This podcast features my interview with Courtney Schulnick, Esq., a lawyer and certified mindfulness educator. She is Special Counsel at the law firm of Marshall Dennehey in Philadelphia, defending individuals and businesses in casualty matters in the local, state, and federal courts. She holds a law degree from the Rutgers School of Law and earned her undergraduate degree at the University of Pennsylvania.
The stress and anxiety she experienced led to her enrollment in the Mindfulness-Based Stress Reduction (MBSR) Program at the Myrna Brind Center for Mindfulness at Thomas Jefferson University in Philadephia. Now a certified trainer, Courtney gives presentations at law firms, law schools, and other organizations. You can learn more about her and her services on her website.
Courtney weaves together the practice of mindfulness into her daily life as a lawyer, wife, and mother of three young boys. All lawyers seek greater work/life balance, and mindfulness is a path toward that goal. Sincere, kind, and insightful, everyone who listens to Courtney will be encouraged to integrate mindfulness into their lives.
With a J.D. from Yale Law School, a B.A. in Psychology from Yale University, Certifications in Coaching and Applied Positive Psychology, two federal judicial clerkships, and a former Adjunct Law Professor of the Year award at Fordham, Jordana Confino understands the unique stressors and demands of the legal profession. And as a recovering perfectionist and overachiever, she is excruciatingly familiar with the limiting beliefs that prevent people from reaching their highest potential. Jordana transformed her own life by leveraging the science of positive psychology and human motivation theory, and she has seen these techniques work time and time again in the lives of her clients and students.
Nothing lights Jordana up more than helping overachievers get out of their own way so they can soar higher than they’ve ever imagined possible. Jordana is a certified professional coach, speaker, and advisor. She is valued for her expertise in positive psychology and well-being and unparalleled ability to connect with and inspire everyone she meets. Seven years after graduating from Yale Law School, she founded JC Coaching & Consulting to empower lawyers and other high-achieving professionals to transform their lives and work for the better.
This interview is part of the ongoing podcast series “True Stories,” where I have conversations with lawyers about their journeys through mental health challenges and well-being triumphs.
In this podcast interview, I speak with Jim Warner about his struggles with major depression as a lawyer. Jim obtained his undergraduate degree at Harvard and his law degree from Boston College of Law in 1992. Since 2020, he has served as General Counsel for Oracle Elevator. Previously Jim was engaged in the private practice of law for Hemenway & Barnes in Boston and Deborah Mills & Associates in London. He lives in Tampa with his wife, three boys, and two dogs. On the weekends, Jim pretends he still knows how to play ice hockey with a bunch of similarly deluded old guys. You can read more about her incredible journey by reading the blog he wrote for his law school alma mater’s website, BC Impact.
This interview is part of the ongoing podcast series “True Stories,” where I have conversations with lawyers about their journeys through mental health challenges and well-being triumphs.
In this podcast interview, I speak with Rosari Sarasvaty who grew up in Indonesia and earned law a law degree there from the Universitas Pelita Harapan and later graduated from the University of Georgia School of Law with an LLM degree, cum laude, in 2019. After that, she practiced immigration law before attending NYU Steinhardt with an M.A for Teaching Dance in the Professions: American Ballet Theatre (ABT) Pedagogy. Rosari is the recipient of the NYU 2022 Outstanding Service in Dance Education Award. She was trained in classical ballet and jazz and has performed numerous times with New York University, the Martha Graham Dance School, and Dance FX. She currently serves as the Children’s Division Coordinator at Northern Plains Dance! You can read more about her incredible journey by reading “This is Why I Quit Practicing Law to Teach Dance.”
Mackenzie C. Monaco is a partner in the law firm of Monaco Cooper Lamme & Carr, PLLC in Albany, New … Read More →
Today’s guest is David B. Jaffe, Associate Dean of Student Affairs at American University Washington College of Law in … Read More →
Today’s guest is Shailini George, a law professor at Suffolk University Law School. Her scholarship is focused on law student … Read More →
This podcast interview features my conversation with Dr. Dawn D’Amico, a psychotherapist, educator, and expert on secondary trauma in the … Read More →
Dan: I’m Dan Lukasik. Today’s guest is Mary Cregan, author of the book The Scar: A Personal History of Depression … Read More →
Today’s guest is Dr. Carrie Barron, a board-certified psychiatrist/psychoanalyst on the clinical faculty of the Columbia College of Physicians and … Read More →
The following is an edited transcript of the podcast recorded interview with Dr. Alex Korb. This transcript has not been … Read More →
Today’s podcast interview is with Dr. John Greden, Professor of Psychiatry and Clinical Neurosciences in the Department of Psychiatry, Founder … Read More →
Hi, I’m Dan Lukasik from LawyersWithDepression.com. Today’s guest is Tom Roberts. Tom is a mental health speaker and writer living … Read More →
I’m Dan Lukasik from Lawyerswithdepression.com. Today’s guest is Dr. Margaret Wehrenberg. Dr. Wehrenberg is a clinical psychologist in Naperville, Illinois. … Read More →