The Mindful Counselor: Recent Episodes
The Mindful Counselor
A podcast that is focused on openly discussing issues that people across all ages face on a regular basis. I hope that this podcast will bring you hope, support and laughter because we all need some!
Have you ever just had a bad day or a series of bad days? Then you've been in a funk. This episode will delve into simple tips to help you fell better and get out that funk you are in. Happy listening :)
Hey Mindful- ers. Yes, I just made that up, ha! Happy 2021! Are you being mindful of your time? The people you spend time your with?Your goals? Mind? Health? I hope you are being MINDFUL! This episode is a recap of 2020 and the year it was.... mmmmhhhh lots of ups and downs aaye? I hope you do enjoy. Follow mindful_ initiative on Instagram for more content. Peace, Love and Light :)
Hey Guys! Thank you for tuning in :). Today's topic is focused on looking at life from a realistic point of view because, life is not a bed of roses. There are a lot of ups and downs that everyone goes through in life and it's important to go through all the motions and acknowledge the difficulties of life. This episode will also give you some tips on how you can incorporate joy in your life often.
Happy listening :)
What does Self Love look like to you? In this short episode I discuss the definition of self love & how you can incorporate it in your daily life. Happy listening :)
I'm so excited to finally launch this podcast! Here is a short introductory episode describing my background and the reason that propelled me to start this podcast. Thank you for listening & enjoy!!