Turning Pain Into Power Podcast: Recent Episodes

Davina Faust

Davina Faust is a motivational storyteller. Overcoming her own emotional and environmental obstacles, Davina has completely changed her life, and hopes to inspire others to do the same. Either through sharing her personal challenges or hosting conversations with inspirational guests, the goal for this podcast is to ignite positive energy; to remind you that your struggles are just part of your story! Support this podcast: https://anchor.fm/turning-pain-into-power/support

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Big News: I'm making a pivot. Have you ever experienced a pivot; realizing that what you're currently doing isn't exactly what you want to do? Today, my mentor and good friend Jen Casey joins the conversation on how to start over.. and over.. and over! Stick around for a farewell (for now) message & an update on what's next!

Connect with Jen Casey

IG: @heyjencasey

www.heyjencasey.com

CEO Psyche Podcast, available on all major platforms: https://www.heyjencasey.com/podcast/

Connect with Davina

IG: @davinafaust

Support Big Sister Body Talks

IG: @bigsisterbodytalks

Thank you to onoffmusic on Fiverr for the Big Sister Body Talks Podcast theme song!


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Completely displaced by the pandemic, Marc Bitler was much like the rest of the world in finding solace in his kitchen. But, he also quickly decided to say, "why not?" to earning some additional income for his cookie creations. He independently launched "Door-to-Door Desserts" in Berks County, PA and has since expanded both his menu & his ability to ship to neighboring states. Shortly after his business's one year anniversary, Davina invited Marc to share his story of sweet success on the show!

PLACE AN ORDER:

https://www.door-to-door-desserts.com/

CONNECT WITH MARC:

IG - @door_to_door_desserts

FB - https://www.facebook.com/Door-To-Door-Desserts-105038597850790

CONNECT WITH DAVINA

IG - @davinafaust

Other - linktr.ee/davinafaust


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A solo episode today, where Davina goes deeper into the life-altering breakthrough she had while couch surfing for 3 weeks in NYC.

DONATE:

https://joyj.org/davina-s-birthday

CONNECT WITH DAVINA:

IG @davinafaust

Other Offerings - linktr.ee/davinafaust


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2020 was a bizarre year in general, but especially in the wild world of dating.  In honor of the upcoming Valentine's Day, Chris Stevens joins Davina to re-hash the life lessons learned while being single during a pandemic.

CONNECT WITH CHRIS

IG @cjstevens421

QUOTE BY DEREK WALCOTT: https://www.poemhunter.com/poem/love-after-love/

BATHTUB TRAY: https://amzn.to/3p1XF87

CONNECT WITH DAVINA

IG @davinafaust

More - https://linktr.ee/davinafaust


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2020 was a mess.  Such a mess that Davina did no podcasting whatsoever.  But, there are blessings and lessons to be shared as always.  So, grab a cocktail and join Davina for a "WTF was this year" recap featuring her hilarious bestie, Brian.

CONNECT WITH DAVINA

IG @davinafaust

Other Offerings - linktr.ee/davinafaust


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Taking a leap of faith, travelling across the globe, self-publishing, going back to school, & getting real about love.  It has been 3 months since the last podcast episode & Davina have SO much to reflect on!

Credit to:

"Be Not Afraid" by Bob Dufford, sung by John Michael Talbot

https://www.youtube.com/watch?v=wQr4udSiEew&t=46s

CONNECT WITH DAVINA

IG - @davinafaust

https://linktr.ee/davinafaust


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If you dislike your job, you've been laid off, or you've been struggling with your purpose: this episode is for you! Megan McAvoy Matte is a mindset and business coach.  During a terrible economy in 2008 (plus a new mortgage commitment), she was laid off from her corporate job and therefore started her first business as a financial advisor just to survive.  Despite the odds stacked against her, she built a crazy successful business and even won sales awards.  Realizing the work was unfulfilling, she moved from Boston to Colorado with her husband, sold her financial advisory business, launched her dream as a mindset and business coach, and is now expecting her first baby.  Her personal life motto is, "I do what I want to do, when I want to do it"!

CONNECT WITH MEGAN

https://www.meganmcavoymatte.com/

https://www.facebook.com/meganmcavoymatte

IG @meg_mcavoy_matte

CONNECT WITH DAVINA

IG @davinafaust

linktr.ee/davinafaust


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For most people, just one traumatic event can completely change the intended life course.  Summer Leann, though, is a living example of Turning Pain into Power.  She has not only survived sexual assault 3x, but also survived the mass shooting in Las Vegas. Summer is now a coach to help others with healing through traumatic experiences.

CONNECT WITH SUMMER

FB https://www.facebook.com/summysumsummer

IG @summerleann___ (3 underscores)

CONNECT WITH DAVINA

IG @davinafaust

Other Offerings linktr.ee/davinafaust


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With the announcement of WW's weight loss apps for 8-year-olds, Davina was not only fuming, but retrospective.  Knowing that her own body image issues began at age 8, Davina considers the 3 things she'd tell that sweet little girl to improve her self esteem.

CONNECT WITH DAVINA

IG @davinafaust

Other Offerings - linktr.ee/davinafaust


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Davina and Sara Bobbit have been friends and kindred spirits since high school.  In 2019, they both traveled internationally alone as single women.  In today's episode, Davina and Sara discuss the parallels between their adventures to Brazil and El Salvador.

CONNECT WITH SARA

IG @queserasarak

CONNECT WITH DAVINA

IG @davinafaust

linktr.ee/davinafaust


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Melody Vachal, mother to a son with special needs, was a primary caregiver for over 20 years.  After a traumatic car accident left her temporarily paralyzed, she soon realized the profound importance of self-care.  Now that she's healed, Melody has launched a coaching and motivational speaking business, Rise Up and Care Wellness, to provide tips and inspiration to caregivers.  

CONNECT WITH MELODY

Instagram: @riseupcareandwellness

Facebook: Rise Up and Care Wellness


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So... what the heck is a life coach?  How does it differ from a traditional therapist?  Davina discusses this today!

CONNECT WITH DAVINA

IG - @davinafaust

Other Offerings - linktr.ee/davinafaust

Try Anchor!  - anchor.fm 


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A mono diagnosis came out of nowhere, but - despite inherent stubbornness - Davina chose to be grateful for 4 weeks of rest.  Davina learned 3 very valuable lessons during a month without exercise, and is discussing in today's episode!

CONNECT WITH DAVINA

IG - @davinafaust

Other Offerings - linktr.ee/davinafaust

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Kat Bonner lost both her mother and her grandmother in a short amount of time.  After embracing her own grieving process, she was inspired to help other women who have also lost their mothers.  She is now a grief coach with her own podcast, "Life After Losing Mom."

CONNECT WITH KAT

https://katbonner.com/

Podcast -  https://katbonner.com/podcast

CONNECT WITH DAVINA

IG @davinafaust

Coffee Over Cardio discount - 10DAVINAF


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From attempting suicide over 10 years ago to recently leaving a career to be a stay-at-home mom, Katie Gorman has learned to appreciate the ebbs and flows in life.  She fosters her creativity through calligraphy, and embraces her life motto: "It's just a phase." 

CONNECT WITH KATIE IG @creations_for_b CONNECT WITH DAVINA IG @davinafaust Coffee Over Cardio discount - 10DAVINAF


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It's important to challenge yourself, but it's equally important to stay safe. Here are some quick tips to train healthily and prevent exercise injuries!

CONNECT WITH DAVINA IG @davinafaust Coffee Over Cardio Discount - 10DAVINAF


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As Pride month comes to an end, Chris Brossman shares how, despite living closeted and with anxiety in his early 20's, he is now living authentically as a gay man.  He shares how coming out - in his own, quiet way - has made a positive impact on his life in the city.  

CONNECT WITH CHRIS IG @theoriginalcbross

CONNECT WITH DAVINA IG @davinafaust Coffee Over Cardio Discount 10DAVINAF


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Today's Positive Pep Talk is a unique exercise; a meditation that will hopefully begin to heal your self-hatred habits.

CONNECT WITH DAVINA IG - @davinafaust Coffee Over Cardio Discount - 10DAVINAF


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Eliza has worked in restaurants for over 10 years. After major opportunities to relocate and become an executive chef, Eliza was moved by a mission to educate. She now works as a cooking instructor for both children and adults. She is a speaker for colleges, high schools and community centers, working to inspire young hands to get cooking again!

CONNECT WITH ELIZA IG @elizathechef www.elizathechef.com

CONNECT WITH DAVINA IG: @davinafaust Meal Prep Made Easy: linktr.ee/davina-faust


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50 is a special number for Davina, and it's the 50th episode of the podcast!  So, to commemorate, Davina shares a throwback blog post she wrote when she reached the milestone of keeping 50 lbs off for 5 years. 

CONNECT WITH DAVINA IG @davinafaust Coffee Over Cardio discount - 10DAVINAF


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From the young age of 10, Crystal Simile's frequent hospital visits resulted in a diagnosis of Lupus.  After the many years of working to navigate and better understand her autoimmune disease, Crystal has established a healthy, holistic lifestyle along with her doctor's recommendations. Today, she is not only surviving, but thriving!

CONNECT WITH CRYSTAL IG @crystalsimile FB.com/crystal.simile

CONNECT WITH DAVINA IG @davinafaust Coffee Over Cardio Discount - 10DAVINAF


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Have you ever worried so much about making others happy...that you forget to make yourself happy?  This pep talk is for you!

CONNECT WITH DAVINA IG @davinafaust Coffee Over Cardio discount - 10DAVINAF


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In celebration of Father's Day, Davina reflects on the lessons she's learned from the #1 man in her life.  

CONNECT WITH DAVINA IG @davinafaust Coffee Over Cardio discount coupon - 10DAVINAF


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Intermittent Fasting is a hot trend these days, but what is it exactly? Today, Davina discusses her own experience while following the lifestyle!

CONNECT WITH DAVINA IG @davinafaust Goal Setting - calendly.com/davina-faust 131 Method - tinyurl.com/Davina131


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After experiencing private struggles in postpartum after her first child, Chelsea Skaggs decided to do things differently for her second pregnancy and for other women in her life.  She is now a coach, helping women have a more positive and communal postpartum and motherhood experience!

CONNECT WITH CHELSEA IG @chelsb.skaggs Website: StriveLessLiveMore.com

CONNECT WITH DAVINA IG @davinafaust Goal Setting calendly.com/davina-faust


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Sometimes, you need a little extra boost to get your mindset right. This week, Davina shares her recording of Morning Mantras that she listens to whenever she needs motivation!

CONNECT WITH DAVINA IG @davinafaust Goal Setting calendly.com/davina-faust


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While many of us enjoy a day off to barbecue, we must remember the significance & sacrifices behind Memorial Day. Today's episode is to reflect and share resources on PTSD, as well as celebrate the veterans in my life:  Gene Scheuren (Army), Jerry Wisler (Army), Bud Faust (National Guard), Larry Faust (Army).

LINKS REFERENCED https://www.ptsd.va.gov/ Hotline: Call 1-800-273-8255 (Press 1); Text 838255

CONNECT WITH DAVINA Goal Setting - calendly.com/davina-faust IG @davinafaust


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I recently received tough love from my trainer that I wasn't making progress because I wasn't sleeping enough!  I've now made it an obligation to hit 7+ hours of sleep every night.  Here are some of my tips and tricks for getting enough sleep!

LINK REFERENCED "Natural Calm" Magnesium - tinyurl.com/DavinaMagnesium

CONNECT WITH DAVINA Goal Setting - calendly.com/davina-faust IG @davinafaust


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KristaLyn Vetovich is an internationally published novelist, certified holistic practitioner, and intuitive coach. Her latest book, "Driven Fearless: The Complete Roadmap to Driving After an Accident" to help fellow fiction writers overcome their anxieties and finish their books so that they can create their best work for their audience.  

CONNECT WITH KRISTALYN Free Copy of Driven Fearless:  http://www.kristalynavetovich.com/driven-fearless-free/ Website: http://www.kristalynavetovich.com/


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Friendly reminder that you deserve the special treatment that you give to others!

CONNECT WITH DAVINA IG @davinafaust Meal Prep Made Easy - linktr.ee/davinafaust


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Today's episode is dedicated to anyone who feels the pressure of a ticking clock.  Happy Mother's Day to anyone and everyone who has an inner maternal spirit!

CONNECT WITH DAVINA IG @davinafaust Goal Setting - calendly.com/davina-faust


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For many of us, coffee is the best part of our day.  But, by loading up on creams, sugars, and syrups, it can also be the unhealthiest part of our day.  What is Davina's strategy for a more natural cup of Joe?  Listen to today's tips for some easy swaps!

CONNECT WITH DAVINA IG @davinafaust Meal Prep Made Easy linktr.ee/davinafaust Coffee Over Cardio discount: http://coffeeovercardio.com?aff=333 or use main website with checkout code 10DAVINAF


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Valerie Greene is a lifelong empath who translated her emotional intelligence into serving as a full-time relationship expert.  Valerie combines her education with her own life experience (including a divorce) to guide other women to attract, re-ignite, and sustain lasting love! CONNECT WITH VALERIE Free eBooks:  https://www.coachvaleriegreene.com/single https://www.coachvaleriegreene.com/eguide Soul-Shaking Love Podcast: https://podcasts.apple.com/us/podcast/soul-shaking-love/id1435934531


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This week's episode is a reminder: you become like those with whom you spend the most time!

CONNECT WITH DAVINA Meal Prep Made Easy: linktr.ee/davinafaust IG @davinafaust


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Jordan Thomson, the host of Journal Theory Podcast, aims to share "storytelling and evolving on a personal level." Davina was fortunate enough to be a guest on the show, and the conversation was worth a second share!

CONNECT WITH JORDAN IG @jordanpthomson Journal Theory Podcast https://podcasts.apple.com/us/podcast/journal-theory-personal-evolution-mindset-guidance/id1389667238

CONNECT WITH DAVINA IG @davinafaust Meal Prep Made Easy - linktr.ee/davinafaust


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True Story: I once weighed 5 lbs heavier in one day. The next morning, I was back to my "normal" weight. The scale can be so frustrating, but guess what? It's a man-made machine... so it's not always accurate! ;)

MEAL PREP MADE EASY course https://coursecraft.net/courses/z9Tky/splash

FIND ME ON SOCIAL MEDIA @davinafaust


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Luke Burrows, an early 20's entrepreneur, chose to pursue building a career instead of hitting the clubs with his friends. Arsenio Buck followed his intuition to the other side of the world & used his larger-than-life energy to pioneer two successful podcasts. Together, Luke & Arsenio joined forces with The Motivational Mentors Podcast to help you to be better every day.

CONNECT WITH LUKE & ARSENIO IG @themotivationalmentors

MEAL PREP MADE EASY Meal Prep Made Easy course - linktr.ee/davinafaust


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Confidence is a muscle that needs as much work as your body. In Davina's lifetime, she's gone from being afraid to correct a mispronounced name... to jumping in front of the crowd and making a clear introduction. Listen to today's episode for tips on owning and loving who you are!

CONNECT WITH DAVINA IG @davinafaust Meal Prep Made Easy Course: https://coursecraft.net/courses/z9Tky/splash "The Power is Within You" book: https://amzn.to/2UcP7uT


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As requested by a dear friend and follower, today's episode will provide ideas to break the monotonous patterns of your life, and to allow time and space for the things you enjoy!

CONNECT WITH DAVINA IG @davinafaust Schedule a Goal Setting call - calendly.com/davina-faust


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Another healthy and happy tip this week!  Making exercise part of my morning routine has made a HUGE difference in my natural energy and my ability to accomplish my goals. That being said: I have the comfiest bed EVER. How do I find the motivation to head to the gym at 5 AM? Please enjoy the tips in this episode!

CONNECT WITH DAVINA IG @davinafaust Other Resources linktr.ee/davinafaust


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It's time for me to share something really personal with you guys... the most significant source of love I've ever known.  Perhaps you can relate.

CONNECT WITH DAVINA IG @davinafaust ALL OFFERINGS linktr.ee/davinafaust


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Did you know positive energy is a choice? Did you know you can simply talk yourself into motivation?

Today's episode is all about one of the phrases that propelled my 50-lb weight loss: "You're not tired!"

CONNECT WITH DAVINA IG @davinafaust


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Have you ever attempted to start a new diet or exercise regimen, only to fall of the wagon 2 weeks later?  Hear Davina's tips for long-lasting change and a PERMANENT lifestyle overhaul!

CONNECT WITH DAVINA IG @davinafaust Meal Prep Made Easy course: https://coursecraft.net/courses/z9Tky/splash


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I've been a faithful morning warrior for years, and I've recently been asked what was in my gym bag.  So, today's healthy and happy tip will help keep you organized before you hit the weights!

CONNECT WITH DAVINA IG @davinafaust


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My Fitness Pal is an amazing app for tracking healthy habits. So, what's the problem?  Today's episode focuses on the dangers of number obsession, and practicing realistic goal setting.

LINKS REFERENCED Meal Prep Made Easy course https://coursecraft.net/courses/z9Tky/splash

FIND ME ON SOCIAL MEDIA IG @davinafaust


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Today's positive pep talk: "I teach others to believe in me the way I believe in myself."  Sometimes, you have to bravely live by example, and you'll prove to everyone that you've got this!

CONNECT WITH DAVINA IG @davinafaust


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Davina has been writing daily gratitude lists every morning for over a year.  But, why?  Has it made a difference?  Well, something cool came to be reality, and you'll have to listen to find out!

CONNECT WITH DAVINA IG @davinafaust Goal Setting: calendly.com/davina-faust


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The very first Healthy and Happy Tip is all about drinking water!  Water is a survival requirement, and yet many of us can't seem to hit the daily minimum.  Here is my journey with learning to drink more water and little things that you can implement as well!

CONNECT WITH DAVINA @davinafaust Goal Setting - calendly.com/davina-faust


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Since the age of 10, Davina dreamed of someday exploring the Amazon Rainforest.  As a 30th Birthday present to herself, she took the leap of faith by booking a solo trip to Brazil to catch an Amazon River cruise.  Albeit a dream come true, there were plenty of lessons and self-discoveries throughout the journey.

CONNECT WITH DAVINA IG @davinafaust Coaching Calls - calendly.com/davina-faust To book your own Amazon cruise adventure: RainforestCruises.com


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Davina took an unexpected hiatus from the podcast due to the challenges of seasonal affective disorder.  How do you combat the winter blues?  Listen to today's episodes for some ideas that Davina personally implements. (Note: Speak to your doctor for optimal results.)

CONNECT WITH DAVINA IG: @davinafaust Goal Setting: calendly.com/davina-faust


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TRIGGER WARNINGS - Religion, Suicidal Thoughts

The time "12:34" means so much to me that I now have it permanently inked on my right wrist.  But, why?  The meaning behind it is so deeply important to me that I needed to tell the full story.

CONNECT WITH DAVINA IG @davinafaust Goal Setting - calendly.com/davina-faust


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After years of struggling with infertility, Amanda and Alex Frangoulis decided to focus on adoption to fulfill their dream of having a child.  They not only chose the route of international adoption, but they adopted a special needs child from China.  Today, little Adelaide has happily been in her new home for 6 months and continues to defy the odds!

INTERNATIONAL ADOPTION INFORMATION https://www.ccaifamily.org/

CONNECT WITH AMANDA FB - Search "Amanda Julia Frangoulis" IG - @irishlass141988


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Happy New Year!  Are any of you already struggling with your "new year, new me" mindset? This short and sweet episode is a reminder of how you will improve ALL areas of your life by prioritizing your wellness.

CONNECT WITH DAVINA IG @davinafaust Goal Setting Calls: calendly.com/davina-faust


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We are currently in a season full of love, gratitude, and uplifting energy.  But, for one reason or another, perhaps you're not looking forward to the holiday season this year.  I can completely relate, so this episode is dedicated to anyone who's having a blue Christmas.

CONNECT WITH DAVINA IG @davinafaust Goal Setting Calls calendly.com/davina-faust


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Davina & Toni began following each other on Instagram while they were both on their weight loss journeys.  However, Toni soon felt disempowered as a slave to the diet culture.  After some time of deep reflection, Toni adjusted her mission to feel comfortable in her skin exactly as it is.  She is now a crusader for the body positive movement!

CONNECT WITH TONI IG @tonicaggiano Twitter @t_cagg

CONNECT WITH DAVINA IG @davinafaust Goal Setting Calls: calendly.com/davina-faust


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Changing your life takes more than a Pinterest board of motivational quotes.  Today's episode is a reminder and an invitation to deeply connect to what you want and how you're going to get it.

CONNECT WITH DAVINA IG: @davinafaust To join "Resolved": Email davina.faust@gmail.com


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Mark Matthews did not have the easiest time growing up, with family issues & as a victim of bullying.  But, a "rock bottom" moment is where he found his highest purpose.  He is now currently studying for his PhD in social psychology; focusing his research on how different aspects of our identity influence our capability to change our attitudes & beliefs.

CONNECT WITH MARK IG: @facemyfear Facebook:  FB.com/facemyfear

CONNECT WITH DAVINA IG: @davinafaust Goal Setting Calls: calendly.com/davina-f


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Fire walking, hugging total strangers, and having an emotional "exorcism." It's safe to say that, after spending 3 and a half days with Tony Robbins, Davina has most definitely changed her life forever.

CONNECT WITH DAVINA IG - @davinafaust Goal Setting Calls - calendly.com/davina-faust Be a Guest on the Show! - tinyurl.com/PainIntoPowerPodcast0


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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When Davina was 15, she crafted a list of the 40 most random things to do before age 30.  Six months before the goal age, she serendipitously found the list!

CONNECT WITH DAVINA IG - @davinafaust Goal Setting Calls - calendly.com/davina-faust Be a Guest on the Show! - tinyurl.com/PainIntoPowerPodcast0


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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After a month away from podcasting, Davina reflects on why she needed more time than anticipated.  Burnout has given her significant life reminders that she's sharing with you today!

CONNECT WITH DAVINA IG - @davinafaust Goal Setting Calls - calendly.com/davina-faust Be a Guest on the Show! - tinyurl.com/PainIntoPowerPodcast0


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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I moved to NYC on two weeks' notice and couch surfed for about a month. I've made it to five years here. So...what's next?

CONNECT WITH DAVINA IG - @davinafaust Goal Setting Calls - calendly.com/davina-faust Be a Guest on the Show! - tinyurl.com/PainIntoPowerPodcast0


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This week, I'm sharing a story that I've never publicly addressed: my experience with an online dating stalker.  Because of him, I am stronger.

CONNECT WITH DAVINA IG @davinafaust Goal Setting calls: calendly.com/davina-faust


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Harmony Patton, aka The Paleo Ballerina, has struggled with PCOS, hormonal fertility issues, & acne.  Through years of research & developing her own strategies, Harmony has been able to clear her skin & naturally heal her PCOS!  It is now her mission to pass that onto other women with similar struggles.

CONNECT WITH HARMONY IG: @thepaleoballerina Glow From Within Podcast: https://itunes.apple.com/us/podcast/glow-from-within/id1088719498?mt=2


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Nic Baynum moved to Orlando, FL to work as a singer/dancer/actor when his dreams came to a halt.  Nic, at the age of 26, was diagnosed with cancer.  After several months of aggressive treatment, he told the disease to "Sashay Away," and he has been cancer free since June 2018.  In this episode, Davina talks to him about his experience and his goals for a healthy, happy future!

CONNECT WITH NIC IG @nbaynum

CONNECT WITH DAVINA IG @davinafaust Goal Setting Calls - calendly.com/davina-faust


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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At age 19, Jacqueline Joseph had just broken up with her boyfriend when she realized she was pregnant.  Instead of remaining a single mother, she & her boyfriend got married. Her world changed from young & single to motherhood, marriage, & the military.  But, spoiler alert: she & her husband are STILL happily married! She now works as an intuitive life & business coach, guiding women to live out their soul purpose.

CONNECT WITH JACQUELINE IG @itsjacquelinejoseph www.itsjacquelinejoseph.com


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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They mocked her at the finish line of the mile run in gym class... so, a few years later, she ran a half marathon and smiled the entire time.

In today's episode, Davina talks about three specific instances of being bullied when she was younger, and how she rose up despite severe self-esteem issues.

"How people treat you is their karma.  How you react is yours."

CONNECT WITH DAVINA IG @davinafaust GOAL CALL - www.calendly.com/davina-faust


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Jasper Hoffman is a true testament of “Turning Pain into Power.” Raised in an conservative Mennonite church, she broke away to become educated and create her own life.  However, being raised to be submissive left her prone to abusive relationships. She has not only broken her own patterns to create a happier life; but, she now coaches women who are transitioning out of emotionally toxic relationships as well.  Her life motto is, “The only pricks you need in your life are succulents.”

CONNECT WITH JASPER
www.jasperhoffman.com
IG @jasper_hoffman_

CONNECT WITH DAVINA
IG @davinafaust
GOAL CALL - www.calendly.com/davina-faust


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Healthy looks different on everybody!

I had the pleasure of interviewing an endurance athlete & my IG friend, LaToya Shauntay Snell. In today's episode, we discussed overcoming the adversities of miscarriages, body dysmorphia, and also saying "buh bye" to the keyboard warriors. She keeps it real... and keeps me laughing!

To Connect with LaToya -
IG: IAmLShauntay
FB: FB.com/runningfatchef
BLOG: www.runningfatchef.com

FIND ME ON SOCIAL MEDIA
IG @davinafaust
-or-
SCHEDULE A GOAL-SETTING CALL
www.calendly.com/davina-faust


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode, Davina shares the story of being rejected from her top choice college...that would eventually hand her a degree.

Follow her on Instagram: @davinafaust


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/turning-pain-into-power/support