The Daru Strong Podcast: Recent Episodes
Phil Daru
The Daru Strong Podcast is the top Podcast in the wold for combat sports, health, bio-hacking and fitness!
On today's episode, Mike Ritland joins us to talk war stories as a Navy Seal, dog training, and more
Mike Ritland joined the US Navy in 1996. He served 12 years as a US Navy SEAL. During that time, he saw action in Operation IRAQI Freedom and numerous special operations missions. A nearby marine mission in particular, had a detailed account of an explosive-detector dog alert to a grenade booby trap hidden in a doorway, saving the lives of the Marines assigned to the mission. Mike then instantly knew that he wanted to work with similar dogs and harness their remarkable abilities to defeat the tools of modern warfare. Due to that inspiration, Mike became a Navy SEAL Multi-purpose canine trainer.
Phil Daru is the Head trainer for some of the top athletes in the world and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS).
Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!
On today's episode, Mario Kalpou talks about surviving in the wild and his past experiences
Mario Kalpouโs lifelong fascination with natureโs bounty took root at a young age. Australian born, comfortable in both the field and kitchen, Kalpou soon set on a path to pursue his innate love of cooking working alongside prominent chefs and eventually opening and operating several highly acclaimed restaurants most notably, The Old Library, garnering various awards such as Zagat 3 Hats and 2nd place Belle Awards. He deepened his love of harvesting from the wild and honed his already advanced outdoor skills when he traded the metropolitan restaurant world for rural New Zealand. Kalpou opened an extreme-adventure lodge and became a professional guide for overseas clients. During this time, he observed not only how being immersed in the outdoors positively affected each client but a realization that being connected to the source of free range, wild food echoed the interest of his chefs and patrons in the restaurant world. People want to feel connected to their food source and the inspiration for โMan Eats Wildโ was born.
Phil Daru is the Head trainer for some of the top athletes in the world and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS).
Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!
Today on the Daru Strong Podcast we welcome Dave Tate!
Make sure you follow Jordan Shallow ๐ https://www.instagram.com/underthebar/
Visit EliteFTS ๐ https://www.elitefts.com
My favorite Products:ย
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: Daru15 for 15% off - https://www.vivobarefoot.com/usย
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Today on the Daru Strong Podcast we welcome Sam Miller and Will Waterman!
Visit Proteus Motion ๐ https://proteusmotion.com
My favorite Products:ย
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: Daru15 for 15% off - https://www.vivobarefoot.com/usย
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Today on the Daru Strong Podcast we welcome Anthony Vicino.
Make sure you follow Anthony Vicino ๐ https://www.instagram.com/theanthonyvicino
My favorite Products:ย
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: Daru15 for 15% off - https://www.vivobarefoot.com/usย
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Today on the Daru Strong Podcast we welcome Douglas Johnson, LAT, ATC, EES, CLS
Visit his Multi Radiance Medical' Website ๐ https://www.multiradiance.com
My favorite Products:ย
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: Daru15 for 15% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
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Today on the Daru Strong Podcast we welcome Dr. Tom Walters!
Make sure you follow Dr. Tom Walters ๐ https://www.instagram.com/rehabscience
My favorite Products:ย
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: Daru15 for 15% off - https://www.vivobarefoot.com/usย
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Today on the Daru Strong Podcast we welcome Sam Cila!
Make sure you follow Sam Cila ๐ https://twitter.com/samcila1
The Program ๐ https://theprogram.org
My favorite Products:ย
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: Daru15 for 15% off - https://www.vivobarefoot.com/usย
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Today on the Daru Strong Podcast we welcome Heather Clark!
Make sure you follow Heather Clark ๐ https://www.instagram.com/heatherjoclark/
My favorite Products:ย
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: Daru15 for 15% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
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Today on the Daru Strong Podcast we welcome Kyle Klosowski & Adam Reich!
Make sure you follow Kyle Klosowski ๐ https://instagram.com/international_kyle
Make sure you follow Adam Reich ๐ https://instagram.com/adamreich
My favorite Products:ย
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: Daru15 for 15% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:ย
๐ง Available on All Platforms Soon: https://www.buzzsprout.com/1004125
Online Training Programs:
โ๏ธ Shop Entire Store: https://www.darustrong.com
๐ Become a Top Level Coach: https://mentorship.darustrong.com/signup?sl=darupodms
๐ฅMMA Bodyweight Training Sale: https://bodyarmor.darustrong.com/checkout-now?sl=darupodba
๐ฅ Heavy Hitter Boxing Program: https://www.heavyhitterboxing.com/?sl=darupodhh
๐ Off Camp Year Round MMA Training: https://www.fightdominance.com/free-trial
๐ In Camp MMA Training: http://fightreadyprogram.com/training
๐ค Custom Training Programs: https://onlinecustomcoaching.darustrong.com/1on1coaching?sl=darupodcc
๐ฅ Ground Control: BJJ Program - https://www.overtimeathletes.co/groundcontrol-sale
๐ Daru Strong Official Merch: https://teespring.com/stores/daru-strong
Check me out here:
Instagram - https://www.instagram.com/darustrong/
Twitter - https://twitter.com/DaruStrong
Facebook - https://www.facebook.com/coachdaru/
Website - https://www.darustrong.com
Bio -
Phil Daru is the owner and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football
. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS).
Use this to Increase Fight Endurance | Bodyweight Workout for Aerobic Power | Phil Daru
Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!
โ๏ธ ๐ฐ Join Pushing Peaks Transformation Challenge For a Chance to win $5,000
http://pushingpeaksprogram.com/?el=daruyt
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: Daru15 for 15% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:ย
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๐ค Discount code: DARUSTRONG - $150 off the Pod 3 and $100 off of the Pod 3 Cover
https://www.eightsleep.com
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: Daru15 for 15% off - https://www.vivobarefoot.com/us
๐ค Discount code: DARUSTRONG
https://www.eightsleep.com
๐The Official Daru Strong Supplements - Get Battle Tested: Post Workout Recovery! - https://www.fightersupplements.com/products/battle-tested
๐ ๐ Free Webinar for Coaches, Learn how to Write Programs for Anyone: https://mentorship.darustrong.com/freetrainingv1ca?el=daruyt
๐ Get 1 on 1 Custom Coaching for Shift Workers with a Daru Strong Certified Coach: https://onlinecustomcoaching.darustrong.com/1on1coaching?el=daruyt
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Today on the Daru Strong Podcast we welcome Nick "MrMentalMuscle" Davenport!
Make sure you follow MrMentalMuscle ๐ https://www.instagram.com/mrmentalmuscle/
๐ค Discount code: DARUSTRONG - Early Access BFCM deal! Pod: $550 off & Cover: $250 off & Accessories: 20% off w/ Pod/Cove
https://www.eightsleep.com
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: Daru15 for 15% off - https://www.vivobarefoot.com/usย
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:ย
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Today on the Daru Strong Podcast we welcome Dustin Poirier!
Make sure you follow Dustin Poirier ๐ https://www.instagram.com/dustinpoirier/
Visit his website ๐ https://diamondpoirier.com
My favorite Products:ย
๐ค Discount code: DARUSTRONG - $200 off the Pod 3 and $150 off of the Pod 3 Cover
https://www.eightsleep.com
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:ย
๐ง Available on All Platforms Soon: https://www.buzzsprout.com/1004125
Today on the Daru Strong Podcast we welcome Kevin Lee!
Make sure you follow Kevin Lee ๐
https://www.instagram.com/motownphenom/
My favorite Products:
๐ค Discount code: DARUSTRONG - $200 off the Pod 3 and $150 off of the Pod 3 Cover
https://www.eightsleep.com
๐ Get the athlete focused CBD for: pain, performance, inflammation & stress management - Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" - use code: DaruStrong15 for 15% off - https://www.vivobarefoot.com/us
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:
๐ง Available on All Platforms Soon: https://www.buzzsprout.com/1004125
Online Training Programs:
โ๏ธ Shop Entire Store: https://www.darustrong.com
๐ Become a Top Level Coach: https://mentorship.darustrong.com/signup?sl=darupodms
๐ฅMMA Bodyweight Training Sale: https://bodyarmor.darustrong.com/checkout-now?sl=darupodba
๐ฅ Heavy Hitter Boxing Program: https://www.heavyhitterboxing.com/?sl=darupodhh
๐ Off Camp Year Round MMA Training: https://www.fightdominance.com/free-trial
๐ In Camp MMA Training: http://fightreadyprogram.com/training
๐ค Custom Training Programs: https://onlinecustomcoaching.darustrong.com/1on1coaching?sl=darupodcc
๐ฅ Ground Control: BJJ Program - https://www.overtimeathletes.co/groundcontrol-sale
๐ Daru Strong Official Merch: https://teespring.com/stores/daru-strong
Check me out here:
Instagram - https://www.instagram.com/darustrong/
Twitter - https://twitter.com/DaruStrong
Facebook - https://www.facebook.com/coachdaru/
Website - https://www.darustrong.com
Bio -
Phil Daru is the owner and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football
. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS).
Use this to Increase Fight Endurance | Bodyweight Workout for Aerobic Power | Phil Daru
Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!
Today on the Daru Strong Podcast we welcome Eddie Gallagher
Make sure you follow Eddie Gallagher ๐ https://www.instagram.com/eddie_gallagher/
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:ย
๐ง Available on All Platforms Soon: https://www.buzzsprout.com/1004125
Today on the Daru Strong Podcast we welcome Sam Miller!
Make sure you follow Sam Miller ๐ https://www.instagram.com/sammillerscience/
Visit his site ๐ https://link.sammillerscience.com
๐The Official Daru Strong Supplements - Get Battle Tested: Post Workout Recovery! -
https://www.fightersupplements.com/products/battle-tested
Today on the Daru Strong Podcast we welcome Domenic Iacovone!
Make sure you follow Domenic Iacovone ๐ https://www.instagram.com/d_iacovone/
Visit his store ๐ https://revivesups.com
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:ย
๐ง Available on All Platforms Soon: https://www.buzzsprout.com/1004125
Today on the Daru Strong Podcast we welcome Megan Anderson.
Make sure you follow Megan Anderson ๐ https://www.instagram.com/megana_mma/
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:ย
๐ง Available on All Platforms Soon: https://www.buzzsprout.com/1004125
Today on the Daru Strong Podcast we welcome Fawaad Welch!
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:ย
๐ง Available on All Platforms Soon: https://www.buzzsprout.com/1004125
Today on the Daru Strong Podcast we welcome Dr. David Abbasi.
Make sure you follow Dr. David Abbasi ๐ https://www.instagram.com/drdavidabbasi/
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
Today on the Daru Strong Podcast we welcome "Irish" Micky Ward Reminisces.
Make sure you follow "Irish" Micky Ward ๐ https://www.instagram.com/irishmickyward/
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
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Today on the Daru Strong Podcast we welcome Derik Santos and Maureen Shea!
Make sure you follow Derik & Maureenย ๐ย
https://www.instagram.com/derik_santos_boxing/
https://www.instagram.com/maureen_shea/
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
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Today on the Daru Strong Podcast we welcome Ben "Knees Over Toes Guy" Patrick
Make sure you follow Ben ๐ย https://www.instagram.com/kneesovertoesguy/
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
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Today on the Daru Strong Podcast we welcome Bare Knuckle FC's Founder and President, David Feldman!
Make sure you follow David Feldman ๐ https://www.instagram.com/davidfeldmanbkfc/
Visit BKFC ๐ http://www.bareknuckle.tv
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
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๐ง Available on All Platforms Soon: https://www.buzzsprout.com/1004125
Today on the Daru Strong Podcast we welcome Ian "The Future" Garry!
Make sure you follow Ian Garry ๐ https://www.instagram.com/iangarry/
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
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๐ง Available on All Platforms Soon: https://www.buzzsprout.com/1004125
Today on the Daru Strong Podcast we welcome Asim Zaidi of Goat Shed!
Make sure you follow Asim Zaidi ๐ https://www.instagram.com/awesome.mma/
Visit Goat Shed's Site ๐ https://goatshedacademy.com
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:ย
๐ง Available on All Platforms Soon: https://www.buzzsprout.com/1004125
Today on the Daru Strong Podcast we welcome Elliot Hulse!
Make sure you follow Elliot Hulse ๐ https://www.instagram.com/elliotthulse/
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:ย
๐ง Available on All Platforms Soon: https://www.buzzsprout.com/1004125
Thank you Privacy.com for sponsoring todayโs episode! Click the link below for $5 to spend on your first purchase! ๐
https://privacy.com/phildaru
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:ย
๐ง Available on All Platforms Soon: https://www.buzzsprout.com/1004125
Today on the Daru Strong Podcast we welcome Kassem Hanson.
Thank you Privacy.com for sponsoring todayโs episode! Click the link below for $5 to spend on your first purchase! ๐
https://privacy.com/phildaru
Make sure you follow Kassem Hanson ๐ https://www.instagram.com/coach_kassem/
Visit his site ๐ https://linktr.ee/coach_kassem
Today on the Daru Strong Podcast we welcome Maureen Shea!
Make sure you follow Maureen ๐ https://www.instagram.com/maureen_shea/
Thank you Privacy.com for sponsoring todayโs episode! Click the link below for $5 to spend on your first purchase! ๐
privacy.com/phildaru
Today on the Daru Strong Podcast we welcome Dane Miller!
Make sure you follow Dane Miller ๐ https://www.instagram.com/ghostfacedmillah/
Visit his site ๐ https://www.garagestrength.com/products/parabolic-periodization
Today on the Daru Strong Podcast we welcome Allen Crest!
Make sure you follow Allen Crest ๐ https://www.instagram.com/allencress_ifbbpro/
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
Today on the Daru Strong Podcast we welcome Ariel Khadr!
Make sure you follow Ariel Khadr ๐ https://www.instagram.com/itsarielkhadr/
Visit her channel: https://www.youtube.com/channel/UCbuEmeLxg5JvWYKGdsrjZxA
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
Today on the Daru Strong Podcast we welcome Dr. Beau Hightower!
Make sure you follow Jordan Shallow ๐ https://www.instagram.com/dr.beauhightower/
Visit his Channel ๐ https://www.youtube.com/c/DrBeauHightower/
Today on the Daru Strong Podcast we welcome Victor Belfort!
Make sure you follow Victor Belfort ๐ https://www.instagram.com/vitorbelfort/
Visit his store ๐ https://belfortshop.com
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:ย
๐ง Available on All Platforms Soon: https://www.buzzsprout.com/1004125
Today on the Daru Strong Podcast we welcome Tyler "Wolverine" Ray!
Make sure you follow Tyler "Wolverine" Ray ๐ https://www.instagram.com/wolverine_170/
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:ย
๐ง Available on All Platforms Soon: https://www.buzzsprout.com/1004125
Today on the Daru Strong Podcast we welcome ๐๐ฅ๐ฒ โ๐๐๐๐๐๐๐โ ๐๐ข๐๐ณ.ย
Make sure you follow Jordan Shallow ๐ https://www.instagram.com/uly_monster/?hl=en
Visit his podcastย ๐ https://www.youtube.com/channel/UCALQy3cn0_EjyP2S9VRlhuA/featured
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
Today on the Daru Strong Podcast we welcome Paulie Malignaggi. Paul "Paulie" Malignaggi is an American retired professional boxer who competed from 2001 to 2017 and has since worked as a boxing commentator and analyst. He held world championships in two weight classes, including the IBF junior welterweight title from 2007 to 2008, and the WBA welterweight title from 2012 to 2013.
Make sure you follow Paulie Malignaggi ๐ https://www.instagram.com/paulmalignaggi/
Today on the Daru Strong Podcast we again welcome Nick "Mr. Mental Muscle" Davenport M.S. Nick is the creator of Cognitive C.O.N.D.I.T.I.O.N.I.N.G. a professor with a psychology BS '11 BCU, MS in Exercise Science '15, a former Division 1 athlete and long time friend of Phil Daru.
Make sure you follow Nick Davenport ๐ https://www.instagram.com/mrmentalmuscle/
Visit his site ๐ https://www.mb1online.com/about
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:ย
๐ง Available on All Platforms Soon: https://www.buzzsprout.com/1004125
Today on the Daru Strong Podcast we welcome Joshua Settlage. Josh is a California native and resides in Northern California. He graduated from William Jessup University with a Bachelors of Science in Kinesiology with a concentration on Exercise Science and is a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association.
Make sure you follow Joshua Settlage ๐ https://www.instagram.com/joshuasettlage/
Visit his siteย ๐ http://settlagestrength.com
๐ค PLACE YOUR BETS WITH MYBOOKIE - USE MY PROMO CODE "DARU": https://mybookie.agย
Today on the Daru Strong Podcast we welcome Alex Kanellis. Alex is the founder and lead coach of Landmine University.
Make sure you follow Alex Kanellis ๐ https://www.instagram.com/landmineuniversity/
Visit Landmine University's Site ๐ https://www.landmineuniversity.com
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:ย
๐ง Available on All Platforms Soon: https://www.buzzsprout.com/1004125
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
โซ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:ย
๐ง Available on All Platforms Soon: https://www.buzzsprout.com/1004125
๐ช Join me for the Daru Strong Elite Coaching & Fitness Business Conference LIVE in Boca Raton, Fl (December 11th-12th)
Sign up today to claim your early bird special and get 20% off! LINK BELOW ๐
https://mentorship.darustrong.com/mentorship-seminar1628658454141
Today on the Daru Strong Podcast we welcome Dr. David Abbasi. Dr. Abbasi is a Double Board Certified and Fellowship trained Orthopedic Surgeon specializing in Sports Medicine and Arthroscopic Surgery. His expertise includes the latest innovations and most advanced techniques for minimally invasive surgery and open reconstructive treatments, as well as nonsurgical management and rehabilitation including Regenerative Medicine. His treatment plan is unique with each patient and his goal is to help all of his patients reach their maximum potential.
Make sure you follow Dr. David Abbasi๐ https://www.instagram.com/drdavidabbasi/
Visit his channel ๐ https://www.youtube.com/c/DavidAbbasiMD/
Today on the Daru Strong Podcast we welcome Nick Tumminello. With over 20 years of โin the trenchesโ experience, Nick has trained thousands of clients including professional NFL players, figure and bodybuilding athletes, and plenty of average Joes and Janes. Still coaching clients today, Nick understands the challenges that the everyday trainer faces.
Make sure you follow Nick Tumminello ๐ https://www.instagram.com/nick_tumminello/
Visit his site ๐ https://www.strengthzonetraining.com/
My favorite Products:ย
LMNT Electoryltes FREE SAMPLE: http://drinklmnt.com/PhilDaru
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
Rischad Whitfield earned the nickname, โThe Footwork King,โ after training NFL stars like Le'Veon Bell, Antonio Brown, Deandre Hopkins and Andre Johnson. He is now the go-to speed trainer for high school prospects in the Houston area.
Make sure you follow Rischad โThe Footwork King" Whitfield ๐ https://www.instagram.com/footwork_king/
Subscribe to his YouTube Channel: https://www.youtube.com/channel/UCa9J-4QYLazZRBEh_HIkr3w
Today on the Daru Strong Podcast we welcome Taren Gesell. Taren has made triathlon and endurance sports a way of life, having competed in countless sprint, Olympic and half-Ironman races. Itโs his passion to bring tips on healthy living and triathlon training to amateur athletes around the world. Taren still races competitively throughout the year and has the following personal best race times: Sprint: 1:07:54 |ย Olympic: 2:11:24 |ย Half-IRONMAN: 4:34:52 | Full Iron Distance: 9:41:28 | Half-Marathon: 1:28:06. He lives in Winnipeg, Canada with his wife Kim and their two dogs.
Make sure you follow Taren Gesell ๐https://www.instagram.com/triathlontaren/
Visit his site ๐ https://mymottiv.com/
Today on the Daru Strong Podcast we welcome Nick Bare. Nick Bare is the CEO of Bare Performance Nutrition, Founder of Embrace The Suck Training, Host of The Bare Performance Podcast and Published Author of "25 Hours A Day".ย
Make sure you follow Nick Bare ๐ https://www.instagram.com/nickbarefitness
Visit his site ๐ https://nickbare.com/
Today on the Daru Strong Podcast we again welcome Kyle Dobbs & Matt Domney. Kyle is the Founder and Owner of Compound Performance.ย Formally a National Director of Services and Education, Training Director, District Manager, Facility Manager, and Coach based out of NYC. Matt not only coaches athletes but also serves as a mentor to a plethora of strength coaches around the globe through Compound Performance's mentorship program.ย
Make sure you follow Kyle Dobbs ๐ https://www.instagram.com/compoundperformance_/
Make sure you follow Matt Domney ๐ https://www.instagram.com/mattdomney/
Today on the Daru Strong Podcast we welcome John Hollier. John is the owner and mind behind all that is American Barbell Club. John served in the Army from 2008-2014 as an Infantryman with 1st Brigade, 101st Airborne Division. As a testament to his endless work ethic, he made the grade/rank of E-5/SGT in 29 months from the day he joined. During his time in the Army, he completed Airborne and Air Assault schools and earned a combat infantry badge in Afghanistan, 2010.ย After being injured in Afghanistan, he spent a year at the Warrior Transition Unit recovering, until his eventual discharge. John is now a Wounded Warrior Project Alumni. He has also completed the Tactical Athlete Program developed by the Neuromuscular Research Lab at the University of Pittsburgh. He has trained over one hundred clients between powerlifting, tactical athlete training, and personal training.ย
Visit his site ๐ https://www.abcstrong.com/
Today on the Daru Strong Podcast we welcome Tony Ricci. Tony is a former competitive Olympic lifter, Mr. Eastern USA bodybuilding champion, and holds Black Belts in multiple combat disciplines. He has trained thousands with objectives ranging from improved fitness to Olympic competition, including professionals in ballet, figure skating, US cycling, modeling, fitness competition, swimming, football, bodybuilding, powerlifting, baseball, boxing, kickboxing, and mixed martial arts.
Make sure you follow Tony Ricci ๐ https://www.instagram.com/fightshape_ricci/
Today on the Daru Strong Podcast we welcome Timbaland. Timothy Zachary Mosley, known professionally as Timbaland, is an American musician, record producer, DJ, rapper, singer, songwriter, and record executive. He has received widespread acclaim for his innovative production work and distinctive "stuttering" rhythmic style. In 2007, Entertainment Weekly stated that "just about every current pop trend can be traced back to him โ from sultry, urban-edged R&B songstresses ... to the art of incorporating avant-garde sounds into No. 1 hits."
Make sure you follow Timbaland ๐ https://www.instagram.com/timbaland/
Visit his site ๐ https://beatclub.com/
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
Today on the Daru Strong Podcast we welcome David Morin. David is an accredited strength & conditioning trainer & coach for 16 yrs. His clients include the U.S. special forces military to NBA stars like Allen Iverson. Davidโs skill set continues to evolve through various modalities rooted in movement, martial arts, Chi Kung, mediation, bio feedback, free weight training, HIIT and advanced bio hacking techniques.
Make sure you follow David Morin ๐ https://www.instagram.com/getmorin/
Visit his store ๐ https://getflo2.com/products/flo2-cold-air-intake
Today on the Daru Strong Podcast we welcome Bobby Stroupe. Bobby is the Founder and President of ATHLETE Performance Enhancement Center (APEC).ย Coach Stroupe has directed human performance systems for over 20 years while expanding his influence as an author, consultant, speaker, and educator. His experience includes working with school systems, collegiate teams, professional teams, businesses, corporate fitness, and individuals alike. His coaching ranges from youth athletes to some of the top names in multiple professional sports including 1st round picks, Super Bowl and World Series champions
Make sure you follow Bobby Stroupe ๐https://www.instagram.com/stroupebob/
Visit his site ๐ https://www.teamapec.com/
Today on the Daru Strong Podcast we welcome Matt Vincent. Matt Vincent is a traveling strength athlete, two-time Highland Games World Champion, and founder of HVIII Brand Goods. In Matt's first book, Training Lab, he spelled out the philosophy of โThe HVIII,โ and tried to capture the spirit of self-improvement through self-loathing. This idea would serve as the spark that led to HVIII Brand Goods and a ton of adventures afterwards. Matt chronicles his travels and conversations with people in the strength game and beyond on his podcast UMSO.
Make sure you follow Matt Vincent ๐ https://www.instagram.com/ihviiimattvincent/
Visit his site ๐ https://www.thehviii.com/
Today on the Daru Strong Podcast we welcome Loren Landow. A 24-year professional in the field of performance enhancement, Landow joined the Broncos after spending 10 years as the owner and director of Landow Performance, a sports training center in Centennial, Colo. He has trained thousands of athletes during his career, including more than 700 professional athletes associated with the NFL, NHL, MLB, UFC, WNBA and Olympics.
Make sure you follow Loren Landow ๐ https://www.instagram.com/lorenlandow/โ
Visit his site ๐ https://landowperformance.com/
Today on the Daru Strong Podcast we welcome Evan Peikon & Roger Schmitz. Roger Schmitz is co-founder and CEO of Fortiori. Roger holds a Bachelor of Science Mechanical Engineering from Iowa State and currently resides with his family in Hutchinson, MN. Evan Peikon started working for TTT in 2015. Born in 1993, Evanโs main interests were individual martial arts, wrestling, and skateboarding before became heavily involved in cross country and track.ย His career in track and field sparked his interests in physiology and sport science, eventually leading him to transition into full-time coaching.ย
Make sure you follow Evan Peikon ๐ https://www.instagram.com/evan_peikon/
Check Out The Moxy Monitor here ๐ https://www.moxymonitor.com/
Today on the Daru Strong Podcast we welcome Mike Dolce. Mike is a professional weight management coach and UFC trainer with over 20 years of experience helping thousands of pro athletes, as well as ordinary people, hit their weight loss goals.
Make sure you follow Mike Dolce ๐ https://www.instagram.com/thedolcediet/
Visit his site ๐ https://thedolcediet.com/
My favorite Products:ย
๐ย Get the athlete focused CBD for: pain, performance, inflammation & stress management -ย Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" -ย use code: DaruStrong for 10% off - https://www.vivobarefoot.com/usย
Today on the Daru Strong Podcast we welcome Chris Duffin. Chris is an inventor, thought leader, and serial entrepreneur in Health and Fitness. He has Co-Founded multiple prominent brands the largest of which, Kabuki Strength where he serves as Chief Visionary Officer, is a globally recognized brand.
Make sure you follow Chris Duffinย ๐ https://www.instagram.com/mad_scientist_duffin/
Visit his site ๐ https://christopherduffin.com
Today on the Daru Strong Podcast we welcome Dr. Andy Galpin. Andy is a tenured Professor in the Center for Sport Performance at CSU Fullerton. He was born and raised in beautiful Rochester, WA. Andy took his limited talents to Linfield College to join their Football team and pursue a degree in Exercise Science, he then attended the University of Memphis for a Masters degree in Human Movement Sciences. Needing to know more about muscle, Andy spent 4 years studying the structure and function of human skeletal muscle at the single-cell level, a feat which earned him a PhD in Human Bioenergetics in 2011.
Make sure you follow Dr. Andy Galpin ๐ https://www.instagram.com/drandygalpin/
Visit his siteย ๐ http://www.andygalpin.com
Today on the Daru Strong Podcast we welcome Conor Harris. Conor Harris was exposed to the revolutionary system of the Postural Restoration Institute (PRI) in which his passion for training was ignited. Conor has trained dozens of first round draft picks across the major sports in the United States, trained a national championship winning basketball team, and countless individual clients who seek to gain muscle, lose fat, and increase performance.
Make sure you follow Conor Harris ๐ https://www.instagram.com/conor_harris_/
Visit his site ๐ https://www.thepinnacleperformance.com/
Today on the Daru Strong Podcast we welcome Evan Peikon. Evan Peikon started working for TTT in 2015. Born in 1993, Evanโs main interests were individual martial arts, wrestling, and skateboarding before became heavily involved in cross country and track.ย His career in track and field sparked his interests in physiology and sport science, eventually leading him to transition into full-time coaching.ย
Make sure you follow Evan Peikon ๐ https://www.instagram.com/evan_peikon/
https://linktr.ee/evan_peikon
Today on the Daru Strong Podcast we welcome Bryan Callen. Bryan is a comedian, podcast host, entrepreneur and more!
My favorite Products:
๐ Get the athlete focused CBD for: pain, performance, inflammation & stress management - Athletic CBD: Use Code โDaruโ to get 20% off your order - https://athleticbd.com/shop/
๐ Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" - https://www.vivobarefoot.com/us
Listen on all podcast networks:
๐ง Available on All Platforms Soon: https://www.buzzsprout.com/1004125
Online Training Programs:
โ๏ธ Shop Entire Store: https://www.darustrong.com
๐ Become a Top Level Coach: https://mentorship.darustrong.com/signup?sl=darupodms
๐ฅMMA Bodyweight Training Sale: https://bodyarmor.darustrong.com/checkout-now?sl=darupodba
๐ฅ Heavy Hitter Boxing Program: https://www.heavyhitterboxing.com/?sl=darupodhh
๐ Off Camp Year Round MMA Training: https://www.fightdominance.com/free-trial
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๐ค Custom Training Programs: https://onlinecustomcoaching.darustrong.com/1on1coaching?sl=darupodcc
๐ฅ Ground Control: BJJ Program - https://www.overtimeathletes.co/groundcontrol-sale
๐ Daru Strong Official Merch: https://teespring.com/stores/daru-strong
Check me out here:
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Bio -
Phil Daru is the owner and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football
. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS).
Use this to Increase Fight Endurance | Bodyweight Workout for Aerobic Power | Phil Daru
Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!
Today on the Daru Strong Podcast we welcome Ron "Boss" Everline. After trying out for the NFL and receiving little to no attention from teams, Ron launched his approach to teaching health and wellbeing. Now, "Boss" trains the likes or Kevin Hart, Ne-Yo, Diddy, Christina Milan and owns gyms across the country, encouraging his fans and members to live healthier through weightlifting, cardio exercise, and dieting, focusing on their goals one day at a time.
Make sure you follow Ron "Boss" Everline ๐ https://www.instagram.com/justtrain/
๐ฅ Visit https://www.darustrong.com for much more!
Today on the Daru Strong Podcast we welcome Sal Di Stefano, Adam Schafer and Justin Andrews of the Mind Pump Podcast. Mind Pump is an online radio show/podcast that is dedicated to providing truthful fitness and health information. It is sometimes raw, sometimes shocking and is always entertaining and helpful. Your hosts, Sal Di Stefano, Adam Schafer and Justin Andrews have over 40 years of combined fitness experience as personal trainers, club managers, IFBB fitness competitors and fitness thought leaders.
Make sure you follow Mind Pump ๐ https://www.instagram.com/mindpumpmedia/
Visit their site ๐ https://www.mindpumpmedia.com/
Today on the Daru Strong Podcast we welcome Kyle Dobbs & Matt Domney. Kyle is the Founder and Owner of Compound Performance.ย Formally a National Director of Services and Education, Training Director, District Manager, Facility Manager, and Coach based out of NYC. Matt not only coaches athletes but also serves as a mentor to a plethora of strength coaches around the globe through Compound Performance's mentorship program.ย
Make sure you follow Kyle Dobbs ๐ https://www.instagram.com/compoundperformance_/
Make sure you follow Matt Domney ๐ https://www.instagram.com/mattdomney/
๐ฅ Visit https://www.darustrong.com for much more!
Today on the Daru Strong Podcast we welcome Trevor Jaffe & Riley Presnell. Trevor Jaffe has been a competitive strength athlete for over 15 years. With first-place finishes in strongman, weightlifting, and a primary focus in powerlifting. Riley went to college for a BA in Psychology, focusing on neuroscience and behavioral psychology. As an athlete, she has achieved an International Elite Total twice in the 181lb raw division.ย
Make sure you follow Jaffe Strength ๐ https://www.instagram.com/jaffestrength/?hl=en
๐ฅ Visit https://www.darustrong.com for much more!
Today on the Daru Strong Podcast we welcome Ben Williams. Ben is a former multisport professional athlete turned trainer and coach. He founded Kalvary Fitness in 2015.
Make sure you follow Ben Williams ๐ https://www.instagram.com/kalvaryfitness_/
Visit his site ๐ https://benwill.exercise.com/
๐ฅ Visit https://www.darustrong.com for much more!
Today on the Daru Strong Podcast we welcome Galahad Clark. Eco-footwear innovator Galahad Clark honors seven generations of family shoemaking his own way. The barefoot shoe movement pioneer leads London-based Vivobarefoot, maker of a full collection of performance and lifestyle barefoot shoes he started in 2004 with a boyhood friend.
Make sure you follow Galahad Clark ๐ https://www.instagram.com/vivobarefoot
Visit Vivobarefoot ๐ https://www.vivobarefoot.com/us
Today on the Daru Strong Podcast we welcome Bethany Hamilton. Bethany is an American professional surfer who survived a 2003 shark attack in which her left arm was bitten off and who ultimately returned to professional surfing. She wrote about her experience in the 2004 autobiography Soul Surfer: A True Story of Faith, Family, and Fighting to Get Back on the Board. In April 2011, the feature film Soul Surfer was released. She also has a 2019 movie, Unstoppable, where she shows the struggles and happiness of her family.
Make sure you follow Jordan Shallow ๐ https://bethanyhamilton.com/
Visit her website ๐ https://themuscledoc.com/apparel/
Today on the Daru Strong Podcast we welcome Jake "Brutal" Bostwick.ย
Make sure you follow Jake ๐ https://www.instagram.com/brutalbostwick/
๐ฅ Visit https://www.darustrong.com for much more!
Today on the Daru Strong Podcast we welcome Jared Gordon. Jared is an American mixed martial artist. He was the lightweight champion of Duelo De Giagantes in Mexico and featherweight champion for Cage Fury Fighting Championships in the United States. He competes in the Featherweight division in the UFC.
Make sure you follow Jared Gordon ๐ https://www.instagram.com/jaredflashgordon/
https://twitter.com/JFlashGordonMMA
Today on the Daru Strong Podcast we welcome Mo Vaugn. Maurice Vaughn, nicknamed "The Hit Dog", is a former Major League Baseball first baseman. He played from 1991 to 2003. Vaughn was a three-time All-Star selection and won the American League MVP award in 1995 with the Boston Red Sox.
Make sure you follow Mo Vaugn ๐ https://www.instagram.com/movaughn_42/
Visit his store ๐ https://mvpcollections.com/
Today on the Daru Strong Podcast we welcome Dr. Eric Helms. Eric is a coach, athlete, author, and educator. A trainer since the early 2000's, he's worked in the US Air force, commercial gyms, private training studios, medical fitness and strength and conditioning facilities. As a part of 3DMJ he coaches drug free strength and physique competitors at all levels.
Make sure you follow Dr. Eric Helms ๐ https://www.instagram.com/
๐ฅ Visit https://www.darustrong.com for much more!
Today on the Daru Strong Podcast we welcome Justin "Big Pretty" Willis. Justin Willis is an American professional mixed martial artist competing in the Heavyweight division of the Professional Fighters League. A professional competitor since 2012, he has formerly competed for the World Series of Fighting and the Ultimate Fighting Championship.ย
Make sure you follow Justin ๐ https://www.instagram.com/bigprettymma/?hl=en
๐ฅ Visit https://www.darustrong.com for much more!
Today on the Daru Strong Podcast we welcome Cory Schlesinger. Schlesinger is finishing his first season in the NBA working as the Head Strength and Conditioning Coach for the Phoenix Suns. Prior to the league, he was the Director of Basketball Performance at Stanford University. In his time on The Farm, he has revolutionized in-season strength training for collegiate student-athletes, with a method that is now internationally recognized. He has been a chosen presenter on both the national and international stage, sharing his philosophy in strength training to other experts and colleagues in the field.
Make sure you follow Cory Schlesinger ๐ https://www.instagram.com/schlesstrength
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Today on the Daru Strong Podcast we welcome Angelica Delgado. Angelica won bronze at the Grand Slam in Dรผsseldorf and bronze at the Pan American Games in 2011 and 2015. Delgado won more than 20 World Cup medals. Delgado won bronze at the PanAm Open in Lima in 2016. She took Grand Prix bronze in Zagreb and silver at the Grand Slam in Abu Dhabi in 2016. She won bronze at the Grand Prix in Cancun and Zagreb in 2017. Pan am Championships silver in 2019. Delgado took silver at the Grand Prix in Montreal.
Make sure you follow Angelica Delgado ๐ https://www.instagram.com/juji_angie/
๐ฅ Visit https://www.darustrong.com for much more!
โ๏ธ๐ค BRAND NEW MMA PROGRAM! Get Fight Dominance: Year-Round MMA Trainingย
On Sale Now! - Limited Time Only - https://www.fightdominance.com/startย
Today on the Daru Strong Podcast we welcome Brian Mackenzie. Brian is an innovator in human performance on stress adaptation and a pioneer in the development and application of custom protocols to optimize human health and performance. His work harnesses and integrates respiratory, movement, strength, conditioning and endurance-based training approaches to elicit unprecedented positive results. His protocols have been used to accelerate and raise both mental and physical performance in world-class Olympic and professional athletes, top executives, and elite military operators, as well as to improve the health for people suffering from various chronic and pathological issues.
Make sure you follow Brian Mackenzie ๐ https://www.instagram.com/_brianmackenzie/
Visit his site ๐ https://www.brianmackenzie.com/
โ๏ธ๐ค BRAND NEW MMA PROGRAM! Get Fight Dominance: Year-Round MMA Trainingย
On Sale Now! - Limited Time Only - https://www.fightdominance.com/startย
Today on the Daru Strong Podcast we welcome John Garrish. John has been the strength and conditioning coordinator at North Broward Preparatory School in Coconut Creek, Florida since 2014. He honed his skills during internships at the University of North Texas and Rutgers University. Coach Garrish is regional director (Southeast) for the National High School Strength Coaches Association.
Make sure you follow John Garrish ๐ https://www.instagram.com/coach_garrish
๐ฅ Visit https://www.darustrong.com for much more!
Today on the Daru Strong Podcast we welcome Ben Pakulski.ย Benjamin "Ben" Pakulski, nicknamed the Pak-Man, is a Canadian IFBB professional bodybuilder and winner of the 2008 Mr. Canada competition. In the IFBB, he finished 2nd twice in 2008. He has increased his standing in the Arnold Classic competition, placing 2nd in 2013, after a 4th-place finish in 2012 and a 10th-place finish in 2011. In the 2012 Mr. Olympia contest, his first-ever, he finished 11th.
Make sure you follow Ben Pakulskiย
๐ https://www.instagram.com/bpakfitness
Visit his siteย
๐ https://www.benpakulski.com/
Today on the Daru Strong Podcast we welcome Dr. Stefi Cohen. Stefanie Cohen is known around the world as one of the strongest female powerlifters in history. Originally from Venezuela, but later emigrating to the USA. Stefanie holds the APA deadlift world record for 402lbs deadlift at 123 lbs of bodyweight.
Make sure you follow Stefi Cohen ๐ https://www.instagram.com/steficohen/
Visit her site ๐ https://linktr.ee/hybridperformancemethod
๐ฅ Visit https://www.darustrong.com for much more!
Today on the Daru Strong Podcast we welcome Laura Phelps. At age 23, Larua started lifting weights at a local Powerhouse gym which led into bodybuilding, where she competed in three shows. Larua then started traveling to train with veteran powerlifters in Detroit and at Westside Barbell and properly trained for a sanctioned full power meet. In her first meet she squatted 551, bench pressed 303, and deadlifted 440. Three months later, Phelps competed in one of the largest competitions in the world and broke the All-Time Squat World Record by 66 pounds (683 pounds), and the All-Time Total World Record. Laura currently holds 8 All-Time World Records.
Make sure you follow Laura Phelps ๐ https://www.instagram.com/queenbeepower/
Visit her site ๐ https://linktr.ee/queenbeepower
๐ฅ Visit https://youtu.be/Q7FzijfuGVk for the full episode on YouTube!
Today on the Daru Strong Podcast we welcome Josh Bridges. Bridges is a former U.S. Navy Seal. He took 2nd place in the 2011 CrossFit Games. At 5โ5โ and 160 pounds, the versatile, determined Bridges charged his way to a 2nd place overall finish, quickly making him among the most popular new faces in the sport.
Make sure you follow Josh Bridges ๐ https://www.instagram.com/bridgesj3
Visit his site ๐ https://www.roguefitness.com/
Today on the Daru Strong Podcast we welcome Coach Jon Heck. Jon Heck joined the Carolina football strength and conditioning staff in 2018 as an assistant strength and conditioning coach. Heck joined the strength staff after working as a sports performance coach at D1 Sports Training in Raleigh, N.C. Heck currently lives in Raleigh with his wife Lindsey, and competes in strongman and powerlifting.
Make sure you follow Jon Heck ๐ https://www.instagram.com/what_the_heck71/
Twitter ๐ https://twitter.com/what_the_Heck72
Today on the Daru Strong Podcast we welcome Joe DeFranco. Joe DeFranco is a world-renowned strength & conditioning coach and the owner of DeFrancoโs Gym. For the past two decades, athletes from across the globe have hired Joe because of his remarkable ability to improve strength, power, speed, mobility, agility and sport-specific endurance. His resume includes NFL players from all 32 teams, MLB & NBA players, WWE superstars, UFC fighters, Olympic athletes and high school & college All-Americans.
Make sure you follow Joe Dranco ๐ https://instagram.com/defrancosgym
Watch the full episode on YouTube: https://youtu.be/olsJBDa7ExM
Today on the Daru Strong Podcast we welcome Barry Bridges. Barry is a qualified Sport Scientist and internationally certified in Sleep Science, Sleep Recovery Specialist, Sports Performance, Golf Fitness, Cognitive Fitness, and Functional Movement Screening. Barry is based in South Africa, Cape Town with 14 years of experience in the field including Golf fitness for professional Golfers, Soccer Strength & Conditioning, Corporate Wellness, Sleep Coaching, and Esports Performance Coaching.ย
Make sure you follow Barry Bridges ๐ https://twitter.com/barrysleepcoach
Watch the full episode on YouTube: https://youtu.be/em-gSNv-Qpc
Today on the Daru Strong Podcast we welcome Coach Drew Wilson. Wilson attended Springfield College working as a graduate assistant where he completed his master's degree in exercise science. While working on his master's degree, he served internships at the University of Maryland and Auburn University. Wilson is a registered strength and conditioning coach through the National Strength and Conditioning Association, a strength and conditioning coach certified through the Collegiate Strength and Conditioning Coaches Association certified Level 1 coach from the United States Weightlifting Association and is also certified in the Functional Movement Screen.
Make sure you follow Drew Wilson ๐ https://twitter.com/CoachWilsonDrew
Watch the full episode on YouTube: https://youtu.be/olsJBDa7ExM
Today on the Daru Strong Podcast we welcome Dr. Rhadi Ferguson. Dr. Rhadi Ferguson is a 2004ย Olympian, an author, speaker, former mixed martial arts professional fighter, and an award-winning judo coach.ย He is professionally called โThe Intellectual Warriorโ due to his academic approach as aย strategist and tactician. Dr. Ferguson also holds a doctorate and master's degree and currently runs,ย teaches, and operates his own dojo in Tampa, Florida where he coaches, teaches, and mentors practitioners at the grassroots level of the art and sport who have been successful on the state and national levels.
Make sure you follow Dr. Rhadi Ferguson ๐ https://twitter.com/rhadi
Visit his site ๐ http://www.drrhadiferguson.com/
Watch the full podcast on YouTube: https://youtu.be/LAaS4eUVVIM
Today on the Daru Strong Podcast we welcome Shea Pierre. Shea has been training athletes for the last decade and isnโt slowing down. Shea was a Defense Back who played in the Canadian Football League for three years for the Edmonton Eskimos and Winnipeg...
Today on the Daru Strong Podcast we welcome Danny Wilson. Danny is Co-founder of BoxingScience and RedZoneRunning. Danny has expert experience in strength and conditioning, working with many different athletes, of various sports, ages, abilities, and...
Today on the Daru Strong Podcast we welcome Chris Barnard. Chris Barnard is a strength and conditioning coach at Strength Camp, an athlete training facility in St. Petersburg, Florida, as well as author of multiple performance programs. He earned his...
Today on the Daru Strong Podcast we welcome Nick "Mr. Mental Muscle" Davenport M.S. Nick is the creator of Cognitive C.O.N.D.I.T.I.O.N.I.N.G. a professor with a psychology BS '11 BCU, MS in Exercise Science '15, a former Division 1 athlete and long time...
Today on the Daru Strong Podcast we welcome Dr. Jordan "The Muscle Doc' Shallow. Jordan is a Chiropractor, Strength and Conditioning Coach, Powerlifter, and founder of www.Pre-Script.com. From humble beginnings in southwestern Ontario, Jordan currently...
Today on the Daru Strong Podcast we welcome Mark "Smelly" Bell. Mark is an American professional powerlifter, patent holder, owner of Super Training Gym, and a former professional wrestler. His best lifts in competition include a 490 kg squat, a387 kg...
Today on the Daru Strong Podcast we welcome, Anthony โLa Flama Blanca,โ Fuhrman, the 105kg World's Strongest Man, and the creator of the โStrong AF Training,โ method.ย With a bachelorโs degree in Health and Sport Science, experience as an active duty...
Today on the Daru Strong Podcast we welcome Tony Montgomery! Tony is a top strength and conditioning coach for elite athletes. Tony advises his clients on strength, conditioning, nutrition, and more. After spending four years in the Marines with 2nd...
Today on the Daru Strong Podcast we welcome Maureen Shea! [The Real Million Dollar Baby]. Maureen Shea is an American professional boxer, she held the WBC interim female featherweight title and IFBA super bantamweight title. In this episode Maureen...
Today on the Daru Strong Podcast we welcome Mike Piekarski, BJJ black belt, PHD, PT, OSC and athletic expert! Today we talk about earning his BJJ black belt, competing in MMA, overcoming traumatic brain injuries and proper training for strength and...
Today on the Daru Strong Podcast we welcome Din Thomas, the co-star of "Dana White's Lookin' For A Fight", a comedian, pro MMA fighter, actor and tv personality. Phil and Din go deep on MMA training and more!ย Today's Episode is brought to you by Body...
After years of being a guest on many podcasts around the world โ world renowned strength and conditioning coach Phil Daru has decided to begin The Daru Strong Podcast!
Phil will be putting out anywhere from 4-10 episodes per month with some very amazing guests such as world champions, pro athletes, celebrities, and industry leaders!
In this episode #001 Phil Daru shares his vision this podcast, future guest and answers your questions!