Onward and Upward with Jamie Pham: Recent Episodes
Jamie Pham
We’ve all hit rock bottom at one point or another and it’s how we rebound from those moments that we are able to strive for something great. Join host, Jamie Pham, as he interviews guests on how they overcame the worst times in their life and learn from their past mistakes.
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Hi! I am back. Here's a quick update on what I've been up to!
My first 35mm photos - https://www.youtube.com/watch?v=iFSsOetvG4Q&ab_channel=JamiePham
Youtube channel - https://www.youtube.com/JAMIEpham
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Teaser: New episodes starting next week (I promise)!
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Day ___? How's everyone doing?
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My goal in life since I was a child was to be "well-off" but that definition has changed over the years.
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Down but not out. I just need to work on my biggest flaw.
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Ever felt burnt out? I did a few weeks ago and I had to take a break to clear my mind. New episodes coming back next week!
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This is an essay I wrote about my grandma from my unreleased book, "Sorry, I'm Not Sorry." New episodes coming next week!
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Talking about my OCD and what it does to my daily life. New episodes coming later this month!
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Talking about one of my favorite quotes from the movie, Gattaca. Clip from the movie - https://www.youtube.com/watch?v=ll5qiWa6YDk. New episodes coming later this month!
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When we find ourselves too comfortable in our lives, it actually hinders our creativity and our chances of growing as a person. New episodes coming later this month!
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Hello, friends! Today, I share with you the morning routine that has helped put me in a positive state of mind for the rest of my day. New episodes coming back in January!
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Here’s a mini, mini, mini episode even though it’s pretty much the same length as most of the other episodes. More stuff coming
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I've been stressed out and anxious lately and I am trying to deal before getting burnt out.
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The fear of missing out is a real thing and it affects a lot of us whether we'd like to admit it or not.
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My brother from another mother started a new clothing line recently and while it may seem like some sort of "overnight success", we've been working towards this moment for close to two decades.
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Another birthday has come and gone. I don't really like birthdays because I hate getting attention.
I started a new Patreon. Please support if you have a few extra dollars! Everything helps and will go back into the show. Thank you!
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I finished watching LOST a few months ago and it taught me a few things.
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It's been ten years since I went on my first tour. Listen to how it help shaped the rest of my life!
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Changing paths in life may be scary but sometimes it is necessary.
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Tired? Go for a walk. Bored? Go for a walk. Sad? Go for a walk. Stressed? Go for a walk. You get the idea.
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Every six months or so, I go through my things to clean out the clutter in my life. Sometimes, I keep them. Other times, I give them away or sell them on eBay.
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Welcome to season four of Onward and Upward! I can't believe we passed 40 episodes! To start this season, I wanted to go over some of the things I was able to accomplish so far this year.
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Season four is coming back on July 12th! Thank you for listening! ----- Support my show Webstore Blog Twitter Instagram Weekly Newsletter
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A few lessons I've learned from podcasting.
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These next few months will be a big test in my life and career. I will have to navigate through the waters if I want to be able to survive. I’m turning 34 years old this August and I don’t think I’ve been in this position before.
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A little rant on how some people are just plain rude.
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Holding your problems in and not talking about it is NOT healthy but I do it anyways....
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Here is the last part of my London Chronicles! I reflect on the week-long trip and I am back home so the audio is much, much better.
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Here’s part two of my London Chronicles! I recorded this on my iPhone and edited it all on my iPad using an app called Ferrite so there’s some background noise as I was walking around the city. Sorry, I’m not sorry.
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Hey mom, I’m in London (again)! I recorded this on my iPhone and edited it all on my iPad using an app called Ferrite so there’s some background noise as I was walking around the city. Sorry, I’m not sorry.
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Excuses are like assholes. Everybody has one, and they all stink.
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Why do we judge others? Is it a weakness? Are we trying to deflect from our own insecurities?
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I'm back for season three of Onward and Upward!
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Today, I talk about one of my biggest pet peeves and that’s when people are late.
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My self-confidence was at an all-time low just over a year ago. It felt like I couldn’t express myself and I didn’t know what to do in my work life and personal life. It felt like I was being smothered and couldn’t find an escape.
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I recently read an article in the LA Times about a millennial who got sick and tired of his job at a pizza shop so he quit and moved back in with his parents until he can find a job he liked doing. Is this the norm nowadays?
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Why does talking and dealing with our weaknesses makes us feel uncomfortable?
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Not “having enough time” is an excuse and not a valid reason in life.
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Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers!
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I've beginning to realize that I can't do everything myself no matter how much I want to be involved with every single thing. I realized that I need to change myself first before I can help with everything else.
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We only get one life but that doesn’t mean we have one shot at everything. If we are doing something we don't like, shouldn't do something else that makes us happy?
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Having too many options may sound like a good thing but it could paralyze us in our decision making. I talk about how I try to prevent it from overtaking my life.
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Ever felt burnt out? I did a few weeks ago and I had to take a break to clear my mind.
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Welcome to season two of Onward and Upward! On this episode, I update you all on what I've been up to the last few months.
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Welcome to episode 20 and the last episode of season one! I talk about the heatwave here in the Los Angeles recently and how it affects my body. Season two will resume next month!
Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President!
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This is an essay I wrote about my grandma from my unreleased book, "Sorry, I'm Not Sorry."
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I usually have a notebook with me and this is why.
Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President!
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I try my best not to judge others. It's hard but I wouldn't want other people to do the same to me. It wouldn't be fair.
Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President!
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Talking about my OCD and what it does to my daily life.
Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President!
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I tend to start side hustles as a result of my mom's hard work ethic.
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Be your own version of perfect in life and no one else's.
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Reading is sort of like an escape for me and that's why I am starting to read more and more again.
Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President!
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I was at one of my lowest points in 2013 and soccer helped me through some dark times.
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Talking about one of my favorite quotes from the movie, Gattaca.
Clip from the movie - https://www.youtube.com/watch?v=ll5qiWa6YDk
Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President!
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Ever since I was able to make decisions on my own, I’ve been making the wrong ones. I've made right ones too but the bad ones weigh me down. How do you deal with that?
Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President!
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I worry all the time and sometimes, I need to remind myself that everything will be ok.
Sorry for the audio quality. Recorded this on my iPhone so it's not up to par with the other episodes.
Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President!
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Hello friends! Today, I talk about how we need to be consistent with everything we do in order to reach our goal. In other words, quitting is not an option.
Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President!
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For the first time ever, I share with you the song Max Bemis from Say Anything wrote for me called "I Could Be the President" and the meaning behind it.
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When we find ourselves too comfortable in our lives, it actually hinders our creativity and our chances of growing as a person.
Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President!
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Talking about brain farts and how I hate getting them.
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Talking about keyboard warriors, wantreprenuers, and putting in the work and hours to reach your goal.
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Hello, friends! Today, I share with you the morning routine that has helped put me in a positive state of mind for the rest of my day.
Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President!
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Talking about the newest show on my podcast network, Unknown Camp!
Search for it on Apple Podcast, Stitcher, and Google Play and subscribe to get the first two episodes instantly when the show launches on May 22nd!
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Welcome to the first episode of Onward and Upward! I recap the tour I was on the last four days with Audio Karate and talk about the future of Onward and Upward. Let me know what you guys think! Email me at onwardandupwardshow@gmail.com
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Here is a quick teaser of my new podcast! We’ve all hit rock bottom at one point or another and it’s how we rebound from those moments that we are able to strive for something great. Join host, Jamie Pham, as he interviews guests on how they overcame the worst times in their life and learn from their past mistakes.
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