The DrCherylTheJoyMD Podcast: Recent Episodes

DrCheryl

DrCherylTheJoyMD is a podcast that offers a holistic approach for developing a Health and Wellness Mindset. This podcast aligns with the DrCherylTheJoyMD Instagram, Twitter, and FB sites. Visit and follow DrCherylTheJoyMD on those accounts. DrCheryl is a medical doctor, who uses lessons learned in combination with Transformational Coaching to provide information and support for individuals, couples, community/faith-based groups, small businesses, academic institutions, and/or large corporations. Improving productivity and mindset requires action. Listen now, to start your journey! Support this podcast: https://anchor.fm/drcherylthejoymd/support

View Details

Welcome!!! It is great to be here today. I am so excited about this new podcast, and thank you Dear Listeners for being here, too. In today's podcast, I share with you about the amazing coaching programs Farmer-Ludwell Institute LLC offers. Also, I talk about the importance of having an understanding, especially of yourself! This is our second session of Season 2...yay!!! I am so excited!!! The Listener will learn about "E + R= O" and what this means along with how they can apply this simple equation to their life. The Listeners are given journal prompts/questions to support their deep dive into better understanding themselves. I believe this podcast offers some great opportunities for the Listener to start or recommit to a journaling process that supports them learning more about themselves as their self understanding deepens. Please contact me with any comments and/or questions via email at drcheryl@farmerludwellinstitute.com or drcherylthejoymd@gmail.com and please follow me and my new business (Farmer-Ludwell Institute, LLC) on Facebook, Twitter, and Instagram. Thank you!!! Have A Joyful Day!!!🌟👩🏾‍⚕️🌿🌲--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/drcherylthejoymd/support

View Details

Welcome!!! It is great to be back after 2 years. Yes, it has been 2 Years. Today, our topic is "The Power of Inspiration." This will be our first session of Season 2! I am so excited!!! The listener will learn about the Inspiration and Gratitude. Please contact me with any comments and/or questions via email at drcheryl@farmerludwellinstitute.com and follow me and my new business (Farmer-Ludwell Institute, LLC) on Facebook, Instagram, and Twitter. Thank you! Have A Joyful Day!!! 🌟👩🏾‍⚕️🌿🌲--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/drcherylthejoymd/support

View Details

Welcome! Today, our topic is about why I enjoy Friday the 13th, the number 13, and believe those to be an amazing day andnumber. Dear Listener, I hope you enjoy our conversation today! I also used this podcast session to reintroduce myself (briefly) and to provide a little insight about why I have been away. I also hint/share about some future conversations we will be having. It is truly a pleasure to be back dear Listener and I hope that you are just as excited as I am!!! 🌟👩🏾‍⚕️ The music heard through out this podcast session is from David and Steve Gordon. The album they produced is called Gratitude: Relaxing Native American Flute Music. The music is produced by SequoiaRecords.com and the bar code number (similar to an ISBN#) is #7-27044-77092-7. I do not receive any financial compensation for providing you information about this album in any way. It is music that I purchased and enjoy. I simply wanted to share this information with you. Please contact me with any comments and/or questions via email: DrCherylTheJoyMD@gmail.com and please consider following my accounts on Anchor.fm Podcast, Facebook, Instagram, and Twitter. Thank You!!! Have A Joyful Day !!! 🌟👩🏾‍⚕️🌿🌲


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/drcherylthejoymd/support

View Details

Welcome! Today, our topic is Updates and A Conversation About Stress. This podcast conversation will provide you with updates about the upcoming schedule for future podcasts. The listener will also learn about stress, the signs and symptoms of stress, and what you can do to reduce stress. The music referenced and heard during this podcast is from David and Steve Gordon. The album they produced is called Gratitude: Relaxing Native American Flute Music. The bar code number (similar to an ISBN#) is #7-27044-77092-7. The music is produced by SequoiaRecords.com. Let me know if you need additional information in order to locate this album for purchase. Also please note that I do not receive any financial compensation for providing you information about this album in any way. It is music that I have purchased and enjoy. I simply wanted to share the information with you in case you also wanted to purchase this CD. Please contact me with any comments and/or questions via email: DrCherylTheJoyMD@gmail.com and please consider following my accounts on Anchor Podcast, Facebook, Instagram, and Twitter. Thank You!!! Have A Joyful Day!!! 🌟👩🏾‍⚕️🌿🌲


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/drcherylthejoymd/support

View Details

Welcome!  Today, our topic is Planning Is the Key to Being Prepared.  This completes the full circle of understanding that Action Required (Session 3) to Action Is Required (Session 7), ending with this 2-part Session, Planning Is the Key to Being Prepared.  The listener will learn about imagination, ideas/thoughts, words of wisdom, and how taking action helps with manifesting your goals, ideas/thoughts, and your imagination.  However, though action is important, planning is the key to being prepared for the outcome(s) that your action yielded.  Please contact me with any comments and/or questions via email: DrCherylTheJoyMD@gmail.com and please consider following my accounts on Anchor Podcast, Facebook, Instagram, and Twitter.  Thank You!!!  Have A Joyful Day!!! 🌟👩🏾‍⚕️🌿🌲


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/drcherylthejoymd/support

View Details

Welcome!  Today, our topic is Planning Is the Key to Being Prepared.  This completes the full circle of understanding that Action Required (Session 3) to Action Is Required (Session 7), ending with the 2-part Session, Planning Is the Key to Being Prepared.  The listener will learn about imagination, ideas/thoughts, words of wisdom, and how taking action helps with manifesting your goals, ideas/thoughts, and your imagination.  However, though action is important, planning is the key to being prepared for the outcome(s) that your action yielded.  Please contact me with any comments and/or questions via email: DrCherylTheJoyMD@gmail.com and please consider following my accounts on Anchor Podcast, Facebook, Instagram, and Twitter.  Thank You!!!  Have A Joyful Day!!! 🌟👩🏾‍⚕️🌿🌲


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/drcherylthejoymd/support

View Details

Welcome!  Today, our topic is Action Is Required, a level 2 follow-up to Session 3.  If you have not listened to Session 3, please listen.  However, it is not a prerequisite for listening to this Session.  The listener will learn about actions they can take immediately towards accomplishing their goals.  Please contact me with any comments and/or questions via email: DrCherylTheJoyMD@gmail.com and follow me on Facebook, Instagram, and Twitter.  Thank you!  Have A Joyful Day!!! 🌟👩🏾‍⚕️🌿🌲


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/drcherylthejoymd/support

View Details

Welcome! Today, our focus is on Lifestyle Medicine and we specifically talk about Self-Care. The listener will learn about actions they can take immediately to implement activities of Self-Care. Have A Joyful Day! 🌟👩🏾‍⚕️🌿🌲


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/drcherylthejoymd/support

View Details

Welcome!  Today, we talk about how our thoughts impact our current environment.  We also ask the question, "What do you really want?", and address how your thoughts answer the question asked.  Have A Joyful Day!🌟👩🏾‍⚕️🌿🌲


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/drcherylthejoymd/support

View Details

Welcome! Today we will talk about the importance of "Gratitude". I would like to thank Nikki for her discussion with me about "Gratitude" as it help shape the format of today's listening session. Have A Joyful Day!💚🌟👩🏾‍⚕️🌿🌲


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/drcherylthejoymd/support

View Details

Welcome!  Today, we will be discussing a quote from the Rev. Dr. Martin Luther King, Jr.  and talking about faith and fear.  


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/drcherylthejoymd/support

View Details

Welcome!  Today we will talk about the importance of "Gratitude".


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/drcherylthejoymd/support

View Details

Welcome!  This is the first episode of The DrCherylTheJoyMD Podcast.  Today's conversation is a high overview of what future podcasts will reflect.  I also share a little about DrCheryl.   


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/drcherylthejoymd/support

View Details

Welcome! This is a high level overview about The DrCherylTheJoyMD Podcast. Follow her on Instagram, Twitter, and Facebook. Have A Joyful Day!💚🌟👩🏾‍⚕️🌿🌲


Support this podcast: https://anchor.fm/drcherylthejoymd/support