Sensei's Weekly Mindset: Recent Episodes
Sensei James Leonelli
Please Subscribe, Rate, Review, and, Most Importantly, Share the podcast!
This weekly show will talk about current events in Tiger Schulmann's, thoughts about martial arts, motivation, exercise physiology, martial arts technique, and the mindset for training.
You can listen on YouTube as well - https://www.youtube.com/channel/UCpjvfCUuPgyKKG2wImkAByQ/
Find the Podcast on Instagram @senseisweeklymindset
Sensei James Leonelli can be reached at senseileonelli@gmail.com, or found on Instagram and Twitter @sensei_leonelli
Tiger Schulmann's Smithtown can be found online at www.tsksmithtown.com on Facebook at https://www.facebook.com/TigerSchulmannsSmithtown/ and on Instagram and Twitter at @tsmma_smithtown
Our theme song can be found here https://freemusicarchive.org/music/Computer_Music_All-Stars/May_the_Chords_Be_with_You/May_the_Chords_Be_with_You
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliGet 45% off the Magic Mind 24 hour bundle with with my link: https://magicmind.com/senseiwmjan#magicmind #mentalwealth #mentalperformancePlease Subscribe, Share, Rate, and Review! In this episode, I talk about the Stanford Marshmallow Experiment.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliGet 45% off the Magic Mind 24 hour bundle with with my link: https://magicmind.com/senseiwmjan#magicmind #mentalwealth #mentalperformancePlease Subscribe, Share, Rate, and Review! In this episode, I talk about how beneficial daily routine is for kids.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliGet 45% off the Magic Mind 24 hour bundle with with my link: https://magicmind.com/senseiwmjan#magicmind #mentalwealth #mentalperformancePlease Subscribe, Share, Rate, and Review! In this episode, I talk about my daily routine and the value of it.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliGet 45% off the Magic Mind bundle with with my link: https://magicmind.com/senseiwmjan#magicmind #mentalwealth #mentalperformancePlease Subscribe, Share, Rate, and Review! In this episode, I talk about Flex Fight Series 42, and all the results.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliGet 45% off the Magic Mind bundle with with my link: https://magicmind.com/senseiwmjan#magicmind #mentalwealth #mentalperformancePlease Subscribe, Share, Rate, and Review! In this episode, I talk about the calamity the threw my last week for a loop.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind here: https://magicmind.com/senseiwmWith my code SENSEIWM20Please Subscribe, Share, Rate, and Review! In this episode, I talk about the goals I accomplished in 2024, and what my sights are set on for 2025.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind here: https://magicmind.com/senseiwmWith my code SENSEIWM20Please Subscribe, Share, Rate, and Review! In this episode, I talk about finishing this year and starting the next year strong.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind here: https://magicmind.com/senseiwmWith my code SENSEIWM20Please Subscribe, Share, Rate, and Review! In this episode, I talk about this weekends tournament and the lesson Riley was taught.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliGet Magic Mind at 50% off with the Black Friday offer, available only through my link until December 6th: https://magicmind.com/senseiwmbf Please Subscribe, Share, Rate, and Review! In this episode, I talk about an important lesson I was reminded of.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliGet Magic Mind at 50% off with the Black Friday offer, available only through my link until December 6th: https://magicmind.com/senseiwmbf Please Subscribe, Share, Rate, and Review! In this episode, I talk about Flex Fights 41 and the lesson learned.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind for free here: https://magicmind.com/senseiwmWith my code SENSEIWM20Please Subscribe, Share, Rate, and Review! In this episode, I talk about a great quote from Georges St Pierre.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind for free here: https://magicmind.com/senseiwmWith my code SENSEIWM20Please Subscribe, Share, Rate, and Review! In this episode, I talk about a great conversation with one of my students, that lead to a great messageSponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind for free here: https://magicmind.com/senseiwmWith my code SENSEIWM20Please Subscribe, Share, Rate, and Review! In this episode, I talk about a message from a Lebron James Commercial that was super impactful!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind for free here: https://magicmind.com/senseiwmWith my code SENSEIWM20Please Subscribe, Share, Rate, and Review! In this episode, I talk about Flex Fight Series 40 and the lesson learned!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind for free here: https://magicmind.com/senseiwmWith my code SENSEIWM20Please Subscribe, Share, Rate, and Review! In this episode, I talk about how a thought I shared with a colleague, which applies all over.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind for free here: https://magicmind.com/senseiwmWith my code SENSEIWM20Please Subscribe, Share, Rate, and Review! In this episode, I talk about an inspiring message from a new song.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind for free here: https://magicmind.com/senseiwmWith my code SENSEIWM20Please Subscribe, Share, Rate, and Review! In this episode, I talk about a wonderful message from a concert I went to this week.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind for free here: https://magicmind.com/senseiwmWith my code SENSEIWM20Please Subscribe, Share, Rate, and Review! In this episode, I talk about Flex Fights 39 and the big message from the main event.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind for free here: https://magicmind.com/senseiwmWith my code SENSEIWM20Please Subscribe, Share, Rate, and Review! In this episode, I talk about what to never do on a bad day.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind for free here: https://magicmind.com/SENSEIWMTRIALWith my code SENSEIWMTRIALPlease Subscribe, Share, Rate, and Review! In this episode, I talk about why it's so important to shift from a "have to" to "get to" mindset.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind for free here: https://magicmind.com/SENSEIWMTRIALWith my code SENSEIWMTRIALPlease Subscribe, Share, Rate, and Review! In this episode, I talk about how goals are more about the journey than the destination.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind for free here: https://magicmind.com/SENSEIWMTRIALWith my code SENSEIWMTRIALPlease Subscribe, Share, Rate, and Review! In this episode, I talk about the idea that pressure is a privilege.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind for free here: https://magicmind.com/SENSEIWMTRIALWith my code SENSEIWMTRIALPlease Subscribe, Share, Rate, and Review! In this episode, I talk about this weekend's NAGA tournament and why the kids compete.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind for free here: https://magicmind.com/SENSEIWMTRIALWith my code SENSEIWMTRIALPlease Subscribe, Share, Rate, and Review! In this episode, I talk about how habits create us and the next generation.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind for free here: https://magicmind.com/SENSEIWMTRIALWith my code SENSEIWMTRIALPlease Subscribe, Share, Rate, and Review! In this episode, I talk about a parent's greatest responsibility to their children.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind for free here: https://magicmind.com/SENSEIWMTRIALWith my code SENSEIWMTRIALPlease Subscribe, Share, Rate, and Review! In this episode, I talk about Flex Fights 37 and the lesson learned.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind for free here: https://magicmind.com/SENSEIWMTRIALWith my code SENSEIWMTRIALPlease Subscribe, Share, Rate, and Review! In this episode, I talk about a great quote about change!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliTry Magic Mind for free here: https://magicmind.com/SENSEIWMTRIALWith my code SENSEIWMTRIALPlease Subscribe, Share, Rate, and Review! In this episode, I talk about a great clip I saw online about the unique ways martial arts challenges you!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleo...Please Subscribe, Share, Rate, and Review! In this episode, I talk about a how being tough on yourself builds mental toughness!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleo...Please Subscribe, Share, Rate, and Review! In this episode, I talk about a how life recently forced me to roll with the punches!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleo...Please Subscribe, Share, Rate, and Review! In this episode, I talk about a great quote and the powerful message of it!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleo...Please Subscribe, Share, Rate, and Review! In this episode, I talk about Flex Fight Series 36 and the lesson learn!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleo...Please Subscribe, Share, Rate, and Review! In this episode, I talk about one of my favorite quotes about luck!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleo...Please Subscribe, Share, Rate, and Review! In this episode, I talk about lessons from my dad!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleo...Please Subscribe, Share, Rate, and Review! In this episode, I talk about this past Sunday's Challenge of Champions!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleo...Please Subscribe, Share, Rate, and Review! In this episode, I talk about my Memorial Day Murph and the upcoming Challenge of Champions Tournament!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleo...Please Subscribe, Share, Rate, and Review! In this episode, I talk about some great words of wisdom from a recent interview with Tiger Schulmann!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleo...Please Subscribe, Share, Rate, and Review! In this episode, I talk about Flex Fight Series 35 and the preparing for the worst, but expecting the best!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about how today's challenge builds tomorrow's strengthSponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about acceptance and why it has no place in the martial arts journey.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about the awesome night that was Swing for the Stars 2!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about Flex Fights 34 and the lessons learned!!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about the importance of the fundamentals in everything!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about the two people we have to be to ourselves!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about how the choices we make, and the pressure we face makes us stronger!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about how to finish out the 60 Day Challenge!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about how the smallest choice can make a huge difference!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about the aggregation of marginal gains!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about Flex Fights Series 32 and how difficult it is to outperform someone who doesn't quit!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about a specific definition of Self Discipline!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about showing love to your martial arts and your training partners!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about why satisfaction has to be earned!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about destroying self doubt!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about self image and how to cultivate a stronger one!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about Flex Fights 31 and the real benefits of Challenge!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about why we all respect physical prowess and meritocracies!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about my goals for 2024 and some listener goals!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about setting better goals for 2024Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about a mindset to handle the disarray of the holiday seasonSponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I recap Flex Fights 30, the chaos leadin in, and the beauty coming out!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I recap the Challenge of Champions tournament, and a great pre tournament chat I had with Riley. Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about the upcoming Challenge of Champions tournament. Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about Flex Fight Series 29 and this being Episode 200!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about plateaus and how to handle them!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about the difference between making choices and having discipline!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about the adult way to take a treat!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk with Ben "The Bane" Davis about Flex Fight Series 28, and work ethic!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about how important it is to never stop working on your basics!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about how martial arts helps you master yourself!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about Mike Tyson's Definition of Self Discipline!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about Flex Fight Series 27 and the lessons learned!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about being work ethic and dedication with Jon Matos of Natty Combat Apparel and Canatos Media!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Get your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelli
Please Subscribe, Share, Rate, and Review!
In this episode, I talk about being consistent!
Sponsorship opportunities available!
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredGet your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelliPlease Subscribe, Share, Rate, and Review! In this episode, I talk about why to do a hard reset!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Get your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelli
Please Subscribe, Share, Rate, and Review!
In this episode, I talk about why it's so important to have a routine!
Sponsorship opportunities available!
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Get your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelli
Please Subscribe, Share, Rate, and Review!
In this episode, I talk about the person most responsible for your circumstances!
Sponsorship opportunities available!
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Get your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelli
Please Subscribe, Share, Rate, and Review!
In this episode, I talk about separating yourself from issues!
Sponsorship opportunities available!
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Get your bonus sample pack of LMNT at http://elementallabs.refr.cc/jamesleonelli
Please Subscribe, Share, Rate, and Review!
In this episode, I talk about not leaving for tomorrow what you can work on tomorrow!
Sponsorship opportunities available!
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Please Subscribe, Share, Rate, and Review!
In this episode, I talk about earning my 4th Degree Black Belt!
Sponsorship opportunities available!
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Please Subscribe, Share, Rate, and Review!
In this episode, I talk about how the best made plans might just go!
Sponsorship opportunities available!
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Please Subscribe, Share, Rate, and Review!
In this episode, I talk about the value of preparation!
Sponsorship opportunities available!
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Please Subscribe, Share, Rate, and Review!
In this episode, I talk about the victim mindset and the danger of it!
Sponsorship opportunities available!
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Please Subscribe, Share, Rate, and Review!
In this episode, I talk about the natural cycle of every relationship!
Sponsorship opportunities available!
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Please Subscribe, Share, Rate, and Review!
In this episode, I talk about life giving us only that which we can handle!
Sponsorship opportunities available!
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Please Subscribe, Share, Rate, and Review!
In this episode, I talk about the scientific method....of progress!
Sponsorship opportunities available!
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Please Subscribe, Share, Rate, and Review!
In this episode, I talk about the upside and downside of potential!
Sponsorship opportunities available!
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Please Subscribe, Share, Rate, and Review!
In this episode, I talk about this past Sunday's Challenge of Champions, joined by my niece and nephew!
Sponsorship opportunities available!
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredPlease Subscribe, Share, Rate, and Review! In this episode, I talk about the dichotomy between satisfaction and ambition!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredPlease Subscribe, Share, Rate, and Review! In this episode, I talk about the lesson learned from FFS 23!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredPlease Subscribe, Share, Rate, and Review! In this episode, I talk about expecting the best, but preparing for the worst!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredPlease Subscribe, Share, Rate, and Review! In this episode, I talk about the importance of a support system!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredPlease Subscribe, Share, Rate, and Review! In this episode, I talk about falling in love with the process!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredPlease Subscribe, Share, Rate, and Review! In this episode, I talk about Flex Fight Series 22 and the lesson learned, rolling with the punches!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredPlease Subscribe, Share, Rate, and Review! In this episode, I talk about a huge obstacle the Flex Fights is overcoming, and why obstacles are so important!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredPlease Subscribe, Share, Rate, and Review! In this episode, I talk about a great video about all the things you don't have to do!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Go to https://betterhelp.com/sensei for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsoredPlease Subscribe, Share, Rate, and Review! In this episode, I talk about "I Can't" and why to avoid it!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Please Subscribe, Share, Rate, and Review! In this episode, I talk about why we respect greatness so much!Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Please Subscribe, Share, Rate, and Review! In this episode, I talk about my experience at Swing for the Stars. For more information on the event, go to tsk.com/swingforthestars or watch the video here - https://www.youtube.com/live/Ls4qP62EzGA?feature=shareSponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Please Subscribe, Share, Rate, and Review! In this episode, I talk about things we should treat with value.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Please Subscribe, Share, Rate, and Review! In this episode, I talk about one of the most important qualities that martial arts builds.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Please Subscribe, Share, Rate, and Review! In this episode, I talk about your most important duty.Sponsorship opportunities available!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Please Subscribe, Share, Rate, and Review! In this episode, I talk about one of my favorite quotes from President Abraham Lincoln.To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Please Subscribe, Share, Rate, and Review! In this episode, I talk about how to handle the opportunities life throws our way.To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Please Subscribe, Share, Rate, and Review! In this episode, I talk where we need to lean our non quitting spirit.To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Please Subscribe, Share, Rate, and Review! In this episode, I talk about the most important person to keep your word to.To find Magic Mind visit - https://www.magicmind.co/sensei Use Discount code: SENSEI for 20% off a single purchase, or 40% off your 1st subscription!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Please Subscribe, Share, Rate, and Review! In this episode, I talk about the dangers of "ok".To find Magic Mind visit - https://www.magicmind.co/sensei Use Discount code: SENSEI for 20% off a single purchase, or 40% off your 1st subscription!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Please Subscribe, Share, Rate, and Review! In this episode, I am joined by Sensei Mike Stine of Tiger Schulmann's Rego Park to talk about the 90 Day Challenge and why everyone should do it.To find Magic Mind visit - https://www.magicmind.co/sensei Use Discount code: SENSEI for 20% off a single purchase, or 40% off your 1st subscription!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Please Subscribe, Share, Rate, and Review! In this episode, I talk about the power of "one more" from Ed Mylett.To find Magic Mind visit - https://www.magicmind.co/sensei Use Discount code: SENSEI for 20% off a single purchase, or 40% off your 1st subscription!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Please Subscribe, Share, Rate, and Review! In this episode, I talk about my goals for 2022 and for 2023, and why goal setting is important.To find Magic Mind visit - https://www.magicmind.co/sensei Use Discount code: SENSEI for 20% off a single purchase, or 40% off your 1st subscription!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Please Subscribe, Share, Rate, and Review! In this episode, I talk about setting goals the right way.To find Magic Mind visit - https://www.magicmind.co/sensei Use Discount code: SENSEI for 20% off a single purchase, or 40% off your 1st subscription!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Please Subscribe, Share, Rate, and Review! In this episode, I talk about handling life's obstacles.To find Magic Mind visit - https://www.magicmind.co/sensei Use Discount code: SENSEI for 20% off a single purchase, or 40% off your 1st subscription!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Please Subscribe, Share, Rate, and Review! In this episode, I talk about the right way to use "What if?".To find Magic Mind visit - https://www.magicmind.co/sensei Use Discount code: SENSEI for 20% off a single purchase, or 40% off your 1st subscription!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Please Subscribe, Share, Rate, and Review! In this episode, I am joined by Sensei Mike Stine of Tiger Schulmann's Rego Park to recap Challenge of Champions 50.To find Magic Mind visit - https://www.magicmind.co/sensei Use Discount code: SENSEI for 20% off a single purchase, or 40% off your 1st subscription!To reach me, go to my Linktree - www.linktr.ee/senseileonelliFind my school online go to linktr.ee/tsmasmithtownFollow the podcast on Instagram @senseisweeklymindset
Please Subscribe, Share, Rate, and Review!
In this episode, I talk about how quitting and toughness are polar opposites.
To find Magic Mind visit - https://www.magicmind.co/sensei Use Discount code: SENSEI for 20% off a single purchase, or 40% off your 1st subscription!
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about never negotiating with your inner weakness
To find Magic Mind visit - https://www.magicmind.co/14daysofmagic Use Discount code: SENSEI14 for 20% off
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about what is Self Discipline
To find Magic Mind visit - https://www.magicmind.co/14daysofmagic Use Discount code: SENSEI14 for 20% off
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about why I choose and teach Self Discipline
To find Magic Mind visit - https://www.magicmind.co/14daysofmagic Use Discount code: SENSEI14 for 20% off
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about letting the success of others inspire us.
To find Magic Mind visit - https://www.magicmind.co/14daysofmagic Use Discount code: SENSEI14 for 20% off
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about an important mindset for dealing with the stubborn around us.
To find Magic Mind visit - https://www.magicmind.co/14daysofmagic Use Discount code: SENSEI14 for 20% off
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about being happy, but never satisfied.
To find Magic Mind visit - https://www.magicmind.co/14daysofmagic Use Discount code: SENSEI14 for 20% off
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about playing the cards we're dealt.
To find Magic Mind visit - https://www.magicmind.co/14daysofmagic Use Discount code: SENSEI14 for 20% off
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about the "Chicken Littles" of the world and how to deal with them.
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about what self care is and why it's so important.
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about the easy way versus the right way.
To find Magic Mind visit - https://www.magicmind.co/sensei Use Discount code: SENSEI20 for 20% off
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about the idea of compounding improvement.
To find Magic Mind visit - https://www.magicmind.co/sensei Use Discount code: SENSEI20 for 20% off
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about a recent challenge that I just completed.
To find Magic Mind visit - https://www.magicmind.co/sensei Use Discount code: SENSEI20 for 20% off
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this special episode, TJ Ragusa, Xaria and I talk about the upcoming Flex Fights card on 9/10, including a 7 fight, all professional, main card. We interview 4 of the fighters from the main card about their preparations and training. Give it a listen!
TJ Ragusa can be found on Intragram @gooseonthecall
Xaria can be found on Instagram @xariabloom
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
To watch the show online or get tickets, go to www.flexfights.com
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about the wrong side of high standards and mistakes.
To find Magic Mind visit - https://www.magicmind.co/sensei Use Discount code: SENSEI20 for 20% off
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about the biggest value of patience.
To find Magic Mind visit - https://www.magicmind.co/sensei Use Discount code: SENSEI20 for 20% off
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about the importance of being able to adapt how you treat others.
To find Magic Mind visit - https://www.magicmind.co/sensei Use Discount code: SENSEI20 for 20% off
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this special episode, TJ Ragusa, Xaria and I talk about the full night of Fights at Flex Fights 15 that took place on July 16.
TJ Ragusa can be found on Intragram @gooseonthecall
Xaria can be found on Instagram @xariiaaa
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
To watch the show, go to www.throwdownsports.com
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about how to adjust the "Someday, When I..." thoughts.
To find Magic Mind visit - https://www.magicmind.co/sensei Use Discount code: SENSEI20 for 20% off
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this special bonus episode, I'm interviewed by DJ Richie Rukkuss, the official DJ of Flex Fights.
To find Magic Mind visit - https://www.magicmind.co/sensei Use Discount code: SENSEI20 for 20% off
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about an important mindset about failure.
To find Magic Mind visit - https://www.magicmind.co/sensei Use Discount code: SENSEI20 for 20% off
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about the importance of being able to deal with adversity.
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about the importance of finding a workout that's fun.
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this special episode, TJ Ragusa, Xandrafittt and I talk about the full night of Fights at Flex Fights 14.
TJ Ragusa can be found on Intragram @gooseonthecall
Xandra can be found on Instagram @xandrafittt
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about the importance of owning it.
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about the dangers of the bad influences in our lives.
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about Flex Fights 14 and the right way to use failure.
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about a recent happening in my school and what we were reminded of from it.
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about my experience at Challenge of Champions 49 and lessons learned from it.
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about my experience at Challenge of Champions 49 and lessons learned from it.
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
Please Subscribe, Share, Rate, and Review!
In this special episode, TJ Ragusa and I talk about the full night of Fights at Flex Fights 13.
TJ Ragusa can be found on Intragram @gooseonthecall
To reach me, go to my Linktree - www.linktr.ee/senseileonelli
Find my school online go to linktr.ee/tsmasmithtown
Follow the podcast on Instagram @senseisweeklymindset
Please Subscribe, Share, Rate, and Review!
In this episode, I talk about the experience at Flex Fights 13.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about a great military expression shared by David Goggins.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about how we go from having a wish, into making it a reality.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about self doubt.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about what gives an achievement value.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about the experience at Flex Fights 12 and a great lesson learned.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I share a great quote I heard this week.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I share a story showing the freedom self defense gives.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about how to deal with feeling like a victim of your circumstances.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about Flex Fights 11 and a great thought from Drew Park.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about overcoming the mindset of self doubt.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk the value of getting yourself confused.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk how self defense changes your mindset.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about the most important part of each journey.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @senseisweeklymindset
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In this episode, I talk about my experience at Flex Fights X!
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I talk about how important it is to take the first step!
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I talk about holding yourself to high standards!
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I talk about a how important it is to go through the things we hate!
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I talk about a mantra to help get us on the mat, and through class on the tough days!
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I talk about the 2022 90 Day Challenge!
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I talk about a mindset of helping our future selves
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I talk about how to make everything better!
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I talk about a mind set for approaching the New Year.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I talk about the journey to episode 100 and what I've learned along the way.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I talk about how to defeat our own worst enemy.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I sit down with Lily for a follow up on Challenge of Champions 48.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I reshare my interview with Lily about the value of competition.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I talk about being thankful, even for that which frustrates you.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I talk about seeing the big picture goal and how to use it to set your path to it.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I talk about listening to your body and how to be more in with your body.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I talk about partners, how important they are, and what makes a good one.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I talk about a mindset of confidence, and soldiering through.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I talk about an old conversation I had about progress.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I talk about a really inspiring story from the boxing world.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I talk about battling the little voice in our own mind.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about making sure we prepare in every way, for a "rainy day"!
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about some ways to help your body recover from workouts!
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about why you shouldn't waste effort celebrating your mistakes!.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I talk about the how you can change your world!.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I talk about the value, and how to build stoicism.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I talk about why you should invest the time in taking care of yourself.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I talk about being generous with your time.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I talk about why martial arts breeds pride in it's practitioners, both the good kind, and sometimes the bad kind!
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about why martial arts breeds humility in it's practitioners!
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I talk about the journey towards long term mastery!
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about adversity, our perception of it, and how it makes us better!
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about stress, how it can effect us, and how to mitigate it.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about how consistency and why martial arts is easy to stick to.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about how repetition and how is helps every physical skiil.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I talk about Change, and overcoming how scary it is.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about the mindset for Self Defense.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I talk about how knowing how to defend yourself changes your life.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about one of my favorite lines from the show The Ultimate Fighter.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I talk about adaptability for a second time.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about the two voices always battling in our minds.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I interview Sarah and talk about our annual event, Sarah's 1 Minute Challenge.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about how you can make discomfort valuable.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about not being your own hardest critic.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about breaking the journey into small steps.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about being in the moment.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about striving for progress not perfection.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about the one step back we all take sometimes.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about a very powerful TED talk that was sent to me.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I talk about the good that has come from this last year.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about not letting small stuff stop you.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about not putting off the important tasks.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about not making a mountain out of a mole hill.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I talk about the importance of giving recognition.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about getting through the tough moments of life.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about forgiving yourself.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about the good parts and bad parts of pride.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about with one of my best friends, Sensei Wade Stout about why to be proactive with your health.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about why it is important to not avoid that which is uncomfortable.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about my starting the new year the best way possible.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about my 2020 goals, and look ahead to next year.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about doing things for others.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about the pitfalls of jealous versus the inspiration we should hope to feel.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I talk about why it is so important to be observant.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I talk about Self Confidence, it's value and how to build it.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I sit down and talk about the value of gratitude.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I sit down and talk about the value of good communication.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I sit down and talk about appreciating the small things.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I sit down and talk about divisiveness.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I sit down and talk about the importantance of commitment.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I sit down and talk about the importantance of staying true to yourself.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I sit down and talk about the importantance sleep.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I sit down and talk about the greatest project you'll ever work on in your life.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I sit down and talk about the falacy of luck.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I sit down and talk about the value of structure.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I sit down and talk about having a bad day.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I sit down and talk about having a community around you.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I sit down and talk about being smart versus being wise.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I sit down and talk about how to go on vacation multiple times a week!.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I sit down and talk about To Do Lists.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I sit down and talk about Non Quitting Spirit.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
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In this episode, I sit down and talk about over coming down feelings and lack of motivation.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I sit down and talk about why it's so important to be patient with yourself.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I sit down and talk about why it's so hard to get back on routine.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I sit down and talk about the value of routine.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
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In this episode, I sit down and talk about needing and asking for help.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I sit down and talk about every reason to exercise, besides getting in shape!.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I sit down and talk about the qualities that make a great mentor.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I sit down and talk about the value of a great mentor.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I sit down and talk about the value of failure.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast Media
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In this episode, I sit down and talk about the essential ingredient for success.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I sit down and talk about one of my favorite positive quotes.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I sit down and talk about why we should set goals.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I sit down and talk about S.M.A.R.T. goal setting.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I sit down and talk about dynamic meditation.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I sit down and talk about adaptability.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I sit down and talk about delayed gratification.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I sit down and talk about growth mindset vs fixed mindset.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I sit down and talk about priorities.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I sit down and talk about fear, and not being paralyzed by it.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I sit down and talk with 8 year old Lily about why she competes in Martial Arts.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I sit down and talk about positive over negative.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
In this episode, I get to opportunity to talk to Duane "Bang" Ludwig, former UFC fighter, owner of the 2nd fastest Knockout in UFC history, and now a highly accomplished Sensei. We talk about our respective schools and how martial arts is for everyone.
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To reach me, email Senseileonelli@gmail.com, or find him on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
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In this episode, I sit down and talk about my journey through martial arts.
To reach me, email Senseileonelli@gmail.com, or find me on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
In this episode, I sit down with one of my adult students and instructor, Dom, and talk about getting back on path after falling off.
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To reach me, email Senseileonelli@gmail.com, or find him on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
In this episode, I sit down with one of my adult students, John, and talk about bouncing back from injury.
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To reach me, email Senseileonelli@gmail.com, or find him on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
In this episode, I sit down with one of my adult students, Steve, and talk about the 90 day challenge.
For more information on the 90 day Challenge go to www.tsk.com/90day or follow the challenge on Instagram @90daychallenge2020
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To reach me, email Senseileonelli@gmail.com, or find him on Twitter or Instagram @sensei_leonelli
Find my school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
In this episode, I go in depth on tips and hints to help your 90 day challenge
For more information on the 90 day Challenge go to www.tsk.com/90day or follow the challenge on Instagram @90daychallenge2020 To reach me, email Senseileonelli@gmail.com, or find him on Twitter or Instagram @sensei_leonelli Find me school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown
Follow the podcast on Instagram @tssmithtownpodcast
In this episode, I go in depth on the 90 Day challenge, Tiger Schulmann's annual fitness competition. For more information on the 90 day Challenge go to www.tsk.com/90day or follow the challenge on Instagram @90daychallenge2020 To reach me, email Senseileonelli@gmail.com Find me school online at www.tsksmithtown.com, on Facebook at www.facebook.com/TigerSchulmannsSmithtown on Instagram and Twitter @tsmma_smithtown