The Neurocentrist with Wes Hoffman: Recent Episodes
Wes Hoffman
This is a journey of self-improvement, focused on using unique aspects of neuroscience to create long lasting positivity and happiness, while training the brain away from the triggers and habits of fear, stress, panic and anxiety.
It seems that the attacks of stress, anxiety and panic are on the rise more than ever! Learn how to fight back with the COMBAT method!
Let's help you become happier and more positive!!!
In this episode, I use a very simple 3 step exercise that is designed to help you develop positive intentions with the purpose of making you and those who engage with you, happier and more positive!
Need a little more positivity in your life? The trick is simple, but it will require some dedication on your part to make it happen. Tune in and learn how setting proper intentions on a daily basis can establish the foundation for your goals and dreams to become reality.
This is the first episode in a series of shows where I’m going to focus on the topic of sympathetic dominance. It’s very likely you’ve never heard of it, but if you’re like me, someone who has lived with anxiety and panic disorder for years, then I really think you’ll love this empowering info. I tried so many different things to help reduce my anxiety, but it wasn’t until I began doing real research, where I truly understood the mechanisms that were happening within my own overactive nervous system. At that point, I finally began to learn how to manage and overcome it. If you are someone who is always anxious, panicked and full of stress, or worried about all the “what if’s”, to the point that it paralyzes you from living the life you were meant to live, then I encourage you to tune in!