The Soul Digger Podcast: Recent Episodes
Kim Mellor
The Soul Digger podcast is the MUST listen for courageous women who are ready to dig deep, take the leap and manifest a life beyond their wildest dreams. Hosted by Manifestation Coach, Global Wellness Leader and Author, Kim Mellor, this podcast is a place for your soul to be seen, stretched and celebrated! Get empowered with practical tools, spiritual advice and aligned action to implement today! If you're ready to live authentically, fearlessly and unapologetically, hit the subscribe button. Follow Kim on Instagram @kimmellor_@thesouldigger_
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We explore egg freezing without fear, ask what you are truly freezing, and focus on preparing the body and mind as fertile soil. Amy shares a body-led approach to sovereignty, safety, and trust that helps women hold more—babies, creativity, and life.
• questioning the urge to freeze and where it comes from
• fear narratives about age, timelines and choice
• stimulation demands, egg quality and maturity
• embryo freezing context and viability
• preparing the body and nervous system before clinics
• soil before seed: beliefs, safety and nourishment
• spirit babies as an intuitive lens for readiness
• ambition and motherhood as both-and, not either-or
• fertile frequency beyond conception into work and wealth
• how to choose technology from trust, not panic
• where to connect with Amy and her fertile frequency work
Please do listen to this and pass on to any friends who are thinking about egg freezing before they do, just so that they can feel into the energy of what this conversation is before
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In this episode, we’re unpacking why leveraged income isn’t just a financial strategy, it’s a feminine power move.
I explore what happens in a woman’s nervous system when income is no longer tied solely to her hours, why linear earning keeps so many women in survival mode, and how leverage creates space for strategy, creativity, and long-term wealth.
This isn’t about hustle.
It’s about architecture.
Discover how you can start building leverage income - Add my name Kim Mellor
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We sit with Leslie Latimer to explore reinvention, from a 34-year pharmacy career to building a soulful online business in her late fifties. She shares a simple, grounded path for getting unstuck, building confidence, and turning limiting beliefs into fuel.
• the “box of rocks” method for surfacing limiting beliefs
• how to flip a wound into a clear, resonant voice
• beginner’s mind, consistency and daily content
• visualisation as a bridge from desire to action
• energy hygiene: mornings, movement, sleep, and focus
• designing a life-first calendar with white space
• simple growth principles for Instagram without the fluff
• a practical structure to get unstuck and rewire thinking
• redefining midlife as a season of aliveness and purpose
Find me on Instagram: I am Leslie Latimer. In my Stand Store you’ll see my free courses, my follower formula, my limiting belief course and workbook, and all my one-on-one coaching offers. If you just don’t even know where to begin and you just want to start with a conversation, we can do that too
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What if you could design the next decade of your life with crystal clarity? What would change if you knew exactly where you wanted to be in ten years and had a precise roadmap to get there?
In this profound conversation with visionary entrepreneur Zac Deane, we explore the transformative power of intentional goal setting through his Life Blueprint System. Zac shares how his journey began at just nine years old with his first personal development program, setting the foundation for a lifelong fascination with the power of focused intention.
The heart of our discussion centers on finding balance in the goal-setting process. Many of us swing between rigid planning and complete surrender, never quite finding our rhythm. Zac illuminates a third path that honors both masculine structure and feminine flow, creating a framework for vision while remaining open to divine guidance. As someone who struggled with this very paradox, I found his perspective refreshingly practical and deeply spiritual.
We dive deep into quantum physics, exploring how our focus literally changes reality at a subatomic level. "What we focus on expands," Zac explains, highlighting how our consistent attention toward well-defined goals increases the probability of manifesting those outcomes. This isn't wishful thinking—it's observable science applied to personal development.
Perhaps most compelling is Zac's distinction between worldly desires and spiritual fulfillment. The hustle culture that dominates entrepreneurial circles often creates a bipolar existence of extreme highs and devastating lows. By contrast, focusing on contribution, service, and alignment with deeper values builds a stable foundation for lasting impact.
Whether you're feeling directionless, stuck in old patterns, or simply ready to approach goal setting with renewed intention, this conversation offers practical wisdom for turning your 10-year vision into your 5-year reality. As Carl Jung wisely noted: "Until you make the unconscious conscious, it will direct your life and you will call it fate."
Ready to take the helm of your destiny? Listen now, and discover how to turn on the lights in your house before you start cleaning.
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We all possess the power to direct source energy in whatever direction we choose. When we're experiencing a reality we wish was different, it's because our focused energy and attention is on what is rather than what we want.
• The power to direct source energy comes through our mind, body, soul, words, and actions
• Many people get trapped focusing on their current reality, creating more of what they don't want
• True manifestation requires acting as if your desires are already done
• Simply making vision boards and affirmations isn't enough - you must direct source energy through different thoughts and behaviors
• Desires exist because they're already energetically done and waiting to be revealed
• Challenges are part of growth, not signs that something isn't meant to be
• Virgo season (in Kabbalah) is a potent time for manifestation and preparation to receive a new timeline
• Stop sharing stories of the past more than once as they perpetuate those realities
• Your desires are needed in the world - there are people waiting for you to be an example of possibility
Share where you're directing your source energy by messaging me on Instagram. I love hearing and feeling your frequency.
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Have you ever felt stuck despite doing everything "right" in your manifestation practice? In this extraordinary conversation with The Worlds leading Feng Shui expert Kimberly Gallagher, we uncover the missing piece that transformed her life from redundant teacher to international TV personality and author in just a few short years.
Kimberly's journey began during lockdown when, after losing her teaching position, she stumbled upon Feng Shui through this very podcast. Initially dismissing it as "a load of rubbish," her curiosity led her to discover that many of the world's most successful people—from Richard Branson to the Beckhams—were using this ancient practice. What followed was a breathtaking transformation as she invested in having her home analyzed, completed a $10,000 certification program despite financial uncertainty, and launched a business that would soon have her appearing on This Morning in the UK and The Morning Show in Australia.
What makes this conversation truly special is Kimberly's willingness to share the uncomfortable truths behind her success. She describes the paralyzing fear of her first television appearance—so nervous she couldn't lift a glass of water without risking spilling it everywhere—and the mortifying discovery that her community website domain had previously been an adult content site. Yet through each challenge, her unwavering belief in herself and her mission propelled her forward.
Beyond her personal story, Kimberly offers fascinating insights into how our homes function energetically. She explains how homes have personalities that either support or hinder our goals, likening Feng Shui to "astrology for buildings." Her gift lies in making this 4,000-year-old wisdom accessible to modern living, stripping away the woo-woo elements while preserving the transformative power of working with your home's energy.
Whether you're struggling with relationships, finances, or simply seeking more harmony in your space, this episode provides practical wisdom for creating a home that supports your deepest intentions. Kimberly's parting advice resonates with beautiful simplicity: "If you can see it in your future, you are capable of it."
Ready to transform your space and your life? Pre-order Kimberly's book "The Calm and Happy Home" (releasing 11/11) and discover the missing piece in your manifestation puzzle.
Kimberleys book is available to pre-order now
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Soul expansion happens when we stop making external events mean something about our worthiness and instead recognize everything as energy that can be interpreted in empowering ways.
• Finding beauty in the present moment rather than wishing to be elsewhere
• Breaking free from the ego's tendency to make events mean something negative about ourselves
• Setting clear non-negotiables and boundaries to attract aligned energy
• Shifting perspective on rejection as divine redirection
• Understanding that wealth consciousness is a state of being, not just accumulating money
• Celebrating others' abundance as confirmation that it's possible for you too
• Taking action from the assumption that your desires are already manifested
• Asking "what am I making this mean?" when triggered
• Recognizing that your story either sets you free or keeps you in limitation
Journal prompt: What's one story you've been carrying that isn't actually true?
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Danielle Amos, the Mystic Millionaire Mentor, shares her journey from debt to wealth by raising her standards and setting clear boundaries in all areas of life.
• Creating non-negotiables in business, money, and relationships transforms results
• Setting boundaries doesn't mean being unkind - it allows the right energy to flow into your life
• "Wishy-washy vision equals wishy-washy results" - clarity creates transformation
• When faced with debt and despair, Danielle put "earmuffs on" to block outside noise
• Creating a clear vision requires taking time to go inside and listen to yourself
• A powerful vision should evoke emotion and feel scary yet exciting
• Morning and evening rituals reprogram your subconscious for success
• The fastest way to build confidence is keeping your word to yourself
• High-achieving women are self-disciplined and consistent with their practices
• True luxury is the freedom to choose what you want, when you want, with whom you want
• Abundance is our birthright when we're willing to do the inner work
Free Mastering Your Mindset Facebook Group - https://www.facebook.com/groups/MasteringYourMindsetwithDanielle
One conversation with Danielle can change your life, access the FREE Success Mindset Workshop here - https://successmindsetworkshop.danielleamos.co/
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We are in the most powerful portal of the year, the Lions Gate, which brings chaos, challenges, beauty, and miracles—all arriving to reveal blessings depending on how we receive them.
• What slows most people down is their perception of events as "good" or "bad" when energy is simply energy
• Shifting perspective from judgment to gratitude stops the emotional rollercoaster of highs and lows
• August (month 8) numerologically represents money, success, and abundance
• Being in a year 9 means endings are happening to make space for new beginnings
• Other people's projections intensify when you're stepping into a bigger life
• People pleasers face a crucial initiation to break free from approval-seeking patterns
• Setting boundaries about who you allow into your energy field becomes non-negotiable
• Line 5s in Human Design particularly experience others projecting their "movie screens" onto them
• True wealth is an experience of self, a state of being that money naturally meets
• Your growth will trigger others' insecurities, creating stories about you they need to believe
• Practice discernment about what energy belongs to you versus what others are projecting
• Examine where you might be projecting your own limitations onto successful people
• Surround yourself exclusively with mentors who embody what they teach
Stay anchored in your purpose, don't explain yourself to anyone, and remember—you're here to live fearlessly and authentically as a Soul Digger.
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Melanie Dean shares her wisdom on how high achievers can tap into their inner guidance system by cultivating stillness and meditation practices that fit into busy lives.
• Melanie explains how Kundalini yoga works with the "radiant body" and expands our energetic presence
• Understanding the ten bodies concept in Kundalini yoga and how it relates to our physical and energetic presence
• The importance of checking in with yourself to avoid following dogma or others' expectations
• Exploring the four parts of the mind: conscious, subconscious, superconscious, and automatic functions
• How to distinguish between fear-based decisions and love-based choices
• The misconception that slowing down means going backwards in business and life
• Why exhaustion often comes from misalignment rather than hard work
• The polarity of human experience and finding your center point between extremes
• How just three minutes of daily meditation can create profound shifts in awareness
• The significance of discernment in a world where our attention is the most valuable commodity
🙌🏻 Free 3-day Radiant Reset - a three-minute meditation once a day for three days to feel calmer, clearer and more connected.
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🙌🏻 1:1 Coaching - deep support for ambitious, heart-led creatives, leaders and visionaries ready to align life and business with more ease, trust and presence.
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Website
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We explore the transformative power of being truly seen in our pain, challenges, and growth, revealing how feeling witnessed creates biological shifts that help us process emotions and move forward with greater resilience.
• Everything is energy—even life's challenges and pain are sent to help us grow
• Being seen and witnessed is not a luxury but a biological necessity for emotional regulation
• Feeling witnessed activates mirror neurons and helps regulate our nervous system
• Darkness isn't the absence of light but actually an abundance of light our vessel is expanding to hold
• The SEEN framework: Slow down, Empathize, Embody non-judgment, Name what you witness
• Science confirms that being truly seen reduces cortisol and increases prefrontal cortex activity
• We heal faster when someone holds space for our truth without trying to fix us
• Creating connections where people feel seen begins with us becoming that mirror for others
• Asking "what is it like to be you right now?" opens space for authentic connection
• The difference between being seen versus being fixed or saved is crucial for healing
Try the SEEN framework with someone in your life today and notice how it transforms both of you. Remember, you become the mirrors for what you want to see in the world.
Study Kabbalah: kabbalahone.com
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John Kemp shares his profound wisdom on holistic health, revealing how sunlight and our relationship with nature might be more important than diet and exercise for optimal wellbeing.
• The age of information has caused overwhelm and inaction in health choices, with many people outsourcing their innate wisdom to external sources
• Societal and economic systems profit from illness through fast food, alcohol, and pharmaceutical products
• Trauma often leads to unhealthy coping mechanisms and emotional eating patterns
• Blue light exposure from technology directly correlates with rising rates of metabolic disease
• Morning sunlight exposure combined with grounding on earth helps reset our circadian rhythms and mitochondrial function
• The ancient Greek concept of "Henosis" refers to mystical universal oneness - the state of union with the divine
• John envisions creating community centers that combine health, education, and spiritual practice in harmony with nature
• Retreats offer transformative experiences but need integration support afterward to create lasting change
• Four simple, free practices for better health: get outside in nature, move your body, do it with people you love, and play
• Creating supportive community spaces allows us to tune our individual "instruments" to harmonize with the divine orchestration of life
Join John's free online community at www.freekfp.com or experience his transformative retreats in Maui.
The fall 2025 retreat is September 21st - 27th.
The spring 2026 retreat is March 22nd - 28th.
Both include 12 weeks of online coaching and private community access after the retreat ($1,800 value).
Register here
IG: instagram.com/thor_kempf
Fb: facebook.com/jpkempf
YT: youtube.com/c/kempffitnessprofessional
Linkedin: linkedin.com/in/kfitnesspro
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Kim Mellor shares her journey through a transformative "broke AF era," revealing how financial challenges became a pathway to break free from societal conditioning and find true freedom.
• My beautiful friend Melanie Dean interviews me in this special takeover episode
• Two years of financial hardship taught me that being broke isn't what breaks you—it's the shame and meaning we attach to it
• Losing consistent income in Bali forced me to confront my attachment to money as identity and external safety
• Patterns of people-pleasing and lending money without boundaries revealed deeper issues with self-worth
• The spiritual teachings of Kabbalah helped me see challenges as opportunities for growth
• Breaking free required acceptance, appreciation, and learning to be truly present
• My North Node in Gemini eighth house revealed my soul's purpose to teach about shared resources and taboo topics
• The most valuable lesson was finding internal freedom that isn't dependent on external circumstances
• True abundance flows when we balance spiritual connection with practical grounding
If you've experienced financial shame or are going through a challenging time, remember: you're not broke, you're brave AF —and breaking FREE
Big shout out to Melanie dean for interviewing me!! Follow her on IG Melanie Dean
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From corporate control to digital freedom, Debbie Rocket has radically transformed her life over the past 6 years.
In 2018, she left behind a successful marketing career in London, walking away from prestigious Private Members’ Clubs, a steady income, and the life that looked good on paper—but felt misaligned.
Returning to the North East, she dove into personal growth, built her faith, and launched her freelance business using a decade of marketing experience. Since then, Debbie has supported clients—ranging from Hay House authors and international coaches to global wellness brands—while working remotely across Australia, Bali, Europe, and now calls Barcelona home.
Today, she empowers others through The ROCKET VA™ Academy, a training hub that equips aspiring VAs with the tools, systems, and mindset to create a life on their terms. She also runs The ROCKET VA™ Matching Service, connecting entrepreneurs with skilled, soul-aligned Virtual Assistants to grow and scale their businesses.
Debbie’s mission? To help you rewrite the rules, own your freedom, and build a life and business that feels as good as it looks.
• From prestigious London marketing clubs to feeling unfulfilled despite external success
• Finding inspiration through network marketing and connecting with Soul Digger
• Building a virtual assistant business during COVID with no government support
• Being detained at Barcelona airport and sent back to England due to visa issues
• Spending €7,000 and persisting through multiple visa applications to create her Barcelona life
• Creating Rocket VA Academy to teach others to build location-independent businesses
• Balancing work with wellness, embracing the Spanish lifestyle while maintaining client connections
• Learning to release control and trust in something bigger than her original vision
• Discovering that authentic confidence comes from removing layers rather than building something new
• Finding purpose through pain and using challenges as spiritual growth opportunities
Check out Debbie's free 3-hour virtual assistant training at rocketva.com/90daysva to explore how you might create your own location-independent business.
Follow @debbie_rocket @rocketva_
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The summer solstice marks a sacred reset point in nature, inviting us to pause, reflect, and realign with our soul's purpose as we reach the midpoint of the year. This powerful time of maximum light offers a perfect opportunity to receive greater consciousness and reconnect with our true selves, moving beyond the constant striving that leaves many high achievers unfulfilled.
• Reflect on your progress by categorising wins into spiritual, personal, and business achievements
• Acknowledge that what you're experiencing now was once just a vision – appreciate your current reality
• Release and let go of old goals, beliefs, or relationships that no longer serve your highest evolution
• Connect with the feelings behind your desires rather than chasing external outcomes
• Use the "imagining your death" exercise to gain clarity on what truly matters and activate aligned action
• Set your frequency to gratitude and presence to receive the magic that's already waiting for you
• Remember that transformation follows a death and rebirth process – personal growth requires letting go
Take time this solstice to create space for reflection. Share how this practice impacts you by DMing me on Instagram – I'd love to hear your insights and discoveries!
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We explore the profound shift from seeking external clarity to finding internal certainty with my dear soul sister and Italian goddess Ariana Isabella. This episode unpacks how to break free from anxiety loops by recognizing that we're not creating our future, but remembering it.
• Distinguishing between clarity (driven by fear) and certainty (rooted in trust)
• Understanding intuition as a technology that reveals itself as you follow it
• Recognizing how the parts of others that trigger you reflect suppressed aspects of yourself
• Navigating Saturn Return as a powerful cleansing initiation around age 28-30
• Embracing your "weird" multidimensional nature instead of hiding it
• The philosophy of "getting paid to play" - reclaiming your natural gifts as valuable artistry
• How reconnecting with your inner child reveals your deepest truth and authenticity
Follow Ariana on Instagram: @ariannaiisabella
Mentor for Creatives, Art director for personal brands and transformational Speaker
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Through synchronicities and divine guidance, I share my journey of reconnecting with my soul's purpose and restarting the podcast after a period of spiritual recalibration and deepening.
• Living from a place of soul alignment rather than external validation
• Understanding that we're here to forget our divinity so we can experience the joy of remembering
• Putting God/Source at the center creates true fulfillment, not external achievements
• Becoming a receiver by accepting where you are, appreciating what you have, and measuring backward
• Everything is happening for you, not to you – certainty is how you pass life's tests
• Love is the new currency – change happens around you and within you first
• Showing up authentically without perfection is part of the soul's journey
Your soul knows the exact path to take, and there's always a solution that comes before the problem. Stay present to the magic and trust the divine guidance that's available to you right now.
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In this episode, we step into the cosmic realm with Cato Vermeulen, the business mentor, astrologer, and podcast host who guides online coaches to build businesses they're obsessed with. With her unique blend of astrology and business acumen, Cato helps entrepreneurs 5x their income, become fully booked, and align their strategies for success.
Astrology isn't just about the stars—it's a beautiful permission slip to embody your most authentic self. By understanding their astrological blueprints, Cato's clients gain clarity on their essence, purpose, and how to activate their full potential. With this cosmic knowledge, we can create offerings that deeply resonate, leading to a life filled with wealth, joy and impact.
Discover the importance of honouring the seasons of your life, knowing when to embrace your yang masculine energy and when to surrender to your feminine flow. It’s about learning to work more efficiently and harness the power of divine timing.
Join us as we navigate our unique timelines and embrace the tools that empower us to manifest our deepest desires. The universe is waiting to meet us halfway—let's get clear, show up, and create the life we've always dreamed of.
Screenshot this episode on your device, and tag @kimmellor_ , @thesouldigger_ and @catcaitlinn on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful Links
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The Cosmic Babes Podcast on Spotify
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Join us for another inspiring episode as we delve into the transformative journey of Amber Hagberg - The Costa Rica Jungle Mama! A space holder for women who want to turn their gifts, passions, skills, and life experience into legacies, building online businesses and creating successful global retreats.
For over 12 years, Amber has been a dedicated student of yoga, personal development, and the art of living, believing that the most sacred relationship we cultivate is with ourselves. After losing her father to cancer, Amber embarked on a quest for happiness and redefined her notion of success. The path lead her to Costa Rica learning to embrace entrepreneurship and the unknown. Her story took a serendipitous turn when she met her husband - wait until you hear the vision board story! Surrendered manifestation at its BEST!
Amber now leads her own yearly retreats and hosts her podcast, Amplified Impact. She is the powerhouse behind Sold Out Retreats Method, which has served over 3000 students , the creator of the CEO Ripple Collective and also her signature mastermind, Amplified Impact. As a mentor she empowers her clients to make their own decisions while reflecting back to them what is possible when they take aligned actions towards their desires.
Join us as we dive into the significance of holding the void, embracing the magic and surrendering the flow of life. Amber's story showcases the power of surrender, manifesting dreams beyond imagination, and embracing the beauty of life's unexpected twists. It’s a juicy one!
Screenshot this episode on your device, and tag @kimmellor_ , @thesouldigger_ and @amberhagberg on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
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Interested to learn more about Healy
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Amber Hagberg@amberhagberg
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Welcome to another episode of the Soul Digger podcast, where we delve deep into the realms of feminine power and divine energy. I’ve been on quite the journey, rediscovering and embracing my soft, feminine essence after years of wearing a protective shield of masculine energy.
The world has long celebrated the masculine, glorifying hustle and pushing through, but it took me a while to realise that, whilst that got me so far, it led me out of my body and into my ego. As a Life Path number 6, I've fought against my nurturing nature for years. Proving my strength, and striving for success, I resisted rest by filling every moment with doing. Now, I’m finally ready to receive in a way that I never have before.
There is a collective shift happening in the world right now where women are reclaiming their feminine power, recognising that true strength lies in softness, receptivity, and flow. Yes, we can have it all and we’ve proven we can do it all over and over again but is that what we truly desire? Join me as we celebrate the softness and embrace a new paradigm of more flow, more love, and more collaboration.
Screenshot this episode on your device, and tag @kimmellor_ and @thesouldigger_ on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful linksThe Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Download your FREE Go For it Guide - HERE
Interested to learn more about Healy
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www.kimmellor.com
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Get ready for a MEGA-inspiring episode as we dive into the incredible journey of Chloe Besson, the ultimate Soul Digger. As a Manifesting Generator, Chloe defies convention, blending her passions into an authentic and successful business. Embracing the fact that she is a multidimensional, multi-passionate being who just isn’t available to be defined by any one identity. Chloe does NOT fit into a bio! This girl’s clarity of desires and commitment to just getting shit done is inspirational AF!
Four years ago, a divine calling led her to tattooing, aligning seamlessly with her own spiritual awakening. Now, with her own tattoo shop and a Mindful Tattooing course, a unique blend of artistry and personal development rarely seen in the tattoo world, Chloe has carved out a thriving business which aligns perfectly with her desires and passions.
In this episode we discuss Chloe's decision to embrace sobriety, the lessons she learned from the backlash of launching her course, and her unwavering commitment to staying true to herself. Her journey teaches us that letting go of identity opens the door to boundless expansion. This episode is a testament to the power of radical responsibility and a reminder that your experience in this life is yours to create. Get ready to be inspired!
Screenshot this episode on your device, and tag @kimmellor_ , @thesouldigger_ and @hellochloejane on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Download your FREE Go For it Guide - HERE
Interested in HealyI’m ready to buy my Healy
www.kimmellor.com
The Soul Digger Community
Kajabi Free 14-Day Trial
To find out more about Chloe’s current offerings head to @hellochloejane
Soul Diggers, we’re back! Join me and the gorgeous Amy Guerro as she shares her wild journey to heal ALL of her trauma by 40. Amy stumbled (pun intended) into a conscious sober lifestyle and found her deeper purpose—teaching nervous system regulation. Regulate with Amy was born!
Amy's life 8 years ago looked successful externally, but internally, she battled with suicidal thoughts and struggled to align with masculine models of conscious living. From vodka shots to teaching yoga, she shares her journey of trauma, healing, and the transformation that led her to master nervous system health.
Amy now guides others to heal past traumas, unlocking freedom, pleasure, and purpose while creating healthy thriving relationships. This girl truly lives what she teaches—cooking healthy food, practising yoga and playing outdoors. Devoted to strengthening her connection to self so that she can spread the energy of love whilst teaching others to come home to themselves.
This episode unlocks the real power of ego dissolution to receive more and reminds us that the path to freedom is ever present when we just strip away the noise. Tune in for a transformative exploration of the journey to freedom with Amy.
Screenshot this episode on your device, and tag @kimmellor_ @thesouldigger_ and @regulatewithamy on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful linksThe Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Download your FREE Go For it Guide - HERE
Interested in HealyI’m ready to buy my Healy
www.kimmellor.com
The Soul Digger Community
Kajabi Free 14-Day Trial
Amy GuerroInstagram - @regulatewithamy
Connect on Facebook - HERE
Amy's current offering - one week free - HERE
Welcome back to the Soul Digger podcast as we kick off 2024 with a bang! This year, in numerology, is all about power, success, and prosperity—everything we're ready to receive, Soul Diggers!
In this episode, we reflect on the transformative journey of the past years. I've been on a path of shedding my ego, moving from addiction and stress to reconnecting with my inner light and power. It's about unlearning patterns that keep us small, and it takes time.
Society often celebrates stories of hardship and challenges, but I've chosen to subscribe to ease, flow, and fun. Now is the time to reconnect with your light and become your own guru. Imagine what a world it would be if everyone took responsibility for themselves and had deep self-awareness—full-body shivers!
As we step into this potent time, what are you choosing to work on? Tune in to this episode to embrace the infinite possibilities that await when you find your own "yes."
Screenshot this episode on your device, and tag @kimmellor_ and @thesouldigger_ on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
The Soul Digger Community
Kim Mellor - @kimmellor_
www.kimmellor.com
Download your FREE Go For It Guide - HERE
Interested in HealyI’m ready to buy my Healy
Kajabi Free 14-Day Trial
Kaitlyn Kaerhart - @Kaerhart
Hey, Soul Diggers! I'm here in Tulum, back in my natural habitat drinking coconuts and wearing a bikini and I’m feeling alive and connected to the divine! On 11/11, I experienced an incredible high, and I'm on a mission to share that magic with you.
In this episode, I’m here to remind you that we're the creators of our own destinies, and leading with fun, pleasure, and magnetism is THE way forward. A recent reminder for me this week came in the form of Human Design, a blueprint unique to us all and a life path waiting to be fulfilled. This is permission to do you because living in alignment brings miracles!
Let's break free from societal tracks and create a life that truly lights us up. So, tune in for a journey to rediscover your true essence and embrace a life overflowing with playfulness, fulfilment, and joy.
You're the alchemist of your own joy, and I hope this episode reignites a piece of your soul!
Screenshot this episode on your device, and tag @kimmellor_ and @thesouldigger_ on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful linksThe Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Download your FREE Go For it Guide - HERE
Interested in HealyI’m ready to buy my Healy
www.kimmellor.com
The Soul Digger Community
Kajabi Free 14-Day Trial
Check out Ep45 on Human Design with Travis Day HERE
Get Your Human Design Chart - My Human Design
Sign up for my Align and Shine course HERE
Dive deeper into Numerology - HERE
Welcome to another Soul Digging episode, and this one's a game-changer! I'm joined by Michelle Pound, a pleasure & prosperity mentor here to help you live your life well fucked, turned on and dripping in riches!
The absolute queen helps men and women deeply transform their ability to be with pleasure and intimacy through radical self-love, embodiment practices and harnessing sexual energy. Through her online programs, her in-person activations, medicine ceremonies and retreats, Michelle supports her clients and community in owning their sexual desires, raising their wealth frequency, developing unfuckwithable confidence and unwavering self-trust. From sacred sexuality to wealth energetics and living from your wildest fantasies, Michelle backs you in living a life that turns you all the way on.
Michelle is, for sure, a transformational force who walks the talk! We dive into Michelle's mastery of the "law of the assumption" and her story is absolute proof that even when things seem impossible, you ARE the creator of your reality!
We explore how to break free from victimhood and reclaim your power, emphasising that external circumstances should never dictate how you feel. Get ready for a treasure trove of practical advice, tools, and transformative experiences. Take notes, because this episode will shift your trajectory and inspire you to live a life that's truly turned on!
Screenshot this episode on your device, and tag @kimmellor_ @thesouldigger_ and @michellepound on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Download your FREE Go For it Guide - HERE
Interested in HealyI’m ready to buy my Healy
www.kimmellor.com
The Soul Digger Community
Kajabi Free 14-Day Trial
Michelle Pound
@michellepound
Magic Manifestations Facebook Group
One Thought Away with Michelle Pound (Podcast)
www.michellepound.com
Work with Michelle
Welcome to another soul-digging episode live from the vibrant city of Austin!
This week I’m talking about the lightning bolt revelation that hit me after attending my friend’s EPIC "Desire on Fire" retreat. We don't brag about our lives enough! It’s like our culture is addicted to the struggle! Complaining can feel easier than sharing our wins! WTF
Here’s the thing - If we keep speaking struggle into our lives, we're essentially 3D printing struggle into our future! That story has got to go! Join me as we rewrite the script, anchoring ourselves in the awesome, celebrating our wins and turning our addiction toward peace and happiness. That's the shiny new normal I'm fully subscribing to.
Soul Diggers, It’s time to get comfortable with just how amazing you are! Today, I'm bragging, not from the ego but from the heart with love and humility, and I invite you to do the same. The struggle story is so frickin’ boring!
So, let’s rewrite this crazy narrative today. Here’s the challenge: share a brag on social media and tag us in your celebration! Let’s TAG THE BRAG!
Screenshot this episode on your device, and tag @kimmellor_ and @thesouldigger_ on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Download your FREE Go For it Guide - HERE
Interested in HealyI’m ready to buy my Healy
www.kimmellor.com
The Soul Digger Community
Kajabi Free 14-Day Trial
Desire on Fire - @desireonfire
Join us for a mind-expanding episode as I’m joined by the Zenchronicity Sisters, Megan and Nicole Michelena, Microdosing Institute certified mental health experts, and founders of the transformative Zenchronicity, a microdose mentorship program, they're also holistic nutritionists, health coaches, trauma-informed yoga teachers, and psychedelic medicine authorities. Boom!
These powerhouses have graced the pages of Forbes, Authority Magazine, and Psychedelic Spotlight and host the Zenchronicity Podcast. Get ready for a wisdom-packed journey into the magic of plant medicine!
As we ride the third wave of plant medicine, we delve into the mystery of what makes mushrooms "magic." Even top scientists are left puzzled, as they can't fully fathom the secrets of these fungi. Simply put, biology meeting fungi sparks magic! How amazing is Mother Earth?!
Megan and Nicole discuss the many benefits of microdosing and share the transformations they've witnessed, as clients realise they can rewrite their life script, and unlock higher levels of consciousness.
Prepare to have your mind blown! Remember, you don't know what you don't know. Dive into this episode with an open heart and mind. These magical plants aren't new; we're simply reawakening ancient wisdom. This conversation could be life-changing!
Screenshot this episode on your device, and tag @kimmellor_ @thesouldigger_ and @zenchronicity_sisters on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Download your FREE Go For it Guide - HERE
Interested in HealyI’m ready to buy my Healy
www.kimmellor.com
The Soul Digger Community
Kajabi Free 14-Day Trial
Zenchronicity Sisters - @zenchronicity_sisters
Find out more about their offers and events
Welcome back to The Soul Digger Podcast! We’re back after an incredible summer break, and I want to express my gratitude to all the dedicated Soul Diggers who kept downloading our episodes during the break.
In this Season 2 premiere, we’re diving deep into transformation. I’ll take you on a journey, sharing my personal evolution from survival to thriving over the past year. Learn how embracing survival mode led to a fresh start and a profound understanding of our own creative power. It wasn’t always easy, but I trusted that every experience was for my evolution, as the universe always guides us toward our greatest good.
Now, I’m here, brimming with gratitude, humility, and more compassion than ever before. Tune in to discover why investing in your future is crucial and learn how to reclaim the driver’s seat of your life. It’s time to thrive!”
Screenshot this episode on your device, and tag @kimmellor_ and @thesouldigger_ on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful Links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Download your FREE Go For it Guide - HERE
Interested in HealyI’m ready to buy my Healy
www.kimmellor.com
The Soul Digger Community
Kajabi Free 14-Day Trial
Joe Dispenza Morning Meditation
The last time I booked a one-way ticket was back in 2020, lockdown was looming, and I could not imagine spending winter in Manchester alone. Within 3-days I had given away 90% of my belongings, sorted visas, and flights and I was on my way to Bali. It felt scary but I knew I was doing the right thing because I had connected with the vision of what I truly desired. I listened, and more importantly trusted, my inner guidance.
Now 3 years later I listened once more, surrendered to the divine and landed in Lisbon. My heart is full of gratitude for the community, sisterhood and the portal of transformation that was my time in Bali.
So what’s my plan for Portugal? Tune in to this episode to find out!
This week’s episode will be the last before taking a short break over the summer. I’m craving some spaciousness to make way for my next evolution, which I know is coming. Don’t worry though, The Soul Digger Podcast will be back very soon. In the meantime, we’ll revisit some of the best bits from the past 142 episodes!
I can’t wait to fill you all in on my summer adventures and who knows, maybe there’ll be some juicy stories because let me tell you, there are some HOT men here in Lisbon!
Screenshot this episode on your device, and tag @kimmellor_ and @thesouldigger_ on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful Links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Go For it Guide - https://www.kimmellor.com/goforitguide
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Kajabi Free 14-Day Trial
In this week's episode, we are celebrating two powerhouse women who have overcome immense challenges to create their dream life. Lucy and Milly are now on a mission to help others do the same! This is a story of sacred union, synchronicity and possibility.
Despite facing some of life's toughest challenges Milly refused to give up. Her resilience and determination have now inspired countless others to take control and create a better future for themselves.
Lucy has spent over 12 years working with some of the top coaches in the world, helping them generate over 24 million dollars in revenue. Her expertise and passion for helping others are second to none.
When Lucy and Milly met in 2018 something incredible happened. Talk about synchronicities - full-body shivers! Together they embarked on a journey of self-discovery and have now helped over 4000 people worldwide by integrating science and spirituality to create a powerful coaching methodology. Today they are on a mission to certify and train women to become coaches by using the tools and processes they've learned on their journey.
Tune in to this episode and let their passion and energy open you up to what’s possible. Choose it. Declare it. Be it.
Screenshot this episode on your device, and tag @kimmellor_ @thesouldigger_ and @lucyandmilly11 on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful Links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Go For it Guide - https://www.kimmellor.com/goforitguide
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Kajabi Free 14-Day Trial
Lucy and Milly
@lucyandmilly11
To find out more about their 4-in-1 certification package for new coaches - https://www.lucyandmilly.com/certifications
Soul Diggers, are you ready to expand your thoughts around what’s possible?
In this episode, we are joined by the super-inspiring Claudia Spahr - an international bestselling author, award-winning businesswoman, leadership mentor and retreat leader trainer. Claudia has certified retreat leaders in over 20 countries and is the founder/CEO of HolyMama: "The #1 Retreat Company and Business Growth Catalyst for Mothers”.
Mama to three magical New Earthlings, whom she birthed in her forties, she is now passionate about empowering women to break through the expectations and the false limitations surrounding age and motherhood.
We talk about the need to reframe motherhood for our times, her service to the Rise of the Feminine, spirit babies and the importance of keeping a connection to the sacredness of life.
Claudia is here to shake up systems and expand women’s consciousness. So tune in to this episode if you are ready to let go of any fear or anxiety surrounding motherhood and fertility. It’s time to reclaim your power and break free of limitations!
Screenshot this episode on your device, and tag @kimmellor_ @thesouldigger_ and _holymama_ on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful Links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Go For it Guide - https://www.kimmellor.com/goforitguide
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Kajabi Free 14-Day Trial
Claudia Spahr
You can find out more about Claudia's Retreat Leader Certification or Leadership Radiance Mastermind here:
https://holymama.info/retreatleaders/
https://holymama.info/leadership-radiance/
Are you addicted to the struggle, the stress and the hustle? How would it feel instead to be addicted to peace, bliss, and calm? Over the past few months, I’ve realised how important the nervous system is and the role it plays in manifestation. So this week I want you to know that feeling stressed is NOT an ingredient for financial abundance!
Sometimes we set huge goals and our bodies simply aren’t ready for rapid amounts of growth, and this equals burnout. Trust me - I know! Quantum shifts don’t happen when we override our nervous system, so can we learn to feel alive in the slowness?
This week we look at the financial narrative during our childhood and how this will have impacted our energetical blueprint. I share with you my new addictions and why I’m inviting more intimacy into all areas of my life.
So relax, slow down and enjoy this week’s episode because this is your permission slip to let it be easy.
Screenshot this episode on your device, and tag @kimmellor_ and @thesouldigger_ on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful Links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Go For it Guide - https://www.kimmellor.com/goforitguide
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Kajabi Free 14-Day Trial
In this week's podcast, I’m joined by the angel that is Amy Simpson. Amy supports women, who long to welcome a baby, to receive and conceive with ease. The founder of The Mind Body Baby Method, Amy trains practitioners all around the world. Her desire is to change the face of infertility and empower women to reclaim themselves and their fertility.
In this episode, we discuss the power and magic of the womb, letting go of fertility timelines and Amy's belief that fertility doesn't nose dive off a cliff after the age of 35. Amy strongly believes in the mind-body connection and that motherhood is available to everyone. We unpick the narrative around fertility and the impact that the (totally insane) term “geriatric pregnancy” has on women's self-belief. The Mind Body Baby Method has had an 80% success rate, which in itself is a source of hope and empowerment for many families that may be struggling to conceive.
Tune in for an uplifting, empowering take on a topic that is often layered with fear. Soul Diggers get ready to reclaim the power around your fertility!
Screenshot this episode on your device, and tag @kimmellor_, @thesouldigger_ and @themindbodybabymethodon Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful Links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Go For it Guide - https://www.kimmellor.com/goforitguide
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Kajabi Free 14-Day Trial
Amy Simpson
@themindbodybabymethod
Website - www.amysimpson.co.uk
You can work with Amy here - Reclaim - 1:1 container
Ready to shift the shite into the light Soul Diggers? If you are looking for a balance between spiritual wisdom and laughing your tits off - this is the episode for you!
Mary-Kate is the magical catalyst that opens you up to your own medicine. A mentor and facilitator of alchemical transformation, she supports people by transmuting their pain into their power, and wounds into wisdom - a process she brilliantly calls “shifting the shite into the light.” Her hilarious take on life and healing creates a warm and inviting space of safety, minus the bullshit. Mary-Kate will hold you while you reveal your alchemical brew because you ARE the medicine.
Discussing all things spiritual from the stars to bean-flicking ceremonies of the Universe (yes, you read that correctly.) Mary-Kate, who is a natural comic, reminds us of the importance of finding the magic in the mundane. We talk about the gap between the ego and the reality of the soul, the importance of surrender and the return to goddess energy.
What if your purpose is to just live, experience and enjoy who you are?
Screenshot this episode on your device, and tag @kimmellor_ and @thesouldigger_ @marykate.medicine on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Go For it Guide - https://www.kimmellor.com/goforitguide
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Kajabi Free 14-Day Trial
Mary-Kate-@marykate.medicine
You can find Mary-Kate’s Radiant Heart Meditation here
After spending two days in Canggu with my sisters, I can not wait to share this transmission with you all. I feel so deeply connected to this episode and I’m beyond grateful that my soul chose to be here at this time. We have Aries's new moon, Pluto about to go into Aquarius AND the Spring Equinox - there is just SO much energy and power at the moment! I really hope that this episode inspires you to remember who the F you are because we are not our environment, we are not defined by the limitations of a job or the amount in our bank account - we are limitless and the universe responds big time when we own our power.
The 19th March was Mother's day and my Mum's bday, as you may know, my mum passed away and chose to become an angel in 2016 but she is with me all the time and boy was she with me on this day! I chose to spend the day being open and devoted to receiving any guidance from her and after starting the day with meditation and pulling some Isis cards the wisdom started to flow in - wisdom centred around remembrance of who I really am at a deep soul level.
Every low moment, every high moment, every single moment is for a reason - it’s all divine and the lessons we learn in life are in fact our greatest gifts to share with the world. I’ve had many moments where I've forgotten who I am. My ego thought that my business and success needed to look a certain way. In 2022 I took huge leaps, I invested big and at the time it was all a full body yes but I now realise I was giving my power away to investing and to coaches. It was all coming from a place of lack and not feeling enough but everything we need is within ourselves already. I had to go on that journey in order to be the person I am today. It’s all perfect!
Of course, I still love coaching, it’s such a powerful tool but the best coaches lead us back to our true selves. So this week I ask, what are you giving your power away to? A business goal, a partner, a mentor? The single most important thing we can do as human beings is be our fully expressed selves - our weird, wacky, kinky, confident, powerful, shy, wild selves. From this place, we can manifest what our soul truly desires. Sometimes we are chasing someone else’s idea of success and happiness but we have to be able to shut out the noise (and there is a lot of noise!) in order to hear who we are and what we truly want.
Recently 50 people unfollowed me when I posted a video of me being silly and dancing around on Instagram. At one time that would have impacted me in a negative way but now I’m fine with it because they’re just not my tribe and I want to do life with people that are fully aligned with the true me. I want to be all the things, to be able to bring lightness and fun but also to be able to hold space for massive transformation and to guide people back home. Guess what? We can be all the things!
Remember Soul Diggers, you living your life fully expressed turns the world on! Tune in to this episode to get a Soul Digger dose of motivation to inspire you to remember who the F you are!
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Go For it Guide - https://www.kimmellor.com/goforitguide
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
This week's episode is full of laughter and is definitely medicine for the soul. Comedian, physic and transformational mentor, Kyle Lipton's mission on earth is to reveal the big cosmic joke. If you are yet to see Kyle’s videos and hilarious cosmic characters then definitely check out his Instagram (links below as always) and be sure to share this episode with someone who needs a little more laughter in their life.
Kyle shares a powerful message whilst bringing laughter and lightness to a topic which can often feel heavy and dense, describing himself as a supernatural mentor bridging the gap between practical and mystical. Kyle loves to bring comedy to the world of spirituality, making the topic easy to digest for everyone.
Voted class clown in his yearbook at school, he is super curious and has spent years checking out the many different paths of spirituality. He talks about jumping from one matrix to the other and settling somewhere in the middle. Anyone who has spent time on personal development and delved into the world of spirituality will know it’s easy to get very deep and serious, but the point of healing, in most people’s case, is to experience more child-like joy in their lives, not more seriousness! What’s the point if we can’t laugh? It’s not about digging deep to be more spiritually superior, it’s about feeling more joyful.
Sometimes we think to be spiritual we need to adopt a certain type of identity - always being conscious and looking or sounding a certain way. Kyle reminds us that spirituality is oneness and everything is spiritual, whether we’re wearing our boss bitch heels and sipping champagne or we’re wearing white and taking part in a sister circle. We don’t need it to look a certain way to be spiritual or enough. Kyle is a true Soul Digger, and like myself, enjoys dancing in both worlds.
He suggests listening to the little things, slowing down, tuning in and trusting your first thought. By doing this Kyle has experienced the magic of miracles. Listening to his intuition, he booked a one-way ticket to Europe, even though he had just a few dollars to his name, this led to the most transformational trip of his life. When you trust your soul, you’ll never be led astray and ultimately you'll attract more abundance into your life.
Kyle goes on to share some tips on having the confidence to be truly soul-expressed - there is someone out there who needs to hear what you have to say, don’t choose your insecurity over your impact on the world. This episode is the perfect mix of laughter and wisdom bombs! Enjoy!
Screenshot this episode on your device, and tag @kimmellor_ and @thesouldigger_ @kylelipton onInstagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_Kim Mellor - @kimmellor_ www.kimmellor.com
Go For it Guide - https://www.kimmellor.com/goforitguide
The Soul Digger Community - https://www.facebook.com/groups/kimmellorKajabi Free 14 Day Trial
Kyle Lipton - @kylelipton
You can book a session with Kyle here - bit.ly/3l4i7s
Soul Diggers! I said, “I do!”
Fresh off my honeymoon, in this episode I share all about my self-love marriage ceremony and what an amazing impact it has had on me. It was a profound experience!
Let’s rewind for a second - in the past, I was a classic people pleaser and in previous relationships, I’ve given too much of myself. There was a fear of not being loved - but why did I need people to love me? Because I didn’t love myself fully!!
I now feel grateful for my past relationships and even grateful for the pain that I felt when those relationships broke down. The universe is so clever, isn’t it? It’s almost like when I start to abandon myself or get lost in a relationship, it strips me of the things that I thought I knew, and continually reminds me to “come back to self.”
I previously felt that having a self-love marriage ceremony wasn’t for me. I thought it meant that I would be confusing the universe in some way or that I wasn’t really calling in my partner, but on my 39th birthday I felt inspired to fully commit to myself. I made a deep commitment in front of my soul sisters and vowed to fully accept and love myself unconditionally. I allowed myself to surrender and fully see what the universe had been showing me all along - I am the one! Wow, have I felt some shifts!
I share all about the ceremony and how magical it was to be witnessed by so many of my sisters. Friends that I hadn’t seen for years, who just happened to be in Bali and available at the right time! I talk about how it felt difficult to receive the huge amount of love that was being given to me, (can anyone resonate?) but I surrendered and allowed myself to receive the magic. I know that the more love I receive, the more love I can give, and the more impact I can have. It’s a memory that will be etched into my soul forever.
So Soul Diggers, I invite you to be an embodiment of your own desires. When you fully love yourself nobody else can add or take away from how you feel - you are already whole. You don’t need a marriage ceremony just a simple ritual, maybe on a full or new moon. Write down your vows to yourself, read them every morning and really feel them in your body.
Keep digging into your soul - that is where the answers are.
Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Go For It Guide - https://www.kimmellor.com/goforitguide
Soul Digger Community - https://www.facebook.com/groups/kimmellor
Persia Lawson is a dating & relationship coach, 3-time author & speaker, specialising in getting female leaders healthy, exciting, meaningful relationships that are a force for good, not drama.
Persia was honoured to be called “one of the UK’s most successful love coaches” by The Times and an “irreverent British guru” by Marie Claire magazine. She hosts a top 5 podcast, and her work is regularly featured in Vogue, Marie Claire, the BBC and other high profile media publications.
Persia believes that romantic relationships are a vehicle for profound healing and change, and should have a positive impact on not only the couple, but their loved ones, communities - and even the world.
In this episode, Persia helps us to re-prioritise our vision of what dating looks like as we build our modern day power couple - from the inside, out.
When we put our energy on what things look like on the outside, the novelty wears off fast, and in this episode we explore how to prioritise the values and vision to find our ‘Kings’ and create the healthy relationship that we crave. When you’re strong on the inside, you can build a relationship on solid ground and build true value together - focusing on who you are, not what you do! It’s time to redefine what ‘power couple’ means to you!
If you want your love life to improve, you need to invest some time and energy into it and let go of society's expectations and out-dated version of the ‘power couple’ to build our own value driven modern version.
Persia helps us to focus on someone’s journey and values, rather than what they look like, upgrading our dating skillset to call in someone aligned with your highest self and vision.
If you’re ready to navigate from a casual relationship to a committed relationship and build your power together, this episode is for you!
P.S. Make sure to share with a friend who may be desiring more love in their lives. They don’t want to miss this episode!
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @perisalawson on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5 review! Useful links*The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Go For it Guide - https://www.kimmellor.com/goforitguide
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Persia Lawson
@perisalawsonhttps://www.persialawson.com/
Speak to Persia or her team to find out if Love For Leaders is the right fit for you: https://www.persialawson.com/l4l-call-booking-page
Expect raw, real emotions as I share the downloads from the past 6 months - from the lowest lows and disconnection from self to shifting the last layers of the old paradigm to learning to calm my nervous system and ultimately creating effortless success in 2023.
In 2022, I pushed myself to the MAX! I listened to external noise, my subconscious conditioning and got lost on the way to creating my life. I had my most successful 6 months in business, yet I didn’t stop to enjoy the fruits of my labour - continually striving to get to somewhere that for me was impossible to get to!
It’s only when it all came crashing down that I finally realised that I was chasing something and not allowing myself to be connected to my true essence - and actually allowing myself to feel all the emotions of life - from the deep grief to the joy.
You see Soul Diggers, it’s your inner world that creates your outer world, so when you’re creating from a place of ease and connection, that’s what you create on the outside.
It took me reaching my lowest point, and learning to strip away the last layers of conditioning to realise that I had to calm my nervous system and live my life from a place of relaxation.
I began to relax, rest, find flow and internal coherence. I learnt how to become magnetic when I was relaxing.
I learnt to stand in the storm and let life happen around me - and tap into the most empowering and radically transforming feeling; this internal recalibration.
This episode is your reminder that when we push ourselves to the max, we push ourselves out of our natural state. We lose focus and control of what we are actually here on this planet to do - to enjoy, love, feel, live with ease!
Remember to walk in nature and smell the roses Soul Diggers. It’s not an easy journey to unlearn that hard work doesn’t define your worth, or that we actually have time to enjoy life, but I’m with you every step of the way!
Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ and on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5 review!
Useful links*The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Divine Union - https://www.kimmellor.com/goforitguide
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
In today’s wisdom-dropping episode, we’re so excited to shine the Soul Digger spotlight on the amazing Sophie McMeekin. We talk about Sophie's journey into the world of coaching and also dive into a juicy live coaching session.
Sophie is a Spiritual Mindset and Business Coach, EFT and NLP Practitioner, and host of the Shine with Sophie podcast. This girl is on a mission to support ambitious women build their unshakable true self and soul-aligned business, by diving deep into their souls and remembering who they are.
Graduating from uni and unsure what to do next, Sophie felt strongly about not settling in a job that didn’t serve her. A true Soul Digger! She discovered The Soul Digger podcast, started to explore the world of personal development and became hooked.
In this episode, she reminds us about the importance of prioritising ourselves and how committing to this every day can make the most profound changes. She shares how practices such as EFT tapping, meditation and dancing have all helped her connect with her true self and feel more empowered.
Sophie now shines her light by coaching women all over the world, supporting them in their own transformations. Acknowledging that it’s not always been easy - she tells us how at times she has faced anxiety and fear of judgment, but she followed the nudges and kept believing that her purpose was greater than her fear.
During this live coaching session we explore some limiting beliefs, which Sophie felt might be sneaking back in. "Am I safe? Do I need a secure job?" (Coaches are human after all!) We ask Sophie, what feels supportive? What feels right for your nervous system? Through the power of coaching and calling upon our spirit guides, Sophie uncovers the answers.
Have you ever felt like you were holding on so tightly to your business that you were strangling it? The idea of “am I cheating on my career if I have something else on the side” is an old paradigm thought. We shouldn’t constrict the way we create impact or income! What's important is making sure the ways in which we generate income are in alignment.
Soul Diggers remember - there are no limits!
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @_shinewithsophie on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful linksThe Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Divine Union - https://www.kimmellor.com/goforitguide
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Sophie McMeekinSophie McMeekin - @_shinewithsophie
Podcast: http://bit.ly/40gxc9Q
FB community: https://bit.ly/3XTOTui
If you were wondering if traveling the world (with your kids truly is possible) - this episode is your reminder that limitations are only created in the mind!!
Founder of **Boss Your Morning®, Tessa Hawes went from 6 figure City Executive to traveling the world with her family and in this episode, Tessa shares the lessons that can help others boss their lives too.
Tessa reminds us that when we have a vision for our life, no matter our circumstances, anything we desire is 100% possible. Whether it takes 5 years (like Tessa) to plan and enable you to become location free, or whether it takes you 5 months, you can intentionally plan and execute the trip of your life!**If you’ve got a passion for travel, whether you have kids or not, this episode will remind you to follow your soul and listen to the nudges along the way.
Remember, no one will ever say “I wish I had traveled less”!
Maybe they will talk about you doing something different - but we teach by doing, not by staying!
Maybe there will be challenges and curveballs along the route to your vision, but when you’re reminded of the feeling and the experiences coming your way, the journey is more than worth it!
As this episode was recorded, Tessa and her family were in Malaysia. They started their trip in South Africa, Zanzibar and headed to Duabi, before Goa, Thailand, Borneo, Bali, Australia and so many more destinations in this 12 month trip.
Follow their adventures on Instagram @TessaHawes_bossyourlife and if you’re feeling adventurous - follow the nudge! This world and life are ready for you, and your family!
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @TessaHawes_bossyourlife on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Divine Union - www.kimmellor.com/divineunion
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Tessa Hawes
@TessaHawes_bossyourlife
Download the Boss Your Morning® App for FREE from the App Stores: https://tinyurl.com/y5czr7m9 30 days free trial then £15 per month https://form.jotform.com/212227307195351
OK Soul Diggers, vulnerable share incoming!
In 2022 I hit an all time low. I had such a humbling experience. Painful, dark, yet looking back now - perfect at the same time.
I came back to my bare soul, a place where I asked myself the question “what does your soul truly desire?”
And I remembered that the universe doesn’t give what you want, it gives what you need
I moved from”I don’t know what’s going on” to trusting that it’s all working out.
It was in this moment that the universe came to me with the answer to what my soul truly desires. The universe told me that my spirit baby was here, and that this was what I came here to do - build a family, grow with a partner and expand my business and my life in peace and joy, having fun with nothing to prove.
I realised that I had been placing so much emphasis on investing more to FEEL MORE - to feel more worthy within my business and my life, yet what I came to realise was that the truth is - wealth is community, relationships, giving, health. It’s not the number in your bank account. It’s not the amount you invest.
And with this realisation came a desire to build network marketing in a new way - with Healy. After 9 years in network marketing, I understand the true value of this business model - the balance of your feminine creativity and energy with masculine business structure and mentoring (for free)!
I am committed to shifting the vibration of the universe with the power of network marketing, alongside The Soul Digger podcast, and of course my signature Manifestation Coaching Programs.
It’s time to elevate and see things differently. It’s time for your nervous system to relax and breathe - are you ready too?
Become part of a community that holds you - part of the Soul Digger mission.
Tune into this episode as together we elevate and become a match to miracles.
Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5 review! Useful links*The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Divine Union - www.kimmellor.com/divineunion
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Founder and creator of The Love Millions Academy, Gayle Berry has been loving the world forward for over twenty years through motherhood, entrepreneurship and philanthropy. As a multiple six figure serial entrepreneur, Gayle has over 20 years experience in creating community and heart expanding experiences to impact the world.
Gayle is here to empower women to create a legacy business based on love, creativity and aligned with a freedom-led lifestyle.
In this episode, Gayle reminds us that now is the time to remember who you are - you are one in a million, here to love millions. Now is your time to reconnect to love and to embrace this magical experience on earth.
From exploring anxiety and the signals that this can uncover for us, to removing pressure on others to love us, and bringing the focus back to loving ourselves fully and embracing the love around us.
When we’re not connected to love, we’re blocking ourselves from experiencing it - focusing too much on the thinking and pushing down our emotions instead of paying attention to them and listening to the lessons they are telling us.
Tune into this episode to discover how to love yourself to the depths, love others fully, and how to share your gifts to create legacy and impact in the world. This episode is your reminder to step up and bring love back to the centre of everything that you do.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @iamgayleberry on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5 review! Useful links*The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Divine Union - www.kimmellor.com/divineunion
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Gayle Berry
www.iamgayleberry.com
Gayle Berry @iamgayleberryBlossom & Berry Baby Massage @blossomandberrybabymassage
Love Support Unite @lovesupportunite
In this episode, Feng Shui expert Kimberley Gallagher helps us tap into the power of Feng Shui - often the last piece of the manifestation puzzle.Kimberley Gallagher is a Feng Shui Consultant who works with women to elevate their homes into places that support their lives using Feng Shui to create energy flow in the home - a place where anything is truly possible.If you’re curious about how to optimise your house for manifestation and energy, this episode is a must. Kimberley shares her top tips on how to create an abundance corner in your home to call in wealth, prosperity and abundance in your life.
As we start a new year, tap into these simple tips to allow the magic to flow in your home.
Make sure that the energy, this amazing frequency that you’re omitting into the universe is free to flow - if your house is covering it, that energy isn’t going to get out there. Think of Feng Shui like acupuncture for your house and let the manifestations unfold!
Kimberley’s transition from 9-5 HR Corporate Job to Feng Shui Consultant inspires us to be brave, **follow the nudges and make change if the path we’re on is not our destiny!
Using the power of Feng Shui, make way for more wealth, love, and prosperity!**Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @thefegshuishow on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_ Kim Mellor - @kimmellor_www.kimmellor.com Kim Mellor Arbonne - www.Kimmellor.Arbonne.com Divine Union - www.kimmellor.com/divineunion The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Kimberley Gallager
@thefegshuishow www.instagram.com/thefengshuiflow/
Laura Hayden aka LALA is an artist who, after burning out in 2019, decided it was time to change her habits, thinking patterns & redefine success on her own terms. After embarking on her own healing journey in 2020 she has been on a mission to empower and guide women to do the same through her coaching practice, and discusses coming back to record music for the first time since 2019.
In this episode, LALA shares how she got off the adrenalin rollercoaster to rediscover success, self love and embody her most empowered self.
Through her exploration of Yoga, self love, plant medicine and training with the Institute of Integrative Nutrition, Laura found equilibrium from a predominantly masculine world and slowed down to tune into her intuition - rediscovering her truth, finding freedom from food and accepting her full self.
LALA inspires us to dig deep into the box of mess that builds up as we journey through life, regularly ‘clearing out’ and learning to let go and make space for change, the unexpected and our feminine power to lead the way.
Now, 3 years since releasing her last record, LALA is returning to music, embodying her most empowered self and inspiring other women to celebrate their journey, let go of the past and love all parts of themselves - the light, the dark and everything in between.
It’s time to keep moving forward and find self love as we step back onto the rollercoaster of life, letting our intuition and truth, rather than adrenaline and mess lead the way.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @lauralalahayden on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_ Kim Mellor - @kimmellor_www.kimmellor.com Kim Mellor Arbonne - www.Kimmellor.Arbonne.com Divine Union - www.kimmellor.com/divineunion The Soul Digger Community - https://www.facebook.com/groups/kimmellor
@lauralalahaydenhttps://www.lalahayden.com
In this episode I share what’s happened in my life recently when I created space and allowed the universe to show me the way.
In my hardest moments, I had full trust that the universe doesn’t give me what I want, it gives me what I need - and that’s the power we talk about in this episode today.
I’ve been reminded - the hard way (and that’s often the way), to truly stop relying on anything or anyone but myself. To realise that I am SO supported, yet no one and nothing has hold over me. I am the master of my destiny and when I truly STOP, slow done and tune in, the magic unfolds from within; from that space of ‘nothingness’.
Every time I’ve been knocked out of alignment recently I came back to these questions, and now I ask you them too:
How can I find more space to listen to myself and see what the universe has in store for me?
How many times do complaints and opinions take us out of the game?
How often do we rely on compliments to feel good about ourselves?
How can we embody abundance?
How can we experience more of what we’re calling in right now?
What feels good for us right NOW?
And Soul Diggers, it is from these questions that we can take radical responsibility, choose deep sovereignty, and ourselves.
It’s time to choose that you are worthy of living a life beyond your wildest dreams Soul Diggers!
Feel into what is best for you!
Give yourself the gift of time and space. What’s meant for you will not pass you by. Relax into knowing that you are fully supported.
Embodiment of abundance through not needing anything. Nothing and no one has hold over you - that is the key.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Divine Union - www.kimmellor.com/divineunion
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Leading Global Sexologist, Madalaine Munro specialises in Attachment Therapy and helping people to heal their relationship to intimacy, sex and love.
After growing up with an eating disorder and utilising different coping mechanisms, Madaline took some time to heal and grow through retreats, Yoga and embarked on a life-changing trip to India where she began a journey to become a Nun.
It was on that journey to solitude as a Nun that Madalaine met someone who became one of her biggest learnings and realised that in fact healing comes through connection and there is only so much you can do in solitude.
When she returned home, Madalaine explored how to lean into safety in relationships and to explore her own sexual blueprint to embrace both her body and pleasure.
From Yoni gazing to liberation, Madaeline studied the impact of erotic movement - love langauges in the bedroom, attachement styles and how to prioritise your nervous system and notice red, orange and green flags in relationships.
Madeleine brought all of her learnings together as a Sexologist - now helping others to understand their foundations, dating patterns, desires and get really clear on what they want in relationships.
No more settling with red flags, or bypassing your desires - in this episode, you will be reminded of the importance of putting yourself first and not falling for someone’s potential.
It’s time to get really clear on what you want Soul Diggers.
Madeleine’s here to show you how to avoid getting high on the love drug and crashing down to earth with conflict and every day stuff.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @madalaine.munro on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful linksThe Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Divine Union - www.kimmellor.com/divineunion
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Other links
Madalaine Munro - @madalaine.munro
In this episode I’ll be sharing exactly how you can move from FOMO (Fear Of Missing Out) to JOMO (Joy Of Missing Out).
In the online world we have never been more exposed to what everyone else is up to, and we are overwhelmed with the 1000 & 1 things we could be doing that appear to be better than what we are doing or who we are.
Is it really better? Or are we just giving away our power?
The compare and despair mindset is stealing our joy and I’m here to show you the way back to yourself.
These last few weeks I’ve really had to anchor into faith and trust as so much has shifted in my own identity and values. I’ve led myself through some intense emotions and portals of growth.
Deep down, I know everything is happening for me.
There is a force greater at play, and often we don’t get what we want, we get what we need.
In this episode, I am diving into what exactly happiness is for you, and how you can go about protecting your joy.
In a world that tells us constantly that what we need is outside of ourselves and that happiness can be found externally, it’s vital that we look inwards and ask ourselves;
How do I feel loved, seen and understood?
What does happiness look like for me?
Where do we let others on social media rob us of our joy?
Where can you take full ownership of your internal state of happiness?
It’s time to ask yourself what you really want, Soul Diggers!
You get to choose to enjoy the journey and be grateful for your life. Your happiness is the ability to find joy and gratitude wherever you are in life.
This is your call to come back to yourself and to fiercely love yourself, no matter what “Sally” on social media has that you don’t have.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_ Kim Mellor - @kimmellor_www.kimmellor.com Kim Mellor Arbonne - www.Kimmellor.Arbonne.com Divine Union - www.kimmellor.com/divineunion The Soul Digger Community - https://www.facebook.com/groups/kimmellor
It’s time to stop comparing yourself to ideas of what success looks like on the outside, and to tune into what success really looks like for you on the inside, Soul Digger.
Tune into this episode where I share about my 180 identity shift that’s unfolded in the last couple of weeks. I’ve asked myself the deep questions, and I'll be asking you these questions too. I am taking you with me on this journey of going deeper within.
I am in this juicy magnetic space right now that is unlike anything else. As I recorded this episode I was getting ready for my second ever retreat (now on it) - You are the Medicine, in Bali and I can feel the magic. Magic isn’t something you can describe on a sales page, it's something you have just got to trust, take the leap, and experience for yourself.
These last few weeks I have been in a spiritual washing machine. I have had a huge shift in my identity, and for the first time ever my spirit baby has come through to me.
I've always been focused on career, drive and success and never had a maternal instinct before, until now.
All the layers of BS have evaporated, and I can see clearly now more than ever, what really, truly matters to me. I’ve been looking deep within myself, and asked myself what is wealth to me.
Wealth isn’t only monetary, it's about people, having a community around me, and deeply connected relationships. That’s real wealth.
I feel dropped in and living from a place of who I am is already enough. I can see clearly, that anything based on the energy of not enough, makes us hustle. But where is the fulfilment here, if we are always chasing, going for the end goal, and not enjoying the journey?
We are on this planet to experience success, so I have these questions for you Soul Diggers.
What is your idea of soul aligned success?
What is your money-sized container to live the life of your dreams?
From a place of personal responsibility what are your decisions based on? And how can you bring in lightness and make it fun?
Wealth is an inside job - it's an identity piece.
Remember you have the capacity to ask yourself the deeper questions, I am here to help you remember who you are, your power and what is important to you.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ on Instagram.
*I would also LOVE you to SUBSCRIBE and leave a positive 5 review!
Useful links**The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Divine Union - www.kimmellor.com/divineunion
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Soul Digger Retreat Waitlist - www.kimmellor.com/retreat-waitlist
Welcome to another episode with Stuart from the dynamic duo Stuart & Francis (head to TikTok and YouTube to follow their journey). Stuart is unapologetic in his expression, flamboyant, bold and brave and is a true epitome of a Soul Digger.
Their journey into fatherhood is an incredible example of what’s possible. Tune in to this magical episode and be inspired and empowered by their journey of surrogacy and raising their son, Rio.
Stuart and Francis are a new generation of gay mentors who have skyrocketed to fame on TikTok for their consistent message of happiness, family values, and a unique approach to storytelling.
Stuart and Francis are fun, entertaining and authentic, and their content shares an important message on what building a family can look like for a same sex couple, specifically focussing on their surrogacy journey.
Having always had strong a knowing of what he wants and making it happen throughout his life, Stuart is passionate about using the platform of social media to highlight the profile of gay surrogacy to help inspire and support other same-sex couples.
After talking with friends and realising that starting a family was a huge desire, Stuart and Francis started to plan ahead and save for the family of their dreams for some point in the future. At the time of the pandemic in 2020 they realised that if they didn’t take the first step now, when would they? So they made the decision that they were going to make it happen then and there.
They both went through a process of applications and careful consideration to discover and make sure they were choosing the right person to be both the egg donor and their surrogate.
Their family came together in just 18 months with the help of a special friend who became their surrogate mother, trips to the US and so much support from family and friends.
This truly is an incredibly inspiring story of making dreams a reality, learning to let go and the real art of allowing in the process.
This is the ultimate story of everything working out just as it should, and of leading the way in a new world of same-sex parents.
If you are not happy where you are Soul Digger, now is the time to make intuitive steps towards your goals. Tune into this episode and take Stuart & Francis’ journey as inspiration.
Just take action.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @stueyarmfield **on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5 review!*
Useful linksThe Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Divine Union - www.kimmellor.com/divineunion
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
The Catalyst - https://bit.ly/3zcmi90
Other linksStuart @stueyarmfield (Instagram)
Francis @francishaugen
Stuart & Francis @stuartandfrancis (TIKTOK)
Stuart & Francis Youtube - www.youtube.com/c/StuartArmfield
Feeling not enough is all part of the human experience and in this episode I share some super inspiring deeper truths about how to hold these parts with love, coming back to remembering your worthiness.
The most profound thing you can do is to accept how you feel, especially when you feel you are being tested. Challenges are not something you can think your way through; it’s by leaning in and feeling your way through that you alchemise the pain into gold.
Soul Digger, you can truly create anything you desire - and I am here to help you remember on a deep cellular level that you are POWERFUL AF!
I used to base my perception of myself and what other people thought I should be, and how I should act. As a model, it had to be based on external conditions, because if I didn’t look right, I didn’t get the work. When I spent time alone I felt empty and tried to fill the space with anything I could - spending all my money on shopping, having meaningless flings, always being busy. Then the more successful I became, the more it wasn’t enough, I was on this hamster wheel of more, more, more.
I was placing all of my self worth outside of myself until I decided to unsubscribe.
I invite you to unsubscribe with me.
I’m being initiated into this mission so that I can deeply embody this self love even more. I teach the greatest lessons I need to learn and embody. The shame spiral that used to last days, now takes me hours to move through.
It's time to deeply and fully embody your unconditional self love.
It takes courage to take a pause and reflect on how you define and determine our own self worth.
I want you to know that nothing can take away or add to your worth, you already are worthy.
Once you crack this code the world is your oyster.
Soul Diggers you’ve been called. We are going deeper in person. I am so thrilled to invite you into a seven day, six night luxury retreat in Bali - ‘You are The Medicine’. It’s going to take you deeper than you have ever been before, and trust me this level of magic can only be experienced. Join us from 7th to 13th November - www.kimmellor.com/retreatScreenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful linksThe Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Bali Retreat - www.kimmellor.com/retreat
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Divine Union - www.kimmellor.com/divineunion
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
The Catalyst - https://bit.ly/3zcmi90
Welcome to a very special episode where I share what happens behind closed doors and host a live coaching session with one of my gorgeous clients Joanne who is a part of my Expect Miracles 10-week Signature Program. This episode will give you a real insight into the shifts that can happen in such a short space of time; through the power of mentoring and coaching.
Joanne shares her story of escaping the matrix of limiting beliefs and leaving her teaching career of 11 years. As a teacher Joanne realised that there was more to life than she was experiencing, and after a break up in 2016, she left her home town of Stoke On Trent in the UK to start a new life as a teacher in Dubai.
When Joanne started to practice Yoga she went on to train as a Yoga teacher, and just two months later, she left teaching and started her own business as a Mind, Body and Soul Coach. Joanne supports women to tap into the power of their bodies, listen to their souls and say no to things that are not serving them. Her work supports women to align with their monthly cycles allowing women to have ownership of their bodies.
Joanne sought out coaching with me when she realised that she had inner work to do and was still living in the hangover of life - being conditioned to the rules and regulations of the education system.
Working together, I take Joanne through a series of powerful questions and deep into a visualisation to support Joanne to release any limiting beliefs around how she can run her business on a day to day basis without burning out. We also talk about the importance of balancing the feminine energetics with masculine structure, and look at the power of delegating what doesn’t light you up.
This episode is a must listen to if you are questioning whether you can truly have your dream life and if you are wanting to understand about the difference between manipulation energy or surrender energy in manifestation.
Joanne is an inspiring testament to the power of making the leap into the unknown.
Soul Diggers, I want to give you all a space where you can be coached by me for free. If this excites you, check out the show notes of how to apply to get free coaching on the Soul Digger Podcast.
It’s time for you to paint the vision of her reality. Feeling into what truly lights you up.
Soul Diggers you’ve been called. We are going deeper in person. I am so thrilled to invite you into a seven day, six night luxury retreat in Bali - ‘You are The Medicine’. It’s going to take you deeper than you have ever been before, and trust me this level of magic can only be experienced. Join us from 7th to 13th November - www.kimmellor.com/retreatScreenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @Joanne_the_yogi_kula on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful linksThe Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Apply for free coaching on the podcast - https://bit.ly/3BSjVKM
Bali Retreat - www.kimmellor.com/retreat
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Divine Union - www.kimmellor.com/divineunion
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Email: h
Soul Diggers get ready to have your edges pushed in this episode as we are joined by the gorgeous Chelsea Zirna to talk about liberation, orgasmic birthing of a project and sovereignty in life and leadership.
Chelsea is an Embodied Leadership Coach specialising in transforming leaders around purpose, power, and prosperity to create their greatest mission in the world rooted in true self confidence, self worth, and authentic expression.
Only 5 years ago Chelsea was working in product management in the corporate world. She wasn’t happy and had been wanting to leave the corporate sector for 4 years but felt like she had golden cuffs around her wrists, scared to leave her financially secure job.
She shares about her process of awakening, how she left her job and how empowering it is to look back at how far she has come in such a short space of time.
If you want evidence of collapsing timelines and how to take that leap from your current job to the unknown you are going to want to listen to Chelsea’s incredible story.
This episode is all about finding your personal power and getting absolute clarity on who you are, what you desire, and where you may not be standing in your sovereignty.
As you expand into your leadership and personal power there will be people who are triggered by your success. I invite you to look at your vision board and ask yourself;
Who are the people you are getting triggered by?
What thoughts do you have about them?
Can you hold that duality and the sensations of people potentially thinking you are getting too big for your boots?
Soul Diggers the freedom you are seeking externally is right here within.
Believe that anything is possible and don't listen to the naysayers. Just keep following your true desires and be prepared to have your mind blown.
You are the vessel for the universe to create through you.
Soul Diggers you’ve been called. We are going deeper. This is not a dress rehearsal. If this excites you, I am so thrilled to invite you into a seven day, six night luxury retreat in Bali - ‘You are The Medicine’. It’s going to take you deeper than you have ever been before, and trust me this level of magic can only be experienced. Join us from 7th to 13th November - www.kimmellor.com/retreat
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @chelsaezirna on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Bali Retreat - www.kimmellor.com/retreat
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Divine Union - www.kimmellor.com/divineunion
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Email: hello@kimmellor.com
Kajabi Free 14 Day Trial
Other linksChelsea Zirna @chrysalisspace
@rewildworldwide
The Chelsae Zirna Podcast
www.chelsaezirna.com/
Soul Digger Babes, I’m back in Bali!! In this episode I reflect on personal power versus circumstantial power. My time in England initiated me into deeper levels of power. Back at home in my purple bedroom where I grew up and had so many memories of times where my soul got lost, I asked myself - ‘can I be in my vision even when the environment isn’t fully supportive?’ I wondered if I was going backwards? And then I remembered that version of me is what got me to where I am today.
It’s so easy to be comfortable when you feel comfortable and around people who get you. It’s easy to be powerful when the environment is supportive. However, when it comes to manifestation, it’s essential to remember that the future is created now. It’s not about having more.
The inner world you create is more important than what shows up externally in your environment. Ask yourself, ‘how am I creating the world I am seeing?’.
We can be so quick to rush from one thing to another when it comes to manifesting our vision boards. We forget that in the chasing, chasing, chasing, that there will always be an in-between phase; we've got to learn to love the limbo. In fact there is no limbo, because the destination is now.
When I was in the UK I saw that there was nowhere else I needed to be but here. In that moment I realised that I have the power, I am the co-creator of my life. So I chose to find the beauty in every moment.
It's knowing what you have now is enough.
It’s choosing to fully anchor into the beauty of this moment.
It’s allowing deeper gratitude, deeper knowing, and being in awe of your life you are living even if it doesn't match your vision board.
Soul Diggers, how are you loving the simple things that money can't buy? What is beautiful about your life right now? How would it feel to be with even more fully those around you?
Enjoy the things you have now and allow life to take your breath away.
And, now is the time to go deeper Soul Diggers. I am so thrilled to invite you into a seven day, six night luxury retreat in Bali - ‘You are The Medicine’. It’s going to take you deeper than you have ever been before, and trust me this level of magic can only be experienced. Join us from 7th to 13th November - www.kimmellor.com/retreat
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @elswearuk @ashlyraeceo on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful linksThe Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Bali Retreat - www.kimmellor.com/retreat
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Divine Union - www.kimmellor.com/divineunion
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Email: hello@kimmellor.com
Kajabi Free 14 Day Trial
This fabulous episode is a MUST listen for you if you ever find yourself doubting what you are here to do, your purpose, your message, and your soul’s calling! Join myself and my tall, gorgeous, sexy, baddass friend Ashly Rae. If you are looking for a dose of self belief, inspiration and showing you anything is possible then this one’s for you!
Ashly spent most of her 20s working as a model. At 27 she started her first business. In 2021 after gaining weight in a relationship and shopping for clothes to feel more confident, Ashly grew upset and frustrated. Everything was too tight and uncomfortable. It was as if high street brands only made clothes suitable for young, small sizes and forgot about the mid size millennial woman.
She had the light bulb idea for her fashion brand to create clothing that makes women feel positive about their bodies. Five months later she launched her brand featuring basic wardrobe staples like blazers, bodysuits and tracksuits for women who want to feel confident and comfortable in their clothes.
Ashley is SO on purpose and following her EVERY single dream. When she had the light bulb moment after years of having the idea to set up a fashion brand she finally went for it.
Ashly took the lessons learned from her breakup to reevaluate her lifestyle, the people around her and her long term vision for success in business. Acting on her future self, Ashly took the bold and brave step into the unknown - and is now transforming the world of fashion to empower women. When women are shopping at elswear , sizing goes from small strong to a large limitless - just like Ashly’s vision!!!!
Soul Diggers, if you’re looking for a sign to trust yourself and your vision, this episode is it!
You have already made it because you are following your impulse and heart’s calling.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @elswearuk @ashlyraeceo on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful linksThe Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Divine Union - www.kimmellor.com/divineunion
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Email: hello@kimmellor.com
Kajabi Free 14 Day Trial
Other linksAshly Rae - Instagram @elswearuk @ashlyraeceo or Titok @elswear
Elswear - www.elswear.co.uk
Tune into this incredibly open and honest episode between myself and my soul sister Jasmine Oh as we both unpack what it took to courageously lean into truth and sisterhood, and heal the wounds that came up after a break up with the same man we went out with at different times.
Jasmine Oh is a confidence and intimacy coach, helping women to activate their self-worth to create relationships and intimacy beyond their wildest dreams. She also helps women turn their breakups into breakthroughs, turning pain into their power and rebuilding their life.
Many people will be able to relate to this journey. I met this man after Jasmine had broken up with him and was going through the grieving process. We go into depth around what it took for us to clear out any heavy energy and emotions we had so that we could free up our energy and manifest so much faster.
If you have ever found yourself holding back from expressing your feelings in sisterhood this episode is an inspiring example of how to honor your truth and remain connected and committed to sisterhood, even through the hard conversations. It’s a powerful example of how to alchemise pain into gold and support each other through the struggles.
When people told me that Bali was a close knit community I didn’t realize how small Bali and close the community is. We share our stories of how hard it was for both of us to go through a breakup and how we definitely went through a portal together which brought us closer in the end. I was absolutely initiated into deeper levels of truth and sisterhood.
This is a very real, open and honest conversation about our own unique inner processes we went through and finding the balance between claiming our truth and leaning in towards challenging conversations rather than avoiding and sweeping it under the rug .
Where are you wanting to have clearing conversations? Where are you wanting to free up your energy? It’s all about staying committed to saying the deeper thing, showing up, communicating and doing the work.
At Soul Digger HQ we are so committed to sisterhood and honoring our truths. We are here for deep friendship, to help each other rise and return to love.
When you stay aligned with the vibration of love and clear up energy, that’s when you manifest with so much more ease!
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @_jasmineoh_ on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Jasmine Oh @_jasmineoh_
Jasmine’s Embodied Love - 8 week experience - https://nobodylikeme.com.au/
Jasmine’s Breakup to Breakthrough programme - https://linktr.ee/jasmineoh
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Divine Union - www.kimmellor.com/divineunion
The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Email: hello@kimmellor.co.uk
Kajabi Free 14 Day Trial
Cultivate the clarity and confidence to turn your wildest dreams into realityTransform fear into faith and become a magnet for miracles.https://www.kimmellor.com/expectmiracles
In this solo episode we explore how getting in your comfort zone, NOT getting out of it, is in fact where the magic really happens.
Have you ever heard the saying “we don’t get what we want, we get who we are.”
Do you want your dream house by the beach? A bank account overflowing with abundance? The man of your dreams to walk into your life?
Well then Soul Diggers, it’s about time you got comfortable with all of the above; because when you’re in your comfort zone and get comfortable with your manifestations, we allow the infinite abundance and potential of the universe to flow through us.
It’s time to normalise the feeling of being comfortable - with BIG figures, BIG manifestations, dreams, abundance, our highest selves. Allowing more of you to come through yourself. To get super grateful, happy and positive and to normalise the figures or visions that seem ‘scary’!
If you’re ready to rewire your old beliefs and create new ones that support the next level you, taking action from your highest self, this episode is for you.
At Soul Digger HQ, we’re not here to take you into a scary paradigm of personal or spiritual development, we’re here to help you get comfortable with the inevitable - everything that you desire coming to you with ease, grace and FUN!
Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram. We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Manifestation Mastery Retreat - www.kimmellor.com/retreat-waitlist
Inevitable - The Mastermind - www.kimmellor.com/inevitable
Expect Miracles - www.kimmellor.com/expectmiracles
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Cultivate the clarity and confidence to turn your wildest dreams into realityTransform fear into faith and become a magnet for miracles.https://www.kimmellor.com/expectmiracles
If you’ve ever thought, ‘how am I going to get through this challenging situation?’ then you will get so many pearls of hard-earned wisdom from this episode with Aren Bahia.
This episode is SO inspiring, as Aren shares about how he almost lost his life in a motorbike accident in September 2021 and why how you handle adversity, matters.
Aren Bahia is a Canadian entrepreneur, speaker, coach, and philanthropist who's lived a "full spectrum life". From growing up in a rough area in Vancouver to spiritual development in Asia, Aren's seen his world shift from the life on the edge in organised crime to meditation and Yoga in the Himalayas where he learned to live a life of generosity, connection, and compassion. Since starting his life over in Bali in 2016, he's launched 6 businesses in 6 years and raised tens of thousands of dollars every year for underprivileged and mentally disabled Balinese children. He's the founder of Karma House Bali, Conscious Arts Tattoos, Full Reset Coaching and a founding partner in YogiLab and Lighthouse Bali.
Prior to his life threatening accident Aren shares how he was addicted to being busy to feel important. The accident stopped him in his tracks and showed him how he needed to be way more intentional with his actions. Running around less and doing more. His mindset totally shifted, the old problems no longer had the same weight as before.
He had a choice and asked himself, ‘how can I transmute the pain?’. Being in a wheelchair was challenging, and yet he knew how he handled it mattered.
Aren talks about the power of choice which we all have, and shares how fiercely committed he has been, and continues to be, to breaking old patterns and doing something new and different.
It’s all about choosing the path of love, authenticity and overcoming adversity and giving back to others.
Guaranteed this episode will leave you feeling strong inside. No matter what, you have the choice, and you can ask yourself what would a boss move be here.
Screenshot this episode on your device, and tag @thesouldigger_, @kimmellor_ @ink_pray_love on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Expect Miracles - 10-week program - www.kimmellor.com/expectmiracles
Manifestation Mastery Retreat - www.kimmellor.com/retreat-waitlist
Cultivate the clarity and confidence to turn your wildest dreams into realityTransform fear into faith and become a magnet for miracles.https://www.kimmellor.com/expectmiracles
This episode was recorded during the English heatwave - and whilst wearing hardly any clothes!! It was also recorded after a moment of pure frustration experienced last week.
I was missing community, deep conversations and expansive experiences, and I know that when I'm feeling like that things need to shift, because my main priority in my life is to live a life that lights me up.
So, in this episode I share openly about how I quickly shifted out of victim consciousness, from feeling frustrated to empowered. We have 70,000 thoughts a day and 90% are either negative or from what we did yesterday. So of course, as humans sometimes we are gonna get pulled into the past and to old versions of ourselves. It’s never about avoiding these times, it’s about how quickly you can shift out of misalignment.
I’m here with you Soul Diggers, walking with you, side by side, doing the healing work.
This episode asks you questions that will bring you home to yourself, back to your soul’s calling, your deepest desires, and your truth.
Whatever we're experiencing in our outside world is a reflection of our inner world. So when we take control of our inner world, that's when our external world changes.
Everything is always available to us, but are we available to receive them? I wasn't available or available to receive. I was too busy in my own world, thinking in my head feeling like a victim. And it didn't last too long. It was maybe like two or three hours. But it happened because I'm human.
How can you catch yourself when you are in victim mode and notice all the limiting thoughts you are having telling you, ‘What I want isn’t possible’? How can you catch it, rewire and recalibrate to the highest aligned version of yourself?
Remember, your frequency is your currency.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Manifestation Mastery Retreat - www.kimmellor.com/retreat-waitlist
Inevitable - The Mastermind - www.kimmellor.com/inevitable
5 Day Manifestation Challenge - www.kimmellor.com/manifestation-challenge
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Manifesting isn’t just an Instagram quote. It’s far deeper than that; it’s doing the work, digging deeper, and asking yourself questions that have the power to shift your whole life.
In this episode, I share with you about what it truly means to uncover your soul's calling, and just how important it is to follow what lights you up.
I want to see you WIN and achieve your dreams. Our mission at Soul Digger is to create expansive environments and experiences that support you to drop all the ‘shoulds’ of what society, your parents and the education system taught you to be.
Tune in to this episode and discover where you are creating limiting rules for yourself based on what you think you ‘should’ be doing. I ask you some powerful questions that will support you to connect with your higher purpose, to become who you truly are.
I’ve shifted my identity many times. From studying at university to planning to become a physiotherapist, to becoming a model, to owning an online business, to fully expressing myself as a mentor.
This is your permission slip to change your identity whenever your heart desires, and to create the time and space needed to hear the answers that your soul is wanting to share.
The answers are within and everything you need is already within you.
Are you ready to dial in, dial up and dig deep?
P.S. Want to surround yourself with women doing impossible things? Join our Miracle Movement over 200 women and sIgn up for The Soul Digger 5 Day Manifestation Challenge - we start on Monday 29th August: www.kimmellor.com/manifestation-challenge
Come join the Miracle Movement!
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
www.kimmellor.com
Manifestation Mastery Retreat - www.kimmellor.com/retreat-waitlist
5 Day Manifestation Challenge - www.kimmellor.com/manifestation-challenge
Got an idea that you want to turn into a successful 7 figure business? Ready to start making moves to create passive income? Join us for this ridiculously fun and inspiring podcast with Carly Meyers.
Carly was a professional dancer performing in prestigious West End Musicals and arenas around the world. At the height of her success her career was cut short when an injury meant she could no longer dance and was forced to completely start again. She believes this injury is the best thing to have happened to her, as it threw her in the direction of entrepreneurship and her true purpose. Over the last 9 years she has built 2 six figure businesses, reached the top 1% of leaders in the social marketing industry worldwide, and is now the CEO of Girls Building Empires.
She has coached hundreds of others to build their own online business, and has a relentless passion for helping women reach places in their own personal and business growth that they never even thought possible. She is the host of the female entrepreneur podcast 'Made For More’, A motivational speaker and trainer, and the proudest mum to her 2 kids Frankie and Margot.
Running her businesses around her 2 kids under the age of 3, she has figured out how to work smart and is obsessed with helping people earn more while working less. You can usually find her eating coco pops and watching Selling Sunset in the bath! (Usually not at the same time).
Carly shares her story of how she was at the bottom of her priority list and her wake up call after getting ill and realising that she needed to put herself first. It was when she made herself priority number one, that she went from feeling low self worth, to negotiating a million pound deal within 6 months.
If you ever find yourself thinking of all of the reasons as to why you cannot start up that business, write that book, sell that course, show up online, then you are going to love this episode.
This is your call to action to stop buying into the story that you are not good enough (quit the ball sacks - literally!!) and start sharing your gifts with the world.
Remember you can step away from linear thinking and step into the quantum field of infinite possibility.
You get to decide and choose - the power is within you.
Screenshot this episode on your device, and tag @thesouldigger_@kimmellor_ and @carlymeyerslife@girlsbuildingempires on Instagram.
I would also love you to Subscribe and leave a positive 5* review!
P.S. Ready to manifest your dream reality - get yourself into The Soul Digger 5 Day Manifestation Challenge - www.kimmellor.com/manifestation-challenge
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor -
Sally is a ray of sunshine and is evidence of what’s possible when you listen to your inner voice and stay true to yourself. Tune in this week for a truly inspiring episode as Sally shares openly about motherhood, her history with an eating disorder, and her calling to help women come into full self acceptance of their inner beauty.
As a multi-faceted Self Love Coach, Sally helps empower women to be and live their unapologetic truth and a passion and connect to the deep inner wisdom within their own body, healing anything in the way of her being able to freely be who she was born to be.
Sally supports women as they journey through the rollercoaster of life, empowering them to continue to rise, grow and blossom in their unapologetic truth, radiance and confidence of who they really are.
You’ll walk away from this episode with an open heart and readiness to embrace all parts of you, and the perfectly imperfect parts.
Sally authentically shares how she navigated an eating disorder to find her way in motherhood, entrepreneurship and fulfilling her own life while supporting her growing boys. If you find yourself falling into comparison traps on social media then this is an episode for you. There’s no hiding here around the truth of what it is to be human, with the reality of self doubt, comparison and sometimes losing it.
As Soul Diggers we are all about lifting each other up. This episode will support you to let go of the compare and despair mindset and embrace your magnificent, unique magic.
Here’s to celebrating all the courage it takes for us to heal from the inside out so we can shine brightly as our authentic selves.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @sallyfazeli on Instagram.
I would also love you to Subscribe and leave a positive 5* review!
P.S. we’re also looking for 3 Soul Diggers to join us on The Soul Digger Podcast - apply here: https://bit.ly/3BSjVKM Useful linksThe Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Inevitable - The Mastermind - www.kimmellor.com/inevitable
Retreat Waitlist - www.kimmellor.com/retreat-waitlist
Divine Union - www.kimmellor.com/divineunion
Align & Shine 5 Day Challenge
Kajabi Free 14 Day Trial
Other links
Sally Fazeli @sallyfazeliJoin Sally's Group Program 'She Rises in Self Love' in September: sallyfazeli.com/she-rises-in-self-love
Tune into this episode as we share the downloads from the first ever Soul Digger Retreat - Manifestation Mastery in Mykonos.
Hear from Soul Diggers Arusa, Lori, Vicki, Helen, Allison, Carla and Demelza as they share their moments of magic, breakthroughs and manifestations during the 7-day retreat.
Through workshops with Kim, breathwork sessions, sound healing, Yoga, Pilates, boat trips and Soul Sister Circles, the bonds and breakthroughs that everyone experienced were so different, and in this episode we explore everyone’s own journey.
From learning how to speak their truth, to magnetising miracles and creating precious bonds with soul sisters, the downloads from Manifestation Mastery will leave you wanting more.
Tune into the full episode for a special message from Kim and opportunity to step into your own power at the next Soul Digger Retreat in Bali - November 2022.
Join the waitlist at www.kimmellor.com/retreat-waitlist and remember that ‘anything is possible’!!
Screenshot this episode on your device, and tag @thesouldigger_and @kimmellor_ on Instagram.
We would also love you to Subscribe and leave a positive 5* review!
Useful linksThe Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Inevitable - The Mastermind - www.kimmellor.com/inevitable
Retreat Waitlist - www.kimmellor.com/retreat-waitlist
Divine Union - www.kimmellor.com/divineunion
Align & Shine 5 Day Challenge
Kajabi Free 14 Day Trial
Leah Pardee is a Breathwork Guide, Alignment Mentor and host of the Bare Naked Soul Podcast. She teaches you how to move through fear so you can manifest your dreamiest, juiciest, most fully expressed life. Leah is also the author of the Heal Your Sh*t Journal and her newly released memoir Confessions of an Uncaged Soul.
This is the ultimate episode on how to move from Hustle to Harmony with the gorgeous Leah Pardee. In this episode we share how to make that transition from living from a place of stress and survival mode, to intentionally creating moments throughout the day to connect with your intuition, your soul’s desire, and the present moment.
This is your calling to do something different, to step outside of the matrix of survival. To find out who you truly are, underneath the addictive people pleasing, and continual feeling that there’s something else you need to do to feel worthy.
The power comes from going within, finding stillness and coming home to yourself.
The biggest myth when it comes to expansion in business, is that all the fears just wash away. Kim and Leah are here to dispel these myths, and share what it truly means to walk the talk, and feel the fear and do it anyway as you expand and recalibrate your nervous system to hold more of what you desire.
This is your reminder that you don’t need to heal first to make your moves. It’s your permission to slow down, so that you can speed up your manifestations. Have a listen and watch the tensions melt away - listening to Leah is a total breath of fresh air.
Want to take aligned action from a place of joy and celebration? The answer lies in coming back to your body. The deeper you go within, the faster you go without.
Slowing down so you can listen to your soul is a radical act.
Here’s to the revolution of slowing down to speed up.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @itsleahpardee on Instagram.
I would also love you to Subscribe and leave a positive 5* review!
P.S. Egypt is an incredible place and if you want to go on the same retreat we went on, it’s happening in November and the details can be found below.
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Inevitable - The Mastermind - www.kimmellor.com/inevitable
Manifestation Mastery Retreat - www.kimmellor.com/retreat-waitlist
Divine Union - www.kimmellor.com/divineunion
Align & Shine 5 Day Challenge
This episode is a full on transmission of living a life led by desire. Join myself and one of the biggest expanders in my life Aimee Batuski, as we explore in depth what it means to live outrageously from desire. Get ready to receive permission to expand into your edges.
Aimee goes into detail of what it truly takes to follow your desires. From asking for what seems ‘too much’ to ask for (and the uncomfortable sensations that come with this!), to staying in the discomfort of actually allowing yourself to receive fully.
She shares her own inspiring story of asking the ‘big’ ask and inviting a man she only met once to a full week tantra retreat called ‘Soulmate’ with only one weeks notice! Tune in to find out what came up for Aimee throughout the process of asking and receiving.
You're going to love how Aimee breaks down the different stages of the desire cycle so you can check in what stages may need your loving attention and compassion. There are stages that we may miss completing in the cycle, due to our own self sabotaging thoughts that come up, and Aimee lovingly shares how to move through these stages.
Let the whispers of your desire speak for you, and watch your life transform as you expand your capacity to hold more and more of what lights you up in all areas of your life.
When we follow our desires, we truly are giving permission for others around us to dare to do the same, and ask for what they want.
Tune into this episode and see what gets sparked up inside of you.
See you on the other side of the desire portal.
Plus join Aimee and the Desire on Fire team for their upcoming 5-day Pleasure Challenge, Aug 8-12. Sign up at thepleasurechallenge.com and use the code SOULDIGGER to sign up for Free
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Inevitable - The Mastermind - www.kimmellor.com/inevitable
Retreat waitlist - www.kimmellor.com/retreat-waitlist
Divine Union - www.kimmellor.com/divineunion
Align & Shine 5 Day Challenge
Kajabi Free 14 Day Trial
Other links
Aimee Batuski @aimeebatuski
Desire on Fire @desireonfire
www.thepleasurechallenge.com
In this episode we speak to Amakizia lilasjah , Celestial Channel and Messenger of the Divine Feminine as we explore how to embrace an awakened path and embrace our Goddess transmissions.
After multiple lifetimes walking this path of magic and miracles, Amakizia is here to help us tap into the Isis codes and golden magic as the world transforms and upgrades around us.
If you recognise yourself as a starseed, trust that there is always something or someone supporting you or experience ascension symptoms, this episode will help you to embrace and understand the transformations within and around you.
The more you embrace and understand the transformations, the more you will allow yourself to surrender to the flow and allow the body to catch up with the upgrades of the spirit.
Embrace your Goddess transmissions to bypass the conscious mind and rewire your old belief systems as we step into the Golden era together.
If you want to explore light language or tap into the power of the ISIS codes in Egypt, get in touch with Amakizia.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @amakizia on Instagram.
I would also love you to Subscribe and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Inevitable - The Mastermind - www.kimmellor.com/inevitable
Manifestation Mastery Retreat - www.kimmellor.com/retreat
Divine Union - www.kimmellor.com/divineunion
Align & Shine 5 Day Challenge
Kajabi Free 14 Day Trial
If you needed a reminder that happiness and growth lies in the journey NOT the destination, this episode is for you.
Tune in as I share my take on Network Marketing and how I embody feminine energetics to grow a business that not only works well, but FEELS good too.
If you’re addicted to the hustle and grind, tune into this episode to transform your mindset around money, your business and your life. Learn how to loosen your grip on the end goal and work with the energy of the universe as you tap into unlimited possibilities.
If you’re in network marketing, an entrepreneur or looking to define your version of success and transform the woman who you are, this episode is for you.
It’s time to rise with ease - in the business you’re building and the woman you’re becoming.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ on Instagram.
I would also love you to Subscribe and leave a positive 5* review!
P.S. If you want to tap into the power of ease, flow and manifestation, join me in Mykonos for the Manifestation Mastery Retreat this July.
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Inevitable - The Mastermind - www.kimmellor.com/inevitable
Manifestation Mastery Retreat - www.kimmellor.com/retreat
Divine Union - www.kimmellor.com/divineunion
Align & Shine 5 Day Challenge
Kajabi Free 14 Day Trial
Welcome to a very special episode with my bestie Gina and Soul sister Julia as we share our downloads from the Pyramids of Egypt. Expect cosmic downloads, orgasmic darkness and deep reflection.
Join us as we unpack and unravel the wisdom from the major points of magic in our trip - from the beauty of swimming in the river Nile, to entering into crawl spaces to experience the dark abyss of the Queen and King's Chamber in the Pyramid, and the orgasmic darkness that followed😉.
During this magical trip, we each experienced a deeper embodiment and connection to the goddess codes which we continue to download since. I’m reminded that just a couple of years ago the old version of me would have thought what I experienced and did was crazy - now I know it was just a real remembrance and connection to my power, and ultimately connecting me to my ultimate truth on this planet.
Soak up the vibes as we share how our Egyptian journey changed us forever. It’s pretty much unexplainable in words, a bit like an Ayahuasca Journey or Burning Man - so tune in and feel the magic from our transmission.
Make sure to connect with us all on social media to tap into the frequency and codes that we brought with us from Egypt.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ @ginaswire and @magic__juju on Instagram.
I would also love you to Subscribe and leave a positive 5* review!
P.S. Egypt is an incredible place and if you want to go on the same retreat we went on, it’s happening in November and the details can be found below.
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Inevitable - The Mastermind - www.kimmellor.com/inevitable
Manifestation Mastery Retreat - www.kimmellor.com/retreat
Divine Union - www.kimmellor.com/divineunion
Align & Shine 5 Day Challenge
Kajabi Free 14 Day Trial
Other linksGina Swire - @ginaswire
Julia Shepley - @magic__juju
Egypt Lightcodes Retreat Nov 2022 with Amakizia https://bit.ly/3u2lEID
In this episode I get super honest with you about how I am showing up in a whole new way while spending time back in my hometown. Like so many of us, the real inner work happens in real time. When we are in environments that bring up painful memories and associations from our past identity, this is the time to practice embodying who we truly want to be.
When you are on a mission and you are here to serve a greater purpose, it’s essential that you form a bubble of protection around you. This bubble is there to make sure you stay connected with your mission, and to the highest vision of who you are becoming. The woman who embodies her worth, her values, and has the power to be the light that transforms other people’s worlds.
If you are a recovering people pleaser or if you struggle with feeling like your old life pulls you back, then you are going to want to listen to this episode. This episode is here to support you to stay connected to YOU, to your future self, no matter what is happening around you. You can create a shield of protection from anything that may pull you into your old identity or patterns and stay connected and open hearted.
To truly feel whole and complete and show up in the world from this place of self acceptance and compassion you need to need to love those parts of you from your past. As you know in the world of infinite time and space, everything is connected, every part of your past is connected to you now.
Remember proximity is power!
Tune into this episode to get inspired by how you can be your elevated self first and watch the aligned inspired action come next!!
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ on Instagram.
I would also love you to Subscribe and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Inevitable - The Mastermind - www.kimmellor.com/inevitable
Manifestation Mastery Retreat - www.kimmellor.com/retreat
Divine Union - www.kimmellor.com/divineunion
Align & Shine 5 Day Challenge
Kajabi Free 14 Day Trial
Hello Soul Diggers!
In this episode we speak to Alyx Steele, Choreographer to some of the biggest names in the business and successful entrepreneur. Alyx is passionate for helping others harness their greatness and has a huge vision for her life and what she is creating. Her positive energy is infectious and you will gain so much insight into speaking your truth and owning it from this episode.
When Alyx first started her career in dance, she couldn’t find abundance in her life and her mind was in constant anxiety. It was only when she started feeling prosperous, stopped comparing herself to others and began to understand how to make money that she could really relax and get into a flow with money.
Alyx learned one of the greatest lessons that would support her to thrive in the competitive freelance dance industry - to STOP HIDING and share your biggest gifts!
After feeling the fear and letting the excitement be bigger, she became intentional with the type of leader she wanted to be, stopped hiding and fully stepped into her power knowing that her voice and work makes a difference in the world.
Alyx is truth on legs. She inspires others to see their potential, their power and take up space in the world with their gifts, expression and to dig deep and share their stories.
If you are ready to come out of hiding (it’s your time Soul Diggers), say what you are afraid to say, express all of who you are, and live intentionally then this is the episode for you!
Alyx will show you that if she can do it, you can do it too!
The journey will certainly include lots of unpeeling back the layers, and it’s worth it to remember how amazing you are. Are you ready to be your fullest self Soul Diggers?
Remember, our souls choose the path for ultimate growth.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @alyxsteele on Instagram.
I would also love you to Subscribe and leave a positive 5* review!
P.S. If you’re ready to surround yourself with women who want your boldest, truest self and remember your power - join us at the first EVER Soul Digger Retreat in Mykonos this July - Manifestation Mastery: www.kimmellor.com/retreat
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Inevitable - The Mastermind - www.kimmellor.com/inevitable
Manifestation Mastery Retreat - www.kimmellor.com/retreat
Divine Union - www.kimmellor.com/divineunion
Hello Soul Fam! It’s our 100th Episode, and I’m back where it began to share my 360 journey - from lack to abundance, from fear to faith and from the UK to living in Bali traveling the world!
It feels like only yesterday when I finally decided to start this podcast back in April 2020 despite my fears - and here we are CELEBRATING 100 Episodes of The Soul Digger!
After not being in my family home since November 2020, in this episode I share past reflections from my old journals as I dive into the clearings I needed to do to honour my soul’s calling for expansion, and how everything you need is on the other side of your desire. I share my huge lessons in making the decisions that have led me to where I am today and how I listened to the nudges, so that I could let go of the good to make space for the INCREDIBLE!
I ask some super potent questions for you to reflect on, so that you can tune into your highest self’s vision for your most authentically aligned version of yourself.
Tune in to discover how to follow your dreams by cultivating safety from the inside out inside, instead of the outside in - accessing your limitless power.
If you choose to believe in your infinite potential then this is the podcast for you. When you dial into that highest version of yourself you get to jump timelines and magnetise your desires to you in record speed!
It doesn’t take time, it takes alignment.
When you start putting yourselves in expansive environments you will grow exponentially - and this is what inspired me to host the FIRST EVER Soul Digger retreat in Mykonos, Manifestation Mastery! An opportunity to live in a place of limitlessness, to believe in your infinite potential, and to live every single day authentically! www.kimmellor.com/retreat
Decide to do something today that your future self will thank you for. Trust can only be cultivated when you take action, so you’ll never know until you start doing it.
Thank you for being you, being a part of this community and being a Soul Digger - we wouldn’t be here celebrating 100 episodes without you!
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ on Instagram.
I would also love you to Subscribe and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Inevitable - The Mastermind - www.kimmellor.com/inevitable
Manifestation Mastery Retreat - www.kimmellor.com/retreat
Divine Union - www.kimmellor.com/divineunion
In this episode we speak to Hannah Trousdale, Self Love Coach and official Soul Digger who inspires us to throw away the rule book, trust our intuition and follow our true calling in life.
If you’re on a mission to live all out and NEVER SETTLE, this episode is for you!
Just a couple of years ago, Hannah had the dream job travelling the world, beautiful house and exotic holidays but her intuition led her to question her purpose.
After taking the step to venture on a true self love journey and joining an inspiring sisterhood that encouraged her to step outside of the ordinary, she is now a manifesting machine - bringing her vision into the NOW at lightning speed.
Hannah inspires us that anyone can take steps towards the life they THINK they can only dream of, by getting super clear on what they want, listening to their intuition, becoming BRAVE and stepping into fear.
If you’re ready to question ‘what’s possible?’, this episode is for you.
Hannah encourages you to dream big and take action to live your dream!
It might not be easy, but it’s worth it. Are you ready to never settle Soul Diggers?
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @hannahkatherine__ on Instagram.
I would also love you to Subscribe and leave a positive 5* review!
P.S. If you’re ready to make the possible Inevitable - join us in The Inevitable Mastermind www.kimmellor.com/inevitable
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Inevitable - The Mastermind - www.kimmellor.com/inevitable
Manifestation Mastery Retreat - www.kimmellor.com/retreat
Divine Union - www.kimmellor.com/divineunion
Align & Shine 5 Day Challenge
Kajabi Free 14 Day Trial
Soul Diggers; tune into my latest episode as I share my recent downloads from Tulum - talking all things wealth, expansion and embodiment of your highest self.
If you’re ready to live a LIMITLESS LIFE, this episode is for you!
Tune in to tap into your full potential and reach your next level!
In this episode, I explore what wealth means for me and how you can reach a place of ultimate expansion and embodiment to live a limitless life of wealth, joy and abundant possibilities!
We dive deep into working with quantum shifts and trusting the magic and mystery of your life to leap into the energy of celebration!
Set intentions, not expectations and see what limitless possibilities unfold!
Tune into this episode and ask yourself “What is possible today?”
I’m so excited for you to tune into the possibilities. Make sure to let me know what unfolds for you!
PLUS, if you want a supportive container to expand and level up into infinite possibilities, I am SO excited to share my new Mastermind - Inevitable; the 6-month mastermind to master your vibration and quantum leap into new levels of wealth, success, joy and abundance.
www.kimmellor.com/inevitable
And, remember - relax, let life flow and celebrate life every day!
Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
I would also love you to Subscribe and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_ Kim Mellor - @kimmellor_ Kim Mellor Arbonne - www.Kimmellor.Arbonne.comwww.kimmellor.com Manifestation Mastery Retreat - www.kimmellor.com/retreat Divine Union - www.kimmellor.com/divineunionAlign & Shine 5 Day ChallengeKajabi Free 14 Day Trial
Tune in Soul Diggers!
You do not want to miss this episode as Gina Swire and I literally step into our vision board with our biggest podcast guest manifestations to date.
We are joined by the incredible Regan Hillyer and her partner Juan Pablo Barahona (JuanPa), Serial Entrepreneurs, self-made Multi-Millionaires, Philanthropists, Global Speakers, Energy and Manifestation Coaches.
Together we explore what Releasing into Abundance means and how to ‘trust the yes’.
Soul Diggers, in this episode, we remind you how it is possible to create a life that is bigger than your vision by being open and available to all possibilities. When you tap into all the Abundance that you desire from a place of service, both your heart and vision opens in magical ways.
JuanPa and Regan share their incredible journeys and pivotal life moments that have taken them on their own pathway to becoming Conscious Leaders.
We talk about everything from lifestyle and relationships to business and health, and uncover the tools to help you navigate into a higher frequency - and into abundance.
This episode will inspire you to do the deep inner work and grow through every obstacle and opportunity that comes your way.
Tune in to connect to your soul and explore what’s possible for you.
Are you ready to release into abundance Soul Diggers?
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ @ginaswire @reganhillyer and @juanpa_global on Instagram.
I would also love you to Subscribe and leave a positive 5 review!
Useful links*
The Soul Digger - @thesouldigger_ Kim Mellor - @kimmellor_ Kim Mellor Arbonne - www.Kimmellor.Arbonne.comwww.kimmellor.com Manifestation Mastery Retreat - www.kimmellor.com/retreat Divine Union - www.kimmellor.com/divineunionAlign & Shine 5 Day ChallengeKajabi Free 14 Day Trial **Regan Hillyer & JuanPa
The Nest Costa Rica @thenestcostarica Ascension Swim @ascesnsionswim**www.reganhillyer.com
Soul Diggers! I’m back with my first solo episode since my plant medicine retreat with the incredible Regan Hillyer and of course my bestie Gina Swire.
After such a life-transforming experience, it’s impossible not to look back and reflect on your life journey so far. It’s also impossible not to look through the possibilities of life with a limitless lens and ask yourself “am I OBSESSED with my life?”
You see, just 3 years ago, I really wasn’t obsessed with my life. I was not living the life of my highest self and I was not in complete alignment with my soul…
Until, I said “F**k it” and gave it all up - the life, the house, the car, the partner and booked a one-way ticket to Bali.
Because when I started to trust my soul and saw the vision, despite how hard it might have been to begin with, it was ALL worth it.
By choosing a life that I loved, by choosing joy and more of what I wanted every day, it became possible to live a life that I was obsessed with!
In this episode we dig deep into what a soul digger does to level up and know that ANYTHING and EVERYTHING is available to you by accessing a level of faith and possibility to live a fearless life!
If you want to get OBSESSED with your life, you don’t want to miss this episode!
Plus, if you want to get in alignment with your highest self and start manifesting the life of your dreams, join me for Manifestation Mastery in Mykonos this July! An opportunity for you to release, rewire and remember how powerful you are!
www.kimmellor.com/retreat
Are you ready to live your most inspired life?
Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
I would also love you to Subscribe and leave a positive 5 review!
Useful links*
The Soul Digger - @thesouldigger_ Kim Mellor - @kimmellor_ Kim Mellor Arbonne - www.Kimmellor.Arbonne.comwww.kimmellor.com Manifestation Mastery Retreat - www.kimmellor.com/retreat Divine Union - www.kimmellor.com/divineunionAlign & Shine 5 Day ChallengeKajabi Free 14 Day Trial
Soul Diggers! We are back with a very special episode from myself and my bestie Gina Swire - after FINALLY being reunited in the cosmic location of Peru after one (long) year apart!
Expect revelations, cosmic downloads and even aliens, as we bare our souls (quite literally) and share our own unique journey with Ayahuasca and plant medicine.If you have been intrigued to explore the powers of plant medicine, tune in as we explore our journey of releasing into abundance with the incredible Regan Hillyer and her amazing husband Juan Pablo Barahona.
From stripping back limiting beliefs, speaking to the magical plants and realising that WE are in fact the medicine, in this episode we share our top three takeaways that have empowered us to level up and share our cosmic codes with YOU!
Anything is possible and we hope that this episode inspires you to use your own magic, step into your power and live your truth.
We’re on a BIG mission to step into our highest selves - are you with us?!
Screenshot this episode on your device, and tag @thesouldigger_, @kimmellor_ and @ginaswire on Instagram.
I would also love you to Subscribe and leave a positive 5* review!
Please note: Ayahuasca is not legal in every country and we ask everyone to do their research if you are feeling called to explore plant medicine. Everyone’s experience with plant medicine will be different and we advise researching good quality retreat centres, becoming familiar with the possible experiences and making your own decision.Useful links
The Soul Digger - @thesouldigger_ Kim Mellor - @kimmellor_ Kim Mellor Arbonne - www.Kimmellor.Arbonne.comwww.kimmellor.com Manifestation Mastery Retreat - www.kimmellor.com/retreat Divine Union - www.kimmellor.com/divineunionAlign & Shine 5 Day ChallengeKajabi Free 14 Day Trial
Gina Swire - @ginaswirewww.ginaswire.com
In this episode of The Soul Digger, Grace Thorne the ‘Dead Positive Doula’ helps us transform the concept of death from fear to celebration of the next chapter.
Ever felt discomfort talking about the ‘D’ word?
In this episode be ready to open your mind to understanding that you can get comfortable with ‘death’ and create a different perspective on your final chapter, knowing that your spirit and soul goes on.
After losing her son’s father suddenly, Grace found her life’s calling as a ‘death doula’ and knew that this is how she wanted to help others; now guiding her clients through the ‘Before I Go’ method of end of life planning.
As a death Doula, Grace is a non-medical support role helping the dying or guiding their loved ones on how to create their own meaning around losing someone. Grace helps people create celebration of life during their last days and lose the fear of going into the next chapter of their lives.
This episode is an awesome reminder to appreciate life right now and how you want your life to be right now to ensure that you are living life on purpose so that the regrets of the dying don’t become ours too.
Let’s transform this idea about death being the end; maybe it’s just the beginning and the here and now is just one big chapter and opportunity we’re given to enjoy, live and awaken to all possibilities!
Are you ready to be open minded and think about this chapter of your life? Tune into this episode as Grace brings a whole new meaning to death as the ‘Dead Positive Doula’.
Screenshot this episode on your device, and tag @thesouldigger_, @kimmellor_ and @deadpositivedoula on Instagram.
I would also love you to Subscribe and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_ Kim Mellor - @kimmellor_ Kim Mellor Arbonne - www.Kimmellor.Arbonne.comwww.kimmellor.com Divine Union - www.kimmellor.com/divineunionAlign & Shine 5 Day ChallengeKajabi Free 14 Day Trial Grace Thorne - @deadpositivedoula
Have you ever questioned your power, compared yourself to others or feared speaking your truth? If you answered yes - this episode is for you!
Like all of us, at some point in our lives we face imposter syndrome which makes us question EVERYTHING in our lives.
In this episode, I share how honouring your soul and what you desire is the key to self-discovery and stepping into your truth. Forget about the external noise and people around you, and instead know that you are ENOUGH!
After years of going against my gut, I now 100% honour my own desires and tune into what feels good for me, not anyone else!
I listened to my body when I was presented with the opportunity to go on a once-in-a-lifetime retreat with my mentor Regan Hillyer and now the universe has conspired to create an epic 6-month adventure for me AS WELL!
It comes down to creating the feeling within and manifesting with your highest vision in mind - then allowing the universe to respond. If you let ‘not enough-ness’ or imposter syndrome gets in the way, then nothing will ‘work’.
Make sure to tune into this episode as we explore how to embody your future self, shift your perception of what’s real and what’s not and find the trust that everything will work out.
Know that you are enough, know your story is so unique and that you are SO needed in this world!
Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
I would also love you to Subscribe and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_ Kim Mellor - @kimmellor_ Kim Mellor Arbonne - www.Kimmellor.Arbonne.comwww.kimmellor.com Divine Union - www.kimmellor.com/divineunion The Soul Sisterhood - www.kAlign & Shine 5 Day ChallengeKajabi Free 14 Day Trial
In this episode we explore the world of being a sovereign woman and accessing manifestation through the portal of pleasure with Rebel Queen and Modern Mystic Sophia le Page. Through her work as a Feminine Embodiment Coach, Sophia has inspired thousands of women around the world to discover their feminine magic and embodied erotic leadership, through the power of pleasure.
A decade ago after a messy divorce, Sophia broke free from ‘good girl’ programming, ignited her feminine magnetism and discovered a desire-led life.
After a lifetime of over-achieving, and saying and doing ‘the right thing’ to receive love, Sophia leaped into the unknown and a journey of self discovery. Sophia worked with Shamans in South America, sat with Gurus and began to study the Esoteric and Tantric Arts, and discovered the powerful portal of pleasure and sacred sexuality.
In this episode, Sophia helps us reconnect to our menstrual cycles and embrace our bodies to reconnect and feel at our absolute best. Using the power of pleasure, Sophia also encourages us to explore sex magic and manifestation - to shift our lives into a magical quantum level where epic manifestations can take place.
After manifesting her dream man and marriage, Sophia is now happily married in Bali with two cat babies and shares her journey of how manifestation is truly powerful when you open and relax into a space of pleasure. Her mission is not to help other women do the same.
After tuning into this episode, you’ll be ready to manifest magic, and experience a whole lot of pleasure!
“The more pleasure you can hold in your body, the more pleasure you can hold in your life”
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @sophia_le_page on Instagram.
I would also love you to Subscribe and leave a positive 5* review!
Plus, Soul Digger listeners can access 30% off Sophie's courses with code SOULDIGGER30 - www.sophialepage.com/courses
Useful links
The Soul Digger - @thesouldigger_ Kim Mellor - @kimmellor_ Kim Mellor Arbonne - www.Kimmellor.Arbonne.comwww.kimmellor.com Heartbreak to Harmony - www.kimmellor.com/heartbreak Divine Union - www.kimmellor.com/divineunion The Soul Sisterhood - www.kimmellor.com/soulsisterhood Email: kim@kimmellor.co.ukAlign & Shine 5 Day ChallengeKajabi Free 14 Day TrialBe Well Club
Sophia Le Page - @sophia_le_pagewww.sophialepage.com Facebook - www.facebook/amrita.sophia.lpRebel Queendom
In this heart-opening episode, I share my recent journey from complete and unexpected heartbreak to finding trust in my journey, reconnecting to the powerful portal of self love and finding inner harmony again.
After an incredible, expansive, passionate relationship, I’ve learnt to let myself go through the stages of a breakup process; from grief, shock, confusion, numbness and anger - to healing through the process in just two weeks.
Using tools I’ve learnt along the way and finding the lesson in every chapter of my life, I’ve found trust in this new chapter of life.
If you’re struggling with moving on from a relationship, feeling stuck in the past or consumed by heartbreak, this episode is for you. Together, we will clear the path to heal, move forward and find peace and acceptance with where we’re at.
Through doing the inner work and asking yourself how you show up, use this episode as a starting point to exploring the patterns that have shown up in past relationships and shine a light on the wonder that is YOU!
Being completely authentic and showing up as your true self each day through the positives and the challenges will help you to grow and evolve into the incredible QUEEN that you already are!
Tune in and remember to ask yourself “how are things happening for me and not to me?”
Plus, join me for a two-week journey as we heal, grow and step into our highest, most loving selves in Heartbreak to Harmony. We start on Friday 18th March.
**Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
I would also love you to Subscribe and leave a positive 5* review!
Useful links**
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Heartbreak to Harmony - www.kimmellor.com/heartbreak
Divine Union - www.kimmellor.com/divineunion
The Soul Sisterhood - www.kimmellor.com/soulsisterhood
Email: kim@kimmellor.co.uk
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Ash Beckham is an inclusive leadership expert, motivational speaker, business leader and author of Step Up: How to Live with Courage and Become an Everyday Leader. Known for her unique voice, intrepid, relatable and intrinsically comic style, and powerful guidance, Beckham’s TEDx Talk “Coming Out of Your Closet” became a fast viral sensation.
In this episode, Ash shares her vision for inclusive leadership; through embracing a different vision of leadership to create change in our workplaces, schools, places of worship, communities and more.
In the current crisis that we’re facing in the world, this episode feels like an apt opportunity to question what makes someone a leader and how to step up and be the change you wish to see in the world.
This is a reminder that if anyone can become a leader, you can too; through the little steps we take to make ourselves better, speaking to strangers, donating to charity, and implementing small changes in our lives. You never know where it will lead you and how you can impact the world!
Ash shares that being an everyday leader is not a checklist or anything to do with numbers, it’s about how you treat someone on the street, it’s about being inspired by someone’s patience, by making mistakes and pushing your limits so that you can discover your best self and inspire others along the way.
Do you see yourself as a leader? Do you want to become the change you wish to see? Are you giving yourself permission to lead?
The world needs all sorts of leaders and this episode is your permission slip to step up and impact the world as a leader.
When you lead your own way; that’s when everything changes! Tune into this episode to find the courage to lead with integrity and use Ash’s eight pillars of everyday leadership to master your leadership; empathy, responsibility, courage, grace, individuality, humility, patience and authenticity.
And remember, it may feel hard to step into your power at first, but you must get uncomfortable to get on that journey.
**Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @theashbeckham on Instagram.
I would also love you to Subscribe and leave a positive 5* review!
Useful links**
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Divine Union - www.kimmellor.com/divineunion
The Soul Sisterhood - www.kimmellor.com/soulsisterhood
Email: kim@kimmellor.co.uk
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Ashbeckham.com Ash Beckham @theashbeckham
Luna is an intuitive astrologer and ‘business witch’, helping spiritual women live mystical lives and create financial abundance through soul purpose. Using astrology, ritual and channelled reflections, Luna has transformed self-inquiry to a soul purpose 6-figure witchy business.
Luna’s spell, that she casts through her work, is to help magnetic people and ‘business witches’ reclaim their mystical path while creating financial freedom and a confident life where they believe anything is possible.
Luna invites you to unveil your soul’s truth and inner creatrix to assist you to create a freer and more magical journey here on earth.
We’re taught in our DNA to stay small and not to be magical and mystical; and in this episode, Luna gives us a permission slip to surrender to our own magic and explore the empowering world of being a ‘Witch’; whatever that means for you.
Witches used to be powerful women who got together to celebrate sisterhood; to bleed and give birth together. They were healers, herbalists and astrologers, and it was when the church classified this as evil that the meaning of a witch changed and women began to bring each other down.
In this episode, learn how to live your most magical and ‘witchy’ life as Luna helps us to tap into our intuition, re-build our sisterhoods and access our own magic.
Are you ready to explore the witch within? Tune in and join Luna’s upcoming ‘Witchy Women’ Membership.
**Screenshot this episode on your device, and tag @thesouldigger_ @kimellor_ and @luna.veronica.mystic on Instagram.
I would also love you to Subscribe and leave a positive 5* review!
Useful links**
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Divine Union - www.kimmellor.com/divineunion
The Soul Sisterhood - www.kimmellor.com/soulsisterhood
Take The Leap Waitlist - www.kimmellor.com/waitlist
Email: kim@kimmellor.co.uk
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Luna Veronica Mystic@luna.verconica.mysticwww.lunaveronica.com
Words Are Spells Podcast
Soul Diggers, it is SO good to be back with a solo episode, and share more lessons from the heart!
In this episode, we discuss how when you realise that things are happening FOR you, not TO you, we can shift our perspective to transform self doubt can into our super power, and fear into joy.
When we extract the positives and stop chasing for more, we realise that what we want may be in fact be right in front of us. And, when you trust that what is meant for you will not miss you, the magic really does come!
From the launch of my recent 12-week program, Expect Miracles to my upcoming retreat with my mentor Regan Hillyer - I share my journey of trust in the perfect unfolding. As soon as I changed my perspective, life unfolded exactly as it was meant to - and this is the lesson I've lived for the past 3 years; from moving to Bali, manifesting my man and upgrading my business.
By finally allowing myself to call in bigger goals, listening to intuitive impulses and taking inspired action - I turned my vision board into reality, and my mission is to help you do the same!If you need a pep talk, and a reminder to celebrate the down times, as well as the good; this episode is for you.
Let's celebrate our imperfections, and low moments and remember the power that shifting perspective can have in your life. It's all about initiating faith, trust, building confidence and courage in the universe.
Tune in and think to yourself “how can you bring more joy into what you do today?”.
Life is always going to push us to seeking more, yet the answer is to stay grateful, humble and happy with what we have, whilst allowing yourself to feel excited for more. The present moment is all that we have.
This episode is for you if you’re wanting to take the leap and choose to turn your visions on your board into reality. Change your perspective and change your life!
If you're looking for a supportive sisterhood who are on the same journey as you, make sure to come and join 'The Soul Sisterhood' monthly membership, and my free FB community 'The Soul Session Space'.
Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Divine Union - www.kimmellor.com/divineunion
The Soul Sisterhood - www.kimmellor.com/soulsisterhood
The Soul Session Space
Email: kim@kimmellor.co.uk
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Essential Valentine's Day listening!
In this episode Lara Raybone, Sexual Embodiment Coach shares her own journey to embodying her most her most radical self and how she is working to help other women embody theirs too.
Lara specialises in helping women liberate themselves, get in tune with their divine feminine and step into their fullest expression through connecting to the cycles, spirituality and sexuality.
Her mission is to hold space for women by helping them to remember their wild, untamed pleasure and reignite deep self love and acceptance. With her kind, divine presence, Lara vulnerably shares her journey from turning her world upside down and saying no to the status quo, to embodying her true self and reclaiming her sexuality and emotional expression.
If you're struggling to get out of your head and into your body and connect to the divine feminine within you, this episode is for you.
Tune in to explore how to liberate your body and release your true expression, plus access an embodiment practice that you can do daily to embody your most radical self.
Use the universe and your vibration to bring in what you desire and to create the life of your dreams.
Screenshot this episode on your device, and tag @thesouldigger_ , @kimmellor_ and @lararaybone on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Divine Union - www.kimmellor.com/divineunion
The Soul Sisterhood - www.kimmellor.com/soulsisterhood
Take The Leap Waitlist - www.kimmellor.com/waitlist
Email: kim@kimmellor.co.uk
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Lara Raybone - @lararaybone
www.lararaybone.com
In this podcast episode I let you in on my juicy secrets to creating an abundant money mindset.
We go on a 'date' with money as I share how I have built a positive, personal relationship with money and put an end to the scarcity mindset of the constant chase by realising there is ALWAYS enough.
I share how I’ve learnt though my mistakes of not looking after my bank balance; from lack, hustle and debt, to abundance, flow and a growing bank balance and business. Realising that it’s not about fearing or demanding money, but making the mindset shift by accepting that it’s something that will always be there.
Money is sexy, when you realise how powerful it can be, and in this episode we will uncover the potential and power that lies from getting intimate with money.
A deep love affair; by addressing money like you would a relationship, by committing to understand, being grateful and giving it attention - the power of building intention and energy around money helps to magnetise it towards us.
If you're ready to shift old beliefs around money, create new affirmations, build self love and worth and expand your capacity to receive - then this is your invite to get intimate and be fearlessly committed to calling in money.
P.S. money is just one of many topics we cover in my new 12-week program, 'Expect Miracles'. Head to miracles.kimmellor.com to join before 11th February.
Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Divine Union - www.kimmellor.com/divineunion
The Soul Sisterhood - www.kimmellor.com/soulsisterhood
Take The Leap Waitlist - www.kimmellor.com/waitlist
Email: kim@kimmellor.co.uk
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In this episode thought leader and 2 x bestselling author Louise Cameron Edlund inspires us to use the NOW to create quantum shifts in our life; taking the impossible and making it your reality - FAST!
A scientist by training, Louise has also studied and trained in NLP, hypnosis, breathwork, emotional release, shamanic energy work and coaching and now uses the tools she has learnt to help people from all around the world to make QUANTUM shifts in their life!
If you want to manifest quantum shifts in your life, this episode is for you. You'll learn how to trust, surrender and see your dreams become reality faster than you thought possible.
Louise explains the concept of Quantum shifts creating multidimensional and lasting transformations using the body, mind, emotion, energy and source. By following her intuition, asking for signs and choosing to fully let go into the universe, Louise has managed to collapse the timelines to create EPIC manifestations.
Louise helps us understand how to align our thoughts, feelings, and interactions to our highest future self to access our ideal reality, whilst trusting the universe and surrendering control.
In this episode, we're encouraged to trust our guidance to lead us to magical opportunities and to take ownership of what we have engraved in our subconscious so that we begin to make choices that are in authentic alignment for with our higher selves.
It's time to create your own unique formula for success and step into our highest vision!
2022 is your year to make quantum shifts - take this episode as a permission slip to find the courage NOW.
P.S. If you're ready to manifest the life of your dreams and 'Expect Miracles', head to miracles.kimmellor.com and join my 12-week program before doors close on 11th February.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @louise.cameron.edlund on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Divine Union - www.kimmellor.com/divineunion
The Soul Sisterhood - www.kimmellor.com/soulsisterhood
Expect Miracles - mriacles.kimmellor.com
Email: kim@kimmellor.co.uk
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Louise Cameron Edlund - @louise.cameron.edlund
www.louisecameronedlund.com
In this episode, empowerment coach Courtney Cedeño shares with how she took radical responsibility to living her dreams and her commitment to freedom by leaving a life in the US to moving her family to Bali and educating her child in an alternative way.
Courtney took her dream and made the decision to 'go for it', forgetting the “shoulds” and judgement of others, to break the rules of society and find a life that was in alignment with her truth, not others'.
She reminds us that it’s more risky to stay where we are than to take the leap into the unknown; encouraging us to cultivate the courage to act on our desires, and come from a place of open possibility!
If you want to understand the formula to manifesting your dreams, in this episode we explore the importance of tuning into the end result and listening to yourself from within. Through cultivating the feeling, taking action, and building a deep trusting relationship with the universe, Courtney shows us that manifestation is much simpler than we may think.
Once Courtney took the leap, the result was more than she could have imagined - her son is now enriched with their new authentic lifestyle and Courtney has found her purpose by following her authentic desires and turning her hobbies into a booming business - living a fulfilled life in Bali.
Courtney gives us hope, by reminding us that even if anything gets in the way of making our dreams happen, we should follow what it is that we truly want to do, remembering that nothing is permanent in life , everything is temporary and you can always return to where you were in the first place.
Finally she encourages us to be confident & clear about what we’re desiring, and not be afraid to believe in something bigger than ourselves, and act whilst trusting that the universe will help us along the way.
This episode is for you if you need the motivation and hope to finally step into your dreams, or if you're seeking a transition in your life and need clarity on how to begin.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @courtney__cedeno on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Divine Union - www.kimmellor.com/divineunion
The Soul Sisterhood - www.kimmellor.com/soulsisterhood
Take The Leap Waitlist - www.kimmellor.com/waitlist
Email: kim@kimmellor.co.uk
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Courtney Cedeno - @courtyney__cedano
In this first solo episode of 2022, I invite you to reflect on how you got through this year and the challenges you‘ve overcome. I remind you of the endless possibilities waiting for you in 2022, and the importance of showing up, celebrating yourself and being committed to growth.
If we've learnt anything from 2021, it's that we must think of challenges as opportunities for growth and work on how we respond to what life brings us to understand that we are co-creating our lives with the universe.
Make 2022 the year to understand who you are and what you want! Imagine you have a magic wand and create the life of your dreams - the power is within!Use your connection to the divine as your anchor, to trust and leave room for magic, and for the universe to come in, surprise and delight you.
Take the leap and step into the next level version of you!
The universe is ready and wants you to create your dreams - as the world needs us in our highest joy! Use this episode to take ownership of your vibration and help bring your dreams to life. It's time to get closer to success!
Create confidence, courage and certainty to find the faith and step into a place of limitless possibilities!
P.S. I am So excited to share my NEW COURSE launching February 2022 - join the waitlist here: www.kimmellor.com/waitlist
Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Divine Union - www.kimmellor.com/divineunion
The Soul Sisterhood - www.kimmellor.com/soulsisterhood
Take The Leap Waitlist - www.kimmellor.com/waitlist
Email: kim@kimmellor.co.uk
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Cassandra House has inspired hundreds of thousands across the globe to take hold of one of the most powerful forces on the planet: Belief!
In her debut book, Cassandra shares her greatest tips for confidence, personal growth, and self-belief. Believe: If I Can, You Can is a humorous look at life, success, and what it takes to turn your dreams into a reality.
In this episode, Cassandra shares her journey to living a life beyond her wildest dreams through finding the power of self-belief to become a successful entrepreneur.
After 20 years coaching and inspiring others to go after their own dreams, Cassandra is helping men and women to step into their sovereign power and own their story.
Realising that comparison is in truth what robs us from ourself, this episode will inspire you to focus on your own journey and realise that you have everything that it takes to create the life of your dreams.
Everything you want is on the other side of BELIEVING! Let the BELIEVING begin!
Cassandra's book, Believe - If I Can , You Can is out now
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @cassandrahouse_ on Instagram.I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Divine Union - www.kimmellor.com/divineunion
Soul Sisterhood - www.kimmellor.com/soulsisterhood
Email: kim@kimmellor.co.uk
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Believe, If I Can, You Can
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Cassandra House @cassandrahouse_
In this episode we talk to self liberator, dream life creator, and serial entrepreneur Tiffany Paul. Founder of wellness brand SLEPT and creator of break the matrix podcast, Tiffany shares her journey from taking the first leap into her power to becoming a full time entrepreneur.
We evaluate what success looked like for her to finally create the dream of using her voice. After 'losing everything' the beginning of this pandemic, Tiffany shares her journey back to rebuilding it all and how she has learnt to let go of the old “should have” dreams and do what our heart is called to do rather than what’s in our head.
Tiffany transmits her empowered vibration by giving us grace and reminding us that we have the power to figure out what that next step looks like for us. We talk about the importance of slowing down, embracing feminine intuition, and allowing things to feel easy and in flow by living and working on projects in environments that feel in alignment with who we are.
We learn to let ourselves receive and ask for help, and use ‘no’ to our advantage for slowing down. Finally we’re encouraged to detach ourselves from the outcome of our dreams and goals, by staying true to those intuitive impulses, letting go and surrendering what we cannot control.If there's anything we need at this time, this episode is for you to help you reframe your dreams and take unexpected paths.
Recorded just 3 months ago, this episode was before I met (and manifested) the man of my dreams - this episode really is going to inspire you to trust, let go and KNOW that what you want is on its way - all in divine timing.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @iamtiffanypaul on Instagram.I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Divine Union - www.kimmellor.com/divineunion
Soul Sisterhood - www.kimmellor.com/soulsisterhood
Email: kim@kimmellor.co.uk
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Dreamlifemasterclass.com
Tiffany Paul @iamtiffanypaul
The Slept Life @thesleptlife
This is an episode I am SO excited to share - how I consciously co-created a relationship with the man of my dreams! In this podcast episode I share almost everything about my MAN-ifestation - and introduce my new boyfriend Andrew to you, my Soul Digger family!
Andrew Mioch is a men’s sexual wellness coach and founder of 'Sexual Quantum Leap', a men’s sexual coaching company that teaches men how to be the "Best She Ever Had" Using The Climax Code™.
We discuss our journey to attracting each-other into our lives, turning past experiences into opportunities for growth and how the power of working on ourselves before we met created a true understanding of what true compatibility means.
Andrew and I get VERY vulnerable with you as we share the quantum shifts since we met, our limitations, mistakes and struggles, and our journeys with love before we were even a couple; the inner work it took before opening up to our true love. In this episode, we identify the positives in all of our lessons, what helped us to identify and create a vision for what we really wanted in a relationship, and how we surrendered to finding each other.
We explore the importance of deep presence in relationships, being truly present for each other and how to allow your partner to feel seen, especially in the bedroom.
As we start this new adventure together, we share the non-negotiables to creating a healthy relationship; from being unapologetically ourselves around each other, to honouring our feelings, communicating, and setting realistic boundaries and expectations.
We're here on this planet to break the rules and do what feels right by creating our new normal, manifest our own divine unions, and we hope this episode is a permission slip to take a chance on love, go all in and trust the divine timing of life.
This episode is for you if you’re needing permission to go all in and never settle on the quest to love.
We're going to rate this episode PG, so grab those headphones and dive in Soul Diggers!
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @andrew_mioch on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Divine Union - www.kimmellor.com/divineunion
Soul Sisterhood - www.kimmellor.com/soulsisterhood
Email: kim@kimmellor.co.uk
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Andrew Mioch - @andrew_mioch
Sexual Quantum Leap Coaching
In this episode Women's Coach and founder of Sober Sisters, Julia Shepley shares the reality and challenges of being addicted to alcohol, to her journey to becoming her best self today.
Julia gets vulnerable and real with us by sharing her struggle with addiction and what taking action for her own healing journey looked like. Becoming sober meant breaking free from the shame, resistance and fear, to make life changing shifts for her greater good and getting comfortable in facing herself.
Using gratitude for everything the universe gifted her; the good and the bad, Julia found faith that something much bigger was pushing her towards a sober lifestyle . Recovery has since given her a set of tools, practices and connection to spirituality that she shares today in her sober sisterhood.
This episode highlights the importance of owning and facing all of your emotions to empower other woman on their healing journey. Julia inspires us with her openness to share nothing but the raw truth and to get curious about who you are by doing the inner work.
This episode is for you if you’re seeking to feel inspired and empowered to embark on your own healing journey, looking to transform your relationship with alcohol, or you’re curious about connecting with the divine.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @magic_juju on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!P.S. doors are still open for The Soul Sisterhood with Kim Mellor. Join the monthly membership for your soul. Doors close 10th December
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Divine Union - www.kimmellor.com/divineunion
Soul Sisterhood - www.kimmellor.com/soulsisterhood
Email: kim@kimmellor.co.uk
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Julia Shepley
The Sober Sisters
In this episode I am SO excited to share with you something I have been working on for months - a space I have created to help you live authentically, fearlessly and unapologetically!
Tune into this episode for the first exploration of The Soul Sisterhood - a sacred space to explore your intuitive power, tap into your higher purpose, allow your soul to be fully seen AND give yourself permission to go for it!
Through my personal journey of sisterhood; from healing wounds around comparison and jealousy, to unlocking the power of women, sharing deeper connections and coming out of the spiritual closet together - I share the magic and value you can expect from this unique, soulful experience .
This episode is for you if you’re feeling lonely on your spiritual journey and want to be surrounded by the women that really get you.
We talk all things magic, moon and manifestation.You don't want to miss this episode.
PLUS make sure you're the first to join The Soul Sisterhood when it launches in Wednesday 1st December.
Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Divine Union - www.kimmellor.com/divineunion
Soul Sisterhood waitlist - www.kimmellor.com/waitlist
Email: kim@kimmellor.co.uk
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In this episode I speak to Tara Stiles, global Yoga, movement and wellness expert, author and founder of online Yoga studio, Stråla Yoga.
We explore her journey from working in Pizza Hut to becoming a globally renowned Yoga teacher and founder of Stråla Yoga. Through tuning into and trusting her inner calling, Tara has brought soul and purpose in everything she does and has built a community that enables her students to use Yoga as a tool for self discovery and alignment, reminding them of the power inside themselves.
Tara inspires with her down to earth, soulful journey into entrepreneurship which has since created ripples of soul awakening around the world and collaborations with some of the biggest thought leaders including Deepak Chopra and brands including Reebok.Instead of forcing an idea, Tara explains the philosophy of tuning into your intuition to naturally discover your unique mission.
Tara's mission is to help people transform and heal through Yoga and use their own unique energy to become the best version of themselves for their time on earth.
This episode is for you if you’re searching for your unique purpose and want to find faith in your journey, not fear.
This is your reminder to bring to life your purpose and create opportunities from your soul; the world's waiting for your magic!
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @tarastiles on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Divine Union - www.kimmellor.com/divineunion
Soul Sisterhood waitlist - www.kimmellor.com/waitlist
Email: kim@kimmellor.co.uk
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Tara Stiles - @tarastiles
Strala Yoga - @stralayoga
Clean Mind, Clean Body - www.tarastiles.com/books
This episode is your reminder - that if I can do it, so can you!
Whether it’s overcoming obstacles, letting go of relationships, getting over resentment, or finding the confidence to create your own business, or even write a book - you’ve got everything that it takes!In this episode I reflect on how I used these challenges as opportunities to grow; and you can too!
Finding gratitude for the challenges and leaning into the discomfort is SO worth it when you realise that anything you want to achieve is 100% possible - just find the faith and follow the YES!In this episode, we share a space to reflect on where you’re keeping yourself stuck, so that you can learn, grow and break FREE.
It’s time to create certainty in the unknown to go and re-discover what it is that you truly want. This is your reminder to never underestimate your skills and talents; give yourself permission to just GO FOR IT.
This podcast episode is for you if you’re ready to create certainty in the unknown and take a leap of faith.
And, because there is nothing quite like a sisterhood who just ‘gets it’ stay tuned as I share exciting details of my upcoming sisterhood community PLUS the launch of my co-authored book, Divine Union on Friday 19th November.
Discover my co-authored book out on the 19th of November - www.kimmellor.com/divineunion
PLUS, stay tuned for details of my new sisterhood community - launching 26th November.
Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5 reviewUseful links*
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Divine Union - www.kimmellor.com/divineunion
Email: kim@kimmellor.co.uk
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Lauren Messiah is a Hollywood stylist-turned-entrepreneur whose classes and latest book, Style Therapy: 30 Days to Your Signature Style, help to identify and clear the roadblocks that hold one back from putting their best (and best-dressed) version of themselves into the world.
In this episode, we learn how to use style as a tool to get what we want in life.
Lauren explains the link between fashion and personal development, and how we can use style to tap into embodying our next level version and creating the impact we need as we manifest our vision.
Whether we're up-levelling our career, increasing our income, or empowering ourselves to achieve our goals, style can be used as a tool to unlock all of these magical things in our life.
Lauren lets us into the secrets of using fashion to embody our highest self, as well as letting go of our past trauma and limitations; helping us to shift away from a scarcity mindset towards one of abundance.
In this episode, Lauren encourages us to explore the luxury of fashion to get into the right energy and attract what we desire, using what we wear to remind us of where we want to go.
This episode is for you if you're curious about how your style choices can be used to manifest. Remember, 'how you do anything is how you do everything', so once you start dressing as your highest self with a show-stopping wardrobe, the abundance will come in so many other ways too.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @laurenmessiah on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful linksThe Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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@laurenmessiah
www.laurenmessiah.com
This is the episode I’ve been waiting to share for MONTHS!
And, yes it’s SO scary to speak my truth on my love journey, but there is so much vulnerability and learning that I felt called to share with you Soul Diggers!
In this episode I open up about how I got over my fear of meeting ‘the one’ and manifested the relationship I desire.
Through moving away from the things that felt safe and secure to shifting environments and FINALLY welcoming in a new kind of romantic energy, I am leveraging this new romantic journey as a vehicle for further transformation.
Tune into this episode as I share my soul secrets on my juicy new relationship and how I learnt to honour myself and stop pleasing people to take my dating to a whole new level. Through tapping into a place of trust and acceptance, I’ve learnt to accept all the messy, real AND orgasmic parts and tap into this growing edge - a passionate, conscious, fun adventure! HOT man alert!
If you want to let go of the people pleasing when it comes to love, attract a new romantic relationship into your life and manifest a dating life that sets your soul on fire, this episode is for you!
Not only have I been working behind the scenes for the past few months on calling in this new man, I’ve also been busy putting together everything I’ve learnt on my journey so far to create an incredible community for like-minded women. Stay tuned for more details coming.
Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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Feng Shui expert, manifesting magnet, alchemist, healer and real-life Irish Celtic Shaman. Some people call her the “Mary Poppins of Prosperity,”Patricia helps women turn their homes into powerhouses for manifesting miracles. With 20 years of experience, today Patricia shares her wisdom on how to best create a home for success in life through her 1:1 program, as well as her signature ‘Powerhouse’ course.
Have you ever felt that you’re missing a piece in your manifestation practice? In this episode Patricia and I explore how our homes can be used as tools to activate and amplify our desires and reflect what we call in.
Patricia shares an in depth overview of the magic of feng shui by giving us tips on how we can tap into the universal source of energy as a tool for reinforcing divine flow in our home.
We’ll explore the function of our rooms; explaining how everything from artwork to the things we use to decorate our bedroom can help serve as a vision board for our future - even having the power to attract love, as well as money.
Tune into this episode to bust any myths about feng shui and start working with the energy of what we already have.
If you want to learn how to reclaim the balance in your life and use your home as a tool for manifestation, this episode is for you.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ @lohanpatricia on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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www.patricialohan.com
Powerhouse Pop-up Facebook Group
Do you ever feel obligated to do something and realise that you’re doing it on autopilot?
Are you operating out of desire, OR are you operating out of obligation?
In this episode, I explore the power of tuning into your body, embodying your femininity, and owning your wisdom to tune into your intuition. By sharing the tools that have helped me, you too can create your own version of commitments, and eliminate the obligations based on what serves your soul.
When you align your actions with both your soul and body to protect and nurture your own energy, you find how to tune into your values, alignment and integrity. Before making any decision - tune into your unique body wisdom; is it a hell yes or a hell no
If you are feeling out of sync with your values, saying yes when you mean no, and serving everyone else but yourself, this episode is for you.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ on Instagram.
PLUS stay tuned for my ‘Divine Union’ book launching on November 19th
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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Brian Kelly is the Co-Founder of YogiLab, a personal growth incubator based out of Uluwatu, Bali, as well as a Certified Breath Coach.
Since COVID hit the scene, Brian has leveraged the power of the internet to bring breathwork into the homes of nearly 4,000 students worldwide, helping them to ease their minds and reconnect with deeper parts of themselves to help hedge against the growing trend of mental health struggles.
Brian is known for his brass knuckle, all-in style approach to guiding breathwork where he incorporates shadow work, hypnotic suggestion, and life coaching encouraging his students to dive deep into their subconscious programming so that old patterns can come to the surface to be released and rewritten.
In this episode Brian explains how breathwork can be used as medicine to uncover the inner works of the mind, as well as the biology behind it for calming the mind and body. Brian shares his daily breathwork practice; his signature 5-15 hum technique as well as explaining the theory and power behind our inhale and exhale.
If you want to explore how to balance fight or flight to your advantage, overcome fears, release trauma, or simply find calm in your everyday life, this episode is for you.
Brian explains how we can leverage breathwork as a tool for transformation by understanding the power we have within and what we can actually do with it - breath is a tool that we all have access to in any given moment.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ @the_yogi_lab and @breathwork.journeys on Instagram.
Register for the breathwork experience on Saturday 23rd October here and explore Brian’s Breath Masters Academy, commencing 22nd November here
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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Brian Kelly @the_yogi_lab
@breathwork.journeys
www.yogilab.com
Breathwork experience - Saturday 23rd October
Breath Masters Academy - commencing 22nd November
In this episode, I finally get to speak to YOU; one of her INCREDIBLE Soul Digger listeners!
Rebecca Thornton is on a journey to dig deep into the power of manifestation, live life in alignment with her dreams and find faith after taking the leap into entrepreneurship.Having tuned into the Soul Digger Podcast since the beginning, Rebecca now taps into the magical energy of the unknown and is trusting that the universe has her back.
BUT, like most of us, there are still things holding Rebecca back.In this episode, I coach Rebecca to overcome a negative money mindset - tune in as we dig into her subconscious beliefs and uncover new beliefs to manifest; transforming from worry and lack to unlimited abundance.
If you know you’re born for more in this world and want to find tools to uncover the beliefs that hold us back so that you can rewrite your story and live your FULL, authentic life, this episode is for you.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @being.becs on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.comwww.kimmellor.com
Email: kim@kimmellor.co.uk
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Self-love mentor and manifesting queen (and also my beautiful bestie) Gina Swire is on a global mission to help a billion women fall madly in love with themselves.
Since 2014, Gina has been teaching self-love in a variety of formats from one-to-one coaching to group programmes, retreats and live events. She has coached thousands of women on self-love. And now she’s written the book on it! P.S. I Love Me!
In this episode, Gina gets SUPER vulnerable as she shares her most recent ‘turbo self love’ journey which saw her completely lose herself; her relationship, her health and her home - to overcome it all and find a new door opening, and find faith in the unknown!
As Gina shares her real journey, she proves that self love isn’t just found in the highlight reels of life. Self love is also found in the darkest moments; where lessons come to wake you up to a new faith frequency and a new transformation into the unknown begins.
If you’re ready to get vulnerable with yourself as Gina and I do, this episode is for you!
Plus, make sure you join Gina for her virtual book launch at 12pm BST on Thursday 30th September, as Gina celebrates a book that will inspire women for generations to come to love themselves fiercely in every phase of life too!
I’ll be there too Soul Diggers; wouldn't miss it for the world!
Join Gina for her virtual book launch on Thursday 30th September, 12pm BST here.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @ginaswire on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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Gina Swire - www.ginaswire.com
Gina Swire - @ginaswire
P.S. I Love Me - Virtual Launch Party - www.selflove.ginaswire.com/psiloveme-sign-up
Buy P.S. I Love Me on paperback
Suzy Ashworth is a seven-figure entrepreneur and a quantum transformation and embodiment coach with the superpower to help conscious entrepreneurs create six-figure breakthroughs in their business so that they too can expand into a limitless living, and create an incredibly positive difference in the world.
Her work has been featured in Forbes, Grazia, and The BBC. She supports her global client base to create magnetic messaging that helps them to magnify their income, and their impact, as they build heart-centered networks of loyal fans and clients across the world.
In this episode, Suzy and I explore the power of self belief and taking aligned action to upgrade inevitable outcomes by breaking through money blocks, creating abundance and becoming the master of your own destiny.
When you realise that life isn’t happening to you, it’s happening for you, you find that there is always an opportunity to learn a lesson; there is always a gift and an opportunity to expand.
Tune into this episode with Suzy to start writing and living a story you’d truly want to share. It’s time to get over fears of being ‘too much’ and live in alignment with who you are - a place where the truth is not optional.
Move from ‘this from possible’ to ‘possible for me’, to ‘probable’ to ‘inevitable’ by the way that you live your life.
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @suzy_ashworth on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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Suzy Ashworth - @suzy_ashworth
www.suzyashworth.com
We’re brought up to conform to society - to work hard and search for external success and validation. To hustle and work harder to prove your worth through the money we earn.
YET, this isn’t true success. In this episode I share a bite-size reminder that the universe is handing us keys to help us unlock our own magic - it’s possible to do less, earn more, and have more time to enjoy the things we love.
Through prioritising to feel good, finding balance between the masculine and feminine and aligning with the frequency of what we want to bring in, we can find healthy hustle; the new paradigm.Just like nature, we’re cyclical beings, and when we tune into our body and intention, we can start to take action that actually FEELS good.
This episode is your reminder that you are worthy just for being you - give yourself permission to ‘just be’ and tune into the power within.I love hearing your episode takeaways!
Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
If you want to apply to be a LIVE guest on the Soul Digger podcast, make sure to complete this form.
*Arbonne makes no promises or guarantees that any Independent Consultant will be financially successful, as each Independent Consultant’s results are dependent on their own skill and effort.
You should not rely on the results of other Arbonne Independent Consultants as an indication of what you should expect to earn. The annual typical earning statement is contained in the Arbonne Independent Consultant Compensation Summary (ICCS) available at https://earnings.arbonne.com/.Useful links*
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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LIVE Soul Digger Guest Application
Chloe Slade is a Manifestation and Mindset Teacher and the Founder of Vibe and Flow, a manifestation and mindset self-development brand.
Chloe's main mission is to help the modern spiritual woman harness the power of mindset and manifestation so that they can create a life by design.In this episode, Chloe shares her journey with the power of manifestation and creating an abundant money mindset - finding freedom instead of living in survival mode.
If you’re finding yourself lacking money and resources, this episode will help you get really clear on where your focus lies and analyse your beliefs around money so that you can start to find awareness and create a new reality.
Use affirmations, find focus and step into your higher self, as you raise your vibration and manifest money - abundance is yours for the taking baby!
I love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @itschloejade on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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@istchloeslade
www.vibeandflow.com
How easy can you let it be?
In this episode, we dive into how to transform hustle to harmony and start living from a place of joy instead of force.
When we get clear on who we are and what our values are, we start living from intention and in alignment with our highest power, yet so many of us are not living this way.
Do you feel obliged to continue living ‘the hard life’ just to get one step closer to your dreams?
Do you ever give yourself permission to do nothing?
Do you feel tired and burnt out?
If you answered yes to any of these questions, this episode is for you!Let’s dive into my simple method for letting life be easy, magical and full of joy.
Remember, when you follow the fun, you follow the desire.
I love hearing your episode takeaways!
Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_on Instagram.I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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Life and Business Coach Matt Cama is on a mission to help people unleash their potential.
Through his globally renowned coaching programs and social media platform, Matt is helping single people throughout the world create and attract the relationship they desire by changing the relationship with themselves.
In this episode, Matt shares his personal journey to self love and freedom as he explores the power of giving yourself permission to feel. Using inner child work, somatic release and shadow work to move through trauma, you’ll discover what is holding you back from living your most fulfilled life and forming authentic relationships in all areas of your life.
When you feel it, you heal it, so take this episode as your permission slip to feel the emotions that are coming up and release the trauma and old beliefs that are holding you back.
In this life, we can’t control the external world but we can control the meaning of what’s happening. Once you start doing the inner work, you’ll soon notice how everything in your external world changes for the better - from relationships to pleasure, health and business.
Tune into this episode to love yourself first, and uncover the magic that’s awaiting.
I love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_, @kimmellor_ and @matt_cama on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Power of I Am Masterclass - www.kimmellor.com/workshop
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Email: kim@kimmellor.co.uk
Matt Cama - @matt_cama
www.mattcama.com (edited)
Do you ever find yourself saying ‘poor me’? Do you end up feeling like a victim and play the blame game?
We’ve all been there - the victim; feeling like we’ve lost the power and helping others more than we’re helping ourselves, BUT it doesn’t have to be this way.
Victim consciousness is a real disease in the world - people are feeling disempowered and not in control of their bodies and life.
But the truth is, you are solely responsible for your reality. Your reality is a reflection of your beliefs, the thoughts you’re feeling, the actions you’re taking.
So, tune into this episode to help change obstacles into opportunities, transform challenges into growth and respond with love, not fear.
And remember, “the more fun I have the more money I make. The less I do, the more my business grows.” It’s possible, if you stop playing the blame game and take control!
I love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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One of the world’s most successful Network Marketing Professionals Sarah Dunning has inspired many with her journey from a West End Dancer struggling to pay her bills, to today - at the top of Arbonne with a business that has given her both time and money freedom beyond her wildest dreams.
It’s an honour to share this episode with Sarah who has changed the lives of so many, including mine - just through saying yes to a business opportunity and leading with love, not fear.
We will cover the top tips for leadership, how getting out of your comfort zone is crucial for growth and how to keep the vision clear, even in stormy waters.
The only objective in life is to be in a state of love - so make sure to tune into this episode to discover the power of mindset and a business that can shift your final destination into something INCREDIBLE.
Network marketing is the vehicle to create change, and Sarah shares how she did just that.I love hearing your episode takeaways!
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @sarahdunninguk on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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Sarah Dunning - @sarahdunninguk
Disclaimer - You should not rely on the results of other Arbonne Independent Consultants as an indication of what you should expect to earn. The annual typical earning statement is contained in the Arbonne Independent Consultant Compensation Summary (ICCS) available at https://earnings.arbonne.com/.
Award winning Spiritual Coach and author Liz Roberta helps people explore their spirituality so that they can discover what’s REALLY possible for them.
Sharing her own unique journey into Spiritual Success, in this episode Liz explores the infinite potential for becoming both spiritual and successful.When you start to honour where you are right now, you will realise that this stage of your journey is preparing you for what is coming up in the future - and if you tune into this episode you’ll explore how to get in alignment with ease, flow and joy.
It’s time to stop putting expectations on yourself and look for people who inspire you.
‘We thrive best when we have all of our needs met with abundance.”I love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @iamlizroberta on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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Liz Roberta - @iamlizroberta
www.lizroberta.com
If you’re manifesting like a maniac and what you want isn’t showing up for you, this episode is for you!
When you start obsessing about the outcome instead of finding joy in the journey, everything feels HARD. You become resentful and desperate, and everything feels up-hill.
In this episode, Kim shares the simple yet effective steps for getting rid of resistance and becoming a manifesting Queen. When you feel good and your vibration matches your desire, manifesting begins to feel GOOD, and you do too!!
We’re all here on this earth to love, give and grow, so let’s focus on the impact we have on the world and unleash our true power. Manifest magic, not mistakes.
Kim loves hearing your episode takeaways!
Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram. Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
After entering the entrepreneurial world at a young age, Cassandra found success and a passion for helping other people find more.
When Cassandra entered the world of network marketing, she found a new route into helping people to live the best version of their life now.
Her mission is to impact 1 billion people with the power of believing.
Instead of waiting for life to pass them by, Cassandra inspires others to find the confidence to go after what they want, take aligned action and find the magic within.
In this episode, Cassandra and Kim explore the power of network marketing, self belief and how to own your story to free others.
If anyone else can, you can too and this episode will help you break free and live your dream.
This episode will release the magic within - ‘In order to be free, I’ve got to be me’.
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @cassandrahouse_ on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Magnetic - www.kimmellor.com/magnetic
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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Cassandra House - @cassandrahouse_
www.cassandrahouse.com
Persia Lawson is an author, speaker and ‘one of the UK’s most successful Love Coaches’ according to the Times magazine.
Trained in cognitive behavioural therapy, reiki and addiction studies, Persia has supported thousands of women to radically transform their love lives from the inside out, via her online programmes and coaching practice, gaining her the status of ‘irreverent British guru’ by Marie Claire magazine and being described by Sadie Frost as ‘refreshingly honest, raw and relatable’.
Persia also co-founded the pioneering positive lifestyle movement Addictive Daughter, and is the co-author of The Inner Fix (Hodder & Stoughton, 2016). Her work has been featured in Vogue, Cosmopolitan, the BBC, the Telegraph, You magazine and the Evening Standard, among others.
In this episode, Persia shares her own journey on how to trust, surrender and know that love is coming.
If you’re feeling stuck, tune in to get clear on what you want, take ownership of how you’re turning up and learn how to fall in love with yourself first. It’s time to get honest with what you want and own it.
Persia shares her 7-step approach to finding your soul mate and more epic advice for attracting the partner you want - taken from her new book, Love is Coming.
If you want to be as successful as you are at work in love, this episode is for you.
I love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @persialawson on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Magnetic - www.kimmellor.com/magnetic
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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Persia Lawson - @persialawson
www.persialawson.com
Love is Coming Book
When you’re magnetic, you’re so aligned, so in your own truth, that the things that you desire get attracted to you effortlessly. How fun does that sound?!
In this episode, we’re going to cover how to go from hustle and burn out to becoming magnetic to all of your desires and living life with ease and in flow.
Becoming a magnetic woman takes trust, alignment and authenticity. If you’re feeling like a sponge to a negative environment or leaking energy in all different directions, this episode is for you.
It’s time to invite magic into your life and in this episode, I dive deep into my EPIC new 8-week course for becoming a MAGNET for all that you desire.
It’s time to create your future, so tune in to get super clear and OWN IT.
I love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Magnetic - www.kimmellor.com/magnetic
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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This episode is an important one. It’s time to make sure that we’re loving ourselves AND our planet.
When you’re connected to yourself, you start to feel so much more connected to the planet, and you realise that we simply can’t ignore the outcome of climate change any longer!
Having left corporate PR to follow her passion for creating a greener life, Bonnie Lucille manages Global Communications for The Green School in Bali and hosts the podcast 101 Ways To Save The Planet.
After seeing the consequences of excess plastic in Bali, we connected on a shared mission to collect plastic and contribute to environmental damage in Bali. WOW, it was shocking!In this episode, we explore humanity as a gift, not a curse and look for ways to restore the balance of feminine energy to move forward to live in harmony with nature.
Connecting with self, cultivates connection with the planet, and together, helps people come home to themselves - we are all one.
If you’re hot on sustainability, the environment or want to explore how to connect with nature and save our planet, this episode is for you.I love hearing your episode takeaways!
Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @bonnie.lucille @101wayspod on Instagram
The Zhene sisters, Leah and Tia are on a mission to help women rise and reach their truest potential.
In this episode, the powerhouse sisters share their journeys to manifestation, abundance and learning to live life in a state of flow.
If you feel like you’re constantly grasping onto attachment or trying to fix yourself from your flaws - make sure you tune into this episode.
How about changing the story you tell yourself through finding self love, letting go of attachment and realising that there’s nothing to fix - you’ve got everything you need within you!
Leah and Tia are here to help free yourself so that you can live life as your own incredible, unique self!
I love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @zhene.co on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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zhene.co
When you’re disconnected from the truth of who you are, you hide your authentic self from the world. You feel lost and out of touch. Life feels hard and like everything is an effort...YET, life should feel easy, magnetic!
It all comes down to self love and being in alignment with who you are, so in this episode I share how I have returned home to myself, and how you can too!It’s time to discover who you are and reconnect to your truth.
Take 20 minutes to yourself to tune into this episode, absorb the guided meditation and explore how high-vibrational methods including the Be Well Club can help you return home to yourself.
That’s all there ever is.
I love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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Dig deep into the power of the Moon and reconnect to your feminine powers as Kirsty Gallagher, renowned lunar and soul guide and spiritual mentor explores how to work with the magic of the moon cycles.
In this episode 2 x Sunday Times Bestseller of Lunar Living, Kirsty will guide you through the cycles of the moon and how to tune into your cycle to embrace the feminine superpower within.If you struggle creating boundaries, resting and pausing from the hustle of daily life, this episode is for you.
This is your permission slip to embrace the power of the Moon, reconnect to yourself and embrace your feminine cycle.In a world where the masculine is so celebrated, this episode will help connect you to the lunar cycle, encourage you to pause, show up brighter and give yourself permission to rest.
Kirsty’s online sisterhood Lunar Living, teaches women how to weave the secret and ancient wisdom of the moon into modern life to help them live back in alignment with their natural rhythm and flow to connect back into their authenticity and purpose.
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ and @kirsty_gallagher_ on Instagram
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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Kirsty Gallager @kirsty_gallagher_
Lunar Living Book
Lunar Living Journal
Do you give yourself full permission to be yourself and the freedom to express who you are?
In this episode, we dig deep into intuition and tuning into your inner guidance to become empowered and to find trust in the journey that you’re on.
It’s time to stop listening to those around you and break free from the box to create your own, unique mould - and to finally live your truth!
Whether you’re in the world of network marketing or not, this episode will help take your life into the new paradigm - where you become an empowered person, making empowered choices, creating a new blueprint for what’s possible.
Remember, the more people who are living their truth, the more power we have, so tune into this episode and to your truth.
I love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.com
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Businesswoman, mentor, life coach and mum of 5 Jessica Cunningham has done it ALL..created multiple successful businesses, mastered motherhood and entrepreneurship, and even featured on The Apprentice and Celebrity Big Brother.
Jessica now helps thousands of women step into their power and find ways to tap into their faith frequency to trust their journey and find success on their terms.
If you’re feeling burnt out, lacking trust in your journey and stuck in old habits, this episode is for you.Kim and Jessica explore using intuition as your guide, creating relationships with a higher power and tapping into your faith frequency to find focus, clarity and joy in your journey.
In this episode, you’ll dig deep, clear emotional charge and master self mastery to speak your truth and step into your power.
It’s time to go from A to B - set yourself up for success for the dream life you desire.
I love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @jess__cunningham_ on Instagram.I would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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www.jessicac.co.uk
Jessica Cunningham - @jess__cunningham_
Think of this bite-size episode as your permission slip to follow the fun!
When life becomes hard, stressful, draining, have you thought about taking time out to have FUN?!
Do you give yourself permission to have fun, to relax and rest?
Kim too used to be stuck in the hustle, in the ‘doing’, constantly ‘busy’, and it is only when Kim gave herself permission to listen to her body, to rest and have fun that everything started to feel good again!
By setting boundaries, delegating and prioritising fun, you will elevate your energy, your business, productivity and even your love life too...trust Kim!
If you’re feeling burnt out, struggling to find the joy or prioritise your wellbeing, this episode is for you. This is your permission slide to have FUN, let go and find the joy in life.
It’s time to start doing less of the things that aren’t going to matter so that you can be more and show up fully in the things that do.
Kim loves hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_and @kimmellor_ on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
The Soul Digger - @thesouldigger_ Kim Mellor - @kimmellor_ Kim Mellor Arbonne - www.Kimmellor.Arbonne.comwww.kimmellor.com Email: kim@kimmellor.co.ukAlign & Shine 5 Day ChallengeKajabi Free 14 Day Trial
In this episode, Intimacy coach Kelley Bode and Kim explore how to reclaim your sexuality and fully embrace your power by connecting to your womb space, embodying your feminine power and finding pleasure in more than just sex.
Through deep healing, unlearning and reprogramming ourselves to receive pleasure and surrender to the universe, we can really start to tap into our womb space and ignite the power of manifestation, wealth, creativity, sex and even our intuition.
If you’re feeling blocked in any area of your life, this episode is a must. It’s time we, as a collective of women step into the power of pleasure and reconnect to our magical womb.
Kelley and Kim talk orgasms, self pleasure, intimacy and desire as a portal to manifesting what you want.When you get present, connect to your body and find freedom to express yourself from within, life will get magical in so many ways.
Dive into your own being to discover who you really are.
Kim loves hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @kelleymbode on Instagram.
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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The great paradox of life; in order to acquire something, you have to relinquish your detachment from having it.
It’s when we attach our happiness to the desired outcome that we lose the joy. Make sure you tune into this episode as we explore learning to live from a place of detachment to find happiness in the HERE and NOW!
Learn how to embrace uncertainty and thrive off it as we journey through the five steps of detachment and get entirely emotionally immersed in what you want.
Ever wanted something so much that you’ve got stuck in the desire? Felt disappointed when someone disappoints you or when a goal doesn’t land in your lap. This episode is for you…
Distinguish what is coming from a place of ego and what is coming from truth and redefine your journey to happiness and fulfilment in life.
Remember, happiness is a practice. It’s a journey, not a destination.
It’s time to live your full, embodied life!
Kim loves hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Make sure you sign up to Kim's FREE Feminine Leadership Activation event on Sunday 25th April here.
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
www.kimmellor.com
Email: kim@kimmellor.co.uk
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Feminine Leadership Activation - Sunday 25th April
Iamfullofmyself
In this episode, you’re going to feel so FULL UP with life, with love, with energy, and YOURSELF, that you’ll be ready to THRUST through life and FEEL GOOD!
Transformational Leader, Celebrity Coach and New York bestselling author of The Art of Having it All, Christy Whitman joins me to shares how to fill yourself up with your divine energy and aligning with your purpose.
If you’ve ever been told ‘don’t be so full of yourself’ or you’ve dimmed your light to please others, this episode is for you!
Christy and I will explore how you can master contrast and vibration to channel energy to what you do want, rather than what you don’t. Awaken to find a balance between taking action, trusting the universe and feeling good along the way and see what magic you manifest.
In this episode, Christy will share her experience from her work with the Quantum Success Learning & Coaching Academy where she has helped thousands of people achieve their goals.
Her work has been promoted and featured with Marianne Williamson, Dr. Wayne Dyer, & Marci Shimoff, and is releasing her new book, The Desire Factor on 20th April.
Tune into this episode where she’s sharing so much magic with you, Soul Diggers!
This is an episode you don’t want to miss.It’s time to manifest your fullest, embodied life!We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @christywhitman1 on Instagram.
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Website: www.kimmellor.com
Email: kim@kimmellor.co.uk
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www.thedesirefactor.com
When you have a desire, why do we stop ourselves from attaining them?If we have desires, shouldn’t we allow them to be, to live, to breathe?
In this episode, Kim dives deep into how to let our dreams become reality by making the choice to see fear as a friend and getting comfortable with being uncomfortable.
Sounds scary right? Yes, but trust Kim; there’s nothing scarier than staying stuck where you are now and leaving your desires in a distant and unfulfilled dream.
Tune into this episode to explore why you should start living your desire NOW.
It’s time to see your dreams as possible and create a vision that’s bigger than your fear itself. Don’t chosen the future - choose NOW!
Remember, the universe is always listening...so make the playlist of your life incredible!
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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A new paradigm is upon us; the era of the individual!
It’s time for us to show up for ourselves and put on our own safety mask, before we show up and help others.
In this episode, Kim speaks to Human Design expert, Travis Day to uncover the depths of the human psyche, how we step into our ‘signature’ design when we’re using our energy correctly and what the 4 types of human design mean for us.
Through so much of our lives, we’re conditioned to sacrifice something in ourselves in order to help others, and in this episode we’ll explore how human design highlights the opposite; we need to show up for ourselves first.
Do you believe you can have it all when you’re following your own joy and desires? If your answer is ‘no’, then this episode is for you!
Kim and Travis will show you that it’s possible to follow your bliss and let everything else fall into place through tuning into the power of your own, unique human design.
You’ll never know what was meant for you in this life, if you don’t give it a shot to live as your true self.It’s time to change the world by being YOU!
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @travis.day on Instagram.
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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Human Design Calculator - www.geneticmatrix.com
Travis Day - @travis.day
Have you mastered the art of receiving? Are you able to receive and LET IT ALL IN; all the love, abundance and joy that is yours?
Or, like so many of us, do you RESIST it all? If you struggle with receiving, intimacy or getting vulnerable, then this episode is for you.Kim shares her journey through learning to surrender to love and truly receive.
To feel safe and to accept that you’re worthy of having it all! So, how do you find space to let go and receive, to tune into feeling good?!
Kim’s mastered the art of receiving (at the age of 37), so if it’s possible for her, it’s possible for you too!Remember, through self love, anything is possible. Make sure you tune into this episode to master the art of receiving and find freedom from within.
You’re so worthy of it ALL, Soul Diggers!
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
Make sure to head to Kim's new website too to explore working with her in one of her new coaching programmes or courses.Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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Do you find yourself stuck in old beliefs of not feeling good enough? Unable to embody self love? Ready to become the Queen you know you are?
Then this episode is for you!Tantra practitioner @_chantelleraven takes us on a deep dive into embodying self love and coming into your Queendom with practices and tools she has practiced for over two decades in her work as a teacher and practitioner at her Embodied Awakening Academy.
Suffering doesn’t come from pain. Suffering comes from resistance to pain, and in this episode Chantelle shares her own journey through learning to acknowledge pain instead of avoiding it and choosing courage over comfort to embody your inner Queen.
We come into the world as a beacon of love with no traumas or beliefs, yet it’s the beliefs and life events that mould our outlook and the level of pleasure we can feel.
How about changing your outlook from Princess to Queen and finding out how GOOD life can be?
A Princess is waiting for a Prince to come rescue her and a Queen is not waiting for the man she wants. A Queen has become the man she wants - she brings a masculine energy that is with her and loves her, no matter what. A Queen’s not coming from a place of what’s missing from her; she’s already whole.
Once you’ve embodied your inner Queen, life will get magical in so many ways.
It’s your time, Soul Diggers. Your Queendom awaits.
Tune into this episode and you’ll soon realise you’re the only hero you need.
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @_chantelleraven on Instagram.
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Check out the links in our show notes for 20% off Chantelle's Embodied Awakening Academy and a FREE Sacred Sexuality Masterclass.
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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EMBODIED AWAKENING - @embodiedawakeningacademy
Embodied Awakening Academy 20% off discount code - KIM20
Sacred Sexuality FREE MASTERCLASS
Do you feel like you’re constantly exhausted from the hustle?
Basing your self worth on ‘being busy’?
Life keeps passing you by, and still you’re burnt out, lacking sleep and definitely lacking FUN?!
We’ve all been there, Soul Diggers! We have been so busy living in the grind; in the masculine energy that we never take time to find out just how EASY and JOYFUL life could be.
In this episode Kim will share with you how she’s transformed her life from the hustle, to freedom and flow. From burnt out to ignited with passion for life!
Tune in and explore how to tap into the power of the divine feminine energy and reprogram yourself into your natural state of abundance. It’s powerful, it’s simple. But it’s not always easy to do.
If you’re ready to stop forcing your manifestation and instead surrender your manifestation to the feminine flow, this episode is for you.
Kim will help show you how to become a magnet for miracles.
You know deep down there is another way of being - and if you’re ready to explore the power of feminine energy, then this episode is for you.
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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Following a career in the RAF and an unexpected yet incredible pregnancy, Lisa decided it was time to take life into her own hands. It was only when she decided to step out of the spiritual closet and away from a masculine environment that she followed her passion into Clinical Aroma-Reflexology, Writer & Spiritual Coach.
Lisa has since created a life of emotional and spiritual freedom, taking her from desperation to inspiration.In this episode, Kim and Lisa explore transitioning from a masculine environment and mindset to tuning into their divine feminine and exploring the power that awaits.
If you’re feeling disconnected from your intuition, you’re disconnected from your passion and purpose. Take your journal out, get listening to this episode and take a deep breath as Lisa and Kim explore reconnecting to your intuition and guiding yourself towards a life of fulfilment and passion.
Like the seasons of nature, you’ll have seasons in your life and business. In this episode, you’ll explore the seasons and where you can tap into your masculine and feminine energy to enhance your life and business in so many wonderful ways.
It’s time to let your life flow and for life to feel good. It can be simple, easy, fun and joyful.
Now dividing herself between her Body & Sole Clinic and her online spiritual membership, Lisa’s helps women reconnect to their purpose through weaving nature’s energies, the moon and natural therapies into their health and wellbeing.
Lisa helps take the overwhelm out of connecting with yourself and at the end of this episode, you’ll realise we’re all a wonderful work in progress.
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ and @isa_natural_me on Instagram.
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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Lisa Melbourne - www.lisamelbourne.com
Lisa Melbourne - @isa_natural_me
Facebook.com/LisaNaturalMe
In this episode Intimacy Coach Aimee Batuski and Kim dive deep into healing triggers, finding freedom and leading a life infused with more turn on, pleasure, permission and truth.
From living in the masculine hustle and reacting to triggers, to opening up to your world to pleasure and the divine feminine energy, they share their transition into a life filled with ease, grace and fun.
Like most of us, the past can hold many emotional triggers which push us into the human mechanism of protection, and in this episode Aimee and Kim explore how to heal your triggers and find freedom.
If you’re ready to acknowledge your triggers and go back to clean up the story, then this episode is for you.
We often forget that life is practice. Relationships are practice. Business is practice. Imagine what could happen if you let go and opened up your world to pleasure, being in alignment with your desires and being seen for who you truly are.
Don’t let your triggers hold you back.
Our triggers are an indication for our next level of growth, so if you’re ready to dive deep, let go and rewrite your story, get listening Soul Diggers.
If you notice a few glitchy parts in this episode - bear with us...Mercury is in retrograde!
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ and @aimeebatuski Instagram.
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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Remove distractions for this episode. You’re going to want to tune in, LET GO and accept what is.
Many of us are finding life heavy, painful or resistant right now.
Yet, life should be happy, joyous and fun, and it’s possible to feel this now too! It’s when you choose to accept what is and turn on your magnet to FEELING GOOD that things really start to change.
In this episode, Kim shares her experience in releasing control to what is happening in the outside world, and instead accepting what is and choosing happiness instead.
Whether you’re going through grief, absorbing the energy of the world, or looking to start saying yes to more happiness, then this episode is for you.
TRUST that you can be happy again, SURRENDER to the universe and keep listening until the end for the Soul Digger meditation from Kim.
Head to www.kimmellor.co.uk/soul-diggers to sign up to our newsletter to receive the downloadable meditation audio.
And, always remember you are so capable of amazing things!
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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Spiritual and wellness entrepreneur, Melanie Dean's mission is to help women raise their vibration to create financial and spiritual freedom.
After her intuition led her to fully embrace and connect with her spirituality, Melanie now helps many other men and women do the same through conscious coaching, spiritual practice and her recently launched Podcast, Radiant Living.
In this episode, Melanie and Kim explore connecting to the truth and essence of who you are and who you’re here to be in this lifetime. If you thought spirituality was defined by crystals and the clothes you wear, then tune in to explore how spirituality is built from the inside out.
Melanie peels back the layers to creating life in the high vibrancy of love, joy, abundance, expectation, and acceptance.
If you’re ready to start trusting in your life, create your own incredible reality and listen to your voice, then this episode is for you.
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ and @melaniejdean on Instagram.
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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Radiant Living Podcast - @radiantliving_
Melanie Dean - @melaniejdean
Melanie Dean - www.melaniejdean.com
Pregnancy is a beautiful, sacred journey from conception through to delivery, and in this episode Sally Fazeli, Self Love and Healing Mentor explores the true healing, empowerment and divinity of birth.
So often portrayed as a clinical, terror-filled experience, in this episode Sally shares her journey of her own pregnancies and the lessons she has learnt to feel empowered and connected to whatever your birth experience may be.
Currently pregnant with her third child, after educating herself and becoming a birth doula and prenatal yoga teacher, Sally’s mission is to help empower women and trust in the magic of their own bodies so that birth can be a beautiful, conscious and empowering experience.
Sally now works with women who want to experience pregnancy from a place of love and not fear .In this episode, Kim and Sally discuss fear, healing, visualisations, love and even orgasmic, beautiful births.
They also talk about purpose, changing career, and how by tuning into your inner wisdom and guidance life can take you on an exciting journey of awakening to your true self.
Whether you’re pregnant or not, this episode will change the way you feel about giving birth and trusting in the magic of your intuition.
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ and @sallyfazeli on Instagram.
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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Sally Fazeli - @sallyfazeli
Empower your Pregnancy with Sally Fazeli
If you’re wanting to manifest magic then this episode is a must listen for you!
Just 6 weeks ago, whilst isolating in the UK after a trip to Ibiza, Kim created the vision for her higher self. The clothes she wore, the jewellery that adorned her body, where she was living.
Queue just 6 weeks later and her vision became her reality. Kim’s inner Queen was calling and not only is she now living in Bali with friends, she found herself modelling for brands she placed on her vision board just six weeks earlier.
If that isn't manifesting magic, we don't know what is.
In this episode, Kim shares the formula for stepping into your vision board and how to let go and stop micromanaging the process.
There is no destination. Life is the journey, and if you’re ready to enjoy the ride, bumps and all, then tune in.
Start 2021 by setting clear intentions and making yourself accountable to fulfilling your biggest dreams. It’s your time Soul Diggers!
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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What are your perceptions of network marketing?
Have you realised the true power of this evolutionary industry?
In this episode, Frazer Brookes, second generation Network Marketer and industry extraordinaire joins Kim to explore the myths behind Network Marketing and how the industry provides much more than just a way to create income.
To quote Frazer, ‘Network Marketing is 95% personal development, community, friendships, energy. It’s so much more than the income.’
Network Marketing is transforming the world in terms of human connection, giving back to the planet and offering people from all around the world the opportunity to find their purpose and evolve into the person that they were meant to be.
It’s possible for anyone to live their best life, and in this episode Kim and Frazer discuss the forward-thinking industry that helps many people do just that.
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ and @frazerbrookesonline on Instagram.
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
And, if you're interested in joining Kim's business, visit her website www.Kimmellor.Arbonne.com or email kim@kimmellor.co.uk
Nothing is guaranteed. Results are different for everyone. For typical earnings, visit earnings.arbonne.com
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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The Great Conjunction is upon us. Can you feel it? HUGE change is upon us.
Every year, the Winter Solstice happens; we see a celebration of more light in the world. We let go of the past and what no longer serves us and bring in the good, new things.
The 2020 Winter Solstice is not only time for bringing in new light - literally and energetically, it is also the Great Conjunction. For the first time in over 400 years, Saturn (structure) and Jupiter (expansion) will come into conjunction at 6pm on 21st December 2020.
We're moving from structures and rules to expansion - a revolution.
Astrologer Sudevi Kramer shares her insights on how the energies of the Great Conjunction are going to affect us a society.
Think change, connecting with the divine and Palladiums (yes aliens)!
If you're already feeling the vibration (tune into your meditation), then you're ready to manifest magic and get listening to this episode with astrologer Sudevi Kramer.
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ , @sudevi108 and @kimmellor_ on Instagram.
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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When we’re younger, friendships evolve based on lifestyle, mutual friends, schools, stage of life.
It’s often not until we become conscious of our daily habits, lifestyle, hobbies and especially the friendships we have that we take a step back to reflect.
Do these things and friendships serve me? Do we bring out the best in each other? Do they align with my values and aspirations?
In this episode, Gina Swire, Self Love Expert and I discuss all things female friendships, personal growth, connections and even naked freedom!
If you’re ready to surround yourself with nourishing, uplifting female friendships, get listening to this episode where we share our advice for finding your soul sisters and becoming a magnet for who you want to attract.
Self Love brings all the girls to the yard - and this is your sign to call in your vibe tribe!
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @ginaswire on Instagram.
Kim would also LOVE you to SUBSCRIBE and leave a positive 5 review!
Useful links*
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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If you’re ready to get comfortable with being uncomfortable, then you’re ready to grow into the person you are meant to be.
In this episode I share my journey from this time last year, to now living my dream life in Bali.
12 months ago, I was sitting in my living room amongst mess! I was moving flat and working with my laptop on top of my metal bin. Life and the plans I had were changing around me, and yet I was certain that there was a meaning to this MESS!
Life and growth is messy at times. There are ebbs and flows, and I leant into the belief that in order to be comfortable I must learn to be uncomfortable. I had the power in me, the courage to create the life I dreamt of...and guess what, 12 months later I am in a completely different place. I am in BALI!
If you’re ready to start believing in yourself and the power of putting your dreams into messy action, then this episode is for you. If it’s possible for me, it’s possible for you!
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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Elizabeth Benton was depressed, deeply in debt, and obese. As a nutrition expert and educator who binged on junk food every time she put gas in her car, she felt like a fraud and a failure. Desperate to start her life, she decided to believe in her potential rather than her past. She lost 150 pounds, paid off $130,000, and remains debt-free as a successful entrepreneur.
Today, Elizabeth is the owner of Primal Potential. Through her platform of podcasts, coaching, and live events, she has fuelled her deepest struggles into a burning passion to help people create transformations and live more fulfilled lives.
In this episode, Elizabeth dives deep into the blocks that stop us from getting from turning an intention into an action and helps us to think differently to create different results.
We are constantly being coached by the voice in our own heads. But that doesn’t mean we’re aware of it; so many of us are on autopilot that we never stop to become conscious of the logic and decisions we make.
During this episode, Kim and Elizabeth discuss how focusing on the solution rather than the problem gets different results and can turn barriers into new logic.
If you’re ready for new solutions and to transform your outlook on life, this episode is for you.
After losing her youngest daughter suddenly 6 months ago, Elizabeth’s intention is to continue to help others develop a new mindset to live in the present and ‘win the moment you’re in’ - mastering one moment at a time.
Don’t wait for the season to pass to create change in your life!
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Mentioned in this episode:
www.primalpotential.com
@elizabethbenton
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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Have you got a dream to live somewhere, do something but just never done it yet?
After booking a one-way ticket to Bali, Kim’s here to show you that fulfilling your biggest dreams truly is possible.
If you’re subscribing to fear rather than love, this episode is your permission slip to let go, get out of the matrix and start creating the new normal.
The only thing standing in your way may be your job, lack of self worth or self limiting beliefs. In this episode Kim shares her experience with creating recurring income streams, awakening to your dream life and piecing the jigsaw of your life together.
We’re being forced to awaken and there is no better time to start building your dream life than NOW.
If not now, then when?
If you’re ready to be FREE, then this episode is for you.
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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Melissa Wells is the Bestselling Author of ’The Goddess Revolution and ‘Hungry For More’, known worldwide for helping women to heal their relationships with food and their bodies, and step into a powerful journey and self love and self discovery. Currently writing her third book, Mel is published with Hay House USA and UK.
Melissa devotes her life to studying spiritual and personal growth, sex, love, intimacy and relationships, and is studying with The Tantric School of Integrated Sexuality, as a Love, Sex and Relationships Coach.
In this episode, Melissa and Kim explore everything from the culture we grow up in and the shame around sex to reconnecting to our divine feminine and leading a powerful and fulfilled life.
Women’s bodies are magical and much more complex than our male counterparts, so why is it that many of us have been dominated by masculine thinking and emotions in all areas of life; relationships, work and even fitness. Isn’t it about time we step into the feminine power that’s within us?
In this episode Melissa and Kim discuss the seasons women go through each month and how this affects business, life and our emotions as well as how to magnetise everything you want. They discuss sex as a sacred energy exchange, connecting to yourself through self pleasure and magical, orgasmic manifestation.
If you’re ready to embody your feminine energy and inner Goddess, then this episode with Melissa Wells is a MUST!
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @iammelwells on Instagram.
Mentioned in this Episode
Melissa Wells
The Goddess Collective
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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We go to school, college, and university, we learn how to get a job, we learn how to earn more...and yet we spend our whole lives working hard and hustling to stay afloat.
We’re conditioned into a mindset of work hard, play hard and get stuck in this loop.
We feel like we need a permission slip to step outside of society’s pressure and step into our authentic selves.
Do you wonder what life really is and what really matters?
Do you focus on the strategy and forget about the all important vibration?
Then take this episode as your permission slip...you are a QUEEN and this is your time to break FREE!
During this episode Kim shares her journey to conditioning yourself for success by taking aligned action and focusing on reaching your potential through vibration...not strategy. Yes, that’s right, success is 80% vibration!
If you’re ready to step up, then this episode is for you.
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellow_ on Instagram.
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Mentioned in this episode
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
5 Day Align & Shine Challenge
www.kimmellor.com
In this episode Kim, and one of her besties Carly Meyers cover mindset, fulfilment and understanding that failure is a vital part of growth. They also talk about all things self belief, support circles and inspiration to take you to the next level. If you know you’ve got what it takes to reach your goals but are struggling to achieve them, then this episode is for you.
The bit where you wanna quit usually comes before the growth happens so hang on in there Soul Diggers...this is what you came for! To learn, grow and EXPAND!!!
Carly’s now helped hundreds of people build successful businesses like her and her number one mission is to help as many people as possible master their mindset, and build the resilience, courage and grit to keep going for greatness.
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Mentioned in this episodeCarly Meyers - @carlymeyerslifestyle
Made for More Podcast - @madeformorepod
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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Are you sick of feeling anxious, stuck and frustrated?
Do you feel like you're always up and down never getting anywhere?
In this EPIC episode Kim shares the #1 key to living a happy, joyful abundant life where you're desires flow to you with ease!
YES.... its actually possible!!
Are you ready to live aligned, feel amazing and put complete trust in the unfolding??
Let Kim know what your biggest takeaway from this episode is, screenshot the episode on your device, and tag Kim @kimmellor_ AND @thesouldigger_
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
If you would love to access the 5 day ALIGN & SHINE course Kim spoke about in this episode, head over to her website and get your hands on it for just £27!!!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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Have you ever heard the saying ‘Your vibe attracts your tribe?’ It’s an actual THING!!
Vibrational energy is EVERYTHING!!
So if you’re feeling stuck, anxious, or just a bit MEH this podcast episode will equip you with the tools you need to raise your vibe FAST in any situation!!
Let Kim know what your biggest takeaway from this episode is, screenshot the episode on your device, and tag Kim @kimmellor_
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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What would it feel like to trust the universe, to know you're always being guided and to know that everything is working out for you?
Well whats the alternative?? Stress, anxiety, depression and limitations!
Now is not the time to hide behind human limitations of self doubt and fear but the time to step into your power and have full faith and trust that everything is working out for you and the highest good of all
Whilst it is a challenging time for us all, remember everything is divine as is unfolding as it should
In this cosmic episode kim shares how her relationship with the universe has helped bring calm, joy and peace to her life especially as we lead the way in creating a new earth!
Let Kim know what your biggest takeaway from this episode is, screenshot the episode on your device, and tag Kim @kimmellor_ and @thesouldigger_
Kim would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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Have you ever suffered or are suffering with disordered eating such as....
Bulemia
Anorexia
Shame around food or constant yo yo dieting
Do you feel lost and don't know where to turn??
Then this episode is for you!!
Through her own personal experiences, education, certification and thousands of hours spent on personal development in these areas, Victoria holds the skills, knowledge and empathy to guide and support you to food freedom whilst building a loving relationship with yourself and your body.
Tune into this episode to hear Victorias story and how she lived with eating disorders and body hate for over 20 years. Victoria was diagnosed with Anorexia Nervosa in her early teens and then Binge Eating Disorder in her early twenties.
Boy, I wish I had access to Victorias wisdom when I was in my teenage years!!
Victoria also offers FREE 45-minute coaching calls that will leave you motivated and inspired to start your transformation to food and body freedom, whether that's with her as your coach or not.
Please reach out to her:
Website: www.victoriakleinsman.com
Email: info@victoriakleinsman.com
Facebook , Instagram, Podcast & Youtube
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5 review!
Useful links*
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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Does the time & date that we're born REALLY impact our life and relationships?
In this cosmic episode expert Astrologer and energy healer Sudevi Kramer shares how we can all amplify our manifestations in life, business and relationships by aligning with the stars.
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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Going through a spiritual awakening is one of the most confusing, lonely, alienating, but also supremely beautiful experiences in life.
Put simply, spiritual awakenings mark the beginning of your initiation on the spiritual path. Without experiencing a spiritual awakening, we go throughout life pursuing the emptiness of money, fame, power, and respect in an attempt to find “happiness.”
In this JUICY episode, Kim shares 10 signs that your going through a spiritual awakening and how to FULLY embrace the process
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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Would you like to upgrade your emotional-relating skills to create rich and rewarding relationship in your personal and professional relationships??
Stephanie Dickinson is a mindfulness and communication leader on a mission to massively upgrade the emotional-relating skills of millions worldwide.
Stephanie has taken thousands of people from “This isn’t working!” to “This is better than I could’ve imagined!”
When this California native isn’t shifting the mundane to magic with her work, you can find her in a meditation retreat, dancing or on a waterfall adventure in Bali.
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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If you‘ve ever wondered why some people have the energy to persevere through any challenge and some sabotage? Then deep within this podcast is the jewel you’ve been searching for.
This snappy episode to enrich your mindset and sooth your wondering soul 🙌🏻💫
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5 review!
Useful links*
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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Do you sometimes feel like you're doing the work but nothings showing? In this episode Kim shares a powerful story about the importance of patience and why its a fundamental part of success!
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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In this episode Kim interviews Sarah Flynn, a spiritual growth & transformational coach who is passionate about helping ambitious women awaken to their highest purpose, creating a life of more passion & meaning
In this episode Sarah shares her story and how to live in the divine truth of who you are 🙌🏻💫
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @sarahxflynn on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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In this episode Kim interviews her best friend and inspiration Gina Swire. Gina is a successful model, now incredibly successful Self-Love Expert.
Gina shares why self love is the primary KEY to achieving and maintaining sustainable and REAL success.
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @ginaswire on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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The car, the money and looking good was how Kim measured success for most of her life UNTIL she awakened to what REALLY made her happy!
Kim believes that redefining how you measure success will CHANGE the game for how fulfilled you feel everyday, and THAT is the key to happiness
After all.... where's this magical destination were trying to get to?? Make the journey feel like the destination and you will wake up everyday with a smile
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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Do you have so much on your plate that you’re feeling overwhelmed and stressed?
Do you sometimes feel you’ll never get through your list of priorities?
Or that you’re constantly reacting to someone else’s requests?
Even when you enjoy what you’re doing, when you feel daily pressure to take care of yourself, your family, your team and your work, it’s easy for stress to set in.
WE"VE ALL BEEN THERE!!!
In this episode Kim shares how she overcomes overwhelm and a never-ending list of priorities and to-dos.
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
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Have you ever said yes when you mean no? Have you ever said no and felt bad? Has anyone ever been upset with you for not doing what THEY want you to do?
If the answer to those questions is YES then this podcast is for you!! For most of her life Kim has been a YES woman often feeling resentful and depleted because she didn't value her own values and energy above other people. Then one day she realised that in order to live a happy life she had to say YES to herself first! In this episode Kim talks about the consequences of having no boundaries and why they are actually SEXY!!!
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
Align & Shine: Align & Shine 5 Day Challenge
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It’s important to remember that we live on a polarity planet. Life is the perfect blend of negative and positive, light and dark. So in just the same way that your energy field can be drained and compromised, it can also be illumined and energised.
In this crazy world we live in its important to know how to protect your energy so that you respond to life instead of react! In this episode Kim gives you some tips on how to protect your energy and WHY its so important
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
Align & Shine: Align & Shine 5 Day Challenge
Podcast Sponsor: Kajabi Free 14 Day Trial
In this episode Kim discusses why it's important to understand the meaning of #BlackLivesMatter and how essential it is that we educate ourselves and those around us if we want to create peace on this planet. Join kim and Nyisha Chu in this episode as they discuss how we can all turn this moment into a movement
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @Nyishaloraine on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
Align & Shine: Align & Shine 5 Day Challenge
Podcast Sponsor: Kajabi Free 14 Day Trial
Do you find yourself saying YES to everyone but yourself? Do you always feel burnt out at the end of the day because you've prioritised other peoples needs above your own?!
YEP I have been there too!!! In this episode I interview transformational business coach Osha Key who shares her story of people pleasing, why it's such a problem and how we can eliminate people pleasing from our lives!!
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ and @osha_key on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
Align & Shine: Align & Shine 5 Day Challenge
Podcast Sponsor: Kajabi Free 14 Day Trial
ALL you need to know about how to manifest ANYTHING you desire!! YES... you really can! Tune into this episode to hear the 7 key things to manifesting
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
Align & Shine: Align & Shine 5 Day Challenge
Podcast Sponsor: Kajabi Free 14 Day Trial
Do you ever feel the need to control an outcome? Yep, Kims been there and got the hat. infant its something she works on DAILY!! To help, kim asks you 4 questions which may help you let go, trust and have faith that what you are seeking is seeking you in divine timing.
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
Align & Shine: Align & Shine 5 Day Challenge
Podcast Sponsor: Kajabi Free 14 Day Trial
Would you like to know HOW to become a magnet for miracles?
In this episode kim helps you understand that miracles are natural and breaks down in 3 simple steps HOW you can become a magnet for ALL that you desire
Let Kim know what your biggest takeaway is from the episode: screenshot the episode on We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
Align & Shine: Align & Shine 5 Day Challenge
Podcast Sponsor: Kajabi Free 14 Day Trial
In this episode Kim shares her recent struggle with comparison and explains why its not all bad!! If you choose to see things differently you can use it to your advantage!!
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
Align & Shine: Align & Shine 5 Day Challenge
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In this episode Kim interviews one her inspirations and mentors in the Network Marketing Profession. Frazer is a generic trainer and coach who has spoken alongside Les Brown, Tony Robbins, Bob Proctor and many many more.
In this episode hear Frazers story and 12 reason WHY he is so passionate about this profession.
Even if you aren't in Network Marketing... you will learn a lot from this guy
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
Align & Shine: Align & Shine 5 Day Challenge
Podcast Sponsor: Kajabi Free 14 Day Trial
In this episode Kim shares how to let go of past hurt, relationships, people and things; showing you how to leave the darkness of the past behind to focus on letting in the light of your future.
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
P.S Did you notice that this episode is 22.02 long. All the 2s, always...
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
Align & Shine: Align & Shine 5 Day Challenge
Podcast Sponsor: Kajabi Free 14 Day Trial
In this episode Kim interviews her best friend and inspiration Gina Swire. Gina is a successful model, now incredibly successful Self-Love Expert.
Gina shares the TRUTH behind her transformation and explains why self love is the primary KEY to achieving and maintaining sustainable and REAL success.
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ @kimmellor_ and @ginaswire on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
Align & Shine: Align & Shine 5 Day Challenge
Podcast Sponsor: Kajabi Free 14 Day Trial
In this episode Kim gives you the tools to craft powerful affirmations so you can create your future by focussing your thoughts on what you really want do want instead of living by default.
We love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_on Instagram.
We would also LOVE you to SUBSCRIBE and leave a positive 5* review!
Useful links
The Soul Digger - @thesouldigger_
Kim Mellor - @kimmellor_
Website: www.kimmellor.com
Kim Mellor Arbonne - www.Kimmellor.Arbonne.com
Email: kim@kimmellor.co.uk
Align & Shine: Align & Shine 5 Day Challenge
Podcast Sponsor: Kajabi Free 14 Day Trial