Metro Radio and TFM’s It’s Time to Talk campaign launched on Blue Monday for 4 weeks as we want to talk about the importance of mental health and why people should talk about it. Join Chris Felton and guests who talk about opening up, how to improve your mental health, helping others and preventing relapse.
In this instalment, Chris Felton and guests talk about how you can be the best version of yourselves!
Listen to this episode for an in-depth discussion about why it is important to open up about your mental health...
Listen to this episode for an in-depth discussion about how you can improve your mental wellbeing.