The Kind Mind Project: Recent Episodes
Emily Helderman
The Kind Mind Project is a podcast for the woman passionate about person growth that's wanting to navigate this life with women like her in her passenger seat. Emily Helderman discusses personal growth resources, mindset methodology, and the day to day journey of falling in love with what is in between our ears as well as in the mirror.
Send us a text
Gut Personal Supplements!
Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!
https://www.gutpersonal.com/
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Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
Send us a text
Gut Personal Supplements!
Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!
https://www.gutpersonal.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
Send us a text
Gut Personal Supplements!
Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!
https://www.gutpersonal.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
Send us a Text Message.
Gut Personal Supplements!
Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!
https://www.gutpersonal.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the Show.
Send us a Text Message.
Gut Personal Supplements!
Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!
https://www.gutpersonal.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the Show.
Send us a Text Message.
Gut Personal Supplements!
Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!
https://www.gutpersonal.com/
________________________________________________________________________________________
Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!
The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the Show.
Send us a Text Message.
Gut Personal Supplements!
Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!
https://www.gutpersonal.com/
________________________________________________________________________________________
Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!
The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the Show.
Send us a Text Message.
Gut Personal Supplements!
Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!
https://www.gutpersonal.com/
________________________________________________________________________________________
Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!
The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the Show.
Send us a Text Message.
Gut Personal Supplements!
Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!
https://www.gutpersonal.com/
________________________________________________________________________________________
Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!
The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the Show.
Send us a Text Message.
Gut Personal Supplements!
Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!
https://www.gutpersonal.com/
________________________________________________________________________________________
Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!
The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the Show.
Gut Personal Supplements!
Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!
https://www.gutpersonal.com/
________________________________________________________________________________________
Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!
The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the Show.
Gut Personal Supplements!
Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!
https://www.gutpersonal.com/
________________________________________________________________________________________
Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!
The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the Show.
Gut Personal Supplements!
Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!
https://www.gutpersonal.com/
________________________________________________________________________________________
Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!
The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the Show.
Gut Personal Supplements!
Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!
https://www.gutpersonal.com/
________________________________________________________________________________________
Cycle Syncing Resources
https://www.forbes.com/health/womens-health/cycle-syncing/
https://www.womenshealthmag.com/health/a43730284/cycle-syncing/
https://www.byrdie.com/best-period-tracking-apps-4844514
________________________________________________________________________________________
Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!
The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Make More with Matt Heslin
Explore strategies to thrive financially, build legacy, and enhance life experiences.
Listen on: Apple Podcasts Spotify
Support the Show.
Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!
The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!
The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!
The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!
The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!
The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!
The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!
The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!
The Kind Mind Co. Website
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
CONNECT WITH KATYLet's face it, you need this girl in your life and in your noggin. Connect with her on instagram below!
Follow Katy Here!
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JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
CONNECT WITH AISHALet's face it, you need this girl in your life and in your noggin. Connect with her on instagram below!
https://instagram.com/aisha?igshid=MTk0NTkyODZkYg==
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JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
CONNECT WITH LINDSEYLooking for a financial therapist? Wanting to change your inner dialogue about the resource of money? Looking to deep give into a group coaching program to further educate yourself on investing, budgeting, and promoting your own financial wellness? Then reach out to Lindsey over on Instagram (@copingwithlindsey) and ask her about her coaching program launching on Black Friday!
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JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
Subscriber-only episode
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
CONNECT WITH TRACYGo check out more where this came from! Dive in deep with Tracy over on her podcast, Lead with the Enneagram, and connect with her on social media (@tracy_omalley)
________________________________________________________________________________________
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
GET YOUR KIND MIND AFFIRMATION CARDS NOW!!
Looking for something to enhance your daily intention setting practice? Needing some kind words to turn to throughout the day? Then The Kind Mind Co's Affirmation Cards are for you! Follow the link below to get yours today!
ORDER YOURS HERE
________________________________________________________________________________________
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
JOIN THE AFFIRMATIONS CARDS WAITLIST
Follow the link below to add yourself to the waitlist for our new KMCo. Affirmations Cards Deck!
JOIN THE WAITLIST
________________________________________________________________________________________
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
Subscriber-only episode
JOIN THE AFFIRMATIONS CARDS WAITLIST
Follow the link below to add yourself to the waitlist for our new KMCo. Affirmations Cards Deck!
JOIN THE WAITLIST
________________________________________________________________________________________
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
JOIN THE AFFIRMATIONS CARDS WAITLIST
Follow the link below to add yourself to the waitlist for our new KMCo. Affirmations Cards Deck!
JOIN THE WAITLIST
________________________________________________________________________________________
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
JOIN THE AFFIRMATIONS CARDS WAITLIST
Follow the link below to add yourself to the waitlist for our new KMCo. Affirmations Cards Deck!
JOIN THE WAITLIST
________________________________________________________________________________________
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
JOIN THE AFFIRMATIONS CARDS WAITLIST
Follow the link below to add yourself to the waitlist for our new KMCo. Affirmations Cards Deck!
JOIN THE WAITLIST
________________________________________________________________________________________
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
COME TO DENVOR WITH ME!
I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!
www.empowerherlive2023.com
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
COME TO DENVOR WITH ME!
I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!
www.empowerherlive2023.com
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
COME TO DENVOR WITH ME!
I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!
www.empowerherlive2023.com
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
COME TO DENVOR WITH ME!
I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!
www.empowerherlive2023.com
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Rooted in Retail
Made for Indie Retailers! Navigate the retail landscape with expert advice & insider tips.
Listen on: Apple Podcasts Spotify
Support the show
JOIN THE KIND MIND EMAIL LIST!
If you are looking for free kind mind resources delivered directly to your inbox, The Kind Mind Email List is for you! I am cooking up some new free materials to send you're way and you are not going to want to miss future kind mind news, launches, and connection opportunities!
Join the Kind Mind Email List!
________________________________________________________________________________________
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
COME TO DENVOR WITH ME!
I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!
www.empowerherlive2023.com
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Support the show
JOIN THE KIND MIND EMAIL LIST!
If you are looking for free kind mind resources delivered directly to your inbox, The Kind Mind Email List is for you! I am cooking up some new free materials to send you're way and you are not going to want to miss future kind mind news, launches, and connection opportunities!
Join the Kind Mind Email List!
________________________________________________________________________________________
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
COME TO DENVOR WITH ME!
I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!
www.empowerherlive2023.com
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
THE CAMPFIRE CIRCLE | Thought Leadership, Brand Storytelling & Linkedin Marketing
Grow your business through brand storytelling and community building on LinkedIn.
Listen on: Apple Podcasts Spotify
Support the show
JOIN THE KIND MIND EMAIL LIST!
If you are looking for free kind mind resources delivered directly to your inbox, The Kind Mind Email List is for you! I am cooking up some new free materials to send you're way and you are not going to want to miss future kind mind news, launches, and connection opportunities!
Join the Kind Mind Email List!
________________________________________________________________________________________
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
COME TO DENVOR WITH ME!
I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!
www.empowerherlive2023.com
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Support the show
JOIN THE KIND MIND EMAIL LIST!
If you are looking for free kind mind resources delivered directly to your inbox, The Kind Mind Email List is for you! I am cooking up some new free materials to send you're way and you are not going to want to miss future kind mind news, launches, and connection opportunities!
Join the Kind Mind Email List!
________________________________________________________________________________________
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
COME TO DENVOR WITH ME!
I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!
www.empowerherlive2023.com
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Support the show
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
COME TO DENVOR WITH ME!
I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!
www.empowerherlive2023.com
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Support the show
Subscriber-only episode
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
COME TO DENVOR WITH ME!
I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!
www.empowerherlive2023.com
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
COME TO DENVOR WITH ME!
I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!
www.empowerherlive2023.com
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
The Kind Mind Co. Etsy Shop
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Support the show
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
COME TO DENVOR WITH ME!
I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!
www.empowerherlive2023.com
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Support the show
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
COME TO DENVOR WITH ME!
I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!
www.empowerherlive2023.com
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Support the show
JOIN KMP+ TODAY!
If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!
JOIN KMP+
________________________________________________________________________________________
COME TO DENVOR WITH ME!
I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!
www.empowerherlive2023.com
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Support the show
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Support the show
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Smells Like Humans
Like listening to funny friends discuss curious human behavior.
Listen on: Apple Podcasts Spotify
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
KIND MIND MASTERCLASS SERIES
Join our first ever Kind Mind Masterclass on January 22nd at 7pm EST! We will be getting in the room together to learn how to better SPEAK UP for our own needs, set appropriate boundaries, and get comfortable with going against the status quo!
Register here!
________________________________________________________________________________________
FREE KIND MIND FACEBOOK COMMUNITY!
If you are looking to connect with like-minded women that are also listening to The Kind Mind Project, this free facebook group is for you! Jump in there and find yourself the wing woman you've been looking for or the accountability buddy you know that you need!
Join the group here!
________________________________________________________________________________________
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
_______________________________________________________________________________________
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
_______________________________________________________________________________________
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
_______________________________________________________________________________________
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
_______________________________________________________________________________________
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
_______________________________________________________________________________________
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
_______________________________________________________________________________________
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
_______________________________________________________________________________________
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
_______________________________________________________________________________________
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
The Foundation of Daily Health, AG1 by Athletic Greens
Unlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs
**Connect with the women in today's episode!
Jess Clerke - Instagram - Podcast Meghan Hurley-Powell - Instagram - Podcast Diana Keller - Instagram - Podcast
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I CALL SHOTGUN SESSIONS!!!**
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
_______________________________________________________________________________________
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________
Podcasting for Your Soul | How to Create a Profitable Business with a Podcast
Everything you need from launch to growth to monetizing your podcast without the overwhelm
Listen on: Apple Podcasts Spotify
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
_______________________________________________________________________________________
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
I CALL SHOTGUN SESSIONS!!!
Shoot me a DMs with your email on Instagram for the fill info packet or jump in using the link below!
Sign Up For A Shotgun Session!
________________________________________________________________________________________
Start Your Own Podcast with Buzzsprout!
Kind Mind listeners are getting a $20 Amazon Gift Card when they get started with Buzzsprout using the link below!
Get Started with Buzzsprout
_______________________________________________________________________________________
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
________________________________________________________________________________________
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
________________________________________________________________________________________
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
________________________________________________________________________________________
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
________________________________________________________________________________________
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
If you are looking for more information on the enneagram, check out the link below!
https://truity.com
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Smells Like Humans
Like spending time with funny friends talking about curious human behavior.
Listen on: Apple Podcasts Spotify
If you are looking for more information on the enneagram, check out the link below!
https://truity.com
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Smells Like Humans
Like spending time with funny friends talking about curious human behavior.
Listen on: Apple Podcasts Spotify
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Stories and Strategies for Public Relations
Communication is in every facet of our daily business.
Listen on: Apple Podcasts Spotify
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
About Lindsay KoncharLindsey Konchar is a licensed graduate social worker turned stay-at-home mama, and now author! After becoming a SAHM, she realized just how much she actually missed being a social worker. She found a way to use the clinical skills she had developed in her practice and hold on to the work she had loved so much - write a friggin’ book. I Got 99 Coping Skills and Being a Btch Ain’t One is a quippy, evidence-based guide to help individuals find better, healthy coping skills. We all know life can be unimaginably challenging. It brings stress and grief, anxiety and angst, but that doesn't mean we should lose hope. By using the small, simple, actionable steps in I Got 99 Coping Skills and Being a Btch Ain’t One,Lindsey helps you find what uniquely works for you to optimize your life!
Check out her website: https://copingwithlindsey.com/
Find her book: https://www.amazon.com/dp/B0B4SPLPGG
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Empowering Nonprofits
My mission is to empower those who empower others!
Listen on: Apple Podcasts Spotify
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Chaos to Clarity
“Chaos to Clarity”! There’s a ton of entrepreneurial advice out there. Too much! Here...
Listen on: Apple Podcasts Spotify
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Chaos to Clarity
“Chaos to Clarity”! There’s a ton of entrepreneurial advice out there. Too much! Here...
Listen on: Apple Podcasts Spotify
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Need A Gut Check?!
No, for real. Do you need a little extra help addressing your gut issues? Let me bring you some goodness. Gut Personal is an incredible women owned company that is seeking to do just that! Go take their personalized quiz and see what might be right for you! Follow the link below or use code KINDMIND at checkout to get 10% off your entire order!
www.gutpersonal.com/kindmind
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Small Business Insights with Laura Fisher
Back Office conversations with business owners on what it takes to start & run your own.
Listen on: Apple Podcasts Spotify
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
CAN YOU BELIEVE IT?!
You heard me right, honey head! I am writing a BOOK with two of my favorite podcasters, friends, and absolute role models. So much is coming in the future for The Kind Mind and I am so thankful that you are here to be a part of it. Stay tuned!
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch!
Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with! <3
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
Join The Text List!
Kind Mind Merch Line
Did you know that we have kind mind merch that is begging to show up on your doorstep?!
Go take a look at the link below! I can't wait to wrap you up in kindness!
Kind Mind Merch
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Connect with Sam AltieriInstagram: @samaltieri
YouTube: Sam's YouTube Channel
Listen to The Sam Altieri Show: The Sam Altieri Show
Apply for her 1:1 Coaching: Sam's 1:1 Coaching Application
Join her monthly membership: Sam's Monthly Membership
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Kind Mind Merch Is Here!!
That's right my friend! Snag your Kind Mind Merch while it's hot!
https://the-kind-mind-co.myspreadshop.com/
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Kind Mind Merch Is Here!
That's right girlfriend! Kind Mind Merch is ready to show up on your doorstep and wrap you up in Kind Mind goodness! Take a look!
The Kind Mind Co. (the-kind-mind-co.myspreadshop.com)
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Kind Mind Coaching Is Here!!!!Did you hear that, love bug?! Kind Mind Coaching is finally here! To get started, follow the link below and schedule you consult call. This will give us a chance to see if Kind Mind Coaching is right for you and what role it will play in your personal growth journey. What are you waiting for?! Check out the link before for your FREE consult call!
https://calendly.com/emilyhelderman/kind-mind-coaching-consult-call
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Kind Mind Coaching Is Here!!!!Did you hear that, love bug?! Kind Mind Coaching is finally here! To get started, follow the link below and schedule you consult call. This will give us a chance to see if Kind Mind Coaching is right for you and what role it will play in your personal growth journey. What are you waiting for?! Check out the link before for your FREE consult call!
https://calendly.com/emilyhelderman/kind-mind-coaching-consult-call
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Connect with Meghan Hurley-PowellMeghan is a writer and professor with a PhD in English. She's from lake country in Minnesota, but currently lives and works at a college in Iowa with her husband, Roger. She loves dogs, hiking, journaling, reading, podcasting, and writing, and is ridiculously obsessed with women's empowerment, personal growth, and critical thinking. Currently, she's working on a romance novel and a guide to journaling to empower women to tap into the power and potential within themselves.
Connect with her on the platforms below:
http://www.meggymarie.com
@meggymarie | Linktree
The Power Within Her Podcast (Apple podcasts & Spotify)
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
About LinaLina is the host of Anchor Within, a podcast that can be found both on Apple Podcasts and Spotify. If you are looking to connect with Lina and her work (which you know you are), you can find her in the digital spaces below:
Instagram: @leen_cuisine27 & @anchorwithinpodcast
Wedsite: www.LinaVassileva.com
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
To Connect With Today's Guests...Follow The Links Below!
Alexa - Entrepreneur Goddess
SQUARESPACE & BRAND DESIGNER (@alexa.c.donner) • Instagram photos and videos
Jacy - Educator and Personal Growth Junkie
Jacy Lawler (@jacylawler) • Instagram photos and videos
Have You Joined Our Text List?!
A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!
https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Join The Kind Mind Text List!Get your booty on The Kind Mind text list so that I can send you some extra hype throughout the week! Just shoot me an emoji at (614) 810 - 4536 and follow the link that I send back to you to get yourself subscribed to the hype! I'll see ya over there :)
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
Register here!
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
Hive Registration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
Register For The Hive!
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
In This Episode
The Coolest People I Know....
- Don't respond to negativity
- Don't speak badly about others
- Show up on time
- Give without expectations of return
- Are deliberately optimistic
- Don't brag
- Show gratitude
- Don't make excuses
- Exercise resilience, not avoidance
- Are always willing to learn
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
In This Episode
- Hope is not a strategy .
- Luck is not a factor.
- Fear is not an option.
- Potential leads to belief which leads to action which leads to results.
The Hive... Let's Kick It Up A Notch
Do you want to take your personal growth to the next level and join other Kind Minders in community and connection?! Then The Hive: A Kind Mind Community is for you! This is our monthly personal growth membership community built for a deeper dive into all things mental fitness and noggin kindness! Follow the link below to get more info and secure your spot!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have Your Joined The Kind Mind Email List?!
Let's get your booty on our email list! Click the link below to get yourself added to our email list and on your way to receiving weekly updates from me and my Kind Mind reading list journey!
https://view.flodesk.com/pages/5ff203ee3a5df19e4b6ef30d
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
In This Episode:
You can't change people but you can change:
- Your expectations
- Your boundaries
- Your time
- Your effort
- Your communication
- Your focus
Come Join Us In The Hive!
The Hive is our official Kind Mind Community! Follow the link below to learn more details about The Hive and what is included in your membership!
https://thekindmindco.kartra.com/page/hiveregistration
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have Your Joined The Kind Mind Email List?!
Let's get your booty on our email list! Click the link below to get yourself added to our email list and on your way to receiving weekly updates from me and my Kind Mind reading list journey!
https://view.flodesk.com/pages/5ff203ee3a5df19e4b6ef30d
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
Have Your Joined The Kind Mind Email List?!
Let's get your booty on our email list! Click the link below to get yourself added to our email list and on your way to receiving weekly updates from me and my Kind Mind reading list journey!
https://view.flodesk.com/pages/5ff203ee3a5df19e4b6ef30d
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
In This Episode:
Beating procrastination with:
- Seeking feedback and accountability from a friend
- Knowing why you're frozen
- Ditching a perfectionistic mindset
- Adopting a mantra of action and patience
Have Your Joined The Kind Mind Email List?!
Let's get your booty on our email list! Click the link below to get yourself added to our email list and on your way to receiving weekly updates from me and my Kind Mind reading list journey!
https://view.flodesk.com/pages/5ff203ee3a5df19e4b6ef30d
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Disclaimer!
This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-8255.
In This Episode:
- Are you doing the work or are you stuck in the learning zone?
- Are you setting boundaries?
- Are you managing your energy bank?
- Are you holding yourself accountable for past and current behaviors?
- Are you validating the difficult?
- How are you going to take one step to DO THE WORK today?!
Have Your Joined The Kind Mind Email List?!
Let's get your booty on our email list! Click the link below to get yourself added to our email list and on your way to receiving weekly updates from me and my Kind Mind reading list journey!
https://view.flodesk.com/pages/5ff203ee3a5df19e4b6ef30d
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
In This Episode:
- Revenge sleep procrastination as defined by The Sleep Foundation
- 4 Tips To Reprogramming Your Sleep Procrastination Out Of Your Routine:
- Find micro-moments of self-care to schedule in your day
- Remove technology from your bed
- Include falling asleep in your evening self-care routine
- Schedule self-care just like you schedule anything else
Apps I Have Been Using For Sleep And Productivity:
- Headspace (For sleep meditations)
- Forest (For focus)
- Be Focused (Focus timer)
- Offline (Blocks apps while you unplug)
Have Your Joined The Kind Mind Email List?!
Let's get your booty on our email list! Click the link below to get yourself added to our email list and on your way to receiving weekly updates from me and my Kind Mind reading list journey!
https://view.flodesk.com/pages/5ff203ee3a5df19e4b6ef30d
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
In This Episode:
- The anatomy of the comfort zone, fear zone, learning zone and growth zone
- Committing to the mindset of the 2%
Have Your Joined The Kind Mind Email List?!
Let's get your booty on our email list! Click the link below to get yourself added to our email list and on your way to receiving weekly updates from me and my Kind Mind reading list journey!
https://view.flodesk.com/pages/5ff203ee3a5df19e4b6ef30d
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
In This Episode:
- The science of habit change
- The cognitions related to our day to day habit loop
- Referencing Atomic Habits by James Clear (Amazon.com: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Audible Audio Edition): James Clear, James Clear, Penguin Audio: Audible Audiobooks)
Have Your Joined The Kind Mind Email List?!
Let's get your booty on our email list! Click the link below to get yourself added to our email list and on your way to receiving weekly updates from me and my Kind Mind reading list journey!
https://view.flodesk.com/pages/5ff203ee3a5df19e4b6ef30d
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
In This Episode
- Enjoying and Using the Limbo Stages of Life
- Stop putting off the difficult
- Slow down when you feel yourself speeding up
- Are your behaviors in limbo (aka right now) in line with the stage you're wanting to jump to?
- Enjoy what that future stage of list won't allow you to enjoy as much of
- How can you support future you TODAY?!
Have Your Joined The Kind Mind Email List?!
Let's get your booty on our email list! Click the link below to get yourself added to our email list and on your way to receiving weekly updates from me and my Kind Mind reading list journey!
https://view.flodesk.com/pages/5ff203ee3a5df19e4b6ef30d
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
In This Episode
- Combatting negative body talk
- Shifting our "why" behind our health actions
Have Your Joined The Kind Mind Email List?!
Let's get your booty on our email list! Click the link below to get yourself added to our email list and on your way to receiving weekly updates from me and my Kind Mind reading list journey!
https://view.flodesk.com/pages/5ff203ee3a5df19e4b6ef30d
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
In This Episode
We are no longer apologizing for...
- Not knowing something
- Our limits or boundaries
- Resting or being "unproductive"
- Having a lived-in home
- Not looking put-together
- Outgrowing something
- Saying "no"
- The emotions that come from other people's behavior
- Taking care of yourself!!!!
Have Your Joined The Kind Mind Email List?!
Let's get your booty on our email list! Click the link below to get yourself added to our email list and on your way to receiving weekly updates from me and my Kind Mind reading list journey!
https://view.flodesk.com/pages/5ff203ee3a5df19e4b6ef30d
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
In This Episode
- Expecting something in return from our helping behaviors
- Kicking those expectations to the curb
- What needs are not being met and how to address them
Have Your Joined The Kind Mind Email List?!
Let's get your booty on our email list! Click the link below to get yourself added to our email list and on your way to receiving weekly updates from me and my Kind Mind reading list journey!
https://view.flodesk.com/pages/5ff203ee3a5df19e4b6ef30d
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
In This Episode
- Defining burnout
- Burnouts misdiagnosis of depression
- The 12 phases of burnouts progression
- How to complete the stress cycle
Book Mentioned In This Episode
Burnout: The Secret to Unlocking The Stress Cycle by Emily and Amelia Nagoski
Find it here on Amazon: Burnout: The Secret to Unlocking the Stress Cycle: Nagoski PhD, Emily, Nagoski DMA, Amelia: 9781984818324: Amazon.com: Books
Have Your Joined The Kind Mind Email List?!
Let's get your booty on our email list! Click the link below to get yourself added to our email list and on your way to receiving weekly updates from me and my Kind Mind reading list journey!
https://view.flodesk.com/pages/5ff203ee3a5df19e4b6ef30d
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
In This Episode
- The difference between Ego and Self-Esteem
- Why our Ego speaks so loudly
- Refocusing our intentions behind our growth
Have Your Joined The Kind Mind Email List?!
Let's get your booty on our email list! Click the link below to get yourself added to our email list and on your way to receiving weekly updates from me and my Kind Mind reading list journey!
https://view.flodesk.com/pages/5ff203ee3a5df19e4b6ef30d
Let's Connect!
If you haven't already, I would LOVE to connect with you on Instagram (@emilyhelderman). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!
Let's Connect!
I would love to connect with you over on Instagram! What are you waiting for fool! Slide on into my DMs and let's chat personal growth! @emilyhelderman
In This Episode
- Holding space for our low moments
- Communicating to your support system what you need
- Resisting advice giving and problem solving if that's not what's needed
- Pulling down the walls to show our low moments so that we can level up in our relationships
Let's Connect!
This episode was EXTREMELY different and WILDLY vulnerable for me so let ya girl know what you vibed with and how you're challenging yourself to pull those walls down in your relationships! You know what to do! Slide into my DMs so we can chat about it lady! (@emilyhelderman on Instagram)
In This Episode:
- Addressing that "stuck" feeling you've been falling into for far too long
- One question to ask yourself when you're in this stuck place
- What feeling "stuck is really trying to show you!
- A reframe to this dreaded feeling that will hopefully release it's hold on you!
Let's Connect!
You heard me girlfriend! I expect to hear from you! Head your booty over to my DMs on Instagram (@emilyhelderman) and tell me how you are are applying today's episode to YOUR life!
The Secret Weapon I Stand By
SoulCBD has changed my life. As someone that struggles with anxiety and sleep, this has been my saving grace. I personally love the raspberry gummies for anxiety purposes and the peppermint drops for sleep. If you are interested in learning more about SoulCBD, head to the link below and get 10% off your order on me! :)
https://click.linksynergy.com/fs-bin/click?id=NLRVtC17VBQ&offerid=797077.5&type=3&subid=0
Let's Connect!
Slide into my DMs over on Instagram and let's chat personal growth! If you have takeaways from todays episode, I want to hear about them! And if you have topics you want to be covered in future episodes of the podcast, shoot me a message! (@emilyhelderman)
In This Episode:
Quick Tip Skill:
- CTRL - Control Yourself
- ALT - Alter Your Thinking
- DEL - Delete Negativity
Let's Connect!
Alright, babe! You know what to do! Go slide on over into my DMs on Instagram (@emilyhelderman) and let me know how you are APPLYING today's episode to your own kind mind journey!
In This Episode
- Addressing your growth fatigue
- Addressing old neural connections
- Paving new neural paths
- Simple steps to growing your mindset through daily practice
Let's Connect!
I would love to connect with you over on Instagram! Shoot me a message and let's talk about what you took away from today's episode and what you need more of on The Kind Mind Project!
@emilyhelderman
In This Episode
- The Four Chemicals That Make Up Your Happiness:
- Dopamine - The Reward Chemical
- Oxytocin - The Love Hormone
- Serotonin - The Mood Stabilizer
- Endorphin - The Pain Killer
- What Deficiencies In These Areas Looks Like
- How To Increase Your Happiness Chemicals
Let's Connect!
Have you joined my email list yet?! Click the link below to add yourself to my email list where you will get weekly emails from me with resources to propel your personal growth forward, including my personal growth book list for 2021!
https://view.flodesk.com/pages/5ff203ee3a5df19e4b6ef30d
I would love to connect with you on a more personal level! Slide into my DMs over on Instagram (@emilyhelderman) and let's chat personal growth!
In This Episode
- Setting goals that serve you instead of drain you
- Using the new year to propel you towards growth instead of pressure you towards failure
- Scheduling checkpoints for the goals on your heart
- Motivation 101
The Kind Mind Intensive
Want to start 2021 off with some mental clarity and understanding?! Then The Kind Mind Intensive is for you! Head on over to the link in my instagram bio (@emilyhelderman) to begin your registration for my one week mindset deep dive course! Registration closes on January 3rd and you are NOT going to want to miss it! I can't wait to grow with you!
In This Episode:
Please do not forget that...
- You CAN start late
- You CAN start over
- You CAN be unsure
- You CAN act differently
- You CAN try and fail and still succeed
The Kind Mind Intensive
Registration for the next round of The Kind Mind Intensive is now OPEN!!! Head on over the the link in my bio of my Instagram page (@emilyhelderman) and snag your spot for our one week mindset deep dive course ending in a one on one mindset coaching session with me! Registration will close Sunday, January 3rd and course content will begin Monday, January 4th!
Let's Connect!
I want to know what you thought of today's episode and about what you want to hear on The Kind Mind Project in the future! So slide on into my DMs girlfriend! Let's keep the mindset party going over on Instagram! @emilyhelderman
In This Episode:
- Steps to putting down your shame and picking up self-compassion
- Places in which you are carrying shame that is NOT yours to carry
The Kind Mind Intensive:
The Kind Mind Intensive, my one week mindset deep dive course will be coming back in January and I want to know what YOUR noggin needs to start off 2021 right! Slide into my DMs and shoot me suggestions of what would be helpful to add to the course!
Let's Connect!
I would love to connect with you on a one of one level home fry! Slide into my DMs on Instagram so that we can chat about what you have been working on when it comes to your noggin!
@emilyhelderman
In This Episode
- The Energy Matrix
- Energy Zone Capacity
- Recovery Zone
- Performance Zone
- Survival Zone
- Burnout Zone
Let's Connect!
What did you learn from today's episode?! What did you connect with?! Slide into my DMs on Instagram and let me know! @emilyhelderman
Interested in learning more about The Kind Mind Intensive, my first ever mindset deep dive course?! Click the link below and add yourself to my email list so you will be the first to know about my January course coming soon!!
https://view.flodesk.com/pages/5fbb05badad62989b7286b3b
In This Episode
- A permission slip to rest your ambition muscle
- Ways of resting that don't look like sleeping the day away
The Kind Mind Intensive
There is still time to register for The Kind Mind Intensive! Head on over to my bio on Instagram and click the link to secure your ticket to kind mind town! @emilyhelderman
In This Episode
KACIA FITZGERALD IS HERE!!! Is this real life?! Kind minder, I need you to pinch me!
Today's episode I have the HONOR of sitting down with Kacia Fitzgerald, CEO of SheGoes and host of EmpowerHER, to talk about all things personal growth and mindset!
How can we navigate failure when trying new things?
How can we combat strong objections when making big life changes?
How can we tackle imposter syndrome in a world of comparison?
Kac is here to answer it ALL! If you are not already connected with Kacia on social, head on over to her Instagram (@kacia.fitzgerald) for all the goodies she has to offer, including her personal development community, goodies from her newly launched merch line, and the occasional dance party! As the woman that made The Kind Mind Project possible, there is no better woman to be here to help me FINALLY make this announcement...
THE KIND MIND INTENSIVE - COMING NOVEMBER 27TH
That's right girlfriend! The Kind Mind Project is EXPANDING! You have been asking for more and it's FINALLY here!
The Kind Mind Intensive is a one week deep dive into limiting beliefs, negative thoughts, and all things internal that have been getting in the way of moving the mountains that you were meant to freaking move!
In this experience you will be led through five days of deep dive content pairing with interactive worksheet materials followed by a one on one mindset coaching session with me and a live Q & A wrap up call to end the week!
If you are interested in learning more about The Kind Mind Intensive, head to the link below! Registration will open this coming Friday, November 27th and will close on December 6th! There are only 15 spots for this first mindset party so get your booty over there girlfriend! I can't wait to grow with you!
Register for The Kind Mind Intensive: https://view.flodesk.com/pages/5fbb05badad62989b7286b3b
In This Episode
- What therapy is for and who it can serve
- What a therapist is NOT
- What a therapist IS
- Where to start when seeking out therapy
- What to expect from a first therapy session
Let's Connect!
Let me hope you accountable in your personal growth journey! Slide into my DMs and put some skin in the personal growth game! I would love to sit in the passenger's seat of your journey and cheer you on along the way! @emilyhelderman
In This Episode
- The mommy mental health journey
- Mom guilt and asking for help
- Self care for the every day mommy
- Seeking out a therapist and finding the right fit
About Courtney Wendzicki
Courtney is a fellow podcaster of mine that is navigating the early years of mommy hood with her husband and beautiful two year old son. She is the host of Chasing Courage, which can be found at the link below! You can also connect with her on Instagram @chasingcourage_podcast
https://podcasts.apple.com/us/podcast/chasing-courage/id1516949552
Let's Connect!
Hey there hot stuff! Have you headed over to the Instagram party yet?! Let's take this personal growth party over to social! I would like to connect with you one on one because I want to know what's happenin' in YOUR personal growth journey! Come slide over into my DMs girlfriend! @emilyhelderman
In this Episode
- Navigating online dating curing COVID-19
- Establishing your goals for online dating and dating in general
- Maintaining a growth mindset in the dating process
- Not settling for average when you want it to last forever
About Danielle Paci
Danielle is a 35 year old from Long Island, New York who has been living in NYC for 15 years. She is currently working in the fashion industry and strives to navigate this crazy world of online dating in your 30s while helping other women do the same! She is the host of Finding Love In The City, which can be found at the link below.
https://podcasts.apple.com/us/podcast/finding-love-in-the-city/id1532122708
Let's Connect!
If we aren't already, I would love to connect with you on a more personal level! Jump on over to instagram and let's get this personal growth party started! @emilyhelderman
In this episode:
- Setting SMART goals
- Specific
- Measurable
- Attainable
- Relevant
- Time-Based
- The use of sub goals and action steps
- Adjusting to a shift in goals or vision
Let's Connect!
In the past six months I have had the honor of sharing personal growth with you both in a podcast platform as well as on social media. I am so thankful that you have shared this project of ours with your friends and continue to share you takeaways on Instagram as we strive to get the Kind Mind message in the earholes of the women around us! If we haven't already, go slide into my DMs on social so we can get the personal growth party started! @emilyhelderman
Let's Connect!
If we haven't already, I would love to connect with you over on social and get to know you personally! Come slide into my DMs and let's chat personal growth! @emilyhelderman
Let's Connect
Let's take this party over the the gram shall we?! I would love to connect with you and learn more about your personal growth journey! Come slide into my DMs girlfriend! @emilyhelderman
In This Episode
- Cognitive Behavioral Therapy concepts
- Thought challenging
- Suggested activity: CBT Thought Record
Let's Connect!
If we are not already, I would LOVE to connect with you on a more person level lady! Slide into my DMs over on Instagram (@emilyhelderman) and let this weirdo know what you are working on specifically in your journey to a kinder mind! Suggestions for next week's episode? Shoot them my way!
In This Episode:
- Internal and External Locus of Control
- Commitment to Change Activity
- My Life - Past and Now
- My Future Without Change
- My Future With Change
- My Present With Change
Let's Connect!
If we haven't already, I would love to connect with you personally! Slide into my DMs over on Instagram so that we can continue this chat about your personal growth! I would love to hear about what you connected with today and what you want to hear on The Kind Mind in the future! @emilyhelderman
Let's Connect
If we haven't already, I would LOVE to connect with you over on Instagram! Slide into my DMs @emilyhelderman and let's chat about your personal growth journey. I am so thankful to be sitting in your side car and I can't wait to connect on an EVER MORE PERSONAL level!
In This Episode
- Navigating the word "no"
- Coping with the doors that will slam in your face
Let's Connect!
If we aren't already, go slide into my DMs on Instagram and let's chat personal growth!
@emilyhelderman
Let's Connect!
If we are not already, I would love to connect with you over on Instagram and get to know more about your personal growth journey! Slide into my DMs girlfriend, I can't wait to connect with you!
@emilyhelderman
In This Episode
- Introduction to Dialectical Behavioral Therapy
- Wise, Emotion, and Reasonable Mind
- Wise Mind ACCEPTS
- Activities
- Contributing
- Comparison
- Emotions
- Push Away
- Thoughts
- Sensations
Other DBT Resources
https://www.youtube.com/watch?v=hDJi86n9-Rk
https://www.youtube.com/watch?v=pQCKVX8tdkk
Let's Connect!!!
Did you enjoy today's episode?! Did you want to enter the giveaway discussed in this episode?! Then let's connect over on Instagram lady! I would love to learn about you and your journey!
In This Episode
- How do you define success?
- Have you been subscribing to society's path of milestones?
- How can we get intentional with our path without trying to skip those middle chapters?
Your Personal Growth Dare
Put this on a piece of paper and stick it on your bathroom mirror!
- "I am exactly where I am supposed to be and I have places I want to go".
- Name one thing you accomplished yesterday that you're proud of.
- Name one thing that you are grateful for in this very moment.
- Name one way that you can push yourself towards a goal on your heart today.
Let's Connect
Girlfriend, I want to connect with you and chat about how this dare went! Go slide into my DMs over on Instagram so that we can connect more personally! I want to hear what you are connecting with and what you want to hear in the future! Shoot me a message and let's connect!
@emilyhelderman
In This Episode
- Fear of being "too proud" of yourself
- Combating the fear of cockiness!
- Finding your value
- Creating a place where humility and self-worth can be in the same noggin!
Let's Connect!
Have suggestions of what your ear holes need to hear next time? Have takeaways from today's episode that you'd like to share with your friends and with me?! Let's connect over on Instagram, home fry!
@emilyhelderman
In This Episode
"FOMO's favorite weapon is comparison. It kills gratitude and replaces it with 'not enough" - Brene Brown
Resources For Mindfulness Practice: Headspace App (available on iTunes and Google Play)
Let's Connect
If we aren't already, let's get connect on social media! Let's use that platform for good! Head on over to Instagram and slide into my DM's so that I can get to know your kind mind journey on a more personal level!
@emilyhelderman
In This Episode
In this episode, Emily interviews proud member of the National Guard and motivational coach, Corinne Kelley. We discuss motivation and its rollercoaster effect that we experience on any journey of growth. This includes a fitness journey, professional growth, personal growth, and beyond. Corinne shares her tactical tips for increasing productivity and purpose when motivation is lacking.
Let's Connect
If we haven't already, head on over to my Instagram and let's connect! I would love to get to know you and your personal development goals on a personal level! @emilyhelderman
Where You Can Find More Of Corinne Kelley
Podcast: More Than Motivation w/ Corinne Kelley
https://podcasts.apple.com/us/podcast/more-than-motivation/id1517605808
Instagram: @kelleyfit4freedom
In This Episode
Today I am coming in hot to remind my friend of how WORHTY she is of the people in her life earning a priority seat instead of expecting it. My hope is that you will walk away having pulled yourself and your needs off the back burner!
Let's Connect!
If we haven't already, I would love to get to know you over on Instagram and how I can best serve your personal growth journey! Head on over to Instagram and let's dive deeper girlfriend! @emilyhelderman
In This Episode
- The change curve
- Ease your growing pains in the face of change
- Flip the script to see the growth potential in challenging change moments
Let's Connect!
If you haven't already, head over to my Instagram and let me know what you thought of today's episode. Have topics that you would really like to hear in the future? Send them my way! I want to bring what you need to your ear holes, girlfriend!
@emilyhelderman
Trigger Warning: Topics of disordered eating mentioned in today's episode
If you or someone you know is struggling with an eating disorder, please utilize the following resources:
Call the Substance Abuse and Mental Health Services Administration (SAMHSA) Treatment Referral Helpline at 1–800–662–HELP (4357)
OR Call the National Eating Disorders Help Hotline at 1(800)-931-2237.
In This Episode:
- Body image in relation to weight
- The function of our body vs. the exterior look
- Tips to improving our day to day body image talk
- An exercise to thank your body for its function
Let's Connect!
If we are not already connected on social media, I would love to chat with you over on Instagram! Go slide into my DMs on Instagram so I can better get to know the boss lady in the driver's seat! Feel free to share what you took away from today's episode, topics that you would like to hear about in the future, or just reach out if you need a friend to talk to!
IG: @emilyhelderman
In this episode:
- The beauty of second chances
- How to stand your ground in the process
- Keeping second chances SECOND instead of cyclical
- Establishing expectations and boundaries for that second chance to be successful
Let's connect! Head on over to my Instagram and slide into my DMs! I would love to hear any topic suggestions you have for future episodes or how you connected with today's episode! Stay kind to your mind, girlfriend!
@emilyhelderman
In This Episode:
- Spotting overwhelm
- Signs that you may be overworking and underproducing
- Using brain dumping as a tool
- Learning to say "no"
- Being "whelmed" by life
Video Mentioned: https://www.youtube.com/watch?v=4zEBjqhwobA
Let's Connect!!! Girlfriend, if we are not already connected on social media, go head over to my Instagram page (@emilyhelderman) and let me know what YOU want to hear next on The Kind Mind Project or how you connected with today's episode! I would love to connect with you on an even more personal level!
In this episode
- The Comparison Game
- Others opinions of you
- The fear of being talked about or judged
- Competition
Let's get social!
If we aren't already, I would love to connect with you over on Instagram so that I can get to know you more personally! Do you have topic suggestions for future episodes? Or something that really struck a chord with you in today's chat? Slide into my DMs girlfriend! I would love to connect with you!
@emilyhelderman
In This Episode:
- Distinction between your fixed and growth mindsets
- The function of both in our brain
- Five steps to move you from a fixed mindset to a growth mindset
- One word to get that shift started!
Girlfriend, are we connected on social?! I would love to connect with you personally on Instagram and hear about what you took away from today's episode! Go share your takeaways on your Instagram story and tag me so I can thank you personally for sharing the kind mind message with your friends! (@emilyhelderman)
In This Episode
Five Hard Pills We Need to Swallow: Personal Growth Edition
- You can't make everyone happy
- You don't have to be perfect to deserve respect
- What you allow is what will continue
- Good things come to those who WORK
- No one is going to come and save you. You have to save yourself
Resources
For those that struggle with perfectionism - Brave, Not Perfect by Reshma Saujani
https://www.amazon.com/Brave-Not-Perfect-Fear-Bolder/dp/1524762334/ref=sr_1_1?crid=2G2LU99IKC83&dchild=1&keywords=brave+not+perfect+by+reshma+saujani&qid=1591313092&sprefix=brave+not+per%2Caps%2C266&sr=8-1
Let's Connect!
If we are not already, let's connect over on social! I would love to connect with you on Instagram at @emilyhelderman to hear your takeaways from today's episode and to get to know you on a more personal level!
In this episode:
- What is a limiting belief?
- Universal Beliefs
- It-Then Beliefs
- Self-Esteem Beliefs
- How is a limiting belief created, perpetuated, and believed?
- Steps to switch your limiting beliefs to empowering ones!
- Acknowledge they exist
- Is the limiting belief factual?
- How can I act in the "AS IF" mindset?
- Replace the belief!
I hope that you were able to connect with and use today's episode in your daily life! I would love to hear your takeaways from today's episode over on Instagram! Let's connect! @emilyhelderman
In this episode:
- Warning signs of a toxic friendship
- Ways to protect your mental environment through them
- A few choices to make after recognizing that toxicity and HOW to implement them
Girlfriend, thank you for coming to chat with me today! I would love to hear your takeaways from today's episode! Head on over to my social and let's connect on Instagram! Have something that really rang true for you in today's episode? I want to hear about it! Have topics you'd like to hear in the future? Shoot them my way, ya growth journey driver!
@emilyhelderman
In This Episode:
- Tackling your inner mean girl
- Getting a clear picture of who she is
- Separating her voice from yours
- Calling our her tactics so we can flip the script in the future
I would love to hear your takeaways from today's episode on Instagram! Tag me in your Instagram story (@emilyhelderman) and tell me what struck a chord with YOU in today's episode! If there are future topics you'd like to hear, slide into my DMs girlfriend! This thing is for YOU!
In This Episode:
- Addressing the dream that has been on your heart in relation to fear
- Striving to flip our mindset surrounding fear to be an indicator of change rather than a warning to pump the breaks
- Focusing on the next logical step to reach a scary goal RATHER than the outcome alone
If we aren't already, I would love to connect with you on Instagram! Share your takeaways from today's episode and any topics you would like to have addressed in the future! @emilyhelderman
In This Episode:
- Coping with rock bottom
- Finding gratitude in the mess
- Using a negative situation as an opportunity for GROWTH
My rock bottom friend, did you vibe with this episode? Do you have some topics on your heart that you know our community would benefit from hearing about? I would love to connect with you and hear your takeaways/suggestions over on Instagram!
@emilyhelderman
Thank you for allowing me to sit in the passenger seat of your personal growth journey! Now go and move those mountains girl!
Episode 0: You Are Enough
In this episode:
- Get to know me! Emily! We are going to be along for the ride TOGETHER!
- Take with you the three words, if nothing else, that I hope you take from this podcast being in your life
I wanted to take some time to introduce myself and allow you to get to know this weirdo over here that wants to be a part of your personal growth journey. This process is about YOU and I wanted to open up that line of communication right out the gate. My friend, you are ENOUGH. Just as you are right this very second, you are wildly and completely enough. I hope that you take those words with you as we travel on this journey together and that you join me in embracing the imperfections that both you and I have along the way.
Vibe with this episode? I want to hear about it! Let's connect!
Instagram: @emilyhelderman