BU Fitness Podcast: Recent Episodes
The Bryan University Fitness Podcast
Are you a personal trainer or other fitness professional looking to advance your career? Are you looking to start a career in fitness? In The BU Fitness Podcast, Bryan University exercise science faculty Sean Preuss and Kyle Thompson talk about their experiences in the fitness field, research regarding what does--and doesn't--get results in the gym, and interview a wide range of fitness professionals.
With the heat of the summer in full swing, Sean and Kyle discuss the importance of water, fallacies about cramping and how much should you actually drink.
Sean and Kyle discuss their top, recommended supplements that may be worth adding to your regimen.
Sean and Kyle introduce some considerations for your summer "gainz" in this mini-episode of the BU Fitness Podcast!
Sean Preuss and Kyle Thompson, as requested by a listener, dive into the considerations of pre and post workout nutrition.