15 Good Minutes: Recent Episodes

Coach B

Join Coach B, JR, and Freddie for Season VI, featuring Sports Talk, Opinions, and Stuff -- all in 15 Good Minutes!

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There has been a lot of discussion on Caitlin Clark not being chosen for the 2024 USA Women's Olympic Basketball team. Should have been chosen? Was the right decision made in not choosing her? Lots to unpack here, and the crew talks about it.Also on Youtube.com/15goodminutesemail: rusty@15goodminutes.comTwitter: twitter.com/15goodminutes

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Today the crew is discussing entitlement vs hard work. Is this the era of expectancy -- without putting in time, energy, and effort? Let's tallk about it.

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The 23-24 NBA Eastern and Western Conference Finals are Underway! We take a look at the final 4 -- and how they got here, and we give our take (respectively) on who'll get to the NBA Finals.Youtube: youtube.com/15goodminutesTwitter: twitter.com/15goodminutesEmail: rusty@15goodminutes.com

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Lots of buzz this week concerning the award-winning Inside the NBA TV show on TNT. Will NBC be taking it over? If so, what happens to the cast & crew of the TNT broadcast.

And - where NBA "Studio" coverage is concerned, who do you prefer to watch -- Ernie, Kenny, Shaq, Chuck on TNT or the NBA Broadcast crew at ESPN, led by Malika Andrews? We're taking a poll.

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In this "Win Now" world of the NBA, Phoenix fires Coach Frank Vogel after one season. Has the culture in the NBA become one of scapegoating coaches where players have under-performed? We discuss it.YouTube.com/15goodminutesTwitter/X: 15goodminutesemail: rusty@15good minutes.com

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The Phoenix Suns went all out to get their "Big 3" with the intent of having an immediate impact and a deep playoff run.It didn't work. Phoenix was promptly dismissed in the first round of the 2024 NBA Playoffs by a young Minnesota Timberwolves Squad. Why did this attempt to put a super squad together fail -- and "what now"? What are the long-term impacts of giving up so many draft picks for the "right now"?YouTube: youtube.com/15goodminutesTwitter/X: 15goodminutesemail: rusty@15goodminutes.com

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The guys are discussing the fast start to the 2024 MLB season -- so many good teams and players in mid-season form; and -- a brief recap of their recent Coffee Trip --- To Chicago!Youtube: youtube.com/15goodminutesTwitter/X: 15goodminutesemail: rusty@15goodminutes.com

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Lots going on this week, so we're giving our individual hot takes on each topic -- check it out!Youtube: youtube.com/15goodminutesTwitter/X: 15goodminutesemail: rusty@15goodminutes.comCheck out the preview of "The Masters" by Golf DMV: https://www.golfdmv.com/

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Alabama - UConn; NC State - Purdue are the two semifinal championship games for the 2023-2024 Men's NCAA Basketball season. We're breaking down all 4 teams, then picking winners -- for the semi's and the National Championship Game!YouTube: youtube.com/15goodminutesTwitter-X: 15goodminutesemail: rusty@15goodminutes.com

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Major League Baseball is back! This week we talk about what this season has to offer -- what kinds of changes have occured since last season -- and which of us is looking forward to attending live games ... and which one isn't, and why.Youtube.com/15goodminutesTwitter-X/15goodminutesemail/rusty@15goodminutes.com

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Coming fresh off a grueling playoff run that culminated in being crowned Maryland 2A State Champions, Assistant Coach CheVon Giles visits 15 Good Minutes. We talk about the season, the playoff run, the responsibilities of an assistant coach, what it means to be crowned champions -- but most importantly, the culture of Largo Basketball.YouTube: youtube.com/15goodminutesTwitter-X/15goodminutesIG/15goodminutesemail: rusty@15goodminutes.com

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We consume a lot of sports and entertainment. The platforms available today are numerous -- and if you're not careful -- costly. Today we're looking at CableTV vs Streaming -- the benefits and the drawbacks.YouTube/15goodminutesTwitter-X/15goodminutesemail: rusty@15goodminutes.com

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NCAA Basketball (and football as well) has allowed "cout storming" for years, but lately the practice has come under fire. The fines are laughable, and the risk of injury seems to be greater. There are some who don't like it when it's done to them, but are ok when their fans storm.Today we talk about it -- and offer up our opinions.YouTube: youtube.com/15goodminutesTwitter: twitter.com/15goodminutesemail: rusty@15goodminutes.com

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Tiger recently withdrew from the Genesis Invitational Golf Tournament due to back spasms and influenza. In the past few years he has struggled to find is golf groove. Is it time to consider retiring? Can his body keep up with the grind?Today we have 3 special guests to help us with this one. From the Golf DMV Podcast: https://www.golfdmv.com/ we have LB & Vern. We also have our our esteemed friend of the program (FOP) Charles joining today's show. Be sure to check out the Golf DMV podcast -- you'll be glad you did.I Got Something To Say (Nightcap Video - Shannon Sharpe) Ref: https://youtu.be/r0GqXkrfkJc?si=jHZ7du-gUxUSdi88YouTube.com/15goodminutesTwitter: twitter.com/15goodminutesemail: rusty@15goodminutes.com

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The crew discusses gameday prep; what food is on the menu; how/where they're watching the big game -- and yes -- their respective predictions on who'll win Super Bowl 58.It's the last week of the NFL -- join us!Youtube: youtube.com/15goodminutesTwitter: twitter.com/15goodminutesEmail: Rusty@15goodminutes.com

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With the Duke - UNC game this weekend, we examine the topic of rivalries. Do they still exist, or are they a thing of the past?Youtube: youtube.com/15goodminutesTwitter: twitter.com/15goodminutesemail: rusty@15goodminutes.com

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We have 2 HUGE games this weekend -- KC @ Baltimore and Detroit at San Fran - with the winner of each game going to the Superbowl. Today we're breaking these games down, and picking winners!youtube.com/15goodminutestwitter.com/15goodminutesemail: rusty@15goodminutes.com

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Four great games are on tap, this Divisional Playoff weekend! We're breaking those down and predicting winners. Be sure to check out Coach B's "I Got Something To Say".

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The 2023-24 NFL Regular Season has ended -- now it's win and advance or lose and go home -- it's the NFL Playoffs! This weekend is "Wildcard Weekend" with a slate of 6 games between Saturday and Monday night. Coach B provides his breakdown of those 6 games.

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Michigan vs Washington for the NCAA Football Title. We look at how each one got here, and talk about who'll win -- and why.Twitter: twitter.com/15goodminutesYouTube: youtube.com/15goodminutesemail: rusty@15goodminutes.com

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In our last show of 2023 we take a look back at some of the significant - if not controversial events in sports this year.We wish you all a Merry Christmas and a Happy, Safe, Blessed, and Prosperous New Year!Youtube youtube.com/15goodminutesTwitter: twitter.com/15goodminutesemail: rusty@15goodminutes.com

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Boo Corrigan and the 2023 NCAAF Committee dropped Georgia -- and undefeated Power-5 ACC winner Florida State -- in favor of one-loss Alabama. Today we talk about whether or not Florida State was deserving of the 4 slot. AND -- we're excited to have a special guest -- Radio personality and host of the Golf DMV Podcast, Claude Jennings, joins the show today. While he may be a golf guy at heart, Claude is an avid College Football Fan and he's weighing in on this week's conversation.Bonus -- stick around for the "I Got Something To Say" segment because Claude, in addition to JR, has something to say. You don't want to miss this!Please take a moment and visit the Golf DMV team -- LB, Claude, and Vernon, over at www.golfdmv.com -- and you don't have to be a golf person to enjoy the wonderful content these gents put out each and every week!Youtube: youtube.com/15goodminutesTwitter: twitter.com/15goodminutesEmail: Rusty@15goodminutes.com

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This week we're talking about our individual Coaching histories -- when we got into coaching and why; and when we left and why. Great conversation!Twitter.Com/15goodminutesYoutube.Com/15goodminutesemail: rusty@15goodminutes.com

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The NBA recently suspended Draymond Green 5 games for choking Rudy Gobert. After repeated suspensions for repeated assult-like behavior, when will enough be enough? Draymond says this is who he is, and he's not changing - so just get use to it. In what other workplace would this behavior be tolerated? How many people have to get hurt before the NBA takes a more serious approach to this behavior

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We're discussing the NFL this week - at the halfway point of the 2023-24 season. Who's meeting/exceeding expectations and who's not?

Also a quck conversation about the start of the 20223-24 NBA Season.

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In 25 years, the Washington Football Club, Aka, Commanders, and formally the Redskins have won 2 playoff games. Two. This organization has grown so use to losing that they don't care. They trade away good players routinely. How did such a storied organization get to this point?youtube.com/15goodminutestwitter.com/15goodminutesemail: rusty@15goodminutes

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The Arizona Diamondbacks and the Texas Rangers will face off in the 2023 World Series -- after taking both the NLCS and ALCS to 7 games! How'd they get here and who will win? Let's talk about it!

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Lots going on this week -- NBA Preseason; first third of the NFL, and the MLB ALCS and NLCS! Let's go!And oh yea ... JR is apparently preparing for Christmas ... in October?!youtube.com/15goodminutestwitter.com/15goodminutesemail: rusty@15goodminutes.com

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This week, Coach B gives a quick review of his recent trip to Pine Needles Golf Resort, in Southern Pines NC. And -- the squad discusses the surprising results (thus far) of the MLB Playoffs -- hint, hint -- the top 5 teams in the MLB were all beaten.Golf DMV Podcast 300th Episode, Shot at Pine Needles: https://youtu.be/-VnzLz4Ri9U?si=YpyoBP9xC-UxiYBy15GM YouTube: Youtube.com/15goodminutesTwitter: Twitter.com/15goodminutesemail: rusty@15goodminutes.com

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Dame D.O.L.L.A wanted out of Portland. He got his wish, and now is a Milwaukee Buck. Who were the winners and losers in this multi-team deal?twitter.com/15goodminutesyoutube.com/15goodminutesrusty@15goodminutes.com

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Has week 2 of the NFL shored up some of the mistakes seen in week 1? Current Collge Football Top 10; and - this is the final week of the regular season in MLB -- who's fighting for a shot at a wildcard berth?Youtube youtube.com/15goodminutesTwitter: twitter.com/15goodminutesEmail: rusty@15goodminutes.com

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Today we're talking about a pivotal week in sports. The Good? The U.S. Open Tennis Championships. The Bad? The USA Men's FIBA performance on the world stage. The Ugly? Week 1 of the NFL.youtube.com/15goodminutes

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Shohei Ohtani has a UCL tear and won't be pitching the remainder of this season. It's thought he may have to have Tommy John surgery ... AGAIN!

Has the practice of performing Tommy John surgeries become commonplace? Routine? What are the implications - long term, and why do so many athletes get this surgery?Twitter.com/15goodminutesYoutube.com/15goodminutesEmail: rusty@15goodminutes.com

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As this is the final week before the 2023-24 NFL season gets underway, we take a look at last year's first/last place finishers and talk about what, if any changes, we expect -- division to division.youtube.com/15goodminutes

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This is a pivotal time for MLB teams hoping to secure an elusive Wildcard Playoff Berth. Today, we talk about who has a shot, and who doesn't.

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We have a fun one today! The squad reveals their NBA all-time starting 5. No 2 hosts have the same 5 (shocker). Dive in -- and then, for our question of the week, let us know who YOUR best NBA starting 5 is.

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This week, the Fed raised interest rates another .25% What does that mean to consumer loans, home loans, auto loans, and credit card rates? Let's talk about it.

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This past week saw some amazing winning by some amazing winners. We talk about a couple of them in this week's episode.

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The NBA offseason has been busy. Several players have gotten max deals, including rookies still under contract. Let's take a look at some of these contracts. Also, ESPN fired a significant amount of talent recently. Which ones suprised us? Tune in.

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Lots of movement on the NBA front. Who has come out on top; Who has come out on top -- and who hasn't?

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Today we're talking about Sports Announcers/Personalities and when some have crossed the line by using their positions to air their personal views/opinions.

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We all watch sports, right? Good food and a good game go hand in hand. Today we're talking about our 'go-to' foods when consuming sports -- live in person; with friends at a restaurant; or at home.

QotW: When at a live sporting event - what's YOUR go-to?

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After 2 months of playoffs, the NBA Finals are underway between the Miami Heat and the Denver Nuggets.

Who wins this series and in how many games?

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This week we have a non-sports question for you. Has tipping gotten out of control? We talk about Tipping Fatigue today - join us, won't you?twitter.com/15goodminutesyoutube.com/15goodminutesemail: rusty @15GoodMinutes ​

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Today we're talking about defense in the NBA - as the league has annonced their first and second team all defensieve selections.twitter.com/15goodminutesyoutube.com/15goodminutesemail: rusty @15GoodMinutes ​

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Today we're talking about the selection of Joel Embiid for NBA MVP. We're also breaking down a couple of high-visibility playoff series. Lastly, did the Memphis Grizlies make a scapegoat out of Dillon Brooks?YouTube.com15goodminutesTwitter.com/15goodminutesemail: rusty@15goodminutes.com

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Some people are loud, wrong, and fake. We're talking about them today!YouTube: youtube.com/15goodminutesSocial: twitter.com/15goodminutesemail: rusty@15goodminutes.com

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As we enter Season 7, we're taking a little extra time this week for you to get to know our hosts. This is the episode you've been waiting for! Grab a beverage and enjoy!twitter.com/15goodminutes

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Why are we seeing more fights among teammates in the NBA (and other pro sports)? And - it's opening weekend of the L O N G NBA Playoff Season. We're setting the table - won't you join us?Youtube.com/15goodminutesTwitter.com/15goodminutesemail: Rusty@15goodminutes

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Today we cover the importance of taking a good nap; who will be playing in the NBA Play-In games; and our thoughts on the new rules in major league baseball.

It's OK to be ME, by Manny Jennings: https://www.amazon.com/Its-OK-be-Manny-Jennings/dp/B0BRYZQQT8twitter.com/15goodminutesyoutube.com/15goodminutesemail: rusty@15goodminutes.com

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We're down to the final four, and today, we're focusing on the Men's tournnament and our individual selections.Question of the week: Who wins it all; who's cutting down the nets Monday night?email: rusty@15goodminutes.comTwitter.com/15goodminutesYoutube.com/15goodminutes

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Welcome to our favorite time of year -- March Madness.  Today, we keep it simple -- we're revealing our picks -- starting with the Elite 8 up to the projected champions.  Think we can get it right?  Can you?  

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Georgetown and Syracuse made sweeping decisions this week, regarding their respective head basketball coaches.  Ja Morant is in the news for all the wrong reasons.  

And don't miss this week's I Got Something To Say!  

Reach out!  

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As the NCAA regular season winds down, we take a look at the odds-on favorites to win their respective conference tournaments! 

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Wth 2/3 of the 2023 NBA Season over, we take a peek at who's in the best position to finish atop the east/west conference.  

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QotW:  Should Pro Athletes have to honor their contracts?

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The bggest sporting event of the year is taking place this weekend.  The Philadelphia Eagles and Kansas City Chiefs are meeting in the Super Bowl.  Today, we discuss the game, the halftime show, and our thoughts on the commercials.  Don't forget to tune-in for "I Got Something To Say".  

Question of the Week:  What's your all-time favorite Super Bowl Commercial?  

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With the arrival of February, we take our first look at how this year's NCAA Mens Basketball Tournament may shake out.  

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Today we discuss NFL Championship Weekend -- And, be sure to check out this week's segment of "I Got Something To Say". 

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This weekend there are 4 games on the NFL slate - with everything on the line.  We talk about those - and, introduce our new segment "I got something to say".  Enjoy!  

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Austin Rivers Tweet on Today's Basketball culture:  https://twitter.com/Coach_Brown/status/1615072315997388844?s=20&t=piLkziWEiHyGuOnCOCNNag

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The 2023 NFL Wildcard Playoff Weekend is underway!  

Who should win?  Who will win?  

Will there be any upsets?  

QotW:  Who will win the final Wildcard Weekend Playoff Game, Monday Night, January 16th between Dallas and Tampa Bay?  

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We wrap up 2022 with a quick question -- Has NBA Trash-Talking gone too far?  Should there be more severe penalties for excessive trash talking?  

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Today we look at who would play who, if the NFL playoffs started today.  

We also examine some pretty pathetic NFL officiating  - and a "Pitchy Pitchy Woo Woo"-- Scott Van Pelt's famous phrase --  gone horribly wrong for the NE Patriots.  

QotW:  Should NFL Officials have consequences for clearly botched calls/games?  

Merry Christmas!  

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In our NBA talk session, we discuss A.D, Kawhi Leonard, Trae Young, Bobby Portis, and The Brooklyn Nets!  

QotW:  Are you good with Kawhi Leonard's "Load Manaagement" this season, with regards to how infrequently he actually plays?  

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Today we pull the thread on a topic our good friends at Golf DMV asked -- is it cool to just give cash as a gift -- instead of purchasing a gift card, or an actual gift, at Christmastime.    We'd love to get your thoughts on this, which is why it's also our question of the week.  

So drop us your thoughts here, in the comments, or on twitter @15goodminutes   

Thanks to our good friends, LB, Claude, and Vern at Golf DMV.  If you're looking for a fun Podcast, please check them out.  While it's centered around golf, you definitely don't have to be a golfer to enjoy their weekly content. 

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Congratulations to the USA Mens National Team on their 1-Nill victory over Iran.  The team now faces the Netherlands.  

Question of the Week:  Will You Be Watching USA - Netherlands Saturday Morning?  

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Sports and Thanksgiving are a perfect mix!  What will we be doing on Thanksgiving?  What will you be doing?  And - which, of all the different sports options will you be locked-in on?

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We're just into the 2nd half of the 2022 NFL Season.  Who's standing out?  Who's a surprise?  Who will be NFL MVP?  

Question of the Week:  Who's your pick for MVP this season? 

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The Brooklyn Nets fired Steve Nash this week.  We discuss the possibilities of "why".

Question of the Week:   Will replacing Steve Nash with a new coach make the Nets a better team, this year?

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This week we're talking about the 2022 MLB World Series -- Philadelphia vs Houston!  

Our Question of the Week:  Who do you pick to win the 2022 World Series?  

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This week we're discussing a few thoughts on the new 2022-2-23 NBA season.    

Our Question of the Week:  Who do you pick to win the 2022-2023 NBA Championship?  

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Each year the amount of contact a QB can take gets less, and less.  In this episode, we talk about why quarterbacks have become hands-off and why what was once a routine tackle is now considered a personal foul.  

Question of the week: Are NFL Roughing the QB penalties being assessed when they shouldn't be?  

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Welcome to the best time of the year for Major League Baseball.  Settle in for some great first-round playoff games this weekend.  New format - best of 3, and all games played at the home of the team with the best record.  

Question of the week: Which MLB Wildcard team will go though the weekend undefeated?  

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Today we're talking about Aaron Judge.  He's tied Roger Maris' single-season AL Homerun record.  

He has enough games to get 62+ so this weekend, we're talking about his contract potential -- and, will he remain in New York ... as a Yankee?  

Question of the week:  Tom Hanks recently said there are 4 of his movies (over 30+ years) that's he's most proud of.  

What are your favorite 4 Tom Hanks movies?  

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Join the team this week as we look at the stories surrounding Brett Favre, Ime Udoka, and Aaron Judges pursuit of 61 home runs!  

The QotW is: Will Aaron Judge stay with the New York Yankees?  

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In episode 6-25, we're taking our best guess at who will be this year's standout NFL players.    

The QotW is:  Which NFL team is your favorite?  

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In episode 6-24 we're talking about pro athletes who get injured in non-league events; are there any benefits to preseason football; and the MLB playoff push  

Don't forget to chime in on this week's Question of the week -- either here or on Twitter!  

Should pro athletes participate in events that aren't sanctioned by their league?  

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In episode 6-23 we're talking about the retirement announcement of Tennis great, Serena Williams!  

Vogue Magazine Article: https://www.vogue.com/article/serena-williams-retirement-in-her-own-words  

Don't forget to chime in on this week's Question of the week -- either here or on Twitter!  

Is Serena the best tennis player of our generation?  

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In episode 6-22 we're reviewing a busy week in sports news!  Farewell to a legend (Bill Russell); Washington Nats trade Soto & Bell; NFL Miami Dolphins in major hot water; Cleveland's Watson gets 6-game suspension (which will be appealed by the NFL).   

Don't forget to chime in on this week's Question of the week -- either here or on Twitter!  

Which MLB team made out the best, after this weeks trade deadline?  

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In episode 6-21 we're discussing Cognac!  Coach B has done an independent taste test -- and, Fantasy Football.  August is here, the NFL is shaking off the rust, and casual fans will become Team Owners again, through Fantasy Football.   

Don't forget to chime in on this week's Question of the week -- either here or on Twitter!  

Do you participate in fantasy football -- and if so, how many leagues are you in?  

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In episode 6-20 we're discussing the impact NIL may have on this upcoming NCAA Football season -- and, Why Juan Soto rejected the Nats contract extension of 440m over 15 years.   

Don't forget to chime in on this week's Question of the week -- either here or on Twitter!  

Will NIL, or the issues/concerns surrounding it, have a negative impact on the upcoming NCAAF season?  

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In episode 6-19 we're coming up on the end of the NBA 2K23 Summer League -- what did we think of it?  Also, the MLB22 All Star Game is coming up -- We do a quick review.  

Don't forget to chime in on this week's Question of the week -- either here or on Twitter!  

Who do you like in this year's MLB All Star Game -- AL or NL?  

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In episode 6-18 we're asking -- Is it OK for pro athletes to not honor their contracts, and demand trades?   

Don't forget to chime in on this week's Question of the week -- either here or on Twitter!  

Are you good with Pro Athletes being able to walk away from contractual obligations with no penalties -- Yes?  No?  Thoughts?  

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In episode 6-17 we're talking mid-season baseball - check it out!  

Don't forget to chime in on this week's Question of the week -- either here or on Twitter!  

Are you a fan of group chats - and if so, how many are you a member of?  

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In episode 6-16 we're glad to have our guy, JR, back on the set!  

After going through a serious organ transplant operation, JR is back with the team.  Won't you join us in welcoming him back?  

Don't forget to chime in on this week's Question of the week -- either here or on Twitter!  

Does anyone listen to regular radio anymore (for music)?  twitter.com/15goodminutes

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In episode 6-15 we're talking about LIV Golf -- our thoughts, and --  how we depend on technology daily, but differently. 

Don't forget to chime in on this week's Question of the week -- either here or on Twitter!  

What is your average daily Screen Time on your smartphone -- and, what's your favorite smartphone app?  

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In episode 6-14 we're talking about the "Win Now" strategy that exists in most sports, and what that impact means to coaches -- and about Cognac. 

Don't forget to chime in on this week's Question of the week -- On YouTube or on Twitter! 

If You're a Gamer -- PlayStation; X-Box, etc and play sports games; is it important that you rep your real-live favorite teams, when gaming?  

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In episode 6-13 we're talking banking, cooking, and the NBA Finals! 

Don't forget to chime in on this week's Question of the week -- either here or on Twitter!  

Do you consider a bad shot (basketball) a turnover?  

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In episode 6-12 we're asking you - as a newly appointed NBA GM, to select one 'active' player to build your team around. 

One name came in more than any other -- Giannis Antetokounmpo!  

Don't forget to chime in on this week's Question of the week -- either here or on Twitter!  

How frequently to you go online to check your bank account or accounts?  

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In episode 6-11 we're talking about the NBA Conference Finals.  Dallas v Golden State (West) and Boston v Miami (East).  

We also discuss brand loyalty - why we wear what we wear.  And, What's a sneakerhead -- and would we qualify as sneakerheads?  

Don't forget to chime in on this week's Question of the week -- either on YouTube.com/15goodminutes or on Twitter!  

You're a newly appointed NBA GM.  You can build your team around one "Active" player.  Who would you build your NBA team around?  

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Today we're talking about the effectiveness of the AAU Basketball circuit, as it pertains to player development.  Is AAU Basketball watered-down?  Anyone can create a team -- and many are run by parents/families with little to no coaching experience.  Do these families of AAU participants have unrealistic expectations regarding how good their child is -- and whether or not they'll be a good HS player?

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In episode 6-9 we're talking about the NCAA transfer portal -- is it good or bad?  Don't forget to chime in on this week's Question of the week -- either here or on Twitter!  twitter.com/15goodminutes

What are your thoughts on AAU Basketball?  

Please tune in each week with Coach B and the crew as we take a look at what's going on -- primarily in the world of sports -- in just 15 Good Minutes!

We're also on YouTube - so please pop over and subscribe at: www.youtube.com/15goodminutes

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Each of us coached.  Today, we have a heart-to-heart conversation about why we got into coaching, what our most memorable moments were, and why we each ultimately retired from coaching.  Join us, won't you?

Please tune in each week with Coach B and the crew as we take a look at what's going on -- primarily in the world of sports -- in just 15 Good Minutes!

We're also on YouTube - so please pop over and subscribe at: www.youtube.com/15goodminutes

Check out our question of the week on Twitter:  twitter.com/15goodminutes  

Are you a fan of the NCAA transfer portal -- and how it's being used today?

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In episode 6-7 we're asking if you want entertainment with your sports, or - would you prefer less talking, analysis, stats, and opinions?  

Please tune in each week with Coach B and the crew as we take a look at what's going on -- primarily in the world of sports -- in just 15 Good Minutes!

We're also on YouTube - so please pop over and subscribe at: www.youtube.com/15goodminutes

Check out our question of the week on Twitter:  twitter.com/15goodminutes  Do you know what Fan Controlled Football is - and, if so, do you like it?

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This week we're talking about the NBA Playoffs -- and, why each one of us are 'gamers' on the PlayStation Network!  If you're a PlayStation Gamer, please comment with your handle and what kind of games you play -- we'd love to sync up with you and play!

Please tune in each week with Coach B and the crew as we take a look at what's going on -- primarily in the world of sports -- in just 15 Good Minutes!

We're also on YouTube - so please pop over and subscribe at: www.youtube.com/15goodminutes

Check out our question of the week on Twitter:  twitter.com/15goodminutes  PitchCom is new to Major League Baseball -- are you a fan of it?

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This week we offer our final thoughts on the Men's and Women's NCAA Basketball Championship Games.  And, we welcome the start of Major League Baseball, 2022!  Coincidently, the Masters is this weekend.  We offer our respective opinions on whether or not Tiger should be playing -- and his impact on the game. 

Please tune in each week with Coach B and the crew as we take a look at what's going on -- primarily in the world of sports -- in just 15 Good Minutes!

We're also on YouTube - so please pop over and subscribe at: www.youtube.com/15goodminutes

Check out our question of the week on Twitter:  twitter.com/15goodminutes  What's wrong with the LA Lakers, and who's responsible?

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Today we're breaking down the NCAA Men's Final Four: Kansas - Villanova and UNC - Duke.  Your team not dancing anymore?  No worries - we got you, right here!

Please tune in each week with Coach B and the crew as we take a look at what's going on -- primarily in the world of sports -- in just 15 Good Minutes!

We're also on YouTube - so please pop over and subscribe at: www.youtube.com/15goodminutes

Check out our question of the week on Twitter:  twitter.com/15goodminutes  Who's your pick to win the 2022 NCAA Men's Final, to be crowned Champion?

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Today we're talking about Cigars, The NCAA Sweet-16, and Springtime workout ideas.  Won't you join us?

Please tune in each week with Coach B and the crew as we take a look at what's going on -- primarily in the world of sports -- in just 15 Good Minutes!

We're also on YouTube - so please pop over and subscribe at: www.youtube.com/15goodminutes

Check out our question of the week on Twitter:  twitter.com/15goodminutes  Have you seen more equity in services and facilities provided to the women's NCAA field, than in previous years?  Last year, the women's NCAA tournament was blasted for providing top of the line services and facilities to the men, and nothing more than hotel workout rooms for the women.  

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Sports Talk, Opinions, and Stuff!  Today we're talking about the NCAA Men's Basketball Tournament - with an emphasis on Coaching -- why so many were fired so quickly; whether or not we favor casual or formal attire on the bench; and who's our favorite NCAA MBB Coach.  

We're also on YouTube - please pop over and subscribe at: www.youtube.com/15goodminutes

Check out our question of the week on Twitter:  twitter.com/15goodminutes  Have you ever done something dumb/stupid in your vehicle, while driving and then tried to rationalize it?  Doesn't have to be sports related.

Please tune in each week to Coach B and the crew as we take a look at what's going on -- primarily in the world of sports -- in just 15 Good Minutes!

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We're back!  New format -- Sports Talk, Opinions, and Stuff!  New crew -- Coach B, JR, and Freddie.  We're also back on YouTube - please pop over and subscribe at: www.youtube.com/15goodminutes 

Check out our question of the week on Twitter:  twitter.com/15goodminutes  This week's question:  The NFL recently suspended Calvin Ridley, of the Atlanta Falcons, for gambling.  He bet a 'parlay' on NFL games - which included his own team -- but did so while he was away from the team.  He didn't bet on any games he participated in.  His total wager was $1,500.  His suspension is for the entirety of the 2022-23 season, where he'll lose his 11M salary.  Do you think it was ok for him to bet on his own sport?  Do you think the NFL punishment is adequate or excessive?  Drop us a line on Twitter or YouTube with your thoughts.

Please tune in each week to Coach B and the crew as we take a look at what's going on -- primarily in the world of sports -- in just 15 Good Minutes!

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In our last episode of Season V, we bid farewell and good luck to our two wonderful hosts -- Shy & Kirk!

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As our hosts prepare for big moves in each of their respective lives, we begin our Season 5 winddown.  Catch this next to last episode of Season 5, right here!

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Congrats to Rihanna; The Bengals; and The Rams, but there were also some notable "oh-no's" this week, as well . . .

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Why do some youth not recognize, or see "opportunity", when it's right in front of them?   With age, comes wisdom and everyone finds their way, eventually, and in their own time - but often, some great opportunities have come and gone by time that happens.  Lets talk about it ...

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Even though Shy lost her voice, we still got an episode in.  Check out this week's show where we're just mixing it up.

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Is it fair to declare someone as 'trash' if they do communicate, but don't communicate the message we want to hear from them?  Shy has some pointed thoughts on it.  Does Kirk agree?  Let us know your thoughts ...

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Welcome to 2022!  Got any goals, dreams, or resolutions?  Let's talk about 'em.

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In our final episode of 2021, we take a look back at our individual lessons learned in this past year- and, we look forward to big things in 2022.  Also note -- Spoiler Alert - we discuss the finale of the TV show "Insecure".  Happy New Year Everyone!

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Today we're talking about Christmas, 2021!  We hope each and every one of you can take some time this season to reflect and enjoy.  We're keeping it simple -- are you?  Let us know.  And - once again, we thank you all for your support of 15 Good Minutes.  Merry Christmas!

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Today we're talking about sex.  Specifically, do you communicate -- directly & frankly -- with your partner about what you like; don't like?  How to please you in a way that's meaningful to you?  How to "not" do something because it doesn't work for you, or causes you discomfort?  What's your definition of foreplay?  Can you have a frank conversation about sex -- and if so, is it well-received by your partner?  

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Today, we're talking season 2 of "Love Life" and the Netflix TV release called "True Story".  Have you seen either of these?  If so -- let us know your thoughts on them.

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Today begins what's probably the biggest spending season of the year, and it starts with Black Friday.  We talk about it -- whether or not it's a big deal or nah.  What say you?  Are Black Friday/Cyber Monday days you look for?

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Today more than ever, parents are 'reclassifying' their student athlete children.  Holding them back a grade, purely for the purpose of hoping the child becomes a better player in his/her sport of choice.  Most times, there are no academic reasons to do this - so why are so many parents doing it -- and, does it work?  

Is it worth it?  

Let us know your thoughts.

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Today we're talking about the recently-released, star-studded movie, The Harder They Fall.  Have you "Scene" It?  If so, let us know your thoughts.  Also note - our sister Channel did a YouTube review on this wonderful film as well.  You can catch that at YT:  https://youtu.be/1Q5RoftqwnE

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There are companies out there who prey on folks with low credit scores -- convincing them the only way to correct their credit scores is to pay them -- often several thousand dollars.  These practices can cause confusion, and often lead to further financial problems. Lets talk about it ...

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Today, we examine what a couple guys said to Shy, regarding the "obligation" of women to provide sex to their men.  Not the choices for women.  Not the decisions of or by women -- but the "obligations".  Be sure to weigh in on social media; we'd love to get your feedback!

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As the NBA season gets underway, the Nets move forward without point guard Kyrie Irving, due to his unwillingness to get the Covid-19 Vaccine.

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This week we talk about Dave Chappelle's Netflix special "The Closer" -- and why it's seen as controversial.  Note - since our taping, Netflix has noted a lot of tension and issues, with it's own Netflix employees.  You can find that story on NPR: https://www.npr.org/2021/10/15/1046542295/netflix-fires-employee-as-internal-conflicts-over-latest-dave-chappelle-special-

If you've seen Dave's special, what are your thoughts?  Hit us up; let us know.

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Some things are (and will always be) different for women than for men.  For example - how quickly friendships start.  What's your perspective?  Today we talk about it.

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Join us today as we talk about one of our favorite artists (who we saw in concert), Erykah - and who was FINALLY pronounced GUILTY -- R. Kelly.  Welcome to 15 Good Minutes - we're so glad you're here! 

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We're back and hope everyone is doing well and had a fantastic (and safe) summer!  Today we're kicking off season V, and we're stoked that you've come along for the ride!

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Join us for our reflection on what was our longest season thus far -- 14 months!

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This week we're doing a few shout outs and acknowledgements.  Spend some time, this 3-day weekend, with those who matter most to you, and be sure to tell them how important they are to you.  Cheers!

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While it's good to see the country trying to "get back to normal" there are some things that still require discipline and etiquette ... like air travel.  Today we talk about it -- please join us! 

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In our casual conversation this week, we want to know "what's up for summer"?  This summer should be better (hopefully) than Summer 2020; be sure to let us know what's on your Summer 2021 bucket list.  Enjoy!

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Today we talk about group chats do's and don'ts -- and cicadas ... 

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Our first episode of the summer is a special one.  The producer sits down for a Q&A with Shy and Kirk.  Hopefully you'll learn one thing about each  of our wonderful hosts that you didn't know before.

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As we wrap up Mental Health Awareness Month, we take a look at Social Media and how it can easily impact your mental health.

Please visit the National Alliance of Mental Health, at:  https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month

There are endless resources available to us all.  Please don't think you're in this alone.  Go to the site.  Please.

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Lets Talk About Mental Health!

Please visit the National Alliance of Mental Health, at:  https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month

There are endless resources available to us all.  Please don't think you're in this alone.  Go to the site.  Please.

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Today, we're discussing a little bit of everything, including ... poop discipline.  Check it out!

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Michael B. Jordan has a new movie out on Amazon Prime:  Without Remorse.  We offer up our opinion (not of the movie - but of MBJ in the movie).  Also, how deep are Jay-Z's lyrics -- and, does he have any lyrics that he regrets?

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In our monthly open-mic show, we talk about nothing and everything.  Payday discipline.  The Silver Diner "we need to eat now" emergency.  A visit to NYC.  Use of the N-Word.  Peloton Century Mark Celebration, and other topics.  Join us, won't you?

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This week, the verdicts for the murder of George Floyd were announced.  Accountability. Lets talk about it.

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Todays conversation centers around a U.S. based reality TV show which focuses on the lives of active polygamists.

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Today we're discussing whether or not 'cheating respectfully' is a thing -- or; just another way of describing an 'open relationship'.  

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Today we're talking about a couple of hot-button topics straight off the news wire.

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Today, we're instituting a new feature.  For the last show of each month, it's straight open mic night.  No script.  No topic.  Just whatever is on the minds of the hosts at the time.  Here we go ...

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A parent has what he thinks is a private conversation between him and his adult son -- but the son is secretly recording it -- and not all of it.  The parent -- Kirk Franklin, Award-Winning Gospel Singer, has received some flack because of the language he used in that conversation.  Want to know what we think about that?  Give a listen ...

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With the announcement today, that Maryland has joined other states in relaxing their group gathering and social distancing requirements, we ask the question - is it too soon?  If a state is allowing up to 50% attendance at stadiums, but hasn't inoculated 50% of the population against Covid-19,  are they putting citizens at risk ... again?  We'd love to get your feedback on it.

Kirk's Warmup by:  https://www.instagram.com/illymusic704/

Kirk's Beanie by: https://www.instagram.com/boldly.bearded/

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How are gender roles today different from previous generations?  Is it important for you to establish gender roles?  What determines who who has which responsibilities?  Our thoughts ...

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To celebrate all the wonderful people and events who personify Black Greatness in our history, today we connect with one of our listeners, Bill from the Bx, for a game a Black Jeopardy.  To say that one of our teammates is a bit competitive would be a huge understatement.  Listen in!  And, when you're ready to play the game, you can find it online at:  https://jeopardylabs.com/play/black-history-everyday

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On this episode we're talking about the movie "Malcom & Marie".  Have you seen it?  Did you enjoy it?  If so, why -- if not, why not?  Weigh in on either of our social media platforms and let us know!

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With Valentine's day this weekend, we discuss whether or not it merits 'holiday' status, and -- do you celebrate it?

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In the wake of the Chloe Bailey Internet backlash story, we talk about whether or not Black women are routinely body shamed -- and, who's doing it?  Are women hating on other women - or, is it due to a misogynistic culture?  Here's a hint - we have difference of opinion.  Your Thoughts? 

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Today we discuss the 5 Love Languages, as detailed in the book of the same title, by Gary Chapman. https://www.amazon.com/Love-Languages-Secret-that-Lasts/dp/080241270X which was originally published in 1992.

What's your love language -- with regard to what you like, and what you don't? And, are you in tune with your partner's love language?

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What happens when you're interested in striking a relationship w/someone, but that someone isn't interested in you; they're interested in your friend?  Do you give a nod of approval?  Do you sulk?  Do you feel slighted?  Are there rules, codes, and assumptions that need tending to?  Let's talk about it.

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Today we debate a line of thinking which was presented by someone on Twitter, who presents his opinions as his own.  In particular - we talk about whether or not being a strong, independent, successful woman is frowned upon by men.   You can catch the original Twitter thread at: https://twitter.com/Shadaya_Knight/status/1344412043907051522  

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Trump supporters/extremists/domestic terrorists easily took over the United States Capitol, this past Wednesday.  We have some thoughts on it.

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We're back and better than ever -- Season Four is here!  Happy New Year!

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The Vaccine is here.  There are pros/cons about taking it - but there are also facts, rumors, guesses, and inaccurate information on the wire.  Here's the officially link from the CDC (facts) about the Covid19 Vaccine:  https://www.cdc.gov/coronavirus/2019-ncov/vaccines/vaccine-benefits/facts.html  Are you educated on the facts?  If so - will you take the vaccine?

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Kevin Samuels has a video on YT called "You're Average At Best".  On today's episode, we weigh in with our thoughts.  Have you seen it -- and, if so; your thoughts? 

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On today's episode we weigh on on the fight that wasn't; and why people Twerk in the places they do.  Should there be rules; protocols; expectations?

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Today we're talking about the recent reunion show with the cast of The Fresh Prince of Belair.  Was the original show one you watched - and if so, what was your favorite episode?

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In this episode we're doing a review of the week that was -- Jeezy v Gucci Mane; and our thoughts on the podcast "I Am Athlete".  Join us, won't you?

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Join us today as we talk about the Holidays, during a Pandemic -- and gifts -- who's a good gift giver & who isn't?  What's the best or worst gift you've ever gotten? Be sure to let us know on IG or Twitter, are you a good gift-giver?

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This week, we're giving you our immediate thoughts, reactions, concerns over the General Election results.

For months, we asked and pleaded with everyone to vote -- and you did!  You turned out in record-setting numbers, and you voted.  We are so thankful for each of you.

Now, pull up a chair and give a listen -- then, drop us a line on any of our social platforms and let us know what the days after the electino were like for you.

voteforyourlife

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This week, we're expanding on the results of the relationship survey we put out on IG, two weeks ago, by interviewing two single guests who are active in the dating community.   For their thoughts on dating, monogamy, and more -- tune in!  

Folks -- Remember,  we need to vote.  We need you to vote.  It's critically important.  Election day is just days away.  Make a difference!   #voteforyourlife

Don't forget to register to vote!

Please check these websites:

https://www.whenweallvote.org/

https://nationalvoterregistrationday.org/

https://reclaimyour.vote/

https://www.ourblackparty.org/

https://www.usa.gov/absentee-voting

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Today, we're releasing the results of the relationship survey we put out on IG, last week.  We got some wild and surprising responses - so without further delay, here are the results!  Folks -- Remember,  we need to vote.  We need you to vote.  It's critically important.  Election day is just 2 weeks away.  Make a difference!   #voteforyourlife

Don't forget to register to vote!

Please check these websites:

https://www.whenweallvote.org/

https://nationalvoterregistrationday.org/

https://reclaimyour.vote/

https://www.ourblackparty.org/

https://www.usa.gov/absentee-voting

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Today, we're commenting on the VP debate and the current state of the country.  Are you still questioning your need to vote?  If so, please listen to this week's podcast.  We need to vote.  We need you to vote.  It's critically important.  #voteforyourlife

Don't forget to register to vote!

Please check these websites:

https://www.whenweallvote.org/

https://nationalvoterregistrationday.org/

https://reclaimyour.vote/

https://www.ourblackparty.org/

https://www.usa.gov/absentee-voting

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Today, we're examining a list of 28 life lessons.  Which ones hit home with you?  Be sure to weigh in on our IG or Twitter platforms!  

Don't forget to register to vote!

Please check these websites:

https://www.whenweallvote.org/

https://nationalvoterregistrationday.org/

https://reclaimyour.vote/

https://www.ourblackparty.org/

https://www.usa.gov/absentee-voting

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On this critically important episode, we will be talking about the importance of registering to vote -- as well as the importance of voting.  Will all that's going on today, it's critical that we get everyone registered.  We have several EASY ways to help you do that.  Please join us with getting the word out.  We need this; now, more than ever before.  #nationalregistertovoteday

Please check these websites:

https://www.whenweallvote.org/

https://nationalvoterregistrationday.org/

https://reclaimyour.vote/

https://www.ourblackparty.org/

https://www.usa.gov/absentee-voting

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Today we're excited to bring a special guest to the show -- Jessica Brown, Licensed Clinical Social Worker & Founder/Clinical Director of Nia Noire Therapy and Wellness.  Join us for a great conversation about the value and benefits of therapy -- and be sure to weigh in! To reach Jessica: IG: https://www.instagram.com/nianoire/ Web: https://www.nianoire.com/

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Today we're dropping the first in a series of conversations we call, Black Love.  For our inaugural session, we begin with our very own Kirk, and his bride, Amanda.  Check out this episode to hear their Black Love story.

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Today we're re-releasing our 15 Good Minutes Round-Table discussion of the movie, Black Panther, in memory of the late Chadwick Boseman.  Please watch the movie again - and definitely watch our round-table on our YouTube Channel here:  https://youtu.be/hMgVhAm6M8I or listen here, as a Podcast.

We had such a spirited discussion -- with varying viewpoints, thanks to Chadwick and all the amazing actors, crew, and staff.  We will miss this great, talented, humbled young man.  Please be sure to leave us a comment with anything you'd like to say about Chadwick, in the comments of our YouTube show or on Twitter & Instagram -- we'd truly appreciate it.  #chadwickboseman

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Today we're talking about the importance of checking up and checking in.  We all mean well.  We all intend to make time to check in -- but how many of us actually do?  Everyone is busy and has a million things going on.  Lets not assume you know how your people are doing.  Lets check up on them and check in with them!  Call them.  Email them. Text them. You'll be glad you did.

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Today we're talking about the music video WAP, by Cardi B & Megan Thee Stallion.  The video has sparked a lot of opinion; a lot of conversation -- so today, we weigh in on it all.  Be advised THIS PODCAST CONTAINS EXPLICIT LANGUAGE AND SHOULD NOT BE PLAYED FOR OR BY MINORS.  Let us know your opinion of the video -- Love it?  Like it?  Hate it?  Somewhere in between?-- hit us on IG/Twitter; we want to hear from you!

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Today we're talking Child Discipline.  Did you get whipped as a child?  Do you spank/whip/pop your children today?  Are you a "Time Out" parent?  Join this very engaging conversation and see how our hosts were disciplined, as children - and their thoughts on child discipline today.  Let us know your story -- hit us on IG/Twitter!

For the sake of definition:

Corporal punishment encompasses all types of physical punishment, including spanking, slapping, pinching, pulling, twisting, and hitting with an object. It also may include forcing a child to consume unpleasant substances such as soap, hot sauce, or hot pepper.

In the United States, corporal punishment is legal on a federal level, but state laws vary on what types of physical punishments are allowed.

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Today we talk about what makes someone go through another person's phone?  What's your view on it?  Acceptable?  Non-acceptable?  For those that do it - why do you do it?  What does it mean if you're with someone you can't trust enough to leave your phone unattended?  Weigh in on our IG or Twitter feeds; we need to hear from you!

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We Live.  We Love.  We Learn.  Join us for a discussion on life lessons, and how they shape you.

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This week, we examine under what circumstances -- if any, can you remain friends with friends you've made through your ex.  When the relationship with your ex ends - does that automatically nix the friendships you've made through the ex?  And - Do your friends remain friends with your ex?  Do Shy and Kirk see it the same way?  Hmmm .... 

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This week, we take a look at some strange things that have been said, this month.  We'll examine who said them, and why.  Enjoy!

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This week, we talk about social media in relationships.  Does your social media activity impact your relationship?  Does your relationship impact your social media activity?  What happens when social media is more than social -- when it becomes a platform for personal information?  Chime in!

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This week, we talk about independence within a relationship.  Do you have to do everything your partner does?  Do you have to go everywhere your partner goes?  Or - can you enjoy the things that make you -- you, without your partner feeling some kind of way?  What about friends - do you maintain your individual friendships, or do you feel both parties must have the same friends?  Healthy relationships encourage individual growth and development.  How healthy is yours?  Chime in!

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Do you have relationship standards?  Does your Mr/Mrs "Right" have to meet a certain criteria?  How will you know if you're with someone who's good for you?  Are you missing out on a great relationship because of your relationship prerequisites?  We examine all of this, this week on 15 Good Minutes - Enjoy!

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In this episode, Kirk and Shy discuss ways they've been able to save money -- and pay down debt, during quarantine.  They talk about the advantages of using this time to make sound financial decisions -- and, they've recommended a couple local realtors, and programs, from the DMV area, for anyone interested in becoming a home owner.

Join us in this conversation about finances, and how to put your money to work for you!

Mentioned in this week's Podcast:

Amber Bingham, Realtor

CEO of The Bingham Group affiliated with Keller Williams Preferred Properties

240-460-5383

email: amber.bingham@kw.com

website: thebinghamgroup.kw.com

Heban Andargie

202.327.0927

Heban@alldcmetro.com

Amanda Leigh

202-200-3397

amandaleighrealtor@gmail.com

Home Purchase Assistance Program (HPAP) | dhcd

DC Open Doors-Available Programs – DCHFA

Maryland Mortgage Assistance Program-Get Started

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This week, we talk about what life is like, after Covid19 quarantines are lifted.  What things we miss; what things we'd like to do -- and when.  Join the conversation, and let us know what post-Covid19 life will look like for you.

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As an emotionally charged week comes to an end, we feel the need to vent. 

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In this extended (22 good minutes) episode, we examine toxic relationships --  the characteristics; how to identify them; and why they're bad for you.

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Join Kirk & Shy for a discussion on friendships -- and can you outgrow them?  If you do outgrow a friendship, is there anything wrong with that? Are you expected to maintain a friendship at it's previously heightened peak -- even when the two of you have moved in different directions over the years?  Listen in, and see what our hosts think.

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Join Kirk and Shy as they discuss the challenges and creativity necessary to date effectively during the Covid19 quarantine.

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We've been absent, these past 2 years, but we're so glad to be back!  Check out our our season 3 opening episode to find out where we've been, and what we've been doing.  We've missed you -- be sure to sub!