Love, in spite of heartbreak, is always worth pursuing.
The I Am Loved Podcast was originally created as a way for Jocelyn Chambers to discuss the ways she loves herself and shares her love with others. As of right now, it will serve as the platform for Chambers to process her first breakup. Every week, she'll be here, sharing the ways she'll be caring for herself and walking towards complete healing.
New episodes released every Monday(ish)!
Guess who's friends with their ex now?
Connect with me on:
Podcast Insta: @theiamlovedpodcast
Personal Insta: @browneyedjo
Website: jocelyncchambers.com
You are fully cherished, fully valued, and fully loved. Treat yourself like it.
Love, in spite of heartbreak, is always worth pursuing. New episodes released every Monday(ish)!
Podcast theme music composed by Jocelyn Chambers, with the beat produced by Cymatics
Podcast artwork illustrated by Rachel Twombly
Happy anniversary to me.
LA YEAR ONE playlist
LA YEAR TWO playlist
Connect with me on:
Podcast Insta: @theiamlovedpodcast
Personal Insta: @browneyedjo
Website: jocelyncchambers.com
You are fully cherished, fully valued, and fully loved. Treat yourself like it.
Love, in spite of heartbreak, is always worth pursuing. New episodes released every Monday(ish)!
Podcast theme music composed by Jocelyn Chambers, with the beat produced by Cymatics
Podcast artwork illustrated by Rachel Twombly
Love, in spite of heartbreak, is always worth pursuing.
This has been one of the most difficult weeks I have experienced... period. In the midst of so much death, injustice, heartbreak, and violation, I am searching for ways to care for my soul, spirit, and mind. This week I'm diving into the rituals that compel me to acknowledge my entire being, and remind me that life is still all around. Take care of yourselves, check on your black friends, stay safe, aware, and active.
Habit app (available on App Store & Google Play)
Bon Appetit's Claire Saffitz acting like a team captain for 5 minutes straight
DHC Deep Cleansing Oil, Fresh Beauty Soy Face Cleanser (Alternates: Savor Beauty Pre-Cleanse Oil and Pearl Cleansing Cream, Naturally Serious Facial Cleanser)
Golde Clean Greens and Lucuma Bright face masks
Trader Joe's Rosewater Toner Spray (also on Amazon)
Timeless Pure Hyaluronic Acid Serum
Fresh Beauty Lotus Moisturizer (Youth To the People Superfood Moisturizer is also amazing)
Trader Joe's Rose Facial Oil (and on Amazon)
Black Girl Sunscreen
Belif Moisturizing Eye Bomb
Pure Tea tree oil
Body Butter Lady
Remember, you are fully cherished, full valued, and fully loved. Treat yourself like it.
Love, in spite of heartbreak, is always worth pursuing. New episodes released every Monday(ish)!
In a time of quarantine and healing, I highlight the ways I've been caring for my entire being, starting with soul and spirit.
Mentioned in this episode:
The Naked Beauty Podcast
10 Things To Tell You
The Unspoken Podcast
Wild Poppy by NEST
Pact Pajamas
Golde Latte Powders + Face masks
Americanah by Chimamanda Ngozi Adichie
Soultime Meditation app (also available on Google Play)
Breathwork example
Connect with me on:
Podcast Insta: @theiamlovedpodcast
Personal Insta: @browneyedjo
Website: jocelyncchambers.com
You are fully cherished, fully valued, and fully loved. Treat yourself like it.
Podcast theme music composed by Jocelyn Chambers, with the beat produced by Cymatics
Podcast artwork illustrated by Rachel Twombly
Love, in spite of heartbreak, is always worth pursuing. New episodes released every Monday(ish)!
The happiness has kicked in!!
Mentioned in this episode:
Mission Tiki Theater
Jesse Boy Eats
Lisa Olivera Therapy
Connect with me on:
Podcast Insta: @theiamlovedpodcast
Personal Insta: @browneyedjo
Website: jocelyncchambers.com
You are fully cherished, fully valued, and fully loved. Treat yourself like it.
Podcast theme music composed by Jocelyn Chambers, with the beat produced by Cymatics
Podcast artwork illustrated by Rachel Twombly
Love, in spite of heartbreak, is always worth pursuing. New episodes released every Monday(ish)!
Perhaps complete healing means healing from experiences that don't involve your ex. Strap on your slippers, it's about to get vulnerable in here.
Mentioned in this episode:
Lisa Olivera Therapy
Connect with me on:
Podcast Insta: @theiamlovedpodcast
Personal Insta: @browneyedjo
Website: jocelyncchambers.com
You are fully cherished, fully valued, and fully loved. Treat yourself like it.
Podcast theme music composed by Jocelyn Chambers, with the beat produced by Cymatics
Podcast artwork illustrated by Rachel Twombly
Love, in spite of heartbreak, is always worth pursuing. New episodes released every Monday(ish)!
Maybe it's okay to hold on to the memories. In this episode, I share some of my favorites.
Mentioned in this episode:
Bodies By Rachel
Connect with me on:
Podcast Insta: @theiamlovedpodcast
Personal Insta: @browneyedjo
Website: jocelyncchambers.com
You are fully cherished, fully valued, and fully loved. Treat yourself like it.
Podcast theme music composed by Jocelyn Chambers, with the beat produced by Cymatics
Podcast artwork illustrated by Rachel Twombly
Love, in spite of heartbreak, is always worth pursuing. New episodes released every Monday(ish)!
Dreaming of your best life is just as important as dreaming of your life partner.
Oprah's 2020 Vision Tour Visionaries Ft. Tracee Ellis Ross
Timeless Skincare Hyaluronic Acid Serum
Fresh Beauty Lotus Moisturizer - Day
Fresh Beauty Lotus Moisturizer - Night
Youth To The People Superfood Gel Cleanser
Body Butter Lady Shea Butter
Connect with me on:
Podcast Insta: @theiamlovedpodcast
Personal Insta: @browneyedjo
Website: jocelyncchambers.com
You are fully cherished, fully valued, and fully loved. Treat yourself like it.
Podcast theme music composed by Jocelyn Chambers, with the beat produced by Cymatics
Podcast artwork illustrated by Rachel Twombly
Love, in spite of heartbreak, is always worth pursuing. New episodes released every Monday(ish)!
In this episode, I reflect on past Jocelyn's happy single life, and discuss current Jocelyn's quest to reclaim that happiness.
Trader Joe's Hyaluronic Acid Serum
Body Butter Lady Shea Butter
Keys To The Kingdom - Beyoncé, Tiwa Savage, Mr Eazi
Waiting On the Light To Change - Matthew Perryman Jones
Connect with me on:
Podcast Insta: @theiamlovedpodcast
Personal Insta: @browneyedjo
Website: jocelyncchambers.com
You are fully cherished, fully valued, and fully loved. Treat yourself like it.
Podcast theme music composed by Jocelyn Chambers, with the beat produced by Cymatics
Podcast artwork illustrated by Rachel Twombly
Love, in spite of heartbreak, is always worth pursuing. New episodes released every Monday(ish)!
In this episode, I give a brief overview of my relationship with my ex, and explore some ideas I have for releasing my sadness.
Send me your sad-girl hour music faves!
The Bible App devotional: The End of Me by Kyle Idleman
Verses: Jeremiah 18:4-6, Ephesians 2:10
Connect with me on:
Insta: @browneyedjo
Website: jocelyncchambers.com
You are fully cherished, fully valued, and fully loved. Treat yourself like it.
Podcast theme music composed by Jocelyn Chambers, with the beat produced by Cymatics
Podcast artwork illustrated by Rachel Twombly
Love, in spite of heartbreak, is always worth pursuing.
Hellogoodmorning, my name is Jocelyn, and this is happening.
The I Am Loved Podcast was originally created as a way for me to discuss the ways I love myself and the ways I share my love with others. As of right now, it will serve as the platform for me to process my first breakup. Every week, I'll be here, sharing the ways I'm caring for myself and walking towards complete healing. I hope you choose to walk with me as I navigate this process. I hope that whether you've gone through, are going through, or haven't yet experienced a breakup, you glean something from my weekly sessions. No one told me how to heal from a breakup healthily, so I'm creating that blueprint for myself (and maybe even for you, too).
You are fully cherished, fully valued, and fully loved. Treat yourself like it.
New episodes will be uploaded every Monday(ish)!
Connect with me!
Insta: @browneyedjo
Website: jocelyncchambers.com
Podcast theme music composed by Jocelyn Chambers, with the beat produced by Cymatics
Podcast artwork illustrated by Rachel Twombly