Creating Your Castle Coaching Podcast: Recent Episodes
Kristy Biggs
Where do you start when you're building a business? You have a great idea for a product or service, but what comes next? That very unknown can be overwhelming and stop you in your tracks.
Through this podcast series you'll learn the steps to turn an idea into a start-up, a start-up into a thriving business, and how to transform yourself into a successful business owner.
Your host, Kristy Biggs, is a Mindset and Business Coach who works with amazing, highly driven female entrepreneurs to help them build the clarity and confidence needed to overcome overwhelm, imposter syndrome and their money blocks.
Listen in to hear tips, techniques and insight to help you create more abundance in your business, and in your life.
What does Mindful Business mean? In this episode I talk about why it’s so important to create a business that is aligned with your values and vision, and is authentic to you – after all no one else can be you!
I also explore how you can ensure you are creating a business that is truly unique to you, helping you connect more with your purpose and why.
Key points:
- Time to go back to the beginning to reconnect with your original vision
- Identify any gaps between where you are now, and where you wanted to be
- Explore ways that you can start to close that gap, if there is a gap!
Links and resources:
- Add a little more mindfulness to your life everyday by downloading this FREE Mindful Habits Checklist
- Come and say hi on Instagram: @creatingyourcastle
- For more info about me, coaching and what I do, check out my website.
- I love hearing about your wins, key take away points and questions you have so feel free to email me at info@creatingyourcastle.com
Be sure to hit SUBSCRIBE before you go so you don’t miss out on any tips, insights and bonuses coming up!
Enjoyed this episode? Please leave me a rating and a review! Thank you xx
We all want to attract more money into our lives, right? Money brings us choices and allows us to pursue what we are passionate about. So why is it so hard to attract, and keep, money in our lives?
In this episode I explore 5 steps you can start taking today to help improve your relationship with money so you can attract more abundance into your life!
Key points:
- Find out how your money story is impacting your money situation
- Discover simple steps you can start taking to change your story
- Read the blog, It’s All About The Money… Mindset, by Clicking Here
Links and resources:
- Add a little more mindfulness to your life everyday by downloading this FREE Mindful Habits Checklist
- Come and say hi on Instagram: @creatingyourcastle
- For more info about me, coaching and what I do, check out my website.
- I love hearing about your wins, key take away points and questions you have so feel free to email me at info@creatingyourcastle.com
Be sure to hit SUBSCRIBE before you go so you don’t miss out on any tips, insights and bonuses coming up!
Enjoyed this episode? Please leave me a rating and a review! Thank you xx
Being a goal getter, we’re always looking to the future! Creating our to-do lists and focusing on what we are missing – our attention is on what we currently lack. In today’s episode, discover the power and importance on taking some time to reflect on your achievements, on your experiences and what you have learnt throughout your journey.
Key points:
- Take time to create a list of all of your achievements this year, and keep adding to it
- Follow this up with a weekly check-in on what your wins and experiences have been for the week
- Keep reflecting back on your list to remind yourself of your strengths and the resources you have available to you – helping creating a mindset of abundance
Links and resources:
- Add a little more mindfulness to your life everyday by downloading this FREE Mindful Habits Checklist
- Come and say hi on Instagram: @creatingyourcastle
- For more info about me, coaching and what I do, check out my website.
- I love hearing about your wins, key take away points and questions you have so feel free to email me at info@creatingyourcastle.com
Be sure to hit SUBSCRIBE before you go so you don’t miss out on any tips, insights and bonuses coming up!
Enjoyed this episode? Please leave me a rating and a review! Thank you xx
They say the harder you work the luckier you get! So, in this episode I’m talking about Law of Attraction and how making yourself available to receive from the universe can help set you up for success.
When we have greater awareness around what we want to have or achieve in our lives, we are more in tuned and are a greater vibration match for it and therefore attract what we want. Just be sure to focus on what you want to be gaining as where focus goes energy flows.
Key points and quotes:
- The harder you work the luckier you get - Gary Player
- Where focus goes energy flows – Tony Robbins
- Reticular activation system – becoming aware of your surroundings as they move from your subconscious mind to your conscious mind
- Always focus on what you want to gain and attract, not what you want to lose
Links and resources:
- Add a little more mindfulness to your life everyday by downloading this FREE Mindful Habits Checklist
- Come and say hi on Instagram: @creatingyourcastle
- For more info about me, coaching and what I do, check out my website.
- I love hearing about your wins, key take away points and questions you have so feel free to email me at info@creatingyourcastle.com
Be sure to hit SUBSCRIBE before you go so you don’t miss out on any tips, insights and bonuses coming up!
Enjoyed this episode? Please leave me a rating and a review! Thank you xx
You set a goal. Make a plan. Take the action. Then you aren’t able to manifest your dreams! Sound familiar? We’ve all been there and it can be so easy to lose motivation. In this episode I’m talking all about trust! After all, the universe knows more than we and sometimes you just have to have a little faith!
Key Points:
- Trust in yourself
- Trust in the universe
- Trust in the process
Links and resources:
- Add a little more mindfulness to your life everyday by downloading this FREE Mindful Habits Checklist
- Come and say hi on Instagram: @creatingyourcastle
- For more info about me, coaching and what I do, check out my website.
- I love hearing about your wins, key take away points and questions you have so feel free to email me at info@creatingyourcastle.com
Be sure to hit SUBSCRIBE before you go so you don’t miss out on any tips, insights and bonuses coming up!
Enjoyed this episode? Please leave me a rating and a review! Thank you xx
The words self-love can stir up a mix of emotions for us. It is something we try to resist for ourselves, whist we find it so easy to love and accept others. But what if the consideration and support we so freely give to others, we gave to ourselves? What would your dream life look like? What would you work towards achieving every day?
Key points and quotes:
- Learning to love and accept who you are will help you act and dream in alignment with your true self
- Knowing that against the odds, you will make it work. It may not always work out as you plan as the Universe has bigger ideas for you, but you need to back yourself before you can rely on others to back you
- Self-Care is best when it goes deeper than a spa day. Creating self-care rituals where you take time to truly be in the moment will help you raise your energy, allowing you to vibrate at a frequency to attract abundance into your life.
- In the words of Amy Porterfield, is it a thought... or a fact?
Links and resources:
- Add a little more mindfulness to your life everyday by downloading this FREE Mindful Habits Checklist
- Come and say hi on Instagram: @creatingyourcastle
- For more info about me, coaching and what I do, check out my website.
- I love hearing about your wins, key take away points and questions you have so feel free to email me at info@creatingyourcastle.com
Be sure to hit SUBSCRIBE before you go so you don’t miss out on any tips, insights and bonuses coming up!
Enjoyed this episode? Please leave me a rating and a review! Thank you xx
Inspired by Dani Watson from The Clique, these are the 3 A’s I always aim for, in both business and my personal life. In this episode, I explore the importance of having goals that are truly aligned with your values, of ensuring that you are being authentic to yourself every day, not just in your business, and that you can find ways to automate your self-love and self-care rituals so that you can easily turn to them when you need them This will help keep them top of mind to avoid burning out and become misaligned with your authentic self!
Key points:
- Check in with yourself to ensure that your goals and actions are aligned with your values and visions
- Always be authentic to yourself, and to others
- Creating mindful rituals and organisational habits will you to automate your self-care and business priorities
Links and resources:
- Add a little more mindfulness to your life everyday by downloading this FREE Mindful Habits Checklist
- Come and say hi on Instagram: @creatingyourcastle
- For more info about me, coaching and what I do, check out my website.
- I love hearing about your wins, key take away points and questions you have so feel free to email me at info@creatingyourcastle.com
Be sure to hit SUBSCRIBE before you go so you don’t miss out on any tips, insights and bonuses coming up!
Enjoyed this episode? Please leave me a rating and a review! Thank you xx
Connecting with our why, our vison and our purpose can make our goals so much more powerful to us! In this episode, I look at how connection and control and impact our lives, relationships and businesses, and in turn, our success!
Key points:
- Identify what you are saying yes to, and what you are saying no to
- Connect with your why, purpose and vision to build a stronger connection with your goal
- Recognise what is in your control, and let go of what isn’t
Links and resources:
- Add a little more mindfulness to your life everyday by downloading this FREE Mindful Habits Checklist
- Come and say hi on Instagram: @creatingyourcastle
- For more info about me, coaching and what I do, check out my website.
- I love hearing about your wins, key take away points and questions you have so feel free to email me at info@creatingyourcastle.com
Be sure to hit SUBSCRIBE before you go so you don’t miss out on any tips, insights and bonuses coming up!
Enjoyed this episode? Please leave me a rating and a review! Thank you xx
How can you wow your client throughout their entire journey with your business – by engaging with them every step of the way! This episode focuses on communication and your client’s experience with you and your business. Often, we focus on the initial attraction of our audience. We build our marketing and engagement plans around this period, but then miss adding more to their experience. In turn, we can miss the opportunity to gain a new brand ambassador. Step ahead of your competition by increasing your client engagement!
Key points:
- Client journey engagement training by Racheal Cook www.rachealcook.com
- Go beyond the initial attraction engagement and wow your audience along their whole journey with you
- Having a clear offer, marketing message and asking for feedback along your client’s journey will help you improve engagement and build a stronger audience
Links and resources:
- Plan for success in your business by downloading my FREE 1-Page Business Planner
- Come and say hi on Instagram: @creatingyourcastle
- For more info about me, coaching and what I do, check out my website.
- I love hearing about your wins, key take away points and questions you have so feel free to email me at info@creatingyourcastle.com
Be sure to hit SUBSCRIBE before you go so you don’t miss out on any tips, insights and bonuses coming up!
Enjoyed this episode? Please leave me a rating and a review! Thank you xx
In this episode I go back to the basics to talk logistics and strategy! In previous episodes I have touched on this topic as it applies to all areas of your business – from your vision and values, to you audience and offer. By looking at the big picture of your business, you are able to look at your goals and ideals, where you currently are in your business and work out how to close the gap. In this episode I also touch on DISC Personality Profiling. More information can be found on my website – Click Here.
Key points:
- Go back to the basic to consider your goals and logistics
- Review where you are now in your business
- Establish a strategy on closing the gap on where you are now, and where you want to be
- Establish your company culture
- DISC Personality Profiling – Read my blog
Links and resources:
- Come and say hi on Instagram: @creatingyourcastle
- For more info about me, coaching and what I do, check out my website.
- I love hearing about your wins, key take away points and questions you have so feel free to email me at info@creatingyourcastle.com
Be sure to hit SUBSCRIBE before you go so you don’t miss out on any tips, insights and bonuses coming up!
Enjoyed this episode? Please leave me a rating and a review! Thank you xx
When we think about time it’s usually about how much we are lacking it, or lack of time management. In the episode I talk about the different aspects of time in your business, and your life – from day to day planning, to time management and the importance of making time for self-care.
Key points:
- Seasonal timing
- Launch vs Evergreen timing
- Time management
- Making time for yourself
- 5 Steps to Improve Your Time Management – Read my blog
Links and resources:
- Come and say hi on Instagram: @creatingyourcastle
- For more info about me, coaching and what I do, check out my website.
- I love hearing about your wins, key take away points and questions you have so feel free to email me at info@creatingyourcastle.com
Be sure to hit SUBSCRIBE before you go so you don’t miss out on any tips, insights and bonuses coming up!
Enjoyed this episode? Please leave me a rating and a review! Thank you xx
Creating your offer is an exciting time, but some aspects can be over looked and it can become a bit overwhelming. This episode will help you break down key points to cover when creating your offer and your client’s journey, from logistics and pricing, to transformation and delight!
Key points:
- See the full picture of your client’s journey to help delight them along the way
- Break down the benefits and transformation you provide
- Guidance on pricing your offer
- Explore your client’s emotions and objections throughout the purchasing process
Links and resources:
- Come and say hi on Instagram: @creatingyourcastle
- For more info about me, coaching and what I do, check out my website.
- I love hearing about your wins, key take away points and questions you have so feel free to email me at info@creatingyourcastle.com
Be sure to hit SUBSCRIBE before you go so you don’t miss out on any tips, insights and bonuses coming up!
Enjoyed this episode? Please leave me a rating and a review! Thank you xx
When designing our businesses, we tend to have a rough idea of who our ideal client is – their age, gender, location, hobbies. But by digging deeper to identifying their values, influences and pain points, you are able to create a clearer marketing message and stronger connection with them.
Key points:
- Building your audience’s characteristics to help with targeting
- Identifying your clients internal and external pain points
- Getting clear on what their pain points are costing them each day
- Discovering how your business and help them overcome their struggles and achieve success
Links and resources:
- Come and say hi on Instagram: @creatingyourcastle
- For more info about me, coaching and what I do, check out my website.
- I love hearing about your wins, key take away points and questions you have so feel free to email me at info@creatingyourcastle.com
Be sure to hit SUBSCRIBE before you go so you don’t miss out on any tips, insights and bonuses coming up!
Enjoyed this episode? Please leave me a rating and a review! Thank you xx
In every coaching resource you come across, you will find they always start with clarity! You need to know where you are going before you begin your journey or you will end up losing your time, energy and money on the wrong things.
Key points and quotes:
- Being clear about your goals enables the universe to co-create your success with you
- Focus on what you are looking to gain, not what you want to lose to avoid. You may end up attracting what you are trying to move away from
- Where focus goes energy flows – Tony Robbins
- In the absence of clearly-defined goals, we become strangely loyal to performing daily trivia until ultimately we become enslaved by it - Robert Heinlein
Links and resources:
- Come and say hi on Instagram: @creatingyourcastle
- For more info about me, coaching and what I do, check out my website.
- I love hearing about your wins, key take away points and questions you have so feel free to email me at info@creatingyourcastle.com
Be sure to hit SUBSCRIBE before you go so you don’t miss out on any tips, insights and bonuses coming up!
Enjoyed this episode? Please leave me a rating and a review! Thank you xx
Time for business talk! Being a business owner, we are here to help people by solving their problems. But what happens when we spend too much time working in the business rather than on the business? Discover how I manage my weeks, content and training. We’ll also explore the importance of pausing, pivoting and taking time to be proud of your journey achievements.
The episode also introduces the upcoming topics:
- Clarity
- Audience
- Service
- Timing
- Logistics
- Experience
Links and resources:
- Learn how you can build your confidence to launch and grow your business by downloading our FREE 5 Step Guide Here
- Come and say hi on Instagram: @creatingyourcastle
- For more info about me, coaching and what I do, check out my website.
- I love hearing about your wins, key take away points and questions you have so feel free to email me at info@creatingyourcastle.com
Be sure to hit SUBSCRIBE before you go so you don’t miss out on any tips, insights and bonuses coming up!
Enjoyed this episode? Please leave me a rating and a review! Thank you xx
This episode focuses on strategy, and the impact of our mindset. Our ‘why’ makes our goals so powerful to us and I talk about how we can use this this to gain more clarity, and to challenge our internal chatter and the negative self-talk that holds us back from success. We’ll also explore our conscious and subconscious blocks, look at what influences these beliefs and discuss how you can start to change them.
Some of the techniques I talk about are:
- Affirmations
- Journaling
- Neuro-linguistic programming (NLP)
- Working with a coach (this recommendation had to be in there)
- Reading
- Utilising online resources
Links and resources:
- Learn how you can build your confidence to launch and grow your business by downloading our FREE 5 Step Guide Here
- Come and say hi on Instagram: @creatingyourcastle
- For more info about me, coaching and what I do, check out my website.
- I love hearing about your wins, key take away points and questions you have so feel free to email me at info@creatingyourcastle.com
Be sure to hit SUBSCRIBE before you go so you don’t miss out on any tips, insights and bonuses coming up!
Enjoyed this episode? Please leave me a rating and a review! Thank you xx
Curious about who you are going to be listening to? Please allow me to introduce myself! I’m a Mindset and Business Coach, among many other things. In this podcast you will hear how I got started in coaching and business, my training and my inspirations. I promised to keep this episode short so we can get to the more interesting topics sooner!
Want to check out the inspirational women I talk about? They include:
- Dani Watson – The Clique Academy
- Carrie Green – Female Entrepreneur Association
- Natalie Ellis and Danielle Canty – BossBabe
- Cara Alwill – Author of the book Girl Code, The Champagne Diet blog and Style Your Mind podcast
I love these amazing women! They have inspired me to be who I am today, and are helping me go to the next level in my business and my life, so you will hear me talk about them a lot in episodes. Please note that these are purely personal recommendations.
Links and resources:
- Learn how you can build your confidence to launch and grow your business by downloading our FREE 5 Step Guide Here
- Come and say hi on Instagram: @creatingyourcastle
- For more info about me, coaching and what I do, check out my website.
- I love hearing about your wins, key take away points and questions you have so feel free to email me at info@creatingyourcastle.com
Be sure to hit SUBSCRIBE before you go so you don’t miss out on any tips, insights and bonuses coming up!
Enjoyed this episode? Please leave me a rating and a review! Thank you xx