Why do we struggle with accomplishing goals and success? Listen here for some thoughts I’ve had about my journey to my goal of losing weight.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Come hang with me and my coach Isaac from The No Excuse Crew as we launch our first (of many) episode where we discuss the value of recognizing the strengths/weaknesses of your team and how it affect your entrepreneurial path.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Have you ever said “I can’t because I made one mistake.” ? If so, this episode is for you. My advice on how to unstick yourself after one or even a series of missteps.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Me and my friend Lee Bolton sit down for a discussion about positivity in spite of circumstances, health journeys and many other nuggets of goodness..
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join me and my guest Brian Norris from the Knights at the Soundtable Podcast as he shares his journey dealing with depression
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join me with special guest Darius Lewis from the Knights at the Sound Table podcast as we discuss the importance of gratitude as a daily practice.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We all have an idea of how our life will look. News flash....it will almost NEVER look like you thought it would but it is exactly as designed to make your story yours.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You broke it...but great news....you can heal it too!!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How will you get back up?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Following the senseless murder of George Floyd, we start the dialogue to make change happen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Two of my closest friends discuss how their upbringings May have affected their adult relationships. Tips and advice on what to look for and how to get through.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Define your course and then let every decision be made to keep you moving forward
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join me as I talk about how your perception can be a prison or a passport
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Taking inventory of the toxic people, places and mindsets and eliminating those to protect our peace.
Meet Lasha Murray...Mom, Wife, Published Author, Corporate Coach and just an all-around unapologetically dope human being.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you committed to “the thing” or just interested? In this episode I will discuss both and share how this was my ah-ha in regards to weight loss success.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sometimes we sabotage our own journey because of deep rooted mindsets. Maybe with a small shift, your days can be a little brighter.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A quick reminder about the fragility of life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Details from my path to this point plus some nuggets of goodness about tribes, thoughts, words and actions
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Introduction to me and the new podcast and sharing intentions and goals
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app