Namaste From Ananya - The Podcast: Recent Episodes
Namaste From Ananya - The Podcast
Namaste From Ananya (NFA) is a space celebrating diversity. This is the guide and the permission I wished I had had to embrace often opposing qualities that we so often are told don’t mix: such as science & spirituality and being British & Indian. NFA is a celebration of all that we are and all that we want to be through intuitive actions and mindful inclusivity.
In this episode, we talk about her evolution as a beauty brand since then. It’s such an inspiring episode for anyone wanting to cultivate a brand and business as Pavan talks about the real highs and lows.
Listen to hear us discuss:
The significance of henna in Asian culture
Pavan’s rituals to stay grounded and focused
Importance of creating your own opportunities and how Pavan pitched to do henna on Eastenders
The rejections Pavan faced along the way before she was able to launch in Selfridges
Bringing henna into the mainstream beauty industry
Learning to validate yourself and cultivating self-belief in yourself
Pavan can be found over on Instagram and Pavan Henna here.
In this episode, you’ll hear Jenny talk about:
- Her experiences identifying as both South Asian and also Tamil as well as the accompanying layered conversations
- Raising awareness of multiple sclerosis (MS), particularly in the South Asian community
- Her own experiences navigating an MS diagnosis and how that’s changed in the last 18 months
- The role her intuition played along her journey navigating chronic illness
This conversation is a really important one for so many reasons & Jenny talks about each topic with so much thoughtful consideration that I know you’ll walk away reflecting on so much.
Connect with Jenny over on Instagram or find out more here.
In this episode, we’re joined by Nishi Singhal
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We discuss inner voice facilitation
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Dating as a South Asian Woman
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How using our intuition has connected us to our cultural heritage
Let us know what you thought of the episode!
Ananya on Instagram:
You can reach out to us on Instagram:
Nishi’s website & Instagram
You’ve made the goal
- You’re taking action towards it
- Opportunities that you weren’t expecting are coming about
- What do you do?
- Do you block them?
- Or is there a different way?
This episode explores how we might not be ready for what we truly need and why that’s a good thing.
This week’s episode applies to all of us in some shape or form
- You’ve reached the goal and yet part of you doesn’t quite believe you’re worthy of it?
- You’ve realised it wasn’t ever about the '“big, shiny” goal
- You’ve realised it was about something small instead
Whether you’re a beginner or well-versed in using your intuition, it’s always insightful to hear how other people use theirs while travelling.
This episode is for anyone who’s ever felt held back:
From trusting their intuition because it “doesn’t make sense!”
From taking action because they’re worried about external judgement
So you’re stuck in overthinking mode, worried about ALL the different possibilities
In this episode, I talk about:
The importance of trusting your intuitive nudges — even when it doesn’t make sense to you / other people!
Not letting other people’s throwaway comments define the actions you take
The nuances that come with navigating cultural conditioning and what you can do to cultivate your own intuition
My own experiences with how I navigated these exact situations and how I continue to do
www.ananyaampersand.com IG: @ananyaampersand YouTube: Ananya Ampersand
Welcome back! This episode is for anyone needing that reminder of the power of setting clear intentions for yourself!
Join me as I discuss:
What led me to write out a list of qualities I want in a partner
Share what that practically meant and the steps you can take too
The standards and boundaries I had to get clear on
How I actively let the list go….only to rediscover it later!
This episode is for you if you need reminding:
That it’s important to get clear on what you want and just how powerful it can be
That it’s okay to improve your boundaries and standards for yourself
On the importance of taking action that feels right for YOU, for the right reasons
www.ananyaampersand.com
I’m so excited to bring to you the very first interview of the podcast. I loved speaking with Simona, founder of HubDot.
We discuss:
The power of storytelling
Following the intuitive nudges when starting something
What happens when we lose touch with our intuition
How to reconnect back with our intuition
The power of embracing our authenticity
Being anti-racist as a founder and owning our voices
Periods of growth and evolution
The importance of continuously evolving and moving through different identities
If you’ve ever:
Thought: “I don’t have a story worth telling” - think again!
Felt defined by your labels: corporate or otherwise
Wanted to explore ways to “network” but in a way that feels good
This episode is for you!
As Simona mentioned: you can check out HubDot’s upcoming event on the 11th October 2022 at Kindred, Hammersmith & Fulham, London. You can buy tickets here:
https://www.eventbrite.co.uk/e/the-time-is-now-lets-make-real-connections-tickets-388584395387?aff=ebdssbdestsearch
I’d love to hear what resonated with you from our conversation!
Take a screenshot of you listening to the episode and tag us on Instagram:
@simona_hub_dot, @hubdot & @ananyaampersand
If you haven’t already, do make sure you’re subscribed to the podcast & share this episode with anyone you feel could do with a boost of inspiration.
Overwhelmed. Stuck. Indecision. — Does this sound like you?
This episode is for you!
In this episode we discuss:
—Feeling stuck in indecision
—Why every step (forward or backwards is important)
—Where are we taking actions from?
—How pausing can help in your decision-making
—Who do we want to sign our permission slip?
—How inner voice work can help in making decisions from an aligned place
In this episode we discuss Feeling stuck in indecision Why every step (forward or backwards is important) Where are we taking actions from? How pausing can help in your decision-making Who do we want to sign our permission slip? How inner voice work can help in making decisions from an aligned place
There are no wrong decisions When to go with the flow – i.e. keep taking action without needing it to be perfect
How can you work with me?
I am currently taking on 1:1 clients, book in an alignment call https://app.squarespacescheduling.com/schedule.php?owner=21159064
Join me as we discuss: How to meet ourselves where we're at when we feel triggered The hidden gifts to uncover when we feel triggered A method to process emotions in real-time
This episode is for you if:
You've set the goals and intentions but as you're feeling frustrated at other people not 'getting it' You're currently facing resistance You're feeling stuck and avoiding the feelings that are coming up You're looking for a new way to look at triggers
This episode is perfect for you: If you’ve also thought “coaching isn’t for people like me” If you’ve thought people would judge you for having coaching If you’ve wondered what my style and approach to coaching is
I discuss: Why I don’t think there’s a set type of person for coaching What I’ve learnt from being coaching and mentored myself What you can expect when working with me, as your coach
This episode is perfect for anyone also making shifts and stepping into a new version of their current identity.
Join me as I:
Discuss my recent experience setting a new boundary in real-time when presented with a new situation;
How we are presented multiple opportunities to uphold a new boundary, as we embody a new identity;
The subtle differences between the intuitive ‘yes’, ‘no’ and ‘discomfort’ How to view the discomfort of setting a new boundary differently
This episode is for you if:
You’re currently working on getting comfortable setting new boundaries for yourself.
You want to become aware of what crossing a boundary looks like for you.
Season 2 of the NFA Podcast.
This season is dedicated to focusing on identity and the intuition.
In this episode I catch you up with recent events and how I've been navigating through them by listening to my intuition.
This episode is perfect for anyone wanting to know how to soothe their mind's tantrums so that they can tap into their own intuition.
Namaste From Ananya - The Sunday Pep - Talk #12 - Go Slow To Go Fast by Namaste From Ananya - The Podcast
Namaste From Ananya, The podcast is a space celebrating diversity. This is the guide and the permission I wished I had had to embrace often opposing qualities that we so often are told don’t mix: such as science & spirituality and being British & Indian. NFA is a celebration of all that we are and all that we want to be through intuitive actions and mindful inclusivity.
Embrace Your Ands - This Sunday Pep-Talk is about embracing ourselves as multi-faceted. There are no limits nor boundaries.
With the start of September comes a lot of expectation and pressure. Embrace The Work In Progress Status in this week's: The Sunday Peptalk #8
This week's sunday pep-talk is a reminder to take time to realign. This episode is perfect for anyone wanting to press pause and reset before starting again!
One of my favourite Quotes & Words to Live by! This Sunday Pep-Talk is a short quote reminding us to: Be Humble but to Be Wise.
Are you overloading yourself with too many tasks, getting overwhelmed and not making any happen?! This Pep-Talk is perfect for anyone who wants to try doing just ONE thing a Day.
In this week's Sunday Pep-Talk I wanted to ask you a question! Do you actively listen to your intuition? Does it help guide you with the decision you make in your life? Click play to learn more about listening to your intuition.
I truly believe we’re all storytellers. The question is though, are you telling a good story? This episode is perfect for anyone needing a little boost…since we all have the potential to be great storytellers!
This episode is perfect for anyone who’s needing a gentle nudge to start something before they’re ready!