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newyearnewme season is upon us, followed by the enslaught of posts listing our new year resolutions. But it's not a hashtag I'll be using, and there might be better ways to keep those new year goals. #newyearnewvibe

For more information on achieving your goals and growth mindset, visit: Goal Setting: https://www.psychologytoday.com/us/blog/tracking-wonder/201711/radical-alternative-new-years-goal-setting Growth Mindset: https://www.edglossary.org/growth-mindset/

Music: Liturgy of the Street by Shane Ivers - www.silvermansound.com Spark of Inspiration by Shane Ivers - www.silvermansound.com

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Welcome to the Magical Welness podcast. This is a brief introduction to Magical Wellness as well as what this bi-weekly podcast will be about before listeners dive in to our episodes.

Music: Bright Ideas by Shane Ivers - https://www.silvermansound.com