The meditations of A.J. O’Kleasky is a podcast in which AJ tries to understand his thoughts and what will make him feel fulfilled and happy and the nature of the universe itself using philosophical principles and spiritual guidance to understand and live the modern life he lives in the best way possible. AJ uses stoic philosophy to guide the discussion and applies its principles to day to day situations and issues. He hopes that listeners will gain insight into how to improve their own minds so that they can have mental tranquility and a sense of fulfillment and overall worth. AJ seeks to use stoicism to uproot negative thought patterns so that he can help people suffering from distress especially in the form of mental illness.