And The Net Appeared: Recent Episodes
Chelsey Benzel
Sharing honest conversations with badass humans, And The Net Appeared is a podcast that showcases evidence of "leaping and the net appearing" so when you're in the midst of taking a leap of faith (or have already jumped!), you'll have proof that it's safe to trust your desires - and that the universe really does have your back. Hosted by Chelsey Benzel, aka the Big Dreams Doula, this podcast is for the courageous ones bringing their big dreams to life.
If you haven't already, you need to meet Erika Broom. This woman is an absolute badass and a queen of big leaps.
From moving across the country, closing her photography business and shaving her head - we dive into the magic that unfolds when you follow your gut, even if it's not what you thought you'd be doing next.
We talk about:
- The synchronicity of how Erika and I met through her boudoir photography business
- What it was like relocating from city life in Saskatchewan to the Kootenay mountains in BC
- Giving yourself permission to share all of you online - the highs and the lows - and not just what’s deemed “acceptable”
- Following the nudge to slow down, switch gears, and take a new career path
- Erika’s personal memoir about being married to a trans person, aimed to be a resource to help partners of people who are transitioning
And lots more!
I'm so glad you're here listening.
As always, I would love to hear your thoughts! Take a screenshot and share to your stories, tagging me @chelseybenzel and @andthenetappeared so I can reshare.
Your ratings and reviews mean the world to me. If you enjoy this episode please take a moment to leave a review and let me know what you liked most about it!
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There are so many pieces at play when you take a leap of faith and go after what you really want in life.
In this episode I’m spilling the details on a download I had in Costa Rica about my business and my upcoming offerings, all around the 4 pillars of leaping and the net appearing.
You’ll hear the story of how it all came flooding in and what I’ve got in store for you moving forward.
6:40 - What really is a “leap of faith”?
7:58 - Pillar 1: Intuition
17:09 - Pillar 2: Courage
21:06 - Pillar 3: Creating your net
24:50 - Pillar 4: Recalibrating to your new reality
Join the waitlist for the upcoming course 'In Tune' where you'll learn to master Pillar 1 and Enhance your Intuition
I would love to hear how this resonates with you! Take a screenshot and share to your stories, tagging me @chelseybenzel and @andthenetappeared.
Also, your ratings and reviews mean the world to me. If you enjoy this episode please take a moment to leave a review and let me know what you liked most about it!
Thank you for being here!
Xx
Chelsey
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Have you ever had the experience where the right perons comes into your life at the exact right moment?
Or someone shares their perspective, or a resource on something you're struggling with and it's just what you need to move through it?
Juli and I explore the concept of these people being like Earth Angels, and what we can do to really open ourselves up to the medicine they have for us.
We talk about how, when used intentionally, psychedelics can be a tool to open ourselves up to new perspectives, and Juli shares her passion for helping to guide people through this process.
We also share our first hand experiences with solo travel, and how it's been a huge catalyst for each of us to help shift limiting beliefs and outdated perceptions of ourselves and the world.
We cover so much in this episode, including:
-Leaps of faith as a way of life
-How Juli and I met in Costa Rica
-Earth angels
-Divine algorithm
-Law of assumption, Neville Goddard, and “lucky girl syndrome”
-How your thoughts create your reality
-Questioning your beliefs (The Work by Byron Katie)
-The power of travelling to rewire/reframe/get rid of old beliefs
-Psychedelics as a tool to open to new perspectives
And lots more!
If you enjoy this episode, hit the subscribe button and leave the podcast a rating and a review!
P.S. Come say hi over on IG at @andthenetappeared or @chelseybenzel.
Follow Juli on IG at @the.juliverse_coaching
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As you know, in these parts we believe that if you leap the net will appear.
But what does that actually mean? What constitutes a leap?
What makes it more likely that the net will appear (and in the most aligned, ideal way)?
What can we do to feel safer to take big leaps of faith? And why is it sometimes so f*cking hard?
Casey and I dive into all of this, and so much more, including…
- The multidimensional aspect of our leaps of faith (aka how the threads that come together to weave our net have sometimes been weaving for a while in advance).
- The story of how Casey and I randomly met 5 years ago, not knowing we would become such integral parts of each others lives.
- How making the decision to take a leap/make a life change is often the catalyst for synchronicities and “the net appearing”. In other words - it’s when you decide to move that the universe moves with you.
- The concept of tests from the universe and how they help us get clear on what we do (and don’t) want.
- Why surrounding yourself with other people who trust their own intuition is so important, and the role community plays in your sense of safety to take big leaps and make big life changes.
This is easily one of my favourite episodes I’ve recorded to date. If you enjoy listening as much as I enjoyed recording it, hit the subscribe button, and leave the podcast a rating and a review!
P.S. Come say hi over on IG at @andthenetappeared.
Follow Casey on Instagram, listen to her podcast The Purpose Map, and buy her book The Mind Body Way.
You may also recognize Casey from the first episode we recorded on the podcast. If not, or you want to listen again, here's the link.
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This episode was recorded as an IG Live for the Self Expression Series I'm hosting on my Instagram @chelseybenzel.
Allison and I talk about:
- Accessing ease in your life + business
- How to stop micromanaging your self expression
- Trusting yourself and your natural cycles
- Why we subconsciously make things harder for ourselves if we don’t feel we are worthy of success (+ how to change that)
- A new take on “consistency” especially around posting daily on social media
And so much more ❤️
Links and Resources:Follow Allison on IG @allisonbraun
Connect with Chelsey on Instagram, Facebook or join my email list to stay in touch!
If you enjoyed this episode, please share and leave a review. You can also support the podcast by "buying me a coffee" here!
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This episode was recorded as an IG Live for the Self Expression Series I'm hosting on my Instagram @chelseybenzel.
Katie and I talk about:
- Releasing perfectionism and allowing yourself to create for YOU.
- How working with your Human Design can help you access + follow your inner guidance
- Holding space for others while honouring your own needs
- Healing your inner teenager
- Why self expression is so closely linked to self love and acceptance
And lots more!
Links and Resources:Follow Katie on IG @katieskinnerh
Connect with Chelsey on Instagram, Facebook or join my email list to stay in touch!
If you enjoyed this episode, please share and leave a review. You can also support the podcast by "buying me a coffee" here!
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This episode was recorded as an IG Live for the Self Expression Series I'm hosting on my Instagram @chelseybenzel.
Jessica and I talk about:
- Creating content for your soulmate clients (vs your family who follow you)
- Setting boundaries with people you don't want in your online audience
- Simple tools help you feel more grounded before showing up on video
- How self doubt & nerves don't go away - you just get better at handling them
- and what it takes to feel safe to be seen in your full self expression
Links and Resources:Follow Jessica on IG @liveyourfullvibe
Connect with Chelsey on Instagram, Facebook or join my email list to stay in touch!
If you enjoyed this episode, please share and leave a review. You can also support the podcast by "buying me a coffee" here!
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Rose Zita Falko is a singer, songwriter, poet and holistic vocal coach who has spent the past 15 years devoted to the voice.
After extensive training with vocal coach and mentor Sharon Thompson, Rose Zita has since developed her own method revolving around the consistent practices and exercises she had implemented within her daily vocal warmup to ensure her voice stayed healthy, strong and show-fit.
Breathwork, movement and grounding played a big role as well as expansion, vocal control and sonic texture. With these key ingredients in mind Rose Zita Falko has developed a holistic and nourishing method to awaken and continue to grow the authentic voice and artist within.
Highlights from this episode:
- Your voice is so much more than just your throat - it involves your whole body [4:18]
- How random improv sounds and movement can open up a whole new world of creativity within us [19.53]
- How the three core foundation Rose teaches in her vocal workshops and coaching came to be. [36:30]
- Vocal toning (aka droning) as a method of sound healing [42:47]
- Why it's so important that we build the confidence to bring our voice and our message to the world [46.17]
- The power of releasing stuck energy & resistance through sound [51:52]
And lots more!
Links and Resources:
Connect with Rose on her Website, Instagram: @rosezitafalkomusic & @awakenyourauthenticvoice, and on Spotify.
Learn more about the Awaken Your Authentic Voice workshop & vocal coaching.
Connect with Chelsey (@chelseybenzel) on Facebook, Instagram or join my email list to stay in touch.
If you enjoyed this episode, please share and leave a review. You can also support the podcast by "buying me a coffee" here!
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Jenna Faye Madden is an internationally acclaimed leadership mentor and 7 figure conscious business coach.
She is the CEO of Soul Meets Strategy® and specializes in guiding conscious female entrepreneurs to activate their leadership and accelerate their business profitability to multiple 6 figures and beyond.
Highlights from this episode:
- Being interested vs being all in committed, and how being honest about where you’re at can be a game changer. [14:30]
- What it means to calibrate to what you want and allow the 3D reality to rearrange for it to come to fruition. [17:18]
- The difference between “making it happen” and aligning with what you want, allowing things to happen and putting yourself in the right energetic state where what you want can show up. [21:07]
- Why it pays to get curious about the influences that shape our thoughts [27:40]
- Releasing the identities we’ve taken on that no longer fit with who we truly are and who we’re becoming [40:40]
And lots more!
Links and Resources:
Connect with Jenna (@soulmeetsstrategy) on her Website, Facebook, Instagram and TikTok
Connect with Chelsey (@chelseybenzel) on Facebook, Instagram or join my email list to stay in touch.
If you enjoyed this episode, please share and leave a review. You can also support the podcast by "buying me a coffee" here!
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Sanja Rose is a sacred brand alchemist, cosmic guide, poet, and author. She is also the creator of True Star Design - her unique integration of 13-sign astrology, modern astronomy, and Human Design.
Our intention recording this episode is that it's a beacon of hope for anyone struggling with depression. Please share with anyone you feel it may help!
Highlights from this episode:
- The power that can come from feeling the depths of your pain and heavy emotions (and the courage it takes to go there) @4:17
- How the “net” that appears is constantly being woven - by ourselves and those around us @11:09
- Questioning our connection to technology an the sense of self worth and identity we gain from being on social media @21:05
- Why “good vibes only” mentality is getting in the way of our true healing and liberation @46:00
- An intro to True Star Design and True Astrology - and why Western may not be as accurate as we’ve been led to believe. @52:27
- Healing from depression and holding faith that things will get better - even when you may not be able to see how. @58:22
Links and Resources:
Click here to watch the video Sanja referenced in this episode that helped her lift her depression
Connect with Sanja on Instagram or her website sanjarose.com
Connect with Chelsey on Facebook, Instagram or join my email list to stay in touch.
If you enjoyed this episode I would love if you left a review. You can also support the podcast by buying me a coffee here!
Recorded on May 12
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Danica Wood is an Intuitive, a Human Design reader, a mother, wife & part time teacher.
In this episode we dive deep into Human Design - specifically around Generator/Mani Gen and Projector types, Emotional Authority, and Profile lines 5/2 (me) & 2/4 (Danica).
There is so much gold in here for anyone interested in Human Design, and especially if you have any of these in your HD chart.
We talk about:
- The affect our Human Design can have on how we make decisions, how we rest, and what our gifts and purpose are
- How knowing your child’s human design can help you as a parent
- What it means to ride the emotional wave as an Emotional Authority in Human Design
- Some tips on how to respond in situations when you may need a bit of time to feel things out before making a decision (especially as an Emotional Authority)
- The link between your Human Design and your digestion (both with food, and with taking in information)
- What your Profile can tell you about how you navigate the world.
And lots more!
If you’d like to pull up your chart while listening to this episode, click here:
https://www.myhumandesign.com/get-your-chart/
Connect with Danica:
- Visit Danica's website: danicamarie.com
- Find Danica on Instagram: @pinksaltbydanica
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say hi on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
If you've been enjoying the podcast, you can "buy me a coffee" to show your support. Click here to learn more!
Support the show
Kelly Chase is an entrepreneur, social influencer, speaker and reality TV star best known for her role as a castmate on the breakaway hit Netflix show, Love Is Blind. Audiences across the globe fell in love with Kelly for her genuine personality, unwavering confidence and her commitment to staying true to who she is.
Kelly is the founder of the coaching program “Goddess Magic” which combines business strategy and mindset coaching to help women act like the person they desire to be, improve their confidence, and master their self-worth.
We talk about:
- Kelly's experience taking the leap to go on Love is Blind (and the many leaps of faith that followed)
- What it takes to hold the energy of massive growth and overnight success
- Navigating the in-between phase after taking a big leap like leaving a job
- Expert dating advice Kelly has learned since her time on Love is Blind
- Our shared experience studying health coaching at the Institute for Integrative Nutrition (IIN) and evolving from health coaching to mindset coaching
And so much more!
Connect with Kelly:
- Visit Kelly's website: chaselifetogether.com
- Join Kelly's FB Group: Chase Life with Kelly
- Listen to Kelly's Podcast: Chase Life with Kelly
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say hi on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
To learn more about the health coaching school Kelly and I both studied at, click here
Books mentioned in this episode:
Miracle Morning by Hal Elrod
A New Earth by Eckhart Tolle
If you've been enjoying the podcast, you can "buy me a coffee" to show your support. Click here to learn more!
Support the show (https://www.buymeacoffee.com/chelseybenzel)
Amber Peters is a wildlife biologist in British Columbia's Kootenay region (where I've recently relocated).
She is campaigning for the protection of the most ancient remaining forests of BC's rare inland temperate rainforest ecosystem. Driven by the vision of a biodiverse and healthy planet for future generations, she is carrying the torch lit by the Valhalla Wilderness Society, a grassroots group of conservation heroes with a long history of protecting wilderness in BC.
We talk about:
- What it takes to listen to (and take action) on the guidance you’re given
- Following the call to move to the Kootenay region in BC (which we’ve both experienced in the past few years!)
- The power of surrender & letting go - and ultimately receiving exactly what you were striving for
- Our take on what feminine and masculine energy means to us
- Why protecting BC’s biodiversity is important on a spiritual as well as environmental level
- What we can do about a new challenge facing the West Kootenay region; a proposed new mega resort in a prime wildlife corridor that is home to a rare white grizzly bear
Correction: at approx 29 minutes Amber mentions the inland temperate rainforest runs from Valemount to Idaho. For those of you familiar with BC, she wishes to clarify that that the rainforest in fact runs from Prince George* to Idaho.
To learn more about Amber's work, go to vws.org/action
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say hi on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
If you've been enjoying the podcast, you can "buy me a coffee" to show your support. Click here to learn more!
Support the show (https://www.buymeacoffee.com/chelseybenzel)
I’m back! After a bit of a hiatus, I’ve been inspired to fire up the podcast. Here's a look at what I've been up to, what's been on my heart, and where I see the podcast (and my online presence) heading in 2022.
I talk about...
- Moving out of my city apartment into a 20 foot trailer with my boyfriend
- How we manifested the perfect spot to land (for now) in the mountains in BC
- The power of taking the first step, even if you can’t see where it’s heading
- Holding the vision of what you want vs what you don’t
- Why I think the world could use a lesson in manifestation (now more than ever)
- My take on freedom, self censorship, and standing up for what I believe in.
- And lots more 😘
More details on the offerings I mentioned in this episode:
Get my free guided meditations
Find me on Insight Timer
Learn more about my Soul Expansion Sessions
Support the show (https://www.buymeacoffee.com/chelseybenzel)
This meditation is one of my go-to's, and I'm so happy to be sharing it with you here on the podcast. Designed to strengthen your energy field and create space for you to connect deeper with your intuition & inner guidance.
[Meditation Begins @ 3:35]
If you enjoy this meditation, click here to join my email list and get my top 3 most loved meditations.
Other ways to connect with me:
- Follow me on Instagram: @chelseybenzel
- Come say hi on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
- Support the podcast at buymeacoffee.com/chelseybenzel
Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks so much!!
Support the show (https://www.buymeacoffee.com/chelseybenzel)
I loved this chat with my friend and fellow podcast host, Jennifer Wallace!
Jennifer is the host of the podcast Illuminated with Jennifer Wallace, as well as a guide and connector in the healing arts.
As a childhood sexual trauma survivor, sex trafficking survivor and breast cancer thriver she has dedicated her time to understanding the connection between the brain and the body and to understanding how to heal deep emotional wounds that have been producing harmful survival outputs such as disordered eating, anxiety, and ultimately chronic illness and dis-ease in the body.
By taking a deep dive into her own healing journey Jennifer has shifted her life into one of purpose. When she began to peel back the layers, dance with the shadows, and regulate her nervous system she began having true awakenings and creating lasting change cultivating an entirely new way of being. The culmination of Jenifer’s training comes together into a unique healing approach.
On Jennifer's podcast, Illuminated, the foundation is rooted in healing in community through shared stories. Each week an expert lady joins her to share their own brave stories, unique ideas, and groundbreaking wellness to expand and transform lives.
In this episode we talk about:
- Showing up authentically & transparently vs the need to be “consistent” in your online presence.
- A new perspective on boundaries around social media.
- Rewiring your brain and re-writing new beliefs.
- The healing power of processing heavy emotions like rage, anger & jealousy.
- Brain based wellness and some real world examples of what it means to train your brain.
And lots more!
Connect with Jennifer:
- Follow Jennifer on Instagram: @illuminatedwithjennifer
- Connect on Facebook: facebook.com/Illuminatedwithjennifer
- Check out Jennifer's YouTube Channel
- Visit Jennifer's website: illuminatedwithjenniferwallace.com
- Listen to Illuminated with Jennifer Wallace on Apple | Spotify
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say hi on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
- Watch the live recording of this episode on my FB Page here
If you enjoyed this episode, you can now "buy me a coffee" to support the podcast. Click here to learn more!
Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks so much!
This episode was produced with the help of Abigail Calzada.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
Come meet ‘Soul Medicine Woman’, Aliesha Bannister.
In this episode, Aliesha and I chat about all things energetic intelligence - as it relates to our emotions, manifestation, relationships, and literally every other aspect of our lives.
A taste of what we talked about:
- The energetics of calling in what you desire.
- Why our experience of the world is largely based on our perspective.
- The difference between emotional intelligence and energetic intelligence.
- A new way to look at boundaries, co-dependency & compassion.
- What being “selfish” actually means, (and why it’s not a bad thing).
And so much more!
Connect with Aliesha:
- Follow Aliesha on Instagram: @thatalieshabannistervibe
- Connect with Aliesha on Facebook: facebook.com/alieshabannister
- Visit Aliesha's website: alieshabannister.com
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say hi on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
- Watch the live recording of this episode on my FB Page here
If you enjoyed this episode, you can now "buy me a coffee" to support the podcast. Click here to learn more!
Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks so much!
This episode was produced with the help of Leslie Martin at GreatLand Media.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
Miranda Mitchell is an Energetic Alignment Coach and Human Design Specialist who helps entrepreneurs and professionals energetically align with their passion and purpose so that they have success with ease.
I'm fascinated by Human Design, and I'm excited to share this conversation with you!
We talk about:
- What human design is all about, and how it affects the way you show up in the world, your purpose, and how you make decisions.
- The first things to learn/understand about your human design.
- Quantum vs Traditional Human Design
- Breaking ancestral ties, having an impact, and leveraging the tools available to us in this modern age.
- An evening practice to help you deepen your understanding of your human design type.
And lots more!
Connect with Miranda:
- Follow Miranda on Instagram: @mirandajmitchell
- Connect with Miranda on Facebook: facebook.com/mirandajmitchell
- Find Miranda on LinkedIn: linkedin.com/alignedonpurpose
- Visit Miranda's website: miranda-mitchell.com
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say hi on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
- Watch the live recording of this episode on my FB Page here
If you enjoyed this episode, you can now "buy me a coffee" to support the podcast. Click here to learn more!
Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks so much!
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In this episode I'm joined by Dana Silverstein, interior stylist and one of my co-authors from the book Spark Your Shift.
Dana has a passion for helping people create a space that supports them in raising their vibration and expressing their authentic selves.
We talk about:
- The impact a well-thought-out space can have on your energy.
- How styling your home is closely linked with how you style yourself.
- The most important questions to ask yourself when styling your home (either from the ground up or when it’s time for a refresh).
- Five key concepts to help you establish your interior style.
- How to create a space that feels like your sanctuary, and represents your authentic self.
And lots more!
Get your copy of our book Spark Your Shift:
If you haven't yet, you can click here to get your copy of Spark Your Shift
Connect with Dana:
- Follow Dana on Instagram: @silversteininteriorstyling
- Visit Dana's website at silversteininteriorstyling.com
- Learn more about Dana's Virtual Meetings
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say hi on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
If you've been enjoying the podcast, you can now "buy me a coffee" to show your support. Click here to learn more!
Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks!
Support the show (https://www.buymeacoffee.com/chelseybenzel)
It's such a pleasure to share this episode with you, featuring Regan Figg, Pleasurepreneur and Feminine Embodiment Coach.
Regan works to deepen women's connection to their bodies, know and live from their feminine essence and guide them to succeed with pleasure in business, the workplace and at home.
Her clients include women in business and other various industries, mothers and other feminine beings wanting to achieve their definition of success with sovereignty, desire, life force energy and Feel-Good-Flow.
In this episode we talk about:
- Using pleasure as a tool for personal growth.
- How getting clear on your desires can lead you to find your people.
- How to let go of control and find deeper trust in your desires (and your body’s wisdom).
- Bringing pleasure into business - and looking at the internal markers of success as well as the external ones.
- 'Quantum walks' as a way to build a deeper relationship with your inner guidance.
And so much more.
Connect with Regan:
- Follow Regan on Instagram: @regan_figg
- Connect with Regan on Facebook: facebook.com/TheReganFigg
- Listen to Regan's podcast Dive In with Regan Figg
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say hi on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
- Watch the live recording of this episode on my FB Page here
If you've been enjoying the podcast, you can now "buy me a coffee" to show your support. Click here to learn more!
Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks so much!
Support the show (https://www.buymeacoffee.com/chelseybenzel)
I'm so excited to introduce you to Kristi Huss, one of my co-authors from the book Spark Your Shift.
Kristi hails from small-town Iowa, where she currently lives with her college sweetheart and husband, Korey. At 27, she became the mother of six girls with the arrival of quadruplets and her focus for 20 years became raising caring, independent young women who confidently showcase their individual personalities. As they began leaving the nest, with more time for herself, she realized she wasn’t following her own advice!
With her blog My Life’s A Trip and two new books on the way, Kristi openly shares her experiences and life lessons as a relatable, funny, kind voice amid the everyday chatter. She’s here to help other women find the peace and joy of belonging to themselves. And have some laughs along the way!
We talk about:
- Throwing out the plan in favor of what life has in store for you (which is often better than you could ever imagine).
- Taking baby steps to build your confidence and self trust - especially leading up to a big project.
- The power of choosing to make the most out of a difficult situation.
- Empty Besting aka how to live your best life once your children leave home.
- Finding the fun in figuring out who you are again after a big life change.
And so much more!
Get your copy of our book Spark Your Shift:If you haven't yet, you can click here to get your copy of Spark Your Shift
Connect with Kristi:
- Follow Kristi on Instagram: @kristihuss
- Read Kristi's blog My Life Is a Trip
- Visit Kristi's website at kristihuss.com
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say hi on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
- Watch the live recording of this episode on my FB Page here
If you've been enjoying the podcast, you can now "buy me a coffee" to show your support. Click here to learn more!
Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks so much!
Support the show (https://www.buymeacoffee.com/chelseybenzel)
Feeling stressed, anxious, angry, or all of the above? This meditation will help you bring your awareness into the present moment, helping you find a point of focus that will help you to shift into a better feeling state.
If you'd like more meditations from me, you can find me on Insight Timer at insighttimer.com/chelseybenzel
To learn more about the Personalized Meditations I offer go to chelseybenzel.com/meditation
Other ways to connect with me:
- Follow me on Instagram: @chelseybenzel
- Come say hi on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
If you've been enjoying the podcast, you can now "buy me a coffee" to show your support. Click here to learn more!
Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks so much!!
Support the show (https://www.buymeacoffee.com/chelseybenzel)
I am beyond thrilled to share this episode with you. James McCrae is a writer, poet, and meme-artist based in Austin, Texas. You may already know him as @wordsarevibrations on Instagram.
His nonfiction work has been published in Forbes, HuffPost, Adweek, Yogi Times, Entrepreneur, and Elephant Journal. His poetry has been featured in literary journals such as American Journal of Poetry, 34th Parallel Magazine, Thought Catalogue, New Millennium Writings, and Musepaper.
His debut book, Sh#t Your Ego Says, was published by Hay House in 2017, and has sold tens of thousands of copies in dozens of countries.
We talk about:
- Internet culture and the meme as an art form and a way to create & spread ideas.
- The connection between the imagination, psychedelics, and the internet as we know it.
- Terence McKenna and his many ideas: from psychedelics to memes to the ‘transcendental object at the end of time’.
- Keeping a level-headed perspective amidst the chaos in the world.
- Reinventing yourself & pivoting your message to stay true to who you are.
And so much more.
Connect with James:
- Follow James on Instagram: @wordsarevibrations
- Find James on Facebook: facebook.com/wordsarevibrations
- Visit James' website: jamesmccrae.com
- Listen to James' podcast The WAV with James McCrae
- Get James' book Sh#t Your Ego Says
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say hi on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
- Watch the live recording of this episode on my FB Page here
If you've been enjoying the podcast, you can now "buy me a coffee" to show your support. Click here to learn more!
Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks!
Support the show (https://www.buymeacoffee.com/chelseybenzel)
Today I'm joined by one of my Spark Your Shift co-authors, Elisa Ellis.
Elisa is a wardrobe stylist, speaker, author, and online course creator. She is passionate about helping her clients find and elevate their style, so they look good, feel good and have confidence when they walk out the door, into a board room, or up onto a stage.
She helps her clients find new ways to style outfits, organize their closets, coordinate spectacular outfits, as well as shop for new, timeless pieces. Everyone should love the clothes in their closet.
We talk about:
- The power of wearing clothes that fit the body you have now.
- How to be happy where you are vs wishing you were further along.
- Small shifts you can make to your style that will have a big impact on your energy.
- Taking big leaps and saying yes to things that scare you.
- Having faith that no matter what happens you'll figure it out.
And lots more!
Get your copy of our book Spark Your Shift:
If you haven't yet, you can click here to get your copy of Spark Your Shift
Connect with Elisa:
- Follow Elisa on Instagram: @stylishcurvygirl
- Find Elisa on Facebook: facebook.com/stylishcurvygirl
- Visit Elisa's website at turnkeystyle.com
- Get Elisa's free guide to finding your body shape at turnkeystyle.com/ybs
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say hi on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
- Watch the live recording of this episode on my FB Page here
If you've been enjoying the podcast, you can now "buy me a coffee" to show your support. Click here to learn more!
Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks!
Support the show (https://www.buymeacoffee.com/chelseybenzel)
I'm so pleased to share this episode with you. The vibe of this conversation with Catherine Hale is calm, grounded, and full of insight into healing trauma (both personally and collectively) so we can live out the mission we came here for.
Catherine is a trauma resolution educator, coach and guide in sex, love and relationships and is an advocate for post traumatic growth at the level of society and culture.
Trained in sexological body work, Trauma resolution coaching, along with Tantric and Shamanic practices she's worked with 100's of people guiding them back into health with their bodies, cultivating relationships grounded in trust and compassion and discovering their right to live in connection with all that truly matters.
We talk about:
- The collective and personal trauma spells that are affecting so much happening in our world today.
- How to build trust and resiliency within yourself.
- The connection between nervous system regulation and our creativity.
- What you can do to stay calm when what you’re manifesting hasn’t shown up yet.
- Choosing where we put our attention on social (and mainstream) media.
And so much more. Enjoy!
Connect with Catherine:
- Follow Catherine on Instagram: @catherinehaleuk
- Find Catherine on Facebook: facebook.com/catherinehale.co.uk
- Visit Catherine's website at catherinehale.co.uk
- Learn more about Catherine's Trauma Awareness Training
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say hi on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
- Watch the live recording of this episode on my FB Page here
If you've been enjoying the podcast, you can now "buy me a coffee" to show your support. Click here to learn more!
Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks!
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In this episode I’m joined by Vick Maan, founder of the Mental Wealth Campaign.
Mental Wealth Campaign is a mental health movement to empower people of all ages to enrich their minds through the use of traditional and non-traditional mental health services, practices and tools.
We talk about:
- Why we need to consider both the traditional and non-traditional approaches when it comes to mental health.
- The importance of being transparent about your own journey as a leader in your field.
- Taking action and applying what you know to create the results you seek.
- Vick and my mutual love of houseplants and the connection between caring for your plants and being present in your day-to-day life.
- What it means to be your own guru.
And lots more. Enjoy!
Connect with Vick:
- Learn more about the Mental Wealth Campaign
- Mental Wealth Campaign Facebook Page
- Follow Vick on Instagram @vick_maan
- Connect with Vick on Facebook
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say hi on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
- Watch the live recording of this episode on my FB Page here
If you've been enjoying the podcast, you can now "buy me a coffee" to show your support. Click here to learn more!
Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks!
Support the show (https://www.buymeacoffee.com/chelseybenzel)
Let's talk about one of the biggest leaps some women take: the leap into motherhood.
My guest this week, Anna Cusack, is a Motherhood Revolutionist, author, podcaster, blogger and social media creator.
Her work explores the emotional underbelly and physiological processes of being a mother and shines a light on the sociocultural processes that affect our experiences of motherhood.
Anna combines her knowledge in areas such as traditional postpartum care, breastfeeding, motherhood studies and exercise physiology to guide women through their early years of mothering.
As a woman with no kids (yet) I learned a lot in this conversation, and I’m excited for you to tune in as well!
We talked about:
- Shining a light on the realness of motherhood - and womanhood - that’s not often talked about.
- The reality of life in between the highs and lows we see on Instagram.
- How asking for (and offering) support can be a gift for everyone involved.
- The idea that children aren’t in the way of our spiritual growth, but rather on the way.
- How understanding the status quo around motherhood can help bring new insight and healing around our own upbringing.
And so much more.
Connect with Anna:
- Get Anna's book Mama You're Not Broken
- Find Anna on Facebook: facebook.com/annacusackpostpartum
- Follow Anna on Instagram: @annacusackpostpartum
- Listen to Anna's podcast Motherhood Made Magic
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say hi on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
- Watch the live recording of this episode on my FB Page here
If you've been enjoying the podcast, you can now "buy me a coffee" to show your support. Click here to learn more!
Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks!
Support the show (https://www.buymeacoffee.com/chelseybenzel)
Popping in with this bonus ep to share a clip from my recent Masterclass "How to Always Know What to Do".
In this clip I talk about trusting and deciding that when you don't know what to do and you ask for guidance... the guidance is always given.
The replay of this 60-min Masterclass is available for you to watch inside the BAD Bitch Mastermind - which you can now get access to for $11.
For full details and the link to join go to chelseybenzel.com/masterclass
Support the show (https://www.buymeacoffee.com/chelseybenzel)
Come meet my soul sister Natalie Williams, an Austin Texas based podcast host, storyteller & status quo disruptor.
Through her podcast, Tell Me Everything, Natalie uses the power of storytelling & vulnerability to connect others to heal from the shame they carry and live their most fully self expressed lives. Natalie’s main mission in life is to help 20 something year olds rediscover who they are and take brave action towards a more authentic, passionate, life by design.
In this episode we talk about:
- How to keep showing up even when you don’t get the feedback you expect.
- The personal growth that comes from being visible online.
- How sharing vulnerable secrets takes away their shame, and gives us back our power.
- Finding freedom through sensual dance, orgasmic meditation, and radical honesty in modern dating.
- Declaring your desires and speaking your truth in life and in relationships.
And so much more. Enjoy!
Connect with Natalie:
- Listen to the Tell Me Everything podcast on iTunes
- Listen to the Tell Me Everything podcast on Spotify
- Follow Natalie on Instagram: @natalieinthewild
- Say hi on Facebook: facebook.com/natalie.williams.5264
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say hi on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
- Watch the live recording of this episode on my FB Page here
If you've been enjoying the podcast, you can now "buy me a coffee" to show your support. Click here to learn more!
Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks!
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In this episode I'm joined by Maryna Ninovska, a Psycho-Spiritual Therapist and an Awakening Coach who specializes in Shadow Work and Inner Child Healing.
Through her Mastering Human platform Maryna mentors seekers in their pursuit of self-mastery and self-realization using her Inner-Engineering method focused on re-wiring the subconscious mind, integrating trauma, and healing one’s relationship with themselves.
In this episode we talk about:
- What shadow work is really about and how it can benefit us all.
- Why trauma isn’t just about tragedy, and is more universal than we may realize.
- The role inner work plays in allowing your net to appear when you take a big leap.
- The power of single-pointed focus in your message and in how you structure your day.
- Why our capacity to experience bliss is connected to our ability to be with the darkness.
And so much more. Enjoy!
Connect with Maryna:
- Find Maryna on Facebook at facebook.com/masteringhuman
- Learn more about Maryna's platform Mastering Human
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say hi on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
- Watch the live recording of this episode on my FB Page here
If you've been enjoying the podcast, you can now "buy me a coffee" to show your support. Click here to learn more!
Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In this episode I'm joined by Michael Stone, Holotropic Breathwork Facilitator and Creator of Neurodynamic Breathwork Online.
In the last 2-1/2 years, Michael has facilitated close to four hundred online sessions of Neurodynamic Breathwork with participants from over 110 countries and has been instrumental in creating a thriving worldwide breathing community in support of personal and global transformation and healing.
In this episode we talk about:
- The Ayahuasca trip that changed everything and sparked the beginning of Neurodynamic Breathwork Online.
- How our unconscious conditioning and ancestral imprints can affect our lives - without us even knowing.
- The role breathwork can play to help us understand (and shift) what’s been holding us back.
- How to recognize the part of your mind that wants to keep you safe, and not let it hold you back.
- The key to getting out of your logical mind to access universal intelligence.
And so much more. Enjoy!
Connect with Michael:
- Try a free Neurodynamic Breathwork session at breathworkonline.com
- Learn more about the Breathwork Facilitator Training
- Follow Michael on Instagram: @michaelstonela
- Visit the Neurodynamic Breathwork Online Facebook Page at facebook.com/breathworkonline
- Find Michael on YouTube here
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
- Watch the live recording of this episode on my FB Page here
If you've been enjoying the podcast and you'd like to show your support, you can now "buy me a coffee". Click here to learn more!
Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks so much!!
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In this episode I'm joined by Saffron Louise, a mindset mentor, energetic kinesiologist and intuitive healer.
Saffron is also a Mind Body Medicine practitioner and is currently co-authoring a book called KISS - Keep It Simple and Shine.
I absolutely adored this conversation, especially hearing how Saffron has navigated some challenging situations in her life with grace, and a deep knowing that things are always working out exactly the way they're meant to.
We talk about:
- How miracles can happen when we go after what we know we need to do.
- The power of perspective and what it means to ‘climb up the mountain’.
- What it takes to surrender and hand it all over to the Universe.
- How to tell the difference between what’s resistance, and what’s intuition.
- A powerful practice to connect with your heart and access your inner wisdom.
And so much more. Enjoy!
Connect with Saffron:
- Follow Saffron on Instagram: @saffronlouisekinesiology
- Visit Saffron's Facebook Page at facebook.com/kinesiologywarrior
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say on Facebook: facebook.com/chelseybenzel
- Learn more about working with me at chelseybenzel.com
- Watch the live recording of this episode on my FB Page here
Make sure you hit SUBSCRIBE so you don’t miss the next episode!
And, if you enjoyed this episode, please leave a rating and a review. Thanks!
Support the show (https://www.buymeacoffee.com/chelseybenzel)
This bonus episode is a little different than any I've done so far. I wanted to let you know about a few new things happening in my world.
First of all, the book I'm featured in, Spark Your Shift, is now LIVE on Amazon!!
Click here to get your copy of Spark Your Shift now!
To celebrate the launch of this book I'm hosting 7 days of guided meditations over on my Facebook Page, and I wanted to share this one with you in particular on the pod (you'll hear why it's so near to my heart in the intro of this episode).
If you enjoy this meditation, come join me on Facebook for more!
My Page is at facebook.com/chelseybenzel
See you there!!
P.S. Make sure you hit SUBSCRIBE so you don’t miss the next episode! And if you enjoyed this episode please leave a rating and a review. Thanks!
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In this episode I'm joined by author, healer, and creatrix, Britny Jelacic.
Britny is devoted to helping women who are tired of proving their worth through what they do reconnect to their true nature through cyclic liviang, human design, and radical alignment.
She holds space for this life-changing work in her membership community, Wildly Fulfilled Collective. She also has a bestselling workbook on Amazon called "You Woke Up Worthy."
She lives in Waterford, Ireland with her husband and two cats Milo and Mario.
In this episode we talk about:
- The one common thing that’s often underneath all of our big fears
- When showing up with integrity means being in your messy human imperfection
- What to do when the people around you don’t understand the leap you’ve got to take
- The physical impact living out of alignment can have on our bodies & chronic illness
- How human design can help you live a more aligned and fulfilled life
And so much more. Enjoy!
Connect with Britny:
- Follow Britny on Instagram: @wildly_fulfilled
- Visit Britny's website at lifeasbritny.com
- Find "You Woke Up Worthy" and Britny's other books on Amazon: amazon.com/author/britnywest
- Free Resources for your self-love journey: lifeasbritny.com/resource-library
- Learn more about the Wildly Fulfilled Collective at lifeasbritny.com/wfc
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say on Facebook: chelseybenzel
- Learn more about working with me at chelseybenzel.com
- Watch the live recording of this episode on my FB Page here
Make sure you hit SUBSCRIBE so you don’t miss the next episode!
And, if you enjoyed this episode, please leave a rating and a review. Thanks!
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In this episode, I’m joined by Casey Berglund, founder of Worthy and Well, creator of the Let Your Body Lead TEDx Talk, Professional Certification, and associated movement.
Casey is a Registered Dietitian, Certified Professional Coach, 500-Hour Yoga Teacher, and passionate Embodiment Guide and Speaker.
Her mission is to guide more people into the wisdom of their bodies, so that they can create powerful purpose-driven lives.
In this episode we chat about:
- What it means to let your body lead
- The connection between surrendering listening to your body’s wisdom
- How the creative process can unfold when you have the intention of living authentically
- Our ‘window of tolerance’ and the effect it has on our ability to take big leaps
- How self-awareness and self-trust are key in owning your human experience
- Why taking a leap doesn’t always mean making a risky move, and what it’s often really about instead.
And so much more. Enjoy!
Connect with Casey:
- Follow Worthy and Well on Instagram: @worthyandwell
- Visit the Worthy and Well website at worthyandwell.com
- Learn more about the Let Your Body Lead movement at letyourbodylead.com
- Watch Casey’s TEDx talk here
Connect with Chelsey:
- Follow me on Instagram: @chelseybenzel
- Come say on Facebook: chelseybenzel
- Learn more about working with me at chelseybenzel.com
- Watch the live recording of this episode here
Make sure you hit SUBSCRIBE so you don’t miss the next episode!
And, if you enjoyed this episode, please leave a rating and a review. Thanks!
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In today’s conversation, Chelsey is joined by Chelsea Glaser, Entrepreneur & Brand Strategist, the co-founder of both Fredi & Launch It Girl.
Chelsea is a serial entrepreneur and brand strategist on a mission to help women understand and experience their full potential. She is the Cofounder of both Fredi and Launch It Girl. Fredi is a wellness company offering an all-natural daily supplement for focus, energy, and stress reduction. Launch It Girl is a brand strategy & design studio.
In this episode we chat about:
- Developing a wellness practice without beating yourself up
- Redefining your success metrics
- Trusting your intuition
- Practices to check into your own intuition
- Feeling the pressure to stay ‘productive’ vs leaning into play & creativity
- How the improv mentality can be helpful in life
And so much more, enjoy!
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: chelseybenzel
- For more about Chelsey, check out my website.
Learn more about working with Chelsey here: chelseybenzel.com/mentorship
- Follow Launch It Girl on Instagram: @launchitgirls
- Find Launch It Girl online, launchitgirl.com
- Follow Fredi on Instagram: @wearefredi
- Find Fredi online, wearefredi.com
- Follow Chelsea on Instagram: @chelseaglaser
- Find Chelsea online, chelseaglaser.com
For 15% off Focused by Fredi, the all-natural daily supplement for focus, energy, and stress reduction, use coupon code NET15 at wearefredi.com
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In today’s conversation, Chelsey is joined by Kasia Bourke, a life purpose unveiler, a Spirit Interpreter and Intuitive Business mentor.
Her readings provide clarity and support clients to have major breakthroughs in their businesses. This also helps them to live life bigger and a more purposeful life. Kasia helps to clear Soul contracts, heal Past life wounds and helps you connect with your Astral team aka your Guides.
In this episode we chat about:
- Exploring past lives & spiritual guides
- Operating from your human self / your ego vs from your higher self
- When you’re quiet with yourself, the information is already there for you
- Trusting that when you get out of your humanness, and focus on your intention, the right information will come to you
- Your purpose is your desires
- Every souls purpose is to learn, awaken and teach
- Coming out of the spiritual closet
- Standing by your message despite fear of being vilified for it
- No soul is good or bad & soul contracts
And so much more, enjoy!
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: chelseybenzel
- For more about Chelsey, check out my website
- To learn more about working 1:1 with Chelsey go to: chelseybenzel.com/mentorship
- Follow Kasia on Instagram: @kasiabourke
- Follow Kasia on Facebook: MsKasiaBourke
- For more about Kasia, check out their website.
- Join Kasia’s Facebook group
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In today’s conversation, Chelsey is joined by Pedro Luna, Yoga instructor, dad, meme maker and community leader.
Pedro Luna is a South Florida based yoga instructor, experience creator, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. He has done multiple teacher trainings around the country and is continually working on his craft. Pedro's mission in life is to share the gift of yoga with the world. Pedro enjoys teaching various styles of yoga and hosting some of the most unique yoga experiences that one could have. He believes that yoga is for anyone and everyone!
In this episode we chat about:
- Knowing when you’re called to serve
- Growing an online offering to maintain community during the pandemic
- Turning off the noise of ‘there’s only one way’ & coming inwards instead
- Doing one thing today and not worrying about the long term ‘how to get there’
- Is your comfort zone really that comfortable?
- The affirmation ‘life is good & it’s only getting better’
And so much more, enjoy!
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: facebook.com/chelseybenzel
- For more about Chelsey, check out my website
- To learn more about working 1:1 with Chelsey go to: chelseybenzel.com/mentorship
- Follow Pedro on Instagram: @yogawithpedro
- Follow Yogi Memes on Instagram: @yogimemes
- For more about Pedro, check out their website
- Find the Yogi Show Podcast here
- Find Pedro on Insight Timer here.
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
Today’s episode was recorded live on Facebook as part of the Soul Chats with Chelsey series.
If you’d like to watch the video recording jump here: Soul Chats with Chelsey FB Live
In this episode of #soulchatswithchelsey I talked about:
- Why your “fuck this shit” moment is the most powerful turning point
- The role your anger and fire play in creating space for what you want
- How to avoid hitting “rock bottom” with the power of your decision
- The insight my own recent “fuck this shit” moment brought me
- Working with the Law of Attraction by shifting your focus from what you’re no longer tolerating to what’s going to change and what you want more of
For more info on how you can work with me 1:1 go to chelseybenzel.com/mentorship
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: facebook.com/chelseybenzel
- For more about Chelsey, check out my website
- To learn more about working 1:1 with Chelsey go to: chelseybenzel.com/mentorship
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In today’s conversation, Chelsey is joined by Michelle Kuei, Professional Speaker, confidence & Leadership Coach.
Michelle Kuei is a certified confidence & leadership coach who helps negative self-talkers to believe in the talents to reach full potential in a fulfilling personal and professional life. Michelle’s speaking career began in 2018, soon after she founded her own coaching company.
She is the author of the new memoir, Perfectly Normal-an immigrant’s story of making it in America. She is a board member of the United Nations Association of the USA and a Clinical Pharmacist at USC’s Keck Medical Center. Michelle was born in Taiwan and grew up in New York, but today she lives in Los Angeles with a short-haired brown tabby cat named Buster. Her favorite food includes hamburgers and pizza.
In this episode we chat about:
- Living in the present moment
- Overcoming a car accident at 11 years old & the life changes that follow
- Navigating relationships as an introvert
- Consciously deciding to change your life and make the most of it
- Why you don’t need a ‘bucket list’
- Michelle’s 3 principles for life, the ‘ABC’
- Energy leadership & different levels of energy
- Moving from victimhood and control to acceptance & letting go
And so much more, enjoy!
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: facebook.com/chelseybenzel
- For more about Chelsey, check out my website.
- To learn more about working 1:1 with Chelsey go to: chelseybenzel.com/mentorship
- Follow Michelle on Instagram: @elevatelifecoach
- Follow Michelle on Facebook: @lifecoachingbyelevate
- For more about Michelle, check out her website.
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In today’s conversation, Chelsey is joined by Grey Doolin.
Grey Doolin, M.Ed. (they/them) is a transgender embodiment mentor, connection expert, and professional companion helping people experience more embodiment and presence in their lives.
After going from a life marked by severe depression, addiction, and the effects of trauma to one of embodiment and deep connection, grey uses their own body, energy field, and limbic resonance to mentor others into embodiment and presence.
Grey has been featured on Datable Rebels podcast and has helped thousands of people become more intimate with their own experience and more connected to themselves.
In this episode we chat about:
- We always get what we subconsciously want/need
- The power of balancing in ‘the in between’ and ‘the grey area’
- Recognising privilege in spiritual and personal development spaces
- Transmuting our trauma and pain into our power
- Releasing the form but feeling into the vision
- Understanding how powerful we are and what we can create
And so much more, enjoy!
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: facebook.com/chelseybenzel
- For more about Chelsey, check out my website.
- To learn more about working 1:1 with Chelsey go to: chelseybenzel.com/mentorship
- Follow Grey on Instagram: @greydoolin
- Discover Grey’s work on OnlyFans: https://onlyfans.com/greydoolin
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In today’s conversation, Chelsey is joined by Carlene Ulacia.
Carlene is here on a mission to bring awareness to inter-generational wealth creation. She’s known as a connector, a bridge builder, and her work has served to build initiatives and facilitate collaboratives that create access to economic equality.
In this episode we chat about:
- Wanting things to be different for the next generation
- Changing old money stories or money patterns
- How fear is a liar
- Making space for the things you truly want
- How ease & faith can bring you what you want with less energy expended
- Ask for what you want because the universe is abundant
- Writing your badass list
- Community minded inter-generational wealth
And so much more, enjoy!
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: facebook.com/chelseybenzel
- For more about Chelsey, check out my website.
- Learn more on Carlene’s YouTube
- Find Carlene on Facebook: @carlene.ulacia
- Find Carlene on LinkedIn: @carleneulaciaorgleader
- Follow Carlene on Instagram: @carleneulacia
Other resources Carlene shared with us:
Rich Habits
Planet Money Podcasts
Resource to stop an eviction
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
Today’s episode is a FB live of Soul Chats with Chelsey.
If you’d like to watch live jump here: Soul Chats with Chelsey FB Live
Today I’m talking about How To Grow Your Online Audience.
Including the strategy + the energetics behind calling in your soulmate audience and clients.
In this episode of #soulchatswithchelsey I talked about:
- How to create better content that calls in a bigger (and more aligned) audience
- Being an energetic match to who YOU will be when you have the audience (or whatever else it is you’re manifesting)
- What you can do to shift your energy into your next level
- The power of journaling to clear the creative cobwebs, call in new ideas, and begin to manifest whatever you want
- Journal prompts to align with your next level audience/business/income growth
- Why working with a mentor or a coach can collapse time and allow you to step into your future vision faster than if you’re on your own
For more info on how you can work with me 1:1 go to chelseybenzel.com/mentorship
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: facebook.com/chelseybenzel
- For more about Chelsey, check out my website.
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In today’s conversation, Chelsey is joined by Samantha Ruberto, a Transformational Mindset Coach, Podcaster & Travel Junkie!
Samantha helps women go from passion-less to purpose-filled, from anxiety, stuck & overwhelmed to confident, inspired & aligned, so that they can create the life they truly deserve! Her story started after she realized she had checked all of societies 'boxes' yet something deep inside was missing. That inspired her to grab a backpack and book a one way ticket across the world, for the adventure of her life!
Since then she's traveled the world and been to over 50 countries (a lot of them solo) and truly believes the world is an incredible place! Now, she hosts exotic retreats to Morocco (bringing a group of amazing people to Marrakech and the Sahara desert), inspires thousands of people with her podcast Hello BeYOUtiful and coaches the ambitious woman towards living their very best life.
In this episode we chat about:
- Transforming your brand to match your truest self
- When your purpose is trying to tell you that you’re meant to do more
- What it feels like to be on the edge and how our challenges are often our greatest lessons
- Experiencing things for yourself and embracing adventures
- Surrendering to the flow
- The power of meditation and journaling
- Spiritual bypass and assessing the difference between how you feel while travelling vs back ‘home’
- Doing the shadow work
And so much more, enjoy!
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: facebook.com/chelseybenzel
- For more about Chelsey, check out my website.
- For more about Samantha, check out her website.
- Follow Samantha on Instagram: @samantharuberto
- Listen to the Hello BeYOUtiful Podcast
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In today’s conversation, Chelsey is joined by Liv Bowser, Founder and CEO of Liberate Studio.
Liv has spent her career to date working for better-for-you startups in the CPG space, leading brand and marketing efforts alongside C-Suites. Liv has a natural pull toward everything health and wellness, and always knew she wanted to create something of her own. When the idea came to her, she ran with it.
Liv recently launched Liberate, the first-ever mental wellness studio. The studio practices a flow of yoga, reflection, conversation, and meditation, to expand and empower you into your best self. It’s called the “Working on Yourself Workout".
This is a space where physical movement, mental health, and community came together as one.
In this episode we chat about:
- Creating a wellness studio that focuses on mental well being instead of just physical well being
- Following the calling of an idea
- How the pandemic has shifted the way Liv started the biz and how it was a blessing in disguise
- Transitioning from a corporate job to being a founder of your own start-up
- Sharing things that are valuable over what gets the most likes or followers
- You never know who you’re helping or inspiring
- When the calling outweighs the fear
- Taking mini leaps of action and creating your own net
And so much more, enjoy!
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: facebook.com/chelseybenzel
- For more about Chelsey, check out my website.
- For more about Liv & the Liberate Studio, check out her website.
- Follow Liberate Studio on Instagram: @liberatestudio
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In today’s conversation, Chelsey is joined by Shoshanna Raven, a business and empowerment coach for heart-centered womxn stepping into leadership and growing community around their work.
Shoshanna is a leadership and business coach, and the host of the Living Brave podcast. She helps entrepreneurs turn their gifts into offers and build businesses that serve their communities.
In 2015, she traded corporate consulting in NYC for a one-way ticket to India. After a yoga teacher training, 30+ countries, and four years as a freelance writer, she launched Living Brave. The platform expanded from a podcast to signature coaching programs, international retreats, and a global community.
In line with Shoshanna's mission to break down shame and stigma, she speaks openly about having herpes and encourages others to harness the power of vulnerability.
In this episode we chat about:
- How starting a business can be a vehicle for personal growth
- Doing the inner work first
- Showing up with your true colours
- Showing your truth as a way to be more magnetic
- Authentic leadership
- Sharing our vulnerabilities and stigmatized characteristics as a way to step outside shame and others to do the same
- Living with HSV1 / herpes and choosing how & when to share that with others
- Shaking off “traditional” business advice and embracing what lights you up
- Dropping the “shoulds”
- Taking the pressure off and allowing your passions to grow organically
And so much more, enjoy!
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: facebook.com/chelseybenzel
- For more about Chelsey, check out my website.
- For more about Shoshanna Raven, check out her website.
- Connect with Shoshanna on Instagram: @shoshanna_raven
- Join Shoshanna’s community: Living Brave Community
- Listen to The Living Brave Podcast
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In today’s conversation, Chelsey is joined by Sophia Lorena, host of ‘The Shit Show of my Twenties’ podcast. A podcast with unfiltered conversations about career, relationships, and personal growth.
Her mission with the podcast to create a space to help twenty-somethings through the transition of their twenties. A space for unfiltered conversations where we can laugh, cry, and grow together.
In this episode we chat about:
- Pursuing your creative projects
- How you don’t know who you might be inspiring
- Listening out for confirmations from the universe
- How the simplest things can trigger you
- How when we express from a deep place, it resonates the most
- A perspective on relationships and learning from relationship break ups
- The ‘f*ck it’ theory
- Creating enough stillness to actually see what you want to be doing
And so much more, enjoy!
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: chelseybenzel
- For more about Chelsey, check out my website.
- For more about Sophia Lorena and the podcast, check out her website.
- Follow Sophia on Instagram: @theshitshowofmytwenties
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In today’s conversation, Chelsey is joined by Carlie Maree, the 'mad scientist' of motivational intelligence.
Carlie Maree is the master of motivational intelligence.
She’s a Wall Street Journal bestselling author, online educator, renegade researcher, sought-after speaker and creator of the binge-worthy podcast ‘Go Hack Yourself’.
With her bold teachings and revolutionary frameworks, she empowers women all over the world to live differently. She has a deep understanding of how women work - what motivates us, what drives us, and what holds us back.
And since coming out last year with her ground-breaking book and Netflix-style documentary, she’s holding nothing back. This woman is the real deal. She’s here to change everything.
In this episode we chat about:
- Understanding your Soul Modes
- Honoring where you’re at
- Recognising what energy and vibe you’re experiencing and working with it instead of against it
- How often you make the most life-changing discoveries at your lowest points
- Tuning into the next level of yourself
- Knowing that you are divinely guided and you wouldn't desire something that you can’t have
And so much more, enjoy!
And if you enjoyed this episode, you’ll love my new 1:1 coaching program, ‘Create Your Net’.
Find out more info here: chelseybenzel.com/createyournet/
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: facebook.com/chelseybenzel
- For more about Chelsey, check out my website.
- For more about Carlie Maree and what she does, check out her website.
- Follow Carlie on Instagram: @mscarliemaree
- Follow Carlie on Facebook: mscarliemaree
- Read the Soul Modes Book
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In today’s conversation, Chelsey is joined by Maddie Mackey, a Certified Trauma Coach, Yoga Therapist and Non Profit Founder. Maddie is a goddess, woman, mother, and priestess. She is a certified yoga teacher, trauma recovery guide, business activist, relationship and sexual empowerment coach.
In this episode we chat about:
- Your experiences are your medicine
- Noticing mirrors in client work and your relationships
- Showing up online with vulnerability
- Diffusing ‘what people think’ and showing up as yourself
- Moving from a personal rock-bottom to the work she does now
- Trying ‘everything under the sun’ on the healing journey
- Using our own healing to then help our client’s healing
- Moving through negative energy
- Recognising when your inner child is experiencing big emotions
- Being gentle with yourself
- Asking yourself if you’re happy with your life
And so much more, enjoy!
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: facebook.com/chelseybenzel
- For more about Chelsey, check out my website.
- For more about Maddie Mackey and what she does, check out her website.
- Follow Maddie on Instagram: @maddiemm
And if you loved this ep, you'll love my new program, CALLED.
CALLED: Show up online as the leader you were put here to be.
Click here to learn more & sign up —> chelseybenzel.com/called
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In today’s conversation, Chelsey is joined by Mercedes Michaels, a life, love & sex coach. Mercedes originally hails from Scotland and now resides in sunny Perth. Her journey until now has seen her travel the globe, living as an expat in Dubai and Bali, adopting her beautiful daughter, working in Pakistan, Uganda, Bahrain and Kuwait – just to name a few.
Mercedes’ life has been turbulent, exciting and filled with adventure. Her divorce 7 years ago floored her, sending her into a spiral. On that journey she began to slowly heal, layer by layer. She began to put the broken pieces back where they belonged and to leave all the beliefs and emotions that no longer served her behind. Mercedes began to embrace being a woman, to respect her body, to cultivate a healthy inner dialogue and finally found that the love she had chased all over the globe – it had been with her all along! It was her …
Since finding that true inner love for herself, she has attracted an amazing partner, lifestyle and is feeling totally aligned. Now as a qualified Tantra Practitioner, Energy Healer, Doula, Life Coach and creator of the Womb Magic Process, she works with women all over the world to guide and support them to step into their fullest potential and connect with their pleasure and passion.
In this episode we chat about:
- What if you expressed your whole truth
- How combining all of your passions and your story can unlock your magnetism
- A reframed perspective on being a stripper
- Working with our cycles
- Connecting with the power of your womb
- Mercedes’ modalites for Womb Magic
- How coaching & healing is simple a guide back to your own truth
- Following the nudges and trusting the new idea
- Noticing what might be a lesson or a redirection
And so much more, enjoy!
And if you enjoyed this episode, check out my new program:
CALLED: Show up online as the leader you were put here to be.
Come join us! chelseybenzel.com/called/
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: facebook.com/chelseybenzel
- For more about Chelsey, check out my website.
- For more about Mercedes Michaels and what she does, check out her website.
- Follow Mercedes on Instagram: @mercedesmichaels
- Follow Mercedes on Facebook
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In today’s conversation, Chelsey is joined by Megan Green, a Self-Love Coach.
Megan took herself from victim of love to queen of her love life! She helps conscious single ladies end the desperate dating cycle through self-love.
Her programs are personalized, transformation programs, where you'll learn how to heal limited beliefs and dive into personal evolution to manifest the life and partnerships you desire!
In this episode we chat about:
- Self love starts with yourself
- Trusting in the bigger picture
- Knowing it’s already all here for you
- Leaning into your truth and not settling
- Getting back into our body and listening to our bodies
- If you want more, give yourself permission to go after it
- Tapping into your power
And so much more, enjoy!
And if you enjoyed this episode, check out my new program, Called!
CALLED: Show up online as the leader you were put here to be.
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: facebook.com/chelseybenzel
- For more about Chelsey, check out my website.
- For more about Megan Green and what she does, check out her website.
- Follow Megan on Instagram: @megangreencoaching
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In today’s conversation, Chelsey is joined by Anna Cantwell. Anna is a soul coach and meditation teacher for spiritual women, who are ready to feel their best, free their mind, and feed their soul! She brings the power of peace, radiant positivity, and confidence to her VIP coaching clients, group masterminds, and online community.
When she’s not supporting her people in shattering limiting beliefs and disempowering contexts, you can find Anna hiking to secret waterfalls, dancing in the mirror, eye-gazing with a hummingbird, or poring over the latest (or the earliest) spiritual text.
In this episode we chat about:
- What are miracles?
- How coaching can manifest in other areas & professions
- Doing the things that on paper don’t make sense for the sake of following inner guidance
- Giving up the good for the great
- Revelling in synchronicity and seeing them as miracles
- Embracing the mantra “it’s already here, you just need to be open to it”
- Co-creating the net with the universe
And so much more, enjoy!
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: facebook.com/chelseybenzel
- For more about Chelsey, check out my website.
- For more about Anna Cantwell and what she does, check out her website.
- Follow Anna on Instagram: @iamannacantwell
- Join Anna in her Mindful Living Mentorship for the Autumn Session
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In today’s conversation, Chelsey is joined by Jaudia Quinn, a business coach who helps online biz owners who have shot up in growth get rooted and create a biz that lasts!
Jaudia shares her stories of magic, working on your beliefs and how she’s created a business and life of her dreams and how she helps others do the same.
In this episode we chat about:
- Transforming your approach to sales
- Being a recovering perfectionist
- Evolving & refining as you go
- Working on your long held beliefs
- How to ask yourself questions in the shadows
- Uncovering the stories you’re telling yourself
- Asking the universe for clarity
And so much more, enjoy!
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: chelseybenzel
- For more about Chelsey, check out my website.
- For more about Jaudia Quinn and what she does, check out her website.
- Follow Jaudia on Instagram: @jaudiaquinn
- Plus Jaudia has a podcast coming out soon, so stay tuned for that!
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
CONTENT WARNING: Please note in this episode we discuss personal experiences of abortion and childhood sexual abuse.
In today’s conversation, Chelsey is joined by Julie Jacky, an author, speaker, certified EFT practitioner, an intuitive, and certified financial coach.
Julie shares her personal journey of healing and following nudges of inner knowing. In her work now she guides women to tap into their inner knowing to get unstuck so they can make the dollars they want and deserve.
In this episode we chat about:
- Allowing yourself to be changed by an experience
- Following a message from a meditation
- Trusting your inner guidance
- Staying out of your head and staying in your heart
- How sometimes the story that wants to be written will make itself known
- The healing powers of retreats
- Sharing our stories to help others heal
- Noticing the mind chatter vs a calm body
- Being in flow and following that knowing
And so much more, enjoy!
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: chelseybenzel
- For more about Chelsey, check out my website.
- For more about Julie Jacky and what she does, check out her website.
- Follow Julie on Instagram: @juliejackycoach
- Follow Julie on Facebook: Julie Jacky Coach
- Join Julie’s Tapping Facebook group: facebook.com/groups/TapIntoYourHeart
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In today’s conversation, Chelsey is joined by Elise McDowell, a money mindset and manifestation coach and founder of House of Brazen.
Elise is a Money Mindset Queen who is here to help business women manifest more health, wealth and happiness starting from the inside. If you want to develop a wealth mindset, create passive income and make 6-Figures in 2020, Elise McDowell has us covered.
In this episode we chat about:
- From visiting a psychic to following the pull of Mama Bali
- Intentional & consistent action leading to a high vibe life
- Practices for maintaining a high vibe
- Honoring your work and honoring your connection with your ideas & your higher self
- Reframing your energetic connection with money
- Pushing & forcing versus acting from alignment
- Money mindset = working with your underlying beliefs
- Doing things because it feels good
- Being in flow and playing with the universe
And so much more, enjoy!
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: chelseybenzel
- For more about Chelsey, check out my website.
- For more about Elise McDowell and what she does, check out her website.
- Follow Elise on Instagram: @elisemcdowell
- Follow Elise on Facebook: Elise McDowell
- Join Elise’s Facebook group: facebook.com/groups/happywealth
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
In today’s conversation, Chelsey is joined by Lidija of High Vibe CEO, a mindset and manifestation coach.
Lidija created High Vibe CEO because she knows her magic, is living in it and knows that nothing in this world can diminish it. She has been studying Law of Attraction for more than 5 years now and has been manifesting her best life ever since. Why does she have the success she has? Because whatever she learns she embodies it into her life. She believes that the information itself is not powerful until it's put into practice.
Lidija is deeply passionate about sharing what she learns because she knows how life changing it is. Originally from Serbia living with 5 people in a 1 bedroom apartment, she has moved across the world to live in sunny California, attracted her dreamy future husband, and created a business that's on track to make 6-figures.
Throughout her years in business she’s helped so many others like you create the life they desire. Lidija believes that if you're reading this just know, you are meant to be here and your success is inevitable!
In this episode we chat about:
- Being an example for women so that they know they can attract their desires
- How Lidija went from ‘society’s perfect child’ to med school to the law of attraction
- Getting a life changing message from our higher self or our future self
- The power of visualisation
- Making miracles and magic within reach
- Taking action and trusting the law of attraction
- Having the answers within us
- How self mastery is the foundation of living as our higher selves
And so much more, enjoy!
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: chelseybenzel
- For more about Chelsey, check out my website.
- For more about Lidija and what she does, check out her website.
- Follow Lidija on Instagram: @highvibeceo
- Follow Lidija on Facebook: High Vibe CEO
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
TODAYS EPISODE
In today’s conversation, Chelsey is joined by Nikole Mitchell, a speaker, writer, and life coach.
Nikole Mitchell is a kickass life coach who helps dreamers, leaders and celebrities create the life of their dreams and thrive in EVERY area of life. She believes that despite what your parents, society, or religion may tell you, you can have it all. Struggling and suffering are NOT required. Ease and flow are your birthright. Abundance and opportunities are calling your name. It is who you're meant to be.
What you believe you can have will be yours. Her desire is to expand your beliefs, clear any blocks, and get you in the flow where you will find everything you are looking for.
Everything she does - as a speaker, writer, and life coach - is to change individual lives AND to bring people together from all walks of life and equip them with the tools to go back to their communities and make the world a more beautiful place.
In this episode we chat about:
- How Nikole hired a life coach and changed her life
- Her opinion on ‘having it all’ and owning your truth
- Why investing in yourself is so critical for success and leveling up
- How she healed her relationship with money
- What coming home to yourself means to Nikole
- Her experience of ‘living as if you are already living your desires’
- How to avoid the comparison trap
- The power of leaping sooner rather than later
And so much more, enjoy!
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: chelseybenzel
- For more about Chelsey, check out my website.
- For more about Nikole Mitchelll and what she does, check out her website.
- Follow Nikole Mitchell on Instagram: @mitchellnikole
- Follow Nikole Mitchell on Facebook: Nikole S Mitchell
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)
TODAYS EPISODE:
In today’s conversation, Chelsey is joined by Kristin Fraser, founder of Inner Glow Getter.
Plant Based Chef and Founder of Inner Glow Getter, Kristin uses her culinary and nutritional background to support people who struggle to stay on track with their health, get the nourishment they crave.
She trained at New York’s finest plant based culinary school, The Natural Gourmet Institute, focusing on food and healing, worked at the renowned Pure Food and Wine and launched her own plant based menu in Dubai with Essentially Juice Co. Paired with her Living Foods Instructor certification from the Tree of Life, she’s worked with people all over the globe to help them get their “glow back” through cooking classes, retreats and step by step coaching programs offered online.
In this episode we chat about:
- Kristin’s background and why she created Inner Glow Getter
- Her journey from Alberta to New York to Dubai and beyond!
- Kristin’s stories of how to feel like a billionaire
- Kristin’s experience of magic unfolding & an example of a ‘journey of the soul’
- Creating space as an important part of manifestation
- The power of ‘speaking your reality’ and how to ‘feel it first’
And so much more, enjoy!
Links and resources:
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: chelseybenzel
- For more about Chelsey, check out my website.
- For more about Kristin Fraser and what she does, check out her website.
- Check out Kristin’s video, How to become a Magnet to Miracles
- Follow Kristin Fraser on Instagram: @kristinfraser11
- Follow Kristin Fraser on Facebook: SomethingToChewOn
Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.
And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
This podcast was produced by @sarahharneymakes and @chelseybenzel.
Support the show (https://www.buymeacoffee.com/chelseybenzel)