Krista Carleton: Recent Episodes
Krista Carleton
Hey kids come shine your light, together. A 10 minute quick calm reminder to take care of this one and only wonderful Self.
Come adventure along - ride the rainbow slide and fly into freedom. Recorded to help ease sadness and say goodbye to a lost loved pet. Let’s go.
A fun birthday celebration in the fairy garden. With the moon shining brightly above, we just notice all the magic that surrounds. Get cozy let’s go for an adventure together…..
Physical exhaustion: Emphasis during this phase to rest physical body, deeply relax, and start sleeping better. Approx 20 mins
Let’s adventure thru the most beautiful garden, climb an enormous tree, meet the purple fairy, and be guided to the Fairy Kingdom... a magical place indeed!
Let’s take a relaxing but adventurous trip to the sun. Have your sunglasses ready, it’s going to be a colorful and bright trip!
This is a guided meditation into deep stillness and relaxation. Follow my voice as we journey through the body, releasing and relaxing tension, with each breath.
Rest deeply and restore the mind as we journey thru relaxation...feeling the love and healing light from the golden egg within.
Let’s be calm and still and go on an extra special adventure together. From a shooting star, to the worry tree, and a walk thru the most remarkable garden. We will definitely want to come back here for a visit again soon...
Let me guide you into deep relaxation and peace as we journey to meet your spirit guide in the Crystal Cave.