A Hope FULL Life: Recent Episodes

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My word of intent for 2021 is Productive. It’s not easy to be productive everyday but so important for my mental, emotional & physical health.

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Here’s your reminder to be careful who you give your energy to.

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Friends, let’s learn to be grateful and see the positivity in ALL THINGS.

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I am getting real about the up’s & down’s of marriage in a newly empty nest.

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My Hashimoto’s Disease is a lifestyle and when things are really good, I want to share!!!

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Let’s go through them and work through them!!! You were made for this!!

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Even though I thought I was excited about an empty nest.... my mental health was not so ready. Hello, Mortality!

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This week I am sharing how we are reclaiming the kids’ side of the house as well as reclaiming our health!! Deep cleaning the house and the fridge to get back to our happy, healthy selves!!

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As official empty nesters I am sharing what we are doing to stay connected to our kids and how we are focusing on our health!!

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We are down to the wire as we prepare for a full empty nest. This is how we are doing with it!!

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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