Chere M. Goode- The Recharge Strategist: Recent Episodes
Chere M. Goode
Time to Recharge! Your health is your wealth. This podcast will give you health & wellness education to perform self care and recharge mind, body, & spirit. We all need scheduled time to unplug, reboot, and rejuvenate to keep stress at a minimum and keep our health at optimal function. Self care is no longer an option- It's a neccessity! Its an obligation we have to ourselves. Support this podcast: https://anchor.fm/ChereGoode/support
Recharge Conversation with Dr. David Banks & Dr. Chere M. Goode- The Recharge Strategist
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Self Care Talk by The Recharge Strategist Dr. Chere M. Goode
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Busy moms need self care to. Tune in...
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8 recharge pillars of self care by Chere M. Goode
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Tune in to Rerouting with Anissa Zabriskie. Im a guest on the show talking about rerouting your life and your health.
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Maintaining focus is of utmost importance. Without focus we dont accomplish tasks or goals. Are you mentally, physically, & spiritually focused? This recharge podcast will give you 9 ways to maintain focus. Enjoy
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All of us can be more productive! Here are 5 ways to give your day a productive boost!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Time to RECHARGE! Drinking water in the mornings is more beneficial to your overall health. Tune in to hear the 10 reasons why!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ChereGoode/support
Stress is a part of life but listening to the warning signs that its time to Recharge and perform self care is a necessity. Recharge your mind, body, and spirit not just your gadgets!
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The foods you eat can protect and nurture your brain or cause damage. You truly are what you eat. 10 foods that keep your brain healthy.
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10 ways to recharge and perform self care in 10 minutes or less. All of us need to recharge- mind, body, and spirit. Self care daily is the best way to unplug, reboot, and rejuvenate your life. Live an enriched life through self care.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ChereGoode/support