today is weird: Recent Episodes

alex & rhea

a podcast by two friends in asheville, north carolina //

our intention is to uncover a thorough understanding of intuition, the body, energetics, and consciousness in the modern world. we bring on guests that offer unique perspectives and break downs of different modalities in metaphysics, and we speak ourselves on what we have been experiencing in life through our respective practices of energetic and spiritual work.

alex: orthobionomy/psychic medium @themoodymedium www.themoodymedium.com

rhea: reiki/akashic records/guidance @rheatruly www.rheatruly.com

- logo by @garnetfisher

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Rhea and Alex team up again to chat about all things life.  Cause shit is getting weird, y'all!  Weirder and weirder.  

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I recently sat down with one of my favorites Beryl Shepley and we discussed, well, EVERYTHING.  Beryl is trans, an intuitive medium, and a fellow astrology nerd.  I feel like we basically used the podcast as an excuse to hang out and talk about weird shit.  Trigger warning we discuss themes of death and trauma experiences.  

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Another solo episode, y'all!  Here Alex discusses different "types" of spirits and how to connect to them.  Enjoy!

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In this solo episode, Alex discusses the upcoming months and how to work with the concept of "being in your own energy".  As a warning, Alex channels throughout so you may want to listen to it in several pieces and it's not recommended during driving.  :)

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Today's guest, Samantha Sachs, discusses the way of the superpower-ed empath enneagram 8.  Enjoy!

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In this episode, Alex interviews Lillian Jacobs, an Ayurveda and Holistic Wellness Coach in Los Angeles, California.  

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we dive in with updates, talk about changes we have each been going through, and discuss the panic that is so easy to catch from the collective - with a mini moment spent on theories of spirit and stuff at the end. 

as usual, we recommend that you not drive while listening ! 

thank you for joining us 

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in this episode we touch on our perceptions of what is happening at large through the lens of what we have been experiencing ourselves. 

there is LOTS OF ARIES ENERGY with the current stellium and new moon encouraging us to clarify our convictions, intentions, and really be conscious of CHOICE.

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we discuss projections & how to handle them, including psychic responsibility and the shadow of when you cross other's boundaries 

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marissa joins us to discuss her healing journey which weaves through epilepsy and sexual trauma. she reveals how challenging events in her life became invitations to dive deeper, and how they brought her to a place of centering within her own well of resources. this episode may contain content that will trigger some. as always, use caution while listening! 

marissa: 

@clementine_consort

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alex brings out her tarot cards (rider-waite smith deck) and we do a joint celtic cross reading for this mercury retrograde in aquarius. we also take a look at the major arcana cards representing aquarius: the fool and the star. a lot of info this episode! as always, be careful while driving. 

referenced this episode:

sage sansone: https://www.sagesansone.com/

the tarot: a key to the wisdom of the ages by paul foster case

jeff hinshaw: https://www.cosmiccousins.com/jeff-hinshaw

the way of the tarot by alejandro jodorowsky

“postscript” by seamus heaney

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we talk to a mutual friend & client grace grabiel about her healing journey, how manifestation works, and many of the stories that hold us back from greatness and from ourselves. 

grace: @pixie.thrift 

mentioned: 

lacy phillips to be magnetic work 

my grandmother's hands by resmaa menakem

ikigai 

the four agreements by don miguel ruiz

codependent no more by melody beattie

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in annual fashion we go through what we are feeling for the upcoming year - buckle up ! 

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books referenced: 

my grandmother's hands 

codependent no more 

the four agreements 

hillbilly eulogy 

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alexis dunn returns to co-host with us our guest will camp! will dives into the depths of astrology, discussing more of the nuances and energetics - in reference to what is going on now as well as how it can frame a full perspective on life itself. lots unpacked in this episode - as usual we recommend not driving while listening! 

will camp: 

deepsky984@gmail.com

alexis dunn: 

alexisdunnwellness@gmail.com 

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quick episode about ways to regulate your nervous system and wrap your head around how to find that balance 

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what did we not touch on in this episode! alex's lovely therapist talks to us about her path, her perspective on being an intuitive, her knowledge on empath physiology and her astrological understanding of what is going on in 2020 in america. whew! we had technological difficulties - classic mercury retrograde so please excuse it being a bit choppy. 

shannon o'neill: 

https://www.instagram.com/somaticpsychcom/

https://somaticpsychology.com/

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alex goes FULL into ortho-bionomy and the mysterious magical body work modality she practices. warning: check with your system before listening to this one, sensitive types may need to break it up - we suggest not to be driving! 

stroke of insight video: https://www.youtube.com/watch?v=UyyjU8fzEYU&feature=youtu.be

mirror neuron video: https://www.youtube.com/watch?v=l80zgw07W4Y&feature=youtu.be

to book with alex: https://app.acuityscheduling.com/schedule.php?owner=17768449

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a expansive scoop into the enneagram! we talk with rachael morgan, a local holistic counselor, as she integrates the modality in her life and practice.  

rachael: 

https://avlholisticcounseling.com/

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we connect with human design reader laurel hill and nerd out on aspects of the modality as well as what it can bring to your practice, intuition, & path 

laurel: 

NEW website

@thesouthernoracle.co

www.thesouthernoracle.co

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we tap once more into the current energetics in a deep check in - discussing the need for nervous system warrior training & the big invitation to call in a new world that YOU want 

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we have suzanne boothby on as a guest to discuss her new book co-authored with erin brockovich, "superman's not coming" about the state of our water in the united states, as well as her journey as a writer and how she followed her intuition along the way

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our guest today is morgan murray of maha rose - a healing center in new york city. she talks about her own journey and the ins and outs of an intentional spiritual business. 

morgan: 

@self.study_ 

www.morganmurray.net

maha rose: 

www.maharose.com

morgan's vedic astrologer: 

oana gonzalez 

www.insightastro.com 

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we talk about how we got to where we are now and what resources and tools have made the biggest impact for each of us. 

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more of us talking about the current times and what we feel is to come 

owning up to mistakes: alex realized after recording that she misspoke about the us/british dday connection! she is currently watching saving private ryan to brush up on history. 

resources: 

rhea: www.sundriesco.space

alex: www.themoodymedium.com

virtual breathwork: www.george-ramsay.com/groups 

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another update from us including channeling from alex on what is coming up in august and this fall + a deep intro dive into dynamics of relationships! zoom. 

referenced: 

luke storey podcast featuring john wineland: 

https://www.lukestorey.com/lifestylistpodcast/soul-mate-gps-finding-the-love-you-want-without-losing-yourself-w/-john-wineland-264

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we talk more about what has been coming up for us lately, namely how to be more in yourself during wild times, how to see through the bullshit, and how to keep your frequency high. 

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we talk a bit more abstractly than usual, attempting to articulate what we both have been feeling lately as themes circling around this time and also what lies in the work ahead. 

references: 

gigi young: https://gigiyoung.com

holistic psychologist: https://www.instagram.com/the.holistic.psychologist/

alone: https://www.history.com/shows/alone

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alex discusses the narcissist / empath relationship and both alex & rhea talk about how being an empath has operated for them. 

mentioned in the episode: 

shaman durek: https://shamandurek.com/

maryam hasnaa: https://www.instagram.com/maryamhasnaa/

exercises referenced from you are psychic by debra lynne kat

The Guest House

This being human is a guest house.

Every morning a new arrival.

A joy, a depression, a meanness,

some momentary awareness comes

as an unexpected visitor.

Welcome and entertain them all!

Even if they are a crowd of sorrows,

who violently sweep your house

empty of its furniture,

still, treat each guest honorably.

He may be clearing you out

for some new delight.

The dark thought, the shame, the malice.

meet them at the door laughing and invite them in.

Be grateful for whatever comes.

because each has been sent

as a guide from beyond.

—  Rumi

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we scratch at the surface of what truth really is, feels like, and how to align with it 

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we felt drawn to opening up an episode with no clear intention other than revisiting the idea of 2020 - what is going on & what is to come. alex opens up her psychic channels and both rhea & alex pull cards from their respective decks, doing a joint reading for whatever it was that wanted to come through. as we are accessing the ethers directly in this one, you may want to listen to this one while not driving! 

we apologize for any sound interruptions or hiccups in quality as we are both at home and record over a zoom call for each episode. 

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what are the akashic records? alex asks rhea what the process is like for her and the two discuss the similarities and differences in intuitive avenues to access the ethers. 

we apologize for any sound interruptions (there were a few on this one oops!) and differences in quality, as we both are connecting in from home over a zoom call. 

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in this episode we talk about "gifts". alexis dunn is back as our moonlight guest and we get into the nitty gritty about what gifts really are, how you discover them, and how you somehow get away from them in the first place. to be continued! 

alexis dunn: alexisdunnwellness@gmail.com

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alexis dunn returns for a quarantine update - we talk about how this wild time has been for us and those in our circles. perhaps we will listen to this years later and say WOW. 

alexis dunn: alexisdunnwellness@gmail.com 

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what are tools? what can you do when things get 'weird'? we talk about how we have cultivated the tools we use, and give some examples for you to find what works for you. 

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GUIDES. what are they? who are they? how do you communicate with them? how can they help? we dive in and try to offer up our knowledge. 

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hello world. this is a little mediation / visualization / centering practice for you to touch base with yourself - led by rhea. 

see where you are, let go of what you can, figure out what is next. featuring groans by gunnar the dog. 

love + stuff 

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it is a wild, wild time. in this episode, alex & rhea are joined by friend alexis dunn to discuss how they are each handling "social distancing" and what intuitive hits they've received around what is going on at a bigger level. alex describes a recent download that gives some insight of what it all means. take care, be where you are, we love y'all. 

to get in contact with alexis, a massage therapist in the asheville area: alexisdunnwellness@gmail.com

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we talk to rhea's mom about reiki and a whole lot of other stuff. 

carrie's information: 

www.sundriesco.space 

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  1. what do we feel? what do we think? not trying to predict anything but just sayin, it's going to be weird. (this episode was recorded on february 11th) 

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what the heck even is intuition? 

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why did we create TODAY IS WEIRD? what is our intention? 

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who is rhea? how is she weird? 

rhea talks about her life story and how she came to be trained in multiple modalities of healing and spirituality including reiki 

@sundriesco

www.sundriesco.space 

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who is alex? how is she weird?

rhea interviews alex about being a psychic medium and an orthobionomy practitioner as well as her journey in how she got there. 

@themoodymedium 

www.themoodymedium.com