The I Am Loved Podcast: Recent Episodes

Jocelyn C Chambers

Love, in spite of heartbreak, is always worth pursuing.

The I Am Loved Podcast was originally created as a way for Jocelyn Chambers to discuss the ways she loves herself and shares her love with others. As of right now, it will serve as the platform for Chambers to process her first breakup. Every week, she'll be here, sharing the ways she'll be caring for herself and walking towards complete healing.

New episodes released every Monday(ish)!

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Guess who's friends with their ex now?

Connect with me on:

Podcast Insta: @theiamlovedpodcast 

Personal Insta: @browneyedjo

Website: jocelyncchambers.com

You are fully cherished, fully valued, and fully loved. Treat yourself like it.

Love, in spite of heartbreak, is always worth pursuing. New episodes released every Monday(ish)!

Podcast theme music composed by Jocelyn Chambers, with the beat produced by Cymatics

Podcast artwork illustrated by Rachel Twombly

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Happy anniversary to me. 

LA YEAR ONE playlist

LA YEAR TWO playlist

Connect with me on:

Podcast Insta: @theiamlovedpodcast 

Personal Insta: @browneyedjo

Website: jocelyncchambers.com

You are fully cherished, fully valued, and fully loved. Treat yourself like it.

Love, in spite of heartbreak, is always worth pursuing. New episodes released every Monday(ish)!

Podcast theme music composed by Jocelyn Chambers, with the beat produced by Cymatics

Podcast artwork illustrated by Rachel Twombly

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Love, in spite of heartbreak, is always worth pursuing.

This has been one of the most difficult weeks I have experienced... period. In the midst of so much death, injustice, heartbreak, and violation, I am searching for ways to care for my soul, spirit, and mind. This week I'm diving into the rituals that compel me to acknowledge my entire being, and remind me that life is still all around. Take care of yourselves, check on your black friends, stay safe, aware, and active.

Habit app (available on App Store & Google Play)

Bon Appetit's Claire Saffitz acting like a team captain for 5 minutes straight

DHC Deep Cleansing Oil, Fresh Beauty Soy Face Cleanser (Alternates: Savor Beauty Pre-Cleanse Oil and Pearl Cleansing Cream, Naturally Serious Facial Cleanser)

Golde Clean Greens and Lucuma Bright face masks

Trader Joe's Rosewater Toner Spray (also on Amazon)

Timeless Pure Hyaluronic Acid Serum

Fresh Beauty Lotus Moisturizer (Youth To the People Superfood Moisturizer is also amazing)

Trader Joe's Rose Facial Oil (and on Amazon)

Black Girl Sunscreen

Belif Moisturizing Eye Bomb

Pure Tea tree oil

Body Butter Lady

Remember, you are fully cherished, full valued, and fully loved. Treat yourself like it.

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Love, in spite of heartbreak, is always worth pursuing. New episodes released every Monday(ish)!

In a time of quarantine and healing, I highlight the ways I've been caring for my entire being, starting with soul and spirit.

Mentioned in this episode:

The Naked Beauty Podcast

10 Things To Tell You

The Unspoken Podcast

Wild Poppy by NEST

Pact Pajamas

Golde Latte Powders + Face masks

Americanah by Chimamanda Ngozi Adichie

Soultime Meditation app (also available on Google Play)

Breathwork example

Connect with me on:

Podcast Insta: @theiamlovedpodcast

Personal Insta: @browneyedjo

Website: jocelyncchambers.com

You are fully cherished, fully valued, and fully loved. Treat yourself like it.

Podcast theme music composed by Jocelyn Chambers, with the beat produced by Cymatics

Podcast artwork illustrated by Rachel Twombly

View Details

Love, in spite of heartbreak, is always worth pursuing. New episodes released every Monday(ish)!

The happiness has kicked in!!

Mentioned in this episode:

Mission Tiki Theater

Jesse Boy Eats

Lisa Olivera Therapy

Connect with me on:

Podcast Insta: @theiamlovedpodcast 

Personal Insta: @browneyedjo

Website: jocelyncchambers.com

You are fully cherished, fully valued, and fully loved. Treat yourself like it.

Podcast theme music composed by Jocelyn Chambers, with the beat produced by Cymatics

Podcast artwork illustrated by Rachel Twombly

View Details

Love, in spite of heartbreak, is always worth pursuing. New episodes released every Monday(ish)!

Perhaps complete healing means healing from experiences that don't involve your ex. Strap on your slippers, it's about to get vulnerable in here. 

Mentioned in this episode:

Lisa Olivera Therapy

Connect with me on:

Podcast Insta: @theiamlovedpodcast 

Personal Insta: @browneyedjo

Website: jocelyncchambers.com

You are fully cherished, fully valued, and fully loved. Treat yourself like it.

Podcast theme music composed by Jocelyn Chambers, with the beat produced by Cymatics

Podcast artwork illustrated by Rachel Twombly

View Details

Love, in spite of heartbreak, is always worth pursuing. New episodes released every Monday(ish)!

Maybe it's okay to hold on to the memories. In this episode, I share some of my favorites.

Mentioned in this episode:

Bodies By Rachel

Connect with me on:

Podcast Insta: @theiamlovedpodcast 

Personal Insta: @browneyedjo

Website: jocelyncchambers.com

You are fully cherished, fully valued, and fully loved. Treat yourself like it.

Podcast theme music composed by Jocelyn Chambers, with the beat produced by Cymatics

Podcast artwork illustrated by Rachel Twombly

View Details

Love, in spite of heartbreak, is always worth pursuing. New episodes released every Monday(ish)!

Dreaming of your best life is just as important as dreaming of your life partner.

Oprah's 2020 Vision Tour Visionaries Ft. Tracee Ellis Ross

Timeless Skincare Hyaluronic Acid Serum

Fresh Beauty Lotus Moisturizer - Day

Fresh Beauty Lotus Moisturizer - Night

Youth To The People Superfood Gel Cleanser

Body Butter Lady Shea Butter

Connect with me on:

Podcast Insta: @theiamlovedpodcast

Personal Insta: @browneyedjo

Website: jocelyncchambers.com

You are fully cherished, fully valued, and fully loved. Treat yourself like it.

Podcast theme music composed by Jocelyn Chambers, with the beat produced by Cymatics

Podcast artwork illustrated by Rachel Twombly

View Details

Love, in spite of heartbreak, is always worth pursuing. New episodes released every Monday(ish)!

In this episode, I reflect on past Jocelyn's happy single life, and discuss current Jocelyn's quest to reclaim that happiness.

Trader Joe's Hyaluronic Acid Serum

Body Butter Lady Shea Butter

Keys To The Kingdom - Beyoncé, Tiwa Savage, Mr Eazi

Waiting On the Light To Change - Matthew Perryman Jones

Connect with me on:

Podcast Insta: @theiamlovedpodcast 

Personal Insta: @browneyedjo

Website: jocelyncchambers.com

You are fully cherished, fully valued, and fully loved. Treat yourself like it.

Podcast theme music composed by Jocelyn Chambers, with the beat produced by Cymatics

Podcast artwork illustrated by Rachel Twombly

View Details

Love, in spite of heartbreak, is always worth pursuing. New episodes released every Monday(ish)!

In this episode, I give a brief overview of my relationship with my ex, and explore some ideas I have for releasing my sadness. 

Send me your sad-girl hour music faves!

The Bible App devotional: The End of Me by Kyle Idleman

Verses: Jeremiah 18:4-6, Ephesians 2:10

Connect with me on:

Insta: @browneyedjo

Website: jocelyncchambers.com

You are fully cherished, fully valued, and fully loved. Treat yourself like it.

Podcast theme music composed by Jocelyn Chambers, with the beat produced by Cymatics

Podcast artwork illustrated by Rachel Twombly

View Details

Love, in spite of heartbreak, is always worth pursuing. 

Hellogoodmorning, my name is Jocelyn, and this is happening. 

The I Am Loved Podcast was originally created as a way for me to discuss the ways I love myself and the ways I share my love with others. As of right now, it will serve as the platform for me to process my first breakup. Every week, I'll be here, sharing the ways I'm caring for myself and walking towards complete healing. I hope you choose to walk with me as I navigate this process. I hope that whether you've gone through, are going through, or haven't yet experienced a breakup, you glean something from my weekly sessions. No one told me how to heal from a breakup healthily, so I'm creating that blueprint for myself (and maybe even for you, too). 

You are fully cherished, fully valued, and fully loved. Treat yourself like it. 

New episodes will be uploaded every Monday(ish)! 

Connect with me!

Insta: @browneyedjo

Website: jocelyncchambers.com

Podcast theme music composed by Jocelyn Chambers, with the beat produced by Cymatics

Podcast artwork illustrated by Rachel Twombly