the only mat in the room: Recent Episodes
Hope E
Namaste. This podcast is about finding the yoga guide right inside of you: from practical tips on developing a personal yoga practice to stories of amazing transformation through solo yoga. If you are interested in going deeper in your practice, connecting with your inner guru and strengthening your whole self, listen in.
Many of us just experienced the impact of Daylight Saving Time. (Yawn) Now let's explore the magic of making time as we take another step in building our personal yoga practices.
Find out what decision you have the power to make in your yoga practice. Understand how that decision can transform your yoga and your life.
How I found and began learning from the BEST yoga teacher....EVER...anywhere. And how you can learn from this person too!
Find out the meaning of this podcast's name: Yoga Dhi. Begin to see how that meaning is the key to an even more life-enhancing yoga practice.