 1st boutique indoor cycling studio https://harlem-cycle.com
Thank you to our Sponsors:
Away - high quality luggage at a lower price. For $20 off a suitcase, visit https://www.awaytravel.com/FRIENDZONE and use promo code FRIENDZONE during checkout
MAC - MAC Powder Kiss Lipstick is reinvented. Shop at https://www.maccosmetics.com
Philo - Say goodbye to expensive TV bills and horrible customer service with Philo. A new way to watch TV. To start your free trial, visit https://www.philo.tv/friendzone
Talkspace - Online therapy for how we live today! Use code ZON
On this week's episode of #TheFriendZone, we discuss the 2020 Presidential Candidates focused on the re-distribution of wealth, how they plan on executing these policies and, well, whether or not we believe them.
Black Business of the Week - Plus Size Bridal Shop (16-44) http://curvaceouscouture.com
Thank you to our Sponsors:
Say goodbye to expensive TV bills and horrible customer service with Philo. A new way to watch TV. To start your free trial, visit philo.tv/friendzone
Follow us online:
Twitter - https://twitter.com/FriendZonePod Facebook - https://www.facebook.com/TheFriendZonePodcast
Have a dope day!
On this week's episode of #TheFriendZone, we discuss white privilege + access via the College Cheating Scandal, Fyre Fest and Theranos. A swift reminder that our battles with imposter syndrome gotta go!
Black Business of the Week: Shannon Boodram's latest book via Harper Collins, The Game of Desire https://www.thegameofdesire.com
Thank you to our Sponsors:
If you're a fan of Zane, check out her new podcast, Purple Panties - a story about finding out who you are and living in your truth. Available now on your favorite streaming apps.
Daily Harvest is the easiest, most delicious way to load up on fruits and vegetables. Go to https://www.daily-harvest.com and enter promo code FRIENDZONE to get 3 cups free in your first box.
Talkspace - therapy for how we live today. To match with your perfect therapist for a fraction of the price of traditional therapy, go to https://www.talkspace.com
This week on #TheFriendZone, we discuss nepotism, greed, who and what an "industry plant" is and the overall state of the music industry.
Wellness Segment:
In honor of #NationalLibraryWeek check out the Libby App https://libbyapp.com/welcome for free e-books and audiobooks.
Black Business of the Week:
The Crush Global travel company is hosting a getaway to Havana, Cuba - June 13th-17th. For more information visit https://www.crushglobaltravel.com/havana-getaway
Thank you to our Sponsors:
April 15th is right around the corner! Get your taxes done with H&R Block. Schedule an appointment today at https://www.hrblock.com
Deliciously simple recipes with fresh pre-measured ingredients delivered right to your door. For $80 off your first month of HelloFresh, go to HelloFresh.com/friendzone80 and enter code FRIENDZONE80
100% organic tampons with LOLA. For 40% off all subscriptions, visi
On this week's episode of #TheFriendZone, we discuss transmuting our greatest challenges into power - with excerpts from "Anatomy of the Spirit" by Caroline Myss.
Black Business of the Week:
Black Owned Tax Business in Detroit, MI - https://taxexpertstores.com/
Thank you to our Sponsors:
Levar Burton Reads // Season 4 - listen to new episodes every Tuesday wherever you stream your podcasts.
H&R Block - Get your taxes done and your maximun refund in your pocket at HRblock.com
Warby Parker - High quality frames and prescription eyewear at a fraction of the price at WarbyParker.com/FRIENDZONE
Talkspace - Therapy for how we live today. https://www.talkspace.com/ and use code ZONE to get $45 off your first month
Find us online:
Facebook - https://www.facebook.com/TheFriendZonePodcast Twitter - https://twitter.com/FriendZonePod
Have a dope day!
On this week's episode of #TheFriendZone, it's the Dustin Ross take over! We discuss friendships that change over time and tips for how to grieve them.
Wellness Segment - Diffuser for your car (get rid of that Black Ice pls) https://www.auracacia.com/mists-and-diffusion/vaporizers-and-diffusers/aura-cacia-aromatherapy-air-usb-room-diffuser
Black Business of the Week - Interactive Affirmation Deck for Creatives https://www.creativholistic.co (@ayanatheoracle )
Thank you to our Sponsors: Stream 100s of workouts from NEOU (pronounced Neo-You) on Fitness.com code FRIENDZONE
Coding app for beginners on Grasshopper.codes/FRIENDZONE
$80 off your first month of HelloFresh HelloFresh.com/friendzone80
20% off HUM nutrition Supplement packs humnutrition.com/get_started code FRIENDZONE
Have a dope day!
On this week's episode of #TheFriendZone, we continue our discussion on Intellectual Property Laws, sharing a recent experience with theft, discussing our own biggest influences and whether or not stricter laws would interfere with the evolution of thought and the progression of art.
Wellness Segment: Online Concerts
Tiny Desk - https://www.youtube.com/user/nprmusic
Colors Show - https://www.youtube.com/channel/UC2Qw1dzXDBAZPwS7zm37g8g
BBC Radio 1Xtra - https://www.youtube.com/user/BBC1Xtra
Black Business of the Week - Event Design + Production // Ashley Purnell https://www.instagram.com/a.purnellproduction/?hl=en
Have a dope day!
On this week's episode of #TheFriendZone, we explore Intellectual Property Laws. Why are brands like Fashion Nova allowed to steal and replicate looks created by indie designers? How can Fortnite use 2 Milly's dance move, rename it and sell it to gamers without any legal ramifications? We discuss these cases within the entertainment + digital industries, as well as ways to stay informed and protected as creatives.
Wellness Segment: Organic Antioxidant Body Serum - Gardenia + Tea https://shop.oneloveorganics.com/products/gardenia-tea
Black Business of the Week - Shop Friend Zone Merch for a limited time! Available Friday, March 15th at 12pm EST https://shopfriendzone.com/
Have a dope day!
On this week's episode of #TheFriendZone, we discuss the viral clip from HBO's "The Shop" - where Lebron James asks his peers whether or not you're obligated to financially take care of your family when you make it.
Wellness Segment: Fun as #SelfCare Free things to do in New York https://www.timeout.com/newyork Find out where your favorite artists are playing around the world https://www.bandsintown.com
Black Business of the Week: Black owned toothpaste brand - Smile by Brian Mays https://www.feelsgoodtosmile.com 20% off when you use code FRIENDZONE
Have a dope day!
On this week's episode of #TheFriendZone, we discuss the Aliens that hung out in New York City on December 27th, 2018.
Wellness Segment - https://brandless.com
Black Business of the Week - https://yummybrothers.com
Have a dope day!
On this week's episode of #TheFriendZone, we discuss Psychologist Arthur Aron's "36 Question" exploration of intimacy between two strangers. According to his study, "mutual vulnerability fosters closeness" and leads to love, so he literally "forces" the issue. We dissect the questions, imagining them on a first date, and put this theory to the test.
New York Times highlight of the "36 Questions" study - https://www.nytimes.com/2015/01/11/fashion/no-37-big-wedding-or-small.html
Wellness Segment - Essential Blessings Bamboo Toothpaste http://essentialpalace.com/product/toothpaste-natural-bamboo-activated-charcoal-new-five-in-one
Black Business of the Week - BLK + GRN // Natural Marketplace for Black Artisans https://blkgrn.com
Have a dope day!
On this week's episode of #TheFriendZone, we discuss business mogul and model B. Smith's current battle with Alzheimers, whether or not it's right for her husband to be dating as she suffers with this condition, our thoughts on the marriage vows "in sickness and in health, til death do us part" and our own experiences dealing with Alzheimers in our family.
Black Business of the Week - Pretty Little Passport (Covers) https://prettylittlepassports.weebly.com
Have a dope day!
On this week's episode of #TheFriendZone, we discuss Gender Performance. Do you find yourself trying to look or act a certain way, be it comfortable or not, to attract others? Or maybe you're the one projecting expectations? We share stories on how we're navigating these waters.
Wellness Segment - 30 Day Yoga Challenge with Adriene: https://www.youtube.com/watch?v=AFrWtw7YNlA
Black Business of the Week - Gifitize App helps you save GIFS and videos from twitter, tumblr and reddit straight to your iPhone: gifitize.app.link/twitter
Have a dope day!
On this week's episode of #TheFriendZone, Fran asks Dustin and Assante questions about their experiences with homophobia, the illusion of liberal cities, the mental health practices keeping them afloat and how we can all be better allies.
Black Business of the Week - https://thehoneypot.co
Have a dope day!
How authentic are you throughout your day? We explore how often we express exactly how we're feeling within our daily interactions and why there are certain people we can't seem to be our true selves around.
Wellness Segment - 100% Organic Tampons with customizable boxes - MyLola.com
Black Business of the Week - Online Beauty Supply - BambooBeauty.Shop
Have a dope day!
We're back! We ease back into the new year by catching up on everything we've missed - from the Birdbox craze to the Government Shutdown and much more. Dustin introduces a new segment this week.
Wellness Segment: Aura Cacia $500 Giveaway http://bit.ly/alldayessentials
There's no praise like self praise. We look back at 51 episodes of #TheFriendZone in 2018, highlighting our favorite topics, comments and guests.
Black Business of the Week - https://www.greentopgifts.com/store/
Have a dope day!
What music do you listen to when you're feeling low energy? When someone special is coming over? When life is just so good SO GOOD? Mr. Music Man takes the helm on this week's episode.
We take a look back at 2018 - the lessons we've learned, how we've grown from them and what we're looking forward to feeling in 2019.
Black Business of the Week - 432house.com
Have a dope day!
This week we're joined by brilliant energy worker and writer, Maryam Hasnaa, to discuss your energy as currency and investigate why you're feeling so spent.
Maryam Hasnaa's Online School - https://www.maryamhasnaa.com
Maryam Hasnaa's - Resonance Apothecary - https://www.maryamhasnaa.com/resonance-apothecary.html
For daily clarity and gems, follow her online @maryamhasnaa on every platform
Have a dope day!
Live audio of The Friend Zone at the Florida Blue Florida Classic 2018 in Orlando, interviewing alumni + active students from Florida A&M University and Bethune-Cookman University.
Happy Holidays!
Dustin yells at Comcast. Assante rants about personal space. Fran just wants to be able to buy expensive things in peace. Welcome to The Friend Zone.
Wellness Segment - https://www.instagram.com/auracacia
Black Business of the Week - The Sable Collective (Black Market Event) https://squareup.com/store/sable-22
Dustin is grateful for that Dominican cutie. Assante recounts his nightmare with Airbnb this weekend. Fran went hiking in Sedona and hung out in a vortex #Hippie4Life Welcome to The Friend Zone.
Wellness Segment + Black Business Highlight of the Week: http://bookedandbusymasterclass.com
Have a dope day!
Dustin doesn't mind as long as it makes him look good. Assante would never. Fran thinks it will, at least, keep people in check. Welcome to The Friend Zone.
Black Business of the Week - http://www.saintlouishopshop.com
Dustin will do a haunted house but says you can keep the movies. Assante wants to know how we watch this ish (as he watches this ish). Fran still doesn't know who lit the candle. Welcome to The Friend Zone.
Wellness Segment - http://bit.ly/AlbaBotanicaLip
Black Business of the Week - OkSoBoom.com
Dustin was triggered by her comment. Assante prioritizes fun with his hoodrat friends. Fran thinks luck is an important element. Welcome to The Friend Zone.
Black Business of the Week - https://soluxecosmetics.com
Dustin remembers a fine ass one from Kuwait. Assante talks about his German summer fling. Fran and her Cuban dance instructor. Welcome to The Friend Zone.
Wellness Segment + Black Business of the Week - http://zijluxury.com
Have a dope day!
Dustin has it fleshed out but would prefer you pick up on it. Assante's Mom put him on game a long time ago. Fran just wants you to fix it. Welcome to The Friend Zone.
Wellness Segment - https://lonedeodorant.com
Black Business of the week - https://shop.thecrayoncase.com
This week we are blessed with the company of the incredible Estelle. We talk Afrobeat music, Brexit, Garnet, her parent's love story inspiring the new album and much much more...
Black Business of the Week - https://www.instagram.com/meet_blk
Dustin learned from early blunders. Assante thinks he still sucks at reading them. Fran is working on how she reacts to those who can't read them. Welcome to The Friend Zone.
Wellness Segment - Link: https://amzn.to/2MF4iZQ Code: AWVOCARC
Black Business of the Week - https://www.arilennox.com
Have a dope day!
This week we have the amazing Dreamville recording artist, Ari Lennox, joining us on The Friend Zone. We discuss mental health, mainstream pressures, dating in your 20s and more...
Dustin can't stop replaying it. Assante thinks it was bound to happen. Fran just wants her to step into the new. Welcome to The Friend Zone.
Wellness Segment - https://www.inaturalist.org
Black Business of the Week - http://www.sistersuptownbookstore.com
Dustin doesn't think everything has to have a message. Assante prefers more abstract thoughts. Fran is open to a range of experiences. Welcome to The Friend Zone.
Listen to Jade & XD: https://itunes.apple.com/us/podcast/jade-and-x-d/id286564780?mt=2
Dustin doesn't think she should have a weekly radio show. Assante is wondering why the network won't just give her a spinoff. Fran has a special announcement. Welcome to The Friend Zone.
Wellness Segment - AskFranAndJorel@gmail.com
Black Business of the Week - https://www.instagram.com/tressesby_cristinadanielle
3 Years of The Friend Zone Podcast! Come celebrate with us!
Host - Mouse Jones Music - DJ Miss Milan Talkspace Therapist - Jor-El Caraballo Musical Guest - Nyemiah Supreme
Dustin thinks aging is...a terrible thing. Assante sees his diet catching up to him. Fran is thankful for the wisdom but not the bad knees. Welcome to The Friend Zone.
Black Business of the Week: https://www.thegemfactory.net
Dustin doesn't mind a digital flirt. Assante doesn't want a digital flirt...at all. Fran found him cute but he uses hashtag paragraphs on IG. Welcome to The Friend Zone.
Black Business of the Week: @MassageDollsLV
Dustin thinks you can be a millionaire with integrity. Assante worries someone on your team will still cut corners. Fran doesn't know if you can be filthy rich without some form of exploitation. Welcome to The Friend Zone.
Black Business of the Week: http://www.theluvscrub.com
Dustin spends 20 minutes talking about his love for pancakes. Assante is still figuring out the role fitness plays in his life. Fran has a mid-year audit for all of us. Welcome to The Friend Zone.
Black Business of the Week: http://hercards.com
Have a dope day!
Dustin remembers his family summers in Arkansas. Assante and his family would road-trip from Atlanta to Mississippi. Fran shares the culture shock of Harlem to the Caribbean as a child. Welcome to The Friend Zone.
Black Business of the Week: http://www.vingotours.com
Dustin is still on a high from seeing Mary J. Assante is still wiping away tears from Fantasia's performance. Fran had her first Beignets ever. Welcome to The Friend Zone.
Wellness Segment: https://moonjuice.com
Dustin shares his favorite memory on the Brooklyn Bridge. Assante tells us about a rooftop moment with a famous rapper. Fran's commuter love affair off the 6. Welcome to The Friend Zone.
Black Business of the Week: https://www.firstprioritysecurity.info
Dustin says mind your own business. Assante doesn't think any of this is real, anyway. Fran is blown by how quickly the phones are coming out. Welcome to The Friend Zone.
Have a dope day!
Dustin thinks it's for publicity. Assante doesn't get why she would bring up a black man. Fran thinks the bigger conversation is celebrity worship. Welcome to The Friend Zone.
Wellness Segment: http://bit.ly/HFHAfroBeat
Black Business of the Week: https://www.weedologytours.com
Have a dope day!
Dustin doesn't think Karma works that way. Assante is mindful of the stories he's imagining. Fran won't bring it into the next chapter. Welcome to The Friend Zone.
Black Business of the Week: https://www.engineears.org
Dustin would never. Assante has. Fran is conflicted. Welcome to The Friend Zone.
Black Business of the Week: Black Owned Beauty Supply in PA - LaLa's Beauty Supply @lalaasssh
Have a dope day!
Dustin is proud of his friend. Assante wants to make sure he gets put on, though. Fran almost gets him to shed a tear. Welcome to The Friend Zone.
Have a dope day!
Dustin suspends Gayle for 2 weeks. Assante wants to smoke with Oprah. Fran doesn't think the Gucci down to the socks was so bad. Welcome to The Friend Zone.
Wellness Segment: http://wteqbook.com
Black Business of the Week: http://wteqbook.com
Have a dope day!
Dustin's humor gets misunderstood and goes viral. Assante is publicly roasted by a celeb. Fran forgives the girl but still remembers her face. Welcome to The Friend Zone.
Wellness Segment: http://yeradmi.com
Black Business of the Week: https://www.instagram.com/miastreatsdelight
Have a dope day!
Dustin is in tears talking about a pitbull on the 2 train. Assante's Uber driver had a surprise for him and Crissle. Fran shares her fav parts of "Set It Off" live at Kings Theater. Welcome to The Friend Zone.
Wellness Segment: Summer Reading - Bell Hooks https://www.amazon.com/All-About-Love-New-Visions/dp/0060959479
Black Business of the Week: http://socialnoteapp.com
Have a dope day!
Dustin thinks bumping into his therapist at the club would be endearing. Assante wants to know what happens if you're triggered during a session. Fran wonders can a therapist ever not be a therapist? Welcome to The Friend Zone.
For more information go to https://www.vivawellnessnyc.com
Have a dope day!
Dustin is oiling up his Louisville Slugger. Irreplaceable AKA Hold Up remembers shopping at Hot Topics. Fran be getting to the money, everybody mad. Welcome to The Friend Zone.
Wellness Segment: Honey Mamas - http://www.honeymamas.com
Black Business of the Week: Swimming Caps for high volume hair - https://swimma.co.za
Have a dope day!
Dustin wonders what the real deal was between Osho and Sheela. Assante thinks he would've been decked out in red. Fran is...still processing. Welcome to The Friend Zone.
Wellness Segment: https://buddhify.com for Mindfulness on the go.
Black Business of the week: https://www.instagram.com/sznedseries
Dustin thinks it's pure evil. Assante wants to jump on a plane to experience it for himself. Fran is wondering if it will spread to the rest of the world. Welcome to The Friend Zone.
Wellness Segment: Looking for a new at-home fitness routine? https://www.balletbeautiful.com
Black Business of the Week: Sheena Allen's Capway App - http://capway.co
Have a dope day!
Dustin is in awe of the jewels. Assante is ready to open his 5 accounts. Fran is in the accumulation phase. Welcome to The Friend Zone.
Find Tiffany at http://thebudgetnista.com
Tiffany's free financial literacy challenge http://www.livericherchallenge.com
Have a dope day!
Dustin puts us on to City Girls. Assante morphs into Alex Treblack. Fran can't believe NAS co-wrote that song. Welcome to The Friend Zone.
Wellness Segment: Keep Your Goals To Yourself - https://www.ted.com/talks/derek_sivers_keep_your_goals_to_yourself
Black Business of the Week: Sol Sips - Black Vegan Restaurant in Bushwick, BK http://solsips.us
Have a dope day!
Dustin wants to see it with an all black cast. Assante got triggered by the pushy boss. Fran wonders about that bell, though. Welcome to The Friend Zone.
Wellness Segment: For mood boosting positivity, self-care recipes + inspiring stories - sign up for the Daily+: http://noteworthy.auracacia.com/welcome
Black Business of the Week: Keva Miller's "Trill Prep" brand, healthy meal prep website + cookbook for all diets - http://www.feedshine.com
Have a dope day!
Dustin admits his focus has shifted. Assante considers himself the passive version. Fran shares a way to break through. Welcome to The Friend Zone.
Black Business of the Week:
Black Owned Candle Company - https://the125collection.com
Have a dope day!
Dustin asks them to brag about the hits. Assante wants to know about the first splurge. Fran asks the pros and cons of being a millionaire. Welcome to The Friend Zone.
Black Business of the Week - https://www.weirdoworkshop.com
Have a dope day!
Dustin has his own audit for us. Assante thinks he'll be JUST fine in there. Fran won't answer that question. Welcome to The Friend Zone.
Black Business Of The Week: http://sweetpotatosoul.com
Have a dope day!
Dustin has never been mean to anyone (lol). Assante prides himself on melting even the coldest of hearts. Fran has an audit for you. Welcome to The Friend Zone.
Black Business of the Week: https://www.notokapp.com
Have a dope day!
Dustin admits communication can be the most challenging part. Assante sees how issues within the friendship can trickle over. Fran says it should be based on merit, in the first place. Welcome to The Friend Zone.
Have a dope day!
Dustin is not understanding how this is legal. Assante says this is exactly why he stays off the internet. Fran just wants folks to be aware it's happening. Welcome to The Friend Zone.
Wellness Segment: 30-day Yoga Challenge https://www.youtube.com/user/yogawithadriene Liforme Yoga Mats https://liforme.com
Black Business of the Week: Linen Dolls http://www.harperiman.bigcartel.com
Have a dope day!
Dustin thinks Zendaya should play her. Assante is gonna go with Luke James as a replacement. Fran brings a new health assessment to the table. Welcome to The Friend Zone.
Wellness Segment: Chart https://www.mamanatural.com/great-poop-looks-like
Sign up for Fran's online class taking place this Sunday, Jan 28th at 1pm (EST): https://www.maryamhasnaa.com/store/p44/Awakening_Abundance_2.0.html
Black writer + director KarynRose's YouTube Channel: https://www.youtube.com/user/christmasinjuly1982
Black Business of the Week: Cafe Con Libros - https://www.cafeconlibrosbk.com
Have a dope day!
Dustin says that's a hard no. Assante is intrigued by that level of expansion. Fran wants you to do it for your health, if for no other reason. Welcome to The Friend Zone.
Black Business of the Week - https://soundcloud.com/hemanwomanhatersclub
Dustin couldn't do the tight ass pants. Assante finally gave the girl a chance. Fran is untethering, more and more. Welcome to The Friend Zone.
Wellness Segment - http://www.buddy-project.org
Black Business of the Week - http://blackboyscamp.com
Have a dope day!
Dustin doesn't want to see the doily in your hair. Assante brings out the wrap it up box on sad rap. Fran thinks it's time to retire the leotard...unless you're Beyonce. Welcome to The Friend Zone.
Wellness Segment:
Red Palm Oil + Cocoa Butter http://www.sallybeauty.com/on/demandware.store/Sites-SA-Site/default/Search-Show?prefn1=subBrand&prefv1=RDPLM&brandLandingPage=true
Black Business of the Week:
6 Native American Owned Brands To Support https://lonedeodorant.com/blogs/news/6-native-american-owned-brands-you-can-support-this-holiday-season-by-giving-these-one-of-a-kind-gifts
Have a dope day!
Dustin has 3 major goals set in place for next year. Assante focused on asserting himself this year. Fran shares a challenge she's currently processing and ready to leave behind. Welcome to The Friend Zone.
Black Business(es) of the Week - https://appolition.us + http://thegoldenrx.com
Happy Holidays and have a dope rest of the year!
Dustin wants to spearhead a crypto craps movement. Assante just wants the Uzi Vert Coin. Fran thinks this is the future...but says don't sell your house for it. Welcome to The Friend Zone.
PSAs:
Net Neutrality - https://www.savetheinternet.com/sti-home and https://resist.bot
Affordable Care Act -(Dec 15th is the last day to sign up for Affordable Health Insurance Packages)https://www.healthcare.gov
Have a dope day!
Dustin says take the pill and chill. Assante doesn't trust himself with it. Fran would rather keep it all. Welcome to The Friend Zone.
Wellness Segment: Eucalyptus Oil - https://www.auracacia.com/aura-cacia-eucalyptus-globulus-essential-oil-4-fl-oz
Black Business of the Week: Yogiando - Affordable + Bilingual Yoga classes in Washington Heights https://yogiandonyc.wordpress.com
Have a dope day!
Dustin has his own artist in mind. Assante just wants his friends to win all of the awards. Fran gives props to the lesser known. Welcome to The Friend Zone.
Wellness Segment - Avocado Oil: https://www.nowfoods.com/beauty-health/avocado-oil
Black Business of the Week - Official Black Wall Street (app) https://play.google.com/store/apps/details?id=com.obws
Have a dope day!
Dustin considers the effects of his work. Assante just wants to create in peace. Fran doesn't like the pressure and judgment it creates. Welcome to The Friend Zone.
Wellness Segment: https://www.talkspace.com/blog
Black Business of the Week: The Sable Collective - https://squareup.com/store/sable-22
Have a dope day!
Dustin says secure the bag. Assante waits on his friends to make referrals. Fran wants to avoid the Ray Krocs of the world. Welcome to The Friend Zone.
Have a dope day!
Dustin, a combination lock and a school bus. Assante and his secret crushes. Fran and her 2 years in Kindergarten. Welcome to The Friend Zone.
Black Business of the Week: Black Owned and Operated Nail Salon http://bedofnailsnyc.com
Have a dope day!
Dustin won't let you see him sweat. Assante won't give you his blessing. Fran won't compromise. Welcome to The Friend Zone.
Wellness Segment: Lone All-Natural Lavender Deodorant https://lonedeodorant.com
Black Business of the Week: Harlem Haberdashery https://www.harlemhaberdashery.com
Have a dope day!
Dustin stops his story halfway through. Assante forgets his lines. Fran gets ice cubes thrown at her face. Welcome to The Friend Zone.
Wellness Segment: Natural Skin Care by Mad Hippie https://www.madhippie.com
Black Business of the Week: Black Owned Tea Company https://www.ivystea.com
Have a dope day!
Dustin wants people to be more forgiving of their decisions. Assante remembers buckling under the pressure. Fran doesn't it want it to deter people from pursuing their goals. Welcome to The Friend Zone.
Black Business of the Week - Harlem Brewing Company http://www.harlembrewing.com
Have a dope day!
Dustin defines it as an outward refinement. Assante says it's about how much he has been able to let go. Fran thinks you need to believe it to (truly) see it. Welcome to The Friend Zone.
Black Business of the Week -
Christina C Jones: Relationship Goals https://www.amazon.com/Relationship-Goals-Christina-C-Jones-ebook/dp/B075MZ6X71
Have a dope day!
Dustin admits he doesn't research the claims if he doesn't like the person. Assante says getting the jokes off is more important. Fran just wants people to wait for the facts. Welcome to The Friend Zone.
Wellness Segment - Breath Ratio Chart: 4 - 1 - 8 - 4 (Relaxing) 6 - 2 - 6 - 2 (Balancing)
Black Business of the Week - Catrise L. Austin, D.D.S. (Black Dentist) https://www.vipsmiles.com
Have a dope day!
Dustin is still tired of Charity Greenleaf. Assante breaks the chicken spots down. Fran says mmmmm, delicioso. Welcome to The Friend Zone.
Wellness Segment:
High Vibrational Sprays - https://www.etsy.com/shop/ResonanceApothecary?ref=search_shop_redirect
Black Business of the Week:
Phive Tier Media - https://www.phivetiermedia.com
Have a dope day!
Dustin won't make it his problem. Assante quit and is happier. Fran shows us how to timeline jump. Welcome to The Friend Zone.
Wellness Segment - Rose Perfecting Mist https://lonedeodorant.com
Black Business of the Week - http://www.twincarepharmacy.com
Have a dope day!
Dustin doesn't even like to bring old things up. Assante sees how it can be used as a manipulation tactic. Fran asks "Who are you without it all?" Welcome to The Friend Zone.
Black Business of the Week:
Black owned shop with Konjac Sponges: http://honeyandpetals.com
Have a dope day!
Dustin lets humor snap him out of imposter syndrome. Assante is trying to figure out the art of quality work with low funds. Fran is on to herself and breaking through. Welcome to The Friend Zone.
Wellness Segment:
https://saluxshop.com + Konjac Sponge
Black Business of the Week:
Party supplies celebrating children of color - https://www.kickstarter.com/projects/craftmyoccasion/party-supplies-celebrating-children-of-color
Have a dope day, y'all!
Dustin says hey there, Delilah. Assante is still waiting on that J.C. Chasez album. Fran misses the good ol' days of Reggaeton. Welcome to The Friend Zone.
Wellness Segment: Reliable org to donate to for #HurricaneHarvey - https://www.bakerripley.org
Black Business of the Week: https://www.pawsandthecitynyc.com
Have a dope day, y'all!
Dustin is charged up. Assante shares travel hacks. Fran has an app that will keep invoices in check. Welcome to The Friend Zone.
Wellness Segment - HeyFranHey x Aura Cacia x Madewell giveaway
Black Business of the Week - The Brooklyn Wing House https://twitter.com/BKWingHouse
Have a dope day!
Dustin is happy to highlight the dynamics of a healthy black family. Assante is curious how having a child changes your view of your parents. Fran wants to give people an inside look into the daily juggle. Welcome to The Friend Zone.
Black Business of the Week - Black catering + meal planning company https://www.jadeofalljades.com
Dustin feels budgets + capabilities should be discussed with more transparency. Assante thinks folks need to focus on the experience over profit. Fran wants to be of service without compromising her personal boundaries. Welcome to The Friend Zone.
Black Business of the Week - Mental Health Planner https://www.etsy.com/listing/545683373/ultimate-self-care-planner?ref=shop_home_feat_1
Dustin won't tell you who but he'll tell you when. Assante is definitely open to it. Fran's Krispy Kreme light is back on. Welcome to The Friend Zone.
Black Business of the Week - Solomon's Shield App - https://itunes.apple.com/us/app/solomons-shield/id1185686624?mt=8
Dustin says leave Michelle alone, though. Assante is more concerned with those who mind his. Fran is figuring out the thin line between focus and apathy. Welcome to The Friend Zone.
Wellness Segment - https://www.gogreenbottles.com
Black Business of the Week - http://www.therapyforblackgirls.com
Dustin thinks they're very different situations. Assante understands their need for exposure. Fran thinks integrity should be a priority. Welcome to The Friend Zone.
Wellness Segment - Losing Patience Webseries - https://vimeo.com/lpwebseries Black Business of the Week - http://www.rwenshaun.com/lockerroomtalk Bonus - http://www.ubongokids.com
Dustin feels women lowkey wouldn't want that. Assante is slowly building his own roundtable. Fran just wants someone to step up and create healing spaces for Men. Welcome to The Friend Zone.
Black Business of the Week - http://www.besidaonline.com
Dustin is ready for the No Limit tour. Assante made it through Solange sitting right behind him. Fran was saved by Warby Parker. Welcome to The Friend Zone.
Black Business of the Week - http://www.ecowrist.com
Dustin holds back on Jackie after this hot button issue. Assante describes the (mental) room he has created to help his decisions. Fran breaks down the science of change. Welcome to The Friend Zone.
Black Business of the Week - https://www.brwnstockimaging.com
Dustin says his only flares up when prompted. Assante feels it's part of his DNA. Fran thinks it's time to move up the spectrum. Welcome to The Friend Zone.
Black Business of the Week - Eloplipcare.com
Dustin feels (sometimes) you're left with no choice. Assante prefers it. Fran wishes people would stop. Welcome to The Friend Zone.
Black Business of the Week - http://www.eveforlife.org
Dustin thinks the true art is landing them within the boundaries. Assante feels you can only push the envelope within your own community. Fran is over the forced apologies. Welcome to The Friend Zone
Black Business of the Week - http://plantedorganics.com
Dustin suggests Netflix & Thrill. Assante definitely sees the correlation. Fran has a 30-day challenge to help us figure it out. Welcome to The Friend Zone.
Black Business of the Week - http://justlikemebox.com
Dustin feels he's accomplished a good portion of each rung. Assante is still figuring out that first level. Fran thinks her pyramid is upside down. Welcome to The Friend Zone.
Black Business of the Week - https://www.flexininmycomplexion.com
Dustin says his are clearly defined. Assante admits he hasn't cultivated very many. Fran has a book that will help us figure most of it out. Welcome to The Friend Zone.
Black Business of the Week - http://www.okofarms.com
Dustin resurrects on a petty note for this one. Assante just doesn't get why this is still happening. Fran says react how you see fit. Welcome to The Friend Zone.
Wellness Segment - http://www.karmaorganicspa.com/Soybean-Oil-and-Lavender-Nail-Polish-Remover_p_9.html
Black Business of the Week - https://shop.shamelessmaya.com
Dustin had a life altering week. Assante has been upgraded to First Class flights. Fran is just happy to come out from under these retrogrades. Welcome to The Friend Zone.
Black Business of the Week: http://blackgirlgonekbeauty.com
Dustin remembers his first NY Summer. Assante is waiting on the live music in Harlem. Fran is ready for long walks and ice cream. Welcome to The Friend Zone.
Black Business of the Week - https://www.etsy.com/shop/sanctuarydecor
Dustin believes you can still be friends. Assante is putting the theory to the test. Fran thinks it may be a bit of a charade. Welcome to The Friend Zone.
Black Business of the Week: Askmistah@gmail.com
Dustin doesn't want to play. Assante and Fran's rooms get a little mixed up. Fran should've left a little sooner. Welcome to The Friend Zone.
Black Business of The Week - https://webuyblack.com/coraloral
Dustin is still breaking out of his shell. Assante is down to give it another go. Fran is rethinking a few major things. Welcome to The Friend Zone.
Black Business Of The Week: http://ojaexpress.com
Dustin sings every lyric down. Assante makes us recreate a TRL countdown. Fran keeps falling off the white. Welcome to The Friend Zone.
Wellness Segment - https://www.calm.com Black Business Of The Week - https://www.instagram.com/blackpinmakerleague
Dustin was fresh. Assante's hair was pressed. Fran was Mecca'd down. Welcome to The Friend Zone.
Wellness Segment - https://www.mindbodyonline.com Black Business Of The Week - http://www.unapologeticallysingle.com
Dustin says he creates from both. Assante admits to pulling from one. Fran sees how she’s jumped from one to the other. Welcome to The Friend Zone.
Wellness Segment - https://insighttimer.com Hey Fran Hey Wellness Retreat - http://supernaturalpopup.com
Dustin thinks it adds to his persona. Assante doesn't think about it at all. Fran is still figuring out how to make it all work. Welcome to The Friend Zone.
Dustin pays homage to Maurice the barber. Assante remembers pressing his hair. Fran wonders if anyone else used the oven as a shelf. Welcome to The Friend Zone.
Wellness Segment - http://www.sleepwithmepodcast.com Black Business Highlight - http://www.thelitbar.com
Dustin says the solution is simple...mind your own business. Assante wonders if it can be done positively. Fran just wants us all to wipe our screens down. Welcome to The Friend Zone.
Black Business Highlight of the Week: http://blackpregnantandlovingit.com
Dustin says hell yes. Assante is doing it already. Fran thinks she needs some more time. Welcome to The Friend Zone.
Black Business Of The Week - investinyourself365.com
Dustin is the type to reenact lines + scenes while you watch a movie. Assante just needs his bong + Jazmine Sullivan. Fran is now traveling with blankets + Palo Santo. Welcome to The Friend Zone.
Black Business Of The Week - CasaObispo307.com
Dustin says just listen to Mary. Assante feels it's Ninja training. Fran says it's all relative. Welcome to The Friend Zone.
Wellness Segment + Black Business Of The Week: http://www.crushglobaltravel.com
Dustin says the Braxton 5 will be his loop break. Assante is trying to smoke it away. Fran says taking more walks may help. Welcome to The Friend Zone.
Bonus Wellness Segment - https://www.youtube.com/user/yogawithadriene Black Business Of The Week - http://www.blackentrepreneur.com
Dustin will take the leap when he feels it’s time. Assante couldn’t take it anymore. Fran could never go back. Welcome to The Friend Zone.
Dustin doesn’t think it’s his place to do so. Assante says that’s why he chills in the ratchet corner. Fran says her days of self-sacrifice are over. Welcome to The Friend Zone.
Wellness Segment - https://lonedeodorant.com Black Business Of The Week - http://www.steelmclean.com
Dustin is ready for 2050. Assante's little old lady is coming out. Fran will miss the diversity. Welcome to The Friend Zone.
Wellness Segment - https://www.etsy.com/shop/ResonanceApothecary Black Business Of The Week - http://www.coloringpins.bigcartel.com
Dustin just doesn't want you patronizing him. Assante only cares about you being honest. Fran has things to deconstruct. Welcome to The Friend Zone.
Black Business Of The Week: https://www.moovn.com
Dustin has been humbled. Assante has been fueled. Fran has been letting it all go. Welcome to The Friend Zone.
Black Business Of The Week - Venus in Leo : https://www.etsy.com/shop/venusinleo https://www.generosity.com/community-fundraising/non-toxic-bodycare-for-folks-living-in-dc-shelters--2
Dustin had to face it on the school bus. Assante dealt with it in his magnet program. Fran had to confront it as a YouTuber. Welcome to The Friend Zone.
The Black Business Of The Week - http://theworldisyoursbook.com
Dustin believes this to be a thing. Assante is now realizing some of his own. Fran just wants us to figure out how to be exceptional. Welcome to The Friend Zone.
Black Business of The Week - http://mylitbox.com
Nessa Carey's lecture on Epigenetics - https://www.youtube.com/watch?v=9DAcJSAM_BA
Dustin thinks it’s the dumbest shit he’s ever heard. Assante feels it’s the only thing that has kept him going. Fran says she’s worked hard to be happy…and is unapologetically so. Welcome to The Friend Zone.
Business Highlights Of The Week:
Raw Apothecary - http://bit.ly/buyitraw Angela Yee's "Juices For Life" - https://www.instagram.com/juicesforlifebk
Extras:
Listen to #Insecuritea with Fran + Crissle - @insecuriteapod Check out Fran's Wellness Retreat in LA next month - bit.ly/WellnessPopUpLA
Dustin thinks it depends on the intention. Assante says Beyonce is the only one who gets a pass. Fran sees how it’s disrespectful. Welcome to The Friend Zone.
Black Business Of The Week - http://www.enboisbymaxim.com
Listen to #Insecuritea with Fran + Crissle - https://soundcloud.com/insecuriteapod
Check out Fran's Wellness Retreat in LA next month - http://bit.ly/WellnessPopUpLA
Dustin thinks we need to chill out and laugh a little. Assante thinks a floodgate has been opened online. Fran sees the benefit of hyper-sensitivity. Welcome to The Friend Zone.
Black Business Of The Week - http://shop.coranatural.com
Listen to Fran + Crissle on #Insecuritea - https://soundcloud.com/insecuriteapod
Dustin thinks there’s no coming back. Assante can’t seem to separate the art from the artist. Fran feels everyone should be given an opportunity for rehabilitation. Welcome to The Friend Zone.
Black Business Of The Week - http://www.ejcounselingatl.com
Dustin is taking baby steps. Assante is considering it more and more. Fran is all the way in. Welcome to The Friend Zone.
Watch Shameless Maya's video response to this episode http://bit.ly/giveitupboo and check out her new website - http://shamelessmaya.com
Dustin won't make you pick a side. Assante says we're on a ultra light beam. Fran says mind your business. Welcome to The Friend Zone.
Black Business of The Week - http://www.bodyscrubsbyrebeca.com
Dustin lives by the code but says be smart. Assante says don't be afraid to be selfish. Fran thinks it's usually a disguise for mediocrity. Welcome to The Friend Zone.
Black Business Of The Week - http://bit.ly/FoodHeavenCookBook
Dustin thinks you should stay low and build. Assante has been slashing all day. Fran believes in playing the long game. Welcome to The Friend Zone.
Black Business Of The Week:
Free NYC music program for kids - http://afrolatinjazz.org/apply-for-g-r-i-o-t-%E2%80%A8a-music-enrichment-program-for-youth
Dustin thinks it's our nature. Assante thinks it's all nurture. Fran thinks it's a little of both. Welcome to The Friend Zone.
Black Business Of The Week - http://www.kayluxcosmetics.com Body Highlighter - http://bit.ly/BodyHighlighter
Dustin won’t even watch Thriller but he’s open to this convo...a little. Assante wants to know what planet the money is on. Fran is a natural born builder. Welcome to The Friend Zone.
Check MysticxLipstick out: https://twitter.com/MysticxLipstick + http://www.mysticlipstick.net
Dustin walked out to James Brown. Assante walked out to India Shawn. Fran walked out to Groove Theory. Welcome to The Friend Zone Live Show.
Dustin has no regrets. Assante is proud of his personal progress. Fran noted and fixed a blind spot. Welcome to The Friend Zone.
HeyFranHey x Spotify Collaboration - #WarmVibesAndSummerNights
http://bit.ly/HFHxSpotifyCollaboration
Dustin has 3 petty notes. Assante thinks you can make it work. Fran has a way for you to tap in. Welcome to The Friend Zone.
Black Business Of The Week - http://www.makemycake.com
Dustin is done explaining. Assante doesn’t get what the confusion is in the first place? Fran has some important brands for you to support. Welcome to The Friend Zone.
Black Business Of The Week: https://www.gofundme.com/SavePinkys
Dustin says HELL no. Assante wants no parts of this love triangle. Fran has a blanket that will help you sleep better. Welcome to The Friend Zone.
Black Business Of The Week: http://places.singleplatform.com/denny-moes-superstar-barbershop/menu?ref=google
Dustin thinks it keeps it sexy. Assante is open to it. Fran has another audit for you and your partner. Welcome to The Friend Zone.
Black Business Of The Week: http://rehearsalbud.com
Dustin is gonna buy it anyway. Assante needs help getting rid of that one bag in the corner. Fran has a shopping trick for you. Welcome to The Friend Zone.
Black Business Of The Week: https://www.gofundme.com/SavePinkys
Dustin doesn't want to hear his side. Assante is still processing. Fran shows us a reset button. Welcome to The Friend Zone.
Black Business Of The Week: https://twitter.com/fit_fora_queen
Dustin doesn't think it was disrespectful. Assante is transcending rent this week. Fran has some coconut shells for you. Welcome to The Friend Zone.
Wellness Segment: http://astore.amazon.com/hefrhe-20/detail/B00CF3NBF6
Black Business Of The Week: https://www.youtube.com/watch?v=ET5QbMbhMHs
Digital Indie-Streaming platform featuring original series and movies from LGBTQ Artists of Color: http://artkutec.com
Dustin is still mad about Tamar. Assante admits he switches 90% of the time. Fran wants to hook you up with a Farmer. Welcome to The Friend Zone.
Black Business Of The Week: http://www.melaninmakeup.com
Wellness Segment:
http://www.localharvest.org/csa http://justfood.org/csa
Dustin shares the major keys of being a great lover. Assante feels the stigmas are across the board. Fran has a Sex Audit for you. Welcome to The Friend Zone.
Black Business Of The Week: https://www.kickstarter.com/projects/1618364012/the-world-is-yours-childrens-book
Dustin gives tips on being a leader of the pack. Assante has advice for the single mothers. Fran has 3 questions. Welcome to The Friend Zone.
Black Business Of The Week: https://www.kickstarter.com/projects/1618364012/the-world-is-yours-childrens-book
Dustin doesn't want that into-me-i-see. Assante is cool with it being a place-holder...for now. Fran has some numbers for you. Welcome To The Friend Zone.
Black Business Of The Week: https://www.kickstarter.com/projects/1618364012/the-world-is-yours-childrens-book
Dustin says leave him out of it. Assante thinks it's stifling. Fran has a rubber band trick to help with our thoughts. Welcome To The Friend Zone.
Black Business Of The Week: https://thewrap.life
Hey Fran Hey x Tidal x Summer Playlist: bit.ly/TidalxSummer
Dustin thinks he said, "She's fine, too". Assante hears the "Yeah Yeah Yeahs". Fran wants you to shift your energy. Welcome To The Friend Zone.
Black Business Of The Week: http://www.lolosseafoodshack.com
Dustin says yes. Assante says maybe. Fran says no. Welcome To The Friend Zone.
Black Business Of The Week: http://rejectedsociety.com
Dustin doesn't want to hear it. Assante feels like he's walking on egg shells. Fran has a list of terms we should be aware of. Welcome To The Friend Zone.
Black Business Of The Week: https://www.etsy.com/shop/threelittlebirdstees
Dustin and Gangsta Boo in LA. Assante texting with Black & Sexy TV. Fran has a trick for making your day feel better. Welcome To The Friend Zone.
Episode ft/ Jasmine Vickers - Jazkol1@yahoo.com
Black Business Of The Week: http://www.krissdidit.com
Dustin understands the kids. Assante still doesn't want to get married. But thanks. Fran has some Netflix and Chill for you this weekend. Welcome To The Friend Zone.
Dustin wants black drapes and blood red roses. Assante wants a trap playlist. Fran has some calm on-the-go for you. Welcome To The Friend Zone.
Black Business Of The Week: http://www.gxbonline.com
Dustin wants to know your flavor. Assante is just happy as hell cause it's his birthday. Fran has some helpful tools for your self-discovery. Welcome to The Friend Zone.
Black Business Of The Week: https://twitter.com/jadeofalljades
Dustin as Miles Davis? Assante thinks it should've been Uzo. Fran has a DIY wellness kit for your office. Welcome to The Friend Zone.
Small Black Business Of The Week: http://www.tysconsciouskitchen.com
Dustin and Gangsta Boo don't want you to stand so close. Assante reminisces over ATL strip clubs. Fran has a delay button for your 0 to 100 moments. Welcome To The Friend Zone.
Fran's vlog documenting her trip to Ghana & Togo:
http://bit.ly/FairTradeAlaffiaJourney
Dustin thinks it's all about the delivery. Assante resurrects his petty. Fran wants you to drink flowers. Welcome To The Friend Zone.
Wellness Segment: http://www.localharvest.org/passionflower-tincture-C11452
Small Black Business Of The Week: http://ixorabb.com
Dustin doesn't want to hear about your exes. Assante is a vault of secrets. Fran wants to know, "So do you pillow talk"? Welcome To The Friend Zone.
Wellness Segment: http://bit.ly/AmazonColoringBooks
Small Black Business Of The Week: http://ownyourblackness.com
Dustin has the "Do Not Dos" for Valentine's Day. Assante wants to "Black & Sexy TV" and Chill. Fran wants you to put the ice cubes down. Welcome to The Friend Zone.
Wellness Segment: http://bit.ly/Free30DayYogaCamp
Small Black Business Of The Week: http://www.blackandsexy.tv/
Dustin wants y'all to #CallMissyMan. Assante wants to know what your last meal would be? Fran is in the same tribe as Nelson Mandela & MLK. Welcome to The Friend Zone.
Wellness Segment: http://www.16personalities.com
Small Black Business Of The Week: http://whitneyalix.com
Dustin is the Resident President of the ACCC. Assante doesn't like you touching the small of his back. Fran has a natural remedy for those corns. Welcome to The Friend Zone.
Wellness Segment:
Epsom Salt - http://bit.ly/EpsomSaltSoak Jamaican Black Castor Oil - http://bit.ly/JBCOMoisture
Small Black Business Of The Week: http://broadwayblack.com
pH Strips - http://astore.amazon.com/hefrhe-20/detail/B00BWQ9DYK
Small Black Business Of The Week: Kuwala Inc - http://kuwala.co/
Dreams, goals and aspirations are set...but are you ready for what you wished for?
Small Black Business Of The Week: asimsupremeproducts.com
It's the holidays, so it's only right that The Friend Zone and The Read get together. Here's Part I of their mash up.
Listen to Part II here: https://soundcloud.com/theread/the-friend-zone-and-the-read-mash-up-part-2
Starring Fran, Assante, Dustin, Crissle and Kid Fury.
Dustin will be presenting in a baritone. Assante and his Patti Pies. Fran's integrity is the true present. Welcome To The Friend Zone.
"Get Rich Or Die Vlogging || The Sad Economics of Internet Fame" by Gaby Dunn http://fusion.net/story/244545/famous-and-broke-on-youtube-instagram-social-media/
Dustin has a song for your emotions. ALL of them. Assante shares a bit about his love life. Fran is shower sliding through her feelings this week. Welcome To The Friend Zone.
Dustin is ready to visit the motherland. Assante got his stones. Fran wants you to embrace Fair Trade. Welcome to The Friend Zone
Dustin loves NOLA Assante used to use Netscape Navigator Fran is thankful for her Mom. Welcome to The Friend Zone
Dustin likes his Jordans. Assante said 'miss me with the ultimatums.' Fran wants to know what your Love Language is? Welcome To The Friend Zone.
Dustin tells the Hinky Dinky story. Assante's pants ain't gonna fit you. Fran's summer of Scientology. Welcome To The Friend Zone.
Dustin swept. Assante has a teachable moment. Fran wants you to declutter your soul. Welcome to The Friend Zone.
Dustin is not here for the question mark texts. Assante is Pro-Hood Rejuvenation. Fran is wondering how oblivious people really are. Welcome to The Friend Zone.
Dustin needs to know where that Rush Card money is. Assante is the businessman with a business plan. Fran wants us to confront those bank statements. Welcome to The Friend Zone.
Dustin is doing exercises in listening. Assante wants to be the best friend he can be. Fran knows that you matter to the Universe. Welcome to The Friend Zone
Dustin works out to feel good. Assante is unbothered by 'no fats, no fems.' Fran has some skincare tips to share with the class. Welcome to The Friend Zone.
Dustin does it for the kids. Assante has no idea how he met Fran. Fran is keeping her boo thing to herself. Welcome To The Friend Zone.
This episode of The FriendZone is brought to you by Bevel Razors. They keep our boys smooth and can do the same for you or someone you know! Go to GetBevel. com today and use code FRIENDZONE to get 20% off your first month.
Dustin is doper than he was before. Assante is STEEL here! Fran ain't here for the getcha-gotcha. Welcome to The Friend Zone.
Be smooth like Dustin and fresh like Assante. Check out GetBevel.com today. Use code FRIENDZONE to get 20% off your first month.
Dustin is giving you what you want. Assante lets go of the Hollywood Divas Fran's apartment is still Love Jones. Welcome to The Friend Zone
To get your Bevel, go to GetBevel.com and use offer code "FRIENDZONE"
Dustin is feeling good. Assante just got back from Houston. Fran is journaling again. Welcome To The Friend Zone.
Dustin is still your friend. Assante ain't nobody's library. Fran is challenging you to put the phone down. Welcome to The Friend Zone
Dustin loves his family. Assante is not making a list. Fran knows what she wants. Welcome To The Friend Zone.
Dustin is a playboy. Assante is twitterless. Fran has no television. Welcome to The Friend Zone.