The Positivity Blueprint: Recent Episodes
Jason Samra
Blake & Jase cover topics surrounding positive mental health and actions to help lead a better life.
We caught up for a quick chat with Lily Riley and her coach Brandon Greco from Brisbane to talk about her journey and huge success in the sport of powerlifting and the huge hurdle she faced when diagnosed with renal cancer.
With everything going on around the world, we take a minute to talk about how living in isolation hasn't been all bad.
Blake & Jase take a look into jobs, promotions and how to balance work and life at the same time.
Is it a source of good or bad? We talk about the ins and outs of social media in today's world and how it impacts our headspace.
We're taking on the big topic that is gratitude. Spoken about often, but seldom is it applied to all facets of life.