TICK TOCK BOOM! PODCAST: Recent Episodes

Natalie Potts

Welcome to TICK TOCK BOOM! PODCAST. I'm Natalie Potts. An award winning Coach; Personal Performance & Corporate Executive, I help entrepreneurs and coaches turn their passion into a successful business. Be open minded, be yourself and believe you have everything within you to achieve everything you want in life.

Can you bring together strategy and personal fulfilment?

As a business strategist and positive psychologist, Laura shares insights on how to fine-tune your business strategies while overcoming personal challenges that may be holding you back.

We discuss the importance of aligning your professional success with personal happiness, creating a balanced and fulfilling life.

Tune in as we explore the ways to craft a business and life that truly light you up.

In this podcast we discuss:

Understanding the connection between professional success and personal happiness.
Strategies to align your business goals with what truly fulfils you.
Turning your passions into purposeful actions that resonate with your business vision.
Common personal hurdles faced by business owners and how to navigate them.
The importance of continuous self-reflection and adjustment in your business strategy.
Success is not just about reaching business milestones but also about finding joy and purpose in your journey.

Ready to attract more leads? Tune in now and learn how to implement these strategies in your business today.

If you enjoyed this episode, don’t forget to subscribe, leave a review, and share with your network! Follow me on Natalie Potts Strategist for more insights and updates.

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

FREEBIE: How To Get More Leads For FREE: www.nataliepotts.co.uk/leads

Get access to Messaging Client Accelerator: www.nataliepotts.co.uk/messagingaccelerator

To find out more about how I can help with your Messaging, book your FREE Messaging Audit here:

https://calendly.com/nataliepotts/brainstormsession

Connect with Laura:

Instagram: Laura R

Two Minute Takeaways: What's Inside The Best Business Books In 2 Minutes:

https://lauraruss.co.uk/twominutetakeaways

Want to have some powerful strategies that are guaranteed to get you more leads?

In this episode, we explore six actionable strategies to boost your lead generation efforts:

Leverage the power of your voice to build authority and reach new audiences.
Find where your ideal clients hang out and engage with them in trusted spaces like Facebook groups and niche forums.
Build trust and authority through direct, personalised conversations with prospects.
Consistently promote your freebie across all platforms to attract leads.
Develop a content plan that engages your audience and drives action.
Use contests to create buzz and pull in leads by encouraging audience participation.

Ready to attract more leads? Tune in now and learn how to implement these strategies in your business today.

If you enjoyed this episode, don’t forget to subscribe, leave a review, and share with your network! Follow me on Natalie Potts Strategist for more insights and updates.

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

FREEBIE: How To Get More Leads For FREE: www.nataliepotts.co.uk/leads

Get access to Messaging Client Accelerator: www.nataliepotts.co.uk/messagingaccelerator

To find out more about how I can help with your Messaging, book your FREE Messaging Audit here:

https://calendly.com/nataliepotts/brainstormsession

The GOAL of Magnetic Messaging talks are to give business owners who want to make more money from their messaging quick, actionable insights and strategies that expand your thinking in business.

In this episode I discuss how to focus and stop consuming.

If you’re ready to transform your mindset, behaviour and overall approach to life, then this episode is for you!

We’re diving deep into the power of asking seismic questions, the kind that shake up your thinking and open up a world of possibilities.

In this episode, we'll explore:

Why Questions Matter: Discover how the right questions can drive real change in your life. It’s not just about asking any question; it’s about asking the ones that get to the heart of what truly matters.
Areas of Focus: We’ll cover the four main areas where powerful questions can have the biggest impact: Wellness, Finances, Relationships, and Career. Learn how to target your questions to uncover hidden opportunities and address areas that need attention.
The Power of Curiosity: Rekindle your sense of wonder and see how staying curious can help you challenge assumptions and explore new possibilities. Curiosity isn’t just for kids; it’s a vital tool for adult life, too!
Testing Your Assumptions: We often fill in gaps with assumptions that might not be true. This segment will guide you on how to identify and test your assumptions, ensuring that your decisions are based on facts, not guesswork.
Mastering the Art of Asking Questions: Whether it’s open-ended, closed, or leading questions, learn how to use each type effectively. We’ll share tips on how to ask bold, impactful questions and the importance of being clear and direct with your intent.
Answering Questions Effectively: It’s not just about asking great questions, knowing how to respond is key, too. We’ll discuss the art of listening, repeating back for understanding, and involving others in meaningful conversations.

Tune in to discover how asking the right questions can be the game-changer you’ve been looking for. Whether you’re seeking clarity in your career, relationships, or personal growth, this episode will equip you with the tools to start asking seismic questions and make intentional, powerful changes in your life.

If you enjoyed this episode, don’t forget to subscribe, leave a review, and share with your network! Follow me on Natalie Potts Strategist for more insights and updates.

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

Get access to Messaging Client Accelerator: www.nataliepotts.co.uk/messagingaccelerator

To find out more about how I can help with your Messaging, book your FREE Messaging Audit here:

https://calendly.com/nataliepotts/brainstormsession

If you've faced unexpected challenges in your career or business, this episode is packed with actionable tips to help you flip the script and create a sustainable revenue stream.

I dive into how to turn your setbacks into stepping stones for success by leveraging your personal brand and expertise.

In this episode, we'll delve into:

Turn setbacks into opportunities.
Unlock the power of your personal brand to attract and retain clients.
Monetise your knowledge through coaching, mentoring, consulting, digital products, or memberships.

Tune in for real strategies that help you bounce back stronger, build authority, and create consistent income!

If you enjoyed this episode, don’t forget to subscribe, leave a review, and share with your network! Follow me on Natalie Potts Strategist for more insights and updates.

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

Get access to Messaging Client Accelerator: www.nataliepotts.co.uk/messagingaccelerator

To find out more about how I can help with your Messaging, book your FREE Messaging Audit here:

https://calendly.com/nataliepotts/brainstormsession

The GOAL of Magnetic Messaging talks are to give business owners who want to make more money from their messaging quick, actionable insights and strategies that expand your thinking in business.

In this episode I discuss what not being visible is costing you in sales right now.

Ever wondered why people tune into some content but scroll past others?

The answer might be simpler than you think and it could change how you connect with your audience forever.

Don’t miss this!

Join me as I share why your audience needs to care about what you have to say. We dive into the unspoken question every content creator needs to answer: Why should I even listen to this person.

Authority is earned, not given.

Giving away the secrets won’t make you irrelevant, most people need help with execution, not just information.

In this episode, we'll delve into:

The formula for great content
How to build credibility
Give value before you ask
Contextualise your content
Why people should listen to you
Speak from experience

If you enjoyed this episode, don’t forget to subscribe, leave a review, and share with your network! Follow me on Natalie Potts Strategist for more insights and updates.

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

Get access to Messaging Client Accelerator: www.nataliepotts.co.uk/messagingaccelerator

To find out more about how I can help with your Messaging, book your FREE Messaging Audit here:

https://calendly.com/nataliepotts/brainstormsession

The GOAL of Magnetic Messaging talks are to give business owners who want to make more money from their messaging quick, actionable insights and strategies that expand your thinking in business.

In this episode I discuss the first stage of the buyers journey: Decision.

The GOAL of Magnetic Messaging talks are to give business owners who want to make more money from their messaging quick, actionable insights and strategies that expand your thinking in business.

In this episode I discuss the first stage of the buyers journey: Consideration.

Have you ever felt like you're hitting all your financial goals and reaching milestones yet something still feels off?

Do you feel like you never truly have enough to feel secure?

This is a common struggle among business owners and entrepreneurs, and it's something I used to face as well.

I share five major mindset shifts that helped me feel secure and consistently build my wealth.

In this episode, we'll delve into:

Stopping distractions in business
Realising that money is an intensifier
The idea of being rich
Getting comfortable spending money
Investing in what makes you happy
Success is multi dimensional

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

Get access to Messaging Client Accelerator: www.nataliepotts.co.uk/messagingaccelerator

To find out more about how I can help with your Messaging, book your FREE Messaging Audit here:

https://calendly.com/nataliepotts/brainstormsession

The GOAL of Magnetic Messaging talks are to give business owners who want to make more money from their messaging quick, actionable insights and strategies that expand your thinking in business.

In this episode I discuss the first stage of the buyers journey: Awareness.

Have you ever heard how we make business complicated?

We do.

That's why in this episode I want to break down a £100k business into five stages.

I want to change the way you see things and give you tangible steps to take.

In this episode, we'll delve into:

How to get started
What you need to do to get results
The importance of social proof
Building authority in business
Getting your first clients whether you are starting out or just stagnant when it comes to growth
Mapping out what you want to earn

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

Get access to Messaging Client Accelerator: www.nataliepotts.co.uk/messagingaccelerator

To find out more about how I can help with your Messaging, book your FREE Messaging Audit here:

https://calendly.com/nataliepotts/brainstormsession

The GOAL of Magnetic Messaging talks are to give business owners who want to make more money from their messaging quick, actionable insights and strategies that expand your thinking in business.

In this episode I discuss three tips for creating relevant content.

You could be so much better if you asked for help.

Often coaches, consultants and business owners come to me asking for help on what they think is a bottleneck in their business.

It can take me minutes to see what they think is the problem is not actually the challenge they need to be working through.

In this episode, we'll delve into the way to see what your business constraint is:

The importance of reverse engineering
Knowing when to ask for help
Trusting the process
Being clear on who you help
Why you need to niche
Stop consuming, start creating

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

Get access to Messaging Client Accelerator: www.nataliepotts.co.uk/messagingaccelerator

To find out more about how I can help with your Messaging, book your FREE Messaging Audit here:

https://calendly.com/nataliepotts/brainstormsession

The GOAL of Magnetic Messaging talks are to give business owners who want to make more money from their messaging quick, actionable insights and strategies that expand your thinking in business.

In this episode I discuss how to pick the right market and niche.

A big vision takes care of all of the challenges and circumstances that you have in your business.

If you don't have one and you're literally going through the day to day, everything will feel transactional and you'll question why you're doing everything.

It's reactive.

In this episode, we'll delve into essential lessons to help you drive your business forward, increase your profits, free up your time, and enhance your peace of mind and reputation in the marketplace:

Mapping out your client journey
How you deliver value
Identify areas for improvement
Constraints in business
How to audit your time
A big vision in business

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

To find out more about how I can help with your Messaging, book your FREE Messaging Audit here:

https://calendly.com/nataliepotts/brainstormsession

The GOAL of Magnetic Messaging talks are to give business owners who want to make more money from their messaging quick, actionable insights and strategies that expand your thinking in business.

In this episode I discuss importance of repetition in your messaging.

Where do you start when you want to run a business?

In this episode I dive into starting a brand new business from scratch, even with limited funds and experience.

Learn about the method and the critical pillars for getting your business off the ground and thriving.

In this episode, you’ll hear about:

The method you need to use to start a business.
What to do with your idea.
What to know about your audience.
Why marketing is not the priority.
The importance of mastering your sales skills.
Creating a range of offers.

In this episode I refer to the podcast where I made "£23k in my first 90 days." You can listen to this here: https://podcasts.apple.com/gb/podcast/success-on-your-terms/id1483470425?i=1000608092534

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

To find out more about how I can help with your Messaging, book your FREE Messaging Audit here:

https://calendly.com/nataliepotts/brainstormsession

I'm an emotional eater.

I know this after years of therapy.

I also know I have an obsessive personality at times whether that's business, fitness, drink... not sure it's ever been men but maybe I can't answer that one?!

But in my own experience, I have had to deal with a severe eating disorder and it's a topic I don't often talk to people about because I think there are still stigmas attached to this taboo subject.

In this incredible conversation with Safi Abdi we talk about her journey from being overweight in childhood to how food became her best friend. Safi is a Therapeutic Coach and Disordered Eating Practitioner who decided the way forward for her was to have the gastric band but no one prepared her for what came next.

The mindset is always 90% of everything we do and that's no exception here.

Everyone wants to look and feel good, some people even want to be skinny, yet the trauma and obsession that can come from this focus can be life threatening for some.

Not only is this a rich conversation but I felt at ease to be able to speak with Safi in this non judgemental and honest space where we both set the intent to share our stories, inspire and help others of which I thank her immensely for.

In this episode, you’ll hear about:

Breaking the taboo on weight loss surgery
The experience of having the gastric band
Elaborate fixes after surgery
What you need to know about managing your emotions
The mindset required on the journey
Always being in recovery

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

To find out more about how I can help with your Messaging, book your FREE Messaging Audit here:

https://calendly.com/nataliepotts/brainstormsession

Connect with Safi:

https://www.therapybysafi.com/

https://www.instagram.com/gastricmindset/

The GOAL of Magnetic Messaging talks are to give business owners who want to make more money from their messaging quick, actionable insights and strategies that expand your thinking in business.

In this episode I discuss importance of understanding how your social media builds authority and trust with your audience so they go from cold to sold.

The GOAL of Magnetic Messaging talks are to give business owners who want to make more money from their messaging quick, actionable insights and strategies that expand your thinking in business.

In this episode I discuss the reason importance of giving yourself accountability and reflecting this in your messaging.

When I left the corporate world in 2022, I felt a huge loss.

Who was I?

I felt I had lost a sense of my identity.

It had been tied up in a job title and business where the values were no longer aligned.

After heavy stints of therapy and counselling over the years, I was tired of not really getting to the root of my issues and upon meeting Ghulam Fernandes on a Business Mastermind, I asked for her help.

I learned there are over 40 types of grief of which a job loss is one.

Today, I'm discussing with this incredible woman how she is helping entrepreneurs to tap into their emotions to build the resilience to manage grief and keep all the plates spinning in a business.

In this episode, you’ll hear about:

How your business is impacted when you decompress emotions.
The ways grief is holding you back in life and business.
Why time is not a healer.
Talking about grief.
Vulnerability is a strength.
Ways to manage your grief.

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

To find out more about how I can help with your Messaging, book your FREE Messaging Audit here:

https://calendly.com/nataliepotts/brainstormsession

Connect with Ghulam:

Linkedin: Ghulam Fernandes.

How well are you handling your grief? Quiz: https://hg-self-assessment-quiz.scoreapp.com

The GOAL of Magnetic Messaging talks are to give business owners who want to make more money from their messaging quick, actionable insights and strategies that expand your thinking in business.

In this episode I discuss the reason importance of giving yourself accountability and reflecting this in your messaging.

What is messaging?

When we aren't clear on what things mean in our business, it will mean that what we are putting out to the world is also unclear.

Vague.

Confusing.

A confused audience won't buy.

I share what messaging is. Why is it not copy and I share a few questions to get you thinking about how you communicate in your business and how this fits in your business strategy.

In this episode, you’ll hear about:

What we want our client to know about our business
How to communicate your message
Why messages don't change
Tie in global trends
Make your message relatable
The importance of championing your one thing

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

To find out more about how I can help with your Messaging, book your FREE Messaging Audit here:

https://calendly.com/nataliepotts/brainstormsession

The GOAL of Magnetic Messaging talks are to give business owners who want to make more money from their messaging quick, actionable insights and strategies that expand your thinking in business.

In this episode I discuss the reason importance of giving yourself accountability and reflecting this in your messaging.

Do you hate your job?

In 2021 I failed a senior leader role with Directors after a six month sign off period.

I was devastated.

I had completely lost my sense of identity and didn't know what to do. This was to become my gift and after falling into depression, I found the strength to ask for help.

I share the steps I took to leave the corporate world, the conversations I had that helped bring perspective and the questions you need to answer to you make an informed decision about what is the right next step to take in your career and life.

In this episode, you’ll hear about:

The catalyst moment to say enough
The financials you need to consider
Having a plan in place
What to involve in a exit strategy
The importance of networking
Why you always need a mentor

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

To find out more about how I can help with your Messaging, book you Messaging Audit here:

https://calendly.com/nataliepotts/brainstormsession

The GOAL of Magnetic Messaging talks are to give business owners who want to make more money from their messaging quick, actionable insights and strategies that expand your thinking in business.

In this episode I discuss the five changes you need to make to your messaging to make more money.

The GOAL of Magnetic Messaging talks are to give business owners who want to make more money from their messaging quick, actionable insights and strategies that expand your thinking in business.

In this first episode I discuss the growth of my business in the first three years to emphasise the importance of the commitment, focus and investment in your long term vision.

What is your purpose in life?

Victoria joins Success On Your Terms to share how to create, find purpose and embody it. Victoria believes everyone is born for a reason and we lean into how to listen and explore your discomforts in life.

It's a great conversation as we discuss how you are so conditioned to live a mediocre life. Knowing what you have been put on this earth for is going to change your life.

In this episode, you’ll hear about:

What it means to be an African Oracle.
Being invited to a Tony Robbins event.
Healing people to fall in love with their life.
How to manage resistance in life.
What is a life of purpose.
How to connect to your truth.

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

To connect with Victoria and get a FREE meditation on receiving mention this podcast.

Facebook & Linkedin: Victoria Dioh

IG: @Victoriandioh

Are you struggling to get your audience to buy?

Ruth joins Success On Your Terms to share how she has applied behavioural science to marketing and how to really understand audiences to increase action.

It's a great conversation as we discuss how Ruth has impacted and used behavioural science in some of the biggest UKs campaigns; Change For Life, Every Mind Matters and the covid response.

In this episode, you’ll hear about:

What is cognitive fatigue.
Communications and marketing is important.
Words we use are powerful.
How our words influence behaviours.
How your message impacts buyers.
Money should not be a taboo subject.

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

To connect with Ruth:

Linkedin: Ruth Dale

Website: behaviourchange.marketing/bootcamp

Are you great at what you do, but not so great at shouting about it?

Zara joins Success On Your Terms to share the work she does as a Mindset and business coach to creative freelancers.

It's a great conversation as we breakdown mindset, niching and where to put your efforts in business without it being overwhelming.

In this episode, you’ll hear about:

Beliefs are statements but not facts
The important questions to ask
Stacking up the building blocks
The importance of having a strong purpose
Trying new things and experimenting
The art of consistency

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

To connect with Zara - Dee Hannay:

Linkedin and Instagram - Zara - Dee Coach

Are you working so hard that you feel it's costing you your health and relationships?

Nick joins Success On Your Terms to share how his work as a Life Coach & Mentor help people show up for themselves by prioritising their self care so that they can... in whatever it is they want to do.

It's a great conversation where I talk about a being a part of Nicks first round of his incredible "The 💯 Club". A club designed for anyone who struggles to maintain consistent self-care routines.

In this episode, you’ll hear about:

Is work life balance achievable.
The all or nothing approach.
How you can show up better in your life.
The importance of being in a community.
Keeping a promise to yourself.
Health, relationships and career.

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

To connect with Nick Feeney and find out more about her offers:

Instagram: Nick Feeney Coach

Do you feel like yo don't know what you're doing when it comes to Facebook Ads?

Katie joins Success On Your Terms to share all Facebook Ads and how to maximise the investment in them. What is working and what is not working.

It's a great conversation whee we also explore how this relates to growing a business and gaining more visibility.

In this episode, you’ll hear about:

A fear of judgement in business
Learn the skills to get the best from Facebook Ads
Building visibility layers to grow your business
Having freedom and flexibility in business
Building in an investment and the pitfalls
Organic and paid marketing

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

To connect with Katie Colella and find out more about her offers:

https://katiecolellasocial.co.uk/

Connect on Facebook and Instagram.

Do you want to be great at what you do?

Anna joins Success On Your Terms to share all about network marketing and helping you to achieve success with your direct selling.

Anna believes that every direct seller and network marketer has the ability to achieve. It just takes determination, the right attitude, stickability and learning the best techniques.

In this episode, you’ll hear about:

Grow and scale you teams and sales without the "ick".
A sense of achievement in business.
A process that aligns with you.
Changing the network marketing industry.
Why you need to invest and how to make it back.
The truths about network marketing.

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

To connect with Anna Green and find out more about her offers:

www.anna-green.co.uk

Facebook: Anna Green

Parenting does not just stop when you come through the door after work.

Natalie Costa is the founder of Power Thoughts where by she helps kids tap into the power of their thoughts. It is from this work that it has shifted to being more about parents helping them be emotionally resilient and raise emotionally resilient children.

Join Natalie and I as we have an incredible conversation helping share how we overcome the highs and lows of running a business in addition to our passion for a focus on mindset and fitness.

In this episode, you’ll hear about:

How do I deal with my own emotions
Emotionally resilient societies
The way we see education
The importance of a morning routine
Creating an environment for success
Business is hard, boring and not sexy

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

To connect with Natalie Costa and find out more about her offers

Website: www.powerthoughts.co.uk

Instagram: Natalie Costa

Have you ever made a conscious plan to step into your wealthy life?

Money is for enjoying yet why do so many people have such a poor or scarce relationship with money?

In my own life, I've been fortunate to work with some amazing mentors and Renee my incredible mindset coach to change the way I see things, raise my awareness and be able to divorce emotion from money.

Join Louisa Willcox and I as we uncover practical strategies and insights to help you reclaim control of your finances and forge a healthier relationship with money.

In this episode, you’ll hear about:

What does your life look like to you?
Owning your space when you are ADHD
Strategies to stay organised with your finances
What do you actually want?
The importance of a community around you
Owning your space and talking openly about money

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

To connect with Louisa:

Louisa Willcox - www.louisawillcox.co.uk

Social Platforms - Louisa Willcox

Have you wanted your business and brand to get more visible in the media?

The best way to do this is through strategic storytelling.

Join Nicola Rowley and I as we share with you just what the media can do to help your story reach more people.

In this episode, you’ll hear about:

Understanding what your story is
How to make a difference in others lives
Success is an ongoing evolution
Why you need a visibility strategy in place
Giving yourself the best opportunities for success
The importance in being empathetic in business

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

To connect with Nicola:

Linkedin & Instagram: Nicola Rowley

Facebook Group: The Communications Community

Podcast: The Power Of Storytelling

https://www.njrpr.com/

Take a moment to pause and check in with your breath.

When you pause to pay attention to your breath you can understand what nervous system you are in. We are over stimulated and accessible to the point we cannot switch off. Using out breathe, we can switch and regulate our nervous system.

Join Jessie Laute and I as we bring awareness and attention to how you breathe. We talk about the science behind what happens with your breath especially in those time when we feel pressure and what this triggers in our body.

In this episode, you’ll hear about:

The benefits of breathwork to manage our emotions
How can we make breathing relevant for people
How to immediately calm your nervous system down
Putting things into perspective
How to practise box breathing
Gain focus and clarity through regulating your nervous system

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠⁠ and book in a call with me.

To connect with Jessie:

Linkedin & Instagram: Jessie Laute

Podcast: Phoenix Breathwork The Podcast: Breathe to Rise

www.jessielaute.com

Do you allow yourself to ever do the work and ask; What does success mean to me?

The conversation around success needs to change. No longer do we need to conform to what others say we should or should not be doing. There is not one way to grow or build a business.

No one is oblivious to the opportunities and choices money can bring, but it cannot be your only measure of success in life.

Understanding and allowing yourself space and time to be truthful about the life you want to create oppose to what you think you need to do is not easy. Often we become a barrier to our own success for multiple reasons.

Join Emma, a Certified Business Strategist who helps business owners grow a business they love and I as we talk about our journeys in the corporate world into our own businesses.

In this episode, you’ll hear about:

The highlights are not a reality
How we manage our mental health
Embracing and reframing the way you see failure
What success looks like
What we really say behind the laptop, stories and off Zoom calls about the realities of running a business
The importance of investing in yourself

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠⁠ and book in a call with me.

To connect with Emma:

Instagram: I am Emma Hine

www.emmehine.co.uk

Do you like to feel in control?

How often do you reflect on your behaviours on a daily basis?

Being calm and aware of your emotional state will allow you to make better decisions which is critical in business.

In this episode, you’ll hear about:

Having focus with your business.
Being short and long term visionaries.
Being aware of your emotions.
What is the standard you hold yourself to.
Normalising the fear of change.
How to have clarity in business.

Rate, Review and Follow.

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠⁠ and book in a call with me.

Keep constant guard over your perceptions.

How often do you really consciously think about your mind and how peaceful it is?

Why do we band this phrase about without really thinking about what it means to us?

In this episode, you’ll hear about:

How to manage and mitigate triggers.
The importance of making better decisions.
Make decisions that serve you long term.
Being adaptable and agile in business.
The importance in a long term vision.
Knowing your competitive edge.

Rate, Review and Follow.

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠⁠ and book in a call with me.

Do you feel like something’s holding you back from reaching your full potential in life?

Maybe you have big goals and dreams but feel like you are not sure how to achieve them?

This can make you feel like you are stuck in a rut in all areas of life from your relationships, health and business.

When I’m stuck, or feel like I’ve plateaued, there are five powerful questions I come back to which kickstart positive changes in my life so fast it feels like magic.

In this episode, you’ll hear about:

How to eliminate distractions and focus
Understand how you can be more honest with yourself
Challenge whether your habits are working for you
Think about what you need to do to bring more space and peace
See the impact this has on others areas of your life
The power of writing things down to see them differently

Rate, Review and Follow.

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode!

If you’d like to work with me, reach out to ⁠⁠⁠www.nataliepotts.co.uk⁠⁠⁠ and book in a call with me.

To build wealth and make money you need to make a decision, study the self-made, disregard the advice of poor people that have given up on money and keep paying attention.

I'm sharing how you can think about your money story and why it is crucial you know your business why.

I want to encourage you to step of your comfort zone, be the small fish, take risks and create opportunities whether this is starting a business, making a substantial investment or taking action to educate yourself on money.

In this episode, you’ll hear about:

Everything starts with awareness
What is your money story
How to educate yourself on money and wealth
Why you need to surround yourself with mentors who challenge you
The difference between wealth and being rich
Our dominant fears around money

Rate, Review and Follow.

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode! If you’d like to work with me, reach out to ⁠⁠www.nataliepotts.co.uk⁠⁠ and book in a call with me.

I give you permission to be a success.

But what does success mean to you beyond your business?

In November I worked with a mentor who asked me what success meant to me and would people model you?

If you’re listening to Success On Your Terms, I’m guessing you are an ambitious and focussed individual who wants more from your world.

I want you to think about the key attributes you need to have to be successful in the way you want to. I talk about my journey from the corporate world into running my own business and the challenges I faced when I was expected to conform to someone else’s idea of success for me.

In this episode, you’ll hear about:

Why it is important to think about what success means to you
A step by step process to reflect on measures of success beyond money in the bank
Being grateful for what you have
Why your health is important
One thing that is your highest leverage activity
What would someone modelling you look to you for

Rate, Review and Follow.

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode! If you’d like to work with me, reach out to ⁠www.nataliepotts.co.uk⁠ and book in a call with me.

Success On Your Terms with Natalie Potts is designed for mission led entrepreneurs & business owners who want to redefine what success means to them in life and business.

The goal of this podcast is simple. I want to give you the strategies, skills and thinking tools to create the life you want and success on your terms. If you are aware of me, there is a high chance you are a high performer, have your own business, have had success, have been or are in the corporate world and know there is more for you.

Essentially you want more from your world and you know deep down that you really believe you can create success and wealth that will not only improve your life, but others too.

I want to help you recreate what success and most importantly wealth means for your family, you and your business so you make the most of every single day.

Rate, Review and Follow.

“I love Natalie and Success On Your Terms.”

If that sounds like you, please consider rating and reviewing my show! This helps me support more people, just like you and move towards the line life and business they desire. Select “Write a Review.” Then be sure to let me know what you loved most about the episode! If you’d like to work with me, reach out to ⁠www.nataliepotts.co.uk⁠ and book in a call with me.

In this weeks episode, I am joined by Charlotte Carter, a Global High Performance Coach who shares The HP Flow state, where high performers see the real magic unfold.

Join us as we talk about self awareness, what high performance is and the inner work you need to do to be successful on your pursuit in life.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

What are you resisting in business
Self awareness so you thrive
High performers are busy being busy
Your signature personal practises
40% mindset/ 40% energy and 20% is doing the thing
Master the 80% of the inner game

Enjoy. Thank you for listening to The Natalie Potts Podcast.

Message me your question on WhatsApp: https://www.nataliepotts.co.uk/messageme

Book a call to discover and start getting results in your business: https://calendly.com/nataliepotts/time

Free Resources: https://www.nataliepotts.co.uk/resources

IG: www.instagram.com/nataliepottsstrategist

Linkedin: Natalie Potts

Connect with Charlotte Carter:

www.hpactivator.com

Instagram: Charlotte High Performance Coach

Ask me a question relate to business, sales, mindset or fitness and I may just answer it.

If you like to know more about how I can help you, click the link below to book a brainstorm call with me. My intention is for you to gain clarity. I’m going to ask you some key questions to understand your biggest challenge to work out if or how I can help you.

Together we will:

Understand and explore where you are at right now.
Discuss the results you want.

https://calendly.com/nataliepotts/brainstorm

In this weeks episode, I am joined by Rosa Maria who is a lifestyle coach who helps those who are seeking positive lifestyle changes.

The work that Rosa does in centred on personal development and whole. In this Rosa discusses the "Me Project" which she works through with clients.

Join us as we talk about awareness, change and the cost of not taking action to achieve what you want in life and business.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

Connection and our values
Notice what you notice
Be willing to do what you say you will
Goals and the 1% progress daily
Is being obsessive healthy?
Health is your first foundation

Enjoy. Thank you for listening to The Natalie Potts Podcast.

Message me your question on WhatsApp: https://www.nataliepotts.co.uk/messageme

Book a call to discover and start getting results in your business: https://calendly.com/nataliepotts/time

Free Resources: https://www.nataliepotts.co.uk/resources

IG: www.instagram.com/nataliepottsstrategist

Linkedin: Natalie Potts

Connect with Rosa Maria: If you are interested in making positive lifestyle changes connect with Rosa on (social media handles). Stay tuned for more support opportunities as Rosa qualifies as a PT in the near future and takes her holistic health practice to the next level.

Instagram: Surgeforwardcoaching_

Tiktok: rosamariasmith_

Ask me a question relate to business, sales, mindset or fitness and I may just answer it.

If you like to know more about how I can help you, click the link below to book a brainstorm call with me. My intention is for you to gain clarity. I’m going to ask you some key questions to understand your biggest challenge to work out if or how I can help you.

Together we will:

Understand and explore where you are at right now.
Discuss the results you want.

https://calendly.com/nataliepotts/brainstorm

Ask me a question relate to business, sales, mindset or fitness and I may just answer it.

If you like to know more about how I can help you, click the link below to book a brainstorm call with me. My intention is for you to gain clarity. I’m going to ask you some key questions to understand your biggest challenge to work out if or how I can help you.

Together we will:

Understand and explore where you are at right now.
Discuss the results you want.

https://calendly.com/nataliepotts/brainstorm

In this weeks episode, I am joined by Flo Chadaway who is not only a qualified accountant and mentor, but also a successful entrepreneur who owns two businesses. Her firsthand experience in managing businesses gives her a unique perspective in supporting fellow entrepreneurs like you.

Flo is passionate about helping startups and existing business owners establish strong profit margins and healthy cash habits, ensuring that their businesses not only survive, but thrive.

Join Flo and I as we talk about how you can focus on your financial education to feel in control of the cash flow in your business.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

How to keep close to your cash flow
What do you need to look at when it comes to accounts
How to make better decisions with your money
Why education in managing money is critical to your business success
How to make profit and succeed
The importance in knowing your numbers

Enjoy. Thank you for listening to The Natalie Potts Podcast.

Message me your question on WhatsApp: https://www.nataliepotts.co.uk/messageme

Book a call to discover and start getting results in your business: https://calendly.com/nataliepotts/time

Free Resources: https://www.nataliepotts.co.uk/resources

IG: www.instagram.com/nataliepottsstrategist

Linkedin: Natalie Potts

Connect with Flo Chadaway

https://linktr.ee/flochadaway

Ask me a question relate to business, sales, mindset or fitness and I may just answer it.

If you like to know more about how I can help you, click the link below to book a brainstorm call with me. My intention is for you to gain clarity. I’m going to ask you some key questions to understand your biggest challenge to work out if or how I can help you.

Together we will:

Understand and explore where you are at right now.
Discuss the results you want.

https://calendly.com/nataliepotts/brainstorm

In this weeks episode, I am sharing 10 steps to your next 5 clients.

You will leave this episode feeling motivated, focussed and inspired as I share:

How to build relationships?
The importance of attracting your dream client?
When to work for free?
How to be intentional with prospects?
The most underrated skill in business?
How to move from free to paid clients?

Enjoy. Thank you for listening to The Natalie Potts Podcast.

Message me your question on WhatsApp: https://www.nataliepotts.co.uk/messageme

Book a call to discover and start getting results in your business: https://calendly.com/nataliepotts/time

Free Resources: https://www.nataliepotts.co.uk/resources

Join the 5 'Plug N Play' principles that will grow your business in the next 90 days on 6th October: https://www.nataliepotts.co.uk/plug

Ask me a question relate to business, sales, mindset or fitness and I may just answer it.

If you like to know more about how I can help you, click the link below to book a brainstorm call with me. My intention is for you to gain clarity. I’m going to ask you some key questions to understand your biggest challenge to work out if or how I can help you.

Together we will:

Understand and explore where you are at right now.
Discuss the results you want.

https://calendly.com/nataliepotts/brainstorm

In this weeks episode, I am joined by Dr. Clair Burley who is a registered Clinical Psychologist, specialising in relationships. Dr. Clair is passionate about helping people transform their relationships through evidence-based therapy, for lasting change.

Join us as we talk about resistance, fear, avoidance and how disconnected we are. Nothing in life is black and white and we have to focus beyond the layers to build awareness, self-compassion and psychological safety whereby with this true connection to ourselves, we can shift from a head space to a heart space.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

Clarity and light bulb moments
Being hard wired to avoid pain
Awareness is the key
Why do we avoid things in business
The internal relationship with yourself
Shifting from a head space to a heart space

Enjoy. Thank you for listening to The Natalie Potts Podcast.

Message me your question on WhatsApp: https://www.nataliepotts.co.uk/messageme

Book a call to discover and start getting results in your business: https://calendly.com/nataliepotts/time

Free Resources: https://www.nataliepotts.co.uk/resources

IG: www.instagram.com/nataliepottsstrategist

Linkedin: Natalie Potts

Connect with Dr. Clair Burley:

Facebook and Instagram: Dr. Clair Burley

www.drclair.com

In this weeks episode, I am joined by the inspiring Nicole Greenfield-Smith as we talk about one of my favourite subjects: confidence in business.

We explore what it really means to get out of your comfort zone and what your project out to the world.

Join Nicole and I as we talk about tools and strategies you can use to help you find confidence from within and how fake it to you make it is not the message we need to be fixed on.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

The brain and body connection
What does it mean to be naturally confident
How to actually get out of your comfort zone
Why do we resist and fear being visible in our business
The importance of a CEO leader mindset
The benefits of power posing

Enjoy. Thank you for listening to The Natalie Potts Podcast.

Message me your question on WhatsApp: https://www.nataliepotts.co.uk/messageme

Book a call to discover and start getting results in your business: https://calendly.com/nataliepotts/time

Free Resources: https://www.nataliepotts.co.uk/resources

IG: www.instagram.com/nataliepottsstrategist

Linkedin: Natalie Potts

Connect with Nicole Greenfield-Smith:

Facebook Group: Becoming

Instagram and Linkedin: Nicole Greenfield-Smith

www.theconfidencecraft.com/

Join the challenge and secure your spot on 30th October - 1st November: ⁠https://www.nataliepotts.co.uk/launchidea⁠

Ask me a question relate to business, sales, mindset or fitness and I may just answer it.

If you like to know more about how I can help you, click the link below to book a brainstorm call with me. My intention is for you to gain clarity. I’m going to ask you some key questions to understand your biggest challenge to work out if or how I can help you.

Together we will:

Understand and explore where you are at right now.
Discuss the results you want.

https://calendly.com/nataliepotts/brainstorm

Join the challenge and secure your spot on 30th October - 1st November: https://www.nataliepotts.co.uk/launchidea

Ask me a question relate to business, sales, mindset or fitness and I may just answer it.

If you like to know more about how I can help you, click the link below to book a brainstorm call with me. My intention is for you to gain clarity. I’m going to ask you some key questions to understand your biggest challenge to work out if or how I can help you.

Together we will:

Understand and explore where you are at right now.
Discuss the results you want.

https://calendly.com/nataliepotts/brainstorm

In this weeks episode, I am joined by the incredible Mikey Spice talking one of my favourite subjects - business and fitness!

If you follow my stories on social media, you will know I am always relating business and fitness as they compliment one another so well. I also believe their is a direct relationship between successful business owners who focus on their mindset and performance; a conversation I have with Mike on today's episode.

Join Mike and I as we talk about the consistency, commitment and discipline required to achieve incredible results. The kind that people talk about wanting to have.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

A strong purpose and vision in life and business
Being around the right people
Certainty in an uncertain world
Not taking your eye off of the ball
Helping people become a better version of themselves and feeling good
There is a process to everything

Enjoy. Thank you for listening to The Natalie Potts Podcast.

Message me your question on WhatsApp: https://www.nataliepotts.co.uk/messageme

Book a call to discover and start getting results in your business: https://calendly.com/nataliepotts/time

Free Resources: https://www.nataliepotts.co.uk/resources

IG: www.instagram.com/nataliepottsstrategist

Linkedin: Natalie Potts

Connect with Mikey Spice:

IG: www.instagram.com/bodysharpmikeyspice

https://bodysharpfitness.com/

Ask me a question relate to business, sales, mindset or fitness and I may just answer it.

If you like to know more about how I can help you, click the link below to book a brainstorm call with me. My intention is for you to gain clarity. I’m going to ask you some key questions to understand your biggest challenge to work out if or how I can help you.

Together we will:

Understand and explore where you are at right now.
Discuss the results you want.

https://calendly.com/nataliepotts/brainstorm

Ask me a question relate to business, sales, mindset or fitness and I may just answer it.

If you like to know more about how I can help you, click the link below to book a brainstorm call with me. My intention is for you to gain clarity. I’m going to ask you some key questions to understand your biggest challenge to work out if or how I can help you.

Together we will:

Understand and explore where you are at right now.
Discuss the results you want.

https://calendly.com/nataliepotts/brainstorm

In this weeks episode, I am joined by Sam Rathling who is the UK's leading expert in Sales Navigator, Linkedin and Social Selling.

Sam has been in her business for over 13 years and on the Linkedin platform since 2005 with a focus on business development and helping educate clients to leverage Linkedin whether you are a small business owner or corporate business.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

The top 3 things you need to do to build an audience
How to follow up and engage in conversation in the right way
Build your visibility as a business owner
Nurture great relationships
Create content that builds your connections
Visibility + credibility = opportunity

Enjoy. Thank you for listening to The Natalie Potts Podcast.

Message me your question on WhatsApp: https://www.nataliepotts.co.uk/messageme

Book a call to discover and start getting results in your business: https://calendly.com/nataliepotts/time

Free Resources: https://www.nataliepotts.co.uk/resources

Instagram: www.instagram.com/nataliepottsstrategist

Linkedin: Natalie Potts

Connect with Sam Rathling:

Linkedin: Sam Rathling - mention "The Natalie Potts Podcast"

You Tube: https://www.youtube.com/channel/UCqSMw6eeTXAwbAOg9iUeF3A

In this weeks episode, I am joined by Zoe Poulton, who works within change management, working with people who want to become change managers and want to pivot with mostly importantly accreditation, application and support.

Zoe was in the RAF for 16 years working as a leadership instructor working with cadets specifically on the practical application of their training and not just the theory. The focus is centred on bringing this all to life so clients leave feeling confident about their new change manager role.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

Taking the leap of faith into your own business
Being honest when things do not work
Why you need business values
Our learnings come from being vulnerable
If your life were a book, what chapter are you in?
Put yourself on a pedestal

Enjoy. Thank you for listening to The Natalie Potts Podcast.

Message me your question on WhatsApp: https://www.nataliepotts.co.uk/messageme

Book a call to discover and start getting results in your business: https://calendly.com/nataliepotts/time

Free Resources: https://www.nataliepotts.co.uk/resources

Instagram: www.instagram.com/nataliepottsstrategist

Linkedin: Natalie Potts

Connect with Zoe Poulton:

Join Zoes's waitlist to hear all about her accredited change management programme when it opens:

https://zoepoulton.com/waitlist-join

Instagram and Linkedin: Zoe Poulton

Ask me a question relate to business, sales, mindset or fitness and I may just answer it.

If you like to know more about how I can help you, click the link below to book a brainstorm call with me. My intention is for you to gain clarity. I’m going to ask you some key questions to understand your biggest challenge to work out if or how I can help you.

Together we will:

Understand and explore where you are at right now.
Discuss the results you want.

https://calendly.com/nataliepotts/brainstorm

In this weeks episode, I am joined by Sanae Floyd, Business Breakthough Coach and Sales mentor. Sanae made the leap from her corporate sales career to start her full time coaching business in 2015. Offering a unique blend of deep dive psychology, plus business strategy, Sanae has helped hundred of coaching entrepreneurs achieve their business dreams and goals with greater ease than they ever imagined possible.

Sanae published a no.1 bestselling book called Paid In Full - Free Yourself From The Burden of Debt and Live Your Best Life NOW! after she overcame her personal 23 year struggle with credit card debt.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

Lean into the challenges and fears you have around money
Our money stories and limiting beliefs
You don't have to work hard to make more money
How we sabotage our success
The importance of having clarity in what you do
Your gift to the world and how to not give up

Enjoy. Thank you for listening to The Natalie Potts Podcast.

Message me your question on WhatsApp: https://www.nataliepotts.co.uk/messageme

Book a call to discover and start getting results in your business: https://calendly.com/nataliepotts/time

Free Resources: https://www.nataliepotts.co.uk/resources

Instagram: www.instagram.com/nataliepottsstrategist

Linkedin: Natalie Potts

Connect with Sanae Floyd:

Amazon: Buy Sanae's book: Paid In Full - Free Yourself From The Burden of Debt and Live Your Best Life NOW!

www.sanaefloyd.com

Instagram and Linkedin: Sanae Floyd

In this weeks episode, I am joined by Zoë Hayden Jones who runs a membership for women to come together, interact and empower themselves and look after their health and wellbeing.

After being in PR and Marketing for over 10 years and having children experienced post natal depression, Zoe and her family moved up north where she trained to be a yoga teacher whilst doing freelance marketing and it was then when she created Jobs for Women.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

Being a yes person
Equality and the pay gap
Why should women have to work harder and pay less
Why we should use our voice to bring change
Opening companies eyes to supporting women where they are
Mentoring for women and giving back

Enjoy. Thank you for listening to The Natalie Potts Podcast.

Message me your question on WhatsApp: https://www.nataliepotts.co.uk/messageme

Book a call to discover and start getting results in your business: https://calendly.com/nataliepotts/time

Free Resources: https://www.nataliepotts.co.uk/resources

Instagram: www.instagram.com/nataliepottsstrategist

Linkedin: Natalie Potts

Connect with Zoë Haydn Jones:

Linkedin: Zoë Haydn Jones

Free Membership: Contact Zoë on Linkedin.

Ask me a question relate to business, sales, mindset or fitness and I may just answer it.

If you like to know more about how I can help you, click the link below to book a brainstorm call with me. My intention is for you to gain clarity. I’m going to ask you some key questions to understand your biggest challenge to work out if or how I can help you.

Together we will:

Understand and explore where you are at right now.
Discuss the results you want.

https://calendly.com/nataliepotts/brainstorm

Ask me a question relate to business, sales, mindset or fitness and I may just answer it.

If you like what you hear, book in a call and let's see if or how I can help you grow your business:

https://calendly.com/nataliepotts/conversation

Ask me a question relate to business, sales, mindset or fitness and I may just answer it.

If you like what you hear, book in a call and let's see if or how I can help you grow your business:

https://calendly.com/nataliepotts/conversation

In this weeks episode, I am joined by Emma Healey who is on a mission to help dedicated daughters and lost lovers to develop the confidence to re-emerge, make plans for their future and flourish when their caring role has come to an end.

After establishing Way To Fitness which helps people start moving and loving their fitness, Emma realised her passion for helping people through coaching. With a nursing background, she took her skills of being empathetic, caring and aligned them with her Values to create Shine Brighter Coaching.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

How you can turn your passion into a business
Understanding you are not a newbie and you are the expert in something incredibly life changing for others
Negative thinking won't help
Why hitting 40 was the moment to change
Finding the courage and confidence to do what you love
The power of a community and being kind

Enjoy. Thank you for listening to The Natalie Potts Podcast.

Message me your question on WhatsApp: https://www.nataliepotts.co.uk/messageme

Book a call to discover and start getting results in your business: https://calendly.com/nataliepotts/time

Free Resources: https://www.nataliepotts.co.uk/resources

Instagram: www.instagram.com/nataliepottsstrategist

Linkedin: Natalie Potts

Connect with Emma Healey:

www.waytofitness.co.uk

Facebook: Shine Brighter Coaching

Ask me a question relate to business, sales, mindset or fitness and I may just answer it.

If you like what you hear, book in a call and let's see if or how I can help you grow your business:

https://calendly.com/nataliepotts/conversation

In this weeks episode, I am joined by Claire Hill who helps leaders, entrepreneurs and small business owners dim down imposter syndrome and power up self-belief.

Claire shares her 6 components of self-belief and how to be a warrior boss.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

The six components of self-belief
Being resilient and tenacious in business
How to switch off from your business
Values aren't just for corporate businesses
Keeping promises to yourself
Why you don't do what you know you need to

Enjoy. Thank you for listening to The Natalie Potts Podcast.

Message me your question on WhatsApp: https://www.nataliepotts.co.uk/messageme

Book a call to discover and start getting results in your business: https://calendly.com/nataliepotts/time

Free Resources: https://www.nataliepotts.co.uk/resources

Instagram: www.instagram.com/nataliepottsstrategist

Linkedin: Natalie Potts

Connect with Claire Hill:

Socials: Claire Hill

The Vivid Club: https://www.thevividclub.co.uk/

Before Sam started her own business, she worked in a variety of accountancy roles, both in practice and industry, meaning she had insights from both sides – the accountant and the customer. Sam set up my own accountancy practice to help females in business not to worry about speaking to their accountant and being bombarded with accounting jargon.

Imagine how it would feel if you didn't stress about keeping on top of the numbers and instead could focus on the exciting things in your business.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

How to choose the right accountant.
How to lean into knowing your numbers.
What challenges people face when they don't know where to start with their accounts.
The key questions to ask your accountant.
How to know what services are available to you to help you feel confident in working with an accountant.
The importance in building great relationships in business.

Enjoy. Thank you for listening to The Natalie Potts Podcast.

Book a call to discover how I can help you get results: https://calendly.com/nataliepotts/time

Free Resources: https://www.nataliepotts.co.uk/resources

Instagram: www.instagram.com/nataliepottsstrategist

Linkedin: Natalie Potts

Connect with Sam Hoyle:

Instagram: https://www.instagram.com/harmonyaccounting/

Website: https://www.harmonyaccountinglimited.co.uk/

Nick and I met in a Mastermind group over 18 months ago where we instantly had rapport. Nick supported and offered sound advice in conversations and I loved how well he genuinely listened. Since then, we meet regularly talking all things coaching, strategy and of course putting the world to rights.

Join Nick and I in this rich conversation on Instagram Live, where we share some simple, practical and direct coaching advice around your business and life’s challenges.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

Choosing a social platform
Where are your clients
Having patience in business
How we manage our days
Being beautifully selfish
Don’t forget who you are

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Book a call to discover how I can help you get results: https://calendly.com/nataliepotts/time

What is your biggest business challenge - The QUIZ: https://www.tryinteract.com/share/quiz/643f1f6e33865a00144c65e7 Instagram: www.instagram.com/nataliepottsstrategist Linkedin: Natalie Potts

Connect with Nick:

Instagram: https://www.instagram.com/nickfeeneycoach

Is your business really giving you what you want?

Join Laura and I as we speak about being conscious from the start, wherever you deem this to be. What do you really want in your business and what does it mean to you?

By asking ourselves these deeper questions, we can really understand if what we are working towards making the a reality. You will leave this episode feeling motivated, focussed and inspired as we discuss:

Your rich life and what it looks like.
The importance on focussing on mindset with your strategy.
What you really need for the life you want to live.
Don't apologise for wanting more.
The societal norms and pressures we face and how to overcome them.
The guilt trap and mindset blocks we encompass in business.

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Book a call to discover how I can help you get results: https://calendly.com/nataliepotts/time

What is your biggest business challenge - The QUIZ: https://www.tryinteract.com/share/quiz/643f1f6e33865a00144c65e7 Instagram: www.instagram.com/nataliepottsstrategist Linkedin: Natalie Potts

Connect with Laura: Laura Parr is a trained business coach and mindset mentor. She has a background in business consulting with one of the largest consulting firms in London, and also started & scaled her previous business in Property to over £750k before selling to follow her passion. Now, she works with women who are unfulfilled and looking to create a legacy as well as their own freedom, to create and scale businesses of their own. She teaches how to set solid foundations to ensure a long-term, sustainable company, as well as how to incorporate social or environmental aspects to your company set-up, so allowing you to create a venture that gives back in what it does. She is an avid traveller, loves new experiences, and absolutely loves the people that she works with to create some incredible businesses along the way.

Instagram: i.am.lauraparr: https://www.instagram.com/i.am.lauraparr/?hl=en

Facebook Community: The conscious business community

How often are you hearing "I'm overwhelmed?"

Maybe it is the story you tell yourself?

Maybe it is what you hear from clients?

Either way, I want to share with you a different perceptive on why I think it is a privilege to be overwhelmed.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

Everything is about perspective
Why it is better to be overwhelmed rather than underwhelmed
How you can reframe feeling overwhelmed
Striking a balance between overwhelm and clarity for your clients
How to regain stress and control
How to stop feeling overwhelmed

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Apply here for a discovery call to see if I can help you:

https://www.nataliepottscoaching.co.uk/discover

Uncover your actionable breakthrough to more money in business - The QUIZ:

https://www.tryinteract.com/share/quiz/643f1f6e33865a00144c65e7

Instagram: www.instagram.com/nataliepottsstrategist

Linkedin: Natalie Potts

There are many misconceptions when it comes to selling in business. Some people even think sales is a dirty word.

Join Anna and I in this incredible episode as she shares the three key parts of sales, the importance of a sales funnel and how she helps clients sell with authenticity and integrity.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

How con convert leads into sales
Stop doubting yourself and make more sales
Sales is a seamless process of attraction, engagement, nurturing. offering and converting
Take the confidence step in how you talk in sales conversations
The balance between marketing and sales
Resistance in sales and a fear of being seen as pushy

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Book a call to discover how I can help you get results:

https://calendly.com/nataliepotts/time

What is your biggest business challenge - The QUIZ:

https://www.tryinteract.com/share/quiz/643f1f6e33865a00144c65e7

Instagram: www.instagram.com/nataliepottsstrategist

Linkedin: Natalie Potts

Connect with Anna:

Instagram: Anna Payne Sales - https://www.instagram.com/annapaynesales/

Solely relying on generating new leads to grow your business is futile.

When you learn how to utilise your existing leads using the Lead Converter Framework, your number of clients and revenue increase.

Join Matt and I in this incredible episode as he shares how he teaches a proven system that can take marketing leads and turn them into paying customers, at a rate infinitely higher than you can do online.

The fact is you are leaving money on the table and it is costing your business if you don't confidently know how to convert leads.

Most businesses put all their time, money & effort into marketing, yet they continue to accept a tiny conversion rate into actually getting new customers.

The fact is, most people don’t have a seamless method to take someone from showing an interest in your products/services to actually buying them from you.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

The Lead Converter Framework which will finally get the sales results you’ve always wanted.
Discover how to turn your existing leads into paying clients.
The problem with relying on new leads to grow your business
The importance of a strong vision in business
Invest in building relationships
Seek to understand what people want and give them what they need

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Join MOMENTUM:

https://calendly.com/nataliepotts/time

What is your biggest business challenge - The QUIZ:

https://www.tryinteract.com/share/quiz/643f1f6e33865a00144c65e7

Instagram: www.instagram.com/nataliepottsstrategist

Linkedin: Natalie Potts

Connect with Matt:

https://eliteclosingacademy.com/

Curating a luxury experience in business is a strategic move that differentiates you against your market competitors. It's all about understanding the psychology of your customers and going above and beyond to deliver an experience that leaves them breathless.

First and foremost, customer satisfaction is the name of the game. Luxury experiences aren't just about meeting expectations; they're about blowing them out of the water. When you curate a luxury experience, you create a bond with your customers that makes them feel like they've found something truly special. This not only keeps them coming back for more but also turns them into raving fans who can't help but spread the word about your exceptional business.

Join Deep and I for a rich conversation as we explore in the words of Walt Disney: "Whatever you do, do it well. Do it so well that when people see you do it, they will want to come back and see you do it again, and they will want to bring others and show them how well you do what you do." If it must be enjoyed, then it must be done. And if it must be done, then it must be done well.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

Brand differentiation: In a crowded marketplace, you need to shine bright like a diamond.
High ticket and a luxury experience - what does this look like
Indulging in the extraordinary
It's not all about the money
Forging an emotional connection with your customers.
Making people feel seen, heard, and valued.
Creating a personalised experience

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

What is your biggest business challenge QUIZ:

https://www.tryinteract.com/share/quiz/643f1f6e33865a00144c65e7

FREE RESOURCES:

www.nataliepottscoaching.co.uk/leadmagnets

Instagram: www.instagram.com/nataliepottscoaching

Linkedin: Natalie Potts

Connect with Deep:

Instagram: https://www.instagram.com/thewellheeledcoach/

How crazy does it sound to say be bored in your business?

Last year, I was struggling through a period of personal growth in my business when my mentor said you need to be bored in your business. Focussing on right things that are working and only the priorities. Don't let anything distract you from the vision.

I believe this truly is a key to success and it is a discussion Charlotte Wibberley, the Launch and Funnel Expert talk openly about. We share how to stay focussed on the goal and why you should avoid opportunities that are potential distractions to your growth.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

Seeing your business bigger picture
Thinking about how you can focus on the right goals
Stop being distracted by shiny objects
The importance of being visible
Connecting with people and building your audience
What we wish we had known sooner
When and how to delegate sooner rather than later

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

JOIN MY CHALLENGE:

https://www.nataliepottscoaching.co.uk/challenge

What is your biggest business challenge QUIZ:

https://www.tryinteract.com/share/quiz/643f1f6e33865a00144c65e7

FREE RESOURCES:

www.nataliepottscoaching.co.uk/leadmagnets

Instagram: www.instagram.com/nataliepottscoaching

Linkedin: Natalie Potts

Facebook Community: www.facebook.com/groups/threesixtysuccess

Connect with Charlotte:

Instagram: https://www.instagram.com/launchandfunnelexpert/

Here how to get more leads in your business with Charlie Day - the Queen on sales being easy.Are you struggling to close sales opportunities in your business?Join this rich conversation as I ask the one and only Charlie Day how you can get more leads.This is gold dust if you take on what we share.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

Leads are all around you
What needs to happen in a sales conversation
How to make sales feel natural
Money is not a dirty word
Make more money and help more people
What to do when people through in objections to working with you

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

JOIN MY CHALLENGE:

https://www.nataliepottscoaching.co.uk/challenge

What is your biggest business challenge QUIZ:

https://www.tryinteract.com/share/quiz/643f1f6e33865a00144c65e7

FREE RESOURCES:

www.nataliepottscoaching.co.uk/leadmagnets

Instagram: www.instagram.com/nataliepottscoaching

Linkedin: Natalie Potts

Facebook Community: www.facebook.com/groups/threesixtysuccess

Connect with Charlie:

Facebook Group - The Entrepreneurs Growth Club

Why do you need a business strategy?

Strategy is definitely becoming a buzz word right now.

In this episode I am joined by Katie Godfrey as we both discuss exactly why we have focussed on becoming qualified in business strategy and how we are using this to help more business owners grow sustainable businesses.

Far too many businesses fold within the first three years if not the first. We know success leaves clues.

We share our successes and most importunely the many failures which have been profound learnings towards the vision we hold for our businesses.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

What is a business strategy
How to manage overwhelm
What we would do differently if we started out again
Who you surround yourself with is who you become
The importance in time blocking
The biggest business challenges we are facing

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Work with me:

www.nataliepottscoaching.co.uk

What is your biggest business challenge QUIZ:

https://www.tryinteract.com/share/quiz/643f1f6e33865a00144c65e7

FREE RESOURCES:

www.nataliepottscoaching.co.uk/leadmagnets

Instagram: www.instagram.com/nataliepottscoaching

Linkedin: Natalie Potts

Facebook Community: www.facebook.com/groups/threesixtysuccess

Connect with Katie:

Instagram: @kg_katiegodfrey

Website: https://kgbusinessmentor.com/

How would it feel to be excited about taking a sales call?

In this episode I am joined by Alex Gayle who was a client last year. We worked together on building his business and combined with his previous sales experience we discuss how to genuinely connect with people and sell.

Alex joined my Connect & Collaborate day earlier in the year and here we share how you can find out how to make others tick, help them move forward in their lives and make sales without feeling pushy.

We share the power of being interested in people and meet them where they are at. People only buy from people they trust.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

The value of the relationship
Gathering the information and serving
Sales is not about being pushy
Genuine connection in communities
How to bring value and change peoples lives
How to build know, like and trust

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Work with me:

www.nataliepottscoaching.co.uk

FREE RESOURCES:

www.nataliepottscoaching.co.uk/leadmagnets

Instagram: www.instagram.com/nataliepottscoaching

Linkedin: Natalie Potts

Facebook Community: www.facebook.com/groups/threesixtysuccess

Connect with Alex:

Linkedin: Alex Gayle

Instagram: @alex_gayle_coaching

Imagine having a successful business with no online footprint?

In this episode I am joined by Adam Hulme who was my leadership performance coach helping me transition from the corporate world and into building and growing my own business.

Adam joined my Connect & Collaborate day earlier in the year and here we share how you too can attract your ideal client, serve, propose confidently how they work with you and generate more income into your business.

Success is not the amount of followers on your social accounts. It’s about building an audience of loyal followers who know, like and trust you. We are going to share with you how you can do this.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

Ways to build momentum in business and keep it
A business turnover of 1m from a £60 investment
Creating a personalised experience
Planting seeds through conversation
How to connect with your ideal client and confidently make a bold proposal
What coaching actually is
Create opportunities by holding a unique space for your client
Language is everything

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Work with me:

www.nataliepottscoaching.co.uk

FREE RESOURCES:

www.nataliepottscoaching.co.uk/leadmagnets

Instagram: www.instagram.com/nataliepottscoaching

Linkedin: Natalie Potts

Facebook Community: www.facebook.com/groups/threesixtysuccess

Connect with Adam:

Linkedin: Adam Hulme

If you aren't making money in your business, you need to question if it is a business.

Wanting to make money should not be seen as a bag thing. It absolutely should not be the focus. The focus should be what you want to do with money. What is the result of what money brings?

I am sharing how to align your business to your purpose and develop your business so you too can achieve £23k in your first 90 days.

You will leave this episode feeling motivated, focussed and inspired as I discuss:

The one thing you have to do everyday
5 non-negotiables to making £25k in 90 days
How to be consistent with your non-negotiables
The foundations you need in business
What to do with the ten pound tasks
How to know your offer is irresistible

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Work with me:

www.nataliepottscoaching.co.uk

FREE RESOURCES:

www.nataliepottscoaching.co.uk/leadmagnets

Instagram: www.instagram.com/nataliepottscoaching

Linkedin: Natalie Potts

Facebook Community: www.facebook.com/groups/threesixtysuccess

Who doesn't like having clients who invest and bring you financial stability?

The truth is, you need to be attracting high-paying clients to have a higher income, so you can save for the future, pay off debts, and invest in yourself and your business.

You will leave this episode feeling motivated, focussed and inspired as I discuss:

The new heights of excellence
How you have more time freedom
Ways to soar your confidence
How to feel a sense of achievement in what you achieve
How to build your network
The benefits of earning more money from fewer clients

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram: www.instagram.com/nataliepottscoaching

Linkedin: Natalie Potts

Facebook Community: www.facebook.com/groups/threesixtysuccess

“Live life fully while you’re here. Experience everything. Take care of yourself and your friends. Have fun, be crazy, be weird.” - Tony Robbins.

Every wonder why some make it and some don't in building a successful business.

It is stated that most businesses fold within the first three years.

How can you make sure this is not you?

Simple, focus on taking calculated risks.

When I left the corporate world after 19 years, I knew the risk was not taking the risk. To think of having a life not full of meaning was too scary.

Over the last 9 months, I have invested over £45k in my own business and development.

I am sharing the three qualities of a CEO mindset that will drive a sustainable business.

You will leave this episode feeling motivated, focussed and inspired as I discuss:

The three qualities of of a successful entrepreneur
Why mindset is so important when building a business
What holds you back from taking action
The power of being surrounded by like minded people
The way to powerful connect with your network
Your genius in in one thing

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram: www.instagram.com/nataliepottscoaching

Linkedin: Natalie Potts

Facebook Community: www.facebook.com/groups/threesixtysuccess

Imagine discovering a soul map of you.

Join Jules Kelly and I as we discuss Human Design. The synthesis of a number of modern and ancient systems that are grounded in science. Discover all of your desires, your strengths, your purpose, your life’s work.

Jules is Your Human Compass®, holistic leadership, growth and success consultant. With over 30 years experience within the Corporate World. Having healed herself from chronic illness, Jules is now sharing her own journey via The Life Freedom Method® along with Claire Morton.

They have not yet, met one person that does not resonate with their Human Design profile. There is not one person that we haven’t been able to share magic empowering information with. There is not one person that has embodied their Human Design and not had some incredible changes in their life. if you are ready to find self-acceptance, confidence, vitality, magnetism, clarity and all of the things that make life so much more empowered then it is time to gift yourself some quality time with us.

Understanding and embodying your Human Design is a gift. When you master your energetic strategy you start making aligned, correct decisions using the wisdom of your body, rather than surrendering to an external authority, or the mind. Resistance becomes ease. Burnout becomes a thing of the past and creating the results you want in life & business becomes oh-so much easier and fulfilling. ⁣

You will leave this episode feeling motivated, focussed and inspired as we discuss:

Understanding Human Design is a starting point to understanding your lifes purpose
Understanding your own personal design and its magic
Incorporating your type; authority, strategy and profile
How to find the courage to do what you love
Connecting the dots in life that lead to freedom
Living life on your terms in a healthy and balanced way

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram: www.instagram.com/nataliepottscoaching

Linkedin: Natalie Potts

Facebook Community: www.facebook.com/groups/threesixtysuccess

Connect with Jules and Claire:

www.spaceandfreedom.com

Facebook: Navigating Life With Space & Freedom

Are you ready to go from being stuck in a career you hate to courageous and confident to take the leap of faith and create a business that offers time freedom and fulfilment?

Lisa joins me as we both share our journeys from the corporate world into running our own business. This is an open discussion of the fears and crippling self-doubt that can come when thinking of quitting a long service to someone else's dreams to becoming your own boss.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

The reason why you need to invest in yourself
Money blockers and how to overcome them
Why you need a structure in your business
How to be brave and take the next step
The benefit of surrounding yourself with the right people
Creating a plan to leave the corporate world that feels safe and comfortable

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram: www.instagram.com/nataliepottscoaching

Linkedin: Natalie Potts

Facebook Community: www.facebook.com/groups/threesixtysuccess

Connect with Lisa Staker:

www.therebelliouscoach.co.uk/

Linkedin - Lisa Staker - The Rebellious Coach

Free Download - https://subscribepage.io/Nl4RVR

How do you have a coaching business that is set up to be successful and sustainable in a saturated market?

First of all, I don't believe that markets are saturated. Nobody walks down a high street and remarks at the amount of hairdressers.

You have to build bulletproof systems to achieve greatness.

Jack joins me for a honest and open discussion as he shares his own journey and experience of the fitness coaching world, creating and scaling an online coaching business and investing in his client.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

The systems you need in place to run a sustainable business
The opposite to gratification
Overnight success
The benefits of a great community
You don’t know what you don’t know
It is very lonely on your own in business
How you think about how make decisions?

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram: www.instagram.com/nataliepottscoaching

Linkedin: Natalie Potts

Facebook Community: www.facebook.com/groups/threesixtysuccess

Connect with Jack Symons:

www.rival.fitness/thehub

Instagram: www.instagram.com/jacksymonsofficial

Facebook Community: www.facebook.com/groups/rivalelitecoachingblueprint

Have you ever looked at "successful people" and wondered what is the secret?

There is no secret, and I've come to figure out that success leaves clues.

People who thrive and excel in business have structure, routines and disciplines to implement and take action at speed in certain areas of their life: health, wealth and relationships. When any of these are lacking, tremendous problems and pains are amplified.

Confused? Plant based food?... this hits all three areas.

Health - keeping our bodies and mind healthy.

Wealth - valuable possession and money... we can create more money when we are fit and healthy and show up everyday the best we can in our business.

Relationships - starting with the one we have with ourself and how we value our bodies.

In this episode I am joined by Vanessa Sturman, a Plant Based Health Coach, Expert Speaker and founder of Energise and Thrive Plant Based.

She helps people reduce fatigue, get a healthy weight and glow with vitality using the most delicious plant-based food (whether you want to be fully plant-based or not). No fads, no 'dieting' and no missing out. Her approach is to make healthy and plant based eating fun, filling and satisfying, and something anyone can try and benefit from.

She has been featured on Sky News, BBC and LBC as an authority on plant based eating and is regularly invited to speak at conferences and events, such as at the University of Cambridge.

Vanessa shares about her journey from being bloated, unhappy and lacking in the education she needed to become healthy, fulfilled and inspired to share her experience to help others experience incredible results and a sustainable way of living.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

What is plant based eating.
How can you approach creating a non-restrictive way of eating.
The benefits of a plant based way of living.
How to eliminate cravings, bloating and get rid of a diet mentality.
Creating delicious plant based food.
Feeling energised and in control of your life.

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram: www.instagram.com/nataliepottscoaching

Linkedin: Natalie Potts

Facebook Community: www.facebook.com/groups/threesixtysuccess

Connect with Vanessa Sturman:

www.energiseandthriveplantbased.com

Instagram: www.instagram.com/energiseandthriveplantbased

Facebook Community: www.facebook.com/groups/howtogoplantbased

You can set all of the challenging goals.

Read all the books and listen to all the podcasts you like.

But let's be honest.

You need a little more than that to crack it in this world right now.

In this episode I am joined by Joel Stone as we talk about what it actually means to be hungry in business and life.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

The importance in being really clear about what you want.
Why you need to know what you don't want.
Why telling your story will inspire and resonate with others.
People are stressed out in their comfort zone and how to push yourself to grow.
Why you need a strong vision and to dream big.
What do you wish you'd have done sooner.

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram: www.instagram.com/nataliepottscoaching

Linkedin: Natalie Potts

Facebook Community: Three Sixty Success

Connect with Joel Stone:

Instagram: www.instagram.com/joelstoneofficial

Saying "hello" is a simple yet powerful gesture that can help you build connections and relationships and change the whole way you do business.

It is a simple act that can have a big impact, and it is a great way to start building positive relationships with others.

Back in my time in the corporate world I was given the feedback that I was a phenomenal networker and connector with people.

I had the ability to make it happen super fast and I could see that this had a huge impact on business results. I was able to see those who were successfully achieving great results realised the impact of working at pace and speed when it came to implementation.

In this episode I am joined by Alex Gayle as we share how a hello can open doors, help you build an audience of people who are your ideal client and/ or welcome an array of business opportunities.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

Acknowledgement: Saying hello shows that you recognise someone's presence and acknowledge their worth.
How to make people feel seen and valued.
Creating the foundations for business opportunities.
Breaking the ice: Saying hello can help break the ice and start a conversation.
Building trust: When you take the time to greet someone, it sends a message that you are trustworthy and approachable.
Making a positive impression that impacts someone and makes them want to do business with you.

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram: www.instagram.com/nataliepottscoaching

Linkedin: Natalie Potts

Facebook Community: Three Sixty Success

Connect with Alex Gayle:

Instagram: www.instagram.com/alex_gayle_coaching

Linkedin: Alex Gayle

Are you ready to take control and step into an abundance mindset? Because that's exactly what's gonna happen when you make the shift. No more negative self-talk, no more feeling limited by your finances. You're gonna find yourself attracting more opportunities, more growth, and yes, more wealth and success.

It's all within your reach, you just have to make the choice to go for it.

You will leave this episode feeling motivated, focussed and inspired as I share:

Transform your money mindset from scarcity to abundance for financial success.
A scarcity mindset focuses on lack, while an abundance mindset focuses on abundance and positivity.
Practical steps for transforming your mindset: positive self-talk, gratitude, visualisation, education, and taking control of your finances.
Taking control of your finances is a key step in breaking free from a scarcity mindset and attracting abundance.
A changed mindset leads to a changed life - wealth is a mindset, and when you change your mindset, you change your life.

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Connect with me:

Join my masterclass: www.nataliepottscoaching.co.uk/masterclassmindset

www.nataliepottscoaching.co.uk

Instagram: www.instagram.com/nataliepottscoaching

Linkedin: Natalie Potts

Facebook Community: Three Sixty Success

I want leads and clients.

If I had a £1 for every time I have heard this I'd be as Del Boy put it - "a millionaire!"

We don't "get" clients. We create them.

As soon as you can genuinely invest everything you have into serving others and giving more than you take in value then the whole of your business and life will change. So, start getting ready for a big change that is coming.

In this episode I am sharing Rich Litvin's "The Prosperous Coach" effortless way to create clients.

You will leave this episode feeling motivated, focussed and inspired as I share:

Increase your impact and your income and do the same for your clients.
Sign clients whilst you maintain integrity.
Face into your self-doubts and fears in selling.
Be bold and fearless in asking for more.
Make genuine connections.
Make life-changing proposals.
Have committed clients who invest in themselves.

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram: www.instagram.com/nataliepottscoaching

Linkedin: Natalie Potts

Facebook Community: Three Sixty Success

Have your ever wondered about what life would feel like if you explored unresolved grief?

Last August I embarked on a journey to explore grief in my life. The loss of a 19 year career that abruptly ended had left me feeling lost, empty, angry and confused about my emotions. Therapy and counselling can offer such a profound experience but in this instance I knew deep down I needed something more. Something that would help me let go and be at peace with my thoughts and experiences to allow me to move forward.

In this episode I am joined by Ghulam Fernandes who shares about the work she does with "The Grief Recovery Method." An action based step by step process for handling grief which gives a structured, systematic, and gentle process to discover and support dealing with my unresolved grief.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

What grief and unresolved grief are and how they may impact you.
How everyone’s journey is unique.
The misinformation that can keep you stick in grief for years.
You don't need to spend years stuck in pain and therapy.
The beacon of hope to help you regain your sense of purpose and joy.
Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness.
There are over 40 life events that can leave you with feelings of loss and grief.
Grief occurs when anything comes to an end or there’s a change in a familiar pattern of behaviour.

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram: www.instagram.com/nataliepottscoaching

Linkedin: Natalie Potts

Facebook Community: Three Sixty Success

Connect with Ghulam:

www.handling-grief.com

Facebook: www.facebook.com/groups/handlinggrief

Do you fear and overthink getting into conversations with people?

What if you could genuinely and confidently get into authentic conversations, how great could this be for your life and business?

In this episode I am joined by Haydan Firth as we discuss the power of coaching and accountability. If you trust the process and love what you do, show up well and serve others incredible things can happen. The more people you know, the more opportunities you will have.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

The power of giving time to be in the moment
Less is more
The power of intention
Trust the process
The importance of having the right people around you
Give value, serve others and seek to understand what others need

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram: www.instagram.com/nataliepottscoaching

Linkedin: Natalie Potts

Facebook Community: Three Sixty Success

Connect with Haydan:

Instagram: www.instagram.com/haydanfirth

Email: info@haydanfirth.com

Facebook: Haydan Firth

How often do you think you are living out someone else's dream for you?

Imagine if you actually lived everyday intentionally taking action towards your vision as you create your business?

In this episode I am joined by Rymel Dymot. Rymel and I connected when he became my performance coach in a Mastermind I joined back in 2022. Not only has he been a great support and mentor, he is kindly and honestly sharing his journey from professional dancing, teaching to becoming a coach to inspire you to share the amazing thing you do with the world.

You will leave this episode feeling motivated, focussed and inspired as we discuss:

The importance in having purpose in what you do
Battling with the challenge of wanting to be unconventional
What to do when you fall out of love with what you do
The power of connecting in business
Trust yourself and do your own thing
Why you need a mentor

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram: www.instagram.com/nataliepottscoaching

Linkedin: Natalie Potts

Facebook Community: Three Sixty Success

Connect with Rymel:

Instagram:

https://www.instagram.com/rymeldmot/

Facebook: Rymel Dymot

In this episode I am joined by Sian Evans founder of The Menopause Self Care Coach. Sian empowers peri / menopausal women to prioritise themselves, to live their best lives. We have an insightful conversation discussing the importance of education around the menopause and how to inspire women to be open to sharing their feelings and experiences.

You will leave this episode feeling education, motivated and inspired as we discuss:

Awareness of menopause is powerful and inspiring.
What you need to do to educate yourself on menopause.
The reality of our fears of the unknown can limit us.
The power of building a network of connections in business.
Stop letting limiting beliefs hold you back.
The importance of self-care.

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram - www.instagram.com/nataliepottscoaching

Linkedin - Natalie Potts

Connect with Sian:

Instagram:

https://www.instagram.com/mymenopauseselfcarecoach

In this episode I am joined by Co-Founders of Elite Coaching Alliance Luke Turner and Kassim Esene. From the beginning, Luke and Kass were acutely aware of the increasing demand for quality coaching. They knew their mission would be to ensure there’s a stream of elite PTs to meet that need. They believe they're best equipped to do this because they've been there and done it. With a strong understanding of their students, they can give them the benefit of their in-depth knowledge and experience. They also know their offering has the edge because they provide students with exciting, explorative learning experiences in their state-of-the-art gym at T2Fit.

Above all, our success as trusted educators comes from our commitment to delivering excellent customer service. We want our students to feel 100% supported and that our course will give them the best possible launchpad for their own amazing personal training careers.

You will leave this episode feeling education, motivated and inspired to take action on your goals as we discuss:

Holding personal training to a higher standard.
Delivering service with pride.
Always looking for ways to improve in fitness and training to get your desired results.
Focus on what you really care about.
The importance of knowing who you are.
How to evaluate the future to create a business that serves for a future in a career that you love.

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram - www.instagram.com/nataliepottscoaching

Linkedin - Natalie Potts

Connect with Luke & Kass:

www.elitecoachingalliance.co.uk

Instagram:

www.instagram.com/coach_kassim

www.instagram.com/lukeaturn

www.instagram.com/elite_coaching_alliance

In this episode I share how there is no self-development without self-awareness. I discuss how we can focus on the deeper surface level of resistance which can bring growth. The obstacle and struggle to grow professionally and personally can be the way forward to our dreams.

What is resistance?
Choose the way you see things - the importance of perception.
Action is about building momentum.
Consistency and the compounding effect to success.

Enjoy.

Thank you for listening to The Natalie Potts Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

In this episode I am joined by Dionne Slater. A Sabotage Coach Certified in Rapid Transformational Therapy who focusses on challenging self-doubts and destructive patterns. For almost thirty years Dionne, was the absolute queen of self-sabotage. Drinking, drink driving, drugs, getting herself into the most dangerous situations, getting arrested, choosing the worst partners, generally having a life full of chaos and drama, playing super small in my business, undercharging, quitting, massive procrastination and perfectionism.

Why did she sabotage?

Because from a very young age, Dionne had developed a deep subconscious belief that she was not good enough and made this into a self-fulling prophecy.

What you'll learn in this episode:

What is self-sabotage?
How to stop self-sabotage.
How to change your beliefs.
What is Rapid Transformational Therapy?

Enjoy.

Thank you for listening to Tick Tock Boom! Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Dionne Slater:

Linkedin - Dionne Slater

Instagram - Dionne Slater

Website - www.dionne-slater.com

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence.

Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Sarah Potts. The reason I asked my mum to come on for the final episode is because often people say never work with friends and family. On occasions I do! What I choose to do is be crystal clear with what it looks like and ensure both feel they have the trust and respect with all decisions made. Many of the inspiring people I was joined by on the BEING CONFIDENT FROM WITHIN PODCAST this month said their parents were either mentors or very influential people in their lives. Mum also often says she isn’t confident in some areas of her life and let’s be honest, we can’t have a naturally confident girl like me allow that to happen when it comes to her loved ones.

In this episode, we discuss:

Being out of your comfort zone
The importance of mentors
Values and confidence
What to do when you struggle with confidence
Start with small steps

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence.

Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am sharing 10 ways to boost your confidence in business.

What I learnt from doing a month worth of podcasts on confidence
How to make an impact on others
Confidence, certainty and intention
Being vulnerable and asking for help
The importance of mentors

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence.

Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Luke Turner and Kass Esene. Kass is Head of Teaching and Programming at T2Fit and an online Coach. Luke is founder of T2Fit and Co-founder of Elite Coaching Alliance with Kass which is a unique educating service that provides level 3 qualification who are looking to get into the health and fitness industry

In this episode, we discuss:

Certainty and energy
Business is about relationships
Tools, knowledge and experience
Confidence personally and professionally
The risk you take
Being around inspiring mentors

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Luke and Kass:

Instagram: www.instagram.com/lukeaturn/ and www.instagram.com/coach_kassim/

Business Instagram: www.instagram.com/elite_coaching_alliance/

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence.

Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Ghulam Fernandes. Ghulam is a grief recovery specialist who helps people who are grieving to recover their peace, joy and happiness for life again.

In this episode, we discuss:

The importance of being consistent
Trust in the process
Certainty and knowing
How to find peace and calm

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Ghulam Fernandes:

Facebook Group - www.facebook.com/groups/handlinggrief

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence.

Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Jayne Selby. Jane is a counsellor and coach for teenagers working with child protection.

In this episode, we discuss:

Who you surround yourself with
The environment you live in
Knowledge builds confidence
What are you doing it for
Slow down to speed up

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Jayne Selby:

Facebook - Jayne Selby

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence.

Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Sian Carter. Sian is a Career and Confidence Coach supporting mid career professionals.

In this episode, we discuss:

Being personable, likeable and connected
Selling yourself
State management
Having faith in your ability
Knowing you strengths
How to be confident and visible in business

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Sian Carter:

Linkedin - Sian Carter

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence.

Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Joel Stone. Joel runs Codebreak marketing agency, offering done for your marketing and coaching helping small businesses get more customers through digital advertising, best selling author in the marketing space and host of Stay Hungry podcast.

In this episode, we discuss:

Struggling with confidence and appearing from confidence coming from competence
Fear is greater than we actually transpires
Be emotionless in sales
Power of the pause
How to build confidence
The importance of having a mentor
How you can stopping making mistakes in business

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Joel Stone:

Instagram - @joelstone13

Amazon - https://www.amazon.co.uk/Stay-Hungry-Marketing-SellsTM-Economy/dp/B092XGRPY9/ref=sr_1_1?keywords=stay+hungry+joel&qid=1661195780&sr=8-1

Podcast - Stay Hungry - Marketing Podcast

Stay Hungry: How to Create Marketing That Sells™ Even in the New Economy

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence.

Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Gus Napper also know as RGL Filmhouse. Gus is a Business Coach for Videographers based in Fitness, Body Building and Strength Sports.

In this episode, we discuss:

Education and knowledge
Failing is important
Setting boundaries on a macro level
Being values driven
Saying no for the right reason
Priming yourself to make decisions
The opposite of confidence

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Gus Napper:

Instagram @rglfilmhouse

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence.

Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Brittany Bratton. Brit is Realtor, Coach and Personal Trainer.

In this episode, we discuss:

Not taking yourself too seriously
Staying authentic and holding yourself accountable
Therapy and self-worth
Everything starts with awareness
Being ok with rejection
Confidence is having a voice and being brave
Being confident a a female in the gym
Asking for help

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Brittany Bratton:

Instagram @brittanysquest

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence.

Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Jack Revell. Jack is a Life Coach, a Model and also teaches spin and fitness classes. He has recently pushed himself out of his comfort zone and completed his third Iron Man.

In this episode, we discuss:

Confidence is a result, not a requirement
Confidence is like a muscle you build
How to get out of your comfort zone
The importance of preparation and asking for advice
It's not unnatural to feel scared, nervous or excited
Done is better than perfect
Resilience building

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Jack Revell:

Instagram @jackwrevell

Linkedin - Jack Revell

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence.

Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Bradley Hession. Bradley is a Youth Worker who works with young people, helping them get into employment, education or training. He is also studying to be a Life Coach.

In this episode, we discuss:

Not feeling good enough
Mentality needed to get things done
The fear of being in your comfort zone
Empathy and social skills in life
Everyone needs someone to talk to

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Bradley Hession:

Linkedin - Bradley Hession

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence.

Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by James Sherwood. James is a Freelance Presenter who has worked for Disney Channel, Cisco, Vodafone and is currently working in Motor Sport.

In this episode, we discuss:

Confidence is the courage and belief in oneself to try
Knowing what you stand for and what you want
The power of energy
Align your purpose with your skillset
Trust your intuition
Dare to do
Saying no to what society expects
Being happy and present in creating a life on your terms

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with James Sherwood:

www.jamessherwood.net

Instagram @jamesafrobuzz

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence.

Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Dan Todd. Dan specialises in running Facebook Ads for business, experts, speakers, authors and people who have a message to share with the world, lessons and value to give.

In this episode, we discuss:

The questions in life that we need to ask
Confidence is like filing a balloon with and pumping air in it to keep it topped up
Vulnerability and confidence
Logic and emotions
How to have a confidence boost

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Dan Todd:

www.impactfulmarketing.co.uk

Facebook - Dan Todd

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence.

Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Mike Cole. Mike is an ICF accredited Coach and Chartered Accountant. He helps small business owners and employees find working lives that work for them. We should enjoy our work so it provides the life we want.

In this episode, we discuss:

Harnessing who we are
How hard wired we are with our engrained traits
Confidence vs. arrogance
Focussing on your strengths
Weaknesses and challenges
Confidence in it's purest
Be authentically you and find peace with yourself

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Mike Cole:

Linkedin - This Mike Cole

Instagram - This Mike Cole

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence.

Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Naomi Bryan. Naomi is a Life and Mindset Coach.

In this episode, we discuss:

Levels of confidence
You don't need to be confident everywhere
A confident energy
Purpose and confidence
Consistently taking action to achieve success
Environment plays a key role
Quiet confidence

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Naomi Bryan:

Instagram @naomis_coaching

Facebook Group - Female Empowerment Community

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence.

Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Dawn Willock. Dawn provides professional services to Martial Arts businesses and instructors.

In this episode, we discuss:

The gift of confidence
Being vulnerable - how men and women differ in regards to confidence
The bravery it takes to share a lack of confidence
Making decisions with confidence
Confidence is like a muscle that needs building bit by bit
People in business need to be brave to admit they lack confidence

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Dawn Willock:

Facebook - Dawn Willock

www.magb.com

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence.

Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Dan Poulter. Dan helps fitness coaches start and grow their business.

In this episode, we discuss:

Being confident is like reps in the gym, it requires you to just do it more.
Natural confidence and trusting the process
The importance of hanging around with the right people

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Dan Poulter:

Instagram - Fully Booked Coach & Muscle Fitness UK

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence. Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Stephen Rowan. Stephen is Head of Strategy at The Rebellious Business Network.

In this episode, we discuss:

How a lack of confidence impacts you moving forward
Physical, mental and emotional confidence
How do you see yourself?
How do others see you?
Vulnerability and confidence

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Stephen:

Podcast - The Stephen Rowan Show

Linkedin - Stephen Rowan

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence.

Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Carol Urry. Carol is an alcohol free coach.

In this episode, we discuss:

Inner confidence in you to put yourself out there
How important it is to have perspective
Reframing the way you see things
Ego vs. Confidence
A quiet confidence

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Carol:

www.warriormumcoaching.com

Instagram - Warriormumcoaching

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence.

Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Andy Nisevic. A leadership trainer in the RAF, Andy is passionate about leadership and personal development.

In this episode, we discuss:

Being vulnerable
The major influences in life that impact confidence
The importance of learning through doing

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Andy:

ww.coachingbyandy.co.uk

Linkedin - Andy Nisevic

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence.

Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Laura Applewhite. Laura is a Wealth Embodiment Coach who helps women heal after a hysterectomy.

In this episode, we discuss:

Confidence comes from within
Confidence is a muscle and we can build it
The importance of putting yourself out of your comfort zone

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Laura:

Instagram - laura_apples_

Facebook - Hysterectomy Healing

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence. Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Adam Hulme. Adam is an executive Leadership Coach passionate about personal development.

In this episode, we discuss:

Confidence is a result not a requirement
The confidence to ask for what you want
You don’t need to get started. You need to do
People aren’t confident in business as they do not get business
The story you tell yourself about confidence
The recipe for ultimate confidence
Courage is a prerequisite

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Adam:

Podcast - To Coach Confidence Podcast - https://podcasts.apple.com/gb/podcast/two-coach-podcast/id1511161169

Linkedin - Adam Hulme

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence. Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Annie Bennett - The home baking specialist who uses her teaching skills to teach the business of home baking and share her passion for cake.

In this episode, we discuss:

The liberating three words - determination, perseverance and resilience. If you have these you can build a business
Having an awareness of your strengths and your weaknesses and being able to say “Yes I can do that"
Willing to learn from those around you
You don’t know what you don’t know
Surround yourself with amazing people and have the confidence to ask when you don’t know

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Annie:

www.anniebennett.co.uk

Facebook - www.facebook.com/groups/homebakingbusinesscommunityuk

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence. Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Vicky Smith. Vicky is the founder of Earth-changers.com. Vicky’s worked in tourism since the mid 90’s, and sustainable tourism since mid 00’s, in destinations, marketing and ecommerce.

In this episode, we discuss:

Confidence is about assertiveness and this is what others see and the fail and belief is internal.
Confidence is about feeling secure.
Education and knowing you are good at something can be a positive reinforcement
Travel can help confidence
Comes from experience and mastery
You are able to handle things and you can draw on your strengths

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Vicky:

https://www.earth-changers.com/

Linkedin - Vicky Smith

Welcome to Being Confident From Within podcast. I’m passionate about helping people grow businesses with confidence. Does it seem like everyone around you is naturally confident and sure of themselves? Chances are they have doubts just like you.

I’m in conversations with inspiring individuals to share what confidence means to them to help you find ways to believe in yourself and create confidence at any time.

In this episode I am joined by Claire Morton. Claire helps high performing leaders & entrepreneurs to regain balance so they can accelerate in life & business.

In this episode, we discuss:

Confidence in your ability and skills to show them to the world
Coming from a place of helping others
The confidence to ask for things in life

Enjoy.

Thank you for listening to Being Confident From Within Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Claire:

www.linktr.ee/clairemorton

Linkedin - Claire Morton

In this episode I share about how we push down and negate to feel pain. We live in a society where our education has never effectively given us the ability to be able to manage our emotions. We take painful experiences in our lives and compound them one after the other without understanding what they mean to us. The result: we are numb to our emotions.

What you'll learn in this episode:

The power of awareness and connection.
Paying attention to what you need.
How to begin managing your emotions through grief recovery.
The release of pain through breathwork.
Being able to listen to your body and set intention to focus on your physical, mental and emotional energy.

Enjoy.

Thank you for listening to Tick Tock Boom! Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

In this episode I share about what rejection feels like and how we can start to understand facing into the pain underneath things we encounter in our lives. I discuss where rejection comes from and the hindering impact it can have on our lives.

What you'll learn in this episode:

What rejection is?
What is feels like?
How can we explore our emotions and understand why we react how we do when we are rejected.
How to see rejection in an objective way.
How to let go of feelings that hold us back.

Enjoy.

Thank you for listening to Tick Tock Boom! Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

In this episode I am joined by Tony Leake. An Anxiety Specialist who focusses on getting you results in overcoming worry, overwhelm and panic attacks forever. This is an open conversation as we discuss how you can dig deep and explore coping mechanisms to help you whereby you are not held back in having the happy and fulfilled life that you deserve.

What you'll learn in this episode:

There is no quick fix or silver bullet.
Why coaches need coaches?
Anything made as a statement is a belief.
How we can create space and time to think?
Why it is easier to work with others than ourselves?

Enjoy.

Thank you for listening to Tick Tock Boom! Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Tony Leake:

Linkedin - Tony Leake

Email: tony@tonyleake.com

In this episode I am joined by Naomi Bryan - abundance, manifestation and mindset coach. Naomi helps women overcome mindset blocks to start side hustle or progress in their career. This is an open conversation as we discuss a holistic approach to life and business. Can we really have it all?

What you'll learn in this episode:

How coaching can help you and why coaches need coaches?
Taking time to understand what your feelings and emotions mean to you.
How you can be more confident?
Toxic positivity.
The importance of being vulnerable.
The reason you need to focus on your environment and who you invest time with.

Enjoy.

Thank you for listening to Tick Tock Boom! Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Naomi Bryan:

Instagram @naomis_coaching

Facebook Group - Female Empowerment Community

In this episode I a joined by Robbie Swale. Robbie and I discuss a series of ideas from creativity, procrastination, resistance and how he started on his journey that created the 12-Minute Method and became the inspiration for his first book “How to Start When You’re Stuck.” It is the start of a four-part series to help readers beat procrastination, be more productive and finally how to do that thing... you know the one. The one you’ve been meaning to do for years.

In the first decade of his career, Robbie was a director, a trustee, a manager, a leader and an administrator. In a search to find work that took advantage of his strengths, what he loves and how he wants to contribute to the world, he found coaching. He works with clients on creativity, leading with honour, and the craft and business of coaching.

What you'll learn in this episode:

Trusting you’ll be guided to the insight you need to hear.
Release the pressure of the victim and not choosing to wait.
The victim and player mindset.
Listening to what is calling you?
Confidence is a result. It is not a requirement.
Stop being the person who says they’ll do something and start being someone who actually does it.
What are you resisting right now?
How do you start making a difference in the world?

Enjoy.

Thank you for listening to Tick Tock Boom! Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Robbie Swale:

Read more about Robbie, including his 12-minute blog, at www.robbieswale.com.

Read more about his work for coaches, including The Coach’s Journey Podcast, at www.thecoachsjourney.com.

In this episode I share how so many people want success yet they fail to understand what it means to build foundations and stability to allow for great things to grow and come to fruition.

Patience is under estimated. You have to fail fast. You have to understand and listen to what works, what does not work and trust your intuition.

This may be relevant to your career, fitness, business or even mediation. You have to be one hundred percent focussed on the process, adding value and making a different to others.

What you'll learn in this episode:

Why it is so hard to be patient when you have ambition?

How patience is hard because it’s important? It is a core ingredient to success.

How important it is to be grateful for where you are at?

The importance of being around great people who are where you want to be, so you can learn, be inspired, focussed and driven to raise your game.

Enjoy.

Thank you for listening to Tick Tock Boom! Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

In this episode I share how you can focus on letting it go - you do not have to be striving all of the time.

It takes an immense amount of courage and focus to be able to switch off and have downtime when you are committed to goals and achievements you want to have.

As a very structured, routined and disciplined individual, it does not come naturally to me to commit to plenty of me time. I call this downtime. One thing that has helped is to plan it into my week. Time when I have nothing planned at times.

What you'll learn in this episode:

This is invaluable time. It is part of the journey too and here is the interesting part: when you are constantly striving, you may just find you reach goals and don't feel satisfied. You are teaching your subconscious mind to do this.

What do you need to let go of?

When do you have downtime?

How can you ensure you put your oxygen mask on first on order to help others?

Be in the moment.

Enjoy.

Thank you for listening to Tick Tock Boom! Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Success begins with YOU.

YOU are only as good as your clients.

In this episode I share how your success is only as good as the success of your clients.

In a coaching world full of smoke and mirrors, it is easy to get caught up in certain trends that everyone else is doing.

It is rare to act with integrity and be daring enough to challenge this and do the opposite.

This is often where greatness lives. There is no room for the fake it until you make it attitude that I see far too often. Coaches saying they have hit the 6 figure sales mark or that they have helped thousands of people when they haven’t.

I am a coach who helps coaches - specially career and confidence coaches how to become fearless and achieve a consistent 5 figure income and when I say that I often get this;

“Oh that life coach stuff… like goals and things?”

No.

What You'll Learn In This Episode:

Coaching is a powerful, life changing experience that has the ability to change people’s lives. YOUR life. In its purest form it unlocks your potential, helps you gain perspective and a higher self awareness in life. Coaching is all about your clients agenda and is not teaching or mentoring. That has its time and place of course.
I believe the best way I can truly share this with you is through the success of a few of some amazing individuals who have worked with me; Sian Carter, Natalie Coaten, Sam Watling, Brittany Bratton and Lennie Saggers.
I want to share the experience they had because this is always my biggest achievement and success.
Coaching connects people and requires asking great and powerful questions to help someone move towards their dreams and goals in life. It requires people to stop and ask themselves some tough questions that will bring real growth and development in many areas of life.
It is the “stuff” they say is soft. I don’t think this. I think it is the hard stuff. This is what brings results in our lives. Did I mention that it all starts with you? Because it does.

Enjoy.

Thank you for listening to Tick Tock Boom! Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

In this episode I share why I left my 19 year career climbing the corporate ladder to find it a lonely place to be. I had my seat at the table, credibility and a wealth of experience yet it was not enough. I failed and it hurt. Through my struggles and pains, I had the opportunity to realise that I was no longer the right fit and I needed to bring change to my life. I decided to take action and give everything I have to my own business.

What You'll Learn In This Episode:

Why you don’t need to jungle gym?
How to stay true to your values in life?
You don’t always need the feedback if it does not serve you. Trust yourself to know what is right for you.
Why being ambitious is not a bad thing?
You have the opportunity to inspire future generations and make an impact in the world when you focus on giving everything to your purpose.

Enjoy.

Thank you for listening to Tick Tock Boom! Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

In this episode I am joined by Chrissy Humphrey, a Coach who supports writers to impact more people by helping them to write their book.

Everyone has a story and a book within them. Having a coach to join you on the journey to creating your book can help the times of fear and loneliness. Often we fail to ask for help, which holds us back from achieving great things sooner rather than later.

If you have a dream to write a book, this episode will help you explore how to improve your writing skills and develop as a writer too.

Enjoy.

Thank you for listening to Tick Tock Boom! Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Chrissy Humphrey on Linkedin

In this episode I am joined by John Beamson, a qualified Mountain Leader who has spent the last few years undertaking long-distance hikes, climbing all of the highest mountains in the UK and working with senior Mountain Leaders. The aim is to experience the outdoors, meet new people, climb a mountain, look down from the top and say to yourself ‘I did it’. Before this John was in the British Army for ten years.

John and I share how our stories can connect us to feeling the same way in life at given moments when there is change, uncertainty and times when we feel we have failed. When this happens, it is key to be able to find confidence from knowing your purpose in life and vision. Keeping this strong and at the forefront of every decision you make and action you take is paramount.

Through Robustours, John states: "If you don’t come equipped to deal with sudden changing weather, foot issues and hunger to name only a few potential issues, you could fail to finish the event, hold up the team or make it so much harder for yourself when with good preparation it needn’t have been." This is almost an anecdote for life in some ways - being prepared for owning everyday and making the most of moments to create greater things for our future.

It was a truly rich conversation packed with great questions, moments to pause and reflect on how powerful it can be to vulnerably share your story and inspire others in their journey.

Enjoy.

Thank you for listening to Tick Tock Boom! Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with John Beamson:

www.robustours.co.uk

Instagram: @robustours

In this episode I am joined by Sian Carter, Career & Confidence Coach for Smart Mid-Career Professionals to share how we can be focus on being confident in our careers to find true meaning in life.

Did you ever watch Ally McBeal?

If you remember this hilarious programme, you'll remember how David E. Kelley used the character as an example of a strong woman in business to share the way women think: the complex ways we've found to hide our fears. Ally was a strong female yet often the angle would switch and we would see life framed from Allys perspective - a rather vivid and highly creative vision of the way she saw the world. We used to see her fears, reflections, vulnerabilities and her crafted neuroses. Sian and I share our similar experiences in business and how we found the courage to listen to our heart and pursue what we love. We want this for you. This is when you are at your best.

We both know the importance of knowing your values in life and to remain aligned to these and your purpose. We invite you to make a commitment to yourself: To not get to an age and wish you had made a decision to follow your purpose in life and have everything you want.

Enjoy.

Thank you for listening to Tick Tock Boom! Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Connect with Sian Carter:

www.siancarter.com

Instagram: @siancartercoaching

In this episode I share how being vulnerable brings more success in life, business and your relationships.

When we can understand ourselves, we can serve others and help them to be the best they can be in. In turn, they can serve others to achieve their goals in life.

This takes a higher self-awareness to understand what we want in life, how we achieve it and the impact it has on other areas of our lives that we overlook.

When you can slow down and understand what it looks like to be vulnerable and how to use to it propel your development, you will see how you can accelerate your personal and business growth and success.

Thank you for listening to Tick Tock Boom! Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

Have you ever felt like you have lost your sense of identity?

I did. It was one of the reasons I left the corporate world. I lost being able to understand in my own mind who Natalie was.

Fortunately I was also a coach with a business already established before I decided to take the leap of faith into coaching full time however fear is still forever present in my life.

I had started to think about the collective solutions I could create to the collection of problems that had led to feeling I a sense of loss in identity. I started looking at my thoughts; the people around me; when and when I did not take action; how I felt?

And then I realised, I needed to go back to the basics and asking myself what I stood for?

We limit ourselves and what we can achieve. There is no reach that does not look strange to someone in life. Most people would rather die than be uncomfortable.

Start reframing the way you see yourself.

Ask;

What do you stand to lose by doing the scariest thing and being authentically you?

What could you gain if you knew who you were and lived by this everyday?

What could you gain by feeling a sense of identity?

What if you raised up the challenge to take time to explore why you do what you do?

We will never eliminate fear. It is impossible.

It feels uncomfortable but it is not dangerous.

Face into the scariest thing right now.

Ask yourself purposely tough questions. Be comfortable with discomfort. As Seneca once said; “we suffer more often in imagination that I reality.”

Learn how to use fear as a compass. Fear alerts us to danger, but also to opportunity. If it wasn't scary, everyone would do it. If it was easy, there wouldn't be any growth in it.

Let’s learn to reframe the way we see and feel fear, the fear of being ourselves.

Thank you for listening to Tick Tock Boom! Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

What does calm mean to you?

Pause this for a moment. I want to share about this idea I have had recently related to coincidences.

Have you ever noticed that you see a word, a car, hear an idea and then you see the same thing the next day and the next and the next and suddenly it feels like this is all a huge coincidence. Did you know there is actually a name for this? I will be sharing what the Baader-Meinhof Phenomenon is.

Recently I keep seeing the words calm and chaos. I have challenged myself of areas I have chaos and want calm. I have pondered this a lot because I know is is such an important part of the overall equation of living a happy and peaceful life. If I am calm I have clarity and when I have this I am creative and I react to situations from a grounded place.

What’s your definition of calm?

How can you see the bigger picture and set the intention to preview what is coming in your life?

Chaos creates more chaos. We can choose to respond with calm.

It is here I want to heighten your awareness to see the patterns in your life as only then can we consciously be aware of what we need to change and start to create new patterns of behaviour. Only then can we bring change to our lives.

What’s on your calm list?

Thank you for listening to Tick Tock Boom! Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

How much time do we spend procrastinating on taking action for fear of failure, judgement or success?

I spend a majority of my time holding people accountable to taking action on what they want in life. I realised this week how much I have been procrastinating about getting back on track with this podcast. It has been on my agenda/ on the pad for months. But for months I have had a few other priorities.

I’m no stranger to talking very transparently about my life. I never see anything as solo. We have business, life and wellness. If one of these is out of alignment to how we want it to be, it will have an impact on other areas of our life.

On December 7th 2021 I was signed off with depression. I share my story before and after this moment. A moment that created a movement in my life.

I share how the power of the people you surround yourself with and therapy helps you move forward.

Paying attention to the signs and that inner voice that niggles at you.

Trusting yourself to listen to your intuition and believe that you have the answers within.

Thank you for listening to Tick Tock Boom! Podcast.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

How often do you take time to reflect on life? To reflect on what is happening and whether you are happy?

Success has a different meaning for us all. In this episode, I ask a few key questions to get you consciously being self aware of noticing what you notice.

What does it mean to rise up?

How can we use experiences and situations to help us approach failure and see it as a learning experience where it serves us to be better as leaders? It is also important to remember that success is not solo. No one ever achieved their potential greatness without the support of mentors, coaches and sponsors to help.

Each week, I am going to be sharing insights with you around leadership. True leadership comes when you are being your true authentic self. It comes from knowing who you are and not pretending to be anything but this. There will be guests and experiences shared with learnings to be taken. I want to give you trust that there is no right way to achieve your dreams. Being committed to take action on small steps every day and be consistent in this. To continue to trust yourself when things get tough, when you have those dark thoughts and when you start to overthink your overthinking. The reality vs. the perception of what life is actually like when you are trying to reach “made it.”… if that is even attainable?

This is never scripted. It is purely my thoughts and what is playing in my mind so it may be a little raw. But life isn’t scripted. It’s raw and when you allow yourself and others to show up as themselves, that’s when their is richness in the conversation. This is The journal of a happy, successful leader, I’m Natalie Potts.

Be open minded, be yourself and believe you have everything within you to achieve everything you want in life.

Thank you for listening to The Journal Of A Happy, Successful Leader.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

What do you value in life?

Knowing what is important in our lives is important because it helps us live our lives according to what we truly value in life. When we do this, we are more likely to feel happiness which ultimately is what most people want if they are honest. Those who understand what they value in life are able to understand what this looks like. If people are not aligned to their values, they will notice things are not how they want them to be. Here I share how you can know and live life according to your values everyday.

Each week, I am going to be sharing insights with you around leadership. True leadership comes when you are being your true authentic self. It comes from knowing who you are and not pretending to be anything but this. There will be guests and experiences shared with learnings to be taken. I want to give you trust that there is no right way to achieve your dreams. Being committed to take action on small steps every day and be consistent in this. To continue to trust yourself when things get tough, when you have those dark thoughts and when you start to overthink your overthinking. The reality vs. the perception of what life is actually like when you are trying to reach “made it.”… if that is even attainable?

This is never scripted. It is purely my thoughts and what is playing in my mind so it may be a little raw. But life isn’t scripted. It’s raw and when you allow yourself and others to show up as themselves, that’s when their is richness in the conversation. This is The journal of a happy, successful leader, I’m Natalie Potts.

Be open minded, be yourself and believe you have everything within you to achieve everything you want in life.

Thank you for listening to The Journal Of A Happy, Successful Leader.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

What does gratitude mean to you?

Have you ever considered that you could be happier by being grateful for what you have? Being grateful is more than just saying it. It is a state of awareness where you become appreciative for the smallest things in life. It is no surprise that life has a strange way of giving those who are grateful.

Each week, I am going to be sharing insights with you around leadership. True leadership comes when you are being your true authentic self. It comes from knowing who you are and not pretending to be anything but this. There will be guests and experiences shared with learnings to be taken. I want to give you trust that there is no right way to achieve your dreams. Being committed to take action on small steps every day and be consistent in this. To continue to trust yourself when things get tough, when you have those dark thoughts and when you start to overthink your overthinking. The reality vs. the perception of what life is actually like when you are trying to reach “made it.”… if that is even attainable?

This is never scripted. It is purely my thoughts and what is playing in my mind so it may be a little raw. But life isn’t scripted. It’s raw and when you allow yourself and others to show up as themselves, that’s when their is richness in the conversation. This is The journal of a happy, successful leader, I’m Natalie Potts.

Be open minded, be yourself and believe you have everything within you to achieve everything you want in life.

Thank you for listening to The Journal Of A Happy, Successful Leader.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

What does happiness mean to you?

The pressures of modern day society dictate we have to have everything yesterday. That we can get more and we will then be happy. The fact is happiness can be attained right now. We just need to be in the moment and choose to be happy. Yes - happiness is a choice.

Here are my thoughts on why it is important to be happy with what you have and see success in a different way.

Each week, I am going to be sharing insights with you around leadership. True leadership comes when you are being your true authentic self. It comes from knowing who you are and not pretending to be anything but this. There will be guests and experiences shared with learnings to be taken. I want to give you trust that there is no right way to achieve your dreams. Being committed to take action on small steps every day and be consistent in this. To continue to trust yourself when things get tough, when you have those dark thoughts and when you start to overthink your overthinking. The reality vs. the perception of what life is actually like when you are trying to reach “made it.”… if that is even attainable?

This is never scripted. It is purely my thoughts and what is playing in my mind so it may be a little raw. But life isn’t scripted. It’s raw and when you allow yourself and others to show up as themselves, that’s when their is richness in the conversation. This is The journal of a happy, successful leader, I’m Natalie Potts.

Be open minded, be yourself and believe you have everything within you to achieve everything you want in life.

Thank you for listening to The Journal Of A Happy, Successful Leader.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

When I was 21 I asked my dad what success meant to him… he said being happy.

In my head success meant having lots of money and things to show for that.

Fast forward a few years, I’m the 34 year old leader of a high performance team, a performance and executive qualified coach, a trained mental health crisis volunteer, an auntie, daughter, sister, friend, business partner and a business owner.

My world is intense, a little crazy at times, always challenging and always exciting.

The podcast is simple… my intention is to use my confidence to inspire others to know that living a life that is meaningful, with great relationships, a passion for business and energy to make every day great - this is the stuff to be grateful and happy for. This is what success means to me.

Each week, I am going to be sharing insights with you around leadership. True leadership comes when you are being your true authentic self. It comes from knowing who you are and not pretending to be anything but this. There will be guests and experiences shared with learnings to be taken. I want to give you trust that there is no right way to achieve your dreams. Being committed to take action on small steps every day and be consistent in this. To continue to trust yourself when things get tough, when you have those dark thoughts and when you start to overthink your overthinking. The reality vs. the perception of what life is actually like when you are trying to reach “made it.”… if that is even attainable?

This is never scripted. It is purely my thoughts and what is playing in my mind so it may be a little raw. But life isn’t scripted. It’s raw and when you allow yourself and others to show up as themselves, that’s when their is richness in the conversation. This is The journal of a happy, successful leader, I’m Natalie Potts.

Be open minded, be yourself and believe you have everything within you to achieve everything you want in life.

Thank you for listening to The Journal Of A Happy, Successful Leader.

Connect with me:

www.nataliepottscoaching.co.uk

Instagram @nataliepottscoaching

Linkedin - Natalie Potts

WELCOME BACK TO THE SIXTY EIGHTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode, I am joined by Hannah Galliers - The Mindfulness Coach. Hannah helps people in demanding roles feel balance in their lives.

Hannah shares how she first learnt about coaching after hitting a roadblock in her life which she was struggling to move past. The techniques she developed were so successful that it motivated her to want to help others.

This episode is an inspiring story of how the hardest experiences leave us with a choice as to whether we become a victim to our past or choose to use our pain to drive us forward.

Enjoy.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Infinite Greatness Inner Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/time for your FREE 30 minute discovery call and let's see what if or how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE SIXTY SEVENTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode, I am joined by Jake Connolly.

Jake shares his journey of thinking he would be set for life after college, where he transitioned into a PPI job yet still felt curious to uncover his true purpose in life. At school, Jake remembers a moment when his mum was called in to be told how behind he was in his education. It was this moment that he remembered his mum remind him, "god loves a trier." With that, he kept focussed on always giving everything a shot which is exactly what he did when a life coach was brought into the business he was working in. This opened the door to the new chapter in his life of seeking how to become a coach. The experience of coaching liberated Jake, challenging him to step out of his comfort zone and explore how he can feel and be a success on his terms as an introverted character. It is with this knowledge and experience that he now helps introverts have fulfilling careers.

We discuss the importance of self development, the difference between being curious and procrastinating and how liberating it feels to make a choice in life about what you want to do.

This episode offers a rich conversation, moments of reflection and true honesty on Jake's part of the obstacles and challenges presented when you feel you can make a difference and help others but not know where to start.

Enjoy.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Infinite Greatness Inner Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/time for your FREE 30 minute discovery call and let's see what if or how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE SIXTY SIXTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode, I am joined by Adam Hulme.

First and foremost, Adam is a father and husband. He loves nothing more than spending time with his family. Outside of this, his passions include coaching, constantly learning, developing and Crossfit.

Adam and I discuss his career and the journey he took that welcomed him into the world of coaching. For a considerable time Adam was and still is intrigued with human potential - being fascinated by the way our thoughts and beliefs shape our reality.

We question - what is it about some humans which means they experience life far beyond the majority of our species?

Coaching provides a platform to work with others to help them recognise that goals and dreams are as individual as each of us. Regardless of size or perceived impact, Adam works with his clients to support them in achieving whatever it is they want to achieve.

This episode offers an exploration into helping you change the way you see things and begin to unlock your true potential.

Enjoy.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Infinite Greatness Inner Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/time for your FREE 30 minute discovery call and let's see what if or how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE SIXTY FIFTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode, I am joined by Dean Coulson.

Dean Coulson is a highly acclaimed wellbeing and performance expert. Coach, speaker and author, he works with individuals to remove internal self limiting beliefs and take more action, to improve their physical and mental wellbeing, resilience and performance. Years of practical experience together with intense study of nutrition, emotional healing and neuroscience coaching, uniquely position Dean to transform the lives of those who seek his help, allowing them to thrive.

In this rich conversation, Dean and I discuss his journey of being told they could not have children and a shift in mindset required to focus on self mastery of the mind to question what could happen. It is an inspiring story of a man who has a can do attitude, embraces challenges in all areas of life and indeed Thrive himself.

These moments in our lives can be catalysts to inspire us for what happens in our future and something Dean shares in his recent book THRIVE!

THRIVE! Teaches you how to approach life from a place of curiosity, wonder and excitement rather than fear and frustration. Revealing four elements of a health paradigm, THRIVE! gives you a better understanding of who you really are, what 'health' actually means, and how you can take back control and live a life of happiness and fulfilment. Stop striving to be more than you are and start being ALL that you are!

This is a wonderful episode that will leave you asking yourself some meaningful questions about your life.

Enjoy.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Infinite Greatness Inner Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/time for your FREE 30 minute discovery call and let's see what if or how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE SIXTY FORTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode, I am joined by Seema Menon.

Seema shares her work in the media with over 13yrs at Sony Pictures Networks where she has decided to use her skills and pursue her interest in coaching.

We discuss our strengths and weaknesses and the power of the network around us as we have both explored becoming coaches. Many entrepreneurs have a mindset of driving high performance and big goals to work towards yet struggle when others fail to show up in the same way and therefore presenting obstacles especially when working as a team in organisations. The obstacle then becomes our own to understand “yourself” and understand others to be a source of inspiration and help them in their own journeys.

Seema shares how she helps coach women to explore challenges, their mindset and their skillset that will support in them achieving their goals.

If you lead teams of people and want to improve the mindset, drive and focus aligned to business strategy and goals, this will offer you an array of ideas and concepts to adapt to your environment.

Enjoy.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Infinite Greatness Inner Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/time for your FREE 30 minute discovery call and let's see what if or how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE SIXTY THIRD EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode, I am joined by Jonathan Skelton - The Country Coach. Jonathan is a Personal Performance coach and NLP practitioner who specialises in supporting people who want to make a change in their life.

We explore the mindset of a high performer and how to make decisions with confidence and decisiveness. Jon shares how he teaches strategies which will support overcoming coming challenges, reducing anxiety and ultimately thriving in life.

If you are wanting to understand what changes you need to make in your life to move forward, this episode is for you.

Enjoy.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Infinite Greatness Inner Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/time for your FREE 30 minute discovery call and let's see what if or how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE SIXTY SECOND EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this week episode, I am joined by Anna Bell who helps empower professional women to achieve what they want with confidence, through transformative coaching and mentoring.

We explore what confidence means to you?

Have you ever considered that confidence could just be someone believing in you oppose to seeking knowledge?

Listen to find out what this could mean to you and help you on your path to being your most confident self.

https://www.facebook.com/groups/1608198879386520 - JOIN ANNA'S FACEBOOK COMMUNITY

Enjoy.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Infinite Greatness Inner Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/time for your FREE 30 minute discovery call and let's see what if or how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE SIXTY FIRST EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this week episode, I am joined by Sonia Aslam - an Executive Life Coach, Public Speaker and mentor for future leaders as part of the NOVA network. Sonia has a strong desire to help people with their personal and professional goals and challenges.

We discuss the importance of female empowerment, financial independence, self esteem and motivation in driving the success of both corporations and individuals. It is very true as Sonia shares, that when we change our way of thinking, great things can happen.

During her career one common theme she has found from working with individuals regardless of hierarchy is that at some point in time we all are on the edge of something which ultimately hinders us in achieving our true potential. The edge could be, Fear. Fear of failure, Fear of the unknown or it could be we are being prompted to move out of our comfort zone and not knowing where the path leads. We all at some point in our lives are on the edge of something.

Join us as our conversation flows to discuss our thoughts around corporate diversity & inclusion, team engagement and being at the table as a female in male dominated environments.

Enjoy.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Infinite Greatness Inner Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/time for your FREE 30 minute discovery call and let's see what if or how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE SIXTIETH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode, I am joined by John Sutcliffe.

John is a Relationship Impact Coach who helps men recover from a challenging and stressful phase of life caused by a break-up, divorce or other relationship issues by getting clarity on what they need to build resilience, confidence and positive personal change.

We discuss the importance of surrounding yourself with great people and how coaching can help to support and collaborate individuals to help move them forward to create the future they want.

Enjoy.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Infinite Greatness Inner Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/time for your FREE 30 minute discovery call and let's see what if or how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE FIFTY NINETH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode, I am joined by Adriana Woronkowicz.

Adriana facilitates the development and growth of individuals, helps business owners, key decision makers and team leaders to recognise potential of their own and people in their teams.

We discuss how Adriana came to be a coach, her journey through to become ICF credentialed and the focus she has with her clients in supporting their development for improved performance, communication and conducting effective relationships.

This is for you if you are wanting to further your career and development and have an interest in the options available to you once you have qualified as a coach.

Enjoy.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Infinite Greatness Inner Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/time for your FREE 30 minute discovery call and let's see what if or how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE FIFTY EIGHTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode, I am joined by Chrissy Humphrey who supports and empowers women who are on a mission to find direction, clarity and confidence.

Chrissy shares her journey of how she came to know the power of coaching.

Have you ever felt like there should be something more and that something is holding you back in life?

After being both physically and emotionally abused, Chrissy is on a journey to help people by understanding the mess which is their message. She describes how apparent it became that no one is going to do it for her and how imperative it is to focus and understand yourself first of all before helping others.

Enjoy.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Infinite Greatness Inner Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/time for your FREE 30 minute discovery call and let's see what if or how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE FIFTY SEVENTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode, I am joined by Chris Hannay - a Career & Purpose Coach who shares his journey into training to be a Coach. In this rich conversation, we discuss the question; What are you working towards?

People talk about finding their passion in life in a way that makes it sound as though this now means they are fulfilled. The reality is it is about finding meaning - our purpose in life. We do not have just one passion in life, we are fortunate to be able to have as many as we like. Hearing Chris's view on this and feeling your true self will leave you pondering a few questions yourself.

Enjoy.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Infinite Greatness Inner Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/time for your FREE 30 minute intervention call and let's see what if or how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE FIFTY SIXTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode, I am joined by Linda Saliasi as she shares how she got into coaching, her niche and most importantly the obstacles she has had to encounter and overcome on this journey.

Linda shares how she helps parents and the importance coaching has on exploring how you can be the best you can be. We discuss how coaching has developed Linda's own life as a coach and the value she adds in the niche she works with.

Enjoy.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Infinite Greatness Inner Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/15min for your FREE 15 minute discovery call and let's see what if or how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE FIFTY FIFTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode, I am joined by Jeff Weigh as he shares how his book helps you prioritise what is important to you and show you how to build a career that makes you happy.

Jeff has reignited hundreds of stuck careers by making things super simple. We explore his 6 Vs model, where you will discover what's most important to you, where you really want to be, and how to get there. I ask the question about how fear holds us back and how we can see every experience as an opportunity to learn something.

Enjoy.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/15min for your FREE 15 minute discovery call and let's see what if or how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE FIFTY FORTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode, I am joined by Angels Gomez who helps busy professionals to achieve their chosen lifestyle & wellbeing.

We discuss how Angels came to be a coach and her journey from being driven in her career, venturing on amazing yoga retreats and back to the rat race. Being able to understand how you can have a life where balance and wellbeing become the priority whilst enjoying can bring profound life change.

Join an episode that will leave you reflecting on your life, what you value and how you can take the steps to achieving balance in your life from a work and wellbeing perspective.

Enjoy.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/15min for your FREE 15 minute discovery call and let's see what if or how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE FIFTY THIRD EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode I welcome Sarah Newlands - a behaviour change coach. Sarah and I discuss how she helps women who are interested in changing their grey area drinking patterns and other habits.

Sarah shares her story, her niche and how she came to became a coach. The habits and beliefs we form as children has a great impact on the perspective we have of life and our behaviours as adults. Being able to create boundaries, understand your triggers and reflect on the cost to your life if you do not make the change you want are a few of the areas we delve into.

Join an episode full of energy, passion and real talk and know how important the connections we make in life can be to help us understand how we can manage the narrative we tell ourselves.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/15min for your FREE 15 minute discovery call and let's see what if or how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE FIFTY SECOND EPISODE & 1 YEAR ANNIVERSARY OF THE PROGRESSIVE MINDSET PODCAST.

Before I come on to share about the episode with Natalie, I just wanted to take a moment to thank every one of you for listening, sharing and inspiring me to show up every single week. I was reflecting recently on this and was reminded of the thought that is often shared by entrepreneurs which is to stop procrastinating about starting something and just do it. It can always feel daunting not knowing how something will evolve but if you never try you will never know. As much as I hope you take value from the amazing guests who have joined me the last year (I thank you all also) I hope you also take inspiration in knowing I am no different to you. I just am very fortunate to have found a passion in life, as I continue to give back, support the streams of wellbeing and mental health I have created and pursue my own unique journey in life.

Life is a gift! Don't take it for granted!

In this weeks special episode I am welcoming the beautiful soul and Award Winning Coach Natalie Costa - Founder of Power Thoughts who is helping kids manage big emotions.

We explore how important it is to understand the power of coaching for the younger generations when most of what we try to explore and understand as adults is forming. When we get to adulthood we invest a huge amount of time trying to understand the reasons why we do what we do. So much stems from the wiring we program into our sub-conscious to create habits and form beliefs as children.

Imagine how powerful it could be to shape great habits and beliefs in children to help them grow and develop to be the best they can be in life. Imagine how it would be if they did not have the same limiting beliefs, self doubts and bad habits we have created?

If you are wanting to understand yourself better, hear our own stories and how we often reflect on our own 'little Natalie' and the support of therapy as we seek to rewire our mindsets and perspectives to be the best we can be in life.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/15min for your FREE 15 minute discovery call and let's see what I can do or how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE FIFTY FIRST EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode I am welcoming Mindset Coach Hannah Farrell.

Hannah shares her journey into becoming a Mindset Coach where we discuss our own learnings of how our limiting beliefs have crated our adult habits and potentially hold us back from achieving our potential and goals in life.

Hannah shared an interesting reflection of how we go about exploring our passions in life which consequently led us to answering the question; what are we doing this for? Why do we feel that mindset is everything? Is it? Maybe it isn't?

As coaches, we have a deep understanding of language and know the importance of asking our clients the meaning of words in their terms. We do not seek to assume we have the answers but that the client has this and takes the role of the expert in a coaching relationship. We discussed how this can help clients to become aware of how important it can be to judge less and understand themselves, others. It is also very important to understand the importance of different networks to build great relationships in life and business.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/15min for your FREE 15 minute discovery call and let's see what I can do or how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE FIFTIETH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode I am welcoming Joseph Rivers who coaches entrepreneurial men who are frustrated in their work, to design their ideal career or business.

Joseph shares how he goes back to the basics to help men find their core values, what drives them and supports to discover their unique strengths. It was great to hear how Joseph’s niche has evolved off of his own journey in life where he now wants to help others to have a strong sense of direction in life and one with clarity.

It was great to hear of Joseph’s experiences in his career and life that brought him to coaching and has given him the confidence to share his story. We also tap into how he provides an interesting perspective of the importance nature and coaching can bring to our lives and how he creates a safe space for his clients.

It was also very insightful and inspiring to hear how Joseph has been supporting men around their wellbeing and mental health by creating a listening space for men to connect and feel listened to.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/15min for your FREE 15 minute discovery call and let's see what I can do or how I can help you.

Have a great day!

WELCOME BACK TO THE FORTY NINTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode I joined by Kirsty Ward as she shares what holistic coaching is, the importance and benefits meditation can bring and seeing life in a little more of a 'hippy' way.

I have personally loved my experience with Kirsty on her meditation sessions. She has such a calm and gentle manner in her style which puts you into a state where you feel completely in the moment - no distractions, thoughts that lead you wandering or focus anywhere but feeling you pure mindfulness.

Kirsty is a wonderful burst of energy and freshness who is genuinely in love with what she does. I love the energy and passion she brings to her coaching and it is a pleasure for me to share our time together discussing this and her new journey into becoming a Reiki Practitioner.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 15 minute discovery call and let's see what I can do and how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE FORTY SEVENTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode I am welcoming Business & Mindset Coach to females Nadia Oboye.

We discuss an array of business coaching ideas, benefits whilst exploring how important it is to “VALUE YOUR VALES”; a phrase that has been very poignant in my life this year. I often find so many of my clients have no idea what their values in life are.

A value is something we give importance, worth, usefulness and value to.

When we live our life congruent to our values, we are often happier and feel life is good.

When we are not living life congruent to our values... of course the opposite feels true... life is tough!

Coaching is a transformational experience. We all have value to offer. Let's chose to see things from a different perspective.

If you are struggling to understand what your values are in life, then reach out and I shall send you my values elicitation tool that can help you uncover your values right now.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 15 minute discovery call and let's see what I can do and how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE FORTY EIGHTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode I am joined by Mindset Coach James Carpenter.

James and I connected through The Coaching Academy where I was once a student and now mentor students at TCA who are on their journey to become Personal Performance Coaches.

We discuss;

How he is finding his coaching journey?

Why he is niching into helping millennials with their mindset?

How coaching as a process has helped develop us in our own personal performance?

How coaching can help you move from a to be sooner rather than later?

What coaching for performance means?

How does this evolve to focussing on high performance?

I am very excited to share this episode and thank you to James for the honesty in his journey.

I am 100% there is value to be taken from this episode to help you on your journey.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 15 minute discovery call and let's see what I can do and how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE FORTY SIXTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode, I want to raise the awareness that we need to do more to destigmatize mental health.

2 years ago I was signed off of work with extreme exhaustion aka burnout although I find this term is banded about. If I was to share what I felt, it was a feeling of being lost and tunnel visioned. That’s it. It is the only way I can describe it. I never felt suicidal but I knew I was struggling.

I did reach out and I share my story here. Move forward… I am a volunteer at Shout. We help those in a moment of crisis who may be thinking of taking their life. I have had over 250 conversations and I give 2-4 hours every week. I work supporting companies in their wellbeing and mental health programmes and know that having more conversations and normalising our views on mental health will make the right change to move from mental health still being stigmatised.

If you have been struggling with your mental health, reach out, share this with someone and know you are loved, you are not a burden and people are there to listen, support and be kind!

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 15 minute discovery call and let's see what I can do and how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE FORTY FIFTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode I am answering 5 questions that can help you think about how to inspire others to success.

If I asked you to share one person who inspires you in life, it will be someone that possesses certain qualities in their behaviours and actions that inspire you to make a conscious change in the way that you do things.

Focussing and investing on our own development is understated yet it has so much power to amplify our progress in life, business and relationships to bring about positive change and support us in moving closer to achieving our goals.

What would you answer if I asked you;

What do you want to be known for?

How do you measure success?

What would you tell your younger self?

What one thing can people to to live a happier life?

What one thing can people do to live a more purposeful life?

Spending time reflecting on these, understanding what we do really well and becoming aware of how we can show up and be better are necessary to explore in order for us to have clarity in moving forward towards our goals.

Powerful questions to reflect on.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to share this with someone who you know it will give value to. To keep in contact, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 15 minute discovery call and let's see what I can do and how I can help you TODAY.

Have a great day!

WELCOME BACK TO THE FORTY FORTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode I am joined by the lovely Hannah Dalton.

Hannah and I connected several years ago and I can say this lady is a real inspiration. Hannah shares her story on how therapy has really helped her face into anxiety and to become more self aware and in control of her thoughts.

We explore;

What being a sensor person is and how you can learn to use this as an advantage.

The beauty of talking and therapy and the benefits this can have on our mental health.

How therapy can give you a completely refreshing perspective on life.

Being able to love yourself, believe and trust in what you do when you feel like everything is a struggle and the next step seems so big to take.

And so much more…

Thank you to Hannah for her bravery, kindness and generosity to be so confident and share this which I know will add value to so many others.

Please share what was your number 1 takeaway from this by giving a review. This way we get to reach and help so many other people.

Thank you for listening to The Progressive Mindset Podcast.

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 15 minute discovery call and let's see what I can do and how I can help you TODAY.

Every month I GIVEAWAY a FREE coaching session to one lucky listener to leaves a review as a thank you for listening.*

*1 coaching session per person.

WELCOME BACK TO THE FORTY THIRD EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode, I am joined by the beautiful Shelley Bosworth as she shares a topic close to her heart and one she I wanted her to enlighten me on, share her wisdom and experience.

Recently, I have noticed that many women and men also are suffering from thoughts and feelings that they are a “fraud!”

Now, I can sit here and say this is CRAZY! We all have something amazing to offer that is of value and why shouldn’t everyone be able to follow their dreams and aspirations in life! We only get one shot!

But… the problem is that doesn’t actually help to move you forward. Understanding and heightening your self awareness to the current and being able to map out the way forward does!

Join us for a wonderful share of how IMPOSTER SYNDROME has shown up in our worlds and the next steps we have taken to say NO to that BS and just how you can too!

Find out how to;

Know the signs

Know you are not alone (Real important)

Distinguish fear and humility

Track success

Say YES to opportunities

Say NO to opportunities…. trust this one!

Why you need to invest in you

Let go of the labels… perfect being the main one!

Thank you to Shelley and if you find this of use… please leave a lovely 5 star review.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 15 minute discovery call and let's see what I can do and how I can help you TODAY.

Every month I GIVEAWAY a FREE coaching session to one lucky listener to leaves a review as a thank you for listening.*

*1 coaching session per person.

WELCOME BACK TO THE FORTY SECOND EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this episode I share 7 self improvement actions you can take as a leader. Often we assume being a leader comes with leading a team and we associate this with corporate companies. Being a leader is key in any business. If you are a CEO or run your own business you are also a leader. You have to apply the right skill and mindset to be able to inspire and empower others to take action.

The importance of personal and professional development for current and aspiring leaders can’t be overstated. It’s the secret to separating yourself from the pack; the bridge that carries you toward the goals you have yet to reach. It creates the path for others to follow you.

It is crucial to be intentional; to find your stretch zone and be disciplined to plan, execute and make an impact.

I share actions you can take from heightening your self awareness, having a strong communication style, commitment to wellbeing and understanding change is continually needed to transform your business and drive performance.

Leaders must take total ownership over their growth and development. And as Brian Tracy says, “Personal development is a major time-saver. The better you become, the less time it takes you to achieve your goals.”

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 15 minute discovery call and let's see what I can do and how I can help you TODAY.

Every month I GIVEAWAY a FREE coaching session to one lucky listener to leaves a review as a thank you for listening.*

*1 coaching session per person.

WELCOME BACK TO THE FORTY FIRST EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this episode, I speak to Marie McCarthy; Mindset Coach for female entrepreneurs. Marie shares the why to her coaching business and the challenges she sees females in business face.

Being a female business owner/ leader in the corporate space/ role model is an amazing privilege. It can also bring a variety of feelings and emotions that reveal themselves to create feelings of self doubt, fear, imposter syndrome and uncertainty. Mindset is defined as a person’s way of thinking and their opinions. When we as women feel this, it can present itself in ways that often others would not see but is actually holding us back from achieving even greater things in life. We have to be conscious of the thoughts we have and our perspective on things to understand where we are at and consider where we want to be, from which we can commit to closing the gap.

I share some of my own struggles in my journey from being a leader in the corporate world to owning my own business. Imposter syndrome, fear, anxiety, self doubt… the list goes on is and will always be present. How you and I chose to see these things and make the decision about how we will use them to drive us forward to greater things oppose to holding us back is key. Let’s find out some of the ways I have and you can to have an even greater life, business and set of relationships around you by shifting your mindset.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen

WELCOME BACK TO THE FORTIETH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

Have you ever looked at someone who you aspire to be and wondered why them?

Take the example of a chef.

One of my hobbies is cooking and baking. I love to watch certain weekend morning programmes where they entertain the audience with interviews, catch up on the week and create some stunning dishes.

It had me wondering why some people “make it” and what makes them different? I came to the conclusions that there are three things I see in those who appear to be doing what they love and therefore work doesn’t seem work but their passion in life being fulfilled.

The three things I believe are true within all those loving what they do are;

Belief - something exists or is true

Skill - ability to do an activity or job well - it has been practised

Passion - a very powerful feeling or emotion

In this episode, I talk about belief being irresistible. Without these three we will never truly be able to “make it.” You may have success to a certain point but your self doubt and fear will creep and hold you back. When you have these three, you dig deep in moments of self-doubt and fear and drive that pain into an overriding momentum of belief. This is irresistible. Maybe call it the x-factor. A sixth sense. Uncover this in you! You feel it in others and you want it when you are in their presence.

If you are struggling to find your passion in life and clarity about what this looks like, reach out. Jump on a call with me to explore what you passion is in life and take the first step in living every day aligned to your calling in life. It is never too late to start.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen

WELCOME BACK TO THE THIRTY NINETH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

What is the difference between isolation and loneliness?

I have noticed in conversations and through the work I do with mental health as a volunteer that many people are feeling lonely and isolated. January has been a struggle for me. I have been manic busy with work of which I am grateful for. Whilst I feel this, I then feel bad for thinking that I should then be feeling isolated; separate from others!

I would not say I feel lonely which is more emotions of being sad because I have no company or friends. BUT… as a Coach, I know how powerful it is to establish reality and move forward. I reflect but never dwell. I think of what I can do and what I have learnt.

In, this episode I am sharing my experience of Rapid Transformational Therapy (RTT). It is a pioneering therapy based on neuroscience that offers fast, effective results by combining the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, and CBT.

I also share some thoughts on our personality styles and the relationships being an extrovert or introvert has with energy.

If you are feeling isolated and/ or lonely, then cut yourself a break and check this episode out. It may give you one lightbulb idea that could change many things in your life right now.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen

WELCOME BACK TO THE THIRTY EIGHTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

On this weeks podcast I am joined by the beautiful Natasha Marie, founder of Natasha Marie Life Coaching. Natasha Marie is a break up and reinvention coach teaching ambitious women to heal their heartbreak, reignite their fire and find their partner in crime.

I met Natasha on a virtual event back in august last year and we have stay connected since. I absolutely adore her energy and positive kind nature so having her join me was a must!

We decided on our previous chats that it would be great to share more of what we both do but also collaborate and support one another. This is something important to us both in empowering women to know how amazing their life can be.

So, I put myself in the spotlight this week where Natasha kindly asked me the questions! There was certainly some very thought provoking and powerful questions that had me reflecting, questioning and making myself quite vulnerable as we explored previous relationships, heartbreak and intimacy.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen

WELCOME BACK TO THE THIRY SEVENTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this episode, I have a little something that is different to my previous episodes.

I am sharing an Instagram Live with Hypertrophy Coach Jack Symons where we discuss mental health, fitness, business and the mindset.

In life, we can always take a learning from everything we do. Often we may not know what that is in some situations. It may just be this is a seed being sown for something bigger in the future. My learning from this experience with Jack is how powerful it is to connect with like minded people and be in a position where you are being asked questions to help move you forward. Asked at the end of the episode what is your advice you would give, I said "BELIEVE YOURSELF & TRUST YOURSELF" and it has resonated with me all week.

People will doubt you. People will support you. People will not always be their best self with you. People will do what they want to do. That is the point... control you and what you can control. Do not allow other people to impact you achieving your dreams/ goals/ objectives in life... believe in yourself and trust yourself and see the magic that comes your way!

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen

WELCOME BACK TO THE THIRY SIXTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this episode, understand the importance of starting everyday with intention.

Life happens for you not to you. Become aware of the energy exuded in your business, life and relationships.

Hear how energy affects us achieving success.

Reflect on whether you are in reaction mode to others and how to change this.

Consider how you are cultivating joy in your life? Joy is also a feeling and a great source of happiness and the highest emotional energy for you to attract and create.

The benefits of meditation and the relationship this has with energy.

Which energy will you choose to be around and possess?

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen

WELCOME BACK TO THE THIRY FIFTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this episode I am bringing you a fresh perspective to start 2021.

I share what holds us back when it comes to goal setting and why so many fail to achieve their dreams.

The importance of knowing where you are at, where you want to be and how to close that gap.

I share a 7 step visualisation activity to help you start to visualise the different areas of your life.

The moment you decide to commit to knowing you can achieve more than you know, set great goals and start taking action on the steps required to move forward, you will start to see results.

This is for those willing to take action everyday.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen

WELCOME BACK TO THE THIRY FORTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this episode I am bringing the final episode of 2020 focussing on how important PERSPECTIVE is.

If 2020 was to be summarised in one word, I would say gratitude. Having a grateful perspective in the day to day activities and activities that present themselves has been key to focussing on the positive and what I have.

What we know determines our philosophy - what we choose to think, ideas and formation which influence our behaviour and habits. Having the right attitude is essential to success and happiness so we must constantly be intentionally mindful of our feelings and the possibilities for achieving our dreams.

I share how we reframe our past mistakes, failures and losses and change our perspective when we feel overwhelmed.

The power of questions is under estimated in challenging us to grow and become mindful about how things are. Even a question such as; Where do you want to be in 12 months? can seem so simple yet hold so much substance when you take the time to explore this.

With 1440 minutes, that’s 86, 400 ticks of the clock - are you really using this to the best you can be? The 22 minutes of this podcast will be worth your time to determine where you are at and where you want to be… It is all about perspective.

It is wise to remember, personal growth is not always easy, but on the toughest days those who invest in their development will experience better days than those who do not.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; The challenge of being a parent & being in the best shape of your life with Karl O'Rourke. Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000503050897

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

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Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen

WELCOME BACK TO THE THIRY THIRD EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this episode I am joined by Karl O'Rourke who helps busy parents get into the best shape of their life.

A wonderful insight into the mindset needed when you decide you want to get into the best shape of your life but feel time is being prioritised in other areas.

Having children is a beautiful gift in life and being a parent comes with feeling as though you have to come second to everything and put your children, husband or wife and family before yourself. This does not have to be the case. Being able to know you deserve and can have the time and focus to be the best version of yourself can have that domino effect and impact many other areas of your life.

Karl and I openly discuss his why in life and how he inspires parents to know they can go for their goals and what is involved in a journey that does not how to feel as though you are on your own.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; HOW YOU CAN CHANGE THE PERSPECTIVE OF ANY SITUATION? with Courtney Jerome. Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000502301635

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Your Inner Greatness Circle

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen

WELCOME BACK TO THE THIRTY SECOND EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this episode I am joined by my inspirational friend Courtney Jerome.

DISCLAIMER: This is one of the most raw and unique interviews I have conducted to date.

Courtney shares his journey from being involved in the wrong crowds to making a choice to pursue his dreams and build a successful business.

We discuss his path to become an online entrepreneur in his own right; what happens when you take action and How to become the best version of yourself physically and mentally.

This is not one to be missed.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; HOW TO ACHIEVE GOALS? Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000501570205

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

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Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen.

WELCOME BACK TO THE THIRTY FIRST EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this episode I am sharing the step by step process to setting GOALS.

So often, we are thinking too small and not dreaming big.

Through working through the steps, you will have clarity on what you really want and most importantly what you are going to do.

If you do not have a goal that is tangible you will not take action.

Cultivate an inspiring why will challenge you to reflect on where you are at and go in pursuit of something greater.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listenq

If you are trying to achieve something new, you need to do something different.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; WHY IT IS ABOUT BEING STRONG NOT SKINNY? Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000500711055

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

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Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

WELCOME BACK TO THE THIRTIETH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this episode I am joined by Natasha Evans for a second round.

We talk all about the importance of feeling strong not skinny.

How important it is to focus on the process to the long term goal.

Why you should stop worrying about others and comparing yourself.

The value in investing in yourself for the long term and not seek short term gratification.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; HOW TO UNCOVER YOUR PURPOSE?. Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000499824081

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

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Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen

WELCOME BACK TO THE TWENTY NINETEENTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this episode I share the value what purpose is, ways to uncover your purpose and how to live your purpose.

Have you ever asked yourself “how happy am I?”

Life comes down to a series of countdowns continuously. We chase the wrong things up the ladder of success and end up right at the bottom all too often. Money, lifestyle, power and influence cloud the desire for meaning, purpose, passion but also truth.

But what if we really challenged ourselves to ask;

“What do you really really want to do?”

Explore the Ikigai model and how a DISC assessment can heighten your awareness.

Understand the effect great energy and the right environment has on your success.

Know that you have the power to intentionally create the world you want. To focus on being self-aware on the right things and set parameters for what does not serve you.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; SCALING A FITNESS BUSINESS FROM THE GYM FLOOR TO ONLINE WITH COACH DAN POULTER. Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000498716214

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen

WELCOME BACK TO THE TWENTY EIGHTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this episode I share the value in uncovering your purpose, your story and the value you offer.

Why do we get so compelled to believe that success is overnight?

Understand how to focus on the right things in your life, trust that success comes from perseverance, believing in yourself, discipline and consistency.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; SCALING A FITNESS BUSINESS FROM THE GYM FLOOR TO ONLINE WITH COACH DAN POULTER. Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000497683747

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen

WELCOME BACK TO THE TWENTY SEVENTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. NATALIE IS JOINED BY DAN; AN ONLINE COACH WHO HELPS PEOPLE ACHIEVE THEIR FITNESS GOALS.

Dan and I met as clients on a Business Mastermind when we both wanted to gain more presence and visibility in the online space. Dan helps his clients not only focus on their fitness goals but also understand the importance of the network and connections around you, your mindset and the discipline required in the steps that move you from where you are now to where you want to be.

In this episode, we explore how you transition from the gym floor to solely being online; the highs and lows of being in the online fitness space and working for yourself, the obstacles that are presented every day and the importance of being consistent on social media.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; HELPING WOMEN TO LOSE FAT & BE MORE CONFIDENT WITH WOMENS FAT LOSS COACH BRITTANY BRATTON. Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000496828925

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen

WELCOME BACK TO THE TWENTY SIXTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. NATALIE IS JOINED BY BRIT; AN ONLINE FAT LOSS COACH WHO HELPS WOMEN DISCOVER THEIR MOST CONFIDENT, FIT SELVES.

Brit and I met on a Mastermind in 2019 where I supported Brit in her personal development and building an online fitness business. She has been on an amazing journey moving from the gym floor at Equinox in California into the Online space. Brit has created an online community for ladies focussing on losing weight but most importantly in becoming more confident in the gym and in themselves. She is an inspirational lady who is determined, focussed and committed to making a difference in helping her clients achieve their goals.

In this episode, we explore the highs and lows of being in the online fitness space, the obstacles that are presented every day and how to be visible on social media when building and scaling a business.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; ESCAPING REALITY THROUGH ART WITH ARTIST HANNAH KATE. Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000496027923

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen

WELCOME BACK TO THE TWENTY FIFTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. NATALIE IS JOINED BY HANNAH KATE; AN ARTIST WHO IS INSPIRED BY TRADITIONAL & DIGITAL ART.

Hannah Kate creates custom made art, gifts and keepsake cards for people who can't find what they are looking for on the high street.

In this episode we discuss taking a risk, taking a leap of faith to build a business, goal setting and the importance of surrounding yourself with like minded people.

Being able to create bespoke items and bring a vision to life is a gift in art and in coaching. Join us as we discuss how we see business, relationships and following a passion in life.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; IF YOU WANT SOMETHING DONE... DO IT YOURSELF. Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000495198386

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen

WELCOME BACK TO THE TWENTY FORTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. NATALIE IS SHARING ABOUT AMBITION AND IF IT IS A DIRTY WORD?

Too often, ambitious women are viewed as pushy, selfish and unlikeable. This week I attended the Women In Business virtual expo and one of the speakers was sharing about women in leadership. It resonated when she spoke about how everyone wants to give women feedback. They are too hard, too soft, too emotional or too serious. Being ambitious means you have to stop listening to what others tell you to do.

So, how can we change society’s distorted view of ambitious women?

Hold your head up high and do not apologise for ambition or success. You owe it to yourself and other women to rise up and shine. Be proud of the contribution you were born to make.

Ambition is veering you towards you fulfilling your calling in life and your abilities.

Your ambition can change the world. Remember that!

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; THE RAY OF LIGHT - BEING OPTIMISTIC. Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000494331801

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen

WELCOME BACK TO THE TWENTY THIRD EPISODE OF THE PROGRESSIVE MINDSET PODCAST. NATALIE IS SHARING ABOUT WHY IT IS IMPORTANT WE REMAIN OPTIMISTIC AND MAKE A CHOICE TO BE THIS WAY.

Optimism is defined as hopefulness and confidence about the future or the success of something; The ray of light.

We have a choice where we can be hopeful and see the possibility that we can find solutions. Solutions in ourselves, our mental health, our personal and business life.

Awareness is key. Becoming aware things aren’t how they should be for you so you can intentionally change the way you see things.

Some say optimism reflects the belief that the outcomes of events or experiences will generally be positive. Others say optimism is more of an explanatory style, the way people explain the causes of events. Optimists are more likely to see the causes of failure native experiences to be temporary rather than permanent and the possibility of change.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; AM I TOO OLD AT 45? A SELF DEVELOPMENT JOURNEY WITH MINDSET PT NATASHA EVANS. Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425#episodeGuid=16547ef0-7218-4988-ba86-6c527aa94d50

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen

WELCOME BACK TO THE TWENTY SECOND EPISODE OF THE PROGRESSIVE MINDSET PODCAST. NATALIE IS JOINED BY NATASHA EVANS; PERSONAL TRAINER, WIFE, MUM TO SHARE HER SELF DEVELOPMENT JOURNEY.

You are never too old to do what you love.

The sacrifices you have to make in life.

The balance of a career; being a mum; a wife; the importance of the mindset and surrounding yourself with the right people.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; THE REALITY OF A PANDEMIC & WELLBEING. Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000492703565

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen

WELCOME BACK TO THE TWENTY FIRST EPISODE OF THE PROGRESSIVE MINDSET PODCAST. NATALIE IS SHARING THE REALITY OF A PANDEMIC & WELLBEING.

In a world of uncertainty, fear, insecurity around jobs and anxiety levels soaring it about taking responsibility for the decisions and choices you make, so making wise ones is key.

The importance of a work life balance, getting enough sleep, eating well and getting daily exercise. The most important element to this is the education. Whilst these things sound so basic and we all know the importance of them why is it we fail to do them?

Taking responsibility for change is key.

Businesses need to put wellbeing at the core part of their business and you need to put wellbeing as a core part of your way of life.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; STOP MAKING EXCUSES FOR WHO YOU ARE - SO WHAT? Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000491905643

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen

WELCOME BACK TO THE TWENTIETH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. NATALIE IS SHARING STOP MAKING EXCUSES FOR WHO YOU ARE - SO WHAT?

What you do matters.

Everything. The big stuff. The little stuff.

And eliminating excuses is the pathway that takes you there.

You have to understand the process.

Fall in love with the process and the journey.

Wherever you are in your life right now you can make the decision to change what is not serving you.

You have a choice to decide your destiny.

Be conscious in decision making. Be aware of who you are and what you do. Make a difference in the world and see the difference in your world. Stop making excuses. Start making it happen!

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; THE ONE THING YOU NEED MORE OF IN YOUR LIFE. Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000491074770

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen

WELCOME BACK TO THE NINETEENTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. NATALIE IS SHARING THE ONE THING YOU NEED MORE OF IN YOUR LIFE?;

Gratitude has been linked to our mental health, self-awareness, better relationships. There are moments in our lives that will be catalysts for change. We need to be aware of these and control what we can control and a way to do this is by being grateful for who we are, what we have and who we are becoming.

Imagine waking up and reading a message on your phone that said this is the last day of you life - make the most of it. Ask yourself; “Is this how I want to mentally spend today?”

Natalie explores key things you can do and how to practise being grateful in life.

“Appreciate everything, even the ordinary. Especially the ordinary” - Pema Chodron

Gratitude generates kindness and enhances the self awareness you have for others raising intention in your actions. When we are positive we are more inclined to connect with others and how we want our relationships in life to be.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; HOW TO HANDLE REJECTION? Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000490288250

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen.

WELCOME BACK TO THE EIGHTEENTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. NATALIE IS SHARING HOW TO HANDLE REJECTION?;

We all know rejection hurts, whether this is a relationship break up/ friendship breakdown/ not getting to job or being made redundant. We can chose to bounce back.

How to handle rejection?

FEEL - don’t push emotion down.
ASK /10 - how are you feeling out of 10?
REFUSE TO LET REJECTION DEFINE YOU - Use it as an opportunity to move forward with more wisdom.
BE POSITIVE - it is a choice.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; ARE YOU TIRED OF FEELING LONELY? Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000489555406

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen.

WELCOME BACK TO THE SEVENTEENTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. NATALIE IS SHARING ARE YOU TIRED OF FEELING LONELY?;

In a world full of uncertainty, change and fear, it is understandable that so many people are feeling lonely. Feelings of loneliness are personal, so

everyone's experience of loneliness will be different. One common description of loneliness is the feeling we get when our need for rewarding social

contact and relationships is not met. But loneliness is not always the same as being alone.

In this episode, Natalie explores how you can stop feeling lonely and the steps to take to feel connected. It is not purely about meditation, health,

exercising and getting a good night sleep. Sometimes, we have to reflect and ask ourselves some challenging questions to get to the root and truly

know our authentic selves. Being able to connect with those who have the same values and are aligned to our desires and to know we have it within

us to make the right decisions; one being to stop being lonely and uncover our purpose in life.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; WHY IS VOLUNTEERING IMPORTANT? Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000488932316

I would love you to keep in contact, so to do this, connect and follow me on;

www.nataliepottscoaching.co.uk

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen.

WELCOME BACK TO THE SIXTEENTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. NATALIE IS SHARING WHY IS VOLUNTEERING IMPORTANT?;

Do you volunteer?

As a volunteer for Shout Crisis for the past ten months, I have experienced the most life changing moments.

By volunteering, I am not able to just give back. I am able to grow and become a better person everyday.

In this episode I am sharing how volunteering can help your health and wellbeing.

Being kind means being kind. Self care means caring for you.

As Winston Churchill said;

"We make a living by what we get, but we make a life by what we give."

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; HOW TO PRACTISE MINDFULNESS. Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000488271476

I would love you to keep in contact, so to do this, connect and follow me on;

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen.

WELCOME BACK TO THE FIFTEENTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. NATALIE IS SHARING HOW TO TO PRACTISE MINDFULNESS;

Mindfulness is paying attention in a particular way, on purpose to the present moment and non judgementally. It is a state of being conscious or aware of something.

It starts with small steps, making a choice to let and be compassionate with ourselves to notice what you notice and how you feel.

What are the benefits of mindfulness?

How can we practise mindfulness?

10 ways to be mindful

What are the positive effects of daily meditation?

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; HOW TO GAIN MOMENTUM WHEN YOU FEEL STUCK & UNMOTIVATED? Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000487611644

I would love you to keep in contact, so to do this, connect and follow me on;

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen.

WELCOME BACK TO THE THIRTEENTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. NATALIE IS SHARING 5 WAYS TO MANAGE TIME WISELY;

Are you struggling to own your days let alone the week?

Hitting that snooze button one time too many?

Not being able to concentrate on one thing?

Feeling productive but actually feeling as though you are not moving forward?

Here how I manage my week that helps me own my days.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; How to prevent burnout? Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000486181380

I would love you to keep in contact, so to do this, connect and follow me on;

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen.

WELCOME BACK TO THE FOURTEENTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. NATALIE IS SHARING HOW TO GAIN MOMENTUM WHEN YOU FEEL STUCK OR UNMOTIVATED;

Are you struggling to kick start your weeks?

Wishing could start the day again?

Not sure how you can sustainably keep something going?

Natalie reveals some key ways to stop feeling stuck and unmotivated and start taking action today.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; 5 WAYS TO MANAGE TIME WISELY. Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/progressive-mindset-podcast-5-ways-to-manage-time-wisely/id1483470425?i=1000486868489

I would love you to keep in contact, so to do this, connect and follow me on;

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen.

WELCOME BACK TO THE TWELFTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. NATALIE IS SHARING HOW TO PREVENT BURNOUT?

Knowing ourselves is key to our development. We can take control and know where we are struggling and look to close the gap on our biggest struggles. Self-doubt can be the biggest obstacle in holding us back from pursuing our dreams. The great part is, we can identify these thoughts and use them to help us grow by understanding what we need to do to change then and be more confident. In this episode Natalie will share;

What is self-esteem and confidence?
How to be confident?
What is burnout?
How to prevent burnout?

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; WHY YOU NEED A LIFE COACH RIGHT NOW MORE THAN EVER BEFORE. Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/progressive-mindset-podcast-5-ways-to-manage-time-wisely/id1483470425?i=1000486868489

I would love you to keep in contact, so to do this, connect and follow me on;

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Want to work with me:

Contact me directly at: https://calendly.com/nataliepotts/30-minute-coaching-call?month=2020-09 for your FREE 30 minute discovery call and let's see how I can help you TODAY.

Don’t forget to drop me a note to say hi! I am always very grateful to hear from people who listen.

WELCOME BACK TO THE ELEVENTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. NATALIE IS SHARING WHY YOU NEED A LIFE COACH RIGHT NOW MORE THAN EVER.

In our current times of unprecedented change it is key that you take charge of creating the life you want. In this episode, Natalie will be answering;

What is a Life Coach?
What does a Life Coach do?
Which Coach is right for me?
Coaching misconceptions

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; Coaching, Mindset and Mental Health with my guest Award Winning Psychological Life Coach Rebecca Kimberley. Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/progressive-mindset-podcast-how-coach-can-help-you/id1483470425?i=1000484500510

I would love you to keep in contact, so to do this, connect and follow me on;

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Don’t forget to drop me a note to say hi! I am always very grateful to people who listen.

WELCOME BACK TO THE TENTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. NATALIE IS JOINED BY PSYCHOLOGICAL LIFE COACH REBECCA KIMBERLEY DISCUSSING COACHING, MINDSET AND MENTAL HEALTH.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; 'How to move forward from feeling stuck.' Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000482755616

I would love you to keep in contact, so to do this, connect and follow me on;

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Don’t forget to drop me a note to say hi! I am always very grateful to people who listen.

WELCOME BACK TO THE NINTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. NATALIE IS SHARING HOW TO TAKE THE RIGHT STEPS FORWARD & STOP FEELING STUCK. PROCRASTINATION IS A HABIT AND BY BREAKING DOWN WHAT WE WANT AND COMMITTING TO GETTING STARTED IN TAKING ACTION, WE CAN MAKE PROGRESS TOWARDS ACHIEVING OUR AMBITIONS.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode where I was joined by my guest Lisa Bodenburg discussing; HOW TO CONNECT THE DOTS BETWEEN OUR PHYSICAL FITNESS AND NUTRITION. Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000479879652

I would love you to keep in contact, so to do this, connect and follow me on;

Instagram @missnataliepottscoaching

Facebook - Living A Vibrant Life Community

Linkedin - Natalie Potts

Don’t forget to drop me a note to say hi! I am always very grateful to people who listen.

WELCOME BACK TO THE EIGHTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST. NATALIE IS JOINED BY PERFORMANCE & NUTRITION COACH LISA BODENBURG DISCUSSING LIFESTYLE, NUTRITION AND MINDSET.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

I would love you to keep in contact, so to do this, connect and follow me on;

Instagram @missnataliepottscoaching

Facebook group - Natalie Potts Coaching

Linkedin - Natalie Potts

Don’t forget to drop me a note to say hi! I am always very grateful to people who listen.

WELCOME BACK TO THE SEVENTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST NATALIE IS JOINED BY NUTRITION COACH HELEN WILKINSON DISCUSSING LIFESTYLE, NUTRITION AND MINDSET.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

I would love you to keep in contact, so to do this, connect and follow me on;

Instagram @missnataliepottscoaching

Facebook group - Natalie Potts Coaching

Linkedin - Natalie Potts

Don’t forget to drop me a note to say hi! I am always very grateful to people who listen.

WELCOME BACK TO THE SIXTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST WHERE NATALIE PRESENTS THE IMPORTANCE OF FOCUSSING ON YOUR STRENGTHS AND EXPLAINS HOW SHE USES DISC PERSONALITY TESTING WITH CLIENTS;

"Natural feedback accentuates weaknesses; performance reviews focussing on opportunities to improve and multiple studies showing people pay attention to negative information. It is not surprising that upon asking someone to recall an emotional event, people remember four negative memories for every positive one.

So what is DISC?

It is a non judgemental tool by Psychologist Dr William Marston used for the discussion of people's behavioural differences by participating in a series of questions that produce a detailed report to understand your personality and behaviour and understand how you also relate with others of different styles in the range of normal behaviour.

Who wouldn't want to increase self knowledge of themselves; how you respond to conflict, what causes you stress and how best to solve problems. I have seen myself the difference this has made in how I approach the relationships in my life from clients, my best friends, my niece, mum and dad whilst accelerating the growth in my self awareness.

A brief style by style analysis;

The report generated will share your style. The behaviour with the highest score us your most dominant style and the lowest is your least dominant style.

D stands for Dominant and D’s are people who like to take action. Their strengths are getting results, being outgoing and task focussed with a decision making style of being fast and decisive. Their biggest fear is being taken advantage of and failure of loss. They are motivated by challenge, power and authority.

I stands for influencing which is people with strengths in being positive, enthusiastic and optimistic - they like to interact, persuade others, are outgoing and people orientated with a decision making style of preferring to have options. Their biggest fear is rejection and are motivated by recognition, praise and popularity.

S stands for steady and people who like to maintain the status quo - their strengths are patience and being people orientated. Their biggest fear is confrontation, change and a loss of security whilst they are motivated by harmony, adjusting to change and security.

C stands for compliant and are people with strengths in being into the detail, standards and following rules. They are people and task orientated. Their biggest fear is being criticised without validation and are motivated by ways of working, precision and the time to analysis data.

Having an awareness of your strengths doesn't necessarily mean a vast improvement in performance, however it certainly does allow you to focus on the appropriate steps in constructing a plan to build on them. The value of knowing who you are is that you can consciously and confidently address and modify your approach when necessary."

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

I would love you to keep in contact, so to do this, connect and follow me on;

Instagram @missnataliepottscoaching

Facebook group - Natalie Potts Coaching

Linkedin - Natalie Potts

Don’t forget to drop me a note to say hi! I am always very grateful to people who listen.

WELCOME BACK TO THE FIFTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST WHERE NATALIE PRESENTS THE QUESTION YOU MAY BE ASKING YOURSELF; IS COACHING RIGHT FOR ME? NATALIE DISCUSSES THE DIFFERENCE BETWEEN COACHING, MENTORING AND WHEN NEITHER MAY BE RIGHT. COACHING CAN BE A POWERFUL EXPERIENCE TO HELP HOLD YOU ACCOUNTABLE, INSPIRE AND EMPOWER YOU TO YOUR ACTIONS IN ACHIEVING YOUR GOALS.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

I would love you to keep in contact, so to do this, connect and follow me on;

Instagram @missnataliepottscoaching

Facebook group - Natalie Potts Coaching

Linkedin - Natalie Potts

Don’t forget to drop me a note to say hi! I am always very grateful to people who listen.

WELCOME BACK, IN THIS FORTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST, NATALIE SHARES THE IMPORTANCE OF KNOWING YOUR VALUES IN LIFE. NO MATTER WHAT AGE YOU ARE; WHAT JOURNEY YOU ARE ON OR WHERE YOU ARE IN LIFE YOU HAVE THE CHOICE TO CREATE THE LIFE YOU WANT. NATALIE DISCUSSES WHAT SHE FEELS IS ONE OF THE MOST IMPORTANT AREAS OF HER LIFE IN SURROUNDING YOURSELF WITH LIKE MINDED PEOPLE, LIVING YOUR LIFE ACCORDING TO YOUR VALES AND BEING HONEST WITH YOURSELF ABOUT WHO ARE YOU WHEN NO - ONE IS WATCHING?

AS NATALIE SAYS;

"Values help us grow. They create our future and reflect in how we treat not only ourselves but how we treat others. We make a choice everyday to how we choose to spend our days. Define your priorities, define your values and create the life you want on your terms every day."

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

I would love you to keep in contact, so to do this, connect and follow me on;

Instagram @missnataliepottscoaching

Facebook group - Natalie Potts Coaching

Linkedin - Natalie Potts

Don’t forget to drop me a note to say hi! I am always very grateful to people who listen.

IN A SPECIAL EPISODE TO MARK MENTAL HEALTH AWARENESS WEEK, MAY 2020, NATALIE SHARES HOW SHE BECAME A VOLUNTEER FOR SHOUT; THE IMPORTANCE OF MHAW AND THE FOCUS ON #KINDNESSMATTERS.

A little more about Shout;

Who we are:

Shout is the UK’s first free 24/7 text service for anyone in crisis anytime, anywhere. We offer in the moment help for times when life gets overwhelming and you need immediate support. Text Shout to 85258 to be connected to a trained and supervised Crisis Volunteer. It is confidential and free on the major UK networks and won’t show up on your phone bill.

We can help with urgent issues such as suicidal thoughts, abuse or assault, self-harm, bullying and relationship challenges.

Shout is:

A 24/7 text service

Support to take you from a hot moment to a calmer place

A safe space where you’re listened to by a trained Crisis Volunteer

Our service is based on a tried and tested model of crisis support

Shout Clinical Supervisors work alongside our Crisis Volunteers and monitor conversations 24/7

An anonymous, free conversation that won’t show on your phone bill

Professional support creating a simple plan of action to manage your crisis

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

I would love you to keep in contact, so to do this, connect and follow me on;

Instagram @missnataliepottscoaching

Facebook group - Natalie Potts Coaching

Linkedin - Natalie Potts

Don’t forget to drop me a note to say hi! I am always very grateful to meet people who listen and find out about your story.

IN THIS EPISODE, NATALIE DISCUSSES WHAT FEAR IS, HOW IT CAN HOLD YOU BACK ACHIEVING SUCCESS IN LIFE AND HOW TO REFRAME FEAR TO BE ABLE TO USE IT INTENTIONALLY TO GROW IN LIFE AND BUSINESS.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

I would love you to keep in contact, so to do this, connect and follow me on;

Instagram @missnataliepottscoaching

Facebook group - Natalie Potts Coaching

Linkedin - Natalie Potts

Don’t forget to drop me a note to say hi! I am always very grateful to meet people who listen and find out about your story.

WELCOME TO THE PROGRESSIVE MINDSET PODCAST, HOSTED BY NATALIE POTTS. THIS EPISODE IS AN INTRODUCTION TO NATALIE, HOW SHE GOT INTO COACHING AND BUILD A COACHING BUSINESS.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

I would love you to keep in contact, so to do this, connect and follow me on;

Instagram @missnataliepottscoaching

Facebook group - Natalie Potts Coaching

Linkedin - Natalie Potts

Don’t forget to drop me a note to say hi! I am always very grateful to meet people who listen and find out about your story.