Hart Your Body: Recent Episodes

Ashli Hart

“Hart”ing your Body: Fitness/Culture/Faith With that authenticity, and my big mouth saying what we’re all thinking.

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New opportunities are here, chasing balance in the midst of change, and having a gym buddy through it all.

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When the hashtags stops keep going with it. Depression is real and you are not alone flat out.

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Memorial Day motivation, an unrelenting faith and finally being able to be an Oakland face with an LA booty

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Speaking life over yourself or at least manifesting the positive thinking and words. Not to mention that Queen Esther was #BossBabe #Goals

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Monday morning objective, you must find it and keep it, unlike that one hair tie.

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How we’re all Peter in the Bible, and how I really feel about this chicken sandwich debate. Find your fitness lane and stay in it my #harties