Mastering You: Recent Episodes
Monica Madden
Relaunch Date: August 1, 2021 A podcast designed to provide you with tips and techniques to Mastering You. When we Master ourSelf, we are open for more opportunities that will help us live the life that we want.
Tune on Wednesday for easy actionable tips to Master You. Tips that you can implement right away. If you choose to follow any tip, you’re sure to enhance the quality of life.
The Presidential Debate - What are we listening to? What are we feeding our children with? Healthy Debates verses unhealthy debates
There are many things that can distract us and take us away from what we want or should do.
The conversation we have are either blessings or cursings, based on my book Blessing and Cursing: What Fruit are you Eating?
How has it felt when you want to share something and then others start injecting their opinion into what your thoughts are? Based on my book Blessing and Cursing: What Fruit are you Eating
What is the impact of arguing and debating in our lives? Based on my book Blessing and Cursing: What Fruit are you Eating
Become the master of your story, know what parts of your story to share and when to share it. A piece of your story may be the healing to someone else's journey.
When we look at life through a different lens, through a different perspective, we will find that, life is not about us!
To relationship build and achieve goals, patience and understanding should be married. We really should have both qualities to help us become masters of ourselves.
The words that we speak really do matter. We create life the we want or the way we do not desire. I have so many examples of speaking life the way I want it. If we spent more time speaking what we desire instead of talking about what we lack or don't want, life can be so much more richer.
Journaling is a method to help us clear our minds. When we learn how to clear our mind, we become masters of our mind, which allows us to be able to focus and become more creative. Journaling is a way to renew and reset ourselves and our current state of being.
Have you heard someone say " There's just not enough time in a day"? There are key things that we must do in order to use our time effectively, there are simple steps that we can take so that we are mastering out time. Becoming a master of your time can help reduce stress, anxiety, overwhelm, etc. Listen to 7 things that I do to ensure that I do what I want each day.
Have you wondered if you’re a coach or if you should hire one. A coach or mentor can help you master yourself, by helping you move from where you are to where you want to be.
Tips to help your virtual meetings be successful especially when having more than one presenter.
Some of the best lessons we learn are taught to us at a young age. My mother taught me 6 lessons that are still relevant today.
The words we speak into our own lives matter. Tune in and hear where our self talk comes from and some tips to create positive self talk.
The thoughts and phrases I’m not able to and I cant are limiting beliefs that we have to move past to get what we desire.
We have to be accountable for what we say, how we say it and our body language. Learning how we communicate within D.I.S.C can help us become more effective when we communicate.
We are only responsible for our own beliefs. We should relax our beliefs and allow others to be responsible for their belief system.
Yesterday’s beliefs are based on past experiences, tomorrow’s beliefs can be changed because of todays information and experiences.
Welcome to episode 1 of Living Beyond Your B.S. A personal development and mindset podcast to help you live your life by design.