Problem Pat: Nofap Lifestyle podcast: Recent Episodes

Problem Pat

Join Problem Pat as he takes on the 90 Day NoFap challenge. Expect to hear self-development tips, entrepreneurship talk as well as girl advice. Transmute that sexual energy and level up with Problem Pat!

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On the volunteering your discomfort rather than avoiding

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Sensitively of attraction

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Day 6 we speak on the releasing the hot air you’ve been filled with

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Just another day of NoFap

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Create better habits by learning new ways to improve your quality of life

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With has to be a change you do inside out. Long term mindset on NoFap

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Problem Pat discusses his reasoning why he’s choosing to do the Nofap 90 day challenge

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Problem Pat discusses the early challenges one would face beginning their NoFap journey!

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NoFap Lifestyle Station Day 0