ArtofStrengthandMind's podcast: Recent Episodes
Art of Strength and Mind
The Art of Strength and Mind Podcast was born out of the gym
Art of Strength. The Gym that Gives Trainers the Tools to be Successful in order to help more people.
The Idea behind for the podcast came fom from a brainstorming session with Brandon and the owners of Art of Strength Fitness. Brandon, who is a Fitness Professional and Serial Entrepreneur/Investor thought Art of Strength needed more exposure due to how they are changing so many lives.
Organic agriculturist and lecturer Andre Leu delves into a wealth of respected scientific journals to present the pee-reviewed evidence that proves the claims of chemical based farming are not as safe as they seem.
Happy Hens owner Chloe Nevarez breaks down the production difference between caged, cage-free, free-range, and pasture-raised eggs and if that difference makes a difference.
Brandon Duff and Eugene Trufkin Talk to Seth Browning who is a sought after personal trainer in Los Angeles, with more than a decade of experience on the gym floor, browning methods go beyond the traditional weight lifting.
Drawing from his background in yoga, pilates, TRX, Browning, he has helped change the lives of many Athletes and Celebrities.
Some topics that were discussed include: * Seth's popular Scheana's Slimdown * Seth's background as a Fitness Professional * Seth's Thoughts and feelings of Western Medicine * How people think we should train and how we do it. * Popular Myths debunked. * Are doctors really helping people? * Is Keto's good or bad * and so much more
Check out our Podcast Every Monday at 8am PST! References & links mentioned: * Seth Browning Website * Brandon's Website * Eugene's Website * Art of Strength
Subscribe & Review Art of the Strength and Mind Podcast Thanks for tuning in to this week’s episode of the Art of Strength and Mind Podcast! If the information shared in these weekly conversations and interviews have helped you in your Life's journey, please head over to iTunes, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver great, helpful content, but it will also help us reach even more amazing entrepreneurs just like you!
Brandon Duff and Eugene Trufkin Talk to Donald Hoffman who is a cognitive scientist and author of more than 90 scientific papers and three books, including Visual Intelligence: How We Create What We See (W.W. Norton, 2000). He received his BA from UCLA in Quantitative Psychology and his Ph.D. from MIT in Computational Psychology. He joined the faculty of UC Irvine in 1983, where he is now a full professor in the departments of cognitive science, computer science and philosophy. He received a Distinguished Scientific Award of the American Psychological Association for early career research into visual perception, and the Troland Research Award of the US National Academy of Sciences for his research on the relationship of consciousness and the physical world.
Some topics that were discussed include: * What is Interface Theory * Are we really Alive? * How we perceive the world * Is Natural Selection Helpful? * human brain loss over the years * and so much more
Check out our Podcast Every Monday at 8am PST! References & links mentioned: * Dr Donald Hoffman * Brandon's Website * Eugene's Website * Art of Strength
Subscribe & Review Art of the Strength and Mind Podcast Thanks for tuning in to this week’s episode of the Art of Strength and Mind Podcast! If the information shared in these weekly conversations and interviews have helped you in your Life's journey, please head over to iTunes, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver great, helpful content, but it will also help us reach even more amazing entrepreneurs just like you!
Brandon Duff and Eugene Trufkin Talk to Entrepreneur Sean Torbati about The Different Testing Practices that are involved in Supplement testing.
How most companies are more interested in saving on their bottom line and not the consumers best interest.
HPN and other Companies that focus on the consumer side of the products how staying within strict guidelines to protect the end user. hint me and you...
“You don't even need to step foot into the gym to lose body fat.” – Eugene Trufkin
Some topics that were discussed include: * Who is Sean and how do people know him ** 2-minute diet * Certification Process - how it works * Testing process * How the Banned Substance Control Group Works * What are Supplements used for * Fat-soluble vs Water-soluble Vitamins * Is Grass-Fed VS Regular Whey Different * Argument: Are Supplemented Approved by the FDA * Keto Diet and Keytones * Isolated Vitamins and Minerals * Do GMO's Matter for your Supplements * What Trace level of Contaminants are Acceptable * Mind Performance * Top 5 Ingredients to Optimize Your Life * Are Recalls Typical in Supplements * Amino Spiking is a Real Thing
Check out our Podcast Every Monday at 8am PST! References & links mentioned: * Art of Strength's Website * Brandon's Website * Eugene's Website * HPN - Sean Torbati Nutrition Company
Subscribe & Review Art of the Strength and Mind Podcast Thanks for tuning in to this week’s episode of the Art of Strength and Mind Podcast! If the information shared in these weekly conversations and interviews have helped you in your Life's journey, please head over to iTunes, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver great, helpful content, but it will also help us reach even more amazing entrepreneurs just like you!
Brandon Duff and Eugene Trufkin Talk to Elliott Schackne, who is a Seasoned Strength and Health Coach. Precision Nutritionist and has spent over a decade working in multiple areas of fitness. He has helped clients of all levels - from youth sports to professional athletes and even business executives. He teaches people how to break through to new levels of health and performance.
Some topics that were discussed include: * Environmental Toxicities * Are our Phones and Wifis Effecting our moods. * Gut Health and Toxic Behaviors * How Exercise can cause Toxic Chemical Imbalances * A Type Personalities and what are the best Exercises * Mental Breaks * and so much more
Check out our Podcast Every Monday at 8am PST! References & links mentioned: * Elliot Schackne Website * Brandon's Website * Eugene's Website * Art of Strength
Subscribe & Review Art of the Strength and Mind Podcast Thanks for tuning in to this week’s episode of the Art of Strength and Mind Podcast! If the information shared in these weekly conversations and interviews have helped you in your Life's journey, please head over to iTunes, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver great, helpful content, but it will also help us reach even more amazing entrepreneurs just like you!
Brandon Duff and Eugene Trufkin Talk to Elliott Schackne, who is a Seasoned Strength and Health Coach. Precision Nutritionist and has spent over a decade working in multiple areas of fitness. He has helped clients of all levels - from youth sports to professional athletes and even business executives. He teaches people how to break through to new levels of health and performance.
Some topics that were discussed include: * The History of Elliott Schackne * How important is form? * Boulder, Rock, Sand Theory * Do you need to workout to lose weight? * Do you need a membership to lose weight? * and so much more
Check out our Podcast Every Monday at 8am PST! References & links mentioned: * Elliot Schackne Website * Brandon's Website * Eugene's Website * Art of Strength
Subscribe & Review Art of the Strength and Mind Podcast Thanks for tuning in to this week’s episode of the Art of Strength and Mind Podcast! If the information shared in these weekly conversations and interviews have helped you in your Life's journey, please head over to iTunes, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver great, helpful content, but it will also help us reach even more amazing entrepreneurs just like you!
Brandon Duff and Eugene Trufkin Talk to John McMullinwho When relationships create anger, shame, hurt and fear the ego creates the blame game and makes the outside world at fault. But is the outside world really at fault? Doesn’t it take two to continue a relationship?
Some topics that were discussed include: * The 5 Pillars Of Relationships * The Path To Self Discovery * Relationships Vs Partnership * What Does I Love You Mean? * Resenting Ourselves, It's NOT Your Fault. * Are you Good In bed? * and so much more.
Check out our Podcast Every Tuesdays at 6am PST! References & links mentioned: * Brandon's Website * Eugene's Website * Art of Strength * Journeys Of Wisdom
Subscribe & Review Art of the Strength and Mind Podcast Thanks for tuning in to this week’s episode of the Art of Strength and Mind Podcast! If the information shared in these weekly conversations and interviews have helped you in your Life's journey, please head over to iTunes, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver great, helpful content, but it will also help us reach even more amazing entrepreneurs just like you!
brandon@impactlifechange.com
Brandon Duff and Eugene Trufkin Talk to Angie Chek on what mothers can do to maximize the health of their children, long before they’re even pregnant.
Check out our past episodes on Spotify:
Some topics that were discussed include: * Culture Healing * What Is Balance? * How Long Should Women Wait To Get Healthy Before Having Kids * Does Chaotic Disease Come From Our Lifestyle * What Really Is Morning Sickness? * How Expensive Is Organic Food? * Why Is Organic Is Good? * Emotionally Healthy For Kids? * and so much more.
Check out our Podcast Every Tuesdays at 6am PST! References & links mentioned: * Brandon's Website * Eugene's Website * Art of Strength * Angies World * Book Mention: How To Eat, Move, and Be Healthy * Book Mention: Real Food For Pregnancy
Subscribe & Review Art of the Strength and Mind Podcast Thanks for tuning in to this week’s episode of the Art of Strength and Mind Podcast! If the information shared in these weekly conversations and interviews have helped you in your Life's journey, please head over to iTunes, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver great, helpful content, but it will also help us reach even more amazing entrepreneurs just like you!
brandon@impactlifechange.com
Brandon Duff and Eugene Trufkin Talk to Jator Pierre on why the health profession is stuck in a symptom management mindset and how to heal the person that’s causing the disease instead of treating the disease itself. If you have a rock stuck in your shoe, common sense would suggest it’s best to take the rock out. A child can even understand this concept. However, today’s “health” professionals would suggest otherwise. They would recommend that you take pain killers and just continue to walk with the rock in your shoe. This is referred to as symptom management. It is the go-to strategy most health professionals (99% of them) and personal trainers live by, making it the primary reason as to why there is rarely ever any lasting change.
Check out our past episodes on Spotify:
Some topics that were discussed include: * Getting To The Roots of Dysfunction * How To Be More Open * Overcoming Belief * Does Chaotic Disease Come From Our Lifestyle * Is Social Media Toxic? * Do Relationships Define You? * The WorkPlace Could be Toxic * Keep Your Personal Values * and so much more.
Check out our Podcast Every Tuesdays at 6am PST! References & links mentioned: * Brandon's Website * Eugene's Website * Art of Strength * Jator Pierre Facebook * Jator Pierrce Website * Through the Dark Woods. * Book: Painting The Dream
Subscribe & Review Art of the Strength and Mind Podcast Thanks for tuning in to this week’s episode of the Art of Strength and Mind Podcast! If the information shared in these weekly conversations and interviews have helped you in your Life's journey, please head over to iTunes, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver great, helpful content, but it will also help us reach even more amazing entrepreneurs just like you!
brandon@impactlifechange.com
for inquires
Brandon Duff and Eugene Trufkin Talk to Leigh Randolph regarding Dreams and The Power That Dreams Have. We Dive Deep into how Dreams Can Increase Our Life Journey and How We are
Some topics that were discussed include: * Reading Dreams * Did We Lose the Ability To Dream? * Do We Need To Stop Dreaming? * A Story of a Dreamer * Career Shifts In Dreams * Best Dreaming Tips * Eugene Has His Dream Broken Down
Check out our Podcast Every Tuesdays at 6am PST! References & links mentioned: * Brandon's Website * Eugene's Website * Art of Strength * Journey Leigh's Website * Book: Painting The Dream
Subscribe & Review Art of the Strength and Mind Podcast Thanks for tuning in to this week’s episode of the Art of Strength and Mind Podcast! If the information shared in these weekly conversations and interviews have helped you in your Life's journey, please head over to iTunes, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver great, helpful content, but it will also help us reach even more amazing entrepreneurs just like you!
Brandon Duff and Eugene Trufkin Talk to Thomas Rhubharb. We’ll demystify the perception that traveling is expensive, why the American dream might be a nightmare for most, and talk about how he was able to travel continuously for 9 years straight.
Some topics that were discussed include: * What Makes You Decide To Travel * Cost Of Living Traveling Around * What's The Cheapest Place Traveling * Can You Get A Job Anywhere? * Harsh Realities of 3rd World Countries * How Do Visa's Work While Traveling * Escaping the Rat Race * Energy Is Powerful
Check out our Podcast Every Monday at 8am PST! References & links mentioned: * Brandon's Website * Eugene's Website * Art of Strength
Subscribe & Review Art of the Strength and Mind Podcast Thanks for tuning in to this week’s episode of the Art of Strength and Mind Podcast! If the information shared in these weekly conversations and interviews have helped you in your Life's journey, please head over to iTunes, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver great, helpful content, but it will also help us reach even more amazing entrepreneurs just like you!
Brandon Duff and Eugene Trufkin Talk to Don Tran, who is a Marine Corps special forces and an underwater specialist for water training called Deep End Fitness, he talks about his training as a marine special forces member and even if we were to be a mass extinction what would he do first...
Some topics that were discussed include: * Do you need Weights To Get in Shape * WHat is a Marines Raider * What Goes into Physical And Mentally Into Fitness. * How Do you Keep your Stress Levels Down In High Stress Environments * Mental Breaks * Underwater Tricks * How Do You Deal With Nationalists * Does The Gym Help With Building A Team
Check out our Podcast Every Monday at 8am PST! References & links mentioned: * Don Tran's Website * Brandon's Website * Eugene's Website * Art of Strength
Subscribe & Review Art of the Strength and Mind Podcast Thanks for tuning in to this week’s episode of the Art of Strength and Mind Podcast! If the information shared in these weekly conversations and interviews have helped you in your Life's journey, please head over to iTunes, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver great, helpful content, but it will also help us reach even more amazing entrepreneurs just like you!
The Art of Strength and Mind Podcast was inspired by the story of the gym, Art of Strength Fitness.
The gym has set out on a course to provide trainers the tools and support to be successful, and in the process, they can help others and their community.
The idea behind the podcast came through a brainstorming session with Brandon and the owners of Art of Strength Fitness. Because of the way they are affecting so many lives in positive ways, Brandon, who is a fitness professional and avid entrepreneur, felt that the story needed to be told and he took charge of launching the podcast with his co-host Eugene. This is the story of how it begins.
Today, we go over how Brandon Met Eugene in order to create the start of something that will change so many lives.
“You don't even need to step foot into the gym to lose body fat.” – Eugene Trufkin
Some topics that were discussed include: * How Brandon Met Eugene * Eugen's Journey from College to Fitness Professional * Fitness is a Core Value * "High Quality" Restaurants, or are they? * Mind and Body Connection * Cutting the Distractions * Values are important * Brandon's Story * How we are Creating Happiness * What Healthy Mind and Body Means to Eugene * How We Aren't Listening to our Bodies
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WHY do you want to look good and feel good.
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Check out our Podcast Every Monday at 8am PST
Check out our Challenge: * Week 1 Challenge - Check out our Video
References & links mentioned: * Art of Strength's Website * Brandon's Website * Eugene's Website
Subscribe & Review Art of the Strength and Mind Podcast Thanks for tuning in to this week’s episode of the Art of Strength and Mind Podcast! If the information shared in these weekly conversations and interviews have helped you in your Life's journey, please head over to iTunes, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver great, helpful content, but it will also help us reach even more amazing entrepreneurs just like you!