Chime In with AWJ: Recent Episodes
Amanda W. Johnson
Welcome to the Chime In with AWJ podcast, a place where we will discuss all things related to the human experience. My name is Amanda Watson Johnson, founder of AWJ and the Red Balloon Project. I am on a quest to speak with both thought leaders, and thought provokers from around the globe, bringing different perspectives and insights to our conversation, as to how we can be living our very best life. Together, we will pursue different ways to nurture our mind, body and spirit. This exploration will take us through a vast array of topics with the sole intention of helping you, the listener, better navigate this complex tapestry, we call life. Join us, as we discover how to live deeper, more authentic lives and how to foster ourselves amidst life’s most difficult obstacles.
On this episode of Chime In Amanda speaks with author Jenna McCarthy who discusses her journey as a writer and her latest book, Yankee Doodle Soup for the Fringy, Tin Foil Hat-Wearing Conspiracy Theorist’s Soul. She shares how she brings comedy to her writing and the importance of humor during challenging times. Jenna also talks about her collaboration with Dr. Pierre Kory and their book, The War on Ivermectin. She highlights the censorship and pushback she has faced for questioning the mainstream narrative on COVID-19. Jenna emphasizes the need for free speech and the awakening that has occurred during this time. In this conversation, Amanda and Jenna discuss the awakening of people to the corruption and manipulation of the pharmaceutical industry. They talk about the criminal organizations running the world and pushing toxic drugs, as well as the control that vaccine manufacturers have over treatments and the healthcare system. They also discuss the manipulation of information by the media and the importance of critical thinking. Jenna shares her journey of awakening and the importance of standing up for truth and integrity. They discuss the need to question authority and not blindly trust what we are told.
To connect with Amanda visit: https://amandawatsonjohnson.com/
To connect with Jenna McCarthy visit: https://jennamccarthy.com/
To connect with Neuro Source visit: https://neurosource.net/
In this conversation, Amanda and Mark Gober discuss the fundamental beliefs around health and disease, particularly in the context of the COVID-19 pandemic. They explore the concept of allopathic medicine, which is the modern Western view of medicine that focuses on treating symptoms rather than root causes. They also question the validity of virology and the isolation of viruses, highlighting the lack of direct evidence and the reliance on indirect tests and methods. They discuss the power of groupthink and the resistance to questioning established beliefs within the medical community. They emphasize the importance of reevaluating the fundamentals of health and disease and the need for a paradigm shift in healing modalities. Mark Gober and Amanda discuss troubling discoveries about vaccines, including the increase in the number of vaccines given to children and the potential toxins and lack of testing involved. They also explore the possibility of vaccines and other environmental factors contributing to health problems and the importance of questioning the mainstream narrative. They also discuss the connection between consciousness and the medical system, emphasizing the need to consider the whole human and the role of consciousness in healing. The conversation concludes with a discussion on the importance of questioning narratives and the need for radical humility in the pursuit of truth.
To connect with Mark visit: https://markgober.com/
To connect with Amanda Watson Johnson for coaching, flower essences or to listen to more podcast interviews visit: https://amandawatsonjohnson.com/
To connect with Neuro Source visit: https://neurosource.net/
On this episode of Chime In, Amanda speaks with Lily Winsaft, spiritual counselor, energy healer and breathwork teacher, to discuss the awakening of humanity. Lily shares her journey of awakening and leaving the corporate world to pursue her spiritual gifts. She discusses the importance of unity. She also explores the concept of time speeding up and the idea of living in a matrix or playground where we have the power to create and heal. In this conversation, Amanda and Lily discuss the concept of creating our own reality and the role of fear in our lives. They explore whether fear is being fed to us and if we are collectively bringing it into existence. They also discuss the importance of remaining aware and conscious without succumbing to negativity. They touch on the topics of organized religion and the need for a more expansive and open-minded approach. Lily shares her perspective on soul contracts and the purpose of challenging relationships. She emphasizes the importance of staying on our path and trusting ourselves.
To work with Lily visit: https://www.newworldharmony.net/
To connect with Amanda visit: https://amandawatsonjohnson.com/
To connect with Neuro Source visit: https://neurosource.net/
On this episode of Chime In, Amanda sits down with Matt Beaudreau, founder of Apogee Strong, a mentorship program which now is opening schools all over the US. They discuss his program and the importance of curiosity, as well as the value of failure as a learning tool. They explore the challenges of traditional schooling, the evolution of higher education, and the principles of entrepreneurship that can empower young individuals to thrive in life. Through personal anecdotes and insights, they highlight the need for a shift in educational paradigms to foster resilience, self-awareness, and a love for learning. In this conversation, Matt discusses the importance of intentional education and the creation of Apogee which he originally designed to mentor young men by connecting them with positive male role models. He emphasizes the need for young men to have a roadmap for success that includes challenges and experiences that foster personal growth. Matt shares the value of relatability and shared experiences in mentorship, the importance of embracing discomfort for growth, and the creation of a new normal in education that aligns with family values. Amanda and Matt emphasize the significance of making imprints in the lives of others and the value of serving rather than chasing distractions.
To connect with Matt visit: https://apogeestrong.com/welcome-1030
To connect with Amanda visit: https://amandawatsonjohnson.com/
To connect with Neuro Source visit: https://neurosource.net/
On today’s episode Amanda sits down with Stefani Conley and Amy Ray Payne to discuss the devastating impact of Hurricane Helene in Western North Carolina. They share personal stories of resilience, the importance of direct aid, and the challenges faced in the aftermath of this disaster. They highlight the power of community support and the ongoing efforts to help those affected by the storm. In this conversation, Amanda, Amy, and Stefanie discuss the critical role of media in shaping public perception during crises, the importance of community resilience and local knowledge in disaster response, and the need for transparency and honesty from authorities. They share real stories of human connection and support amidst the challenges faced by communities in Appalachia, emphasizing the significance of grassroots efforts and the collective spirit of giving. They discuss the ongoing needs for recovery and rebuilding, as well as the emotional toll of witnessing the struggles of those affected by disasters.
If you would like to donate to the Red Balloon Project, you may visit:
https://amandawatsonjohnson.com/red-balloon-project/initiatives/
or email Amanda at: amanda@amandawatsonjohnson.com
To connect with Neuro Source visit: https://neurosource.net/
On this episode of Chime in Amanda sits down with Jillian Acosta, a functional dietician, as she shares her journey of healing from emotional eating and her work in helping others cultivate a healthy relationship with food. She emphasizes the importance of feeling and processing emotions instead of numbing them with food or other substances. Jillian also discusses her use of ketamine-assisted therapy to support her clients in exploring their emotions and creating new neural pathways. She provides practical wellness hacks, such as avoiding gluten and drinking filtered water with electrolytes in the morning. Jillian emphasizes the significance of morning rituals and connecting with the divine before starting the day. In this conversation, Jillian Acosta and Amanda discuss the importance of self-care rituals and the impact of diet on overall health. They emphasize the need to prioritize time for oneself and the benefits of incorporating anti-inflammatory foods into one's diet. They also explore the role of protein in the body and dispel myths surrounding protein consumption. The conversation touches on the dangers of seed oils and the importance of healing the mother wound. Jillian shares her insights on the power of anger and the need to reclaim it.
On this episode of Chime In, Amanda sits down with Jean-François Lappas as he shares how he became a life coach and co-founder of Wabya, a life coaching platform. He discusses his journey of self-discovery and the importance of stepping outside of the matrix. Amanda and Jean-François Lappas explore the concept of the matrix and how it is the world we create to blind ourselves from the truth of who we are. They discuss the need for self-awareness and curiosity to navigate the distractions of the matrix. They also touch on the topics of tribalism, politics, and the importance of using awareness to avoid falling victim to negative aspects of group mentality. The conversation explores the themes of fear, outsourcing power, moderation, and self-awareness. They discuss the negative impact of fear and how it can lead to tribalism and a sense of identity attached to external circumstances. They also delve into the concept of outsourcing power and the need to take radical accountability for one's own wellness and happiness. The importance of moderation in various aspects of life, including substances and entertainment, is highlighted. The conversation emphasizes the significance of self-awareness and the ability to witness one's thoughts and emotions as a way to navigate the matrix and tap into one's truest essence.
To connect with Jean Francois Lappas visit: we are because you are (wabya.com)
To connect with Amanda or signup for her newsletter visit: Home - Amanda Watson Johnson
To connect with The Human Array visit: https://www.thehumanarray.com/chime-in
On this episode of Chime In, Amanda sits down with Dr. Paul Zeitz, a preventative medical physician, epidemiologist, rabbi, and author to discuss his latest book, Revolutionary Optimism, 7 Steps for Living as a Love Centered Activist. He discusses his work in global public health, particularly in addressing the HIV epidemic in Sub-Saharan Africa. Dr. Zeitz dives into his books, 'Waging Justice' and 'Revolutionary Optimism,' which focus on personal growth, collective liberation, and creating a more peaceful world. He shares his recent trip to Israel and Palestine, where he engaged with Palestinians and Israelis and advocated for peace and human rights. Paul explores the concept of caste systems as systems of oppression and how they operate in different contexts, specifically with Israel-Palestine and the United States. He also explains Zionism and how it has overtaken our governments. He emphasizes the need for self-healing and awareness to challenge and transform these systems. Paul also discusses the importance of imagining and envisioning a better world, updating outdated systems like the Constitution, and the role of love in creating change. He highlights the interconnectedness of various social justice movements and the need for collective action.
To connect with Dr. Paul visit: https://revolutionaryoptimism.com/
To connect with Amanda through her newsletter, coaching, flower essences or podcast visit: https://amandawatsonjohnson.com/
To connect with The Human Array visit: https://bit.ly/tha-chime-in
On this episode of Chime In, Amanda sits down with Jamie Davidson as she shares her journey of answering the call of the wild while seeking freedom from the mainstream narrative. She discusses her experience with mental health diagnoses and the healing process she went through, including Kelly Brogan's Vital Mind Reset program, which she now leads. Jamie emphasizes the importance of listening to oneself and honoring one's own desires. She talks about the power of taking small leaps of faith and trusting your inner voice. Jamie also explores the opposing forces within, the constant dance between feeling the need to be okay and the longing for something greater. She discusses the journey of self-discovery and healing, emphasizing the importance of listening to one's inner voice and following one's own path. She shares her experience of living in Costa Rica and the profound connection she feels with nature, particularly the river. Jamie also explores the concept of shame as a psychological operation that keeps us trapped and disconnected from our true selves. She encourages individuals to let go of societal programming and trust their own intuition. Jamie offers insights on quieting the inner critic and reclaiming personal power.
To connect with Jamie visit: jamiedavidson.com
To connect with Amanda visit: https://amandawatsonjohnson.com/
On this episode of Chime In, Amanda sits down with Clive de Carle to discuss ways to heal our body naturally. He talks about the benefits of sodium bicarbonate and magnesium, two powerful supplements for health and wellness. He explains how sodium bicarbonate can be used to prevent strokes and heart attacks, as well as its potential in cancer treatment. Clive also emphasizes the importance of magnesium for various health issues. He also shares the healing power of high-dose vitamin C. Amanda shares that she also used high dose vitamin c to treat and eradicate Lyme disease. Clive introduces his franchise operation, which offers healing machines, some of which are based on Nikola Tesla's technology. He explains the effectiveness of these devices in pain relief and overall wellness. They also discuss the benefits of proper breathing and other modalities such as cryotherapy and light therapy. Clive discusses his franchise program and the benefits of his refurbished Tesla machines. He explains how these machines work and their potential for healing. He also shares his journey into natural health and the importance of questioning traditional methods of healing. Clive emphasizes the need to stop poisoning ourselves. He also offers tips for reclaiming wellness, including addressing water quality, eating real food, and taking essential supplements like iodine and selenium.
To join The Secret Health Club or buy Clive’s supplements visit: https://clivedecarle.com/
To buy Amanda’s flower essences, book a coaching session or hear more podcasts visit: https://amandawatsonjohnson.com/
On this episode of Chime In Amanda sits down with Veda Austin, a water researcher and crystallographer, to discuss her journey and discoveries about water's intelligence. She discusses her work with freezing water and capturing the imprints left by different influences. Veda explains how water is a container of photonic light and how it responds to consciousness. She also explores the work of Masaru Emoto and Laurent Costa, who studied water's response to thoughts and emotions.
Veda's research led her to believe that water can store information and have different phases beyond the traditional liquid, solid, and gas. Veda discusses the unique patterns and imprints that form when she freezes water. She explains the different patterns that can be seen in water, depending on the type of water used, and how these patterns can be improved through conscious intention. Veda also explores the idea that water absorbs energy from words and how she has discovered hieroglyphics that represent the energy of certain words. She discusses the potential applications of her work, including understanding ancient languages and deciphering their meanings. In this final part of the conversation, Amanda expresses her gratitude for water and shares how her relationship with water has transformed through Veda's work.
Veda shares a personal story about meeting her husband at a water conference and the synchronicities they experienced. They discuss the power of words and intention when interacting with water, including the practice of eating ice with specific intentions. Veda emphasizes the importance of seeing ourselves as fluid and the healing potential of water. They also touch on the concept of water as a container of light and the significance of purpose in our lives.
To connect with Veda or buy her Book Water visit: https://www.vedaaustin.com/
To connect with Amanda visit: https://amandawatsonjohnson.com/
On this episode of Chime In, Amanda sits down with one of her mentors and teachers, astrologer, Pam Gregory to discuss the power of astrology in understanding and navigating the current global transformation. She explains how astrology provides a higher perspective and helps us anticipate and prepare for major events. Pam highlights the significance of the Saturn-Pluto conjunction in 2020 and its historical connection to the abuse of power. She also discusses the current shift from centralized to decentralized power and the importance of grassroots movements. Pam emphasizes the role of collective meditation and energetic work in creating a more peaceful and loving world. In this conversation, Pam and Amanda discuss the power of positivity, the role of astrology in creating our own future, and the connection between quantum physics and energy. They explore the concept of oneness and the importance of gratitude in shifting our frequency. Pam shares her personal journey of healing and transformation and emphasizes the need to trust the process and follow our intuition. She also shares her greatest influences and how they have shaped her perspective. Their conversation highlights the potential for personal growth and the exciting shift towards a new earth.
To connect with Pam visit: https://www.thenextstep.uk.com/
To connect with The Human Array visit: https://bit.ly/tha-chime-in
To sign up for Amanda’s newsletter on Substack visit: https://www.chimeinwithamanda.com/
To connect with Amanda visit: https://amandawatsonjohnson.com/
On this episode of Chime In, Amanda sits down with one of her mentors, Lynne Forrest, the author of Guiding Principles for Life Beyond Victim Consciousness. Lynne shares her journey from living in victim consciousness to discovering the power of the universal laws. She discusses her upbringing in a family with both metaphysical teachings and dysfunction, and how she chose to live on the streets to experience the universal laws in action. Lynne emphasizes the importance of recognizing that we create our own reality based on our beliefs and thoughts. She shares personal stories of how she used her understanding of energy and the power of her mind to navigate challenging situations and manifest positive outcomes.
Lynne speaks about the power of imagination and the role it plays in creating our reality. They also discuss the concept of being the observer of our thoughts and emotions. Lynne stresses the importance of taking radical self-responsibility for our thoughts and beliefs. The victim triangle and the roles of persecutor, victim, and rescuer are explored. The idea that our childhood experiences and family dynamics set us up to play certain roles is discussed. Lynne stresses the importance of embracing triggers as opportunities for growth and learning, rather than trying to avoid or suppress them. They also explore the power of visualization and setting intentions to create the reality we desire. Lynne shares stories from her own life and teachings to illustrate these principles.
To connect with Lynn visit: https://www.lynneforrest.com/
To connect with Amanda visit: https://amandawatsonjohnson.com/
On this episode of Chime In, Amanda sits down with Matt Roeske, founder of Cultivate Elevate, as they lift the veil on an array of topics. Matt is a wealth of knowledge on holistic and natural living. His company Cultivate Elevates sells some of Amanda’s favorite minerals and super food supplements.
Matt has done an amazing job over his lifetime studying and uncovering so many of the illusions that we have been conditioned to believe while living in the matrix. His work and findings empower us to reclaim our health and sovereignty once and for all. He understands that when we educate ourselves on how things really work, and return to a more natural way of living, we can begin to step into a new paradigm that is filled with hope and inspiration. Matt lifts the veil on:
- EMF poisoning
- Sunscreen
- Weather modification and cloud seeding
- Chemotherapy
- Restoring your vision
- Electro culture gardening
- And so much more…
For a 10 percent discount on all Cultivate Elevate products use discount code: AWJ
To purchase Cultivate Elevate products visit: https://cultivateelevate.com/shop/
To connect with Amanda Watson Johnson for coaching, flower essences or to listen to more podcast interviews visit: https://amandawatsonjohnson.com/
On this episode of Chime In, Amanda speaks with Loren Lockman, founder of the Tanglewood Wellness Center (Costa Rica, 1996). Loren has been a student of health since 1975. After suffering from chronic fatigue, irritable bowel, chronic sinus infections, systemic candida, and 57 allergies in 1984, Loren walked away from traditional medicine 3 years later and hasn’t been sick a day since. He’s coached more than 15,000 clients from 147 countries on healing the body through prolonged water fasting. He has also taught thousands more on how to achieve health, vitality, mental clarity, and emotional poise. Loren is an original thinker, gifted speaker, article author, reiki master, 32-year raw vegan, poet, certified permaculture instructor, and author and founder of the Academy for Vibrant Living. Loren is a perfect representation on how one can master their health…
In this episode we discuss:
- The importance of awakening to our cultural conditioning and returning to nature
- Our bodies amazing ability to heal itself
- A day in the life at Tanglewood Wellness Center
- The problem with the Western medicine model
- The importance of getting to the root cause of symptoms
- How water is the universal transport medium
- The importance of hydration
- What is really making us sick
- A day in his life as a fruitarian
- His incredible success stories at Tanglewood
- And so much more…
Loren is a wealth of knowledge and a true inspiration as to what is possible when we take radical accountability for our lives and symptoms, and return to nature and our bodies innate ability to heal itself.
For more information on Loren Lockman and The Tanglewood Wellness Center visit: https://tanglewoodwellnesscenter.com/
To connect with Amanda Watson Johnson for coaching, flower essences or to listen to more podcast interviews visit: https://amandawatsonjohnson.com/
To purchase a hydrogen machine visit: New Lourdes Hydrofix PREMIUM EDITION Hydrogen Water & Inhalation – HOLYHYDROGEN.COM
Use AWJ coupon code for $100 off
On this episode Amanda sits down with Laurie Handlers, bestselling author and teacher of Tantric sex to discuss sex and relationships. Laurie shares her journey into the field of sex and happiness education and the importance of reclaiming pleasure and exploring tantra. She discusses the connection between tantra and personal transformation, as well as the role of the chakras in our sexual and emotional experiences. Laurie also talks about her work in helping couples reignite their spark and improve communication in relationships. She also explains the importance of open communication and education in relationships and sexuality. She emphasizes the need for effective communication and understanding to have fulfilling and satisfying relationships. Laurie also highlights the influence of societal programming, particularly through media and cultural norms, on our perceptions of love, sex, and relationships. She encourages individuals to embrace their imperfections and triggers, and to approach relationships with love and compassion. Laurie believes that by embracing our own power and understanding the power of sexuality, we can create magic and overcome societal constraints.
Takeaways
Laurie Handlers discovered her passion for tantra and sex education in the 80s and made it her vocation in the late 90s.
Tantra is about transformation through pleasure and expanding awareness. It involves examining and accepting all aspects of our lives without judgment.
The chakras, particularly the second chakra, store both pleasure and pain. Clearing out these energy centers can lead to healing and liberation.
Laurie teaches courses for couples to help them improve communication, reignite passion, and navigate challenges in their relationships.
There is a lack of education on deep love and communication in our society, and it is important to prioritize and cultivate these skills in relationships. Open and honest communication is essential for fulfilling relationships.
Societal programming through media and cultural norms shapes our perceptions of love, sex, and relationships.
Embracing imperfections and triggers can lead to personal growth and stronger relationships.
Understanding the power of sexuality can help individuals overcome societal constraints and create magic in their lives.
To Connect with Laurie Handlers, visit: https://lauriehandlers.com/
To connect with Amanda Watson Johnson for coaching, flower essences or to listen to more podcast interviews visit: https://amandawatsonjohnson.com/
In this episode, Amanda explores the art of surrendering and the power it holds in personal growth and wellbeing. She shares her own experiences with surrendering, particularly in letting go of alcohol and sleep medication. Amanda discusses the process of shedding old layers and the transformation that comes with surrendering. She emphasizes the importance of remaining open to new possibilities and listening to the whispers of the soul. Ultimately, surrendering leads to freedom and a deeper connection with oneself.
To purchase Amanda’s flower essences line: https://shop.amandawatsonjohnson.com/
To book a coaching session with Amanda: https://amandawatsonjohnson.com/coaching/
In this episode, Amanda explores the art of surrendering and the power it holds in personal growth and wellbeing. She shares her own experiences with surrendering, particularly in letting go of alcohol and sleep medication. Amanda discusses the process of shedding old layers and the transformation that comes with surrendering. She emphasizes the importance of remaining open to new possibilities and listening to the whispers of the soul. Ultimately, surrendering leads to freedom and a deeper connection with oneself.
To purchase Amanda’s flower essences line: https://shop.amandawatsonjohnson.com/
To book a coaching session with Amanda: https://amandawatsonjohnson.com/coaching/
On this episode, Amanda sits down for the second time with author, Mark Gober, to lift the veil on “The Great Reset”, a vision for society that was formally unveiled by The World Economic Forum (WEF) in 2020, several months after COVID-19 emerged. Mark’s comprehensive book, An End to the Upside-Down Reset: The Leftist Vision for Society Under the “Great Reset” – and How it Can Fool caring People into Supporting Harmful Causes, explores and deconstructs this vision that proposes significant societal changes across various domains.
Amanda and Mark dive into the different components that make up The Great Reset: culture, politics, economics, environment, technology and metaphysics. They argue that the implementation of this proposed agenda could be incredibly harmful to society despite its seemingly compassionate goals. Mark highlights how The Great Reset aligns with a leftist (not to be confused with liberalism) worldview prevalent in modern education and media, which can lead to unintended consequences.
They also discuss:
- The difference between compassion with discernment and blind compassion
- The difference between leftism versus liberalism
- The difference between shareholder capitalism versus stakeholder capitalism
- The unintended dangers of the dominance of Diversity Equity and Inclusion (DEI)
- Recent paradigm shifts
- The importance of “waking up, growing up, cleaning up and showing up”
- Cognitive dissonance and ideologies
- The prevalence of the inversion of truth
- The institution of government
- Spiritual warfare
- Social credit scores
- Central bank digital currency
- Environmental Social Governance (ESG)
- Transhumanism
- The importance of standing up against evil
This conversation is an important one. Understanding these implications is crucial for shaping our civilization’s future to hopefully avoid the ushering in of dystopia. We hope you enjoy it.
To connect with Mark Gober visit: https://markgober.com/
To connect with Amanda Watson Johnson visit: https://amandawatsonjohnson.com/
“Greg the Hydrogen Man,” is a molecular hydrogen therapy specialist, researcher and host of the popular YouTube channel, Uprising144K Hydrogen Man.
Struggling to find answers for tumors, autoimmune issues, and heart condition, he began his own journey to heal himself and discovered hydrogen along the way. Studying the complex compound for four years, he implemented it into his health regimen and reversed his health challenges.
On this episode Amanda interviews “Greg the Hydrogen Man,” Where he shares his personal journey of discovering the healing power of molecular hydrogen. He emphasizes the importance of clean water and explains how molecular hydrogen can reduce oxidative stress and inflammation in the body. He also discusses the spiritual significance of hydrogen and its connection to ancient scriptures. Greg shares stories of individuals who have experienced remarkable health improvements using hydrogen water therapy. He concludes by expressing his belief that hydrogen will revolutionize the fields of medicine, athletics, and energy.
Takeaways
- Clean water is foundational for good health and should be filtered properly to remove harmful chemicals.
- Molecular hydrogen has been scientifically proven to reduce oxidative stress and inflammation in the body.
- Hydrogen therapy has shown promising results in improving various health conditions, including heart disease, diabetes, and dementia.
- The spiritual significance of hydrogen and its connection to ancient scriptures suggest a deeper understanding of its healing properties.
Topics
Introduction and Personal Journey
The Importance of Clean Water
The Healing Power of Molecular Hydrogen
The Spiritual Connection to Hydrogen
The Discovery of Hydrogen in Lourdes, France
Different Types of Hydrogen Devices
How Hydrogen Water Works
The Role of Hydrogen in Reducing Oxidative Stress
The Spiritual Significance of Hydrogen
Navigating Conflicting Health Advice
The Journey to Discovering Hydrogen
The Life-Changing Impact of Hydrogen
Hydrogen's Protective Effects on Medications
The Significance of the Essene Gospel of Peace
The Future of Hydrogen and its Potential Impact
Closing Remarks
Get $100 off by using affiliate code AWJ to purchase the Lourdes Hydrofix Premium Edition
https://holyhydrogen.com/AWJ
Benefits of Hydrogen
Intro One
Story Behind the Machine Research
Success Stories
To connect with Greg visit:
https://www.youtube.com/@UPRISING144K
Instagram: uprising144k_
To purchase Forest of the Ferns Botanicals or connect with Amanda visit:
https://shop.amandawatsonjohnson.com/
In this conversation, Amanda and Heather discuss the power of flower essences and their ability to support emotional healing and balance. Heather shares her personal journey with flower essences and how they have transformed her life and the lives of her clients.
They explore the connection between emotions and physical health, as well as the importance of shifting perspectives on death and dying. Heather also highlights the significance of trauma and finding purpose in life. They delve into the power of inner child work and creating space for healing and feeling. The conversation concludes with a discussion on attachment styles and the journey of self-discovery and curiosity.
In this conversation, Heather Elkins discusses the use of flower essences for emotional healing and well-being. She provides recommendations for those interested in trying flower essences for the first time and explains how they can be used to address trauma and chronic stress. Heather also highlights specific flower essences for different situations, such as white chestnut for mental chatter and water violet for social interactions. She emphasizes the accessibility and benefits of flower essences, which are safe, effective, and gentle.
Heather discusses her current projects and goals. She recommends the book 'Clarity and Connection' by Yung Pueblo as an influential read. The conversation concludes with a guided meditation led by Heather to clear emotional baggage and reclaim personal power.
Key Takeaways
- Flower essences have the power to support emotional healing and balance.
- Understanding the connection between emotions and physical health is crucial for holistic healing.
- Shifting perspectives on death and dying can lead to a more empowered and peaceful approach to life.
- Trauma plays a significant role in our lives and addressing it is essential for personal growth and healing.
- Inner child work can be a powerful tool for healing and reconnecting with our authentic selves.
- Creating space for healing and feeling is necessary for personal growth and transformation.
- Understanding attachment styles can provide insights into our relationships and patterns of behavior.
- Slowing down and connecting with nature can lead to profound transformations and self-discovery.
- Approaching life with non-judgment and curiosity can enhance personal growth and relationships. Flower essences can be used to address trauma, chronic stress, and emotional imbalances.
- Rescue Remedy is a popular flower essence blend for crisis situations.
- White chestnut is helpful for mental chatter and sleeplessness.
- Water violet can help introverts be more open-hearted and sociable.
- Flower essences are easily accessible, safe, and have no side effects.
- Heather Elkins Holistics can be reached on Instagram and Facebook.
- Heather is working on creating her own line of flower essences and is open to new opportunities.
- The book 'Clarity and Connection' by Yung Pueblo has been influential in Heather's life.
- The human experience is a duality of both challenges and beauty.
- Flower essences can provide support and healing during difficult times.
- The guided meditation led by Heather helps clear emotional baggage and reclaim personal power.
Chapters
00:00 Introduction and Connection
02:08 The Power of Flower Essences
05:13 Heather's Background and Journey with Flower Essences
08:13 The Difference Between Flower Essences and Essential Oils
11:07 The Connection Between Emotions and Physical Health
13:31 Shifting the Perspective on Death and Dying
17:18 The Importance of Trauma and Finding Purpose
19:57 The Shift in Dissatisfaction with Careers
23:23 The Power of Inner Child Work
26:13 Creating Space for Healing and Feeling
29:01 Understanding Attachment Styles
31:46 The Journey of Self-Discovery and Curiosity
35:15 The Transformation of Slowing Down and Connecting with Nature
37:23 Navigating Chaos with Non-Judgment and Curiosity
39:32 Recommendations for Trying Flower Essences
40:08 Common Uses of Flower Essences
41:34 Specific Flower Essences for Different Situations
43:35 Accessibility and Benefits of Flower Essences
44:16 How to Reach Heather Elkins Holistics
44:38 Heather's Current Projects and Goals
45:26 Influential Books in Heather's Life
46:49 The Power of Transformation and Duality
48:22 Using Flower Essences in Challenging Times
49:35 Guided Meditation: Clearing Your Garden
58:12 Closing Remarks and Gratitude
To Connect with Heather visit:
https://www.heatherradkeholistics.com/
https://www.instagram.com/heatherelkinsholistics?igsh=Z3A4MDM4Z3hqM3dv
To Connect with Amanda, purchase her flowers essence line or book a coaching session visit:
https://amandawatsonjohnson.com/
On this episode Amanda decided to extract Heather Elkins’s empowering guided healing meditation from their previous interview, creating a standalone episode. Now, you can easily return to this meditation whenever you like, without the need to fast forward through the entire interview. Amanda love this guided meditation because it enables us to address and cleanse our inner garden from past influences, experiences, false beliefs, and perceptions. It's a powerful tool for reclaiming your power while healing your past. To book a consultation with Heather visit: https://www.heatherradkeholistics.com/ To connect with Amanda visit: https://amandawatsonjohnson.com/
On this solo episode Amanda shares her firsthand experience with raising your frequency to heighten your intuition. Everything is energy. We are energetic beings vibrating at our own unique frequency. When we keep our frequency high, we attract high vibrational experiences. Like attracts like. Implementing different practices into your daily life can help to keep your frequency high. When we keep our frequency high, we can expand our ability to tap into our intuition and in time, heighten it.
Amanda discusses the importance of getting in nature regularly, breathwork, cleaning up your vessel and environment, the power of forgiveness and healing your wounding and traumas, amongst a variety of other topics. Once you learn to look at life through the lens of energy you have a better understanding of just how much power you have with your mind, body and energetic field. This episode is a reminder that we are all just one choice away from changing the landscape of our life if we desire.
Box Breathing Video:
https://www.youtube.com/watch?v=FJJazKtH_9I
Amanda’s favorite Light Path and Ascent Nutrition Products:
https://amandawatsonjohnson.com/favorite-things/
To connect with Amanda for coaching visit:
https://amandawatsonjohnson.com/coaching/
To buy Amanda’s flower essence line, Forest of the Ferns Botanicals visit:
https://shop.amandawatsonjohnson.com/
Amanda Watson Johnson
https://linktr.ee/amandawjohnson
On this episode Amanda speaks with Jenny Glick on pleasure and desire. Jenny Glick is a sex therapist, a wayshower, a sage and an inspirational guide to women. She teaches women how to develop sacred self-trust with themselves and live a pleasure filled life. We discuss the importance of questioning things outside of the mainstream paradigm, embodiment practices that help you get in touch with your simple desires, how polarity in a relationship is needed, and how we can learn to hold our attention on what we desire, amongst a myriad of other interesting topics.
Connect with Amanda for coaching: https://amandawatsonjohnson.com/coaching/
Connect with Amanda through her flower essences: https://shop.amandawatsonjohnson.com/
Connect with Jenny Glick at: https://jennyglick.com/
Find Amanda’s favorite Higher Dose Products at: https://amandawatsonjohnson.com/favorite-things/
Use AWJ15 for a 15% discount.
Find Amanda’s favorite Ascent Nutrition products at: https://amandawatsonjohnson.com/favorite-things/
Use Ascent10 for a 10% discount.
On this episode Amanda speaks with one of her many mentors, Dr. Kelly Brogan, holistic psychiatrist, and New York Times bestselling author as they lift the veil on antidepressants. Dr. Brogan shares many truths about antidepressants and other pharmaceutical drugs, based on her firsthand experiences of prescribing them to her patients. Amanda also shares her experience of getting off sleep meds after being on them for over a decade. They discuss the power of letting go of a victim mentality, as well as navigating the terrain of your own becoming. Kelly is an advocate of moving beyond the fear of our symptoms and into curiosity. She understands that our body’s wisdom is always playing out in its own highly designed and brilliant way, for our highest good.
Connect with Amanda for coaching: https://amandawatsonjohnson.com/coaching/
Connect with Amanda through her flower essences: https://shop.amandawatsonjohnson.com/
Connect with Dr. Kelly Brogan at: https://www.kellybroganmd.com/
On this episode Amanda speaks with Freddie Kimmel about his favorite biohacking technologies. Freddie is a Biohacker, a Functional Health Coach and the host of The Beautifully Broken Podcast. He is a wealth of knowledge on the body’s natural healing mechanisms, energy medicine and wellness.
Connect with Amanda for coaching: https://amandawatsonjohnson.com/coaching/
Connect with Amanda through her flower essences: https://shop.amandawatsonjohnson.com/
Find Amanda’s favorite Higher Dose Products: https://amandawatsonjohnson.com/favorite-things/
Use discount code AWJ15 for a 15% discount on many of their products.
Connect with Higher Dose: https://higherdose.com/
Connect with Freddie Kimmel through his podcast: https://www.beautifullybroken.world/
Find Freddie’s favorite biohacking technologies at: https://www.beautifullybroken.world/affiliate-products
In her first episode back after a two-year hiatus, Amanda shares with us her journey as she has worked to pave a new path. She dives into where she has been, what she has been creating and what has been inspiring her.
To connect with Amanda visit: amandawatsonjohnson.com
To book a Discovery Coaching Call with Amanda visit: Coaching - Amanda Watson Johnson
To purchase Amanda’s Flower Essence Botanicals visit: Amanda Watson Johnson
In this episode Amanda speaks with Lee Ann Foster, certified Epigenetics Coach, and owner of NeuroSource, a company that teaches one how to optimize their brain to optimize their life. They discuss epigenetics, and how we have the power to change our genes.
Lee Ann shares how we are living in a time of “cosmic constipation” and ways that we can transcend into a state of fully living. They discuss how enjoyment and happiness are essential to thrive, as well as the importance of tapping into beauty daily. She talks how it is critical for us to become experts in pleasure, imagination and dreaming in order for us to flourish.
She explains how we must learn to move energy through our body in order to heal trauma and so much more. Lee Ann is inspirational and brings much hope and wisdom to the conversation.
Connect with Lee Ann Foster: https://neurosource.net/
Connect with Amanda: https://linktr.ee/amandawjohnson
On this episode Amanda sits down with Clinical Neuro Psychologist, Dr. Dale Foster, for a thought-provoking conversation on optimizing our brains and our lives. Amanda had the distinct honor of working with Dale this year, while trying out neurofeedback therapy. They discuss her experience and the benefits that come along with this type of work. They also explore the power of living in the now, how to be in a state of flow, the importance of unitive experiences, sleep hygiene and how we can heal trauma through controlled psychedelics, amongst a myriad of other fascinating topics.
Connect with Dr. Dale Foster: https://neurosource.net/
Connect with Amanda: https://linktr.ee/amandawjohnson
Amanda talks with Chris Wark, author and health advocate, about his natural healing journey after being diagnosed with stage 3 colon cancer at the age of 26. Shortly after a prayer, seeking God’s guidance on how he was to heal himself, Chris received a book, from a family friend, on how to cure cancer with an all-natural, plant based, raw diet. He then decided to forgo the recommended chemotherapy protocol.
Very quickly after changing his diet Chris began to feel incredible improvement. Amanda and Chris discuss the importance of mind, body and spirit health in order to stay well. He addresses the significance of diet, lifestyle, exercise and stress, as they directly correlate with disease.
They dive into the great paradox of our “healthcare” system, as well as the role that big pharma plays in keeping us sick. This interview is both empowering and liberating, reminding us that we control the destiny of our health.
Connect with Chris: https://www.chrisbeatcancer.com/
Connect with Amanda: https://linktr.ee/amandawjohnson
Amanda speaks with writer, scholar, and philosopher Charles Eisenstein about the state of the world. They explore how things might play out for us all in the future months and years.
Charles talks about the importance of releasing judgment in order for us to hold an invitation for the emergence of the other person’s higher self, in turn not holding them down to our own perception. He explains how this practice makes us ever-powerful beings. They discuss the importance of coming together as one, regardless of our differences.
Charles encourages us to see the divinity in one another, as we all are one. This episode is both thought-provoking and inspirational.
On the season premiere of Season 2 Amanda speaks with Dr. Edith Ubuntu Chan, a holistic, integrative, Chinese medicine doctor about the current state of our world and a new paradigm shift that is occurring. She is Harvard Mathematics graduate turned Software "success story" that recognized early in her career the importance of pivoting into her truth to follow her childhood passion of Chinese medicine. Dr. Chan is a visionary pioneer and thought leader that brings great wisdom and hope to the conversation.
In this episode we dive into:
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When we are out of alignment in our life and not living in integrity we become sick
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A deep meditative experience that changed her entire life
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What is HEALTH and how we should redefine it and learn to celebrate symptoms and the intelligence of our amazing body
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The foundation of Chinese Medicine
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Our world is upside down and inverted. We must flip the upside model.
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There is a massive awakening occurring and a new paradigm is being built
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Understanding life from a deeper and truer essence
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The core of who we are
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How we have been socially engineered
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Home Schooling and Unschooling
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What is Education versus Schooling
To join Dr. Chan's Luminous Education Revolution October 1-3 click the link below. You can also purchase this event after it takes place until October 15th.
👉 AWJ.LuminousRevolution.com
Connect with Dr. Chan at: https://www.dredithubuntu.com/
Connect with Amanda at: https://linktr.ee/amandawjohnson
On the finale of Season One, Cecilia Walker Heffington turns the tables and interviews host of Chime in with AWJ, Amanda Watson Johnson. They discuss the impetus for the podcast, the awakening process, the importance of being quiet and going within to seek your authentic truth, and so much more.
To connect with Amanda:
https://linktr.ee/amandawjohnson
To sign up for Amanda's newsletter:
https://amandawjohnson.com/newsletter/
Amanda talks with Carol Cottrell about what it is like to be an intuitive (psychic) medium. Carol decided to leave her successful marketing career at the age of 40 to become a medium. Having always had medium abilities since she was a child, but never paying them much attention, Carol finally decided it was time to live a purpose-driven life and follow her gifts. After years of studying, cultivating, and integrating her skills, she was able to pivot and begin to give readings to people that had lost loved ones, as well as tap into her psychic abilities to help others. In this ethereal and thought-provoking episode, Amanda and Carol discuss common themes she sees in her readings when someone has passed suddenly or tragically. They also discuss common themes she sees when someone has been abused and that person connects with their abuser after they have crossed over. Carol dives into how people can heighten their intuition and the significance of remaining in the present moment. They also explore so many other fascinating topics that won't disappoint!
Carol Cottrell is an internationally recognized intuitive (psychic) medium who communicates with those in spirit to bring healing, love, and guidance. Carol has learned from some of the world's most respected mediums / teachers. Carol demonstrates mediumship for audiences throughout the country and offers group and one-on-one readings in her Charleston, South Carolina, and Northern New York offices and via the Internet and phone. She also teaches mediumship workshops and classes and offers one-on-one mentorships to help others develop their own psychic and mediumistic abilities
To connect with Carol:
https://carolcottrell.com/
To connect with Amanda:
https://linktr.ee/amandawjohnson
Amanda speaks with Elizabeth Smart, survivor, author and speaker about her abduction from her Salt Lake City home in 2002, at the age of 14. Brian David Mitchell and his wife Wanda Barzee would keep her chained and dressed in disguise, raping her daily, often multiple times a day, until she was rescued on March 12, 2003 and reunited with her family.
In this candid conversation, Amanda and Elizabeth discuss the little miracles that occurred during the 9 months that she was held captive that kept her alive. They talk about how she intentionally decided to lean into gratitude and joy, instead of despair, upon her return. They discuss our resilient human spirit, always giving people the benefit of the doubt and how we should always default to compassion and kindness in all that we do.
Elizabeth Smart is an activist, author and speaker. She is the Founder of the “Elizabeth Smart Foundation.” Elizabeth has also helped promote The National AMBER Alert, The Adam Walsh Child Protection & Safety Act and other safety legislation to help prevent abductions.
Elizabeth has chronicled her experiences in the New York Times best-selling book, "My Story." In addition, she and other abduction survivors worked with the Department of Justice to create a survivors guide, entitled, “You're Not Alone: The Journey From Abduction to Empowerment.” She has also written an inspiring book about what it takes to overcome trauma, find the strength to move on, and reclaim one’s life. "Where There’s Hope" is the result of Elizabeth’s mission: It is both an up-close-and-personal glimpse into her healing process and a heartfelt how-to guide for readers to make peace with the past and embrace the future.
Connect with Elizabeth:
https://www.elizabethsmart.com/
Connect with Amanda:
https://linktr.ee/amandawjohnson
To buy virtual or in-person tickets for the Dennis H. Jones Living Well Network Mental Health Breakfast, featuring Elizabeth Smart as the guest speaker on June 8th, 2021 click the link below.
https://www.methodisthealth.org/ways-to-help/signature-events/living-well-network-mental-health-breakfast/
You can also find Elizabeth's book on Amazon at:
https://www.amazon.com/My-Story-audiobook/dp/B00ELPUG9A/ref=sr_1_1?dchild=1&keywords=elizabeth+smart&qid=1619044100&s=audible&sr=1-1
Amanda speaks with Jessica on how we can find our own inner hero. Jessica shares her inspiration for starting U Are the Hero, a platform that allows anyone to share their story of finding their inner hero through adversity. They discuss how we have been conditioned as a society to fill an internal void with things, jobs, our idea of the perfect partner when we hold the answer all along within us. We discuss the importance of setting appropriate boundaries, the gift of writing and how small changes can lead to massive growth. This conversation is thought-provoking, educational and inspiring.
Jessica de la Morena´s cancer journey has transformed her and led her to create an empowerment and wellbeing movement. She is on a mission to help people going through adversity to find strength and most importantly to find their inner hero that has been there all along. Her intention is to reach people with inspiration and recommendations of resources and lessons learned at the onset of their personal disruptions, to help them shift from being reactive to taking response-ability in their wellbeing and lives and therefore actively look for solutions and find the positive opportunities in the situations they are facing. She is a business development and strategy executive in a global company, where she also teaches transformational leadership courses and does group and individual coaching. Jessica also loves opportunities to change people's mindset through inspirational speeches.
She is half Spanish and half American, has travelled extensively all her life, and in . She is also fascinated by different cultures and perspectives that enrich her own experience and allow for her to deepen her understanding of herself.
Connect with Jessica at: https://uarethehero.com/
Connect with Amanda at: https://linktr.ee/amandawjohnson
Amanda speaks with Dr. Kelly Rodney Arnold and Leah Golden, two best friends, both diagnosed with brain tumors, six months apart. They share their incredible experience from diagnosis to removal, as well as what it feels like to be on the other side of the experience. Both Kelly and Leah discuss the many realizations that they have discovered, as well as the importance of having your affairs in order, regardless of the state of your health. They stress the importance of listening to your body when you know something is not right and pushing for a 2nd or even 3rd opinion. Their story is remarkable, educational and inspirational.
Dr. Kelly Rodney Arnold is the founder and Medical Director of Clinica Medicos, the first bilingual, comprehensive medical home for the underserved and uninsured Latino population of Chattanooga, Tennessee.
Leah Golden is Medical Device Sales Representative working in cardiac, vascular and lung surgery.
Connect with Kelly and Leah: Leahgoldengirl@gmail.com
Connect with Amanda: https://linktr.ee/amandawjohnson
Amanda speaks with Marilou Awiakta, internationally known writer and poet, about the importance of returning to nature. They dive into Marilou's rich experience of what it was like to grow up in Oak Ridge, Tennessee on the atomic frontier. Oak Ridge, often called "Secret City" was at the epicenter of the Manhattan Project, the American-led effort to build an atomic bomb. They discuss why Oak Ridge was an ideal location to create the atomic bomb, and how her writing and poetry are influenced by her Cherokee, Scots-Irish, and Appalachian heritage. Marilou talks about the importance of celebrating the women in our life and lifting up their individual gifts and skillsets. They discuss how we are being called back to the "balance of life," and what that looks like during the age of technology. Marilou explains the power of language and the importance of being mindful about the words that we use in life, as well as to describe illness. Marilou even recites some of her brilliant poetry. This interview is filled with so much wisdom and remarkable history.
Marilou Awiakta is an internationally known poet and writer who brought poetry workshops to women's prisons. She cofounded Far Away Cherokee Association, which is now the Native American Intertribal Association. Marilou has won the Distinguished Tennessee Writer Award and the Appalachian Heritage Writers Award. She made history in 2020 as one of 10 women chosen from Tennessee and 500 nationwide for USA Today's Women of the Century, recognizing women who helped change the world. Marilou has written: Abiding Appalachia: Where Mountain and Atom Meet, Rising Fawn and the Fire Mystery: A Child's Christmas in Memphis 1833, and Selu: Seeking the Corn Mother's Wisdom.
You can find all three of Marilou's books on Amazon at the link below:
https://www.amazon.com/s?k=marilou+awiakta&crid=E066LIQHQLHO&sprefix=Marilou+A%2Celectronics%2C213&ref=nb_sb_ss_fb_1_9_ts-doa-p
To order Abiding Appalachia: Where Mountain and Atom Meet email Marilou's daughter at Aleex@marketingtn.com
Connect with Amanda:
https://linktr.ee/amandawjohnson
Amanda speaks with Taylor Somerville on the power and benefits of breathwork, as well as how to incorporate a breathwork practice into your life. They discuss how to better manage stress through breathing. They dive into how to calm yourself down in stressful situations, as well as ramp yourself up when you need to. Amanda embarked on a 4-week breath class journey with Taylor, followed by Cold and Heat Therapy. They speak about her experience and all that she gained from Taylor's teachings, wisdom and insights. Taylor talks about how the breath is one of the key components of changing your mental and physical health. They explore how so many times the negative narratives that we tell ourselves, are just that, and have no validity to them at all. Taylor shares the importance of going within ourselves with breathwork practices and breathwork exercises you can try at home.
Taylor Somerville, founder of Symmetry and breathwork coach, teaches individuals and groups, both in-person and virtually, on how to use the breath to combat stress. After working in the investment business for 15 years and going through a divorce in 2014, Taylor discovered breathwork as a way to deal with the stress and anxiety in his personal and professional life. Through breathwork, Taylor was able to learn how to respond to stressful situations in a productive manner rather than reacting. In 2017, after seeing the positive changes in himself, Taylor felt a calling to help others with improving their own stress management, anxiety, athletic performance and overall health and wellness. Taylor focuses on teaching you these tools to empower yourself.
Connect with Taylor:
https://www.symmetry.live/
Connect with Amanda:
https://linktr.ee/amandawjohnson
Amanda speaks with Terri Murphy on the art of being present in the now and the power of a moment. They talk about the gift of making other's feel significant, how we fracture connection, the importance of mentorship, celebrating your uniqueness, trusting in the process, how "Digiphrenia" is controlling us and the Women's Wisdom Network.
Terri Murphy is the founder of Women’s Wisdom Network and is the Senior Editor for RealtyTimes – Women in Business, Women in Real Estate, In the Men’s Room with Murph, and the president of Terri Murphy Communications.
Terri is a TedTalk speaker, consultant, and business coach, specializing in connection and engagement strategies. Through communication, marketing, and messaging that includes online, and offline initiatives Terri knows how to create celebrity authority in any given field. She is a published author of 5 books and produces and hosts programs on television, radio, and global virtual training. With a background in sales, Terri has been featured on ABC, NBC, and CNBC News as a sales expert. Her podcasts and interviews can be found on all major podcast portals under the Women’s Wisdom Network and on RealtyTimes.com. Her latest book due to be released in 2021 addresses Smart Women/Smarter Choices along with her 8-week Women in Business Mastery Virtual Network launching in January 2021.
Connect with Terri:
https://terrimurphy.com/
Connect with Amanda:
https://linktr.ee/amandawjohnson
Amanda speaks with Mark Gober for the second part of their interview where they discuss his research on Near-Death Experiences and The Life Review. The Life Review is something that many have experienced when they die for a brief period, allowing them to see their entire life in a panoramic review, experiencing what it feels like to be the other person on the receiving end of their actions. The Life Review propels Amanda and Mark to further discuss the question of "what are we really doing here? What is our purpose while on this earth?" They dive into consciousness, altruism, enlightenment, shedding layers that no longer serve you, and the gift of serving others.
Mark is a Princeton grad and former Wall Street Banker who was drawn into researching consciousness and the metaphysical. He is the author of Upside Down Thinking and Upside Down Living, and the creator of Where is My Mind Podcast, which consists of 8 episodes where he interviews scientists, doctors, and thought leaders on the revolutionary hypothesis: What if consciousness comes from outside the body?
Connect with Mark: https://markgober.com/
Where is My Mind Podcast: https://podcasts.apple.com/us/podcast/where-is-my-mind/id1470129415
Connect with Amanda: https://linktr.ee/amandawjohnson
Amanda speaks with Mark Gober for a two-part interview about his podcast Where is My Mind. They explore the nature of reality and the question of "who are we and what are we doing here?" Mark has spent years researching consciousness and where it comes from. His findings are remarkable. Join us as we discuss where consciousness resides. The implications could shift the way that you look at your life and worldview.
Mark is a Princeton grad and former Wall Street Banker who was drawn into researching consciousness and the metaphysical. He is the author of Upside Down Thinking and Upside Down Living, and the creator of Where is My Mind Podcast, which consists of 8 episodes where he interviews scientists, doctors and thought leaders on the revolutionary hypothesis: What if consciousness comes from outside the body?
Connect with Mark: https://markgober.com/
Where is My Mind Podcast: https://podcasts.apple.com/us/podcast/where-is-my-mind/id1470129415
Connect with Amanda: https://linktr.ee/amandawjohnson
Amanda speaks with Greg Graber on emotional intelligence (EQ) and the art of mindfulness. They discuss what mindfulness entails, his experience training professional sports teams on mindfulness in order to enhance their game, the discipline of gratitude, the power of daily rituals, the concept of ONE, the law of impermanence and the importance of teaching mindfulness in schools.
Greg teaches mindfulness and social and emotional learning skills (SEL) to sports teams, schools and various organizations and corporations around the world. He is the author of "Slow Your Roll - Mindfulness for Fast Times," where he shares his practical, no-nonsense techniques for mindful living. Greg has worked with everyone from soccer moms to professional sports programs, including the Memphis Grizzlies. His work has been featured in The New York Times and on ESPN. He also has presented at Harvard University Graduate School of Education. Greg has developed programs for teachers and students, such as Unplugged Mindfulness and the Daily Focus, while also consulting with schools on developing programs. A former long-time principal of Lausanne Collegiate School, Greg now serves as the Director of SEL & Mindfulness.
Connect with Greg: https://www.greggraber.com/about
Connect with Amanda: https://linktr.ee/amandawjohnson
Amanda speaks with Ainsley Ayres on the power of yoga. They dive into what brought Ainsley to teaching yoga, her overcoming and mastering an ADHD diagnosis through yoga, how a beginner can start their yoga journey, breathwork, the power of mantras, deepening your spirituality through your practice, humility being our greatest ally, and how yoga helps to feed your mind, body and spirit.
Ainsley has been teaching yoga around the world since 2009. A lifelong student, she has trained under several world-renowned teachers and carries with her knowledge of Ashtanga, Iyengar, Kundalini and Bikram yoga.
A psychology major and biology minor, Ainsley approaches yoga as a science meant to heal, change and evolve the practitioner. She has won nationally and placed internationally in Yoga Asana Championships and led workshops and retreats around the world. Ainsley believes yoga gives us the tools to see our true selves: limitless, self-healing and divine beings.
Connect with Ainsley: https://ainsleyayres.com/
Connect with Amanda: https://linktr.ee/amandawjohnson
Amanda speaks with Jeff, Pararescue/Combat Rescue Officer, about his 22 years in the military, including 15 years in and out of war zones in support of special operations forces. He shares his raw and vulnerable account of surviving war, suicide attempts, and addiction through God's love, grace and redemption. Jeff's story is one of great hope, relatability and second chances.
After retiring from the military, Jeff taught high school JROTC. These days you will find Jeff masterfully negotiating toddler tantrums, racing to the top of the Peloton leaderboard, and brewing an excellent cup of pour-over coffee as a head homemaker and stay-at-home dad extraordinaire.
Connect with Amanda:
https://linktr.ee/amandawjohnson
Connect with Jeff:
Freefrombondage549@gmail.com
Amanda speaks with Dr. Katherine Blackney, psychologist and sex therapist, for a two-part interview. In part two they discuss ways to increase intimacy in your relationship.
Dr. Katherine Blackney is a psychologist, licensed professional counselor, and clinical sex therapist. She earned a Bachelor of Science in special education with a double major in human organizational development from Vanderbilt University (1999). She then received a master’s degree in marriage and family therapy from Reformed Theological Seminary in Jackson, Miss. (2002), and earned a Ph.D. from The University of Memphis in counseling psychology (2009). She has worked in the counseling field for two decades.
Connect with Dr. Blackney:
Website: www.katherineblackney.com
Instagram: www.instagram.com/katherineblackneyphd/
Facebook: www.facebook.com/katherineblackneyphd
Connect with Amanda:
https://linktr.ee/amandawjohnson
Amanda speaks with Dr. Katherine Blackney, psychologist and sex therapist, for a two-part interview. In part one, they discuss the often-feared conversation of how to talk to your kids about sex and childhood sexual development. Dr. Blackney discusses how to potty train in order to create a sexually secure child and teenager, redirecting self-touch when children are young, tools to prepare your kids/teenagers for when they are exposed to pornography, the physiology of the brain as children enter the teenage years, and the power of parents hugging their teenagers, amongst an array of other thought-provoking topics surrounding children and teenagers as they navigate sexual development.
Dr. Katherine Blackney is a psychologist, licensed professional counselor, and clinical sex therapist. She earned a Bachelor of Science in special education with a double major in human organizational development from Vanderbilt University (1999). She then received a master’s degree in marriage and family therapy from Reformed Theological Seminary in Jackson, Miss. (2002), and earned a Ph.D. from The University of Memphis in counseling psychology (2009). She has worked in the counseling field for two decades. Dr. Blackney considers it a privilege and an honor to come alongside her patients in the season of their lives to equip, empower, enrich, and enhance them to be the best versions of themselves. Dr. Blackney is a wife of 11 years to an amazing husband who is her biggest cheerleader. She is also a mother to 5 incredible kids ages 3-9yrs old.
Connect with Dr. Blackney:
Website: www.katherineblackney.com
Instagram: https://www.instagram.com/katherineblackneyphd/
Facebook: https://www.facebook.com/katherineblackneyphd
Connect with Amanda:
https://linktr.ee/amandawjohnson
Amanda speaks with Daniel LaMontagne about the power of meditation and mindfulness. They dive into how a novice meditator should begin practicing, as well as the art of manifesting. They also discuss learning to listen to your intuition, amongst a variety of other inspiring topics.
Daniel LaMontagne is a meditation teacher that has guided thousands of students in the study and practice of meditation and the healing arts. His teachings incorporate various styles of meditation that he has explored over the last 37 years, particularly drawing upon the ancient Eastern traditions, as well as Jon Kabat-Zinn’s mindfulness mediation methods.
Connect with Daniel:
https://meditatewithdan.com/about-daniel-lamontage/
Connect with Amanda:
https://linktr.ee/amandawjohnson
Amanda speaks with Amber Valdez, Life Coach, about a night out with Miley Cyrus that would go on to propel her to quit her job and find a new career, the importance of investing in ourselves, finding your purpose, tapping into intuition, and finding the courage to leave a marriage that is no longer serving you, amongst an array of wildly interesting topics!
Amber Valdez is a former TV Personality & NFL Cheerleader turned Life Purpose Cheerleader. She is an author and speaker whose book & Affirmations to Live your Purpose, & went number one on Amazon & bestseller list. Amber is a spiritual business coach & mentor to an International tribe of lightworkers, coaches, & healers. She is the Creator of The Lightworker Academy membership community, the Lightworker Activation worldwide workshop & the co-creator of The Lightworker Immersion & Mountain Medicine Retreats. Her online offerings include the Turn & You’re & Into Your Purpose virtual program, The Lightworker Mastermind, and the “Let your Light Shine Live” live video boot camp that teaches lightworkers to own both their dark and light and shine authentically online.
Connect with Amber:
Website: https://www.ambervaldez.com/
Instagram: https://www.instagram.com/iamambervaldez/
Connect with Amanda:
https://linktr.ee/amandawjohnson
Amanda speaks with Dr. Perry Mandanis on the importance of nurturing our mental health and how to choose resilience in these challenging times. “Dr. M” explains the difference between stress and anxiety, the importance of Psychiatrists prescribing meds, versus your primary care Doctor, how he saved a man’s life that was jumping from a bridge, amongst various other thought-provoking topics.
Dr. Perry Mandanis is an Adult, Child and Family Psychiatrist and host of his fast-growing podcast, Couch Stories. Just as he was beginning his medical career in Psychiatry, he fell down a flight of stairs, injured his spinal cord, and began a 25-year career passionately helping others-in his wheelchair. Educated in Pediatrics at the Medical University of South Carolina, and in Psychiatry at Brown University, the health of the whole family is at the very heart of his work.
To view Dr. Perry Mandanis’s website visit https://couchstoriespodcast.com/
To find Dr. M on Instagram go to @couchstoriespodcast.
Connect with Amanda:
https://linktr.ee/amandawjohnson
Amanda speaks with Gin Stephens on all things Intermittent Fasting. Gin also shares a little bit about the concept of autophagy and healing your body from the inside out.
Gin Stephens is the author of the New York Times and USA Today bestseller Fast. Feast. Repeat., published by St. Martin’s Press, and Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle, an Amazon #1 best seller in the weight loss category. Gin has been living the intermittent fasting lifestyle since 2014. This lifestyle shift allowed her to lose over 80 pounds and launch her intermittent fasting website, Facebook support groups, four self-published books, and three top-ranked podcasts—Intermittent Fasting Stories, The Intermittent Fasting Podcast with cohost Melanie Avalon, and the Life Lessons podcast with cohost Sheri Bullock.
Connect with Gin:
Website: http://www.ginstephens.com
Instagram: https://www.instagram.com/ginstephens/
Facebook: https://www.facebook.com/groups/DelayDontDeny
Connect with Amanda:
https://linktr.ee/amandawjohnson
Welcome to the Chime In with AWJ podcast, a place where we will discuss all things related to the human experience. My name is Amanda Watson Johnson, founder of AWJ and the Red Balloon Project. I am on a quest to speak with both thought leaders, and thought provokers from around the globe, bringing different perspectives and insights to our conversation, as to how we can be living our very best life. Together, we will pursue different ways to nurture our mind, body and spirit. This exploration will take us through a vast array of topics with the sole intention of helping you, the listener, better navigate this complex tapestry, we call life. Join us, as we discover how to live deeper, more authentic lives and how to foster ourselves amidst life’s most difficult obstacles.
Connect with Amanda at:
https://linktr.ee/amandawjohnson