Jenista's Podcast: Recent Episodes
Jenista Jane
Hi.. This is Jenista Jane.. We live life by experimenting while experiencing everything. The lessons I've learnt by reading and experimenting with my life is what I share here on this podcast. Mental health is a priority! It's not something one has to feel bad about. Self love isn't being selfish. We've got to Live, Love and let Live ❤
Instagram @jenista_jane @your_instalistener
It was my immense pleasure to have collaborated with Mr. Abiya Moses, the host of Moses’ Mind Chronicles! Moses, one of the most talented, enthusiastic people had reached out for this collaboration. This podcast was recorded without a trial, making it heartfelt. Do follow Mr. Moses on his podcast - Moses’ Mind Chronicles and Don’t forget to follow me on Instagram @whatsnewinmadurai @jenistapodcast
Join me as we dive into the complex world of emotions and relationships, exploring the nuances between 'liking' someone, being 'in love,' and experiencing infatuation. We'll discuss the signs, feelings, and behaviors associated with each, helping you navigate the intricate terrain of human connections. Join us as we unravel the mysteries of these powerful emotions and learn how to distinguish one from the other.In the next episode, we embark on a heartfelt journey to understand the true essence of love. We'll explore the different facets of this profound emotion, from its biological and psychological roots to its cultural and philosophical significance. Join us as we unravel the mysteries of love and discover what it means to truly love and be loved.
Welcome to Jenista's Podcast, where we celebrate the beauty of every body and explore the empowering journey of self-acceptance. In this episode of The Body Positive Journey- A Body Love Revolution, we're diving into a crucial topic – the profound impact of body positivity on your mental health. Stick around as we uncover the secrets to cultivating self-love and body acceptance, and how these practices can lead to a happier, healthier mind. Tune in for inspiring stories, personal experiences, insights, and practical strategies to enhance your mental well-being through the lens of body positivity. Get ready to nourish your mind and embrace your body.
Isn't it sad how we're often indulged in toxic relationships by wearing a pink colored glasses that makes the ugliest things in the relationship look so appealing.It starts getting scary when you voice out your feelings, thoughts and opinions. Even if it's something you need, you can't ask for it. Rather put on these pink glasses and believe that that's how it's meant to be.When we know that we're only one step away from freedom, only one step away from having all the happiness and power that we want for ourselves, we chose not to take that step.Breaking the pink colored glasses and walking away is that only step we stand away from, but deep inside you know that if you take that step, you'll be free from the toxicity.But why not take it?Often times we dont value ourselves as much as we value the love we have for the person we love.The simple question you can ask to yourself is :Do they value you as much as you value them?If the answer is no,You take that step under any kind of manipulation and abuse, when you finally take that painful step. It gets silent. It gets clear. The foggy cloud has passed, no more stormy skies, no more fear of thunder. The silence after the storm.It sure gets a little lonely, but You'll be filled with peace. Eventually when you stop running behind what you had walked away from, you'll finally heal and find yourself. If you're listening to this podcast right now and if this resonates with you, You know what to do.
It's hard to find and keep true love. Deeper within lies all the goodness in every person we walk into. It's the world and the hard times we have experienced that has changed us into this frozen heart person. It takes courage to thaw a frozen heart. Here's how you do it.
it is important to fall in love with yourself everyday. The only person you have, the only person you can trust, the only person you can rely on, Is You.. Start listening to learn how to love yourself
As requested by My Little brother Gokula Krishnan, Here's a podcast for my amours.. I hope you like it..
If you hadn't listened to the previous episode be sure and listen to it before you start this one. In this episode i have discussed how positive self talk impacts our life. Hope you like it. Stay tuned for more. ❤
Hi my loyal listeners, it's been a while. In this episode i have discussed why taking a mental health break is important.
Sharing what i learn everyday matters so much to me.. please share this podcast with your friends if you think it will help them.. Thankyou. - Jen♡
What is Self Love? Self love is finding yourself all over again and doing what makes you happy. Self love is prioritizing You and Your Happiness. Listen for more
No one deserves to be put through Silent treatments. Listen to this podcast to know more