Dream Big Authentic Leadership Podcast: Recent Episodes
Karen Weiss
Leadership advice for people who want a more holistic way of leading people and change. If you're struggling with bringing all of yourself to your work and life and know that there's a better way out there, this show is for you. You don't have to be a CEO, entrepreneur, or community leader to make a difference. But you do need to be authentic to who you are and live from this deep place of integrity. This show will share how to be your best self so you can lead others in making a big impact in the world!
BURNOUT ISN’T 🔥
I’ve been talking to a lot of people recently that are unsure of how to get themselves out of the state their in. That state is one of exhaustion.
As leaders, we feel the pull of being accessible, of being the one people go to first, of being the one with the answer. This causes all kinds of problems.
Listen for the rest of the story.
Remember to treat yourself well.
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
INCREASE YOUR TEAM
I’ve started therapy, and it’s been fantastic. She is poking holes in all my arguments and challenging me in ways that I both need and am able to receive.
One of these ways is with my perfectionism streak. My therapist has given me a way to reframe failure that I’ve finally been able to hear and has helped me tremendously.
Listen for more details and for EXCITING NEWS about a free course that will be launching soon!
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
WE’RE STILL HERE
Update post, we’ve got some good things in the pipeline and exciting stuff has happened!
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
LEADING VERSUS MANAGING
It’s easier to manage systems than it is to lead people. But as leaders, we’re responsible for motivating and growing people, which requires compassion, empathy, and dealing with people we just don’t like.
Listen to hear the rest of the story and get your daily challenge.
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
IT’S TIME TO UNLOAD OUR FEAR
Have you ever had the experience of saying you want to accomplish something and then notice that your actions are in direct opposition to your desire?
Yep. It happens to all of us. That’s where looking at our fear comes in.
Listen to hear the rest of the story and how leaders can grow from getting curious about our fears.
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
REST? WHAT IS THIS THING CALLED REST?
I don’t know about you, but me and my friends are struggling with what it looks like to rest. I had two great conversations today with people I love dearly, and all three of us are tired, wondering what rest looks like.
Listen to hear the rest of the story!
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
STAY IN YOUR LANE
I think we can all agree that even though the Rona has us living in uncertainty, there’s still a ton of stuff that is occupying our time and attention.
I’ve had some really interesting conversations recently about saying no (see our Dream Big Blog post from Wednesday for more info) and identifying purpose and calling.
Listen for more info on why saying no and knowing our calling is so important for our lives.
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
MOVING FROM CRAZY TO CALLING
Sometimes we don’t know or are unsure of what our calling is in this world.
Being uncertain of calling keeps us stuck in the crazy mind trash that is intent on keeping us small.
Listen now to hear about the crazy, unhelpful narrative and how we can lean into a mindset shift by asking ourselves a few questions.
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
LOSING MY JOB WAS SO GREAT!
It’s been eleven years since I was laid off from my engineering job! Wow!
I should say that it wasn’t great at the time. But after a while I was able to separate who I am from what I do.
Can we say liberating?
Listen for today’s leadership lesson on separating identity from vocation.
#dreambigleadership
PS- this type of conversation is my juice. I love it!
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
I GOT BUTTERED, AND IT WASN’T GREAT
Do you ever have those times when something overcomes you and you make choices that don’t help you reach your potential?
Yeah, me too. It happened to me on Saturday, and I’m still feeling the effects.
Listen to hear the full story and hear what we can do as leaders to be intentional about our choices.
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
TIME FOR SOME COMPASSION
Change can be great, until it’s not. And yesterday I went from hot to not in my view of change.
But this gives us as leaders a very specific opportunity to practice empathy and compassion.
Listen to hear the rest of the story.
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
SHOULDA, WOULDA, COULDA
Do you ever "should" on yourself? It’s not helpful, is it?
I was should-ing on myself all week, and it took two things to snap me out of my funk.
Listen to hear the rest of the story and get the specific ways I shook the should-ing.
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
SO MUCH ZUCCHINI!
It’s that time of year in Central PA where zucchini and tomatoes are taking over the world. Thus we make zucchini bread. It’s delicious.
But this harvest season got me thinking about what has been growing in us as leaders over the last three to six months.
Listen for the full story and a challenge at the end!
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
LIKE A ROCKET!
At what speed do you make decisions and then act on them? I’m sure you’re thinking, "This is THE existential question of ALL TIME!"
Heh, probably not. But it is incredibly helpful for leaders to know the speed at which they and their team make decisions. It helps inform how we do what we do.
Listen to hear the leadership message and identify how you make decisions.
If you haven’t guessed, I make decisions at the speed of a launching rocket. :)
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
CAN I GET A ’"WOOOOOO!"
I don’t think celebration is in my DNA. My family has never really made a big deal of birthdays, anniversaries, good grades, or graduations.
I’m generally not an effusive type of person, but I’m starting to celebrate the little victories in my life. It’s making a huge difference.
Listen to hear how celebrating the small things can build our teams and bring the world joy.
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
I WANT TO GO, GO, GO!
And the guy in front of me is going slow, slow, slow. So annoying.
We all run into (ha! hopefully not literally) situations where there are different motivating factors. On Saturday, I wanted to go (at least) the speed limit and the guy on the motorcycle in front of me chose to go 10 mph under the speed limit.
My less-than-best started to come out, but I realized in the midst of it that I had a choice.
Listen to see how we leaders can be our best in situations that leave us frustrated, anxious, or irritated.
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
SOMETIMES LIFE HANDS YOU A BIG PILE OF POO
For reforming perfectionists such as myself, there can often be this inner critic that claims that if I would have spent one more hour on a project, done one thing differently, or chosen a slightly different path, then things would have worked out fantastically.
Well, as leaders we know that we make choices that can turn crap-tastic without warning.
Listen to learn about the mindshift necessary to live a more meaningful and purposeful life.
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
I DIDN’T DO THE WORK YESTERDAY
Do you ever have days where you just aren’t feeling it?
Yeah, me too. Yesterday was one of those days for me.
I let myself lean into the negativity instead of intentionally reminding myself about why I love what I do and how it truly helps people.
Listen for more on how we can share our joy in a way that gets us back in the game.
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
BUILDING THE RELATIONSHIP MUSCLE
As an introvert, maintaining relationships can take a lot out of me.
But yesterday was a beautiful day full of deepening relationships, for which I’m exceedingly grateful.
Listen to hear more about how we can experience life differently and be intentionally grateful.
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
I GOT A SELFIE WITH SHAQ!
Many of you know my fascination with super tall people, like Shaquille O’Neal. Not only do I find it peculiar that someone could be so tall, but he’s also rather cheeky with his sense of humor and I appreciate that.
He, Mike Tyson, and Will Smith have been on Discovery Channel’s Shark Week this week facing their fears of sharks.
All humans have this narrative in our heads that tries to keep us safe, usually by convincing us that doing something risky is bad.
Listen to hear about Shark Week, see my selfie with Shaq, and how we can move forward as leaders in spite of our fears.
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
MARKERS ALONG THE WAY
We all have markers for our lives, those places or times that were pivotal in our journeys.
Today I’m pretty sure was one of those days for me.
Listen to hear the story and learn what to look for as leaders.
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
RAIN AND OUTSIDE YOGA DON’T MIX
Have you ever had the experience where you made a choice to take care of yourself or do something you’ve been putting off, and then it seems like the universe is fully against your plans?
Yep. It happens to all of us. And it stinks.
I signed up to do outside yoga in August, and last night it rained on us. A wet yoga mat isn’t helpful or comfortable. I wasn’t impressed.
But I had a choice in how I approached the rain.
Listen to hear more about the choice and how leaders can move forward in the midst of challenge.
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
IT RAINED ON ME AGAIN LAST NIGHT
So I don’t know if you noticed, but it was pretty dark as I recorded last night’s video at my Mile Marker 2.
The radar said it wasn’t supposed to rain. The radar lied.
As leaders we’re on this constant journey of fitting pieces together. When pieces seem to fall into place and we’re in a great frame of mind, I’ve noticed that it’s in those times where we’ve recently moved into deep contentment and resonance that it rains on us.
Listen to get the full story and hear what leaders can do to continue the journey regardless of the rain.
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
SET AN EXAMPLE?
I’ve been pondering my calendar recently, wondering how I can be more organized and efficient.
Right now I’m color coding my calendar, which I love and fully acknowledge that it is super nerdy. Yet I had this sneaking suspicion that I can do better.
The thing that occurred to me on my walk tonight is that exercising control of my calendar is a choice. A choice!
And leaders need to set an example of what it means to make good choices.
Listen to hear more!
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
When Bodies Go Amuck
One of the hardest lessons I’ve had to learn (and am still learning) is that my body is part of me.
My body sounds an anxiety alarm when I’m ignoring my well-being. Recently my body has been talking to me in different ways, and I’ve had to notice how this conversation is different.
As leaders, we need to be aware of how our bodies talk to us so that we can lead with our whole selves and help others live well too.
Listen to hear how anxiety can get our attention.
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
SOMETIMES I GET ANGRY
So the last 24 hours have been super frustrating...My less than 2-yr-old laptop is a piece of crap. And I’m angry.
An 18-month old computer should work. My inner narrative is decidedly uncharitable towards my computer.
Listen for a couple quick tips on how leaders can move forward from a decision that you thought would be good and turned out poorly.
#dreambigleadership
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
IF IT’S TO BE IT’S UP TO ME
These are words I’ve lived by for most of my life. But the problem with taking these words at face value is that they foster pathological self-reliance and a refusal to receive help.
In case you need clarification, this is unhealthy.
"If it’s to be it’s up to me" is no good when leaders try to do things alone because it can create massive anxiety.
Listen for more of the story and how we can change this mindset!
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
I AM REPLACEABLE
I went on vacation last week.
IT WAS AMAZING! It was the first time that Pat and I had been away for five straight days since our honeymoon. That’s a long time to not go on vacation with your significant other.
As leaders we can get the idea we’re irreplaceable, which causes us stress and misery...whether we micro-manage, call into the office when we’re supposed to be off, or insert ourselves into situations we don’t need to be involved in.
Listen to hear more about what we can learn from going off the grid and embracing replace-ability.
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
SURFACE OF THE SUN ANGRY
Have you ever been in a situation where you feel like you’re overly emotional?
A couple years ago I was in this very place where I was surface of the sun angry and blamed everyone else but me for what was happening.
A friend pointed out my exceptional anger, which is out of character for me. She wondered what was going on. Her questions spurred me to look within and find the answers.
Listen to see what I discovered and the lesson that I learned that is so applicable for us as leaders in this time.
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
GOING FOR THE WIN!
Setting ourselves up for success is often easier than we make it out to be.
I had two conversations in the last couple days that have reinforced the idea of reframing how we define success.
Listen to get a simple tip for recognizing the wins in your life.
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
IT’S TIME FOR A HARD REBOOT
Over the last two months my laptop and I haven’t gotten along. The laptop is only 18 months old, so it shouldn’t be having issues.
At the beginning of June, internet browsers wouldn’t open, Word took 15 mins to open, and nothing else responded to the mouse.
The laptop got so unresponsive that I had to give it to an IT friend to fix.
Since getting the laptop back, I’ve had to do a few hard reboots with it, where I hold the power button down for 6 seconds and then start it back up again.
Sometimes our lives get to the point where we need to do a hard reboot, and I’m at that place again...
Listen to hear more!
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
STAYING SHALLOW LEADS TO EMPTINESS
One of the things that I noticed last month was that I was avoiding drilling deep into ideas with myself and my clients.
Thursday was different. Over about 40 minutes, I helped a coaching client look at her marketing from several different viewpoints.
I kept asking questions, asking "what else?" to make sure that she had everything she needed to create marketing materials that would highlight her business.
Sometimes we don’t drill deep because we’re afraid of what we might find. But staying shallow can leave us empty and unmotivated, and definitely doesn’t lead to transformation.
Listen to hear how we can change our viewpoint!
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
WAKING UP AT 3:30 AM ISN’T AWESOME
I woke up at 3:30 am yesterday morning, remembering that I forgot to write my e-newsletter for that day. I completely forgot about it when making my to-do list for Tuesday.
My subconscious wanted to let me know early Wednesday morning that I had something important to do before my 7:15 am meeting. 🤨 And I couldn’t go back to sleep.
Listen to hear the rest of the story and get a great tip for focusing on the important things every day.
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
RUNNING WITH A LIMP
Last night I almost got caught in the rain again. Thunder was rumbling, so I decided to run-walk my way back the last 1.5 miles. Because I’ve had a muscle imbalance issue for a while, I haven’t been able to run much at all...maybe 4 or 5 minutes total, broken down into 1 minute increments once per week if I’m lucky.
Last night I ran about half a mile total partly with a limp. I’m sure I looked ridiculous and I’m not setting any land speed records here.
What became clear to me was that I (me, myself, and I) haven’t been able to fix this issue.
Listen to learn about this mindset shift and get 1 way of moving your life forward.
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
NECESSARY AND STRETCHING
I went for a walk tonight like I do most nights. And without thinking about it, I opened the door and sat in the driver’s seat to go home. But I knew I needed to stretch.
I used to be fairly flexible, not needing to stretch after exercise. Fast forward 20 years and not so much. I need to stretch, even though it’s uncomfortable and takes time that I don’t really want to spend that way.
It’s the same for leaders. We grow our businesses to the point that is stretching, uncomfortable, and requires more of us than we might want to give.
Listen to hear about the mindset shift that can help us move forward to help us thrive!
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
WHERE DID THE MOJO GO?
In May I started this slow drift of losing my coaching mojo.
I wasn’t impressed with my work and didn’t want to get up in the morning.
The inner critic was telling me that all the good feedback I was receiving was lies or pity compliments.
And then I had a conversation with a friend in Georgia. My friend was on 🔥 and challenged me to think more of myself.
Listen to learn the mindset shift that helps wayward mojo and one actionable way of getting yourself out of a funk.
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
I’M A RECOVERING PERFECTIONIST
There are a lot of recovering perfectionists in this world. I happen to be one of them.
The belief that I must do things perfectly the first time I try them is both irrational and all-consuming. It holds me back from trying new things and participating in fun or silly activities.
I am taking a marketing class, and I was afraid I was going to fall flat on my face. But I decided to set the bar super low to give myself permission to fail...
Listen to the rest of the story and how we can change our mindsets!
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
MINDSET SHIFT HERE I COME!
Mindset shifts are so helpful. Going from a limiting belief to a more expansive belief is freeing in so many ways.
Old ways of thinking create frustration and a searching that never produces results. We aren’t satisfied when trying to live in an old mindset.
We won’t find the acceptance, encouragement, value, framework, example, or meaning that we’re looking for. It doesn’t exist because we are here to create it ourselves.
Listen for more on the mindsets and how to live with more interior freedom.
BTW- one of the reasons I love coaching is because it starts from the perspective that we are whole and just need to do a bit of digging to have our truth revealed. I get to help people live into their own mindset shifts!
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
I GOT CAUGHT IN THE RAIN TODAY
I go for walks along Spring Creek almost every day. It’s my happy place. Today I got caught in the rain, 1.4 miles from my car without an umbrella. In a downpour.
Not necessarily awesome. But I chose to make the best of it and have a positive mindset.
Listen for more on this mindset shift!
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
MY HUSBAND LOST HIS PHONE TODAY
My husband lost his phone on a golf course today.
I found out this information through texts from friends who were with him.
My reaction surprised me. It surprised me because I came from a place of acceptance, not judgment.
My inner work has worked!
Listen to get the rest of the story.
[BTW- the phone was found so no worries]
Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc.com/schedule-now to sign up for a free 30-minute coaching session.
IT’S ABOUT THE FINESSE
Pat and I just returned from hitting golf balls at a driving range. I’m pretty proud of myself. I consistently hit the ball straight and about 110 yards.
I wasn’t trying to whack the ball into oblivion but was letting the momentum of the swing and club do its work. Pat said to me, "Bad things happen when you try to force it."
Ooh snap, I thought. It’s the same for transformation.
Watch the video to hear the rest of the story!
Are you interested in becoming a more purposeful and holistic leader? If you are, then Dream Big Coaching may be for you! Go to dreambigcoachingllc.com/try-coaching-now to sign up for a free 30-minute coaching session to see if coaching is right for you at this time!
THE DAM BROKE AND IT WAS UGLY
I’m continuing the conversation from the Dream Big Coaching email blast about how noticing our feelings, even the uncomfortable ones, can be quite helpful in our growth.
The uncomfortable feelings include self-doubt, questioning our purpose, and lack of confidence in who we are and what we have to offer.
The same inner critic that keeps us small can help us learn.
Too often we ignore or disregard the discomfort because we don’t know what to do with it.
Watch the video to see how we can learn from them and treat them with respect!
Are you interested in becoming a more purposeful and holistic leader? If you are, then Dream Big Coaching may be for you! Go to dreambigcoachingllc.com/try-coaching-now to sign up for a free 30-minute coaching session to see if coaching is right for you at this time!
RELATIONSHIP OVER SCHEDULE
This evening I had the great joy of seeing a dear friend whom I met in college. Our plans were quickly made less than 24 hours before meeting up for dinner tonight.
This is rather unlike me. My schedule is rock solid, unchanging, rigid. Yet I’ve been unlearning this practice of saying "no" and prioritizing my schedule.
Over the last 18 months I’ve been learning and practicing a new thing: relationship over schedule.
Watch the video to hear more about this shift!
Are you interested in becoming a more purposeful and holistic leader? If you are, then Dream Big Coaching may be for you! Go to dreambigcoachingllc.com/try-coaching-now to sign up for a free 30-minute coaching session to see if coaching is right for you at this time!
NAMING THE INNER CRITIC
Sometimes it’s helpful to name our inner critic. We can (with habitual work) separate ourselves from the voice in our heads that seems relentless in it’s desire to hold us back and be mean.
The inner critic is that voice that says
"You’re not enough."
"You’re not worthy."
"You don’t work hard enough."
"Your ideas don’t matter and are stupid."
Yet we have the ability to transform our inner critic with intentional practice.
Watch the video to learn more!
Are you interested in becoming a more purposeful and holistic leader? If you are, then Dream Big Coaching may be for you! Go to dreambigcoachingllc.com/try-coaching-now to sign up for a free 30-minute coaching session to see if coaching is right for you at this time!