Differently: Recent Episodes
Carla Reeves
Casual, candid, thought-provoking conversations reminding you of the power you hold to alter your experience right where you are. A different approach to life, love, leadership and relationships.
Send Carla a message!
The heaviest weight might not be your calendar or inbox. It could be the old story you keep carrying. Today I sit down with Erin Davis, a dear friend and brand strategist to unpack her “survival model” that once helped her cope but now fueled burnout, irritation, and constant fixing. What changed everything for her wasn’t her circumstances, it was learning to see and understand her thinking patterns, challenging old thoughts, and making micromovements over time.
Erin shares the core beliefs that ran her day and how writing turned into a practical lens for clarity. We explore micro movements that require no extra time and talk about how she freed up energy without changing anyone else.
If you’re outwardly successful but secretly exhausted, this conversation is for you.
Enjoy!
Learn more about Erin and the beautiful work that she does with people like you!
Matchbox Women
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
If you’re seeking clarity, longing for peace, or just curious about how people hear God, join Bob Parsons and me as we share our own stories, honest missteps, and real hope.
Enjoy!
Connect with Bob
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Take a front-row seat in our Differently Mastermind. Enjoy this unscripted conversation about the book, The Go-Giver by Bob Burg & John David Mann and how shifting from striving to serving is changing the way we do business and life.
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
A deep change in the way that we live requires a deep change in the way that we think—especially when it comes to what we try to control.
When uncertainty creeps in and the ground beneath us feels shaky, our instinct is to grasp for control over external circumstances and other people's behaviors. We believe that if we can just perfect our environment or achieve that next milestone, inner peace will follow. Yet this approach rarely delivers the stability we seek.
Let's explore a different approach. Instead of tightening your grip on what you can't control, redirect your energy toward something within your reach. This small but powerful shift can change everything about how you move through the world.
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Ever notice how the ground shifts without warning and your trusted map suddenly fails you? That moment can feel like failure, but it’s usually a signal: the terrain changed. We talk through how to recognize that shift quickly, stop forcing yesterday’s tactics, and build forward momentum with small, honest steps that match the season you’re in.
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
If your business looks great on paper but still feels heavy, frantic, or out of control, you’re not alone. In this conversation with agency operations expert Melissa Morris, we explore what happens when strong systems meet outdated thinking.
We explore why success built on survival mode will always lead to burn out and how upgrading your thinking foundation can transform not just your business, but your life.
Listen in if you’re ready to stop spinning and start creating what you set out to build.
Learn more about Melissa & Agency Authority:
Website
Her previous episode: Get Off the Hamster Wheel with Melissa Morris
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
This episode is a calm, practical reset for the final quarter of the year: clear the mental clutter, refocus on what you can influence, and choose a posture that steadies your next steps.
By the end, you’ll have a short list of priorities, a next right step, and a posture that supports the life you want to live now.
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Ever feel like you're spinning your wheels, trapped in an endless cycle of doing more but getting nowhere? What if the answer isn't pushing harder, but actually stopping?
Come take a peek inside my free class - "When life gets crazy, journal"! Through a simple 3-step practice - manage your mind, expand your perspective, and align your actions, participants discover how just minutes of writing can clear mental fog and transform relationships.
Ready to experience the power of pause yourself? Join our next monthly free class and discover why clarity might be closer than you think.
Grab your seat using the link below. :)
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
When the world feels heavy and uncertain, what keeps you steady?
This episode is my own exploration of what it means to navigate challenging times with intention rather than fear.
As leaders, we must know what keeps us steady so that we can show up and support those around us.
If you're seeking community and conversations that fuel your life and stir your heart, book a free strategy call with me through the link below.
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Ever feel like you're constantly chasing that elusive sense of "balance" in your life? You're not alone. The struggle to find a flow between work, family, and personal well-being is real.
But what if our entire approach is flawed? In this episode, we are going to challenge the status quo and try on a new approach that balance isn't something you find—it's something you create from within through alignment.
Get ready for some practical strategies that you can put into place right away.
The world doesn’t need you chasing someone else’s version of balance. It needs you grounded, aligned, and showing up as the best version of you.
And the very best part - Alignment allows you to enjoy the feeling of balance even when life is crazy and out of balance.
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Let's reconnect with your goals for this year. This episode with business strategist Josephine Owusu dives into the concept of "CEO time" – the vital moments when you step back from daily operations to ensure your business is aligned with your goals AND with the life you want to be living.
You'll discover practical systems for brain dumping, prioritizing for alignment with your goals, and creating themed days that make the most of your genius zone while minimizing decision fatigue.
Whether you're feeling misaligned within your current business or simply need a mid-year reset, this episode is full of inspiration and tactical steps to ensure your business becomes the vehicle for the life you want to be living.
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
If you’ve wondered what it would look like to bring your faith into your business - this conversation might be just what your heart needs today.
What happens when you decide to weave your faith into every aspect of your business? That's the question at the heart of my conversation with Ashley Freehan, Founder of the Purpose Gathering.
Our friendship began with a simple podcast swap, but God had bigger plans. This divine connection came during seasons when we were both seeking clarity in our businesses—a time of uncertainty that ultimately led to an unexpected partnership.
We share the story of saying yes to God, what it looks like to weave faith into every part of our work, and how our journeys led us to collaborate on The Purpose Gathering Collective.
If you are tired of feeling like you're failing at everything while trying to balance motherhood and business? Join us at our upcoming event on September 24th in Gilbert, Arizona. We are designing a workshop where you can refocus, reconnect and recharge. We will go deeper into moving from fear to faith and building a business that aligns to your values. We'd love to see you there.
Save your spot:
Ashley's previous episode: Creating Your Ideal Week: Making Time for What Matters Most
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
A deep change in the way we live requires a deep change in the way that we think. This principle lies at the heart of today's episode addressing a thought-provoking listener question: what do we do with all those completed journals?
The question reveals a common barrier many face when trying to establish a journaling practice. Privacy concerns, clutter anxiety, and uncertainty about the value of keeping old writings can actually prevent us from picking up the pen in the first place. But addressing these barriers head-on is essential not just for journaling, but for any meaningful change we want to create in our lives.
Today we explore strategies for overcoming the barriers to writing AND creative ideas for managing the clutter and privacy of old journals.
If you struggle to journal on your own, check out our free monthly guided classes where we can write together.
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
After years of running from minute to minute with time on my back, I finally admitted a painful truth: while my life looked full and put-together on the outside, I felt empty on the inside.
For fellow high achievers and perfectionists, these insights offer a roadmap to break free from the busy survival mode that leaves so many accomplished people feeling empty despite their external success.
Ready to move beyond busy? This episode is for you.
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
What happens when a computer programmer realized he was living below his potential?
Meet John, creator of Coach Accountable. His platform emerged from his own coaching experiences on both sides of the relationship and has fundamentally shifted the coaching dynamic from inspiring conversations to deep, informed life-changing partnerships.
Whether you're a coach or someone benefiting from or interested in coaching, this conversation brings to light the powerful difference between information and integration.
Enjoy!
Check out John & Coach Accountable
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
When everything feels overwhelming, our instinct tells us to abandon healthy habits until things settle down. But this is precisely when we need grounding practices most desperately.
Journaling—though often misunderstood as merely pretty notebooks and gratitude lists—can be a transformative practice that helps you walk through the crazy of life.
Your journal isn't just a diary—it's a personal laboratory where you empty the mental noise, challenge assumptions, and figure out how you want to show up to what's happening around you.
Through regular practice, you'll find yourself managing thoughts more effectively, moving beyond outdated thinking, and aligning actions with intentions. The beauty lies in its simplicity: there's no "right way" to journal, only your way.
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Ever catch yourself going through the motions of life while your mind races elsewhere? You're not alone. The most common desire I hear from my coaching clients isn't greater success, but simply to be more present—to stop missing their own lives as they fly by.
For my fellow hyper-achievers who struggle to slow down, I offer practical, accessible strategies to bring yourself back to the present: engaging your senses, writing, meditation, and prayer. These small practices can transform ordinary moments into extraordinary ones. Because sometimes, we need to slow down to speed up. Presence fuels rest, creativity, and inspiration—all essential ingredients for a meaningful life and successful business.
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
What if the most profound act of self-care isn't another wellness trend, but something far more fundamental?
Learning to accept and manage your emotions is a gift you give yourself and everyone around you.
True transformation begins with a counterintuitive truth: self-discipline creates freedom. By developing simple practices—pausing before reactions, transitioning mindfully between activities, and regularly checking in with yourself—you can prevent emotional spillover and cultivate inner stability.
In our increasingly chaotic world, the ability to maintain inner calm isn't optional—it's essential.
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
What if rushing through life is actually slowing us down? What if the narrative of faster always means better, more productive, and more successful isn't working?
The constant urgency we feel has become so normalized that we barely notice it anymore – it's become the air we breathe. When we're moving at such a fast pace we often fabricate unnecessary stress without realizing it: sitting on the edge of our seats, stomachs clenched, constantly watching the clock. This creates a persistent low-grade stress that chips away at our well-being and productivity.
Let's talk about how small moments of intentional pausing - can dramatically change outcomes and experiences.
Remember: leading your life begins with leading yourself, and sometimes we need to slow down to speed up.
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Have you ever stood at the edge of a choice, feeling both exhilarated and terrified? That's exactly where I found myself when a bucket list dream suddenly became a real possibility. Skydiving had always been something I wanted to experience "someday," but when my skydiving brother-in-law extended an actual invitation, I froze.
What followed was a battle between desire and fear, between adventure and what I convinced myself was responsible motherhood. Until a friend said one thing that changed everything.
This episode explores the power of everyday courage and the opportunities to leap that show up every day and how taking small leaps can lead to important change and momentum.
Whether you're feeling stuck in your career, relationships, or personal growth, this episode will expand your thinking and inspire new strategies for interrupting the status quo.
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
What happens when you stop following the maps others have drawn for you and start navigating by your own internal compass? For years, I diligently checked all the boxes society promised would lead to happiness – school, career, marriage – until that carefully constructed life came crashing down around me.
This episode invites you to become an innovator of your everyday existence. Your life isn't defined by your bank account, job title, or circumstances but by the choices you make in each moment.
Get ready to challenge the status quo and do life differently.
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
What would your life look like if you started every day in the lead instead of at the mercy of notifications, demands, and distractions? The way we begin our day sets the pace for everything that follows.
Ready to shift the way you start your day? This could be the one simple habit that helps you shift everything else.
Listen now, then share with someone who might need this message too.
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
What if you could transform your everyday existence from simply going through motions to actively taking part in creating your life? That's the power of life-preneurship—a fresh approach to living that applies entrepreneurial thinking to life's most important moments.
This mindset allows you to innovate solutions to everyday challenges in your relationships, career, parenting, and growth. Just as entrepreneurs invest capital to build businesses, life-preneurs invest energy and time to overcome problems in ways that reflect their unique values and vision.
Ready to become the CEO of your own everyday life?
Enjoy this episode!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Get out of auto-pilot and discover how to get your life back.
Let's explore how applying entrepreneurial principles to everyday life can put us back in the driver's seat of our life.
What if you approached your everyday life with the same mindset successful entrepreneurs bring to their ventures? This concept has the power to transform ordinary existence into a creative adventure. When we examine the qualities that drive entrepreneurial success – robust work ethic, deep passion, boundless creativity, self-motivation, adaptability, and eagerness to learn – we discover they can be applied to create change in every domain of our lives.
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Whether you're contemplating a career pivot, navigating personal transitions, or simply seeking more grounded leadership in your daily life, this episode reminds us that sometimes the most powerful breakthroughs happen when we step away from overthinking and allow our bodies to lead the way.
Carla and returning guest Beth Sandlin have a conversation about how physical movement creates mental space that allows our bodies to process what our busy minds cannot.
You are invited to join them to experience both practices firsthand at their free virtual event "Brave Bodies, Bold Minds" on June 21st.
Click here to save your spot!
Feeling inspired? Share this episode with someone you love, and join Carla and Beth for this unique workshop where you'll put these powerful practices into action!
Click here to learn more about Beth and Trifecta Pilates!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Feeling too busy to journal? That's exactly why you need it most. In this episode, I share a powerful client breakthrough that happened when she thought she had no time for reflection but tried a simple five-minute journaling method anyway.
As high achievers and ambitious doers, we often resist slowing down—convinced that constant motion equals productivity. But what if the very reason you feel too busy to journal is precisely why you need this practice in your life? I've witnessed time and again how brief, intentional journaling creates space for the clarity we desperately seek but can't find in our packed schedules.
Share this episode with someone who's feeling overwhelmed—sometimes the smallest of steps create a breakthrough.
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
For when you find yourself trapped in a spiral of overthinking, making pro and con lists, and wanting to force an outcome? It's the "anti-strategy"– a counterintuitive response.
This episode isn't about abandoning responsibility or ignoring deadlines. Rather, it's an invitation to recognize when forcing clarity through sheer willpower has diminishing returns. Sometimes the most powerful action is doing nothing.
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Ready to strengthen your mental resilience during uncertainty? This episode equips you with practical tools to maintain clarity and focus even when life feels unpredictable. Because while struggle is normal, how we respond to it ultimately shapes our experience. Tune in and discover how to remain lean and strong—in body, mind, and spirit—no matter what life throws your way.
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
What happens when you've tried every external change but still feel stuck? The answer might surprise you.
Discover the hidden operating system that's silently running your life—what I call your "survival model." This outdated thinking pattern once helped you navigate challenges but has now become the very thing standing between you and the life you truly want. Through years of coaching, I've witnessed this pattern repeatedly: clients changing jobs, relationships, or locations only to find the same feelings resurfacing because they're bringing their internal operating system with them everywhere they go.
The good news? It's a thinking problem, not a capability problem—and it can be transformed.
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
What happens when you realize your successful life feels completely empty inside? For Cara, a high-achieving sports industry professional, this uncomfortable question sparked a profound transformation from living to prove herself to others to intentionally designing an authentic life.
The journey begins with recognition. Despite ascending in her male-dominated field and building an impressive career with NBA teams, Cara felt hollow and disconnected—successful on paper yet unfulfilled within. Her motivation had always stemmed from proving wrong those who said she couldn't achieve something or from pursuing an impossible standard of perfection. While this drive had served her career well, it left her personal life feeling inauthentic and draining.
"I truly think for a long time, it was always about how can you be the best? What's perfection? How are you constantly trying to prove yourself to others?" Cara reveals. This realization led her to examine what she calls her "survival model"—the collection of beliefs and behaviors that once helped her navigate her world but eventually became limitations. Through this process, she discovered the freedom that comes from shifting focus: from external validation to internal motivation, from needing every relationship to affirming her worth to cultivating deeper connections with fewer people who truly supported her growth.
One of the most powerful metaphors Cara shares compares two approaches to life's challenges: "Buffalo run toward the thunderstorm while cows stand together and let it pass over them. The buffalo actually spends less time in the storm because they run towards it and deal with it." This philosophy has transformed how she handles discomfort, teaching her to face difficulties directly rather than attempting to outrun them.
Today, Cara views her life as a canvas she gets to paint herself. Her journey demonstrates that creating change doesn't require waiting for perfect circumstances—it starts with present choices, regardless of your situation. Through practical tools like separating facts from stories and addressing small upsets before they accumulate, she shows that intentional living is an ongoing practice rather than a destination.
Ready to examine whether your life brings you joy when you wake each morning? This conversation might just be your invitation to start painting your own canvas, exactly as you choose.
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Ready for a fresh perspective? Forget about scrubbing floors and organizing closets—this episode explores the powerful practice of mental spring cleaning. Just as our windows collect dust, our mindset accumulates negative thinking patterns that color how we see everything in our lives.
Through my work with hundreds of clients, I've witnessed how mental clutter disrupts productivity, decision-making, and overall wellbeing. Especially for entrepreneurs and business owners, we can become so fixated on strategy that we neglect our inner game—the thoughts and beliefs that actually drive our success.
I share my proven three-step process for refreshing your mindset: first, emptying your thoughts through mindful journaling; second, organizing those thoughts into meaningful categories while identifying what you can and cannot control; and finally, intentionally choosing where to focus your attention moving forward. This isn't just about feeling better momentarily—it's about regaining your position in the driver's seat of your life.
My clients consistently report that this daily practice transforms how they show up for their teams and families, brings clarity to decision-making, and helps them move through challenges with greater ease. If your mind is telling you that you don't have time for this, that's precisely when you need it most! Try this practice just once a week and watch how it shifts your energy, relationships, and leadership presence. After all, your mindset is with you 24/7—let's do everything we can to make it shine.
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Diana Bresnan's journey from overwhelmed HR executive to someone who finds joy in watching sunsets offers a powerful lesson about not postponing happiness until "someday." What began with a chance meeting at a health fair led to a profound realization - Diana noticed she said the word "responsibility" over and over again in a forty-minute conversation, revealing the weight she carried daily.
Like many high-achievers, Diana had fallen into the trap of putting her life on hold until retirement. "If I can just get through this, then I'll really start living," she thought. But through her work with Carla, she discovered that if she couldn't create fulfillment in her current circumstances, retirement wouldn't magically provide it either. The skills of presence, intentionality, and balance needed to be practiced now.
Diana shares practical strategies that transformed her approach to work and life, including writing down thoughts to clear mental space, learning to say no, and prioritizing what truly matters each day. These simple yet powerful techniques helped her create more joy without sacrificing her professional performance - in fact, she found the balance actually made her a more effective leader.
The most beautiful part of Diana's story comes in her successful transition to retirement, where she easily "turned off work like a light switch" and embraced a new chapter filled with reading, nature, and presence. Now when faced with new obligations that threaten to overwhelm, she recognizes the pattern and chooses differently.
This conversation offers hope for anyone feeling trapped by responsibility or postponing joy until some future date. Diana's experience proves that by addressing our mindset and making intentional choices now, we can create fulfillment exactly where we are - making any future "someday" simply a bonus to an already beautiful life.
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Something significant is shifting in our world, and you've likely been feeling it too. The familiar systems, structures, and approaches we've relied on are transforming before our eyes, demanding new ways of navigating life and work. This transformation isn't just happening in technology or politics—it's reaching into the very foundations of how we approach our daily lives.
Throughout my journey of breaking free from societal expectations to embrace my authentic calling, I've discovered that periods of significant change require specific skills that many of us haven't fully developed. Mental resilience—the ability to adapt quickly while maintaining inner stability—stands out as perhaps the most crucial capability for these times. This isn't about forcing outcomes or clinging desperately to control, but rather learning to self-soothe, remain present, and trust the unfolding process even when we can't see the entire path ahead.
What's particularly fascinating about this moment is how it's inviting us to heal aspects of ourselves that create "drag" in our lives—those old patterns, limiting beliefs, and emotional baggage that slow our forward movement. I've noticed that resistance and discouragement often signal imminent breakthroughs when approached with intention rather than avoidance. By focusing on the "invisible things" within our control—our thoughts, perceptions, and choices—we develop the grounded presence needed not only to navigate our own transitions but to guide others through theirs with calm confidence. Whether you're sensing collective change or facing specific personal transitions, there's extraordinary possibility waiting on the other side of uncertainty for those willing to embrace a different way forward.
Join our free monthly virtual classes where we explore these concepts together through rich conversation, writing exercises, and community support. What change are you sensing, and how might you move through it differently? The world needs your unique gifts now more than ever.
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Episode Highlights:
✅ Why starting with the end in mind is key to building a life and business you love
✅ How to break big dreams into actionable steps that align with your vision
✅ Common themes of a dream life—financial freedom, time flexibility, and purpose-driven work
✅ How social media and comparison can pull us off track and how to refocus
✅ Practical exercises to reconnect with what truly matters
✅ The power of strategic planning with flexibility—how to pivot when needed
✅ Managing overwhelm with brain dumps, prioritization, and planning
✅ The importance of setting non-negotiable commitments for yourself
✅ How to identify and lean into your strengths to build a business that feels aligned
✅ Why taking action is just as important as planning
Resources & Next Steps:
More about Josephine:
- YouTube
- IG
Check out Josephine's previous episodes:
- Powerful Q4 Strategies for Life and Biz
- Master Your Capacity to Realize Your Goals
- CEO Time: Level up Your Business
- Build a Business AND a Life
💡 If this episode resonated with you, share it with a friend who needs clarity in their business and life! Don’t forget to subscribe and leave a review—it helps us reach more people.
StrategicPlanning #DreamLife #Entrepreneurship #LiveDifferently #ProductivityTips
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Monthly mindset check-ins help us stay committed to our goals when many people start giving up. March is the perfect time to recommit to what we set out to create this year instead of falling into the valley of disappointment.
• Tending to our mindset is like gardening – we must regularly show up to pull weeds and nurture what we want to grow
• The waiting time between planting seeds and seeing them bloom is equally important as the action steps
• How we observe and interact with the world has creative power to change our realities
• Resistance to our goals may actually be an invitation to go deeper
• Small, aligned actions over time create the big shifts we desire
Journal questions to reflect on:
• What vision did you set out to pursue this year, and how has your relationship with it evolved?
• Where are you feeling resistance or disappointment around your goal?
• What would be possible if you stayed fiercely committed to your vision all year, regardless of setbacks?
If you're bumping up against blind spots or barriers, schedule a free call with me through the link in the show notes to get clear on your next step. Share this episode with someone who might need it and subscribe for new episodes weekly.
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Have you ever felt like your creative soul is crying out for space to breathe, but you can't quite hear what it's saying? This conversation with Katie Dalebout, author of "Let It Out: A Journey Through Journaling," might just be the permission slip you need to start listening.
Katie's journey with journaling began during her recovery from an eating disorder when she intuitively reached for a colorful journal instead of another self-help book. What followed was a profound discovery—journaling provided a sanctuary where she could be completely honest about both her deepest fears and loftiest dreams without judgment. "It was the first time I was able to take all the masks off," Katie shares, "to just see who I was and get to know myself."
The beauty of journaling lies in its versatility and healing power. Katie distinguishes between "maintenance journaling" (daily check-ins) and "SOS journaling" (emergency processing during life's challenges), comparing the practice to cleaning out a closet—things get messier before they get better. This metaphor perfectly captures why timing matters with journaling, as we sometimes need adequate space and energy to handle whatever emerges during the process.
For creative souls, journaling serves as an essential tool for capturing ideas, making decisions, and maintaining creative momentum. Katie references Elizabeth Gilbert's powerful insight that "unused creativity is not benign," suggesting that neglecting our creative impulses leads to resentment and disconnection. "If I've touched a creative project daily," Katie notes, "I'm more pleasant to be around, more present, and more supportive of others."
Whether you're a seasoned journaler, skeptical about the practice, or simply curious, this conversation offers fresh perspective on what putting pen to paper can truly do for your creative wellbeing. Ready to crack open your perspective on journaling and discover the wisdom already waiting within you? Grab your favorite pen—your future self will thank you.
Links & Resources:
Connect with Katie Dalebout:
🔗LET IT OUT Podcast
🔗Katie's Substack Newsletter
🔗Katie's Journal Kits
🔗Creative Clinic
📩 Love this episode? Share it with a friend who needs a confidence boost! Don’t forget to subscribe and leave a review—it helps others find the podcast.
Journaling #Letitout #journalingthroughchange #DifferentlyPodcast
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
🎙 Host: Carla Reeves
🎙 Guest: Jenny Zook, Founder of Style School
Episode Highlights:
✅ The powerful link between confidence and personal style
✅ How clothes impact not just how we look, but how we feel and show up in life
✅ Jenny’s journey from DIY fashion capsules to building a thriving Style School community
✅ Why so many women struggle with confidence in their wardrobes—and how to fix it
✅ The emotional side of style: why we hold onto certain clothes and how to let go
✅ Practical tips to refresh your wardrobe with intention (not just impulse buys!)
✅ How to choose outfits based on how you want to feel
✅ The secret to finding clothes that truly fit your body
✅ The power of taking outfit photos to see what really works
Links & Resources:
🔗 Join the Free Style School Spirit Week (March 9th!): Spirit Week
🔗 Jenny’s Newsletter for Weekly Style Tips: Newsletter
🔗 Listen to Jenny’s First Appearance on the Podcast (May 2022): Confidence & Style from the Inside Out with Jenny Zook
🔗 Follow Jenny on Instagram: Jenny Zook'sIG
📩 Love this episode? Share it with a friend who needs a confidence boost! Don’t forget to subscribe and leave a review—it helps others find the podcast.
StyleConfidence #PersonalStyle #WomenEmpowerment #DifferentlyPodcast
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Episode Summary:
In this episode of Differently, Carla Reeves shares another powerful journal entry to highlight the impact of interactive journaling. If you're feeling overwhelmed by responsibilities, deadlines, and expectations, this episode will provide valuable insights into breaking the cycle. Learn how to identify patterns in your thinking, shift your mindset, and take ownership of your thoughts to create meaningful change.
Key Takeaways:
- The power of interactive journaling as a tool for self-awareness and personal growth.
- How feelings of overwhelm are often caused by thought patterns rather than external circumstances.
- Recognizing the common habit of collapsing multiple responsibilities into a single, urgent demand.
- Strategies to release pressure and gain mental clarity.
- Key questions to reflect on when feeling overwhelmed:
- What is your go-to response when overwhelmed? (Avoidance, overworking, numbing, etc.)
- How long have you been feeling this way? Is this a recurring pattern?
- What does making progress truly mean for you?
- The importance of addressing the root cause rather than just the symptoms of overwhelm.
- The role of childhood experiences and learned behaviors in shaping how we handle responsibility today.
- Practical strategies to regain control and move forward with intention:
- Release pressure and apply love.
- Separate real pressure from perceived pressure.
- Identify small, actionable steps towards progress.
Resources & Next Steps:
- Experience interactive journaling and coaching support at carlareeves.com.
- Connect with Carla through the podcast show notes and share your thoughts.
- Subscribe to the podcast for weekly inspiration and practical insights.
- Share this episode with someone who might be struggling with overwhelm.
Call to Action:
Feeling overwhelmed? You don’t have to navigate it alone. Explore Carla's coaching programs and interactive journaling to break free from recurring stress patterns. Visit carlareeves.com to learn more. If this episode resonated with you, share it with a friend and subscribe for more transformative conversations!
Thanks for listening – see you next week!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
In this episode of Differently, host Carla Reeves sits down with two close friends and business colleagues, Kelly (founder of TerraCare Financial) and Erin (founder of Matchbox Women and the True You Brand Method). They dive into candid conversations about:
- Entrepreneurship & Business Growth – The challenges and joys of running a business.
- Motherhood & Leadership – Balancing personal and professional responsibilities.
- Personal Development & Learning – The importance of lifelong learning and consistency.
- Building a Brand & Money Mindset – Navigating financial and marketing strategies in 2024.
- The Power of Connection – How personal outreach and relationship-building are key in business.
Key Takeaways & Topics Discussed
✔ Consistency Over Time – The importance of sticking with actions even when results aren’t immediate.
✔ Trusting the Process – Learning when to take control and when to let things unfold.
✔ The Power of Personal Connection – Why direct outreach (DMs, texts, emails) can be more impactful than broad marketing strategies.
✔ Navigating Business & Family Life – How Kelly and Erin integrate work and home life while maintaining boundaries.
✔ CEO Scorecards & Vision Planning – The role of structured planning in business success.
✔ Money & Branding in 2025 – Key financial and marketing insights to stay ahead this year.
Check out Kelly's past episodes: Empowered Spending &
Differently with Money & Creative Money Mindset & Cultivating Joy When Dealing with Money
Check out Erin's past episode: From Burnout to Brand Brilliance
Connect with Erin & Subscribe to Her Newsletter – https://matchboxwomen.com/thematchbox Learn More About Kelly & TerraCare Financial
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Episode Summary:
In this empowering episode of Differently, Carla sits down with Rachel Brooks—founder of The Confident Woman, host of The Confident Woman Podcast, and author of Chasing Perfection. Rachel shares her transformative journey of self-discovery, overcoming self-doubt, and rebuilding her life from the inside out.
Through her three-step process of Feel, Deal, and Heal, Rachel teaches us how to reframe our mindset, break free from limiting beliefs, and step into confidence. She candidly opens up about walking away from her past life, finding her true identity, and strengthening her faith. If you’ve ever struggled with self-doubt or wondered how to rewrite your own story, this episode is a must-listen!
What You'll Learn:
✔️ How to shift from self-doubt to confidence
✔️ The power of rewriting your own story
✔️ Why faith and mindset play a key role in self-discovery
✔️ The importance of resilience in personal growth
✔️ Rachel’s journey of walking away to find clarity and purpose
Resources & Links:
📚 Chasing Perfection – Available everywhere books are sold
📖 Fit From Within & Create Your Own Story – Available on Amazon
🎙️ Listen to The Confident Woman Podcast
🌎 Connect with Rachel: www.iamrachelbrooks.com
Your Next Step:
Don’t just listen—take action! What’s one belief or story about yourself that’s holding you back? Today, challenge it. Journal about it, talk to a friend, or take one bold step toward rewriting that story.
📢 If this episode inspired you, please subscribe, leave a review, and share it with someone who needs this message. Your support helps us continue to bring empowering conversations to more people!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Episode Summary:
In this episode of Differently, Carla Reeves guides us through a powerful mindset check-in focused on managing overwhelm. Whether you're feeling burdened by responsibilities, commitments, or expectations, this conversation will help you regain control by shifting your thought patterns and realigning with what truly matters. Learn practical strategies to lighten your mental load, release pressure, and step into a more intentional way of living.
Key Takeaways:
- The importance of cultivating a thought life and being the gardener of your own mind.
- How to become aware of thought patterns that contribute to overwhelm.
- The power of self-awareness in managing mental resilience.
- A simple yet effective mindset shift: response-ability – the ability to choose how you respond.
- Questions to ask yourself when experiencing overwhelm:
- Where are you experiencing overwhelm in your life?
- What thoughts are creating additional pressure?
- Are these thoughts real and true, or can they be challenged?
- Do you notice any recurring patterns?
- Practical tools to reduce overwhelm:
- Creating a Today, Tomorrow, Next Week, Next Month list to organize priorities.
- Identifying one conversation that could relieve stress.
- Writing down thoughts for deeper insight.
- Releasing pressure and applying love to gain clarity.
- Experimenting with following your energy rather than forcing tasks.
Resources & Next Steps:
- Join our free Differently class on February 21st: carlareeves.com/freeclass
- Connect with Carla by sending a message via the podcast show notes.
- Recommended reading: As a Man Thinketh by James Allen.
- Subscribe and leave a review if you found this episode helpful!
Call to Action:
If this episode resonated with you, share it with a friend who might need this encouragement. Let’s spread the word and help others navigate overwhelm differently. Don’t forget to subscribe for weekly episodes that challenge the status quo and inspire a life lived with boldness and authenticity!
Thanks for tuning in – see you next week!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Podcast Description:
Welcome back to Differently! In this episode, Carla Reeves sits down with Monica Bodurka, certified health coach, yoga therapist, and founder of the Leadership Wellness Group. Monica shares insights from her new book, A New Way to Be, which explores vibrant well-being through presence, authenticity, and small, mindful habits.
Together, they dive into the art of redefining success, managing energy over time, and building resilience in a chaotic world. Monica introduces practical tools and micro-practices that can help you generate energy, navigate life’s challenges, and rediscover joy.
What You’ll Learn:
- Why resilience isn’t just about bouncing back but being centered in the storm.
- The role of micro-practices in generating energy and improving focus.
- The importance of redefining success and aligning it with personal values.
- Simple, actionable habits for managing energy and creating sustainable change.
Key Highlights:
- [0:01] Carla introduces the episode and the importance of redefining success.
- [1:23] Meet Monica Bodurka and her inspiration behind A New Way to Be.
- [6:55] The modern reframe of resilience: building shock absorbers for life.
- [19:08] Simple ways to generate energy in your daily routine.
- [30:32] Overcoming resistance to change and prioritizing what matters most.
- [34:30] Monica’s vision of serene, unwavering resilience.
Resources Mentioned:
- Monica’s book: A New Way to Be (available on Amazon, Barnes & Noble, and more).
- Leadership Wellness Group Website – Download the free workbook companion for Monica’s book.
Sign Up for FREE CLASS: https://carlareeves.com/freeclass
If this episode inspired you, please share it with someone who could benefit from these insights. Don’t forget to subscribe for weekly episodes that challenge the status quo and equip you to live life differently.
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Episode Summary
In this heartfelt and introspective episode, Carla Reeves shares snippets from her personal journals, offering a raw and honest glimpse into her journey of navigating doubts, fears, inspiration, and the pursuit of a meaningful life. She highlights the transformative power of journaling as a tool to uncover clarity, find courage, and align with one's deepest values. Carla also shares her insights on how journaling, paired with the guidance of a trained coach, can lead to lasting growth and meaningful change.
Key Takeaways:
- Journaling as a Tool for Growth:
- Journaling creates a space for self-reflection, emotional release, and connecting with deeper wisdom.
- Writing down thoughts can help process emotions and navigate life's challenges.
- Themes from Carla’s Journal Snippets:
- Overcoming Self-Doubt: Facing inner voices that question one's calling and abilities.
- Navigating Stress and Fear: Embracing courage to move past fears and uncertainties.
- Staying Aligned with Purpose: Listening for wisdom beyond oneself and staying committed to meaningful work.
- The Role of Faith: Relying on God’s presence for guidance, strength, and clarity.
- Focus and Simplicity: Prioritizing faith and presence over stress and over-strategizing.
- The Power of Sharing Journals:
- Sharing journal entries, even anonymously, helps others see themselves in the stories of others.
- Having a trained coach respond to journal entries adds depth and perspective to the self-reflection process.
- Encouragement for Listeners:
- Journaling can help uncover answers and wisdom already within you.
- Support from a coach or guide can amplify the impact of journaling and personal growth efforts.
Resources Mentioned:
- Upcoming Class:
- Journaling for Growth Workshop
- Date: January 22nd
- Limited spaces available.
- Sign up link in the show notes.
- Personal Growth Toolkit:
- Explore Carla's curated resources and tools for journaling, coaching, and personal development at CarlaReeves.com.
- Quote Reference:
- “For God has not given us a spirit of fear and timidity, but of power, love, and a sound mind.” - 2 Timothy
Sign Up for FREE CLASS: https://carlareeves.com/freeclass
Thank you for
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Episode Overview
Welcome to another empowering episode of Differently! Whether you’re bursting with new-year energy or feeling the weight of the season, this episode is here to meet you where you are. Carla introduces a simple yet transformative practice—a mindset check-in—designed to help you navigate the mental noise and realign with your deepest values.
What You'll Learn
- The Power of Thought Management: How calming your mind can create ripple effects across all areas of your life.
- Why You Shouldn’t Believe Every Thought: Discover the freedom of becoming the gatekeeper of your thoughts.
- A Simple Awareness Exercise: Start observing your inner dialogue without judgment.
Episode Highlights
- Mindset Check-In: Carla shares a monthly practice to care for your "thought life" and manage the constant chatter in your mind.
- Core Principle: "Don’t believe everything you think." Learn to detach from thoughts and reclaim your power over them.
- Guided Reflection:
- Take an inventory of your thoughts.
- Reflect on how these thoughts impact your mood, energy, and actions.
- Begin noticing patterns with blameless discernment.
Action Steps
- Daily Awareness Practice:
Spend a few moments each day noticing your thoughts and their impact. - Extra Credit: Track your thoughts for five consecutive days in a journal.
- Join the Community: Explore Carla’s interactive journaling platform to declutter your mind and find support.
Quotes to Remember
- "The fact that you can observe your thoughts means you are separate from them. They are not you."
- "A deep change in the way that you live requires a deep change in the way that you think."
Resources & Links
- Interactive Journaling: Start your journey with Carla’s journaling dashboard.
- Website: www.CarlaReeves.com
- Email: Carla@CarlaReeves.com
Sign Up for FREE CLASS: https://carlareeves.com/freeclass
Share the Inspiration
If this episode resonated with you, share it with a friend or loved one. Help us spread the word and inspire others to think and live differently.
New episodes drop weekly, so don’t forget to subscribe and join us on this journey of growth and transformation.
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Episode Summary:
In this transformative episode, Carla Reeves welcomes KyAnn Molina, a fellow podcaster and mompreneur, to share her inspiring journey from surviving the chaos of motherhood and workaholic tendencies to thriving with simple rhythms that nourish her life. KyAnn reveals how she redefined success, broke free from identity traps, and discovered the power of aligning life with deeper priorities.
If you’ve ever felt overwhelmed, stretched thin, or tied to your to-do list, this episode is a must-listen!
What You'll Learn:
- The indicators that something needs to change and how KyAnn navigated her pivot.
- How rhythms can bring balance to home life and mental clarity.
- The importance of faith in KyAnn’s transformational journey.
- Practical tools and small shifts to help you prioritize what matters most.
- How to cultivate intentional "no-agenda" moments with family.
Notable Quotes:
- “We weren’t made just to survive—we were made to thrive.”
- “How you live your days is how you live your life.” – Annie Dillard
Sign Up for FREE CLASS: https://carlareeves.com/free-class
Resources & Links:
- KyAnn’s Podcast: Simple Rhythms for Busy Moms Listen here.
- KyAnn's Website: https://kyannmolina.com/
- Facebook Community: Join KyAnn’s supportive group here.
- Morning Routine Guide: Simplify your mornings with KyAnn's free guide!
If this episode inspired you, please share it with a friend or loved one! Don’t forget to subscribe for more conversations that challenge the status quo and empower you to live differently.
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Episode Summary
Welcome to the first episode of the new year! Join Carla Reeves as she shares practical insights and actionable steps to help you embrace change, overcome fear, and create lasting transformation in your life. Whether you’re setting bold goals, navigating patterns that hold you back, or simply looking for more peace and alignment, this episode will equip you with tools to make 2025 your year of intentional growth.
What You’ll Learn in This Episode
- Recognizing When It’s Time for Real Change:
- Signs that indicate you’re ready for a shift, such as feeling stuck, overwhelmed, or disconnected.
- The power of listening to that inner nudge toward something more meaningful.
- Navigating Fear:
- Understanding fear’s role in the change process.
- How to recognize and move through common fears, from fear of failure to fear of success.
- Inspiration from Elizabeth Gilbert’s Big Magic on addressing fear’s repetitive and limiting voice.
- Taking Aligned Action:
- The importance of small, consistent steps toward your vision.
- Viewing your goals as a place to act from, rather than a destination to reach.
- How to sustain momentum throughout the year by nurturing accountability, habits, and focus.
- Finding the Reins to Create Change:
- Reclaiming your power and recognizing areas where you can take control.
- Deciding whether it’s time to change external circumstances or grow internally.
Key Takeaways:
- True transformation starts within and is built on consistent, intentional action.
- Fear is natural and often signals growth—don’t let it derail your journey.
- Aligned action, patience, and small steps lead to sustainable change.
- Life’s bumps won’t disappear, but being equipped for the journey makes all the difference.
Resources Mentioned:
- Book: Big Magic by Elizabeth Gilbert
- Explore Carla’s suite of personal growth tools and classes at carlareeves.com
Sign Up for FREE CLASS: https://carlareeves.com/free-class
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Episode SummaryIn this enlightening episode of "Differently," Carla Reeves explores the idea of leading with questions rather than rushing to find answers. She delves into how asking the right questions can shift your perspective and unlock new possibilities for growth and fulfillment. Carla shares her personal journey and experiences with Style School, providing valuable insights on how to approach change and discomfort for a greater purpose. She encourages listeners to reflect on powerful questions that have the potential to transform their lives as they step into the new year.
Key Takeaways
- Lead with Questions:
- Asking better questions opens up new possibilities and deeper insights.
- Transform Discomfort:
- Embrace discomfort for the sake of growth and living a fuller life.
- Reflect on Key Questions:
- Consider questions like "What will I regret if I don't act today?" or "Am I responding in faith or fear?" to gain clarity and direction.
- Personal Commitment:
- Carla shares her experience with Style School and how committing to discomfort led to personal growth and fulfillment.
- Actionable Insights:
- Encourages listeners to act on their inspirations and commitments to live a life without regrets.
Powerful Questions to Reflect On
- What is it I want out of this?
- What if I moved home?
- What if I went all in on my vision?
- What if I closed the doors of my business?
- What will I regret at the end of my life if I don’t act today?
- What would confidence do here?
- Am I responding in faith or fear?
- Am I acting in love or fear?
Notable Quotes
- "Getting uncomfortable for the sake of something greater is a must if you really want to live a full life."
- "Questions actually open the door that answers might keep closed."
- "Your life changes when you say yes to you."
Resources Mentioned
- Style School by Jenny Zook:
- Visit
- jennyzook.com
- for more information.
- Book:
- Becoming New
If this episode resonated with you, please share it with someone who might benefit from these insights. Don't forget to subscribe for new episodes dropping weekly, and join us as we continue to challenge the status quo and get equipped to live life differently.
Thank you for tuning in! See you next time on Differently: Rethink W
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
In this heartfelt episode of "Differently" host Carla delves into the concept of living without regrets as we approach the end of another year. Carla encourages listeners to reflect deeply on their lives, identify what's been tugging at their hearts, and take bold action to address these areas. By sharing the top five regrets of the dying, she highlights the importance of living authentically, expressing feelings, staying connected with friends, and finding happiness. Carla also offers personal insights, recounting her own journey of business transformation and the challenges she faced along the way. The episode emphasizes the importance of being your own permission giver and taking steps—no matter how small—toward living a life true to your deepest values.
Key Takeaways:
- The end of the year is an excellent time for reflection and taking bold actions towards your dreams.
- Top five regrets of the dying include not living a life true to oneself, working too hard, not expressing feelings, losing touch with friends, and not allowing oneself to be happier. https://bronnieware.com/blog/regrets-of-the-dying/
- Your future self will thank you for the steps you take today.
- "Someday" is an illusion; the perfect time to start is now.
- Be the main character in your own life and be your own permission giver.
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
This week, we take a journey to awaken our inner artist—not in the traditional sense of painting or writing, but in how we think, solve challenges, and live each day.
You’ll discover:
🎨 How creativity transforms your thoughts, challenges, and routines into opportunities for growth and new possibilities.
🌟 Viktor Frankl’s wisdom on changing ourselves when we can’t change a situation.
🖌 The power of approaching life as a creator instead of a reactor.
Carla shares practical tips to help you:
✨ See challenges as canvases for solutions.
✨ Shift thought patterns that no longer serve you.
✨ Approach the next 24 hours as an artist, using every thought as a brushstroke on your day.
Ready to transform your life? Check out Reimagine, a supportive membership designed to help you manage your mind, tap into creativity, and live boldly: CarlaReeves.com/reimagine.
Take Action:
🎧 Share this episode with someone who needs it.
📅 Subscribe for weekly inspiration to live differently.
Your life is a creative adventure—go all in!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Are you constantly pulled in many directions at once? Does it feel like everyone you know is too? This way of life has become the norm and we feel it during the holiday season more than any other.
If this resonates with you, today’s episode offers a change of perspective that will help as we dive into the power of leading your life intentionally. Inspired by James Allen’s quote from As a Man Thinketh, Carla reflects on how managing our thoughts and cultivating an intentional inner life transforms the way we navigate the world.
You’ll discover:
🌟 The two paths we can take: the default path of distraction or the intentional path of presence and purpose.
🌟 How small shifts like starting your day with intention or reflecting before reacting create powerful, lasting changes.
🌟 Why leadership begins with leading yourself and how this impacts relationships, work, and overall fulfillment.
Carla introduces Reimagine, a life dashboard designed to help you stay focused on what truly matters. Early bird pricing is available, so don’t wait to explore how to live life differently.
Take Action:
✨ Reflect: Are you on the default path, or are you leading your life intentionally?
✨ Learn more about Reimagine: CarlaReeves.com/reimagine.
✨ Subscribe and share with someone who might need this inspiration!
New episodes drop weekly. Let’s challenge the status quo and rethink what’s possible—together.
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Your mind is a thinking machine! These thoughts end up forming a lens through which you see and experience yourself, your spouse, your children, your day, your marriage, your business, your body. Not examining them can wreak havoc in our lives.
In today’s episode, I’m sharing one of the most transformative tools for improving your life: thought management. It’s a game-changer that can help you build resilience, shift your perspective, and make meaningful progress in your relationships, career, and personal goals.
Your thoughts don’t define you—you’re separate from them. By managing your mind, you can create meaningful change and finally break free from patterns that have been keeping you stuck.
Episode Highlights:
- Why mental resilience is so important in navigating life’s challenges
- How you can take charge of your thoughts and the impact this has on every area of your life
- Simple, actionable steps to start cultivating a healthier thought life, including how to clear your mental clutter and identify patterns that hold you back
- An invitation to join Reimagine: The Interactive Journal, a modern tool to help you manage your mind with expert guidance and real-time support.
Learn More:
✨ Reimagine: The Interactive Journal
If this episode sparked something in you, I’d love it if you’d share it with someone who might need the same encouragement.
#Mindset #MentalResilience #PersonalGrowth
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Are you feeling the pressure to get stuff done, especially with the holidays approaching?
This week, we dive into the power of surrender, stillness, and resetting your inner compass during life's challenges. It's easy to get swept up in external noise, but true clarity and peace come from within.
Key Takeaways:
- The importance of quieting your mind to access your internal, God-given compass.
- Why surrendering resistance and leaning into stillness leads to clarity and flow.
- Practical ways to "check your dashboard" and assess your mental and physical state.
- How calming your inner world creates stability, even when the outer world feels uncertain.
Special Announcement:
Introducing Reimagine: The Interactive Journal, a powerful tool for managing your mindset. This online journaling experience pairs you with a trained guide who offers personalized feedback to help you find clarity, peace, and focus. Whether you're new to journaling or looking for an accessible alternative to coaching, this month-to-month program is designed to transform your everyday life.
Join the Early Phase:
Explore Reimagine at CarlaReeves.com/reimagine. Early pricing is available now!
Did this episode spark inspiration? Share it with a friend and subscribe for weekly episodes that challenge the status quo and equip you to live boldly and authentically.
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
In this episode of Differently, Carla Reeves explores the idea that life is more than a series of tasks to check off a list. She delves into the importance of having a vision that aligns with your deepest values and how it can help you build a life you don’t have to take a vacation from, starting today.
Key Takeaways:
- The Power of Vision: Carla shares how having a clear vision for your life can guide your actions and decisions. Whether it’s a big dream or a simple desire, having a direction gives meaning to your everyday choices and helps you align your to-do lists with your long-term goals.
- Pause and Reflect: Sometimes, it’s easy to get caught up in the busyness of life. Carla encourages listeners to pause, lift their heads, and reflect on whether the motions they’re making are leading to the life they want. Are your actions building the life you envision?
- Permission to Dream: Carla emphasizes that a vision doesn’t have to be grandiose or world-changing—it just needs to light a fire in you. Whether your vision is about personal joy, career fulfillment, or meaningful relationships, it should inspire action and keep you moving forward.
- Aligning Your Actions: Once you have a vision, you can begin to make sure your daily tasks are in alignment with it. Carla discusses how small actions—like reaching out to a client or setting aside time for personal reflection—can help create the space and impact you want in your life.
- Calming the Mind: A well-defined vision can also provide clarity and calm during moments of indecision or doubt. By filtering choices through your vision, you can simplify decision-making and reduce mental overwhelm.
- Your Invitation to Act: Carla invites listeners to spend 15–30 minutes reflecting on or creating their vision for the future. Once you have your vision, revisit your to-do list and ask yourself: Are these tasks moving me closer to the life I want? Focus on adding tasks that align with your vision and create the feelings you desire in your life.
Resources Mentioned:
- Episode 40: Make Joy Loops with Samantha Brute
- Episode with Joel Stone, where he talks about how writing down goals and intentions helps him stay focused and motivated.
Give It A Try!
- Take 15–30 minutes this week to revisit or create your vision. Align your to-do list with this vision and start taking action today.
- Share this episode with someone who might benefit from it and encourage them to tune in. New episodes drop weekly, so be sure to subscribe
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
If you’re navigating unexpected changes, facing challenges, or adjusting to a new normal, this episode is for you. Meet Rachel Collins—author of Insights and Inspirations: 300 Journal Prompts for Cultivating Joy, Mindfulness, and Gratitude—as she shares her journey of creating a mindful productivity system during a challenging season of life.
In this episode, Rachel dives into:
- How journaling can help you find clarity and process emotions.
- Practical steps to stay grounded during chaotic times.
- Her mindful productivity system that blends visioning, time-blocking, and self-care to get things done with ease and joy.
- The transformative power of carving out intentional time for yourself, even in the busiest of seasons.
Rachel’s approach is packed with actionable insights and inspiration, perfect whether you're a seasoned journaler or new to the practice. Tune in and discover how small, consistent steps can help you live with more joy, clarity, and authenticity.
Links & Resources:
- Rachel’s book: Insights and Inspirations on Amazon
- Free course: Mindful Momentum
- More from Rachel: Passion Purpose Today
Let’s Connect:
Enjoy this episode? Share it with someone who needs a little more mindfulness in their life! ✨
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
If you’re an overthinker or overcomplicator, marketing your business can be overwhelming. Today, Kristi Mitchell, founder of Marketing Uncomplicated, shows us how to use a simple strategy to replace the chaos and create genuine connection. If you need to cut out the noise and simplify your marketing, this episode is for you!
Key Takeaways:
- [1:06] Meet Kristi Mitchell – Discover her story of simplifying marketing and why strategy matters
- [4:58] Overcoming Overwhelm – Strategies to prevent “shiny object syndrome” by focusing on what truly works
- [7:30] The Marketing Funnel Framework – Kristi explains her simple 4-phase marketing model to build trust with clients
- [11:00] Aligning Strategy with Rhythm – Tailoring your marketing to fit your lifestyle
- [16:04] Shifting Mindsets – How to view marketing as an authentic way to connect and share your message
- [25:12] Introducing “Unfudge Your Marketing” – Kristi’s podcast about real marketing experiences and lessons learned
- [30:10] Get Marketing Support – for DIYers who need accountability, support, guidance, community
Connect with KristI
Check out Kristi’s free masterclass and resources on her website to rethink and streamline your marketing strategy.
Website
Unfudge Your Marketing
Marketing Support Group
Free Resources
YouTube
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
Do you struggle with information overload when it comes to nutrition and eating healthy? No-nonsense nutrition coach Nicole Hagen is here to help!
This conversation will educate you, help your mindset, and inspire you to shift your approach to eating and nutrition to fuel the important things in your life and biz.
Highlights
2:39 Nicole’s harrowing struggle with anorexia
3:28 How Nicole’s experiences led her to becoming the nutrition coach that wasn’t available when she needed one
4:47 Being powerfully fed, not just pursuing aesthetic change
5:09 Juggling real life and healthy eating habits for body composition change
7:40 The messy middle space between tracking and intuitive eating, balancing macronutrients and biofeedback
11:13 Being calorie and macronutrient aware vs tracking and measuring
13:12 Logging what you eat as a short-term intervention
13:53 Navigating food marketing and becoming label literate
14:45 Dealing with the “food morality” of some diets
16:25 The story we tell ourselves about what we're eating and the behaviors that result
20:40 Food as fuel is a limiting concept
23:44 Dealing with information overload
25:47 Macro basics
28:04 Self-care in its truest form
29:26 Journaling prompts
33:37 Making this “stupidly simple”
Where to Find Nicole:WebsiteInstagramHealth, Wellth & Wisdom PodcastMeal Planning Made Easy Freebie
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
When you need to get something done, it helps to have a great tool to help you.
Need to hang a picture? Use a hammer and nail.
Want clean teeth? A toothbrush and floss are your friends.
Want to process your thoughts? Journal.
Keeping thoughts and emotions bottled up inside is a recipe for stress, tension, uncertainty, and wheel spinning.
Whether you love writing or not, journaling is a truly effective tool for creating a better life. In this episode, you’ll learn ten ways to use journaling as a tool of inner-self care in just a few minutes a day.
Take five minutes to listen to how I use journaling as my tool of choice to:
- Express gratitude
- Have a conversation with God
- Gain clarity by pouring out overthinking
- Get unstuck
- Sort out feelings
- Remember what’s important
- Capture ideas
- Slay mental dragons
- Dream
- Keep lists of all kinds
Your brain is happier when it has a chance to breathe. Journaling gives your brain time to relax and not hang on so tightly. Your mind gets the distance and perspective it needs to come up with new solutions.
You wouldn’t dream of skipping the five minutes it takes to brush your teeth. Today you’ll see why your ten minutes journal time will become part of your new go-to self care ritual.
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Carla a message!
If you find yourself in the middle of some ups, downs, and in-betweens in life or business, this episode is for you. Today, I’m sharing my hardest season as an entrepreneur and the lessons I’ve learned along the way.
While it still feels messy, here are some of the highlights, lowlights, and lessons that stand out. I hope they help you on your own journey.
Living is like learning to surf. Problems are just waves. The only thing you need to decide is if you’re going to go over or under them. 🌊
Lessons:
5:24 You can survive without a plan! By showing up 15 minutes a day, another piece is revealed or another door opened. Step in faith again and again.
6:57 It's okay to go slow. It allows for mindfulness, intimacy, presence, and relaxation.
8:20 Keep showing up, even when you can't see the sprouts from all of the planting and work.
9:30 Honor the season you're in. There will be ebbs and flows, times for creativity, times for going inward.
10:29 You can be okay in the unknown. Stay in the presence of God and do the next thing. Journal, take lots of breaks, make space for allowing and receiving.
12:24 Be loving and gentle on yourself and others. Remember that business isn't everything. You don't have to take it all so seriously.
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
Fall has finally arrived, and that means the end of the year is right around the corner. In today’s episode, Josephine Owusu, an international business strategist from England, is here to help us make it the best it can be.
Planning a strong Q4 isn’t just for business, it’s an opportunity for everyone to end 2024 on a high note and springboard to a productive, organized, fulfilling 2025.
Because Josephine always incorporates personal well-being and life into everything she does, her process is perfect for everyone. I’ve been through her Q4 planning exercise and I share my thoughts, fears, concerns, and hopes as I head into this important season.
Josephine walks you through the same exercises so that you can benefit from her knowledge and insights too.
Grab a pen and paper, you’ll want to keep this info!
Highlights:
2:33 Review the highlights and lowlights
7:36 The data never lies!
9:12 More of what you like, less of what you don’t
14:37 Traffic light system: what needs to stop, start, or continue
26:53 Visualization exercise for the best Q4 possible
34:56 Bring forward the best version of yourself
38:10 Setting SMART goals
More about Josephine:LinkedIn
YouTube
IG
Check out Josephine's previous episodes:Master Your Capacity to Realize Your Goals
CEO Time: Level up Your Business
Build a Business AND a Life
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://www.carlareeves.com/getunstuck.com to download Carla's on demand journaling workshop + exercise to help you stop spinning and start moving forward.
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
If you struggle with content creation, Eugenia Woo, creative content director and host of the Creator to Leader podcast, is here to help. We dive deep into her unique journey, discussing content creation, leadership, and entrepreneurship.
Eugenia shares her insights on Seth Godin's liberating definition of leadership and how it transformed her mindset. Content creation is a marathon, not a sprint, and she offers strategies for avoiding burnout when you feel like you're spinning your wheels.
Highlights:
3:29 From immigrant trying to fit in to entrepreneur and podcast host
4:22 The misconception creators have about content creation and leadership and how to stop consuming content and start leading in their industry
9:29 How Seth Godin's philosophy on leadership and business has impacted Eugenia’s approach to entrepreneurship
11:36 Dealing with failure and leadership
16:25 Detaching from the outcome in content creation
19:03 Leadership as a daily practice
22:30 Seth Godin’s four leadership principles
36:29 Everyday moments as leadership opportunities
39:04 Stop seeking validation and focus on leading and serving your audience
More Eugenia Woo
Website
Creator To Leader
IG
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://www.carlareeves.com/getunstuck.com to download Carla's on demand journaling workshop + exercise to help you stop spinning and start moving forward.
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
Maybe she’s born with it?? When it comes to self-confidence, maybe not. If you’ve been sitting on the sidelines, hesitating, and second-guessing yourself, this is the episode for you!
Julie DeLucca-Collins, a business coach dedicated to lifting women out of self-doubt and into confidence and success, says that building your confidence is as simple as taking the brave first action and allowing the momentum to build confidence naturally.
Highlights:
4:55 It’s okay if you’re not born being self confident
5:59 The biggest challenge that derails confidence
7:02 Failure is a roadmap
8:11 Taking brave, small actions
12:00 Consistency is sexy
16:26 Values drive actions
34:11 Anchor habits build momentum
About Julie DeLucca-Collins:
Julie is an accomplished business coach, author, TEDx speaker, and podcast host of Casa de Confidence. She helps women entrepreneurs build and grow their businesses with confidence by focusing on tiny habits and actionable strategies.
- Podcast
- Website
- Mastermind Program: Julie’s mastermind is reopening this fall—perfect for women entrepreneurs seeking community, accountability, and expert guidance
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://www.carlareeves.com/getunstuck.com to download Carla's on demand journaling workshop + exercise to help you stop spinning and start moving forward.
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
If you’re a woman in business who feels pulled in too many directions – responsibilities to your work, your family, your relationships, all the rest – this is the episode for you!
Doing life as a mom, a business owner, and a woman in this modern world makes you wonder how many more decisions you can possibly make in a day and how many more to-dos you can put on your list. This leads to BURNOUT, which is really opportunity in disguise, inviting you to redefine how you can keep showing up, grow in a way that feels in alignment, and keep doing what you love to meet your financial goals.
In this episode, Erin Davis, brand strategist and founder of Matchbox Women, shares her journey, insights, and actionable strategies to help you infuse the humanity of your business into your brand. Tune in as we explore the power of community, the importance of aligning your brand with your personal values, and how to sustain your business by staying true to yourself.
Resources Mentioned:
- Visit Erin’s website at matchboxwomen.com for free resources like the Message Mastery Workbook and the Authentic Brand Guide
- Connect with Erin on Instagram and Facebook
- Join Erin’s email list for more personalized insights and updates
Enjoy!
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://www.carlareeves.com/getunstuck.com to download Carla's on demand journaling workshop + exercise to help you stop spinning and start moving forward.
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
If your time worked like your budget, would you be broke? Time is your most valuable asset and you want to budget plenty of time for the things that matter.
In this episode, productivity and motherhood coach, author, photographer, and podcast host Ashley Freehan walks you through creating your ideal week through budgeting your time.
Your home life and business life can often bleed together, making you feel guilty for spending too much time in one area and not enough in the other.
That all ends when you learn how to carve out time slots for the things that really matter. Listen in and get the tips you need to feel organized and productive without going over budget in any area!
Episode Highlights:
Thinking of your time like a budget
How an ideal week differs from traditional scheduling
The beauty of being proactive rather than reactive
Tools for creating your ideal week
How to budget for what matters to you, nonnegotiables and commitments
Bedtime and wake time boundary setting
Budgeting for transition time
Don’t forget free time!
Structure creates freedom
Kick guilt to the curb
Handling things that fall through the cracks
Handling the unexpected
Setting boundaries
Benefits of the ideal week method
Enjoy!
Learn more about Ashley:Website: https://thepurposegathering.com/
Podcast: https://thepurposegathering.com/podcast/
Instagram: https://www.instagram.com/thepurposegathering/
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
“Clutter smothers, simplicity breathes.”
If you find the clutter in your workspace, home, or even mind is smothering you, certified clutter cleaning practitioner Conny Graf is here to help.
In this episode, Conny shares how an organized environment helps clear your mind, frees up your creative energy, and helps you find peace in this chaotic world. You’ll love her practical tips for reducing clutter and creating peace from the inside out.
Enjoy!
Learn more about Conny:Website: https://connygraf.com/
Podcast: https://connygraf.com/podcast-episodes/
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
If you’re struggling to get better sleep, to feel refreshed and restored in the morning, and to overcome anxiety that leads to insomnia, this is the episode for you.
Savannah Hipes, is a Licensed Clinical Social Worker and Behavioral Sleep Medicine provider who uses evidence-based treatments to help people get a better night’s sleep. With her advice, you’ll look forward to climbing into bed instead of dreading the fight for such a basic human need.
Join us as we unpack the ways our modern lifestyle disrupts our sleep and simple yet effective tips for getting better sleep. Whether you're a chronic insomniac or just looking to get better sleep, Savannah’s insights offer valuable strategies to help you reclaim your sleep and, ultimately, your overall well-being.
Episode Highlights:
2:51 You aren’t alone, society devalues rest! Learn what happens during sleep and why it’s so important to our mental, emotional, and physical well-being
7:19 Why hyper-achievers are particularly prone to sleep issues
10:09 The threats our modern brains perceive that keep us up at night
14:20 The role of cognitive behavioral therapy and acceptance and commitment therapy for insomnia
16:45 How to communicate safety to your body during the day to help you relax at night
20:56 Understanding your homeostatic sleep drive
24:40 The role of exercise in helping your body’s drive for sleep, how much and when
28:14 The surprising research findings about the effects of light before sleep and what to focus on instead
29:36 What’s happening when we fall asleep, then wake up. How to handle waking during the night. What to do if you get up to go to the bathroom and can’t fall back asleep
36:26 All about sleep medications
39:36 How designating a “time to worry” is helpful to emptying the mind and calming anxiety
45:30 Practical sleep hygiene tips
47:48 The critical role using a behavioral sleep medicine provider can play to get helping you get better, restorative sleep
Savannah treats people in-person in Florida and online in Florida and New York.
Enjoy!
Guest Information:
Learn more about Savannah: https://www.savannahhipeslcsw.com/
Connect on FB: https://www.facebook.com/savannahhipeslcsw
Connect on IG: https://www.instagram.com/savannahhipeslcsw/
Connect on LI: https://www.linkedin.com/in/savannahhipeslcsw/
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
If your business depends on you to be successful, then it makes sense to keep yourself healthy, body, mind, and soul. Meeting business milestones is important, but you want to be able to enjoy them with a full tank and a full nest!
Join us for a conversation with Dr. Christiane Schroeter, host of the "Happy Healthy Hustle" podcast and an accountability coach for female business owners. She shares insights from her own entrepreneurial journey and a simple and effective hack called “petite practice” that will help you avoid burnout and maintain a balance between personal well-being and business success.
Episode Highlights:
2:12 Journey to Entrepreneurship: Christiana discusses her transition from academia to entrepreneurship. Initially a university professor teaching innovation and entrepreneurship, she realized her passion for helping entrepreneurs, especially women, push through failures and continue growing their businesses.
5:43 The Turning Point: Christiana reveals her personal health journey and realizes that if she kept going the way she was, something was going to give. Nearly setting herself up for catastrophe, she realized she needed to put herself on her schedule, literally scheduling time for self-care. That’s when her brilliant idea was born.
17:18 Balancing Business and Wellness: Christiana introduces her concept of "petite practice," which involves small, consistent self-care practices that prevent burnout and maintain a balance between personal well-being and business success.
19:36 Common Challenges for Women in Business: The episode covers common hurdles female entrepreneurs face, including imposter syndrome, fear of failure, and the struggle to maintain consistency in their projects.
22:03 Practical Tips: Christiana shares actionable strategies for integrating wellness into a busy entrepreneurial life, including scheduling self-care activities and setting realistic goals. She highlights the importance of starting small with manageable tasks.
Christiana has encouraging advice for all women for how to embrace imperfection, take action despite fears, and focus on consistent self-care to sustain both personal well-being and business growth. Enjoy this empowering conversation!
Enjoy!
Learn more about Christiane:Website: https://hellohappynest.com/
Youtube: https://www.youtube.com/@hellohappynest/featured
Podcast: https://hellohappynest.com/podcast/
Connect on IG: https://www.instagram.com/hello.happy.nest/
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
Do you use any self care strategies?
Lots of people enjoy getting a massage, getting their nails done, or taking an afternoon off, but the most important kind of self care strategy is inner-self care.
In this episode, the tables are turned as special guest Beth Sandlin, founder of Trifecta Pilates, interviews Differently host Carla Reeves.
If you want a clearer mind, a calmer mind, the ability to be more present, and take yourself from where you are now to where you want to be, practicing journaling as an inner self care strategy is definitely for you (even if you’ve never been into journaling before)!
Episode Highlights:
5:37 Journaling as Self-Care: The undeniable power of journaling as a tool for self-care, stress relief, and personal growth
9:10 Self-Care Strategies: The importance of internal self-care and how it differs from traditional self-care activities like massages and spa days and the discipline required for true self-care, highlighting how managing thoughts and emotions can lead to a more fulfilling life.
13:38 Embracing Change and Trusting the Journey: The importance of taking small steps and staying committed to personal growth, even when faced with uncertainty or fear.
Enjoy!
Learn more about Beth:Beth's past episodes:
Move Differently with Beth Sandlin
Revitalizing Your Routine Through Mindful Movement with Beth Sandlin
Website: https://www.trifectapilates.com
Try her Free Program: https://www.trifectapilates.com/move
YouTube: https://www.youtube.com/trifectapilates
Connect on IG: https://www.instagram.com/trifectapilates
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
➤Does talking about money make you squirm?
➤Does the subject of money and finances feel heavy?
➤Would you rather do just about anything other than look at your finances?
If this sounds like you, we’ve got the episode that will turn dealing with money from a fearful, negative experience to a positive – dare we say FUN – one!
Kelly Marshall, owner and CEO of TerraCare Financial, takes a fresh approach to helping people with their bookkeeping, cash management, and money mindset.
You DON’T have to spend heavy, anxiety-filled hours looking at a spreadsheet when managing money.
In this episode, Kelly shows you how to sprinkle a little joy into your budgeting.
We go beyond the taboo of talking money to embracing fun and aligning your financial strategies with your personal values.
Consider this episode your permission slip to think of money management in a whole new light, as an enjoyable part of your life, not just a necessary evil.
You’ll learn innovative money management tips to bring creativity, optimism, and play to your approach to finances, changing your entire outlook on dealing with money, talking about money, and managing money.
Join us and reignite your financial awareness with the wisdom shared in this fun and informative conversation.
Get ready to be inspire
Enjoy!
**Learn more about Kelly:
Check out Kelly's past episodes:**Empowered Spending with Kelly
Differently with Money
Creative Money Mindset
Website: https://terracarefinancial.com/
Connect LinkedIn: https://www.linkedin.com/in/kelly-marshall-acct/
Connect on Facebook: https://www.facebook.com/TerraCareFinancial/followers/
Connect on IG: https://www.instagram.com/kelly.marshall.8/
Connect on LI: https://www.linkedin.com/company/terracare-financial/
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away!
Today is Episode 9 of that series.
What do you do when you’re feeling overwhelmed?
The conventional thinking is that there are three main reactions to feeling overwhelmed: fight, flight, or freeze.
This makes sense, but when you’re in the thick of overwhelm, this kind of information doesn’t do you much good.
In today’s episode, I’ll share with you a simple phrase to repeat to yourself whenever you feel overwhelmed and stressed.
This episode is the ninth and final episode in our summer Mindcamp series. In this 5 minute episode, you’ll learn what to say to yourself when you’re being extra hard on yourself, overwhelmed, and frustrated.
As you learn to calm your mind…
- stress will reduce and
- you’ll know how to soothe your heart as well as your jangled nerves, and
- you’ll shift your approach to the situations that have you feeling overwhelmed.
Get ready for a simple, easy, effective way to take yourself from feeling overwhelmed to feeling better in minutes.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away!
Today is Episode 8 of that series.
Running scenarios, weighing your options, pro-and-conning yourself silly, or getting really good at avoiding making decisions are some of the go-to ways to stop second guessing yourself that most people use.
“Society” would have us believe doing those things is prudent. Doing your due diligence. Assessment and analysis lead to confident decisions!
Sometimes these things are helpful, but there’s a more reliable check you can do to lessen the mental gymnastics and the second-guessing.
Things can look good on paper and everyone around can be pointing in one direction, but if you have an internal conflict - it's a signal to try another way.
There’s an easier way, and in this quick 5 minute episode I’m going to share something that has made a significant difference in how I make decisions and how I feel making them.
I’m no longer hung up on getting things “right.”
Instead, my decisions feel in alignment and I don’t have the internal struggle that I used to have when I was dealing with analysis paralysis.
And if a different decision might have been better?
That’s ok. Look for the lesson, make adjustments and try again.
You can too with this one piece of simple advice.
Do yourself a favor. Take five and listen to this episode.
Try it on for size. You just might transform that literal gut wrenching feeling of second-guessing yourself into a peaceful, confident decision making process.
Won’t that feel SO much better?
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away!
Today is Episode 6 of that series.
If you’re like most people, you’ve probably considered going on a diet at some point in your life. Maybe you’ve got a wedding or family reunion coming up and you want to look your best, or maybe you’ve seen a few extra pounds creep up and it’s time to get control.
Those are great reasons to clean up your diet and get in shape.
But have you ever considered a diet for your mind?
We know that the food we eat affects our health and our appearance, our energy levels and our moods, even our enjoyment of the food we eat!
Well, our mind needs a healthy regimen too. How we tend to our thoughts affects all of those same things: our health, appearance, energy levels, moods, and our enjoyment of life.
In this episode, we explore how coaching acts as a diet for the mind, helping you shed old habits and feed your mind the thoughts it needs to be productive, peaceful, and clear.
Join us as we delve into six ways coaching can be one of the most transformative diets you could ever go on to revitalize your mental well-being and up-level your experience of life.
You’ll discover how coaching can help you:
- Understand your thought patterns
- Shed the old stories and identities that no longer serve you
- Think mindfully
- Harness your thinking energy
- Eliminate debilitating thought patterns
- Get into action and start making positive change
Feeling inspired to begin your own diet of the mind? Don’t put it off like we often do with food diets, postponing until bikini season is around the corner or until you get the invitation for a wedding or reunion in the mail.
The time to start your diet for the mind is NOW, so that you can handle all the bumps in the road of life.
Visit www.carlareeves.com to explore our coaching opportunities, or schedule a free consultation to find out more!
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away!
Today is Episode 6 of that series.
Who is in control of your day? Is it you?
Or is it the to-do lists, obligations, chores, schedules, and demands placed on you?
This is an important thing to think about. Hours turn into days, days into weeks, and weeks into months.
When you look back on your life, I want you to see that you’ve prioritized your time not by greasing the squeaky wheel or putting out the hottest fire, but by what moves you and elevates your life.
Impossible?
In this short episode, part six of our summer series called Mindset Camp, you’ll discover the five minute morning practice that helps you prioritize your time naturally, in alignment with what’s most important to you and the life you’re building.
You’ll still do all the things that need doing, but you’ll gain a whole new mindset through which to prioritize your time and get back control of your life.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show, and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away!
Today is Episode 5 of that series.
Do you catch yourself saying yes…when you’d really rather say no?
Does saying no make you feel icky or selfish?
If this feels familiar, this episode is for you.
In this short episode, part of our summer series, Mindset Camp, you’ll learn how to say no politely, with love, and in a way that respects your boundaries and is respectful to everyone.
In this bite-sized episode, you’ll discover:
- A new mindset view about the word NO
- The biggest benefit to honoring the word NO that you may not have thought of
- A journaling prompt that will help you discover the areas in your life where saying NO is can be used to honor BOTH parties
Learning to say no politely, with loving energy, is an essential life skill that helps you stay aligned with your commitments and values.
Give this episode a listen and end the resentment of saying yes when you really want to say no. Gain the freedom and lose the guilt as you learn to say no politely, with love.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away!
Today is Episode 4 of that series.
Do you have days where you find yourself focused on all the things that aren't right, that you don't want, and then spiral to finding even more things that aren't right?
Negative thinking is human. How long you stay there is a choice.
Today, I’m introducing a mindset tool that will help you overcome negative thinking to find direction in life. There’s a way to turn that negative thinking around, allowing it to illuminate the direction in life you really want to go.
Today's short episode is about a mindset tool I call Leverage the Contrast. It's all about leveraging what's happening in your mind and using it to turn yourself around.
Once you find the direction in life you want to go, you can leverage the contrast between negative thinking and your intentions and allow those negative thoughts to point you in the direction of what you want. Use this mindset tool to help you take one small step or one giant leap forward!
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away!
Today is Episode 3 of that series.
Do you ever feel like you can never do enough? Constantly doing, but still feel like you never quite measure up?
Busyness consumed my mind and my time for years. It seemed that if I could just fit in enough good doing, it would one day be enough, and that would mean I was enough.
On today's episode, I want to share three new ways of thinking I had to adopt in order to create a life that was far more meaningful.My time is precious. Yours is too. Are you ready to do differently?
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away!
Today is Episode 2 of that series.
Do you ever put projects off thinking you need a big chunk of time?
This often leads to procrastinating and putting something off because we can't find the time, we think we need.
Today's episode is a story and a brain hack that still works to this day. I share six steps and reminders to get making traction on those important projects sooner.Get ready to transform the way you work.
.Enjoy!
Check out our past series on time:Time - It's a Thinking ProblemTime - The Busy BadgeTime - Permission to do DifferentlyTime - Let Your Commitments Lead the Way
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
This summer we are doing a series called Mindset Camp. It will be made up of mostly short, thought-provoking episodes to give you something short and sweet.
Today is Episode 1 of that series.
Do you have people in your life who lately have felt like rubbing up against a cactus?
May this simple message inspire you to try a little something different, right in those relationships that are so important to you but often challenge you the most.
Get ready to change your dance, because when you do, the other person has to change their footing too, and that's when I see miracles.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
Mental dragons feel real!
Today's very short episode is just a shot of inspiration for those days when you've been moving forward on something important to you and then feel that barrage of negative thinking show up, attempting to derail your plans. We will explore three small, aligned steps to create significant traction over time.
Now is a good time to start slaying.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send Us Fan Mail!
In a world full of noise and distraction, how do we stay centered and connected to who we are?
Michelle Jones joins me again today to reveal how she navigates daily life and stays focused on her true north. Together, we talk about our own practices of tuning inward in a world that's constantly pulling us outward and how this practice provides clarity about our next action.
Get ready to be inspired by...
- simple ways to practice tuning in throughout your day
- how we innately know how to do this and it's more about remembering than learning something new
- how to make peace with all the different feelings you might have
- and, how tuning in on a regular basis allows you to respond from your higher self
- And, more!
Tuning in and caring for our inner world is not an indulgence; it's essential and one of the most generous things we can do for those around us.
Enjoy!
Michelle is the President and Co-Founder of [Trauma Integration, LLC.] Michelle is an educator and Certified Trauma Integration Coach. She loves people and firmly believes in the inherent resiliency within each of us and loves uncovering the light and strength in the people she meets.
Check out Michelle's past episodes:
Resiliency with Michelle Jones
A Spark of Hope with Michelle Jones
Connect with Michelle:
www.integratetrauma.comwww.jonesharbor.com Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Have you ever woken up tired, slept terribly and then thought about how tired you are all day? What if I told you that you have way more power than you realize to turn this around and do this on the regular?
Today we're diving into the world of morning routines and how they can be a catalyst to kickstart your day and, ultimately, your life. I'll share the what, when and a basic framework you can start with now.
Hal Elrod's Book - The Miracle Morning
The Differently Coaching Experience
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Send us a Text Message.
Happy May!
Let's do some spring cleaning! Not of your home, but of your mind. ;)
Spring cleaning can go beyond our physical spaces and be applied to our mindset.
Our frame of mind is shading the color of how we see everything else in our lives. Think of it like a pair of glasses. Over time, and even over the course of a day, that pair of glasses can get smudged with all kinds of negative thinking, especially if things are not working out as we had planned.
Today, I'm going to share three ways you can do some spring cleaning for your frame of mind.
Here's to doing what it takes to clean up and maintain your frame of mind.
Enjoy!
Hal Elrod's Book - The Miracle Morning
Special Journaling Giveaway
The Differently Coaching Experience
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Ever wondered why some days, no matter how much coffee you guzzle, your motivation has packed it’s bags and left - nowhere to be found. I don’t know about you, but I used to fight through this to keep going, doing and working - because how else is everything going to get done.
Friend, there is a different way to approaching these days and it has nothing to do with forcing and controlling - and everthing to do with tuning in and working with your body to maximize your energy and time so that you can show up for all the things that matter to you.
Beth Sandlin joins us again today. With every conversation, I grow to like this woman more. She is committed to inspiring people to take Aligned Action toward their wellness goals, Specializing in dynamic at-home Pilates workouts, her approach blends mindfulness and energy level to nurture your nervous system.
She models from true experience what it means to move your way through life’s obstacles in a healthy, mindful way.
In this episode, you will learn...
- Learn how to better understand and work with and through these energy dips
- How to listen to the body’s subtle cues and how they are a golden ticket to a more aligned energetic days.
- How changing up your routine can bring new life to the daily grind
- To imagine a world where workouts are no longer a chore but a conversation with they body and MORE!
This heart-to-heart is not just about fitness; it's an invitation to a dance with life's rhythms, where pausing can be as powerful as pushing forward.
Learn more about Beth:Website: https://www.trifectapilates.com
Try her Free Program: https://www.trifectapilates.com/move
YouTube: https://www.youtube.com/trifectapilates
Connect on IG: https://www.instagram.com/trifectapilates
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Feeling stuck?
This week's episode is about changing things up when you find yourself trapped by your own thinking, weighed down by the expectations of others or disheartened by your current reality.
Here are 5 things, you can use time and again, to break free from your status quo - whether that is inside your own thinking, expectations you feel or just a current reality.
Enjoy!
Learn More: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
If you are running in overdrive, need to calm the mental noise and/or get centered in the driver seat of your life or business - this episode is for you.
Your body has wisdom that can tell you exactly when you need to get quiet, take a beat, make a change, go forward and more… Our body and heart are talking to us all the time - the question is are we listening?
My friend Camille Smith joins us again today. She is the owner and founder of Restoration Yoga: yoga that helps foster emotional and physical healing. Her passion is helping women overcome anxiety, stress and depression through the healing power of yoga and meditation.
Camille is a fellow hyper-achiever who discovered yoga to be a vehicle that helps to bring back all the parts of her that get swept away in busyness- and bring her back to feeling centered and calm.
Get ready to explore...
- How to get out of the hamster wheel in your mind to tap new innovative, fresh ideas and energy
- The power of simple morning ritual to set your day up for success
- Building a loving relationship with your body to benefit all areas of your life.
Take note of how you feel in this moment and how you feel after the podcast. I always feel calmer and more centered after a conversation with Camille. I believe you will too.
Enjoy!
Learn more about Camille:
Check out her other episodes:
How to Slow Down Episode
Calm Your Anxiety
Free Gifts for Differently Listeners
Website: https://www.restoration-yoga.com/Free 5-minute Relaxing Body Scan Audio
Check out her classes on YouTube:
https://www.youtube.com/channel/UCbaOw6ss98hyiDGo3jXTEQAFacebook: https://www.facebook.com/camille.smith.357/Learn More: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
If you are ready to turn around your thinking when it comes to your life or business finances - today's episode is for you!
My bookkeeper and dear friend, Kelly is back to help us to elevate our money mindset and turn the often linear, complicated, emotional topic of money into one that empowers, uplifts and brings creativity into the conversation.
Kelly is the founder of TerraCare Financial - a bookkeeping company that's helping conscious biz owners maximize revenue and impact.
Get ready to get creative with your finances and...
- distinguish between reality and thought-induced anxiety around money
- identify where you have power to shift your financial results
- discover the unexpected role creativity can play in promoting mental clarity, healing and turning on your "Money Faucet" to shape your financial future
- And, stay all the way to the end for a powerful visualization exercise!
**Learn more about Kelly:
Check out Kelly's past episodes:**Empowered Spending with Kelly
Differently with MoneyWebsite: https://terracarefinancial.com/
Connect LinkedIn: https://www.linkedin.com/in/kelly-marshall-acct/
Connect on Facebook: https://www.facebook.com/TerraCareFinancial/followers/
Connect on IG: https://www.instagram.com/kelly.marshall.8/
Connect on LI: https://www.linkedin.com/company/terracare-financial/
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Feeling like you're constantly drowning in a sea of to-dos and never-ending pressures?
You're not alone. In this short episode we unveil a simple practice that's often overlooked as a potent remedy for overwhelm.
Join us as we venture into a heartfelt discussion about the struggles of stress and the cycle of feeling perpetually behind. Discover how an intentional 30 minutes each week can shift your life's trajectory.
Enjoy!
Make Joy Loops with Samantha Brodt
Learn More: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
If you’ve been craving an adventure or find yourself in the midst of navigating something hard and need some fresh perspective…this episode is for you.
Get ready to....
- Be inspired to do hard things
- Dig deep for something that is important to you
- Find the lesson in the struggle you are navigating
- Be reminded that living fully requires grace and gusto.
Enjoy!
Listen to his last episode:
Life is an Adventure - Go All In with Will Baumgardner
Try some Nerd Gummy Clusters :)
Learn More: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Today I am sharing a replay of a very early episode on this podcast AND an all time most listened to episode.
We have a saying in our house and that's "let your inner Rick fly". It's a beautiful reminder to set down the rules and set the truth of who you are free.
Listen to today's latest Differently podcast and be inspired by Rick's journey to get rid of all the stuff that isn't you so you can be left with the real version of yourself.
Enjoy the first few minutes of the podcast with one of Rick's incredible, original songs.
Learn more about Rick: http://www.iglowmusic.com/
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching: https://bookme.name/carlareeves/lite/explore-coaching
Today’s episode is about taking small risks for something greater in your life. We will cover the what, where, why it matters and how you can take the idea right into your life today.
So, grab your journal and a sense of adventure as we prepare to leap into the unknown. Whether you're seeking to grow a business, a relationship, or simply become the best version of yourself, it's time to spread your wings.
Here we go!
Learn More: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Creativity is not only for the exclusive domain of artists. Everyday innovation can revolutionize the way we live, work, and relate to one another.
In this episode, we break down the steps you can take to infuse your daily experiences with creativity. From personal well-being to professional overwhelm - learn strategies for reshaping your beliefs and approaches to navigate life's hurdles.
Get inspired to bring your innate creativity to the canvas of your everyday life.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Life has a funny way of flipping the script just when you think you've got it all figured out. As a person who loves planning, dreaming, setting a vision to move towards - sometimes things don’t go the way we intend or plan and what we do then can determine everything.
Today's episode is a personal update of what's happened over the past three months and the lessons I learned.
Enjoy and please pass it along to a friend who's navigating change.
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Last episode I shared a story from my life that forever changed my outlook on marriage and love and out of that emerged a blueprint for those fork-in-the-road moments when you are staring at continuing with the status quo or taking a leap into what makes your heart sing.
Here's that blueprint. Enjoy!
I also gave a shout out to Melissa Goodwin Copy! You can check out all the amazing work she does here - https://www.melissagoodwincopy.com/
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Today, in this short episode, I share a deeply personal tale that transformed my outlook on marriage and love. - a moment that became a turning point for us. I discovered the power of creating a marriage, an active, ongoing journey of falling in love repeatedly, rather than a one-time event.
This revelation didn't just reshape my marriage; it sparked a quest proving that love's reinvention isn't confined to romantic relationships, and can be applied to all areas of your life.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Are you seeking to launch a new idea, start a business or pivot your existing business?
This conversation is going to help you assess what’s going to truly move your business forward this year.
Melissa Davis, Founder of Humanity Inc. joins us again to break down some of the key pieces to having foundational clarity in your business - starting with values.
Get ready to explore:
- How this foundation can ignite growth, momentum, and change in your entrepreneurial journey.
- Why a crystal clear understanding of your values not only fuels creativity and innovation but also forms a structure that allows you to lead your business with more ease.
- How attracting your ideal client becomes less about the hard sell and more about the heart sell.
While Melissa supports people around business - and I support people around making big choices and changes in their lives - we come together on the idea that clarity and foundation are ESSENTIAL for true lasting change, growth and momentum.
Enjoy!
Learn more about Melissa:
https:/www.humanityinc.world
Connect on LinkedIn:
https://www.linkedin.com/in/melissa-heisley-davis/
Get your free copy of the Foundational Clarity Canvas
Sign up for Foundational Clarity Bootcamp
Check out her past episodes!
Clarity & Chaos Cycle
Living Your Values with Melissa Davis
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Do you overestimate what you think you can achieve in a given time frame?
Our friend, Josephine Owusu is back to arm us with practical tools to optimize our productivity, creativity AND peace of mind
Josephine Owusu is a business strategist for purpose-driven coaches, content creators & creative entrepreneurs overcome overwhelm & burnout by getting their time back, increasing revenue and building a business which they love and allows them to live life on their terms.
You will learn...
- Tangible strategies to help streamline productivity and prevent burnout.
- How to tap into the rhythm of your peak productivity times
- How the Capacity Calculator can help us reclaim our time and lead our business AND life.
Buckle up! Josephine always brings it and her energy is contagious!
Learn more about Josephine:
Website: https://www.theowusucollective.com/
Check Out Josephine's New YouTube Channel
Connect on IG: https://www.instagram.com/iamjosephineowusu/
And, get The Capacity Calculator
Check out Josephine's previous episodes:
CEO Time: Level up Your Business
Build a Business AND a Life
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Ever felt trapped in your own marketing maze?
Karen Cummings, Founder of Radiant Marketing, joins us today to share refreshing insights to help us reframe our marketing efforts into a joyful service to those who need our offerings the most.
And, if you don’t have a marketing challenge - you can likely transfer the concepts to just about any area of your life where your mindset might be tripping you up.
Karen founded Radiant in 2015, inspired by her mission to bring possibilities to life for entrepreneurs. When it comes to digital marketing, lead generation, content creation, and more she is passionate about balancing creativity with research and data-backed strategies to help health brands across the country grow their businesses.
Get ready to dive into the three common mindset traps that may be holding you back and what you can do to ELEVATE YOUR RESULTS THIS YEAR.
Whether you're a seasoned entrepreneur or a newcomer, join us for this invigorating discussion that promises to spark new strategies for your marketing journey this year.
Enjoy!
Check out her first episode!
How 3 Mindset Shifts Changed My Life with Karen Cummings
Learn more about Karen: www.radiantmarketingaz.comSign up for a Complimentary Solutions Call
Connect on IG: https://www.instagram.com/kcummingsaz/
https://www.instagram/radiantmarketing/
Connect on LI: https://www.linkedin.com/in/karencummingsaz/Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Have you ever wondered how your personal energy shapes your daily experiences and overall life trajectory?
This week, Elizabeth Cook joins us again to teach us how to raise our energy awareness and how small, intentional shifts can turn a frustrating situation into a an opportunity to make a difference.
Elizabeth is an Executive Coach specializing in career development and is also a Kolbe Certified™ Consultant. She works with mid-career professionals to help them enjoy their work more.
Get ready to....
- Understand the role your energy plays in everyday life + work
- Learn how to shift your energy from one state to another
- Be inspired to leverage your energy in new ways
- And, more!
Enjoy!
Another Episode with Elizabeth:
The Power of Proactive Planning
Learn more about Elizabeth:
https://www.elizabethcookconsulting.com/
Connect on LinkedIn:
https://www.linkedin.com/in/elizabeth-cook-/
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Does your thinking need an upgrade when it comes to your fitness, energy, and vitality goals?
When life threw a curveball at Beth Sandlin, Pilates wasn't just a form of exercise—it was a lifeline.
Beth Sandlin is committed to inspiring people to take Aligned Action toward their wellness goals, Specializing in dynamic at-home Pilates workouts, her approach blends mindfulness and energy level to nurture your nervous system.
This is a heartfelt conversation that isn't just about the physical aspects of movement; it's a deep dive into the interplay between our physical and spiritual well-being, and how the principles of Pilates can support a path to healing and vitality.
Get ready to be inspired to:
- Ditch rigid routines
- Shed outdated thinking
- And, tap into your intuition and creativity to increase movement and energy in your life!
Enjoy!
Learn more about Beth:Website: https://www.trifectapilates.com
Try her Free Program: https://www.trifectapilates.com/move
YouTube: https://www.youtube.com/trifectapilates
Connect on IG: https://www.instagram.com/trifectapilates
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
This short episode is a wrap up for the year with a list of the favorite episodes, a personal reflection on the year and some exciting new for next year.
Thank you for being a listener of the Differently Podcast and for sharing it with others. Because of you and your sharing, we reached 35 countries this year!
Happy New Year!
2023 Favorite Episodes
How to Slow Down with Camille Smith
Overcome Challenges with Creativity
Client Spotlight: Choosing Freedom in the Face of Fear
Be the Leader You Were Made to Be with Amy P. Kelly
Move Life Forward, Differently
Have you ever felt like you lost your spark? Maybe you feel that way today. I often hear people say, "I've lost my spark." To them, it feels as if it's truly lost.
May this series remind you that your spark isn’t something outside of you, it’s inside you AND it's actually your responsibility to keep it alive.
The good news is you have full control to get your spark back.
This episode is the last in the series to teach you ways to use the "Art of Sweeping" practice to keep your spark alive.
Get ready to explore where you might need to sweep your commitments, obligations and physical clutter to get your spark back and keep it alive!
Enjoy!
Get Your Free Copy of the "Get Your Spark Back Workbook"!
Episodes Mentioned:
Sweep Your Relationships
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Have you ever felt like you lost your spark? Maybe you feel that way today. I often hear people say, "I've lost my spark." To them, it feels as if it's truly lost.
May this series remind you that your spark isn’t something outside of you, it’s inside you AND it's actually your responsibility to keep it alive.
The good news is you have full control to get your spark back.
This episode is the second of a series to teach you ways to use the "Art of Sweeping" practice to keep your spark alive.
Get ready to explore how dust build up in your relationships might be diminishing your spark and learn how to get it back!
Enjoy!
Get Your Free Copy of the "Get Your Spark Back Workbook"!
Episodes Mentioned:
Sweep Your Relationships
Get Your Spark Back - Part 1
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Have you ever felt like you lost your spark? Maybe you feel that way today. I often hear people say, "I've lost my spark." To them, it feels as if it's truly lost.
May today's episode remind you that your spark isn’t something outside of you, it’s inside you AND it's actually your responsibility to keep it alive.
The good news is you have full control to get your spark back.
This episode is a first of a series to teach you the "Art of Sweeping" a practice to keep your spark alive.
Get ready to identify the thoughts and words that are diminishing your spark and learn how to get it back!
Enjoy!
Get Your Free Get Your Spark Back Workbook!
Episodes Mentioned:
Sweep Your Relationships
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Are you constantly daydreaming about the day when everything finally falls into place?
This short episode is a wake-up call from the 'Someday Illusion' and an invitation to seize the present moment.
Get ready for a personal story of the roller-coaster we are on and the insights that I'm having along the way.
As we complete this year and start planning for the next, may this episode be a reminder to take action today and build into your plans that which sets your soul on fire!
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Can you recall a time when you stood at the threshold of change, filled with fear and doubt, unsure of what lies ahead?
While it's natural to seek control and predictability, there's power in embracing the uncertainty and surrendering to the process.
In this personal episode, I take you on my intimate journey of navigating the unknown in my business, sharing how I'm learning to trust the process, surrender the reins, and just show up daily even when I am unsure of where I am going.
Get ready to explore with me the power of surrender and gratitude in the face of life's uncertainties.
May this be your reminder to trust the process and keep going, even when the path ahead isn't clear.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Have you ever thought about your spending habits and the role they play in your life?
Kelly Marshall, our guest today, inspires a new concept: 'Empowered Spending' - it's about conscious, purposeful use of money and it could be a game changer for you.
Get ready to think differently about your approach to spending:
- Shift your approach from budgeting to conscious, on-purpose spending
- Shed outdated ideas and approaches to money
- Create alignment with your values and spending choices
- Get your power back when it comes to your choices and financial life
- and, more!
With Kelly's guidance, you'll discover practical steps to become more conscious in your spending decisions, create a positive relationship with money, and maybe even increase your profit.
Small changes in this area can lead to significant impact.
Get ready to be inspired and embrace a new perspective on your financial future AND walk away with tangible ideas you can start with today.
Enjoy!
Learn more about Kelly:Website: https://terracarefinancial.com/
Connect LinkedIn: https://www.linkedin.com/in/kelly-marshall-acct/
Connect on Facebook: https://www.facebook.com/TerraCareFinancial/followers/
Connect on IG: https://www.instagram.com/kelly.marshall.8/
Connect on LI: https://www.linkedin.com/company/terracare-financial/
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
What if you chose freedom in the face of fear?
Bob Parsons has threedecades of experience coaching senior leaders and executives overcome limiting beliefs while leveraging their gifts and leading them to greater levels of performance.
It was a season in his life where he found himself at a choice point of staying with what he knew or leaping into what set his heart on fire and he hired me to help him through this transition.
Listen for Bob's story of overcoming 'survival mode' and choosing bravery in the face of fear and the impact that has had not just in his working life, but in his personal relationships, marriage and financial life too.
Bob shares so many gems about intentional living, powerful communication and reminds us that coaching tools can be applied in all areas of our life to set us free and move us closer to the life we are here to live.
Are you ready to set yourself free?
Enjoy!
Learn more about Bob:Website: https://www.parsonscoachingllc.com/
Connect on LinkedIn: https://www.linkedin.com/in/bobparsons/
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
The quality of our relationships is vital to our well-being.
If you’ve ever felt resigned in your relationship or marriage feeling like nothing can change unless your partner is willing to do the work too - today’s conversation will give you hope AND give you some tangible ideas for where YOU can do DIFFERENTLY in a way that changes the dance of the relationship.
Judy Graybill joins us today. She is a Relationship Healer and Certified Step Family Coach specializing in high conflict relationships and today she generously shares her own personal journey, challenges and what makes her so passionate about helping others thrive in this area.
Get ready to open your mind to new perspective and explore things like...
- The role and importance that your frame of mind, your willingness and your approach play in having truly productive conversations
- How changing your dance inside the relationship can make ALL the difference,
- And, so much more…
We hope our conversation opens your mind and stirs your heart to reveal new places to where you can make headway to heal and restore harmony where it matters most.
Learn more about Judy:Get her FREE Teamwork Model
Website: www.JudyGraybill.com
Connect on IG/MeWe & Facebook: @judy.m.graybill
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
If things have been feeling a little or a lot uncertain, you are not alone.
Today's episode is from my heart to yours - when life get's crazy, be relentless in making time for the things that calm your mind, center your soul and ground your next step.
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Are you ready to level up your business AND life?
My friend and colleague, Josephine Owusu is back - to talk about this incredible idea of CEO Time. This episode comes with tons of practical advice as Josephine shares her insights on setting strategic goals, focusing on revenue-generating activities, and the magic that unfolds when you give undivided attention to your business vision.
If you are ready to….
- Ignite your creativity
- Rekindle your energy and drive for the business or project you are heading up
- Be more proactive
CEO time is the ticket!
May this episode be a reminder that taking time for strategic planning is not a luxury but a necessity for taking your business AND life to the next level!
Learn more about Josephine:
Website: https://www.theowusucollective.com/
Check Out Josephine's New YouTube Channel
Connect on IG: https://www.instagram.com/iamjosephineowusu/
Ed Mylett's Episode Mentioned: https://chrisharder.me/ed-mylett-secret-to-happiness-and-success/
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
If you are looking to get unstuck, calm the mental noise and regain ownership in your life - you are in the right place.
Today’ topic, contrary to what your mind wants you to believe, is your access point for relief, calm, and intentional forward momentum.
Our guest today, Camille Smith is the owner and founder of Restoration Yoga: yoga that helps foster emotional and physical healing. Her passion is helping women overcome anxiety, stress and depression through the healing power of Christ centered yoga and meditation.
In this episode we discuss:
- The importance of getting quiet to hear the wisdom beyond the noise of the mind and find solace.
- Explore the power of silence, and the strength we can find inside.
- The courage it takes to follow your inner knowing.
I am continually amazed at the the intriguing link between slowing down and increasing productivity and I think you will be too!
Stay until the end for that one action you can take to get started right away.
Learn more about Camille:
Sign up for her 4-week Rise + Renew Yoga Experience
https://www.restoration-yoga.com/rise-and-renew/
Check out her first episode: How to Slow Down Episode
Website: https://www.restoration-yoga.com/Free 5-minute Relaxing Body Scan Audio
Check out her classes on YouTube:
https://www.youtube.com/channel/UCbaOw6ss98hyiDGo3jXTEQAFacebook: https://www.facebook.com/camille.smith.357/
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Have you felt overwhelmed by the mental noise in your head? We all have experienced those times when our minds are too full, and it gets tough to focus.
Today's episode is for those with a busy mind and desire to feel differently. We will explore strategies that can help us calm our minds. Together, we'll walk through some simple methods AND discuss how can can address the root for lasting impact.
We'll explore the concept of taking one inspired action step towards a calm mind, and how even the smallest changes can influence and help us feel back in the driver seat of our lives.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Do you love planning? Sticky notes? Goal Setting?
Do you love new ideas for approaching these things?
If so, you are going to love this conversation. Our guest today, Elizabeth Cooks, is going to stir your thinking around planning so that you can get in the driver seat of your life and make sure that the motions you’re making are leading to the life you want to be living.
Elizabeth is an Executive Coach specializing in career development and is also a Kolbe Certified™ Consultant. She works with mid-career professionals to help them enjoy their work more.
She’s a pro when it comes to accountability planning and goal setting.
Elizabeth is someone who models what she teaches in her own life. You are going to love the thought process that lives behind her planning.
Get ready to explore…
- Tangible strategies to make sure your plans align with your larger life goals
- The power of reflection while planning
- And, one powerful question that just might change everything as you plan the next day, month, quarter or year.
Tune in and learn how you can plan with intention, focus on what matters most, and life life more fully along the way.
Learn more about Elizabeth:
https://www.elizabethcookconsulting.com/
Connect on LinkedIn:
https://www.linkedin.com/in/elizabeth-cook-/
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Are you familiar with the pattern of going from having absolute clarity to chaos and confusion?
Join us as Melissa Davis, Founder of Humanity, Inc., shares her insights on navigating this inevitable cycle of clarity and chaos as an entrepreneur. Discover how embracing this cycle can propel us forward without getting derailed.
In the world of entrepreneurship, the journey is often compared to a roller coaster ride – the exhilarating highs and the challenging lows, the moments of crystal-clear clarity and the times of utter chaos. It's a constant push and pull between doubt and conviction.
In this conversation, we'll explore:
- The reality and importance of this familiar cycle.
- Powerful strategies to embrace this cycle, transforming it from a source of fear and doubt into a catalyst for growth and innovation.
- The incredible opportunity we have to turn what feels like a barrier into a springboard for success.
What if we could not only navigate but also wholeheartedly embrace this cycle?
Let this candid conversation stir your thinking on how you can transform this familiar cycle into a powerful tool that propels you forward on your entrepreneurial journey.
Learn more about Melissa:
https:/www.humanityinc.world
Connect on LinkedIn:
https://www.linkedin.com/in/melissa-heisley-davis/
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
What change are you navigating?
In this candid chat, I share the recent change I find myself navigating and highlight the importance of acknowledging our feelings, assessing our thoughts, and creating physical and emotional spaces to help us move through change.
Change is inevitable, but embracing it is a choice. In the second half of this episode, we explore practical strategies to help you 'sweep' out the old and welcome in the new.
So, bring whatever transition you find yourself in, and join me on this journey of embracing change, cultivating gratitude, and focusing on what we are gaining rather than what we are losing.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Do you feel a relentless drive of energy that often leads to over-working?
As a fellow hyper-achiever, I’ve been there too. This episode is an encore replay and refresh. I share my journey and the crucial lessons that led to a more balanced life.
This episode also explores:
- The common strengths and patterns of hyper-achievers
- The indicators that remind us we are pushing too hard
- How to harness your hyper-achiever energy for a more fulfilling life
- And, more.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
What would be possible if you elevated your efficiency?
Today’s episode will inspire your thinking around architecting systems that can help you to manage your business and life, differently.
Guillaume is a McGill University architecture grad with a long-time love of process optimization. He is the owner of Efficient Business Edge, a consulting agency that specializes in developing and implementing cutting edge, tailored business systems and automations.
In this episode we discuss:
- How smart systems can propel you and your business forward
- A process for identify gaps and opportunities in your work flows
- New ways of thinking about automation and systems that will create more ease and flow in your everyday life and biz.
- And, more!
Enjoy!
Learn more about Guillaume:
https://efficientbusinessedge.com
Book a consultation
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
My husband is back to talk about Marriage and Mindset. Our thought life plays a HUGE role in marriage and ALL of our relationships and may be wreaking havoc without you realizing it.
The good news is that while we may feel powerless or resigned to change our relationships, today we want to give you a peek into one place where you DO have incredible power and control to make a profound, positive influence.
Enjoy!
Do you know how resilient you are?
The mind likely wants to tell you otherwise, but Michelle has experience that tells a different story.
Michelle Jones, our guest today,is the President and Co-Founder of Trauma Integration, LLC. She is also a Certified Trauma Integration Coach and Founder of the Mindwell Collective. Michelle firmly believes in the inherent resiliency within each of us and loves uncovering the light and strength in the people she meets.
In this episode, Michelle shares...
- How our bodies are designed and capable of feeling a wide range of emotions.
- A simple practice to check in with the body and restore calm during chaos.
- How we can draw upon the inherent resiliency that lives within each one of us.
- And, more!
Open your heart and mind. This is a good one.
Join us on September 6th for a free monthly Mindwell Lunch & Learn. I will be leading an interactive experience on "Mind Your Time". Sign up to receive your invitation and link below.
Learn more about Michelle:
www.integratetrauma.com
www.jonesharbor.com
Sign up for the next free Mindwell Lunch + Learn
https://www.integratetrauma.com/collective
Check out her previous episode - A Spark of Hope with Michelle Jones
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
What's keeping you from feeling more peaceful?
Today's short episode was inspired by a client's desired outcome for our work together. This comes up often and the true, lasting answer to having more peace in your life might surprise you.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Ready for a refreshing take on boundaries?
In today's short episode, I share my favorite take-aways from a book I read this summer. May this inspire you, as it did me, to take a closer look at where a lack of boundaries may be limiting your freedom.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Finding success as an entrepreneur takes a warrior spirit!
In today's episode, Melissa Goodwin shares 8 ways to call upon your warrior spirit to build resilience, momentum and fulfillment in your journey as an entrepreneur.
Melissa owns and operates her own copywriting business, Melissa Goodwin Copy. She specializes in authentic sales copy for female entrepreneurs.
Get ready to be inspired as she takes us into her entrepreneurial journey along with 8 ways YOU can step into your warrior spirit as an entrepreneur.
Learn more about Melissa & get a free copy of her Ultimate Email Guidebook
https://www.melissagoodwincopy.comCheck out her article 8 Ways to Find Your Warrior Spirit as a Woman Entrepreneur
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Are you good at being busy, but long for something more?
I did too. On today's episode I share the 3 ways of thinking that I had to adopt in order to move through life in a more meaningful and fulfilling way.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Are you at a crossroads or feeling burned out?
Michelle Zipser has had an extraordinary journey within the helping field, pouring her heart and soul into the lives of others. But as we all know, sometimes our noblest pursuits can lead us down unexpected paths.
Michelle Zipser is an entrepreneur today providing therapy, education and consultations to care partners/caregivers of people living with dementia.
In this episode we talk about:
- The reality of burnout and how to get out
- Why listening inside is so important
- The steps to restoring alignment and well-being
- And, more!
Join us as we also explore the importance of grieving, the sacred art of caregiving and the necessity to make sure your own well-being is at the forefront.
Learn more about Michelle:
https:/www.cognitivecareandcounseling.com
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
If you struggle to rest, this episode is for you.
Today, we delve into the concept of rest. Contrary to what I once thought, rest is a gift and has potential to make you more productive in every area of your life.
Get ready to explore:
- The power of stopping
- The true gift of rest and restoration
- How to create your own restful rhythms
Rest is both a time on the calendar and a disposition of the heart." - Mark Buchanan
Will you venture to create more pockets of rest?
I dare you.
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Today’s episode is a topic that is near and dear to your heart and mine. —- Time.
Time approached in a new way is your ultimate partner in creating the life you want. - Steven Griffith
Time - it’s one of the most important things to us AND perhaps one that we feel most challenged by.
This conversation is about aligning your mindset and adopting strategies to ensure you are making time for ALL the important places of your life.
My guest today, Theresa Harp, is a certified speech-language pathologist and productivity coach for busy moms. She currently provides one-on-one coaching for buys women who are struggling to run a business and a household and still have time for themselves.
Get ready to explore...
- The guilt, pressure and all the feelings that come with being a mom and running a business
- Overcoming the barriers and adopting a mindset that will set you up for doing differently
- Teresa’s favorite stragegies for making space in life for ALL the things
Kick back, relax and enjoy!
Learn more about Theresa:
https://www.theresaharp.com
FB Group:
https://www.facebook.com/groups/timemanagementforbusymoms
Check out this free resource:
Values and Needs Resource
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Are you spinning your wheels waiting for clarity?
What if it's not a clarity issue, but a call for courage?
May this short episode stir your thinking and inspire your next step.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
What’s the next step in your life or business that requires courage? Do you need some inspiration to keep going?
This episode is for you.
My guest and friend Ingela Onstad joins us today.
She knows this feeling first hand. Ingela has an international career performing on stage, and now equips others to navigate and step powerfully forward in the face of feeling fear and doubt.
Ingela is a High Performance Coach for attorneys, performing artists, executives, and other professionals who are in the public eye. Her coaching business, Courageous Artistry, supports high performing individuals in their quest to perform at the top of their abilities when in front of the public by working on skills to target voice, body, anxiety-management, and mindset.
Ingela generously shares:
- The unbelievable power our mind has to derail our performance and what we can do about it.
- A different and wonderful perspective on perfectionism and self-criticism
- The importance of taking small risks, regularly
- How to deal with rejection
- About the importance of perserverance
- and, so much more…
Get ready to feel more courageous!
Learn more about Ingela:
https://www.courageousartistry.com/
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
What 3-5 moments stand out from the past 2 days?
High achievers spend a great deal of time working and focused on productivity, but when asked this question, the achievements rarely make the list.
It's ALWAYS something like a walk in nature or laughing over pizza.
In today's short episode, I walk you through the exercise and what you can do to create more stand out moments.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Do you struggle to journal?
Journaling can be a repellent to high achievers because it requires time and time that we don't think we have. The truth is it also represents everything we need.
- A pause
- A chance to empty the mind
- Time to reflect
- An opportunity to reset
Today, I teach 5 micro-journaling exercises for when you are feeling...
- Powerless
- Guilty
- Unfocused
- Unmotivated
Have a listen & please pass it along to someone who needs this message today.
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Do you get in your own way?
My guest today, is a client of mine and we started working together during a new stage of her life. She knew that in order to go all in, she needed help getting out of her own way.
Sheri a Creative Director and Event Planner in the nonprofit event space for years. She is also the Founder of The Emet Room where she brings women together to connect and find meaning in their lives.
Her energy and passion is contagious.
We discuss...
- the fear of failing
- how her survival model was interrupting her best efforts
- the role journaling played in getting her out of her way
- the importance of discovering her blind spots
- how getting rid of outdated patterns increased her clarity + forward momentum
- and so much more!
As you listen to her story, may it stir something in your own.
Enjoy!
In this short, unscripted conversation Quinton and I talk about intimacy and being present.
This will be great food for thought and provide a good laugh.
Here you go!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Do you feel misunderstood? Do you feel like you have too many feelings? Do you pick up on the energy of others very quickly?
And…DO you want to know more about how to lean into the strength and gift of empathy?
Then, get comfy and join my friend and business colleague, Kavita Melwani.
Kavita is a is a Spiritual Success and Business Coach. She is also a mother to two beautiful boys. Kavita is a first-generation American and a serial entrepreneur who has owned and operated various businesses since 2003.
Get ready to dive into all the nooks and crannies of what it feels like to live with the gift of empathy. Kavita takes us into a deeper understanding of the strength of the empath and shows us how to not only look from a new perspective, but to lean into the gift and set yourself up with healthy boundaries, approaches and support.
Enjoy!
Learn more about Kavita:
Check out her website: www.alignedandsoulful.com
Check out her podcast: https://alignedsoulfulsuccess.buzzsprout.com
Recommended podcast episode on Highly Sensitives and Fun - https://alignedsoulfulsuccess.buzzsprout.com/1367260/7095049
HSP Self-test on Dr. Aron’s website:https://hsperson.com/test/highly-sensitive-testEmpath Assessment:https://drjudithorloff.com/quizzes/empath-self-assessment-test/
Program link: "Hiding to Shining: A program for soulful entrepreneurs to consciously create their purposeful, profitable business
https://kavita-s-site.thinkific.com/courses/hiding-to-shining
Free Gift "5 Common Mistakes the Empathic Entrepreneurs Make that keep them playing small:
https://astounding-composer-4161.ck.page/f84ca5b362 Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
What does it mean to be 'successful'?
There is no shortage of answers, but deciding how you will define and measure success is one of the most important exercises you can ever do.
Why? Because unless you take the time to decide what it truly means for you to live a successful life you can wind up spending your entire life striving to achieve someone else's idea of a success, and never find your own.
Resist the urge to continue doing what you’ve always done - stop and do your own seeking to ensure that the motions you are making are giving you the life you want to be living.
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Could you use a little pep talk to keep your mind on the up and up? Today’s episode is just for you.
In this episode, I share 8 ways you can be a warrior for your happiness.There's no doubt that happiness, dreams, a great marriage, doing meaningful work and living your life to the fullest require a warrior spirit.
You have this within you! Dig deep!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Want a sneak peek inside of the Elevate coaching program?
In this episode, I take you behind the scenes of what it means to be supported in taking your life to the next level.
Whether you feel stuck inside of a challenge or transition or you are ready to level up your life, but can't seem to put your finger on what is in the way - get ready to be inspired by what's possible when you say YES to your life!
Schedule a call now to learn more and sign up.
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
What if your shortcoming is actually your superpower?
You are in for an inspiring story of life and entrepreneurship.
In this conversation, we explore...
- How sometimes we hide or set down pieces of ourselves in order to survive or get through a season of our life.
- While life comes with lots of twists and turns - it’s often taking us exactly where we want to go.
- How the pivots, while uncomfortable - are necessary.
- And, how hitting rock bottom doesn't have to be the end of the story - but a new beginning.
Mike is the Founder of Social Chameleon, a podcast production, distribution, and content company! He leads with a service-above-self mentality, seeking ways he can make a positive change within his community and in the world. He is the host of MIKE’D UP!, a podcast that showcases inspiring entrepreneurs, award winning authors, thought leaders, to share their personal stories and deliver key insights to provide the ammo needed to level up and achieve your greatest dreams.
Sit back and enjoy this heartfelt and inspiring conversation with Mike!
Learn more about Mike:
https://socialchameleon.usMention Differently Podcast for $75 off on DIY coaching
Check out Mike's podcast -Mike'D Up!
IG: https://www.instagram.com/mikedicioccio/
LI: https://www.linkedin.com/in/mikedicioccio/
FB: https://www.facebook.com/mikeduppodcast
Twitter: https://twitter.com/mikedicioccio
Podcast: https://linktr.ee/mikedicioccio
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Let’s talk vision, strategy and planning!
My friend and business colleague, Josephine Owusu joins us on the podcast today to talk strategic planning and how important it is for getting out of overwhelm and building a life and business that lights you up.
Josephine is a Business Strategist for Female Purpose driven Coaches, Content Creators & Creative Entrepreneurs with a team. She is the founder of The Owusu Collective and helps her clients to get unstuck. place structure in their business and stop wasting time in the weeds so that they can focus on the things that will take their business to the next level.
Are you ready to be inspired to take your planning and life to next level?
Meet Josephine!
Learn more about Josephine:
Website: https://www.theowusucollective.com/
Book a Complimentary 15-Minute Call
Check Out Josephine's New YouTube Channel
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Do these thoughts run through your mind?
You aren't there yet...
This isn't good enough...
There's something more exciting down the road...
Or, maybe you relate to always striving, but rarely feeling satisfied or just waiting to REALLY live your life
In today’s episode, I'm going to take you into the Restless Mindset. Understanding and recognizing the lies of this voice in your head is IMPERATIVE for architecting a life that truly aligns to your values.
We will discuss...
- The strength of being Restless
- The truth behind the lies of this saboteur
- How to change things up
- And, more!
If you relate strongly to this idea of Restless -it is VERY easy to fall into because your energy, enthusiasm and zest for life has you on a full on quest to maximize everything to its fullest. This is an AMAZING QUALITY but left to fun wild can actually create the very opposite where you never truly feel fulfilled, because you are rarely present long enough to settle in with peace and contentment.
Enjoy!
Discover Your Saboteurs Assessment
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Do you struggle with taking on too much? Do you find it hard to rest?
I have a conversation for you today that cracks this all open and takes you behind the scenes of burnout -the impact, the costs, the heartache AND the recovery.
Kylie Ota, a Business Burnout Coach, joins me today and generously opens her heart and shares her story of over-working that eventually wore her body down and caused a major, important pivot in her life.
I believe you will find yourself somewhere in here story - I sure did.
This is a long conversation, but well worth the listen.
I invite you to shine a light in your own life as you listen to her story - is your body, or an area of your life calling for your attention?
Enjoy!
Check out our episode together on The Burnt-out Entrepreneur Podcast
"Unwinding Our Addiction to Productivity with Carla Reeves"
Learn more about Kylie:
Website: https://www.kylieota.com/
Linktree: https://linktr.ee/alohaunveiled
Facebook: https://www.facebook.com/alohaunveiled
Instagram: https://www.instagram.com/kylie.ota/
YouTube: https://www.youtube.com/channel/UCrZxxpIGsXu29xypuk6ZDog
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Are you ready to do different instead of more when it comes to managing your time? Are you ready to take back your time?
Do these thoughts sound familiar?
- I'm too busy.
- My to-do list never ends.
- I struggle enjoying what I am doing because of competing priorities.
- I wish I just had more hours in the day.
It's possible, you've tried all the best 'tips and tools' out there and, while helpful, they haven't provided the results you want.
I have lived in your shoes and for years felt resigned and powerless to making any significant change with my ability to 'manage my time'.
Until, I completely shifted my approach with time and started from the inside out.
I discovered an incredible thing. There isn't a shortage of time.
Rather, there is an overabundance of outdated thinking and doing that's robbing you of your precious time.
Tune in to shift your approach to time for good!
Check out my Master Your Time Online Course - $97
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Do you ever feel too much responsibility? There's a good reason.
In this episode, we take a look at Life-preneurship Principle #2: Responsibility.
You are 100% responsible for your life experience. You can't always control the
circumstances, events, or challenges that come your way, but you always have a choice as to how you show up and respond.
We often take responsibility for things that are way outside of our domain. This can be a blind spot that is actually robbing your time, energy and joy.
Where are you OVER-ING in your life?
Get ready to dive into the who, what, how and why. Identify where you are over-ing in your life and begin harnessing your precious time and energy.
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Do you have a busy brain?
Do you long for greater peace, but struggle to slow down?
You are in for a treat. Camille Smith joins me today. She is the owner and founder of Restoration Yoga: yoga that helps foster emotional and physical healing. Her passion is helping women overcome anxiety, stress and depression through the healing power of Christ centered yoga and meditation.
Camille is a fellow hyper-achiever who discovered yoga to be a vehicle that helps to bring back all the parts of her that get swept away in busyness- and bring her back to feeling centered and calm.
Yoga is medicine for calming her mind, tuning into her body, restoring her energy and finding deeper meaning and connection in all the things that make up her busy life.
Don’t worry - if getting quiet and tuning into your body feels out of reach - Camille shares some really simple, tangible ways to start.
In this conversation we talk about...
- True self care for your mind, body, soul and spirit.
- The challenges of getting quiet
- The benefits of slowing down
- How our bodies are powerful messengers
- And, so much more!
Whether you are trying to figure out your next steps, struggling with how to handle the circumstances you find yourself in, or seeking more purpose/meaning in your daily life…
This conversation with Camille will be a breath of fresh air.
Camille and I are both presenting at an the Mindwell Mini Retreat on March 3 (afternoon event) in Tempe, AZ. Attend in person or get a virtual ticket.
Get all the details and save your spot here.
Learn more about Camille:
Website: https://www.restoration-yoga.com/Free 5-minute Relaxing Body Scan Audio
Check out her classes on YouTube:
https://www.youtube.com/channel/UCbaOw6ss98hyiDGo3jXTEQAFacebook: https://www.facebook.com/camille.smith.357/
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Could you use a little push to get out of your comfort zone today?
In this episode, my guest, Tina Larsson shares how her drive to achieve led the way to what she loves doing today. When her world wasn’t challenging her anymore - she did DIFFERENTLY!
Tina shares her story of how seeking something bigger led her from from a farm in Sweden to New York. Tina Larsson is the force behind The Folson Group, New York's premier co-op and condo consultant, and the author of Living the High Life.
She is on a mission to make New York City safer, more sustainable and more affordable one building at a time.
Listen for her relentless pursuit to do what lights her up, her willingness to push her edges, and to think and do differently.
Here’s to pushing our edges and knowing when it’s time to get uncomfortable for the sake of something much bigger.
Enjoy!
Learn more about Tina:https://www.thefolsongroup.com/
Get a Copy of Her Book:
https://www.thefolsongroup.com/book
Connect on LI:
https://www.linkedin.com/in/tinalarssonli/
Youtube:
https://www.youtube.com/@folsongrp
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Are you navigating a challenging relationship?
Today's episode is sure to inspire a different approach!
Amy P. Kelly is my guest today. She is the author of GLUE - A leadership development strategy to bond and unite! and today on the podcast she takes us into the book - a short, profound story and shows us how we can use this in everyday life and biz when it comes to relationships.
In this episode, we talk about...
- the challenges in relationships when there is change, how it can feel personal and cause us to react emotionally
- a 4 step guide to use when we experience upset or conflict in relationships
- how to interrupt our default reactions so that we can step into the leaders we were made to be - and create outcomes that bond and unite people
- and, so much more!
In addition to being the author of GLUE. Amy believes in people and helps them grow. She is the V.P. of Consulting for the Jon Gordon companies and co-author of The Energy Bus Field Guide - a roadmap for fueling your life work and team with positive energy.
Amy believes, like I do, that we have power on the inside that is there to help us fulfill our purpose.
Get ready to be inspired. Put on a lens of love, see things from a new perspective, and step into the leader you were made to be.
Learn more about Amy:
Get her book!: G.L.U.E. A Leadership Development Strategy to Bond and Unite www.gluebondandunite.com
www.amypkelly.com
The Energy Bus Field Guide – written together with Jon Gordon
www.powerofapositveteam.com
Amy's Amazon Author Page
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Life is full of challenges AND you have abilities and influence that you may not realize you have.
Today’s episode is all about creativity and innovation and how these things can be used right within the nooks and crannies of your daily life to bring you more peace, fulfillment and success.
In this episode, I break down the Life-preneurship Principle of Innovation into 4 tangible steps that you can apply right to areas of your life like well-being, relationships, work and biz.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Are you in a new season of life or ready to invigorate your life with something new?
This episode is for you. In this episode, I interview my husband, Quinton, about his unexpected path into painting and creativity.
Be inspired to...
- Set down old rules, beliefs and ideas that keep you confined.
- Make a mess for the sake of something more.
- Tap into your own version of creativity to invigorate your life.
- And, more!
Enjoy!
Follow Quinton's Creative Adventure:
https://www.instagram.com/created_living/
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Journaling changed my life. It can change yours.
Before you dismiss this episode because your are someone who cringes at the idea of journaling, have tried and not been successful, or feel journaling just isn't for you - there might be something here that you haven't considered.
When you are setting and going after goals - I’ve always thought it a great idea to incorporate a habit or two that can support you realizing the goals.
In this short episode, I share 3 big ways that journaling can support all of your goals.
Grab a notebook and tune in.
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Do you feel like you are surviving your life or building your life?
My guest today, is a client of mine and we started working together because she felt consumed by her work. She loves her work AND loves her family and was struggling to juggle them both. Tanya puts so much heart into everything she does and it has been an honor to help her channel her incredible drive and energy into the other important areas of her life, which has set her businesses up to thrive even more.
Tanya Wilson is the owner and CEO of Priority Pumping (a septic and wastewater service company). She is the host of the Ladies Kickin Ass podcast where she connects, builds community and mentors other women working in the home service industry. She is married, has 5 children, and a very full plate.
You are going to love her honesty and courage to do the hard things for the sake of the things that are most important to her.
Tanya generously shares …
- how her identity was tied to her work
- how making decisions based on the past kept her stuck in moving forward
- how addressing the root of the matter has freed her up
- the challenges of loving your work and upholding your marriage
- goal setting
- and so much more!
Enjoy this conversation!
Learn more about Tanya:
https://tanyawilson.page/
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Happy New Year, Differently listeners!
In today's episode, I share 4 ideas that could deeply impact the way you go about realizing your goals this year.
After more than a decade of coaching individuals from corporate CEO’s, to creatives to multi-million dollar entrepreneurs and hundreds of conversations to help people make lasting change in lives - these 4 discoveries stand out for MOVING LIFE FORWARD, DIFFERENTLY.
These are not things that we typically think about, but they are the roots to making meaningful, lasting change.
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
It’s the time when we are standing in this year peering over at the next imagining what the new year will bring.
In the event you are grappling or on the fence about changes you might want to make in the coming year - may this pep talk be the little nudge you need to go all in!
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
In this episode, I am a guest on the Stay Hungry Marketing Podcast with Joel Stone.
Joel and I discuss valuable strategies and tips for...
- Living a bold, authentic life that is aligned with your values. Something that automatically leads to success in both your personal and business lives.
- How to be the entrepreneur of your own life , which includes learning to use the skills that make you successful at work to achieve success in your personal life.
- Living in survival, relationships, journaling and how play and relaxation are fuel for all areas of your life, and more.
Enjoy!
Joel's episode on Differently:
https://www.buzzsprout.com/1572097/11567263
Learn more about Joel:
https://www.codebreak.co.uk/
Check out his live, in-person events:
https://ffrbfifc4ood.swipepages.net/stayhungrylive
Connect on IG:
https://www.instagram.com/joelstone13/
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Could you be so bold to follow what brings you joy?
My guest, Lisa Berry, shares her journey with us today of doing just this and it has led her to some pretty interesting places. She often found herself asking "What am I dong with my life?” This question propelled her to new places and eventually caused here to take a leap into what she calls an “abyss” - that ultimately put her on the path to what she is doing today.
Today, she owns and operates Chill Boutique in Fountain Hills, an Arizona based clothing store (shopchillstyle.com).
Her life mission is to support others in unearthing and honoring their most authentic selves, and, like her, living a passion-based life.
May her story and journey help you to see your own more clearly.
Grab your favorite beverage a journal to capture your insights and allow her JOY to spark yours!
Learn more about Lisa: https://www.shopchillstyle.com/
Subscribe to her YouTube Channel - Zero Waste Closet:
https://www.youtube.com/channel/UCznQjwM3a_m5Cr9FhnSyhAg
Connect on FB: https://www.facebook.com/shopchillstyleConnect on IG: https://www.instagram.com/shopchillstyle/
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
It's that time of year and setting aside time to plan and create the next year of your life will....
- make you feel less chaotic
- increase influence and power in your life
- reduce overwhelm
- allow you to be more proactive and intentional
Today on the podcast I am sharing 6 different approaches that I have used over the years that you can incorporate into your planning this year. Mixing up your New Year's planning process can lead to very rich outcomes both personally and professionally.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/the-differently-shop/
Are you beginning to think about goals and planning for the new year? Are you ready to spend your time more intentionally?
Then, this episode is for you.
My guest today is Ashlee Livingstone - her purpose is working with leaders and teams to build thriving cultures and builds connections between people, their goals and the broader community.
In this conversation she takes us into her own personal story of leaving her corporate job to become an entrepreneur so that she could align her living with her larger values. She takes you into her thoughtful approach to time, boundaries and planning for the new year - or any time of year for that matter.
There are some tangible gems at near the end that, if implemented, could be a game changer for you and your life.
May this conversation stir your thinking and inspire fuller living wherever you find yourself today.
Learn more about Ashlee: https://www.ourforte.ca/
Connect on LI: https://www.linkedin.com/in/ashlee-livingstone/Connect on IG: https://www.instagram.com/ourforte/
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/differentlythepodcast/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
We are celebrating 100 episodes today!!!
I could not have done this without you!!!! Thank you for listening and supporting the podcast. Whether or not you realize it - your feedback, your emails, the stories you have shared and just knowing you are on the other end listening - has been a gentle nudge over and over again - to keep going.
Thank you to my husband, the podcast producer, for your support in making this happen week after week. This was not possible without you.
Thank you to all my guests who have shared their hearts and stories on the show.
I have a small gift of appreciation to you - my supporters. Please send me a DM on Instagram or LinkedIn (@carlasreeves) with your mailing address. I have a small gift of appreciation that I would love to mail to you.
100 in and lots more to come! Stay tuned. We have some exciting things coming for 2023.
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/differentlythepodcast/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
The moments you long for are happening around you, but are you available to catch them?
This short episode dives into the barriers that prevent you from being present with ideas and an invitation to do differently.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/differentlythepodcast/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
Are you pouring so much energy into driving momentum in your life, but feel like you are losing yourself and your true priorities along the way?
May this conversation be a gift for you today.
The same held true for my client, Michele Nevarez back in 2013.
Michele is a Founder & CEO and Author of Beyond Emotional Intelligence: A Guide to Accessing Your Full Potential. Michele’s mission is to translate EI from theory to a powerful and practical vehicle for meaningful transformation and lasting habit change.
In this conversation, she shares so much wisdom about...
- How to get out of your own way
- Finding the path back to yourself
- Putting our energy and time on the things we can influence
- Igniting your inner coach
- And, so much more!
Be sure to listen until the very end where she shares a simple, profound practice to settle your mind.
Enjoy!
Learn more about Michele:
https://www.beyondei.inc
Purchase her book - Beyond Emotional Intelligence:
https://www.amazon.com/gp/product/111980020X/?tag=wwwwileycom-20
Connect on LinkedIn:
https://www.linkedin.com/company/beyond-ei Connect on Instagram:https://www.instagram.com/beyondei.inc/
Connect on Facebook:
https://www.facebook.com/Beyondei.inc
Learn more about Carla:
https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/differentlythepodcast/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
I recently had several conversations where I asked the question - "Are you surviving your life or building a life?" And, the responses were all very similar - "I haven't lifted my head to see if the motions I am making are leading to the life I want to be living."
This episode is about why having a vision, a direction for your life, is so important and how it will inform what you put on your to-do list today to make sure you are building a life you want to live today and always.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/differentlythepodcast/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
What gets YOU out of bed?
My guest on the podcast today, Joel Stone, has an incredible story that has fueled a very strong personal vision, and a sense of duty that causes him to show up to his life in a really big way.
Joel is an entrepreneur, best selling author, podcast host of Stay Hungry and speaker. He is the co-founder of UK’s leading direct response marketing company, Codebreak. His work has been featured all over the world and listed alongside other leading business figures and celebrities.
Get ready to be inspired with tangible take-aways around mindset, finding your own personal vision, overcoming anxiety, living a life of service, and more!
Grab a notebook because there are seriously so many gems in this one conversation.
Enjoy!
Learn more about Joel:
https://www.codebreak.co.uk/
Check out his live, in-person events:
https://ffrbfifc4ood.swipepages.net/stayhungrylive
Connect on IG:
https://www.instagram.com/joelstone13/
Learn more about Carla:
https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/differentlythepodcast/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
Are you ready to imagine the next big idea for your life?
In this episode, I talk with Heather Willems. Heather is a former client, a visual strategist, author, speaker and founder of Two Line Studios (@twolinestudios) a digital marketing agency.
Today we are talking about...
- her coaching journey, how she values support around her, and admits it’s an ongoing practice to ask for help
- creativity and how we can use it in our everyday lives
- how to envision and create your next big idea or step
And, so much more!
Enjoy!
Learn more about Heather:
https://www.twolinestudios.com/
Buy her Book:
https://www.twolinestudios.com/resources
Connect on IG:
https://www.instagram.com/heather_willems/
https://www.instagram.com/twolinestudios/
Connect on LinkedIn:
https://www.linkedin.com/in/heather-willems/
Learn more about Carla:
https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/differentlythepodcast/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
A deep change in the way that you live requires a deep change in the way that you think. Too often we relate to all of our thinking as truth. This episode is your invitation to challenge your thinking and clean up the environment in your head because it's impacting the quality of your everyday life.
Enjoy!
Breathe Optimism - Women Lead Here Event
10/28/22 - Scottsdale, AZ
Register Here
Follow them on IG: https://www.instagram.com/azwomenleadhere/
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/differentlythepodcast/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
There are often themes that come up during a day, week or month of coaching calls and I want to start sharing these with you.
A theme that has been showing up lately is mindless scrolling on the phone.
I have been hearing my clients say things like….
- “I need to spend less time on my phone”
- “I get lost in my phone and it has a negative impact on my mood.”
- “I fall into comparison and feel like what I’m doing isn’t enough"
In this episode, I invite you to think differently about this area of your life which is vying for more and more of your precious time.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/differentlythepodcast/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
Today on the podcast I have Saket Jain join me for a meaningful conversation about building balance, wealth and freedom in all facets of your life.
Saket is a bestselling author, investor, syndicator, and philanthropist, and Founder and CEO of Impact Wealth Builder where he helps people achieve financial freedom through real estate.
He has a very interesting story and big mission
We talk about the keys to building a life by design from mindset to making decisions to identifying pillars to help guide your choices
Saket generously shares so many nuggets of wisdom - I really enjoyed this conversation and I think you will too.
Enjoy!
Learn more about Saket:
www.impactwealthbuilders.com
Connect on LinkedIn:
https://www.linkedin.com/in/jainsaket/
Connect on Facebook:
https://www.facebook.com/impactwealthbuilders
Learn more about Carla:
https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/differentlythepodcast/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
Just a few updates from the past few months. :)
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/differentlythepodcast/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
Do you struggle to find balance amidst the ever changing landscape of your life?
I spoke on a panel last week for the National Association for Women Business Owners (NAWBO). The topic was surviving chaos and building emotional resiliency. Today, I share my personal take-aways from this event.
Get ready to hear some simple ideas for...
- Minimizing chaos
- Creating more presence
- Connecting to the wisdom in your body
- How to find balance
- And, more!
The speakers shared some real gems for navigating unpredictable terrain. Try them on for size. Take what is relevant for you today – you can always come back and listen again.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/differentlythepodcast/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
How can you balance family life while building a business?
Today we dive into this conversation with Kelly Lorenzen. Kelly has a passion for helping fellow entrepreneurs and small business owners succeed and does so through her company, KLM. KLM helps start, grow, and sustain small businesses through consulting, marketing, and helping you with the day-to-day operations.
We talk about...
- The role mindset plays in juggling all your roles
- How to enjoy the journey
- Having the courage to change things when they aren't working
- The role intention plays in juggling all your commitments
- How to switch gears to enjoy the different parts of your day
- And, so much more!
If you are on your way or doing this in your life - this episode will affirm and inspire new ideas - and rest assured if you are just getting started making important changes in your life - this conversation will get you started with some simple ways you can do differently today.
Wherever you are listening today - be on the lookout for that one thing you needed to hear today. :)
Learn more about Kelly:
duplicatemyself.com
Connect on LinkedIn:
https://www.linkedin.com/company/klmconsultingmarketingandmanagement/
Connect on Instagram:
https://www.instagram.com/klmconsultingaz/
Connect on Facebook:
https://www.facebook.com/KLMconsultingaz/
Connect on YouTube:
https://www.youtube.com/channel/UC1LIdEu_2mo0zSnHnus8LHw
Learn more about Carla:
https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/differentlythepodcast/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
What is in the way of your marriage?
Today's episode is inspired by conversations I have all the time with my private coaching clients. Marriage is a vital part of our lives and if it isn't working - it impacts everything.
Quinton and I discuss the three barriers that we have navigated in our relationship and that we see come up again and again coaching private clients around relationships.
May this conversation give you some insight as to where you can invest in making your marriage healthier and more fulfilling beginning today.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/differentlythepodcast/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
If you are looking for permission to do differently, follow your heart on something or set out and embark on some new adventure... you're going to love this conversation.
Today I am joined by Paige Ratterman. She's a mom, has a creative entrepreneurial spirit and a passion for business development and serves business owners with day to day operations through her online VA business and more.
In this conversation we talk about...
- Moving through challenges
- Choosing the high road
- Making choices that align with your bigger commitments
- Living with healthy boundaries + habits
- and more!
Listen for Paige's commitment to innovate, create and adapt to her life circumstances and get ready to be inspired to do the same in your own life.
Learn more about Paige:
http://paigeonlineva.com/
Connect on Instagram:
https://www.instagram.com/paigeonline/https://www.instagram.com/theinvisibleoffice/
Connect on LinkedIn:
https://www.linkedin.com/in/paige-ratterman-94aa6b92/https://www.linkedin.com/company/paige-online/
Special Offer from Paige:
https://payhip.com/b/rFM64
(depending when it aires I might still have the coupon code BACK2SCHOOL or it might be a different code)
share.honeybook.com/paigeonline
Learn more about Carla:
https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
Enjoy!
Is it really possible to design your unique life?
If you've ever...
- Felt like this might be possible for others, but not for you
- Dreamed big, didn't achieve your dreams and became discouraged
- Thought this sounded too good to be true
This episode is for you. I am going to remove the fluff and strip away what causes this idea of designing your life to feel too lofty and aspirational.
Get ready to dive into what "Designing Your Life" is NOT. Let's examine the truth of what it means and how you can begin right where you are - without changing the life you have.
This isn't about building a life you love. Here’s the thing - you aren’t always going to love your life.
But, what you CAN do is design a way of living where you get to show up with all of you, aligned in your values, and equipped to influence the quality and experience of your journey.
Enjoy!
Are you an entrepreneur or thinking about becoming an entrepreneur?
Meet Kim McKernan, my guest today as she takes us into her story of leaving Corporate America to follow her passion for creativity.
Kim is a marketing leader and facilitator. She left a career as a marketing executive to found her business, Inspired Outcomes Now, where she helps business owners bring their vision to life with a true brand.
Topics covered in this episode:
- the entrepreneurial journey
- blending work and life in a way that matters
- importance of brand for life-preneurs
- creative flow
- and so much more
Learn more about Kim:
www.inspiredoutcomesnow.com
Creative Flow: Thinkers & Change Agents Podcast
https://inspiredoutcomesnow.com/podcast/
Connect on LinkedIn: https://www.linkedin.com/in/kimmariemckernan/Connect on IG: https://www.instagram.com/kimmariemck/
Learn more about Carla:
https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
The inspiration behind today’s topic comes from my own experience of living in the land of “I don’t know”. I used to sit on the fence of decision points and tell myself “I don’t know” – which would delay, stall, and cause me to miss and opt out of things in my life – and I can see now that most of the time it wasn’t because I didn’t know – I did know. I just didn’t have the courage to act.
In this episode...
- Learn a decision making framework
- Discover how to get beyond feeling like you don't know
- Get inspired to get off the fence and choose intentionally!
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
Are you in a season of change?
In this episode, I'm so excited for you to meet my friend, Shelby Rayner. Shelby built an incredible, thriving yoga studio and community and is now retired and navigating some of the biggest changes of her life.
In this conversation, she invites you into her head and heart as she shares how she's moving through this season of her life.
Get ready for some thought-provoking ideas around...
- Losing your identity
- Challenging old ways of thinking
- Letting go
- Getting comfortable in the unknown
- Creating the next chapter of your life
- and, more!
Learn more about Shelby:
Connect on IG: https://www.instagram.com/theshelbyrayner/
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
On today's podcast, I share a personal story of how a desire for a vacation led me to something better.
If you feel tired and in need of a reset - this episode is for you.
Also, in this episode...
- The rewards of listening to your own internal nudges
- Ideas for your own reset
- Steps you can take to create more balance in your life.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
Have you struggled with a writing practice or felt inspired to start one?
Today, Megan Monique joins me to talk about all things writing.
Megan is a professional intuitive, creative director, coach, and healer.
She works with thought-leaders to break down their BIG ideas into actionable and aligned steps that build momentum in the direction of their unique goals and desires.
In this episode we talk about...
- The beauty in the struggle of writing
- How nourishing a consistent writing practice can be
- Writing as a catalyst for acceptance, forgiveness and change
- Ideas for getting started
- and, more!
Get inspired to leverage this free tool right in your back pocket!
Learn more about Megan: https://www.meganinmypocket.com/
Connect on IG: https://www.instagram.com/meganinmypocket/
Connect on FB: https://www.facebook.com/groups/meganinmypocket
Get her freebie!
And, across the internet @meganinmypocket
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
Do you want to make change, but feel overwhelmed?
This short episode is your reminder that true change begins with small steps. Over time, these small steps lead to the large change you desire. You don't have to wait until you feel motivated, or have more time - you can begin right where you are today. :)
Have a listen and reach out to share with me the one inspired action you choose to take.
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
What happens during coaching? I get asked this question often and today on the podcast I give you a behind the scenes look at...
- What causes one to seek coaching...
- What really happens during coaching...
- Your Survival Model + other tools...
- How your life begins to change...
- And, more...
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
Have you ever found yourself in a moment of clarity where you realize that the risk of staying where you are is greater than the fear of moving forward?
Meet Amy Grubb, my guest today as she takes us into that moment for her.
Amy worked in Big Law, built her own successful solo practice and now helps other lawyers build thriving law firms. Her goal is to help lawyers build a profitable AND enjoyable business.
Topics covered in this episode:
- courage and doing scary things
- forgetting someday to make sure we are living now
- designing a life that aligns with your values
- the importance of messy
- and so much more
Learn more about Amy:
http://grubblaw.ca/
Connect on LinkedIn: https://www.linkedin.com/in/amygrubb/Connect on IG: https://www.instagram.com/amyegrubb/
Learn more about Carla:
https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
It's human to feel like you need to do more or be better. The truth is when you get quiet and look inside you will find that everything you were craving is far closer than you realized.
Journaling is a vehicle for going inside. It can become a daily ritual that keeps you grounded and focused on what is most important and so much more.
In this episode, I dive into things like...
- Creating a "why" for your journaling
- The incredible benefits
- How to get started
- and, more!
Journaling is a powerful tool for navigating everyday life.
If you've been thinking about starting a journal or picking one back up - you will love this episode.Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
Articles/Resources on Journaling:
http://psychcentral.com/lib/the-health-benefits-of-journaling/
http://www.huffingtonpost.com/thai-nguyen/benefits-of-journaling-_b_6648884.html
http://www.lifehack.org/articles/communication/journal-writing-5-smart-reasons-why-you-should-start-doing-today.html
What's your relationship to REST?
Tune into this new episode to...
- Check-in with your own beliefs + need for rest
- Learn new ways to think about rest
- Be inspired to add more pockets of rest into your day
- See how rest can FUEL your life
- Identify your own rhythm for rest
Enjoy!
It might sound crazy, but boredom can be stressful. Especially, when you are busy and still feel bored.
In this short episode, I share a principle I use when coaching clients that will help you solve boredom and other unpleasant states of mind again and again.
Enjoy!
Do you ever feel like a hamster on a wheel?
Melissa Morris joins me today and she helps hamsters get off wheels! She is a Business Operations Consultant who helps business owners save 5 hours per week by streamlining and automating their business using tools like Dubsado. She helps to free business owners from overwhelm so they can actually work ON their business and not just IN their business.
Enjoy this candid, casual conversation about...
- navigating the seasons of our lives
- organizing and creating structure to provide more freedom
- understanding when we need to break our own rules
- how to juggle all the things
- and so much more.
Learn more about Melissa: https://www.melissavmorris.com
Melissa's Automation Roadmap: https://www.melissavmorris.com/roadmap
Connect on Facebook: https://www.facebook.com/followmelissavmorrisConnect on LinkedIn: https://www.linkedin.com/in/melissavmorris/ Connect on IG: https://www.instagram.com/melissavmorrisLearn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
In this episode, I share a way of approaching life that has been part of our life and family for years. It's a guiding principle in our life and the backdrop behind all the coaching and mentoring that I do with clients.
Get ready to learn about Life-preneurship and what it means to be a Life-preneur!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Support the podcast! Check out the merch! https://www.bonfire.com/store/life-preneur/
There is a default way of life that can leave you feeling at the mercy of your circumstances. powerless, resigned and even defeated. You end up feeling like you are just going through the motions and running on auto-pilot.
And, then there is another way of doing life - like an entrepreneur!
What if you approached your life like an entrepreneur approaches their business?
What would be possible?
On today's episode, I share the qualities that make an outstanding entrepreneur and show you how they can be applied to the moments of your daily life.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
If you consider yourself a pleaser - this episode is for you.
If this is hard to acknowledge or focus on about yourself - I get it. I am a recovering pleaser myself.
As a pleaser saying yes to others often means saying no to some deeper part of yourself, such as your core values, legitimate needs, or important goals.
In the moment, it doesn't seem like a big deal, but over time can really wear on you.
While it might be hard to admit and even harder to look at - I want you to know that when you are willing to own this part of yourself is when you have complete freedom to harness the strengths that lie at the foundation.
In this podcast - I describe the thinking, behaviors and unfulfilling patterns that tend to repeat for a pleaser and show you what you can do DIFFERENLTY that will result in more time and energy and heart to pour into the most important parts of your life!
Episode Mentioned:
67: Are You a Hyper-Achiever
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Are you ready to lead with greater confidence?
Join Jenny and I on this episode as we talk everything clothes, confidence and the small steps you can take to feel better.
Jenny approaches clothing and style the way I approach helping people build deep, rich fulfilling lives - inside out.
She is a teacher, turned mom of twins, who found herself a bit lost after becoming a mom. She went on a journey to rediscover herself through wellness, fashion, and mindset. She is the founder of the Confidence Collective where she teaches her signature method, Shab to Chic, as a way to approach the three pillars that impact our confidence: how we look, feel, and think!
Enjoy!
Learn more about Jenny: https://www.theconfidencecollective.net/
Connect on IG: https://www.instagram.com/jennyzook_style_confidence/
Join the Confidence Collective: https://www.facebook.com/groups/2963949373824233
Get her freebie! Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Do you ever feel at the mercy of your circumstances?
On today's podcast, I share a personal story that became a blueprint for moving from feeling power-less to power-full.
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Have you ever had a book show up in your life at just the perfect time?
This happened to me with "The Art of Being Unmistakable" by Srinivas Rao. His books have been instrumental in helping me break free of the self-imposed barriers that stifled my creativity and self-expression.
In this episode, Srini joins me to talk about creativity, productivity and so much more!
Srini is the published author of several great books (listed below) and he is the host and founder of the Unmistakable Creative podcast, where he has interviewed more than 1000 people, from bank robbers to billionaires. He is a keynote speaker on the topics of innovation, creativity, and productivity.
Learn more about Srini: https://unmistakablecreative.com/
The Unmistakable Creative Podcast: https://podcast.unmistakablecreative.com/
Connect on IG: https://www.instagram.com/unmistakableceo/
Books:
The Art of Being Unmistakable
Unmistakable: Why Only is Better Than Best
An Audience of One: Reclaiming Creativity for its Own Sake
Gift from Srini:
https://unmistakablecreative.com/differently/
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Do you feel like a juggler - trying to keep all the balls of your life in the air?
Today on the podcast we dive into the head and heart of my client and friend, Lyndsay Clements. She is the owner of Ellen Grace Marketing -a boutique agency in Flagstaff, AZ. Join us in a very candid conversation as we explore the ins and outs of juggling business and life while making sure there's time for what is most important.
Learn more about Lyndsay: https://ellengracemarketing.com/
Connect on IG: https://www.instagram.com/lyndsclements/
https://www.instagram.com/ellengracemarketing/
Connect on LI: https://www.linkedin.com/in/lyndsayclements/Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Today on the podcast I share what it feels like to be a hyper-achiever - the good, the bad and the ugly. :0 As a hyper-achiever myself, I know first hand what it's like to live with a constant pull to achieve and on today's podcast I'm going to share how I've learned to take that energy and intentionally direct it to be sure it's fueling all parts of my life instead of just one.
Episodes Mentioned:
Episode #64: Leadership & Love with Quinton Reeves
Episode 36: How to Live more Fully Now with Diana Bresnan
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Are you on a mission? Do you need a nudge of inspiration to keep going?
Today on the podcast, I share a personal story that is a great reminder to follow your inspired nudges, dig deep inside, keep your vision in front of you and push through the inevitable ups and downs that come with going for something big.
Sit back and enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Karen Cummings, the Founder of Radiant Marketing, joins me today on the podcast to discuss her journey through coaching and the mindset shifts that have transformed the way she thinks about and approaches the opportunities and hurdles of everyday life. Life is never free of challenges, but the way we move through the challenges and show up to the different seasons of our lives can make all the difference and Karen is going to take you inside of her life to show you how she is navigating these moments very differently today.
This episode is full of insights and ideas on how a simple shift in your perspective can change everything in the most amazing way.
Grab a cozy seat and allow Karen’s journey to stir and inspire your own journey.
Learn more about Karen: www.radiantmarketingaz.com
Connect on IG: https://www.instagram.com/kcummingsaz/
https://www.instagram/radiantmarketing/
Connect on LI: https://www.linkedin.com/in/karencummingsaz/Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Are you a DO-ER or a BE-ER?
Quinton (my husband :)) joins me on the podcast today to talk about BE-ING and the incredible impact a mindful approach to this can have on the quality of our relationships, experiences and quality of our everyday life.
Quinton also joined me on Episode #6 The Love of My Life (Listen here)
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Interested in learning more about private coaching with Carla?
Schedule a call to learn more.
Are you feeling stuck?
Being stuck can leave us feeling powerless and that never feels good. What if "feeling stuck" is a really a symptom of something else? On today's episode, I share simple insights and ways to get yourself unstuck.
I love to help people get unstuck - it's usually a matter of helping you get out of your own head, see things differently and in a better feeling place. As you feel better, you begin to see possibilities that weren’t there before and before you know it - that old feeling of being stuck has lifted and you are back on the court of your life!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Interested in learning more about private coaching with Carla?
Schedule a call to learn more.
.
This episode is a little different. A couple of episodes back (#60) I had a conversation with Jennifer Doyle Vancil, a strengths based career coach and she talked about the amazing Clifton Strengths Finder. This is my personal conversation with her and the process I went through in discovering my strengths. I hope that my inquiry will inspire you to make your own.
Learn more about Jennifer:
Connect on LI: www.linkedin.com/in/jennifervancilTake the Assessment & Learn More by visiting her website: www.communicatingstrengths.com
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
Mindy Jones is the owner of a thriving residential real estate team in Chandler, AZ and Founder of Community on Purpose, Inc and today she generously takes us into her heart and mind and the vulnerable places that are influencing the choices she makes, and the way she shows up in her life and business today.
She says it so well- "We are given this one life and I want to live it in the best and biggest way!" - and she demonstrates how doing this requires digging deep on the inside to make sure she’s not just creating and building the next thing, but creating something that’s not only big, but filled with depth, meaning and deep purpose.
Enjoy!
Learn more about Mindy:
Connect on LI: https://www.linkedin.com/in/mindyjonesaz/ Website: www.amyjonesgroup.com Connect on IG: https://www.instagram.com/mindyejones/ Connect on IG: https://www.instagram.com/communityonpurposeaz/ Connect on IG: https://www.instagram.com/amyjonesgroup/Register to attend the Women in Leadership Breakfast Event
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
What would it be like to know, understand and lean fully into the things you are naturally good at and spend less time focused on the places where you don’t feel like you’re enough?
Jennifer Doyle Vancil is a Strengths Coach and Strengths-Based Educator - for over a decade she has trained people using the Clifton Strengths Assessment (formerly know as Strengths Finder.
She works with companies and nonprofit organizations around team development and privately with leaders to maximize their own strengths as a career coach.
She paints a really clear picture of what it can look like to operate from your natural strengths and how when you know your top 5 strengths you can being to communicate better, improve relationships, advocate for yourself in your career and more!
Sit back and enjoy!
Learn more about Jennifer:
Connect on LI: www.linkedin.com/in/jennifervancilTake the Assessment & Learn More by visiting her website: www.communicatingstrengths.com
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
In this very short episode I share the difference between living life with a map vs. a compass. And, how this choice could change everything in the most amazing way.
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Interested in learning more about private coaching with a journal?
Schedule a call to learn more.
Have you ever had a journal that talked back to you?
In this episode, I share my journaling story and why writing is a core component to the private coaching work I do with my clients. Coupling a journal with a coach elevates and amplifies the coaching experience.
Tune in to find out how.
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Interested in learning more about private coaching with a journal?
Schedule a call to learn more.
In 2021, I was navigating some things that led me to become overly consumed in my work until a series of things got my attention...
Something started happening with my eye sight that didn’t feel right
I noticed a pretty significant change in my overall mood/well-being
And, a nudge from God showed up in the most unexpected way...
And, that’s where Page (@pagehuyette) comes in! Come to find out she had a similar story.
Page is a real estate broker in Montana obsessed with raising the bar in the field of real estate - to help established agents create clarity around their zone of genius to build their business with ease. We share our story of meeting and her journey of digging beneath the surface to make the changes she TRULY needed to make in her business and life.
Today we share the intersection of our stories and so much more.
Enjoy!
Learn more about Page and her single day intensive - Amplified Agent: montanagoodlife.com
Connect on IG: https://www.instagram.com/pagehuyette/
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on FB: https://www.facebook.com/montanagoodlife/
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
What if we have to teach others how to be in relationship with us?
My guest today talks about this very thing. Meet Christina Furnival, mom to two wild and wonderful kiddos, a licensed psychotherapist, the founder of her website ChristinaFurnival.com and therapeutic motherhood blog Real Life Mama, and a children's book author of a social/emotional wellbeing series, Capable Kiddos! Her first book is "The Not-so Friendly Friend".
Today, we talk about the personal story that inspired her writing this book, the profound principles behind this adorable children's book and how it not only applies to kids, but to us as adults as we navigate friendships today.
She shares what has helped her to blend many different passions and responsibilities to ensure she is honoring all the things that are on her heart to be and do and we discuss the power of healthy boundaries - a gift we give to ourselves and others and more.
Learn more about Christina: ChristinaFurnival.com/
Connect on IG: Instagram.com/ThisIsRealLifeMama/ and Instagram.com/CapableKiddosBooks/
FB: Facebook.com/ChristinaFurnivalRealLifeMama/
Get a copy of her book here!
The Not-So-Friendly Friend Link on Amazon: Amazon.com/dp/1683734262/
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Where do you get in your own way?
Is it at work? In your intimate relationships? Or, are you someone who has it all together on the outside, but feel turmoil on the inside that slows you down and weighs you down.
I want you to know something….
There’s a reason that you get in our own way - and it’s not because something is wrong with you or because you aren't capable of overcoming this hurdle.
On today's episode, I share with you what I discovered early in my Coaching career. It think it will be eye opening for you.
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Interested in private coaching?
Schedule a call to learn more.
It’s easy to get focused on how others should change, or how to improve our home, our relationships, our communities and other environments - all good things, but what about the one closest to home - the environment of your mind? Maybe this is the year to clean your mental house. Think of it like opening all the doors and windows, dusting out the cobwebs and breathing new life and light into every nook and cranny of your mind.
In years of coaching others and doing this work in my own life… I know this can feel scary to some, but I have witnessed countless people freeing themselves of heavy mental weight, stress and unnecessary suffering.
Today on the podcast I introduce the idea of mental fitness for 2022. What is it? Do you have it? How could it impact your life this year?
Email Carla to receive an assessment of your mental fitness. You can reach her at carla@carlareeves.com
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
An inspired nudge to be more visible at the end of 2019 led me on a windy path that resulted in creating a podcast. When a client said to me in 2019 "You should create a podcast!" - my first reaction was - "no way!". I didn't think I had it in me, I didn't have the confidence and I didn't have a clue how to do it.
I did it anyway and learned some important things along the way.
Today on the podcast I share that story.
Today, I celebrate one year of podcasting!
53 Episodes and 24 Amazing Guests!
Thank YOU to my listeners. I would not have a podcast if it weren't for you. Thank you for listening. Thank you for trusting me with your precious time. Thank you for your notes, texts and sharing your reviews - they mean the world to me.
Thank you to my guests who joined me in though-provoking conversation this year. Your wisdom and your stories have touched so many. ❤️
The podcast will go on and I have fresh new ideas and conversations coming for you in 2022!
Do you love your work AND desire to have a highly thoughtful personal life?
If you struggle shutting down your creative work brain to be present in your personal life - this episode is sure to inspire you with a simple approach to being present in your life more of the time!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Connect on LI: https://www.linkedin.com/in/reevescarla/
In this episode, Neeley shares a personal story that touched my heart and is sure to touch yours. With the intensity and level of stress in the world - her story is a reminder of the power of kindness and how a choice to respond differently can transform a moment of upset into deep gratitude and connection.
Please share with someone you love.
Check out this episode with Neeley and her husband - it's one of the most listened to episodes of the year!
Episode #8: Choosing Together with Neely & Eli
Learn more about Neeley Reed at:
https://www.instagram.com/neeleyjohairandmakeup
https://www.instagram.com/neeleyjohairandmakeup
Heather and I met several years ago at a local co-working space. I have watched Heather grow leaps and bounds and she is an inspiration for what it takes to bring a vision to life.
Heather is the Founder & CEO of Hammersmith Support - a web development agency that specializes in WordPress design, development, maintenance and hosting.
In this conversation, Heather shares her own journey with defeating self talk and the steps she has taken to get out of her own way - along with some really great ideas as you approach the end of year and plan for the new year.
High Performance Habits Planner
Learn more about Heather: https://hammersmithsupport.com/
Connect on IG: https://www.instagram.com/hammersmithsupport/
Connect on LI: https://www.linkedin.com/in/heatherlockeaz/
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Do you find yourself wishing you had stepped out, spoken up or taken that action? Do you dream about being your brave, authentic self, but then hold back when the moment arises?
What if living a brave, intentional life isn’t just for extroverts and doesn’t require you to be more courageous or confident?
Let’s explore the real barriers to living a more alive, engaged, authentic life and equip you to let go and leap into your everyday life!
Episode #3: The Someday Illusion
Connect on IG: https://www.instagram.com/carlasreeves/
Learn more about Carla: https:/www.carlareeves.com/
This one is from my heart to yours on the brevity of life and watching the way my dear parents lived and how it inspires me to squeeze the juice from everyday life.
Happy Thanksgiving!
- Carla
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Your heart is calling - are you listening?
Today's episode is a replay from a recent podcast interview I had. Michelle Jones, Trauma Integration Coach, Lara Piu, Intuition Expert & Author, and I explore the use of writing and intuition to learn the language of what your body, mind and spirit are communicating to you. We also discuss the power of choice and the ability we all have to tune out external noise and tune in to our own internal voice.
This episode is sure to give you some insight on how to stay calm in a very noisy world and amidst the busyness of the holidays.
Enjoy!
Connect with Michelle:
Mind Well Podcast
www.integratetrauma.com
www.jonesharbor.comConnect with Lara:Connect on IG: https://www.instagram.com/lara.piu/
Lara's BookLearn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Join Cat Cantrill and I on the podcast today for a very casual conversation behind the scenes of the work we do, the ways we have gotten in our own way and a peek inside what's possible in life, love and relationships. Cat and I both have podcasts and we decided to create an episode that we can both share with our listeners.
Cat specializes in helping you take the business out of dating and attracting true love. I give women the tools they need to go from being single to second date and beyond within 6 months. My goal is to help women set the foundation of a fun & flirty dating life so she falls in love with the idea of being in love again.
Grab a cup of your favorite warm beverage and enjoy.
Learn more about Cat: www.singlewomenssociety.com
Connect on IG: https://www.instagram.com/catcantrill/
Check Out Cat's Podcast: Single Women's Society
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Meet Michelle Jones!
Michelle is the President and Co-Founder of [Trauma Integration, LLC.] Michelle is an educator and Certified Trauma Integration Coach. She loves people and firmly believes in the inherent resiliency within each of us.
Michelle generously shares her journey of healing and how it informs the work she does today.
Life, differently, for Michelle, has been setting down who she thought others expected her to be and and stepping into who she was made to be.
Get ready for a spark of hope and inspiration.
Connect with Michelle:
www.integratetrauma.com
www.jonesharbor.comLearn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Change requires resilience. Many people struggle with change because they become fixated on the areas where they have little or no ability to change or influence their circumstances and feel powerless.
According to a study by the Center for Confidence and Wellbeing, resilience is an active, dynamic process and that although some people seem to be born with more resilience, we can all learn to boost our ability to cope, thrive and flourish through change.
What if your ability to thrive through change has little to do with whether you have what it takes and EVERYTHING to do with being equipped with the mindset and tools for navigating change with greater ease?
In this episoce, we will explore four things you CAN control that will elevate your ability to navigate change with greater ease.
Get your Navigating Change Checklist here!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
If life is feeling a little too serious or a lot too heavy this episode is for you.
Often when life gets hard or we get too busy, we stop doing the little things that can make all the difference. In this episode, I am joined by Tricia Livermore, a Heart-Centered Intuitive Coach and HeartMath Mentor. Her mission is to helping people find peace and harmony within themselves by connecting with their heart.
In this episode, we share the story behind joining forces last year to collaborate on something now known as Thrive Thursday. We also talk about why celebration is so important, what it looks like and how you can bring more celebration into your everyday life.
We believe that when life gets extra busy or hard it becomes MORE important to find pockets of celebration, moments of gratitude, and pauses to take a breath and just be.
Enjoy!
Connect with Tricia:
Instagram
LinkedIn
Website
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Today on the podcast I am joined by Terri Maxwell, Founder/Creator of Shift Co . - an online community for conscious business owners. Terri has a passion to SERVE.
She also has an incredible story of resiliency, a purpose to inspire potential and has launched, owned, sold, rebranded or turned around more than 40 brands and now serves as a well-known advisor to leaders seeking to accelerate growth.
In this episode, we dive into personal stories, what it means to lead from a place of service, and we also talk about a new concept around time that she has created and been experimenting with that I think you will love!
Enjoy!
Connect with Terri:
www.shiftco.global
LinkedIn
Instagram
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
What does it mean to have integrity in your communication? This week on Differently, I'm reflecting on my journey to becoming more aware of my words and what I say. Communication has a direct effect on the people around you and it's important to really listen in to the things you say.
I hope you enjoy these tips about how to mean what you say!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Sometimes it's the "one more thing" that becomes the catalyst for positive change. When life feels too busy and overwhelming it's easy to convince yourself that this is just part of adult life. Another option is to step up and take a chance to make a change.
That is exactly what Samantha did!
In this episode, I have a conversation with my client Samantha Brodt, Senior Account Manager at GE Healthcare Financial Services. Samantha shares what she did to lighten her load and while her circumstances are the same, she is navigating her life, differently. Stay tuned until the end where she shares the beautiful surprise that awaited her during the last weeks of working together. She is now chasing joy and working toward making the world a little better, one little gesture at a time.
Samantha has been a champion for women’s leadership and mentoring initiatives throughout her career and has chaired several events including the Women Lead HERe Conferences. The next one is coming soon where I am honored to be speaking :) - see link below.
LEAD HERe CONFERENCE INFO
9th Annual Women Lead HERe Conference
Date: Friday, November 5th (delivered virtually)
Registration link HERE – registration is open!
Use code CARLAR for a 20% discount
You can reach Samantha at:
samantha.brodt@ge.com
www.gehcfinance.com
LinkedIn
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Do you ever feel like you're on the outside looking in? Like you don't fit inside of the group? Or, just feel left out and lonely?
When you are in a "lonely" frame of mind - it’s easy to get focused on what is NOT happening, what others aren’t doing, or feel that you're always the one making the effort. These thoughts can be a downward spiral that grows the feeling of being lonely and disconnected and leave you feeling powerless.
Today on the podcast, I share new perspectives that just might shift this experience for you.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
On this week's episode of Differently I speak with my former client, Will Baumgardner. He shares his personal battle with being a recovering workaholic, the downside of loving your work and what it means to be "all in". We talk about life as summiting a mountain - the peaks and valleys, and what it means to create a more fulfilling relationship with work.
Will is Chief of Staff for Venture First. Venture First provides capital and financial services to growth-focused companies. He has strong expertise in financial planning and analysis, financial modeling, operations, and corporate strategy. Will attended the University of Louisville, where he received his degree in Finance. Will currently serves on the Board of Directors for the UofL Alumni Association and works with other local organizations to strengthen his community. He lives in Louisville, KY with his husband, Jacob.
His zest for life is contageous!
I hope you enjoy this conversation with Will!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
After a decade of coaching high achievers, one of the greatest challenges I see show up again and again is negative thinking and defeating self-talk and how quickly it can rob our confidence and take us off our game.
On today's episode, I talk about how our own internal story telling can wreak havoc in our lives and share simple steps that you can use again and again to build your resiliency.
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Sometimes paths cross at the perfect time and in the case of Diana and I meeting - this was true for me. Diana shares her unexpected journey of coaching with me and the things she did to start living her life more fully right where she was instead of waiting until "someday" in the future.
We dive into the barriers that get in the way and keep us from enjoying our life now, the power of being present and what it means to have a commitment to create and live life fully right where you are planted.
Diana’s background includes Human Resources leadership roles primarily in Fintech and Media industries, most recently as Chief Human Resources Officer with Early Warning Services, creator of the Zelle payments network. After a 30-year career, Diana has retired and continues to create life everyday.
I hope you enjoy this conversation with Diana!
You can reach Diana at:
LinkedIn: https://www.linkedin.com/in/dianabresnan/
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
When you commit and take a stand for something greater and then let your commitments lead the way - you set yourself up for massive traction.
On today's episode, Kathy DeCocq and I talk about how commitments can be a blueprint for your everyday choices. When you know what you are committed to it becomes much easier to prioritize, make decisions, set healthy time boundaries and make serious traction on what matters most to you. Listen for actionable take-aways and your invitation to Time Camp!
Save your spot in Time Camp!
Learn more about Kathy: https:/www.asavvymaven.com/
Connect on IG: @kathy_decocq
Connect on FB: https://www.facebook.com/savvymaven/
Connect on YouTube
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
It's never too late to create your own playbook for maximizing your time and energy. It might require giving yourself permission to set down cookie cutter formulas and do differently. Becoming a master of your time is all about leaning into your natural rhythms, systems, and strengths.
On today's episode, Kathy DeCocq and I talk about focusing on the things you CAN control and trusting yourself enough to write your own time playbook. Get ready for actionable ideas like taking an inventory of what's working and not working and more.
It's time to mix it up!
Save your spot in Time Camp!
Learn more about Kathy: https:/www.asavvymaven.com/
Connect on IG: @kathy_decocq
Connect on FB: https://www.facebook.com/savvymaven/
Connect on YouTube
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Do you ever feel like you're in a go, go, go crash cycle? Do you feel out of alignment and struggle to make change with how you spend your time? The real barrier to having more time might not be what you think it is.
In this episode, Kathy Decocq and I talk about getting to the root of that feeling of misalignment and how to change it. We know that checking the boxes to the next achievement can be addicting, but there is a better way and we are committed to showing you how. :)
Learn more about Kathy: https:/www.asavvymaven.com/
Connect on IG: @kathy_decocq
Connect on FB: https://www.facebook.com/savvymaven/
Connect on YouTube
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
What is time mindset? We all have the same 24 hours of time. How is it that some people seem to have far more control and ease when it comes to the way they manage their time?
It begins with a strong time mindset! It's the foundation for how you approach and manage your time. Time management strategies and systems are great, but on top of a strong time mindset can be the rocket fuel you need to create the meaningful life and business you desire.
If you feel like the noise in your head is constantly running and wreaking havoc of "I'm behind, there's not enough time, everything's urgent" then this episode is for you.
Kathy Decocq and I have create a series of conversations on time. Today, is #1 and we chat about the impact your thinking has on your time, indicators that you are out of balance, autopilot and more.
Enjoy!
Learn more about Kathy: https:/www.asavvymaven.com/
Connect on IG: @kathy_decocq
Connect on FB: https://www.facebook.com/savvymaven/
Connect on YouTube
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
On this week's episode of Differently I speak with my client, William Crouse. He shares his perspective on coaching, the importance of taking care of your mental health and the investment coaching can have on your quality of life.
William Crouse is an award-winning documentary, commercial and agency producer based in Los Angeles, California. As a senior agency producer, he uses his experience to help create campaigns that champion the power of film.
His belief around the importance of mindset and his passion for how taking care of your mental well-being can fuel your life is sure to inspire.
You can reach William at:
Instagram: @realwilliamcrouse
Email: wmcrouse@gmail.com
I hope you enjoy this episode!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
I’m sure you’ve heard the term or at least heard someone say before, “I was in survival mode”. But what does being in survival mode really mean and how does it apply to non-life-or-death scenarios? When I’m working with a coaching client, one of the key-ingredients we identify to help them move forward in their life with greater velocity and ease is their Survival Type and Model.
In this episode, I talk about each Survival Type and how it may be the very thing getting in your way today and keeping you from where you want to go next.
Enjoy!
Take the Survival Type Quiz
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Do you ever feel like you are on the sidelines of your life? In this short episode I share a deeply impactful moment from my life that just might be what you need to hear to get out of your head today and onto the court of your life.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Do you want to be the healthiest version of yourself?
Do you love learning new tidbits that inspire you and make it really actionable?
If so, you are going to love this conversation.
Kiley joins me today - she's a personal trainer, group fitness instructor, and health coach in Santa Barbara, CA. She is on a mission to help people overcome roadblocks to achieve their unique health and fitness goals.
She breaks it down today into so many simple ways to invite more well-being into your life - stay tuned all the way to the end for a great side dish of adventure inspiration!
Happy listening!
Instagram: @evolution.kiley
Email: Kiley@evolution-fitness-sb.com
Website: https://www.evolution-fitness-sb.com/trainers
Facebook: https://www.facebook.com/kiley.powell.9480
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Do you ever struggle to lead, be productive, perform on the job while also staying true to yourself?
Kate Kordsmeier, CEO of Success with Soul joins me on this episode to talk real about how she leads her business and life.
Kate is a writer and creative entrepreneur who teaches women about creating success with soul. She started her first business after being diagnosed with several health conditions that led her on a natural path to healing and the creation of a blog that turned into a 6 figure business! She now teaches others how to do the same through her 6 figure academy and success with soul podcast.
In this episode, we go behind the scenes into the day-to-day with Kate. We chat about so many topics, some of which include staying true to yourself, visibility, the uncomfortable sides of leadership, productivity AND rest, and be sure to tune into the very end to hear about how she maximizes her productivity by tuning into the natural rhythms of her body.
Enjoy!
Root & Revel Blog
Six Figure Blog Academy
Success with Soul Podcast
Kate & Carla on Kate's Podcast - How to Get Out of Time Scarcity Mindset
Website: https://katekordsmeier.com/
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Do you ever struggle to find your voice?
In this episode, Laura invites us to explore our own voice, the challenges we face in speaking up, and the importance of finding our own voice whether it is in the spoken or written word.
Laura is a story consultant, artist and filmmaker helping artists and purpose-driven entrepreneurs find their voice and share their work.She naturally invites us to take our own inquiry into the relationship we have with our voice and why our voice is important.
Be on the lookout for a few simple actions you can put into play right away to elevate your voice whether it is to share more of who you are with our loved ones or the important work you are doing in the world.
Email: llukitsch@gmail.com
Instagram: https://www.instagram.com/laurajlukitsch
Website: https://www.globalperformancemedia.com
Podcast: https://thisbeautifulshot.com/
Free Resources: https://www.globalperformancemedia.com/resourcesLearn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Relationships are vital to our well-being and when they are out of alignment it impacts everything. Whether it's our ability to focus and be productive or just something that is constantly pulling at our mental and emotional energy - there's impact.
Cleaning up and caring for this part of our lives leads to more vitality.
Marisa Ferrera, an Empowerment Coach & Mentor, joins the conversation today. Marisa's life's work is to empower men and women who struggle with conflict in family relationships to calmly and powerfully speak up and create healthy, loving boundaries. She shares her own moving story of family healing along with so many ideas for doing differently when it comes to relationships and loving boundaries, and so much more.
Be prepared to write down your take-aways because there are going to be some good ones.
Enjoy!
Email: marisa@magnifyyourmagnificence.com
Website: https:/www.magnifyyourmagnificence.com
Facebook Group: https://www.facebook.com/groups/MagnifyYourMagnificence/Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
What if there was one simple habit that could change the course of your day, everyday? In this episode, I share the game-changing habit of a morning routine. Be inspired to create your own recipe for an intentional start to your day.
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Confidence can feel like a destination we're trying to get to, but really, it's a life-long journey we get to explore and grow into.
Meshell Baker takes us on her journey from being taught to "be invisible" to finding her own story and life's work to help others build "unshakable confidence".
Join us as we explore:
- The difference between purpose and goals
- What if there is no where to "get to", just an opportunity to BEcome
- How to give yourself more grace
- The power your thoughts hold
- How vital having a vision truly is
- And much more!
Find Meshell at: www.meshellbaker.comBuy the Confidence CardsConnect on IG: @meshellrbakerLearn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Do you always feel at the mercy of your circumstances and the people around you?
Do the things that matter most to you always fall to the bottom of the list?
Are you always struggling to get more done and fit more in even though you don't have the time?
Today's episode is finally going to give you a solution and answer to finding balance, fulfillment and more than enough time in your life.
Balance is an inside job, but after implementing today's tips, you'll remove barriers to fulfillment, feeling balanced and having real, lasting change.
Make sure to download your free gift, a guide to creating everyday balance from the inside-out. Click here!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
What if you could get all the to-do's on your list done, but have plenty of space and time for the things that matter most?
You're going to love this conversation if you want to blend work and life in a way that feels authentic, rich and fulfilling to you.
Ashley and I discuss:
- How to design a way of living and working that aligns with who you are
- The power of simple shifts vs. large changes
- How to find and trust your inner alignment
- Ways to eliminate what doesn't work and make space for what does
- Ambition, hustle and 'comparisionitis'
and so, so much more.
Find Ashley at: www.ashleygartland.com/dolesslivemoreLearn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Do you ever feel like you aren't making traction on what matters most to you?
In this short episode, I share an insight that has the potential to change your trajectory on the things that truly matter forever.
Enjoy!
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Do you struggle with setting up the right systems in your life and business?
Or do you have a few processes and systems you use, but you aren't sure if they're right, or sophisticated enough?
Kathy Decocq is demystifying the process of processes and unveiling what real systems and solutions should look like in your business (hint: they aren't as mysterious as you probably think).
Kathy DeCocq is a transformational leader who has a unique ability to develop stronger, more impactful, and more efficient, leaders, companies, and brands at her company, Savvy Maven.
Learn more about Kathy at: https://www.asavvymaven.com/
Link to Kathy's Private FB Community: https://www.facebook.com/groups/allmethodnomadness
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Do you feel like you're constantly rushing around and stressing, trying to do more, trying to fit everything in, in hopes that you'll some day have time to do what truly matters?
You can try time management and productivity tips, tools and strategies that might get you short-term results, but an inner shift must happen to have a relationship with time that's peaceful, powerful, productive and lasting.
Listen to the few, simple, high impact shifts -- not more tips, tools and strategies -- I made on the inside to create an empowered and energizing relationship with time.
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Do you ever feel like you're doing all the right things, but for some reason nothing is changing?
You may have never considered there might be a perfect reason for this and it's related to your Survival Model.
Discovering your Survival Model just might be the puzzle piece you've been looking for.
Tune into this week's episode to learn more about what this is, how it impacts your life, keeps you stuck, and what you can do to set yourself free.
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Read about: The Four Survival Types
Stacy says, "We were born to create!" What if creativity is inside all of us and can be tapped into to reduce stress, increase joy and elevate innovation and productivity in our everyday lives?
Join me in this conversation with Stacy and let her stir your thinking about how adding play to your life can calm things down AND catapult things to another level all at the same time.
Stacy is a visual journaling expert who helps heart-centered leaders find inspiration, joy and step more fully into their creative leadership. She teaches visual journaling as a source of awareness but also as a roadmap tool to call deepest desires into reality.
Enjoy!
Find Stacy at: www.startwithartmasterclass.comLearn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
We have a saying in our house and that's "let your inner Rick fly". It's a beautiful reminder to set down the rules and set the truth of who you are free.
Listen to today's latest Differently podcast and be inspired by Rick's journey to get rid of all the stuff that isn't you so you can be left with the real version of yourself.
Enjoy the first few minutes of the podcast with one of Rick's incredible, original songs.
Learn more about Rick: http://www.iglowmusic.com/
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Whether you are curious about finding your voice, telling authentic stories or stepping into courage for the sake of something bigger - you are going to love this conversation.
Join us this week as we dive into conversation about these things and more. Hillary Rea is the founder of Tell Me A Story, a communication consulting business that teaches multi-passionate entrepreneurs, mission-driven leaders, and committed change makers how to use the art of storytelling as a powerful communication tool.
She is an award-winning storyteller, has been on the stage telling her own stories for over 11 years and will inspire you to tell your own.
Enjoy!
Learn more about Hillary at: https://tellmeastory.info
Find Hillary on LinkedIn: https://www.linkedin.com/in/hillaryrea/
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
You have a tool in your back pocket to sort through, navigate and create what's happening next in your life. The best part? It only requires pen and paper!
This episode, I share how writing became a tool to navigate my life. I went from being a stressed out stay at home mom to finding my voice and clearing away blocks to my realest, truest self.
This short episode will show you the four ways I help my clients use journaling: a daily check-in, to empty, to process and to create.
Find The Gift By Dr. Edith Eger: https://www.amazon.com/Gift-Lessons-Save-Your-Life/dp/1982143096
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
What happens when you invite humor into everyday life? Things lighten up! Holiday has a special gift of honoring the reality and hardship in life while knowing exactly when to lob something funny into the moment to break the ice and lighten the air.
Today she joins me to talk about life, humor and lightening up, but she also gives us a beautiful peek into how she navigates being present in her own life, how humbling herself in her career has had great rewards and the simple ways she keeps her cup full so that she can manage the many things on her plate during this season of her life.
You are going to love her. Enjoy!
Learn more about Holiday at: https://www.solijewelry.com/
Connect with Holiday on IG: https://www.instagram.com/solijewelry/
Find Holiday on LinkedIn: https://www.linkedin.com/in/holidaymanning/
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Episode is Live
Published: Mar. 11, 2021 @ 3AM Edit
Unpublish
Add a Transcript
Get episode better indexed by search engines.
Add Chapter Markers
Listeners can tap through & see what’s coming up.
Visual Soundbite Available
Square Soundbite - 0:31
Great for Facebook, Twitter and Instagram.Download Soundbite
Delete this Soundbite and create a new one.
Share Episode On
More Options
Email Link to Episode
Copy
Direct Link to MP3
Copy Download MP3
In this episode, Kelly Marshall, Prosperity Advisor, joins me to talk about how we can think and do differently when it comes to money.
We discuss...
- The most common obstacles when it comes to money
- The opportunity that awaits when we are willing to shed outdated ideas and beliefs about money
- How to reframe the way we approach debt and budgeting
- How knowing who you want to BE when it comes to the topic of money can change everything
- And, so much more
Learn more about Kelly Marshall at: https://www.238accounting.com
Join Kelly's Prosperous & Profitable Community at: https://www.facebook.com/groups/Prosperous.Profitable/
Connect with Kelly on IG: https://www.instagram.com/kellymarshall.238accounting/
Check out Profit First, By Mike Michalowicz
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Life can feel hard and heavy at times, but how much of that heaviness is real, and how much are you adding to it? We all have "loads" we carry in our lives, but that load doesn't have to feel so heavy.
Listen to this short episode and discover where your mind is weighing you down, causing responsibilities and day-to-day life to be "heavy" when just a few, mental shifts can help you lighten that load.
Let's set down the heavy where we can, stand taller, smile wider and experience all we were made to be. :).
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
You think about dusting your home, but what about your relationships? "Dust" naturally covers our relationships over time, hiding the magic that once drew us together.
Listen to this short episode and understand where this dust comes from and how you can use the art of sweeping to keep the magic, love and passion alive in ALL of your relationships including the one you have with yourself.
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
What if your relationship could be a powerful commitment to always getting better over time? And what if being a mom meant modeling a healthy relationship with yourself, rather than always putting yourself last?
In this episode, I have a conversation with Neeley Reed, hair and makeup artist, and her husband, Eli Reed. I met Neeley two years ago and I quickly found out, she does life, differently. You are going to love the realness of this conversation, the commitment that keeps them moving forward and get ready to peek inside a marriage that is going to inspire your own love story.
This conversation deepens as it goes…. So, be sure to listen all the way through.
Learn more about Neeley Reed at: https://www.instagram.com/neeleyjohairandmakeup
https://www.instagram.com/neeleyjohairandmakeup
Learn more about Eli Reed at: https://www.instagram.com/elireedhandcarvedwood
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Follow me into the moment that became a catalyst and a blueprint for how I approach everything in my life.
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Let's face it. We spend a lot of time in our marriage - why not make it something amazing?
In this episode, we bring you inside our marriage. It's been a journey of ups, downs and in-betweens, but a constant quest to create something different, something extra-ordinary and ultimately a place that we want to be.
Learn more about Quinton on IG @revolutionizeyourmarriage
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
If you want deep change in your life, it requires deep change in your thinking.
In this short episode, I share with you how myself and my clients infuse their life with new energy to replace boredom, loneliness, stagnation and feeling stuck. Sometimes, just rearranging a few things in our thinking can shift and bring mobility to our entire lives.
Connect on IG: https://www.instagram.com/carlasreeves/
Learn more about Carla: https:/www.carlareeves.com/
When you stop the go, go, go and busyness of life to listen to the part of you that knows there is more - everything begins to change in the most amazing way.
In this episode, I have a conversation with Cara Leis, Vice President of Partner Success at Fevo. Cara and I worked together and in this conversation we dive into Cara’s head and heart from the moment when she realized she could no longer deny the voice inside her that said "something needs to change" to setting out on a mission to do differently in all areas of her life.
Book: Take the Stairs, By Rory Vaden
Learn more about Cara Leis: LinkedIn - Cara Leis | Instagram @Cara_Rene
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/
Let's get real about something. Your life isn’t happening some day. It’s happening now.
In this short episode, I introduce you to the sneaky illusion that keeps us hopeful, but ultimately at a distance from what we truly desire.
Connect on IG: https://www.instagram.com/carlasreeves/
Learn more about Carla: https:/www.carlareeves.com/
In this episode, I take you into my journey that led to me doing differently in my own life and how that put me on a path to doing the work I do today - a champion for high achievers who are tired of doing more and ready to do differently in their everyday lives. I describe what it means to live a “created life” and, lastly, give you a peek into what you can look forward to in future conversations on this podcast.
Connect on IG: https://www.instagram.com/carlasreeves/
Learn more about Carla: https:/www.carlareeves.com/