Manifest Your Career: Recent Episodes
Norma Reyes, PhD.
Are you feeling stuck, lost, or confused about what to do next in your career? Then the Manifest Your Career podcast is just right for you. I’m your host, Dr. Norma Reyes, a Career Mindset Coach. I help successful Latinas, like you, who are battling self-doubt, self sabotage, and imposter syndrome. I teach my clients how to combine intuition & logic so that they can manifest their dream career. It’s time you start listening to your inner wisdom and guidance. Tune in each week to the Manifest Your Career Podcast and learn how to align your mindset to reach your career goals. Keep listening and together we’ll Manifest Your Dream Career. Podcast Editor: Emely TorresHost: Norma Reyes, PhD.
In this episode of the Manifesting Latina podcast, Dr. Norma Reyes discusses the detrimental effects of overgiving, particularly among women of color, and how it can block the ability to receive and manifest abundance. She explores the ancestral conditioning that leads to feelings of guilt when receiving and provides actionable steps to shift into a mindset of receiving. The conversation emphasizes the importance of self-worth and the necessity of creating space for abundance in one's life.
Takeaways
- Overgiving is often tied to ancestral conditioning.
- Your worth is not defined by your output.
- You can't manifest if you can't receive.
- Recognizing overgiving patterns is the first step.
- Self-care is essential for abundance.
- Receiving is a practice that requires awareness.
- Affirmations can help reprogram your mindset.
- It's okay to ask for help and support.
- You are worthy of joy and rest.
- Manifestation requires an open energy field.
Chapters
00:00 The Importance of Receiving
03:44 Understanding Overgiving and Its Roots
05:50 Steps to Embrace Receiving
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In this episode of the Manifesting Latina podcast, Dr. Norma Reyes guides listeners on how to reconnect with their personal power, especially during challenging times. She emphasizes the importance of shifting energy through physical movement, creative expression, and grounding in nature. The episode includes practical steps and a guided reflection to help listeners reclaim their strength and remember their inherent power.
Takeaways
- You are powerful, even in the moments you feel powerless.
- Your power lives inside of you, always.
- Energy stagnates when we get stuck in thought loops.
- The fastest way to reconnect with your inner strength is to physically shift your energy.
- Creation is healing and reminds you that you're capable.
- Sound vibration can shift energy and help you feel powerful.
- Grounding with nature can remind you that you're part of something bigger.
- Reflecting on what helps you feel powerful is essential.
- You don't have to fix everything today; just take one step.
- You are not broken; you are becoming.
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In this episode of the Manifesting Latina podcast, Dr. Norma Reyes explores the concept of resistance in the manifestation process. She identifies three sneaky forms of resistance: judging advice, perfectionism, and the fear of being late. Through personal anecdotes and practical advice, she encourages listeners to recognize these forms of resistance and offers strategies to overcome them. The episode concludes with journal prompts to help listeners reflect on their own experiences with resistance and to empower them to take action towards their goals.
Takeaways
- Resistance can be subtle and often disguised as logic.
- Judging advice from others can hinder your growth.
- Perfectionism is a form of fear that delays action.
- Divine timing means there is no 'too late' in your journey.
- It's important to stay open to inspiration, even from unfamiliar sources.
- Taking action is more important than waiting for the perfect moment.
- You can pivot and change direction at any time.
- Self-reflection is key to understanding your resistance.
- Journal prompts can help clarify your feelings about resistance.
- You are exactly where you need to be in your journey.
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In this episode of the Manifesting Latina podcast, Dr. Norma Reyes discusses the journey of manifestation, emphasizing the importance of trusting the process, especially during transitions and waiting periods. She highlights the significance of self-discovery, community support, and the need to embrace the messy middle of manifestation. The episode encourages listeners to reflect on their journey, trust their timing, and recognize that growth often requires patience and surrender.
- Manifestation is about who you're becoming in the process.
- The waiting season is a sacred time for growth.
- Trusting the process can feel uncomfortable but is essential.
- Community support helps in navigating spiritual journeys.
- Surrendering can lead to unexpected opportunities.
- Receiving mode is crucial for manifesting desires.
- Growth isn't linear; timelines don't define worth.
- Self-reflection is key to understanding one's journey.
- It's okay to feel exhausted during transitions.
- You are exactly where you're meant to be
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A bonus guided meditation episode designed to help release anxiety and reconnect with your inner power through visualization, breathwork, and grounding techniques. This practice guides you through creating energetic roots, releasing tension, and connecting with your internal source of strength.
If you love this episode, be sure to subscribe, leave a review and share it with a friend who's ready to expand too. Until next time, keep believing, keep thriving and keep manifesting your best self.
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Today we're exploring how to manifest during disempowering times by reclaiming your power and reconnecting with your inner strength. I remind you that your power remains intact even when external circumstances feel overwhelming, and that choosing to empower yourself now is an essential act of resistance.
• Power isn't loud domination but quiet presence and knowing you can choose a new narrative
• You come from a lineage of survivors, dreamers, warriors, and healers
• Your intuition is wise and your inner knowing is real – you can trust yourself
• Setting boundaries when taught to please others is an act of power
• Resting when the culture tells you to hustle is reclaiming your authority
• Every choice, no matter how small, moves you toward your desired future
• Power isn't isolation but connection with yourself and others
• You don't have to wait for a "perfect time" to rise – there's only now
If you're feeling called to go deeper in your healing and manifestation journey, book a discovery call with me – the link is in the show notes. Share this episode with someone you love, leave a review, and tag me on Instagram @manifestingwithnorma.
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Your energy directly influences your ability to manifest desires. Fatigue and heaviness aren't always signs of failure, but could indicate you're growing into the next best version of yourself.
• Understanding vibration as the key driver behind successful manifestation
• Recognizing energy depletion through overgiving, people-pleasing and ignoring boundaries
• Reframing exhaustion as growth rather than failure during transitions
• Identifying when you're in a liminal space between who you were and who you're becoming
• Simple practices for energy cleansing without needing retreats or special occasions
• The importance of regular energy resets to prevent emotional accumulation
• A guided energy reset visualization using white light and powerful affirmations
• Journal prompts to identify energy drains and what you can lovingly release
Sign up for my energy reset replay with the link in the show notes. This self-paced program is available until June 30th, 2025, and includes access to the next live rounds scheduled for August and November.
Click Here to Get Access to the Energy Reset
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Dr. Norma Reyes offers a unique healing subliminal episode featuring affirmations layered beneath music at a lower frequency to work directly with your subconscious mind. This sacred space requires nothing from you but to listen and receive as the affirmations work beneath your conscious awareness to release wounds and reinforce your inherent worthiness.
• Subliminals are affirmations layered with music and lowered in frequency so you cannot consciously hear them
• These affirmations work directly with your subconscious mind while you sleep, journal, meditate, or go about your day
• The episode creates a sacred space for breathing, releasing, and reconnecting with your inner power
• No active participation required—just listen and let your subconscious receive these words like medicine
• The affirmations focus on worthiness, wholeness, and readiness to receive abundance
• Complete list of affirmations included in the show notes for those curious about the specific content
If you're feeling called to do deeper inner healing and alignment work, I would love to support you. Thank you for tuning in to the Manifesting Latina podcast—if you loved this episode, please subscribe, leave a review, and share it with a friend who's ready to expand too.
AFFIRMATIONS in this subliminal
- I am safe to let go of what no longer serves me.
- I release the wounds of the past, both known and unknown.
- I forgive myself for holding onto pain out of protection.
- I honor my inner child and offer her love and safety.
- I am allowed to thrive even if those before me did not.
- I break free from ancestral cycles of lack and survival.
- I am worthy of peace, joy, and overflow.
- I open myself to receive with ease and grace.
- My worth is not measured by my productivity or pain.
- I trust my body to guide me toward healing.
- I call all parts of myself home with compassion.
- I am no longer available for struggle as my story.
- I honor my boundaries and my needs.
- I am divinely supported in every moment.
- I choose softness, presence, and alignment.
- I let abundance find me—I no longer chase it.
- I am a powerful creator, aligned with divine timing.
- My energy is valuable, sacred, and magnetic.
- I allow miracles to unfold in expected and unexpected ways.
- My voice matters. My presence matters.
- I am open to receiving wealth that feels safe and aligned.
- I trust that what I release will be transmuted into love.
- I am no longer afraid of my own power.
- I let love and abundance pour into every part of my life.
- I am healed. I am whole. I am free.
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Do you feel a knot in your stomach when checking your bank account? Or perhaps you believe that wealth and abundance are meant for others, but not for you? These reactions aren't random – they're symptoms of money wounds that many of us carry silently, especially as women of color and daughters of immigrants.
Money wounds are emotional and energetic imprints formed during childhood and reinforced by cultural expectations. They manifest as beliefs like "money doesn't grow on trees," "rich people are greedy," or "I never have enough." Even as accomplished, intelligent women, these subconscious patterns keep us trapped in scarcity mindsets that sabotage our ability to receive abundance.
This episode unpacks where these wounds originate and provides a practical three-step framework for healing them. You'll learn how to acknowledge your specific money wounds through reflective questions, rewrite limiting beliefs with empowering alternatives, and create safety in your nervous system around receiving. The transformation happens when you recognize that abundance isn't about hustling harder – it's about allowing yourself to receive without resistance.
What makes this healing work particularly powerful is understanding that your worth isn't tied to financial struggle. As I share in the episode, "The universe doesn't reward struggle. It responds to alignment." When you heal your relationship with money, you open pathways to manifest from wholeness rather than lack.
Ready to transform your relationship with abundance? Listen now, and don't forget to subscribe and share with someone who needs this message. For deeper support, check out my one-on-one coaching programs or Moonology readings through the discovery call link in the show notes. Your journey to financial healing begins with this first step.
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This powerful episode dives deep into shadow work—not as something dark or frightening, but as a pathway to wholeness and authentic manifestation.
Shadow work is often misunderstood. Drawing from Carl Jung's psychological concepts, Dr. Norma reveals that your shadow isn't bad—it's simply hidden. These are aspects of yourself you've suppressed or rejected because somewhere along the way, you learned they weren't acceptable. Your shadow might show up as the part of you that desires rest but feels guilty, wants attention but labels itself selfish, or knows your power but hides to avoid being "too much."
When left unacknowledged, your shadow manifests through procrastination, overwhelm, people-pleasing, and self-sabotage. Dr. Norma walks you through a gentle three-step process for shadow integration: witnessing without judgment, approaching with curiosity instead of criticism, and offering compassion to these protected parts of yourself. The magic happens when you realize these shadow aspects contain untapped power—anger transforms into healthy boundaries, fear becomes wisdom, and jealousy points toward your deepest desires.
This episode isn't about fixing what's broken—it's about reclaiming what's been fragmented. "You are not broken. You are becoming whole," Dr. Norma reminds us. By embracing your full self, light and shadow, you stop the cycle of self-sabotage and start creating from your embodied truth. Your manifestations become more aligned when they come from this place of wholeness. Ready to transform the parts you've been hiding into your greatest source of power? This soul-nourishing conversation is your gentle invitation to begin.
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Click Here to View Tapping Points by the Tapping Solution
Click Here for a EFT Tapping Video to release stress by Dr Reyes
Feeling overwhelmed and stressed by your never-ending to-do list? Ready to discover a simple yet powerful technique to shift your energy and calm your nervous system in minutes? This episode introduces you to the Emotional Freedom Technique (EFT), a transformative practice that combines ancient Chinese acupressure with modern psychology to help you release emotional blocks and return to center.
As ambitious Latinas, we often carry heavy expectations, working twice as hard while neglecting our own needs. I've been there too—pushing through stress signals until my body and spirit demanded attention. That's why I'm passionate about sharing this gentle yet effective tool that has become my go-to resource for emotional regulation and energy shifting.
During this episode, I walk you through exactly what EFT is, the science behind why it works, and when to use it in your daily life. Then, I guide you through a complete tapping session designed specifically to release stress and overwhelm. You'll learn the specific meridian points to tap, powerful affirmations to recite, and how to measure the shifts in your emotional state. The beauty of EFT is that once you learn it, you can use it anywhere—before important meetings, during stressful situations, or whenever you need to realign with your manifestation goals.
Whether you're new to spiritual practices or a seasoned manifestor looking to enhance your toolkit, this episode offers a practical technique you can implement immediately. When we release emotional blocks and calm our nervous systems, we create the perfect internal environment for manifestation to flourish. Share this episode with someone who needs relief from stress, and don't forget to tag me on Instagram @manifestingwithnorma with your experience. Your journey to emotional freedom begins with just your fingertips—are you ready to tap into your power?
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Dr. Norma Reyes guides listeners through setting powerful intentions with the moon cycles while honoring personal intuition as the ultimate guide to manifestation. The episode explores how intention-setting during new and full moons can create energetic blueprints for transformation, providing practical examples and simple exercises anyone can implement.
• Intentions are not to-do items but energetic declarations that guide focus and shape manifestations
• New moons offer a cosmic clean slate for planting intention seeds that bloom over six months
• The Taurus new moon energy focuses on stability, self-worth, finances, and sensual pleasure
• Full moons represent culmination and release, with the upcoming Scorpio full moon ideal for releasing fears and emotional baggage
• Setting one short-term intention (21-30 days) and one long-term intention (6 months) keeps manifestation practice manageable
• When feeling blocked, ask "What does my soul need right now?" and allow the answer to emerge naturally
• Personal example of using guidance (even YouTube videos) to follow through on fitness intentions demonstrates practical application
Join my email list to receive monthly moon updates, journal prompts and personalized rituals based on your rising sign. For deeper support, explore my three-month Moonology reading package or four-month one-to-one coaching to clear blocks and build a soul-aligned life.
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Quantum leaping isn't just for quantum physicists—it's something you've already mastered without even realizing it. From navigating two cultures to being the first in your family to attend college, start a business, or break into corporate spaces, you've been collapsing timelines and shifting your family's trajectory in ways that defy statistical probability.
Why then do so many of us still feel stuck or behind? Because we're measuring our growth against linear expectations when our most significant breakthroughs happen quantum-ly, not logically. When I was a college freshman from immigrant parents with elementary school education, statistics said I shouldn't have been there at all. Yet there I was, standing before my predominantly white classmates, explaining how my very presence defied probability. That awareness itself was revolutionary.
The truth is, growth isn't a ladder—it's a series of leaps. Those random downloads to launch something new, the feeling it's time to leave a comfortable job, or the nudge to invest in yourself even when it's scary? These aren't random thoughts; they're portals to your next expansion. Your intuition is offering you quantum shortcuts that could collapse decades of incremental growth into months or years. The key isn't doing more—it's listening deeper and following the nudges that feel aligned, even when they don't make logical sense.
Take a moment to honor how far you've come. What timelines have you already shifted? What generational cycles have you broken? Then ask: What would a quantum leap look like for me now? Remember, you're a walking miracle who has already defied odds. Your next expansion isn't waiting in logical steps—it's waiting in your intuitive knowing. Are you ready to leap again?
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Have you ever stood frozen at a crossroads, paralyzed by the fear of making the wrong choice? That familiar voice whispering "What if this is a mistake?" or "What if I mess everything up?" can keep us stuck for days, months, or even years.
In this soul-stirring episode, I'm sharing a perspective that has completely transformed my relationship with decision-making: there are no wrong choices on your soul-led journey. Your soul doesn't operate in straight lines but in beautiful spirals, layers, and divine timing. Every decision you've ever made—even the ones you've questioned—has brought you closer to your truth and alignment.
I break down the crucial difference between aligned choices and fear-based decisions. Aligned choices feel like calm clarity, a deep inner yes, expansion, and gentle excitement. Fear-based choices emerge from urgency, pressure, desperation, and FOMO. But here's the liberating truth: even when you choose from fear, you're still learning and evolving.
You'll discover how to use your intuition as your most powerful guide and how to recognize signs from the universe that you're on the right path. I share a beautiful practice of choosing a personal symbol—whether an animal, shape, or number—that can serve as a "cosmic wink" confirming you're being supported in your decisions.
Remember, you're not behind, you're not late, and you're not lost. You are exactly where you're supposed to be. Your job isn't to make the perfect choice but to choose what feels aligned in the moment and trust the universe to handle the rest.
Ready to release the pressure of "getting it right" and embrace the freedom of trusting your soul's journey? Listen now, and feel the weight lift off your shoulders as you step into a new relationship with decisions, choices, and your beautiful, non-linear path.
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The difference between manifesting with ease versus struggle comes down to one critical distinction: aligned action versus force. In this illuminating episode, I unpack how the universe responds not to constant hustle but to energetic alignment, and why that changes everything about how you create what you desire.
Most of us have been conditioned to believe that manifestation requires relentless pushing, planning, and striving. The truth? This approach often leads to burnout and blocked results. I reveal how to recognize when you're operating from inspired action (which feels expansive, exciting, and energizing) versus hustle mode (which feels heavy, exhausting, and driven by lack). Through personal stories and client examples, I demonstrate how the universe communicates through intuitive hits, repeating messages, and synchronistic opportunities that appear effortlessly when you're aligned.
Perhaps most counterintuitively, I explain why slowing down actually accelerates your manifestations. When you pause, you create space for divine downloads and clarity that hustling never allows. Like planting seeds, constantly digging up the soil to check progress only disrupts growth. From my client who manifested her dream job after taking a break from applications, to the unexpected income that arrived after I surrendered financial worry, the evidence is clear: your energy attracts more powerfully than your effort ever could. Ready to manifest from flow instead of force? Listen now and discover how to recognize and follow those divine nudges you've been ignoring.
Take a screenshot, tag me @manifestingwithnorma, and let me know which insights resonated most deeply with you!
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Clear and aligned intentions are the key to unlocking your manifestations, especially when you're doing all the right things but not seeing results. Getting specific about what you want sends a clear signal to the universe and creates the energetic alignment needed for your desires to materialize.
• Vague desires create vague results—the universe can't deliver what you're not clear about
• Goals are outcome-focused while intentions are energy-focused, about how you want to feel
• Setting intentions that align with your core values prevents internal resistance
• Ask yourself what energy you want to embody as you work toward your manifestations
• Use present tense language when setting intentions to speak to your subconscious mind
• Visualize and feel what it's like to already be living your intention
• Daily practices like morning intentions, mindful check-ins, and gratitude reinforce alignment
• Manifestation isn't just about wanting something but becoming a vibrational match for it
Interested in connecting with Asha Wilkerson, Click Here.
Here's the link to the March Manifestation Power Hour Breathwork Session
Ready to take your manifestations to the next level? Join Dr. Norma's free manifestation power hour—group coaching for women of color to set powerful intentions, align your energy, and clear any manifestation blocks.
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Resistance quietly sabotages our manifestation efforts, creating an energetic wall between us and our desires. Even when we're doing all the "right" spiritual practices—visualizing, affirming, journaling—something invisible blocks our progress. This episode reveals why.
Think of abundance as a flowing river. When we release resistance, we flow with the current, manifesting with ease. But when we grip too tightly to outcomes or doubt our worthiness, we're actually swimming upstream against our own desires. The tighter we clench our fists in control, the less we can receive what's trying to come to us.
You'll discover the subtle signs of resistance that might be hiding in your manifestation practice: the frustration when things aren't happening fast enough, the obsession with how something should unfold, the burnout from trying too hard, or ignoring intuitive nudges that don't match your plans. Through practical techniques like shifting your focus, detaching from specific outcomes, regulating your nervous system, embracing play, and using powerful surrender statements, you'll learn how to transform your energy from desperate pushing to magnetic allowing.
Ready to see what happens when you finally let go? Take the 24-hour challenge to release control over one area of your life where you feel stuck. Choose something that's causing tension, actively practice surrender, and watch what unfolds when you trust that everything is already working in your favor. Your manifestation journey becomes effortless not when you try harder, but when you finally allow yourself to receive.
Episodes Referenced:
S4EP131: Master Self-Regulation to Transform Your Manifestation Journey
S3EP109: Raise Your Vibration and Align with Your Manifestations
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The divine feminine energy is rising worldwide, inviting us to reconnect with our sacred intuition and embrace a more balanced approach to manifestation. Women everywhere are reclaiming their power, awakening to their spiritual gifts, and learning to manifest with greater ease by honoring both masculine and feminine energies.
• Society has glorified hustle culture and logic while dismissing the power of surrender and intuition
• The divine feminine energy has been historically suppressed because of its transformative power
• Masculine energy helps with goal-setting and action, while feminine energy creates magnetism and receptivity
• Manifestation becomes effortless when we balance both energies instead of constantly pushing and forcing
• Signs of awakening feminine energy include craving slowness, heightened intuition, desiring spiritual connection
• Embracing goddess energy through daily rituals, body connection, intuition development, and moon cycles
• Learning to surrender, receive support, and rest without guilt is essential to divine feminine embodiment
Screenshot this episode and tag me @manifestingwithNorma on Instagram so I can celebrate your journey with you! If you're ready to deepen your spiritual routines, check out my coaching offers and schedule a discovery call with me.
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Spiritual growth isn't about maintaining "high vibes" 24/7 but learning to shift your energy authentically from wherever you are. I share practical ways to move up the vibration ladder one step at a time, without forcing toxic positivity or pretending to feel emotions you don't.
• Manifesting doesn't require constant high vibes—it requires alignment with where you truly are
• Moving up the "vibration ladder" gradually is more effective than trying to jump from guilt to joy
• When overwhelmed, aim for neutrality first before attempting higher vibrations
• Transform frustration into genuine curiosity instead of judgment
• Counter hopelessness by finding one small thing to appreciate in the moment
• Simple energy shifts like taking a shower, stepping outside, or car naps can transform your day
• Surrender is a misunderstood but essential part of manifestation—creating space to receive
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This episode centers on the transformative power of affirmations in facilitating personal growth and abundance. We share techniques to integrate affirmations into daily routines and illustrate their effectiveness through a series of empowering statements.
• Introducing the concept of using affirmations for spiritual growth
• Discussing specific affirmations that promote personal expansion
• Understanding the role of feelings of safety in pursuing growth
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Welcome back! This is the first episode of Season 5! In today's episode we explore spiritual growth and the journey of manifestation in this episode. Trusting the process is crucial, even when results are not immediately visible.
• Importance of patience in the manifestation process
• Personal updates on life transitions and lessons learned
• Building a supportive community around manifesting together
Links:
- Taylor Eaton | Wealth Vibe
- Bullet Journaling 101
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This episode serves as a guided meditation aimed at helping listeners connect with their higher selves and harness intuitive guidance. We explore the importance of visualization, affirmations, and the ripple effect of trusting one's intuition for personal and communal growth.
• Introduction to meditation for higher self connection
• Preparing mind and body through deep breathing
• Visualizing a sacred, serene space
• Engaging with the higher self for wisdom
• Asking for guidance and receiving insights
• Repeating affirmations for trust and abundance
• Visualizing the ripple effect of intuitive actions
• Anchoring feelings of peace and alignment
• Returning to the present moment with clarity
Feel free to listen to this meditation daily, weekly, whenever you need intuitive guidance to help you live your best life.
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This episode dives deep into shifting the mindset around abundance, dismantling the belief that wanting more is selfish. Dr. Norma Reyes teaches listeners that abundance is limitless and emphasizes how your success can uplift others while providing practical tips for manifesting your dreams.
• Exploring the misconception that abundance is selfish
• Understanding the limitless nature of the universe
• Affirming feelings and releasing guilt
• Visualizing the ripple effect of personal abundance
• Reframing thoughts on worthiness and desire
• Highlighting the importance of taking inspired action
• Year-end reflection questions for setting intentions
• Emphasizing the connection between individual and community success
If this episode resonated with you, share it with a friend, leave a review, let me know on Instagram. I'd love to hear what abundance means to you. Until the next season, I am sending you all the love and light and abundance you deserve. Have a beautiful end to your year and remember you are worthy of it all.
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Have you ever wondered why your dreams and goals seem just out of reach, despite your best efforts to visualize and believe? Join me, Dr. Norma Reyes, as we unlock the true power of desire in the manifestation process. Through my personal journey, like the time I decided to run a half marathon, I highlight how a strong desire ignites the passion and energy needed to move toward your dreams.
If you've been feeling stuck or unsure why your manifestations aren't coming to life, it might be time to reassess if your desires align with your true passions. Tune in as we explore how desire fuels our actions and ultimately leads to the life you envision.
Feeling overwhelmed by the daily grind and disconnected from your true self? Get ready to tap into your higher self and manifest the life you've always wanted.
My aim is to empower you to release frustration and embrace the creative force within you. Reach out to me on Instagram for a discovery call, and let's embark on this transformative journey together. Your dream life is closer than you think, and I'm here to help you every step of the way.
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Unlock the gateway to your highest self with me, Dr. Norma Reyes, as I guide you through a journey of self-discovery and transformation. Have you ever wondered what life could be like when guided by your most authentic self, free from the chains of daily stress and societal pressures? Tune in to this enlightening episode of Manifesting Latina, where we uncover the profound difference between the higher self and the mind and ego. Discover how aligning with your inner sage can illuminate your true values, reduce stress, and enhance self-love, as I share insights from my own spiritual reawakening.
Experience the power of practical daily practices designed to connect you with your higher self, such as journaling, meditation, and mindful walks. Together, we'll explore how these practices can ground you in gratitude and clarity, ultimately leading to a life of ease and flow. I will guide you through a brief meditation to help you visualize and seek guidance from your higher self. Integrate these nurturing practices into your daily routine and watch as your dreams begin to manifest effortlessly, aligning with your soul’s deepest desires. Embrace the journey and unlock the potential of living a life that resonates with your true essence.
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What if you could effortlessly manifest the life of your dreams while you sleep? Join us as we guide you through a transformative meditation designed to release the day's tensions and prepare your mind, body, and spirit for a restful, restorative slumber. This special session not only promises to enhance your sleep but also empowers you to visualize and attract the life you truly deserve. Picture your desires, fuel them with the universe’s energy, and feel your intentions align with positive opportunities, all as you drift into a peaceful night’s rest.
In our latest episode, you're invited to settle into comfort and let go of the day’s stress with deep, calming breaths. Through powerful affirmations, you’ll embrace your worthiness and purpose, visualizing your dream life in vivid detail. Imagine being surrounded by a glowing light that carries your intentions into the world, supported by the universe as it works tirelessly in your favor. Allow yourself to let go of attachment to outcomes, trusting in this serene process, and awaken refreshed, energized, and one step closer to living your dream life. Sweet dreams await—let's embark on this restful journey together.
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What if you could awaken your inner manifester and truly connect with your higher self to achieve your deepest desires? Today on the Manifesting Latina podcast, Dr. Norma Reyes reveals the three essential keys to successful manifestation: self-belief, desire, and vibration. Dr. Reyes explains why creating a manifestation routine is vital for aligning with your spiritual self, whether you connect with God, the universe, or your inner wisdom. Get ready to explore the power of a consistent spiritual practice that can help you magnetize your dream life.
Join Dr. Reyes as she shares personal stories and practical advice to help you understand how self-belief forms the bedrock of your manifestation journey. Discover why believing that your dreams are not only possible but specifically possible for you is crucial. Learn how desire fuels your manifestation and how vibration ties everything together. Don't miss this insightful mini-episode and remember to sign up for the Manifestation 101 webinar for a deeper dive into these transformative concepts. Tune in and start manifesting the life that resonates with your soul!
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What if you held the key to unlocking your fullest potential and manifesting your dream life effortlessly? This week on the Manifesting Latina podcast, I, Dr. Norma Reyes, invite you to explore the transformative power of self-belief. Dive into powerful affirmations that are designed to plant seeds of confidence and self-worth, empowering you to align with the abundant energy of success. We’ll discuss how persistence and consistency play pivotal roles in the manifestation process and how self-belief is the foundational cornerstone of your journey.
Tune in to discover affirmations that will help you trust your intuition and recognize your worthiness of receiving life's blessings. Through consistent practice, these affirmations will accelerate your growth in self-belief, making it easier to manifest your desires. Listen as we explore how to overcome feelings of being stuck or disconnected, awakening your inner manifester to embrace your limitless potential. Join us for an enlightening episode that promises to guide you toward a life brimming with purpose, abundance, and inner wisdom.
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Have you ever wondered if your decisions are driven by ego or genuine intuition? Join me in this revealing episode of the Manifesting Latina podcast, where we tackle this complex question head-on by sharing my personal journey of managing a bustling life with kids, running a business, and stepping away from a secure nine-to-five job. Discover the thin line between ego-driven choices and intuitive guidance, and how mastering this distinction can transform your manifestation practices.
Transitioning into motherhood and entrepreneurship was an emotional rollercoaster filled with financial uncertainties and fear of the unknown. I'll share how having a coach, particularly my experience with manifestation coach Jodi Shield, was crucial in navigating these challenges. Hear about my struggles with overconfidence, delusional thinking, and how past experiences can shape our financial manifestations. This episode offers valuable insights on overcoming ego and burnout, providing practical strategies for aligning your beliefs with your manifestation goals.
Finally, we address the emotional barriers like fear, guilt, and shame that often stymie our efforts to manifest financial abundance. Learn how to utilize walking meditations and moments of silence to connect with your intuition, and why taking calculated financial risks is sometimes necessary for growth. Through my own stories of financial decisions and emotional growth, this episode aims to empower you to shift from a scarcity mindset to one of abundance, proving that intuitive decisions can indeed lead to a more prosperous and fulfilling life.
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Have you heard of hypnosis and the power it has to transform your life and your thinking? Join me, Dr. Norma Reyes, as I guide you through a transformative journey on this episode of the Manifesting Latina Podcast. We'll start with a calming hypnosis session designed to instill a profound sense of safety and self-acceptance. Through progressive relaxation exercises and powerful affirmations such as "I accept myself completely and unconditionally" and "I am enough just as I am," you'll be equipped to cultivate self-love and pave the way for a more effortless and fulfilling life.
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Can mastering self-regulation transform your manifestation journey? Join me on this enlightening episode of the Manifesting Latina podcast, where I share my personal experiences with the stresses of modern life, like sending my baby to daycare and juggling family responsibilities. Through practical techniques such as meditation, yoga, and reflection, I demonstrate how maintaining emotional balance can help you rise above survival mode and align with your deepest desires.
Discover the power of tapping to manage emotions like anger. I recount a chaotic day filled with unexpected challenges, where tapping techniques helped me reduce my anger dramatically and stay composed. This wasn’t just about staying calm—it was about achieving a balanced state of mind that is essential for raising your vibration and effectively manifesting your goals. Learn how simple affirmations and strategic tapping can bring you back to your center, no matter how hectic life gets.
We delve into the neurological mechanisms behind self-regulation, focusing on the interplay between the prefrontal cortex and the amygdala. Techniques like deep breathing, mindful meditation, progressive muscle relaxation, and grounding exercises are explored for their effectiveness in enhancing emotional control. Whether it's through journaling or professional help, integrating these practices into your daily routine can revolutionize your manifestation efforts. Tune in to find out how consistency and personal adaptation can empower you to create the life you desire.
Episode Links
- Yoga with Bird: 10min Tension Release
- Emotional Freedom Technique: Learn How To EFT Tap
- EFT Tapping to Receive Money Now
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Can our thoughts and beliefs shape our self-worth and resilience? Join me on the Manifesting Latina podcast as we unlock the power of affirmations to cultivate inner calm and strength. Through this episode, I'll share transformative insights on how you can harness affirmations to self-soothe, create inner safety, and foster a sense of peace during challenging times. Discover mantras that encourage self-love, forgiveness, and positive energy, guiding you to trust life's journey and embrace serenity. By regularly reinforcing these positive messages, you can create a nurturing environment for yourself and those around you.
This episode goes into the critical role of self-belief and inner strength in overcoming life's obstacles. By focusing on the compassionate affirmations like , "I trust in my ability to handle whatever comes my way," you'll explore how confidence and resilience can help you navigate the complexities of daily life.
Learn to build trust in yourself and empower your ability to face any situation head-on. Tune in to discover the importance of self-trust as a vital component in overcoming challenges and achieving a balanced and resilient mindset.
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Have you ever wondered why your deepest desires remain out of reach, despite your best efforts? Join me, Dr. Norma Reyes, on this transformative episode of the Manifesting Latina podcast, where we uncover the hidden power of self-belief in the art of manifestation. We'll demystify how your thoughts and vibrations are intertwined with your ability to manifest your dreams, and I'll share practical strategies to banish negative self-talk and elevate your energy. Reflect on how comfort zones might be holding you back, and learn to redirect your focus toward aspirations that truly resonate with your soul.
In this enlightening conversation, we tackle the obstacles posed by deeply rooted subconscious beliefs. I'll guide you through acknowledging and reflecting on these negative thoughts, understanding their origins, and using tools like hypnosis and subliminals to reprogram your mind effectively. Hear personal anecdotes that reveal how limiting beliefs can act as protective mechanisms, and why it's crucial to replace them with powerful affirmations. Consistency is key in this journey, and I'll show you how to maintain a positive internal dialogue to manifest your best life. Don't miss this chance to embrace your spirituality and create a life aligned with your true self.
Check out these episodes:
- Aligning Belief, Desire, and Vibration to Manifest
- Meditate and Visualize to Manifest: Transforming Life's Desires into Reality
- Raise Your Vibration and Align with Your Manifestations
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Ever wondered why your manifestation attempts fizzle out after the initial excitement? Join me, Dr. Norma Reyes, on the Manifesting Latina podcast as I unravel the mysteries behind why your manifesting power may seem to wane over time. In this episode, I'll share a personal story about manifesting a significant raise, and we'll explore how the novelty and detachment in the early stages often lead to quick wins. We’ll delve into the concept of beginner's luck and the placebo effect, shedding light on why these early successes happen and what might be causing the subsequent decline.
We'll also tackle the often-overlooked culprits behind faltering manifestation efforts—burnout, limiting beliefs, and emotional blocks. Discover how overexertion can disrupt your consistency and how self-doubt can sap your manifesting power. By processing emotions and addressing limiting beliefs, you can break through the barriers holding you back. I'll share actionable advice on aligning your beliefs, emotions, and actions to achieve your true goals, emphasizing the critical balance between taking action and allowing for necessary rest. Tune in to unlock your manifesting potential and create a life that truly aligns with your soul's desires.
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Have you ever felt like you're your own worst enemy when it comes to achieving your dreams? Our journey together on the Manifesting Latina podcast peels away at the layers of self-sabotage, perfectionism, and negative thought patterns that can block us from reaching our full potential. With wisdom from Mastin Kipp's "Claim Your Power" and Carolyn Elliott's "Existential Kink," we tackle the tough stuff—those shadowy parts of ourselves that we'd rather not face, but must if we're to move forward.
Putting ourselves last has become second nature for many of us, but this episode is a wake-up call to prioritize our needs. Through stories of my own struggles and triumphs, I reveal just how detrimental self-neglect can be, not just for our well-being, but for our ability to manifest the life we yearn for. Whether it's the procrastination tied to perfectionism or staying in toxic relationships, this conversation is about recognizing our defense mechanisms and transforming them into stepping stones towards a more authentic and fulfilling existence.
Tune in for an enlightening exploration and, in true Manifesting Latina style, let's shake off those chains together and step into the power that's been waiting for us all along.
Show Links
- Cognitive Distortions
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Ever felt like you're not quite ready to handle the abundance you've been striving for? Join us as we unravel the mysteries of enhancing your ability to welcome prosperity, love, and wellbeing into your life. With a blend of personal stories and insights, we navigate the treacherous waters of unprepared success and the dangers of opportunities slipping through your fingers. You'll learn how to recognize when you've hit your capacity and what it takes to expand it, ensuring that you and your partner can jointly sustain the wealth and happiness that comes your way.
Think of your life as a complex electrical system—this episode does just that. We draw parallels between the world of circuit breakers and our own thresholds for stress and achievement. Sharing anecdotes about home upgrades and tripped circuits, we make the concept of personal capacity tangible. Discover how to tweak your routine to prevent life's circuit breakers from flipping, how to spot warning signs like anger or anxiety, and strategies to grow beyond your current limitations. This is about maintaining equilibrium while on your journey of self-improvement.
Finally, we turn the lens inward. Reflecting on desires such as owning your dream home, we talk about the transformative power of immersing yourself in environments that mirror your aspirations. I'll guide you through the importance of acknowledging the weight of low vibrational states and the incremental progress needed to overcome them—much like running that first mile. By the end of this session, you'll be armed with practical advice and emotional intelligence to bolster your capacity for manifesting a life that aligns with your deepest yearnings.
Self Reflection Podcast
Self-Reflection Podcast is based on real emotions and feelings. If you are like me,...
Listen on: Apple Podcasts Spotify
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Embrace the potent energy post-full moon with Dr. Norma Reyes and discover the transformative power of release affirmations in our latest podcast episode. If you're grappling with life's burdens or feel stuck in a rut, this episode is your beacon of hope. Dr. Reyes, with her soothing voice and insightful guidance, leads you on a journey of self-liberation, where the weight of past mistakes, fears, and external expectations is lifted. It's not just about saying the words; it's about feeling a profound shift in energy as you realign with higher vibrations and pave the way for a life brimming with purpose and abundance.
During our time together, we traverse a series of affirmations that are more than just phrases—they're a catalyst for change. Dr. Reyes gently nudges you towards embracing your true self, letting go of toxic relationships, and fostering a mindset that welcomes healthy connections and prosperity. As you absorb these affirmations, whether actively participating or letting them wash over you in the background, you make space for healing, growth, and the influx of new blessings. This episode isn't merely a listening experience; it's an interactive stepping stone to manifesting the life you deserve. Tune in and let the power of Dr. Reyes's affirmations guide you to a place of wholeness and authenticity.
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Navigating life after the arrival of my second son, I experienced a spiritual awakening that pivoted my world towards the extraordinary power of manifesting with love. Embark on this heartfelt journey with me, Dr. Norma Reyes, as I recount the quirky yet enlightening moments of aiming to be a motivational speaker—yes, even practicing with a giant pencil as a microphone! Witness the transformative impact of maintaining a high vibrational state, and how it's vital for effective manifestation. From the personal shifts post-parenthood to the wisdom gleaned from a myriad of books, this episode is a treasure trove of inspiration, illustrating how to turn love into a magnetic force for abundance.
This time around, I'm peeling back the layers of manifesting with love, showing you how it's more than just a feel-good concept—it's a strategic approach to reshaping our lives. I'll guide you through using love to dissolve fear and resistance, emphasizing the shift from scarcity to prosperity. Plus, for those eager to dive deeper, I'm thrilled to offer you the chance to join me for a discovery call. Let's connect and grow a community rooted in the successful practices of manifesting, where your feedback and stories are the heartbeat of our conversation. Join me for this empowering session, and together, let's sow the seeds of love to reap an abundant life.
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Ever felt like you're on the cusp of something extraordinary, like there's a reality just waiting for you to step into it? Let me lead you there. In our most recent meditation session, we cast off the shackles of doubt and fear to embrace the life you've always imagined. Close your eyes and journey with me into a world where your desires aren't just dreams but vivid, tangible experiences. Feel the electric charge of transformation as we use dynamic visualizations and potent affirmations to shift your mindset towards abundance and success.
This is more than just a meditation; it's a lovingly crafted portal to your dream existence. As you sync every breath with the pulse of the universe's limitless energy, you'll find yourself not just hoping for change but actively stepping into a new paradigm of reality. And while there are no guests joining us in this intimate session, know that you're in the company of countless others who are making the quantum leap alongside you. So, adjust your headphones, find that cozy spot, and prepare to transform your life at the very core. Welcome to your gateway to greatness.
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Have you ever experienced a moment that dramatically shifted the trajectory of your life? I'm Dr. Norma Reyes, and I've ridden the waves of unexpected job layoffs and sudden breakups that thrust me into new, transformative life phases. Join me as I delve into the concept of quantum leaping in manifestation and personal growth, blending the esoteric principles of quantum physics with the concrete power of intention. I'll share personal tales, including the emotional whirlwind of selling our home in a single day during the chaos of 2020, and how treating our living space as a million-dollar home before we could afford one led us to manifest that very reality.
This episode is not just about my story; it's a guide for anyone looking to collapse time and rapidly shift their reality. We'll explore the scientific theories that support our ability to mold our lives with our thoughts and feelings, and I'll guide you through a potent meditation to harness eclipse energy for your mini quantum leap. Facing the challenges of doubling a mortgage and navigating life's financial curveballs, I'll reveal how we can expand our capacity to embrace change, overcome obstacles, and sustain the energy needed for these leaps. It's a journey of trust, gratitude, and the conviction that with the right mindset, we can achieve outcomes far quicker than we ever imagined possible.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
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Unlock the secrets to attracting financial abundance as I, Dr. Norma Reyes, guide you through my personal journey and the power of money manifestation on the Manifesting Latina podcast.
This episode is not just about dreaming big; it's about implementing a money manifesting routine that actually fits into your life, no matter how busy you are. We'll explore the morning rituals, evening unwinds, and midday recharges that have propelled me toward the goal of a 100K business revenue.
Join our community as we manifest our dream lives with ease and joy, leaving the days of relentless hustling behind. It's all right here, on the Manifesting Latina podcast, where embracing the joy in the process isn't just a suggestion—it's a lifestyle.
- EFT Tapping Technique
- EFT Tapping to Manifest Clients
- Taylor Eaton Coaching
- Rewire Your Mind (episode on subliminals)
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
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Ever feel like you're lugging around invisible emotional or energetic baggage that's holding you back? That's where I come in, to take you on a journey of letting go for empowerment in our latest episode of the Manifesting Latina Podcast. I tackle the concept of cutting energetic cords, those unseen yet heavy ties that bind us to past relationships, negative interactions, and even our beloved smartphones. It's not just about shedding the past; it's about creating room for the vibrant life you deserve.
Join me, Dr. Norma Reyes, as we embark on a soothing meditation to help you identify and release these cords. Picture a protective, glowing aura enveloping you as you confront and let go of unwanted attachments.
Tune in and let's break free , making space for the amazing possibilities that await your newly liberated self.
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Have you ever felt the power of someone else's belief in you? Join me, Dr. Norma Reyes, as we explore the sheer force of self-belief in manifesting your dreams on the Manifesting Latina Podcast. Transform your aspirations from fleeting thoughts into your reality as we share stories of resilience and unwavering faith in potential.
This is more than just an episode; it's a personal invitation to trust in your journey, acknowledge your past achievements, and embrace the future with conviction.
Let's chart your path together, breaking free from the constraints of time and the weight of doubt, reminding you that you story is not defined by struggle, but by the relentless pursuit of what you know deep down is possible.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
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Welcome to a journey of transformation and personal power on the Manifesting Latina Podcast. I'm Dr. Norma Reyes, ready to guide you through the intricate dance with change as you pursue your dreams.
This episode is all about using affirmations to help you ease into the changes that life throws your way, especially when those changes are the very manifestations you've been dreaming of.
Together, we'll tap into a series of powerful affirmations that will not only open your heart to growth but also empower you to trust in life's serendipitous nature and the lessons that come from the unknown.
As your host, I'll show you how these affirmations can act as a compass, redirecting your mindset towards curiosity and adaptability.
By integrating these affirmations into your daily practice, you can transform challenges into opportunities, align with divine timing, and embrace the energy of happenstance that propels you towards enriching experiences.
Join me on this episode, and let's manifest the life you've always envisioned.
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When life's challenges test our faith and push our limits, where do we find the strength to persevere? This episode takes you through a raw exploration of spirituality, health, and the transformative power of visualization.
Transitioning from a math teacher to a self-care and money coach, Rita-Soledad is breaking barriers and guiding others to do the same.
In a heartfelt conversation, Soledad shares her experiences growing up amidst gun and gang violence, facing challenges as the only STEM Latina math major at her college, and establishing the Wealth Para Todos Academy. Their story is a beacon of hope, demonstrating that adversity can forge a path to empowerment and success.
Soledad opens up about her battle with illness and how visualizing wellness helped her overcome physical constraints, leading to major lifestyle changes after a celiac disease diagnosis. Our discussion also touches on the moments that shape our personal growth, from managing PTSD to the healing support of a wellness coach, offering listeners a chance to reflect on their catalysts for change.
We also delve into the art of parenting with intuition, discussing how supporting a transgender child can reshape our own paths to authenticity and purpose. Soledad's insights on intentional manifestation, gratitude, and energy-shifting techniques provide practical advice for anyone seeking to align their life with their soul's calling.
Join us for this moving exploration of life's twists and turns, and be inspired to manifest your own journey of self-discovery and fulfillment.
Instagram: @wealthparatodos
LinkedIN: www.linkedin.com/in/wealthparatodos
Website: https://www.wealthparatodos.com
Self-care 101 Guide: https://mail.wealthparatodos.com/self-care-guide
1:1 Coaching Information: https://mail.wealthparatodos.com/one-on-one-coaching
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
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In this episode of the Manifesting Latina podcast, together, we'll harness the morning's fresh potential through 25 powerful affirmations, each one a stepping stone towards a life full of love, abundance, and success.
Feel the weight of doubt lift as we affirm our worth and step into the day with a heart full of gratitude and eyes open to miracles. Imagine starting every day connected to a deeper wisdom, ready to navigate life's journey with unwavering strength and serenity.
This episode isn't just a sequence of motivational words; it's an exploration of how positivity can become your life's magnetic force, drawing in endless joy and prosperity.
As your guide, I'll help you in releasing fears and embracing your inner power, ensuring you feel deserving of every drop of goodness life has to pour into your open arms. Join me on this journey and let these affirmations be the symphony that plays you into a day filled with possibility and light.
Join our email newsletter for manifesting affirmations, meditations, and more.
Listen to latest The Manifesting Latina’s podcast episode.
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In this episode of the Manifesting Latina podcast, I discuss how you can create a routine that not only resonates with your unique values and beliefs but also nurtures your spiritual well-being. You'll learn about the power of knowing your 'why' as we delve into reflective journaling, and I'll guide you through envisioning your ideal practice and discovering the spiritual activities that truly speak to your heart.
Follow me on Instagram at @manifestingwithnorma to continue the conversation and share your journey. If my words have struck a chord with you, I'd be honored if you left a review to help amplify the podcast. Your feedback not only supports the podcast's growth but also spreads the wisdom of manifesting to others seeking guidance on their path.
Join my email list to get more manifestation tools, affirmations, and more.
Journal Questions:
- What makes me want to start a manifesting practice?
- What would you like your manifesting practice look like?
- What is calling to your soul to deepen your spiritual practices/routines?
- What will a manifesting practice/routine give you that you don't currently have?
- What keeps you from starting a manifesting practice or diving deeper into the spiritual practices you currently have?
- What else comes to mind, when you think about developing your manifesting skills, rituals, or practices?
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The season finale of the Manifesting Latina Podcast promises to guide you on a journey of reflection, release, and resetting to transform your life in 2024.
As your host, Dr. Norma Reyes, I will walk you through the process of deep reflection, helping you examine what aspects of your life are working smoothly, where you're facing challenges, and the changes you wish to see.
So, let's embark on this transformative journey together, spreading abundance, and manifesting change for a fulfilling life.
Schedule a Discovery Call
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Get Tips to Manifest 10x Faster Subscribe to my Newsletter Today!
Imagine a life where your desires manifest with ease, where your days are filled with purpose, and abundance is your new normal. In this episode I, Dr. Norma Reyes, will guide you on this inspiring journey of self-discovery.
Together, we'll explore the common barriers to manifestation such as rigid expectations that often serve as stumbling blocks. We'll delve into how expectations can trigger frustration and self-sabotage.
Have you ever felt stuck in cycles, making manifesting your dreams feel like an uphill battle? This episode will provide practical advice, affirmations, and suggestions to help dismantle these blocks and find your flow.
By adopting patience and self-compassion, and fostering a mindset of acceptance and flexibility, you'll learn to align better with your desires.
Let's unlock your true manifesting power and create a life that truly resonates with your soul.
Are you ready to live the life you've always dreamed of?
The journey to abundance starts here.
Schedule a Discovery Call
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You're worthy of your deepest desires, and I'm here to help you believe it!
Listen to this episode to learn how and I'll help you unlock the potent power of belief, driven by desire, and show you how failure is just a stepping stone to success.
Let the law of oneness guide you as you uncover your own worthiness and ability to receive what you yearn for.
Listen to this episode to learn how rituals aren't just about incense and meditation mats; they are powerful tools for solidifying belief.
And how do you create a ritual that feels authentically you? Dr. Reyes shares techniques ranging from meditations and affirmations to the magic of crystals and oracle cards.
These daily practices are your keys to reinforcing your belief in your potential and capacity to manifest your dreams. Tune in and let your soul resonate with the profound and accessible power of manifestation. You've got this, you can manifest your dream life.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Get Tips to Manifest 10x Faster Subscribe to my Newsletter Today!
You have that power within you to manifest everything you want. In this episode of the Manifesting Latina Podcast, I, Dr. Norma Reyes, we'll dissect the importance of desire, belief, and vibration, the three key elements that can catapult you towards your dream life.
Get ready to connect profoundly with your innermost desires and discard the self-doubt that often sabotages your manifestation journey.
Let me share a quick teaser - it’s all about aligning your energy and mindset with your desires.
Based on my own experiences, I'll reveal how self-doubt can cripple your manifestation journey and how recognizing and tackling these mental blocks can create a world of difference.
In this episode you'll find manifesting tips, resources and my own personal anecdotes, you'll learn how to stir the potent brew of desire, belief and vibration to unlock the untapped potential of manifestation.
So, tune in, sit back and uncover your power to shape a life brimming with abundance. Let’s uncover your manifesting magic together!
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
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Looking for an empowering conversation about weight loss and manifestation? You're in for a treat!
Samantha opens up about her personal journey, the manifestation of her 10-year weight loss anniversary event, and the importance of embracing cultural identity in the weight loss process.
Plus, we tackle the challenges of being a first-generation individual, emphasizing the necessity of self-acceptance and personal growth. Samantha's insights on setting clear intentions and understanding how manifestation can work in unexpected ways, are not to be missed.
We touch upon the use of oracle cards as a form of validation from the universe, and Samantha offers a glimpse into her one-on-one coaching program. This episode is a treasure trove of wisdom, so tune in, and be sure to check out Sam's podcast, "Your Winning Journey.
Episode Links:
- Connect on Instagram SuperlySam
- Follow on Facebook Samantha Lee Fitness
- Your Winning Journey Podcast on Apple Podcasts
- Your Winning Journey Podcast on Spotify
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
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Unleash your inner desires and transform your life! In this episode I discuss how to uncover the desires within you and provide practical ways to make them come to life.
Learn why it's important to challenge the expectations of others that don’t align with you and beliefs that limit your capacity for happiness.
I'll walk you through a meditation and journaling to help you bring your desires into your reality. By creating a sacred space for your dreams, we'll help you navigate the journey from mere thoughts to tangible realities.
Listen to this episode where you'll learn to acknowledge your deepest desires, visualize them, and manifest them into your life.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
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Have you ever wondered how your thoughts, emotions and beliefs can act as seeds for your future experiences? We explore this powerful synergy and its implications on your manifesting journey.
And that's not all, we also discuss the Law of Attraction, the importance of setting clear intentions and aligning your vibrations with your goals. Whether you've been manifesting for years or you're just curious to understand what it's all about, this episode is packed with valuable insights and practical tips to elevate your manifestation journey. So, tune in, take notes, and start actualizing your dreams today!
Ready to unlock the secrets of manifesting your deepest desires into reality? That's what we're diving into in this enlightening episode of Manifesting Latina Podcast with me, your host, Dr. Norma Reyes. We're demystifying the concept of manifestation, highlighting its importance, and the pivotal role your thoughts, emotions, and beliefs play in shaping your reality.
From understanding how to jot down your thoughts to taking conscious action towards achieving your dreams, this episode is the perfect guide to becoming an energetic match to your desired reality.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
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What if you could empower yourself to shatter labels, smash generalizations, and unleash your inner supermanifestor? We're digging deep into this provocative question on today's episode of Manifesting Latina Podcast. As your host, Dr. Norma Reyes, I'm sharing my personal insights into the restricting power of labels - labels like 'Mexican American', which may celebrate our heritage but can often 'other' us and hinder our growth. We'll also examine the self-limiting generalizations we tend to make such as 'I'm not good with money', and discuss how challenging these can open up pathways to expansion and self-empowerment.
Moving forward, we'll explore how you can take control of these labels, redefining them to fuel your personal manifesting journey. Discover the significance of inner connection through practices like meditation, yoga, and journaling, and how these can supercharge your manifestation process. Today, we're not just discussing how to drop the labels that limit us, but also on how you can craft your personal manifesting journey, one where you define the meaning of labels to suit your aspirations. Remember, you're the special sauce in your manifesting journey - awaken your inner manifester and supermanifestor with me, right here on Manifesting Latina Podcast.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
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Imagine being able to command your life in a way that aligns perfectly with your deepest desires, sounds too good to be true? This episode, led by Dr. Norma Reyes, takes you on a transformative journey, teaching you the art and science behind shifting your energy, helping you get closer to your manifestations. Join us as we delve into the importance of recognizing your emotions, the power of positive thinking, and the effectiveness of practices such as meditation and gratitude in raising your energy vibration. With insights from personal experiences, Dr. Reyes shares how she overcomes periods of low energy and re-aligns herself with her higher vibration.
The episode progresses into a deep dive into the world of neuroplasticity, positive psychology, and the placebo effect, reinforcing the power of belief in our manifestation outcomes. Utilizing tools such as the emotional guidance scale and the map of consciousness, we explore how to understand and shift our emotional vibrations, highlighting the essential role of courage in personal development. What if I told you a single thought or action has the power to shift your energy? Listen closely as we explore this fascinating concept, along with the potential pitfalls of persistent boredom.
As we conclude, we introduce the amazing emotional freedom technique (EFT) tapping, an alternative treatment for physical pain and emotional distress. We delve into Margaret Lynch's advice on finding the right EFT meditation and take you through various energy-boosting activities like yoga and dancing. Stay tuned till the end, and you’ll be treated to an Oracle card reading from the Raise Your Vibration Oracle deck by Kyle Ray. This episode is a treasure chest of knowledge and practices that will empower you to manifest your dreams. Don't forget to share this episode with your loved ones and help them manifest their dreams too!
Episode Links
- Emotional Guidance Scale
- Emotional Guidance Spiral
- Map of Consciousness by David R. Hawkins M.D. Ph.D
- Book Mentioned: The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential by David R. Hawkins M.D. Ph.D
- Oracle Deck: Raise Your Vibration Oracle by Kyle Gray
- Song Mentioned: Pass that Dutch Missy Elliot
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Get Tips to Manifest 10x Faster Subscribe to my Newsletter Today!
Are you ready to elevate your manifesting powers? Episode 108 of the Manifesting Latina Podcast walks you through the first step to manifesting - cleansing. Clearing your energy and inviting positivity is the gateway to successful manifestation. I, Dr. Norma Reyes, will guide you through a profound cleansing meditation, designed to release stress, negativity and prepare your mind and spirit for manifesting your deepest desires.
Feel the catharsis as you join us in this transformative journey. We release tension, negativity, and stress, welcoming a wave of healing energy. Experience the uplifting power of visualization as we cleanse away doubts, fears, and debilities, rejuvenating your spirit.
Concluding the session, we affirm our manifesting goals and express gratitude, aligning ourselves with the life we aspire to attract. Let's embrace the joy of manifesting together and remember to share the positivity with your loved ones.
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Join me, Dr. Norma Reyes, as I share the details behind the rebrand from the Manifest your Career podcast to the all-new The Manifesting Latina podcast.
Together, we'll explore the art of manifestation, practical techniques, and personal growth, all while aligning with our deepest desires. I am all excited to awaken your inner manifester and equip you with the tools you need to create the life you've always dreamed of.
Let's together embark on this thrilling journey with the Manifesting Latina podcast, where we'll unlock the incredible power of manifestation. From minor joys like a free cup of coffee to major life-changing achievements, get set to transform your life with every episode.
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Imagine transforming your life, both physical and mental, into a powerful magnet that attracts success and abundance to you. That's what we'll be exploring today with me, your host, Dr. Norma Reyes. I'll guide you through the essential steps of cleansing your space, setting clear intentions, and aligning your actions to significant career breakthroughs. Whether it's decluttering your workspace or calming your mind through meditation, you will discover how these simple practices create the perfect conditions for manifestation.
Have you ever thought of using intention setting as a tool to manifest cash? Well, I did - and ended up with an extra thousand dollars in my pocket within two weeks! Join me as I share this fascinating journey, including the unconventional methods like anointing candles with various oils, and how they were part of this exciting manifestation. We'll also discuss the power of vision boards, the importance of aligned actions and balancing masculine and feminine energies in your manifestation journey. Ready to start manifesting? Tune in and let's manifest your dream life.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Get Tips to Manifest 10x Faster Subscribe to my Newsletter Today!
Have you ever felt like you were meant for more but weren't sure how to harness that potential? Join me, Dr. Norma Reyes, as I take you on my personal journey from securing a PhD to birthing not just a baby, but also a spiritual awakening. Tune in to hear how free Kindle books became my guiding light, leading me to my destiny of manifestation and coaching others on this spiritual journey.
We dive into the heart of the connection between manifestation and spirituality. I detail my deep spiritual awakening during my PhD program that opened my understanding of transformative levels of consciousness. It was this new-found awareness that inspired me to create a webinar called "Making Manifesting Easy Creating your Own Spiritual Toolbox". Let's discuss how manifesting goes beyond being a mere tool and becomes a spiritual practice, requiring us to set clear intentions and seek guidance.
Let's explore further how you can manifest your dream career and life. Uncover how cleansing, setting intentions, and aligning your actions can bring about the outcomes you desire. We delve into the fascinating interplay between masculine and feminine energies in manifestation, and how journaling can serve as a powerful tool for manifestation. Lastly, I share how I guide others on their spiritual journey, offering insights on self-care, aligning with your higher purpose, and connecting with your ancestral lineage to facilitate the manifestation process. Join me and let's take the first step together towards manifesting the life you've always dreamed of.
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Get Tips to Manifest 10x Faster Subscribe to my Newsletter Today!
Are you ready to amplify your energy and channel your desires through the power of altars? Step into our spiritual journey as we explore the fascinating world of altars, their historical significance, and how they can be a bridge between the physical and spiritual realms.
We navigate through the rich history of altars in different cultures including Egypt, Greece, Rome, Christianity, Buddhism, and Hinduism. More importantly, we share valuable advice on how to craft and maintain an altar that resonates with your personal beliefs and aids your spiritual evolution.
Delving into the practicalities, we delve into the symbology and meaning behind different statues, deities, and offerings. Learn the significance of the four elements on your altar and ways to set it with intention.
Beyond just creation, we discuss the importance of regular maintenance, cleansing, and refreshing your sacred space. Whether you aim to manifest your desires with an altar or simply wish to shift stagnant energy in your home, this enlightening discussion promises to inspire and guide you on your path. Tune in and kindle your spiritual curiosity with us!
The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since...
Listen on: Apple Podcasts Spotify
Support the show
Get Tips to Manifest 10x Faster Subscribe to my Newsletter Today!
In this episode of the Manifest Your Career podcast, I'll guide you through a mediation to help you manifest your deepest desires. We will embark on a transformative meditation session, where you'll learn to unleash your deepest desires and chart the path to everything you've always wanted.
This episode is a soothing blend of relaxation and visualization exercises. We start by releasing tension and stress through progressive relaxation. Feel the tranquility as you immerse yourself on a serene beach, aligning with the Earth's energy, and invite radiant light representing your dreams into your life.
This enlightening journey doesn't merely help you visualize your dreams, but it reassures you that your manifestations are taking shape.
Remember, you are a powerful manifestor and the creator of your reality!
Let's embrace this journey of realization and manifestation together. You are just one deep breath away from stepping into your dreams. Ready to start manifesting? Let's take the first step!
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Ready to transform your career dreams into reality? This episode of Manifest Your Career, hosted by Dr. Norma Reyes, is a golden opportunity to do just that.
This week, we’re focusing on the power of affirmations - those positive, empowering mantras that can guide your journey towards reaching your manifesting goals. These affirmations are designed to help you tap into the universe's abundance, let go of any doubts or fears, and align your actions with your career intentions. Add these affirmations to your daily. morning or evening routine
We're exploring affirmations that inspire you to embrace your innate strength, trust in your journey's divine timing, and open your heart to the miracles that come with manifesting your dreams. With me, Dr. Norma Reyes, guiding you through these affirmations, you'll feel yourself connecting more deeply to your truth path, releasing attachment to outcomes, and stepping into your role as a co-creator of your destiny.
And remember, consistency is vital. Make these affirmations a regular part of your routine, choosing the ones that resonate with you the most. So, are you eager to step into your full potential and manifest the career of your dreams? Listen in, and let’s embark on this transformative journey together.
Support the showCheck out my blog: ManifestYourCareer.blog
Are you ready to unlock the secrets of mastering manifestation in your career and personal life? As your host, Dr. Norma Reyes, I invite you to join me on this enlightening journey where we'll demystify the process of manifestation.
We dive into the significance of being crystal clear about your desires, the blend of intuition, strategy, and logic, and the patience to allow your manifestations to happen in their own timeline.
Drawing from my personal experiences, I unfold how I manifested my career and life successes, and how you too, can tread the same path.
Let's break the chains of the beliefs that might be capping your potential to achieve your goals.
Along this journey, we'll explore the different types of manifestors and I'll share practical tips to assist you on your path to master the art of manifestation.
Listen in as we unpack my personal journey of manifesting a job, a promotion, and a house within five years, along with my more recent experience of manifesting a baby.
For those of you ready to embark on this transformational journey, I share details about booking a discovery call to delve deeper into how manifesting and spiritual tools can aid you.
See you in the realm of manifestation!
Click Here to Schedule a Discovery Call with me Today
Support the showCheck out my blog: ManifestYourCareer.blog
Do you truly celebrate your wins? From the minor victories like finding your toddler's socks quickly in the morning to reaching significant career milestones, each achievement deserves its moment of glory. Join me, Dr. Norma Reyes, as we explore how to revel in these accomplishments, sharing them with supportive friends, and why you refrain from minimizing your achievements with negative thoughts. We also look at how the bumps in our journey contribute to our growth and progress.
Our conversation continues with a focus on maintaining motivation by celebrating each accomplishment, regardless of how long it takes or the number of times it took you. Sharing your victories can keep you going and inspire others to do the same. We learn about the importance of reframing setbacks not as failures but as opportunities for reflection and growth. So whether you're on a personal or professional journey, this episode serves as a reminder to take every step forward with a celebration. Embrace your victories, they are your story and the inspiration others need.
Support the showCheck out my blog: ManifestYourCareer.blog
In today's episode I talk about the importance of asking for help (more often!). I reflect on my personal experiences that led me to become fiercely independent and a constant problem solver. And realizing that invaluable power of seeking help
Let's confront the discomfort associated with asking for help, and I’ll equip you with strategies to overcome this hurdle. This episode offers insights into the benefits asking for help can bring to your career and personal life, the importance of intuition, professional guidance, and continuous self-reflection. Join me as we tackle the roots of our reluctance to reach out to others, and together, let’s harness the strength in asking for help to manifest your career!
Support the showCheck out my blog: ManifestYourCareer.blog
Life transitions can hit us like a tidal wave, leaving us grappling with new routines and unfamiliar experiences. Imagine going from the comfort of a nine-to-five job to the unpredictable world of entrepreneurship or sending your first child off to college. That's where I, your host Dr. Norma Reyes, found myself, and I'm ready to share my journey with you. Together, let's navigate these often overwhelming waters and emerge stronger, wiser and more resilient.
Do you feel like you're on a roller coaster, navigating your life as it spirals from one change to another? Perhaps you're beginning a new job, dealing with a major illness, or even getting married. It's time to introduce stability and grounding into your life. Let's discuss the life-changing power of yoga, journaling and meditation during these transitions. I've walked this path and I'm here to help you transform your dreams into reality while maintaining a positive spirit. Buckle up for an enlightening conversation about embracing and managing life's inevitable transitions.
Support the showCheck out my blog: ManifestYourCareer.blog
It's time you begin to have a life where rest is not only a luxury but part of your usual routine. It's time you discarded the guilt associated with taking a break, as I, Dr. Norma Reyes, reveal the secret power of rest and relaxation in achieving your life dreams. Believe me when I say, your productivity, creativity, and peace will hit new highs when you embrace rest as an integral part of your daily routine. Get ready to unlock a new level of self-awareness and self-care as we explore the transformative power of affirmations in prioritizing rest.
This episode is all about affirmations that can make you realize your worthiness of rest. We talk about how important it is to unapologetically take care of yourself and how this simple act can boost your overall health and well-being. I share practical tips on how to effectively use affirmations to harness the power of rest. Remember, the more you repeat these affirmations with conviction, the more likely you’ll experience their benefits. Also, learn to be patient with yourself. Changing your beliefs takes time, so don't give up, and soon you'll see the positive impact these affirmations can have on your career and life. Tune in for an episode that promises to be a game-changer in your career journey.
Support the showCheck out my blog: ManifestYourCareer.blog
Does achieving your career and life goals always seem like an uphill battle? Could the missing ingredient for success be as simple as... rest? Join me, Dr. Norma Reyes, in the Manifest your Career Podcast, where we shine a light on the crucial role rest plays in your journey towards your aspirations. Discover how rest can enhance your productivity, improve your decision-making abilities, and reduce stress levels. You'll also hear about my personal two-week rest period and its impact on my podcast and personal productivity.
But wait, rest goes beyond just catching some shut-eye. Tune in to delve into the six different facets of rest - physical, mental, emotional, social, spiritual, and creative - that you need to weave into your life. Get tips on intentional resting and how these different forms can help recharge your batteries, endowing you with the energy and clarity needed to reach your goals. Don't miss out on this enlightening conversation on the transformative benefits of rest. Remember, the path to manifesting your dream career isn't just about action, it's about knowing when to pause, rest, and rejuvenate.
Support the showCheck out my blog: ManifestYourCareer.blog
Listen to this week's episode as we have an authentic conversation with the ever-inspiring Sylvia Brands, a self-trust and confidence coach. Sylvia opens up about her journey, from her humble beginnings in a Latinx household in Phoenix to the challenges she faced in high school and college. Listen as she reveals how culture shock at a predominantly white high school shaped her identity and how conflicting expectations, both academically and culturally, carved her path into adulthood.
Strap in as Sylvia recounts a high-stakes legal battle with her employers, a daunting experience that became a fierce lesson in self-reliance. Listen to how it ignited a spark in her to take the reins of her career and the resounding impact it had on her life. Her story is a testament to the power of resilience and determination, a stirring reminder that our most formidable challenges often lead to profound breakthroughs.
As the conversation unfolds, Sylvia divulges her transition from a speech therapist assistant to a self-trust and confidence coach. She discusses the significant role her husband played in her career change and how she constructed her business from scratch. Get an insightful glimpse into her coaching process, her unique approach to helping women bolster their self-trust and confidence, and the invaluable insights she brings to her clients. So, tune in and get inspired by Sylvia's enrapturing journey and the pearls of wisdom she has to share.
Insider's Career Club Podcast -Sindy Thomas
Helpful career tips from Your Career Insider and top industry professionals.
Listen on: Apple Podcasts Spotify
Spiritually Inspired
Claudiu Murgan, author and life coach, interviews individuals that have started on a...
Listen on: Apple Podcasts Spotify
Support the showCheck out my blog: ManifestYourCareer.blog
Do you find yourself at a career crossroads, feeling lost and unsure of your next steps? This episode of the Manifest Your Career Podcast promises to guide you towards clarity and self-assurance. I, Dr. Norma Reyes, lead you through an empowering journey filled with potent self-affirmations that instigate self-worth, confidence, and gratitude. This episode is designed to swap out those doubtful thoughts that hinder your progress with an abundance of positivity and self-love, setting you on the path towards manifesting your dream career.
Listen to these 'I am' affirmations, centered around tapping into your inner wisdom and turning unpleasant situations into stepping stones. So tune in as we embark on this journey together, reshaping your mindset, and ultimately, your life.
Support the showCheck out my blog: ManifestYourCareer.blog
Ever wondered how role models can break the cycle of poverty and inspire a debt-free lifestyle? In today's episode, we chat with Mayra Garcia, the Debt-Free Latina, whose powerful journey through various career transitions and her commitment to financial literacy is sure to inspire you.
Mayra shares her upbringing in East LA, her experience with food insecurity, and how her sister's career as a teacher inspired her to aspire her to more. She candidly discusses the importance of role models and the potential they have to break the cycle of poverty when modeled correctly. Listen in as Mayra takes us on her personal journey through the career landscape, her favorite job in the media industry, and the valuable lessons she learned along the way.
Finally, Mayra opens up about overcoming career challenges, speaking up for herself, and addressing unfairness in the workplace. We discuss the importance of recognizing unconscious bias in hiring practices and the need for organizations to provide training. Mayra also shares her journey to building her own business, becoming a financial coach, and her strategies for success. Join us for this inspiring conversation, filled with powerful insights and practical advice for anyone looking to manifest their ideal career.
Support the showCheck out my blog: ManifestYourCareer.blog
Are your career beliefs holding you back from reaching your full potential? Tune in to this transformative episode with Dr. Norma Reyes, as we examine how to identify and overcome the mindset blocks that might be keeping you from manifesting your dream career. We promise you'll walk away with actionable steps to help you break free from limiting beliefs and create a new mindset that supports your career aspirations!
Join us as we share our personal journeys and lessons learned on the path to success. We'll guide you through three essential steps: identifying your current career beliefs, letting go of what no longer serves you, and creating empowering beliefs that open the door to your dream job. Connect with us on Instagram at manifest your career to share your new beliefs and affirmations. Don't miss this opportunity to take control of your career and unlock the potential within you!
Episode Links
- EP 32 | Are You Resisting Change?
- Youtube: Persisting vs Resisting
- Click Here to Schedule your discovery call Today
- Get my latest Freebie: Career Clarity Guide
- Click Here to Read the list of affirmations on the blog post.
Support the showCheck out my blog: ManifestYourCareer.blog
When you're feeling stuck on what to do next in your career, it's time for you to take action. Listen to this episode to learn what type of action you can take to get unstuck and gain clarity on what to do next in your career.
Episode Links
- EP 32 | Are You Resisting Change?
- Youtube: Persisting vs Resisting
- Click Here to Schedule your discovery call Today
- Get my latest Freebie: Career Clarity Guide
- Click Here to Read the list of affirmations on the blog post.
Support the showCheck out my blog: ManifestYourCareer.blog
This episode teaches you which four times in the year you can use the moon to manifest your dream career. Learn about your sixth and tenth house, and how to use the New Moon and Full Moon energies for your career growth.
Episode Links
- Get the Planning with the Moon Planner
- Click Here to Read Blog post to find your 6th and 4th houses
- Get your Natal Chart from Yasmin Boland
- Get my latest Freebie: Career Clarity Guide
Support the showCheck out my blog: ManifestYourCareer.blog
You're always manifesting, even if you don't feel like you are. Here are three tips to help you manifest more intentionally. Listen to this episode so you can start taking steps towards manifest your dream career.
Episode Links
- Click Here to Schedule your discovery call Today
- Get my latest Freebie: Career Clarity Guide
- Click Here to Read the list of affirmations on the blog post.
Support the showCheck out my blog: ManifestYourCareer.blog
This is a Chakras compilation of two previous Chakras episode with 8D audio of the the Chakras Meditation. Connect with your Chakras and see how they relate to your career. Complete the Chakra Meditation to realign your energy.
Episode Links
- Click Here to Schedule your discovery call Today
- Get my latest Freebie: Career Clarity Guide
- Click Here to Read the list of affirmations on the blog post.
Support the showCheck out my blog: ManifestYourCareer.blog
This episode will help you in creating a vision for yourself. Listen to hear the three steps you can take to ensure your vision is alignment with what you really want to manifest in your career.
Episode Links
- Click Here to Schedule your discovery call Today
- Get my latest Freebie: Career Clarity Guide
- Click Here to Read the list of affirmations on the blog post.
Support the showCheck out my blog: ManifestYourCareer.blog
Listen to these affirmations daily to help you build up your self-esteem and confidence. By building up your self-believe you'll be able to have more motivation and enthusiasm to reach your career goals.
Episode Links
- Click Here to Schedule your discovery call Today
- Get my latest Freebie: Career Clarity Guide
- Click Here to Read the list of affirmations on the blog post.
Support the showCheck out my blog: ManifestYourCareer.blog
This episode will help you understand what creates motivation and what keeps you from reaching your goals. Listen to get more motivation towards your career goals.
Episode Links
- Click Here to Schedule your discovery call Today
- Get my latest Freebie: Career Clarity Guide
Support the showCheck out my blog: ManifestYourCareer.blog
A “perfectionist” is not just someone who is inflexible and will only do things their way. When in reality, perfectionism can also keep you from moving forward towards your goals, because it’s not…
The right time…
The right place…
Or the right job.
Being a perfectionist doesn’t always doing everything perfectly, it means doing things in a way that makes you feel like you’ve done enough to be valued.
Episode Links
- Click Here to Schedule your discovery call Today
- Get my latest Freebie: Career Clarity Guide
Support the showCheck out my blog: ManifestYourCareer.blog
This is episode 84 and it's in conjunction with my last two episodes Ep 82 Owning Your Day and EP 83 Value Your Time affirmations. This meditation for your to be able to embody and really feel your ideal day come to life.
This is a meditation you can do at any time and it’s a time for you to envision, visualize your ideal come to life. In manifesting we do it twice, once in our mind and once in reality. To make your vision come to life, it’s important to take time visualizing.
Episode Links
- Click Here to Schedule your discovery call Today
- Get my latest Freebie: Career Clarity Guide
Support the showCheck out my blog: ManifestYourCareer.blog
These are affirmations to help you value your time and help you begin to believe you have the ability to create more time. By having more time you’ll be able to work on your career goals more effectively and joyfully.
Episode Links
- Click Here to Schedule your discovery call Today
- Get my latest Freebie: Career Clarity Guide
Support the showCheck out my blog: ManifestYourCareer.blog
This episode 82 and this episode will be all about owning your day. This episode will show you how to start a daily routine or ritual to help create a more intentional day. Those that are finding themselves burnout or overwhelmed, happens because the day ran you.
Episode Links
- Click Here to Schedule your discovery call Today
- Get my latest Freebie: Career Clarity Guide
Support the showCheck out my blog: ManifestYourCareer.blog
Everyone has something they're working through or struggling with. In this episode I share how I've learn how to show myself more love, compassion, and grace even though I didn't learn it growing up.
Listen to the episode to hear a little about my journey and the three steps I use to work through my triggers.
Here are three ways to work through what is keeping you stuck:
- Challenging your negative self talk or beliefs
- Ask yourself if your thoughts, beliefs, or behaviors are helping or hurting you
- Sit in your emotions - stop distracting yourself with a new hobby, addiction, or any other way you numb yourself to avoid feeling
Episode Links
- Click Here to Schedule your discovery call Today
- Get my latest Freebie: Career Clarity Guide
Support the showCheck out my blog: ManifestYourCareer.blog
In this episode I cover 5 Common Career Blocks that I help my clients work through. The first step to overcoming your career challenges is becoming aware of your mindset.
Episode Links
- Click Here to Schedule your discovery call Today
- Get my latest Freebie: Career Clarity Guide
Support the showCheck out my blog: ManifestYourCareer.blog
This is a meditation to help you release regret on any past career decisions or choices so you can move forward in your career. Feeling stuck or lost in what to do next in your career is natural, feeling regret is also part of life and our careers.
This is a time to release and allow your self to simply be. allow yourself to pause and hear your inner guidance.
Episode Links
- Click Here to Schedule your discovery call Today
- Get my latest Freebie: Career Clarity Guide
Support the showCheck out my blog: ManifestYourCareer.blog
This is an affirmation episode is to help you connect with your divine feminine energy. It's important to connect with both your feminine and masculine energies. Listen to this episode everyday for a minimum of 21 days for the best results. Add it to your daily morning and evening routine to connect with your divine feminine energy.
Episode Links
- Click Here to Schedule your discovery call Today
- Get my latest Freebie: Career Clarity Guide
Support the showCheck out my blog: ManifestYourCareer.blog
This is the first episode of season 3 and I wanted to make it special and share more about me and my spiritual journey.
It feels weird to call it a Spriitual awakening but really that’s what it was. In 2019, after having my second son in August I was beginning to feel useless. I was on maternity leave and just felt like ‘this can’t be it.’ That feeling of repeat… Wake up, eat, tend to the kids, go back to bed. And repeat. It was nice, it was what I needed, I needed to feel the ‘numbness’ of everyday life to be re-awaken to the spiritual world.
This numbness, boredom I had to life helped me "wake up" to getting back in alignment with my life and career purpose.
Episode Links
- Click Here to Schedule your discovery call Today
- Get my latest Freebie: Career Clarity Guide
- Libby App
- Scridb Book App - Affiliate Link for 60 Days Free
- ThriftBooks.com - Affiliate Link
Support the showCheck out my blog: ManifestYourCareer.blog
EP 76 | End of Year Review - 2022
At the end of every year, before jumping into planning your new year it's important to conduct your own end of year review. You need to reflect and release on your past year so that you can begin to move forward with ease and flow.
Listen to hear my podcast's own End of Year Review and how you can do your own too!
EPISODE LINKS
- Click Here to go to ManifestYourCareer.com
- Check out my latest blog post at letsmanifestyourcareer.blogspot.com
Support the showVisit my new Crystal Shop ManifestYourCrystal.com
Today’s episode are affirmations to keep you motivated and inspired. After each affirmation take a breath and feel yourself and the space around you embodying the energy. Listen to the affirmations daily to embody them.
EPISODE LINKS
- Listen to Episode 49 | Chakras & Your Career
- Get Your Free Career Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Full list of affirmations can be found in blog post.
Affirmations adapted from: https://www.lifehack.org/863537/self-affirmation
Support the showVisit my new Crystal Shop ManifestYourCrystal.com
This is episode I have guided chakra alignment meditation for you. This mediation is to help support you and release any unwanted tension. This meditation especially great to do during busy times of the year, or if you have been feeling overwhelmed. This meditation will help ground you and feel more balanced even if daily life feels chaotic.
EPISODE LINKS
- Listen to Episode 49 | Chakras & Your Career
- Get Your Free Career Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Chakra script adapted from https://www.do-meditation.com/guided-chakra-meditation.html
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the showVisit my new Crystal Shop https://manifestyourcareershop.square.site/
Today's guest interview is with a former teacher, now entrepreneur Lesly Algeria. Lesley is an experienced HR, Recruiting, and Career Development professional. She founded Alegria HR Consulting to support mission-driven companies and employees with HR, recruiting, and career coaching services. Lesley comes from Peruvian heritage and was born and raised in San Francisco before graduating from Cornell University and then moving to Greenville, SC. You can learn more about her services at www.alegriahrconsulting.com
EPISODE LINKS
- Check out my Crystal Shop for your crystal needs!
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Support the showVisit my new Crystal Shop https://manifestyourcareershop.square.site/
In this episode I discuss the importance of using your voice. And steps you can take to ensure you’re voice is heard in the workplace.
EPISODE LINKS
- Check out my Crystal Shop for your crystal needs!
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Support the showConnect with me on IG@ManifestYourCareer
This episode I named family burdens, because as a first gen American I understand the family and societal pressures that can happen for children of immigrants. But this type of burden can fall on anyone that has been responsible in their lives.
Those with care and empathy for others, find themselves taking on the family burdens, obligations or responsibilities. These can limit or fuel your career dreams.
Listen to learn how to use this energy to manifest the career of your dreams.
EPISODE LINKS
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Support the show
This episode is subliminal to help you overcome the self-doubt that creeps up when you begin to feel like an impostor.
This subliminal is to help you re-write your narrative to empower you to deeply believe in yourself.
This is going underneath your conscious mind and overwriting any programing, any self-believe that tells you ‘no you can’t do that, you’re not enough, or who do you think you are.’
Listen to this episode at least once a day for the next 21-30 days to see the change in yourself, actions, and thinking.
The affirmations in this episode are 👇🏽
- I am enough
- I accept myself exactly as I am now.
- I accept myself unconditionally.
- I accept love from myself.
- I am at peace with where I am.
- I embrace who I am.
- I am perfect, just as I am.
- I am creating my own career journey.
- I am enough.
- I am whole.
- I am constantly growing, evolving and becoming my best self.
- I am at peace with my past.
- I am proud of who I am becoming.
- I am beautiful inside and out.
- I’m doing the best I can.
- I am learning to love myself more every day.
- I am enough
- I am open to seeing myself in a new light.
- I let go of my past beliefs that no longer serve me.
- I am enough
- I deserve career success.
- I am worthy of love.
- My own success is a priority.
- Being myself is enough.
- Today, I choose me.
- I am exactly who I need to be.
- I choose myself.
- I am worthy of my career success
- My career success is inevitable
- I am free to be me
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In this episode I discuss the important of releasing. Release is defined as allowing or enabling escape from confinement; set free. And allow (something) to move, act, or flow freely.
Take your learning from this episode deeper by journaling on the questions below:
- What does release mean to you?
- What does it mean?
- How does it show up in your body?
EPISODE LINKS
- Episode 34: Forgiveness and Your Career
- The Deepest Well: Healing the Long-Term Effects of Childhood Adversity by Dr. Nadine Burke Harris
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Sean Pratt, Bessel A. van der Kolk, et al
- Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System by Joanne Spence and Amy Weintraub
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
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This is Episode 68 and today I’ll be talking about how YOU can start manifesting more career opportunities. Bringing in more of what you want into your life and career and less of what you don’t.
So get your pen and a journal and let’s begin.
EPISODE LINKS
- Get the Career Moon Planning Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Becoming Outlaws: True Stories of Divine Encounters with Ken McMullen
As many as three-quarters of Americans believe in the paranormal. This excludes most...
Listen on: Apple Podcasts Spotify
Queens On A Roll
This podcast was created to educate & inspire people about the ably different...
Listen on: Apple Podcasts Spotify
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This episode has affirmations for accepting where you are in your career. This is like a part two, to episode 34, Forgiveness and your Career. In that episode, I talked about the importance of Forgiveness. Forgiveness isn’t for the other person or event that occurred but for ourselves. When we don’t practice forgiveness regularly, you are holding on to the past. To those emotions, the guilt, the pain, the anger, whatever you are feeling and that continues to build up and can become resentment, feeling numb or depression.
EPISODE LINKS
- EP 34 | Forgiveness & Your Career
- Get the Career Moon Planning Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Here are today’s affirmations
- The more accept, the more allow myself to heal
- I allow myself to let go of things I can not control
- I focus on my own inner peace
- I accept myself without blame, I allow myself to heal
- When I let got of harsh expectations, I allow myself to heal
- I forgive out of strength not weakness
- I see that letting go is not the same as giving in
- Healing is letting go of anger so I can heal my resentment
- I allow myself to forgive when I’m ready
- I protect and stand up for myself, by creating health boundaries
- Forgiving is not the same as codoning
- I save my energy for what truly matters to me
- When I focus on the good, I allow myself to heal
- I let go of the past to move forward.
- I accept my past. I have faith in my current and future decisions.
- I acknowledge that I did the best I could with what I knew at the time.
- I put down the heavy burdens of guilt, fear, and humiliation.
- I always speak my mind rather than let frustrations build up.
- Making mistakes and learning from them is part of being human.
- I clear and release any and all ways I am holding on to anger!
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This episode goes over four reasons you're feeling stuck in your career. I will review each of the four 'reasons' that you might be stuck in your career plus some journal questions for you to use to help you get 'unstuck' and ready to move forward in your career.
Here are the reasons I’ll be covering today
- Overwhelm → which leads to burnout
- Waiting for the ‘right’ time
- Expecting your career growth linear
- Not being open to receive
EPISODE LINKS
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show
This is episode is a subliminal to help you reduce stress, anxiety and burnout. If you're new to subliminals, I dive deep on them in Episode 43 | Rewiring Your Mind for Career Success. I explain what subliminals are and the power of using them to help you overcome your mindset blocks. If you're curious to know what affirmations I'll be using on this episode, be sure to visit the Manifest Your Career ® blog.
- I am safe, I am safe where I am
- I am not my past I can succeed now
- Situations are never all good or bad
- As I Relax And Slow My Breathing, Anxiety Flows Out
- There’s No Obstacle I Can’t Overcome
- Life is lovely, and I trust the world
- I am enough with every breath that I exhale, I release tension
- Every passing day, I feel more relaxed and calmer
- Just like before, I’ll survive this situation
- As I breathe, all body muscles relax
- My Stress is evaporating from my mind and body
- All is well with me. I’m strong. I’m ready for change.
- I know this situation is hard, but I’m determined to rise above it.
- I got this! I can slow my breathing whenever I feel like I can move beyond anxiety by developing patience
- I’ll overcome this and any situation
- I’ll always emerge victorious by paying attention to details
- I’ll succeed by following one step at a time life wants the best for me I like my life
- I’m in control I am successful
- There’s so much pleasure in my life now I can only accept healthy things into my life
- I’m a strong and independent person I’m unique.
- I’m loved. I’m important I matter, thus I’m worthy
- I can do it
- I’m free to focus on the beauties around me
- I’m capable of persevering and remaining strong
- I can overcome anxiety using the inner strengths
- I’m calm. I’m relaxed. I’m free from anxiety I’ll overcome any stressful situation
EPISODE LINKS
- Episode 43 | Rewiring Your Mind for Career Success.
- Episode 65 Blog Post
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show
This episode is a meditation to help reduce burn out. It's important to relax under pressure and stress to be able to think clearly. In Latin the word inspiration, means to breathe. So in order to be able to take inspired action, it's important to breathe.
EPISODE LINKS
- Meditation Script from InnerHealthStudio.com
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show
The episode is affirmations to help improve self-worth and self-esteem. These affirmations are to help heal and combat any feelings you have of "not enough." So you can open the flow of abundance.
EPISODE LINKS
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show
In this episode, I talk about the signs of Burnout and how to reduce Burnout. Please know that Burnout happens to everyone and sometimes it can happen in the most unexpected ways. Listen to hear the 5 Stages of burnout discussed by ThisisCalmer.com
EPISODE LINKS
- 5 Stages of Burnout by ThisisCalmer.com
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show
This is episode with Sandra Hinojosa Ludwig the award winning author of the best selling book “Chica, Why Not?” Published by Hay House in 2021.
Sandra is the Manifesting Chica, and what lights her up is helping Latinas to intentionally manifest a life that loves them back.
She was born and raised in Monterrey, Mexico. Sandra shares her successful 20+ year corporate career journey with us. She has worked with some of the most iconic food brands in the world. Her career took her to live in Germany, the United States, the United Kingdom, and ultimately to Canada, where she now resides.
Through her social media, her writing, coaching and speaking, Sandra has connected with English and Spanish speaking women from all over the Americas.
And today you can hear her career journey
EPISODE LINKS
- Connect on Instagram @SandraHinojosaLudwig
- Buy the Book Chica, Why Not?
- Sandrahinojosaludwig.com
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show
Today’s episode is a Career Embodiment Meditation. As I have walked this spiritual journey I have heard many talk about embodying your future self and then taking action similar to what your future self would.
Listen to the meditation to help you get grounded, and focused on what your ideal career would look and feel like. Listen today to gain clarity on your next career move.
EPISODE LINKS
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show
In this week's episode I talk a little bit about moonology and how I (and why) I became a Moonologer! Moonology is working with the Magic of the Lunar cycles.
For some time now i’ve been drawn to astrology and came across moonology which is a little different since it focuses more on the New Moon and Full Moon.
I literally could talk forever on these but in today's episode I give yall a brief overview.
I’ll have more episodes about each moon phase, how to use the energies of each particular phase of the moon and WHY you’d want to even do this.
**Listen to learn how to use moonology to manifest your career.
EPISODE LINKS**
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show
In this week's episode, I share the career journey of a high school friend. Marisol De Alba is a San Antonio native and former hotel event manager. She didn't let not graduating from college or having a degree stop her from moving up the career ladder in an industry she loves while being a proud mom to two amazing children. After the Covid pandemic left her unemployed, she embarked in a journey to seek a better work life balance where she would redefine personal success.
**Listen to her career journey and get inspired to redefine what career success means to you.
EPISODE LINKS**
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show
Episode 57, is about defining your career success. Have you ever thought about that before? Have you taken the time to define what career success means? And what does it mean to you?How do you define Career Success? Traditional career success is defined by your work. Not your worth or value but the outputs that are determine by your employer.
EPISODE LINKS
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show
Today I am talking about mindset. Mindset is everything. You've may have heard that before, you may have thought, what does it mean, exactly? It doesn't mean that you'll always be feeling good about yourself. It just means that you're able to overcome those low moments in your life that everyone has. Everyone has struggles, it makes those moments easier to move forward easier than for those that have a more limited mindset.
EPISODE LINKS
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show
In this episode I talk about getting out of the job hunt loop. You might be finding yourself stuck in this loop that you didn't even know existed. I also share what you can do to get out of the loop. This job hunt loop, there are six stages that make this loop, listen to find out where you're getting stuck.
EPISODE LINKS
- Image of Job Hunt Loop
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show
Today's episode is Career Success affirmations for you. Listen to these affirmations for 30 days and see how your mindset transforms.
EPISODE LINKS
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show
In this episode, I get interview Valeria Aloe, Author of Uncolonized Latinas, Transforming Our Mindsets and Rising Together and share her career journey with you all.
She is the founder of Abundancia Consciente, a bilingual training, speaking, coaching, and consulting platform that helps Hispanics in the US and Latin America overcome their cultural and personal barriers for growth.
Before launching her company, she worked some 20+ years in business development, marketing, and finance in leading companies across 7 countries, including Procter & Gamble, Citibank, Reckitt Benckiser, PriceWaterhouse Coopers, and TIAA.
EPISODE LINKS
- Buy her book: Uncolonized Latinas: Transforming Our Mindsets And Rising Together
- Connect on Instagram @ValeriaAloe
- Learn more at https://valeriaaloe.com/
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/Amazon affiliate link used in products linked to Amazon. A small commission is made if purchased through the link, this does not affect or increase your purchase price.
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This is episode 52, and it's really like a part two to last week's episode about interviewing because this episode is going to be another subliminal. You can go back to the previous episode (EP43) where I talk about subliminals and how they work. These are affirmations to empower you during your next job interview.
EPISODE LINKS
- STAR Method Interview Prep
- EP 43 | Rewiring Your Mind for Career Success
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show
In today's episode I’m talking about interviews, interview prep and how to improve your interview skills. As an experience interviewer and hiring manager, I'll share my interview tips with you. I’ll also share a commonly known interview method, the STAR method, to be used during behavioral interview questions. And I’ll explain what behavioral interview questions are, so that you'll know hot to spot them.
EPISODE LINKS
- STAR Method Interview Prep
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show
This is episode 50 and for today’s episode I have another guest interview for you. Today’s guest is Doctora Ana Guerrero, and she shares her career journey with us.
For more than 10 years, Ana has actively advocated and supported first-generation college students in many capacities. She believes access to information and guidance is crucial for first-generation college students, thus, she founded FirstGen_Resilience. Grounded in research, practice, and personal experience, FirstGen_Resilience empowers students by providing higher education, information, exposure, guidance, and motivation with a holistic, culturally proficient approach.
EPISODE LINKS
- Connect with Dra. Ana Guerrero on Instagram @FirstGen_Resilience
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show
This is episode 49 and today, I teach you about Your Career and Chakra. There are seven chakras in your body starting from the base of your spine, which is called the root chakra all the way to the top of your head which is called your crown chakra.
EPISODE LINKS
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show
Today's episode is money and career affirmations for you. These are my favorite episodes to make.
EPISODE LINKS
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In this episode, I interview Celinda Celinda Farias Appleby; She is the Director of Global Talent Attraction, at Visa.
Celinda shares her career journey of 10+ years in recruiting. She has worked for industry leading companies like Nike, Oracle, and HP.
Celinda is an avid sneaker-head and baseball mom who resides in Portland, Oregon with her 14 year old twin sons.
EPISODE LINKS
- Connect with Celinda on Twitter, Instagram, & Linkedin
- https://twitter.com/celly_speaks
- https://www.instagram.com/celly_speaks/
- https://www.linkedin.com/in/celindafariasappleby/
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In this episode I remind you that it's time to Take Responsibility for Your Career. It's easy to point the finger at external factors like your boss, your circumstances, family, or anything else that takes the responsibility away from you. The only way to create change in your career is by taking responsibility. Listen to this episode to learn how to Take Responsibility for Your Career.
EPISODE LINKS
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In this episode I explain how a scarcity and lack mindset develop. And what you can do to get out of a survival mode, so that you can move into a thriving mode. You'll learn about Maslow's Hierarchy of Needs, how it relates to your career growth and mindset.
EPISODE LINKS
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
Welcome back this is episode 44, today I have another guest interview for you. I have guest Monica Denais.
Monica Denais is a Latinx Licensed Professional Counselor, Certified Rehabilitation Counselor, and Mental Health Coach in Dallas, Texas. Monica helps ambitious women and entrepreneurs overcome anxiety, perfectionism, and burnout so they can feel confident in both life and business. Monica has been featured in Women’ss Health Magazine, Verywell Mind, and Insider Magazine. Monica is also the host of the Café with Monica podcast, where she brings amazing entrepreneurs to cover all things life, mental health, and entrepreneurship.
EPISODE LINKS
- Instagram: www.instagram.com/cafewithmonica
Podcast: www.monicadenais.com/podcast
Website: www.monicadenais.com
Tiktok: www.tiktok.com/@coffeeandtherapy - Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
Welcome back this is episode 43! In today's episode I will explain how you can rewire your mind for career success. I explain what subliminals are and the power of using them to help you overcome your mindset blocks.
EPISODE LINK
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In today's episode, I interview Emma Huang. She shares her self-love journey and how it helped her in her career growth. She is a leading expert in teaching women how to fall deeply in love with themselves on a mind, body and soul level so that they can use Self Love to create their dream lives.
She's a firm believer that what you want is already given, all you need to do is to release the mental blocks, heal emotional traumas, and come home to your Higher Self.
Listen to hear her career and self-love journey to success.
EPISODE LINKS
- Follow her on Instagram @growwiththem_
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In this episode I remind you why Your Career Matters. Have you ever thought you don’t matter? It’s okay if you have thought this. I’m here to remind you that yes, you matter. And your career matters too. You didn’t come to this world, this life to be unhappy and it sure wasn’t to be unhappy at your job either.
EPISODE LINKS
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In this Episode, Carla Santamaria shares her career journey as a first-gen professional. And how it led her to wanting to help other first-gen professionals navigate their career.
Carla is a Miami-raised, Honduran-born immigrant and first-generation professional. She is the founder of The First Gen Coach, a career coaching practice created to address the lack of professional development opportunities tailored to meet the unique needs of first-gen professionals. Carla is a fierce advocate for aligning mindset and purposeful action. She uses this strategy to help her clients reach their dreams.
I could relate so much to her journey and I can't wait till you hear it too. You'll be inspired to keep going even if you're facing career challenges that seem insurmountable right now.
EPISODE LINKS
- Guest Links: Carla Santamara, FirstGen Coach.
- Follow on Social media @CarlatheFirstGenCoach
- Podcast: The First Gen Coach
- Website: https://coachedbycarla.com/
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
Welcome back everyone! This is the first Episode of Season 2!!! Episode 39 and it is all about Believing in YOURSELF! Get a pen, a paper or journal and get ready to write.
EPISODE LINKS
- Get the Career Mindset Guide at ManifestYourCareer.com
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review on Apple Podcasts, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
Can you all believe it’s now the end of 2021, and it has been a year huh? For today’s episode, I’m going to walk you in doing your own end-of-year review. And why would we do this? This is so important to get yourself ready for the new year.
Before you can plan the new year, you really need to review where you are in your life now. What have you done for the past year? By doing so you can see what IS working for you and what isn’t.
Next intentionally decide to let go of what is no longer serving you.
Take out a journal and start writing.
Here are some questions to get you ready to take on 2022. Take 15 minutes to change your life by answering the following questions.
- What happened in the last 12 months both personally and professionally?
- What were the lesson(s) of each thing you experienced that you can take with you this year?
- Who were you in January 2020?
- Who are you now?
- What are you still holding onto from 2020 that is taking up space (mentally, emotionally, physically)?
- What will there be room for when you let all that go?
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz, Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In today's episode, we have a guest interview with Andrea Martin, she is the Career & Leadership Coach
As a first-gen Peruvian American, a mother of two, wife, people leader, and coach, she understands the dynamic of what it takes to wear many hats while still moving towards your goals.
As the founder of Andrea Martin Consulting, Andrea has extensive experience navigating the corporate world on her own terms. She has coached 100+ women on enhancing productivity, career development, and decision-making skills to create a more balanced lifestyle.
As a coach, Andrea understands that it is not always easy juggling the list of daily responsibilities effectively. This is why you must have a structured and practical plan in place to avoid becoming overwhelmed and over-stressed.
Andrea also has a podcast, called Career Confessions that she launched this year.
EPISODE LINKS
- Connect with Andrea Martin on Instagram
- Is your career mindset holding you back? Take the Career Mindset Quiz, Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In this episode, I interview Ana Laura Falcon owner of Be Empowered Consulting. A company that plays a pivotal role in the path of BIPOC women transitioning or growing in their professional life.
As a career & leadership strategist, Ana Laura supports professional BIPOC women by helping them unravel their strengths. And power to cultivate, transition, and grow professionally through resume building, interview preparation, and career coaching. Ana Laura works with ambitious professional BIPOC women who are searching for strategies to get to the next level in their careers.
EPISODE LINKS
- Follow Ana on Instagram @beempoweredconsulting
- Is your career mindset holding you back? Take the Career Mindset Quiz, Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/ Support this podcast with the 'buy me a coffee' link. Your support keeps this podcast available to women like you.
Support the show (https://www.buymeacoffee.com/drnormareyes)
In this episode, I talk about mindset vs career strategies. And help you figure out which it is that you need, right now. When you’re feeling stuck on what to do next in your career. It can be really frustrating because you're stuck. Inside you’re saying AHHHHH, someone help me! And when asked, what do you need help with? You might say or think “I have no clue what I need help with. I don’t know what’s holding me back!!!"
I'm here to help you figure out what you need help with. So you can invest in the right coach and the right program for you. So you don't waste your time and money in the wrong coaches or programs.
Listen to know what to do next.
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz, Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/ Support this podcast with the 'buy me a coffee' link. Your support keeps this podcast available to women like you.
Support the show (https://www.buymeacoffee.com/drnormareyes)
Today, I am going to talk about Forgiveness. When we think of our careers, our career development, or growth. We really don’t think about Forgiveness. Yet forgiveness is so key and essential to keep balance in our lives.
Forgiveness isn’t for the other person or event that occurred but for ourselves. When we don’t practice forgiveness regularly, we are holding on to the past. To those emotions, the guilt, the pain, the anger, whatever you are feeling and that continues to build up and becomes resentment, feeling numb or depression.
Listen to today's episode to learn about forgiveness and how to add it to your routine.
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz, Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In today’s episode, I interview Dra. Melanie Rodriguez. Dra Rodriguez is a Talent Management Practitioner. She has over 17 years in the corporate world.
She serves as a coach and consultant in the areas of inclusion, leadership development, human systems change, and organizational capability.
Melanie is most passionate about supporting Latina and Women of Color leaders. To help highlight their cultural values in ways that allow them to lead authentically
In today's episode, Dr. Rodriguez shares her corporate career journey and her new business venture.
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In this episode, I discuss how you might be resisting instead of persisting towards your goals. When we make excuses keeps you from reaching your goals. It means you are "resisting." In life we are always moving. We are either moving forward or working to stay in place. This isn’t a right or wrong thing, but it is important to know which you are doing. Listen to the episode to gain clarity on what’s keeping you stuck. And keeping you from moving toward your career goals.
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In this episode, I ask you, how do you want to change the world? We all have this inner calling to change the world in our own way. I want to change how people view careers. I want people to know that there isn't a "right" or "wrong" way to build your career. I want people to feel empowered to follow their own career paths.
In this episode, I also share about my own career journey. And more about my why for my podcast and business. My why, is to use my love of introspection and spiritual growth to encourage you to believe in yourself again. In your big career dreams. And inspire you to take action, to manifest the career of your dreams.
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz, Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In today's episode, I have special guest Denise Hernandez. She shares her career journey with us.
Denise is a Houston native, and her first career aspiration was to be a rapper. And now she is running to be the first openly gay Latina Judge in Austin.
Denise is driven by her lived experience to create social change in her community. Support her campaign at VoteDeniseforJudge.com
**Listen to hear her story.
EPISODE LINKS**
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In today's episode, I'm doing a follow-up from last week's episode on Self Esteem and your career. These are affirmations to help you in building up your self-esteem. Low self-esteem happens to all of us. It's up to us to pour love and healing into ourselves and lift ourselves up.
Listen to uplift yourself!
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz, Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In today's episode, I talk about Self-Esteem, Confidence, and how they can affect your career growth. I also share my own personal experience with my confidence and self-esteem. The terms self-confidence and self-esteem are often used as if they are one in the same.
Self-confidence is how confident you are in your career skills. Self-esteem relates to how you feel about yourself (or career growth). It is possible to have self-confidence and at the same time, have low self-esteem. There is a huge difference between the two.
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In today's Episode 27, Leveraging Your Experiences our special guest is Author Alma Angel. She is the author of the book Skilled Why Customer Service is More than Just a First Job. I highly recommend you guys pick up a copy, today! Alma has over 10 years of customer service experience. She has an associate's in business and a BS in finance and an MBA in Business Administration. She's a first-gen Latina and the first in her family to pursue a college degree. She's no stranger to hard work and perseverance. Listen today to hear her career journey.
EPISODE LINKS
- Connect with Alma Angel via Twitter @421_alma & Instagram Alma.Angel.aa
- Check out her book Skilled: Why Customer Service is More Than a First Job
- Is your career mindset holding you back? Take the Career Mindset Quiz, Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
Episode 26 is for anyone that feels they are at a crossroads in their career. Being at a crossroads in your career can be frustrating. Please know, that everyone feels this at least once in their careers. Some might feel pulled to continue in their current career path. While others feel called to start another career path. And still, some feel completely lost. In this episode, I help you figure it all out!.
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Support the show (https://www.buymeacoffee.com/drnormareyes)
Episode 25 is affirmations to reduce work stress. As fall begins, and we all begin to get a little busier. We also face more stress at home, work, and other demands. Listen to hear some affirmations to help you get through these tough moments.
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, pleaseleave a Review on Itunes and Follow me via IG@ManifestYourCareer
Support the show (https://www.buymeacoffee.com/drnormareyes)
Today’s guest is Jacquelinne Mejia is the CEO and founder of MyResumeSquad, a career services company specializing in resume reviews, career & interview coaching and as well as learning how to optimize your LinkedIn.
Jacquelinne shares how taking risks in her career have helped her build her confidence.
Jacquelinne worked as a journalist and social media producer for national news organizations including Univision, NBC Los Angeles, We are Mitú, and Bese.com. She continues to freelance as an entertainment journalist for UrbanHollywood411.com and social media producer for Hits 92.3 radio station in Atlanta.
EPISODE LINKS
- Connect with Jacquelinne on Twitter or on Instagram
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Support the show (https://www.buymeacoffee.com/drnormareyes)
Today's episode is a meditation to support you in your career journey. If you're feeling stuck or lost in what to do next in your career this is a meditation will help you gain clarity on what to do next for your job. During this meditation allow yourself to be. This will allow your higher self, guides, God, or the Universe to provide you with the inner guidance that you need.
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Support the show (https://www.buymeacoffee.com/drnormareyes)
Today's episode is asking you to evaluate where your career is going. Do you have a career action plan? If you can't answer this 🛑 stop right here and listen to this episode. Stop allowing your career to drive you. You need to be driving your career. Listen to this episode for motivation on how to get started in planning your next career move.
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Support the show (https://www.buymeacoffee.com/drnormareyes)
Today's episode is all about trying all the (career) flavors to really know what you want to do in life. With me, I have Dr. Pena who just graduated with her doctorate in educational leadership on Aug 13, 2021. Karla has an amazing career journey to share with us. She became an Assistant Principal at age 28, the youngest in her community, and a principal at 34. She is an immigrant student that came to the United States in middle school. Despite all the challenges she faced coming to the US, she graduated Suma Cum Laude from TAMIU with a bachelor's in business administration. Karla worked in the business industry for five years as an administrative assistant for an international manufacturing company while completing her bachelor's degree. She went into education a year after college graduation with a different goal in mind but fell in love with teaching. So, while pursuing her MBA she switched her master's to educational leadership. I can't wait for you to hear her amazing story!
EPISODE LINKS
- Connect with Dr. Karla on Twitter or on Facebook
- Is your career mindset holding you back? Take the Career Mindset Quiz, Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Support the show (https://www.buymeacoffee.com/drnormareyes)
This episode on Manifest Your Career is a compilation of affirmations to support you during a career change. You can listen to this to empower you and guide you during your career change. Listening to this episode for 30 days to feel a change in your mindset. And to help you manifest the career of your dreams.
You can find more career-related affirmations on jobaffirmations.com
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Support the show (https://www.buymeacoffee.com/drnormareyes)
In today's Manifest Your Career episode I go over 5 signs that you might need a career change. Are you having one of these 5 signs?
- Complaining about your job all the time
- The thought of going into work stresses you out
- You're bored most of the day
- Your days at work are stuck on repeat
- Sunday begins the dread of the workweek ahead
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Support the show (https://www.buymeacoffee.com/drnormareyes)
In this episode, I talk all about Manifesting. And how ACTION is the key to manifesting the career of your dreams.
First I start with the Law of Attraction and how action helps you manifest what you really want.
I named some book recommendations:
- Ask and it is Given by Esther and Jerry Hicks
- It’s Not Your Money Tosha Silver
- The Universe Has My Back
- Chica Why Not By Sandra Hinojosa Ludwig
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Support the show (https://www.buymeacoffee.com/drnormareyes)
In this episode, I interview therapist Laura Zavala-Membreno (she/hers).
Laura is a Houston native, Laura earned her bachelor's and master's degree from the University of Houston. And this Fall will begin pursuing her PhD in Higher Education Leadership.
Laura shares about her career journey as a first-generation student and professional.
Outside of professional and educational pursuits, Laura is a partner, a mom, and enjoys exploring the richness of her home city through food and cultural experiences.
Listen to hear how she navigated the unknown spaces along her career journey.
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Support the show (https://www.buymeacoffee.com/drnormareyes)
In this episode, I will be talking to you about ‘balancing’ your life. As a mom, it can feel overwhelming, to do it all. And everyone will tell you what you CAN or CAN'T. Others might even say that you "have to" choose. I say you decide. And that can change depending on where you are in life.
Listen to hear how I figure it out and do things my way.
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Support the show (https://www.buymeacoffee.com/drnormareyes)
In this episode, I share a simple interview strategy to use during your next interview. The STAR Method is the best way to answer behavioral interview questions. STAR stands for Situation, Task, Action, and Result. Before I dive into that I share some of my worse interview experiences. And what I learned from the.
EPISODE LINKS
- Indeed on STAR Method
- Muse Site - STAR Method
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Support the show (https://www.buymeacoffee.com/drnormareyes)
In this episode, I talk about something you already know. You have potential.
Everyone knows they have potential. Some act on it very easily. They choose a career and keep hitting the mark till they reach their goal. Others are late bloomers, but get it going after some time. And others just don’t act, are afraid to choose a path, and decide not to take any action.
You can be any of those three. Or all of those three. Only you can decide to tap into all of your potential.
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Support the show (https://www.buymeacoffee.com/drnormareyes)
In episode 13, you'll hear how my guest learned to allow herself how to exhale.
This week's guest is Loraine Martinez Bellamy. She is a lawyer turned life and business coach. Loraine helps multi-passionate women start and grow businesses alongside their 9-5. Her coaching programs teach women how to become powerful decision-makers, ditch self-doubt, and overwhelm. Loraine has her business so she can help women can share their magic with the world.
Loraine has a BS in Business from the Univ of Connecticut. And a JD from Univ. of Maryland.
EPISODE LINKS
- Follow Loraine on Instagram @loly_love
- Get Loraine's 7 Journal Prompts for Clarity & Decision Making
- Undergraduate Research Funding Opportunities
- Is your career mindset holding you back? Take the Career Mindset Quiz, Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Support the show (https://www.buymeacoffee.com/drnormareyes)
In this episode, I talk about how to stop the cycle of quitting your job. And running to the next one. People find themselves job-hopping, running away from their work issues. Instead of trying to work through them. Listen to hear how you can stop the cycle of quitting. And really get what you want from your job! Now let's Manifest the Career of Your Dreams!
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In episode 11, I discuss the importance of adding affirmations to your day. Affirmations can help start your day with intention. Research has found that 80 % of our thoughts are negative
Listening to affirmations is like a workout for your mind. It helps transform your thinking and your beliefs.
Before getting started on the affirmations, write how you are feeling right now. Journal this a few times a week. Then after a few weeks review your journal entries. Reflect on your transformation. How has your thinking changed?
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In episode 10, you'll hear how my guest kept reaching her goals despite the barriers she faced.
This week's guest is Christine Vega Perez. She also is one of my own sorority sister's and I am honored to be able to share her story with you.
Christine shares about her career journey as a RN. She reached her career goals and earned 6-Figures by 30. Then she decided to leave it behind. As she shares her story, Christine talks about why she started her blog called Life’s a Risk Management
Christine graduated from Bloomsburg University as an RN. She continued her education through Loyola University where she obtained a Masters of Science in Nursing in healthcare systems management. Christine recently relocated with her husband and 2 toddler boys to Jacksonville, FL where she is working for a predominant healthcare system as a Risk Management Specialist.
EPISODE LINKS
- Follow Christine on Instagram @Lifes_Risk_Management
- Read Her Blog https://lifesriskmanagement.com/
- Is your career mindset holding you back? Take the Career Mindset Quiz, Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In today’s episode, you'll learn how to make more time with my 7-day challenge. I'll walk you through a 7-day challenge where you'll learn where your time is going and how to make more of it. You can also get a free 25 page guide to follow along!
EPISODE LINKS
- Access the Make More Time 7-Day Challenge
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In today’s episode of Manifest Your Career EP 08 Are You Feeling Out of Balance? is about how to recognize the signs of feeling “unbalanced” and I’ll be ending it with a meditation to help you get back into alignment and feeling grounded.
In the end, I include a short meditation to help you balance your energy.
When you're in conflict in your mind, when you're in conflict with yourself, when you've created stories around your life that do not serve you, your energy is in conflict, your energy is off balance.
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In this episode, I discuss when you should stop applying to jobs and take a break. Have you been wondering if you have been over-applying or if you need to apply to more jobs? Listen to know what to do next to have a more successful job search. Learn how applying to too many jobs affects your energy.
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)
In this episode, I interview Wendie Veloz, owner of Wellness Grind and Mental Health Public Health Guru. Wendie shares her career story, how she followed her intuition to navigate her career, which led to transformational growth. Wendie was the first in her family to go to college, through her intuition, programs, networking, and mentors have helped her take advantage of opportunities that came to her. Listen to hear how she uses her intuition and what happens when you do!
EPISODE LINKS
- Connect with Wendie via Instagram @WendieV
- Wellness Grind Website & Wellness Grind on Instagram @livingthewellnessgrind
- Substance Abuse and Mental Health Services Administration (SAMHSA)
- Is your career mindset holding you back? Take the Career Mindset Quiz, Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Support the show (https://www.buymeacoffee.com/drnormareyes)
In this episode, you’ll have affirmations that will boost your self-love and confidence. Affirmations help improve our self-talk over time; the more you listen to it the more your mind will begin to embody it and believe it. Remember to give yourself grace and allow yourself to absorb these positive affirmations.
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Manifest the Career of Your Dreams Today
Support the show (https://www.buymeacoffee.com/drnormareyes)
Have you been rushing or avoiding your decision-making? Not sure.
In this episode, I talk teach you how to feel your intuition when making decisions.
You’ll also learn some easy ways to understand what approach you're currently taking to your decisions and how to use your intuition and what you can do to follow your intuition versus listening to others.
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/ and manifest the career of your dreams.
Support the show (https://www.buymeacoffee.com/drnormareyes)
During this episode of Manifest Your Career I interview Marisella Bodrero; she is a career coach and expert who helps high-achieving mid-level women in tech reposition their experience for leadership roles.
She is the founder and CEO of Accelerator, which is a 6-month elite program dedicated to helping women ditch imposter syndrome, articulate their value, and attract ideal Management + Director level opportunities. Marisella was a former tech recruiter turned career coach where she specializes in helping corporate women have a seat at the table so they can make a massive impact with their organizations
EPISODE LINKS
- Connect with Marisella on Instagram.
- Interested in Booking a Call with Marisella? Click Here
- Book discussed: The Adventures of Women in Tech: How We Got Here and Why We Stay Alana Karen
- Is your career mindset holding you back? Take the Career Mindset Quiz, Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/ and manifest the career of your dreams.
Support the show (https://www.buymeacoffee.com/drnormareyes)
As a follow-up to episode 01, this is a track of career affirmations to help you improve your job fulfillment. Sometimes we can feel discouraged in our career development, by listening to positive affirmations, helps you take back control over your mindset.
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/and manifest the career of your dreams.
Support the show (https://www.buymeacoffee.com/drnormareyes)
Do you have a limited mindset? Listen to this episode to find out if you have a limited mindset.
Mindset is everything and in this episode, I discuss how having a "work hard" mindset can help limit your career growth. I'll walk you through a quick activity to create your new career mindset.
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/ and manifest the career of your dreams.
Support the show (https://www.buymeacoffee.com/drnormareyes)
In this episode, I explain the purpose of my podcast and my why behind starting it. In this podcast, I will teach you how to combine your intuition and logic to manifest the career of your dreams. Throughout my career, I have received plenty of bad advice and I am here to help you sift through the noise and teach you how to create your own career path that is right for you.
EPISODE LINKS
- Is your career mindset holding you back? Take the Career Mindset Quiz,Today!
- Click Here to learn more about my career coaching services.
Thank you for listening, please Subscribe andleave a Review, and Follow me via IG@ManifestYourCareer
Visit my site for more information on my career coaching services: https://manifestyourcareer.com/
Support the show (https://www.buymeacoffee.com/drnormareyes)