Stirring the spirit one cup at a time through laughter, love and stories. This is a pick-me-up for the soul and fuel for a weary heart with the encouraging hope of Christ. Stop by Encouragement Café and listen as the girls share life. Find podcasts, Bible studies, prayer, resources and daily helpings of hope, laughter and friendship around our table. We've saved a seat just for you!
Cancer affects so many and our own Luann began her journey with it in the summer of 2023. Listen and learn how to spot the helpers along the way, including for Luann, her neighbor Judy who is also walking this road. Together, Luann and Judy talk about the providence of God all around us and how you have the power to be encouraging to those around you!
Cancer affects so many and our own Luann began her journey with it in the summer of 2023. Listen and learn how to spot the helpers along the way.
Cancer affects so many and our own Luann began her journey with it in the summer of 2023. Listen and learn how to spot the helpers along the way, including for Luann, her neighbor Judy who is also walking this road. Together, Luann and Judy talk about the providence of God all around us and how you have the power to be encouraging to those around you!
Cancer affects so many and our own Luann began her journey with it in the summer of 2023. Listen and learn how to spot the helpers along the way, including for Luann, her neighbor Judy who is also walking this road. Together, Luann and Judy talk about the providence of God all around us and how you have the power to be encouraging to those around you!
Cancer affects so many and our own Luann began her journey with it in the summer of 2023. Listen and learn how to spot the helpers along the way, including for Luann, her neighbor Judy who is also walking this road. Together, Luann and Judy talk about the providence of God all around us and how you have the power to be encouraging to those around you!
April 8, 2022 Speaker: Luann Prater & Lauree Austin Our friend Lauree Austin is at the table today. Are you ready to be a troublemaker for the Kingdom? The enemy tries to keep you in bondage to hold you back from what you were meant to be. It’s time to be troublemaker and stop believing the lies of the enemy and stand up knowing you are valued and matter to our King. Now let’s bring the fight to the enemy and make some trouble for the Kingdom!
April 1, 2022 Speaker: Luann Prater & Rachel Olsen Every age comes with challenges, but every age also comes with a lot of adventures. So, embrace your age, grow from the challenges and don’t miss the adventures!
March 25, 2022 Speaker: Luann Prater & Rachel Olsen Do you manage your time or does it manage you? Luann and Rachel share tips and real-world experiences on lessons they learned about how best to respond to the crunch of time and its demands.
March 18, 2022 Speaker: Luann Prater & Rachel Olsen Was there someone that helped you build your foundation of faith. Someone that guided you, poured into, or lived out their faith in such a way that made your faith begin to take root. Now, are you doing that for someone younger than you? Whether you believe you are or not you are teaching someone and building a foundation of some kind…make it one of faith in Jesus Christ.
March 11, 2022 Speaker: Theresa Mills & Holly Holton What if God takes us to the uncomfortable, the scary, and the painful? Theresa and Holly talk about Holly's unique and powerful testimony of total life transformation and supernatural healing, with encouragement we can all take away.
March 4, 2022 Speaker: Luann Prater & Rachel Olsen Nurturing a grudge is like nurturing a child, because just like a child grows as it is nurtured and cared for, a grudge grows when you don't forgive. When you forgive someone the person that is truly freed is you. Ephesians 4:32 “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.”
February 25, 2022 Speaker: Luann Prater & Rachel Olsen & Sharon Jaynes You cannot move forward in your future until you let go of your past. Don’t get stuck in shame, unforgiveness, resentment, or the past. Let go so you can take hold of faith. Sharon Jaynes is back with us today sharing the stories behind her book, "Take Hold of the Faith You Long For".
February 18, 2022 Speaker: Luann Prater & Rachel Olsen Making healthy choice are always easier with friends. We can do this together!! Healthy choices aren't just for your body, but also for your mind and soul. You are precious and have value...you matter to Jesus.
February 11, 2022 - Speakers: Luann Prater & Rachel Olsen Life can often throw us curve balls - events and experiences that we just don’t see coming. These things can often rattle us and rock our world. Suppose, however, that we became rattled in a positive way? What are the things that grab our attention and set us moving? Join Luann and Rachel as we share in these experiences together.
February 4, 2022 Speaker: Luann Prater & Rachel Olsen There is so much in life that can throw us off-kilter. From time to time, we have to self-evaluate and find our prime motivation. Join Luann and Rachel as they share stories around the table at the Cafe. Together, we'll answer the question, "Where's Your Motive?"
January 28, 2022 Speaker: Luann Prater & Lynn Cowell One of the greatest struggles faced by many of us is fear. We are presented with a decision or opportunity, and we sometimes can't move forward because of fear. Luann is joined this week by speaker and author, Lynn Cowell. Together, they share their stories and those of women from the Bible. Through these stories, you, too, can learn how to press forward in light of your fears.
January 21, 2022 Speaker: Luann Prater & Holly Holton Interruptions to our calendar, plans, and life are inevitable, but God often shows up in those interruptions in ways we could never have otherwise orchestrated on our own. Luann and Holly discuss times in the past when, although they didn’t like it at first, they were thankful for how blessings have often flowed from the interruptions in their own lives.
January 14, 2022 Speaker: Luann Prater & Rachel Olsen We live in a world of noise: sound bites, tweets, commercialism… our attention quickly wanders away from true conversations. How can we quiet the background noise and tune in to what’s most important?
January 7, 2022 Speaker: Luann Prater & Rachel Olsen We've all heard of New Year's Resolutions, but what if we decided to instead focus on one word - one word that would be our focus for the year. Join Luann and Rachel as they each share how a "word" for the new year, a single word, changed their lives.
December 31, 2021 Speaker: Luann Prater & Rachel Olsen At some point in our lives, we will go through what many call a "midlife crisis." We all get to that point where we feel that things are not the way we thought they would be. Join Luann and Rachel at the Cafe as we talk about some of those midlife crises. Plus, you'll hear how a midlife crisis also affected one important man in the Bible - Moses. Come sit at the table; we've been waiting for you.
December 24, 2021 Speaker: Luann Prater & Rachel Olsen We each have a story to tell... a memory to share... a lesson to be learned. Think about this for a moment. How do we remember those stories? Do we look for the many good things, or do we remember the one bad thing that happened? This week at the Cafe, Luann and Rachel share their experiences while encouraging you to get "lost in the blessings."
December 17, 2021 Speaker: Luann Prater & Rachel Olsen There is no such thing as a perfect marriage. Maybe you've heard that phrase a time or two before. This week at the Cafe, Luann and Rachel share stories from their own marital experiences. Remember, friend, you're not alone in this journey. Join us this week as we talk about the successes and the struggles of marriage.
December 10, 2021 Speaker: Luann Prater & Rachel Olsen Pastors bear a heavy responsibility to lead God's people -- a task that can be very demanding. Showing appreciation to our pastors is vitally important to a healthy church! Join Luann and Rachel at the Cafe as we talk about ways to show those special men and women that we care. Come to the table as we share life together at the Encouragement Café.
November 19, 2021 Speaker: Luann Prater & Rachel Olsen Have you ever had a 'Road to Emmaeus' moment in your life? This week, come to the table as Luann and Rachel discuss some of the eye-opening moments that they and others have shared with Jesus. Perhaps, you, too, will be reminded of your own 'Emmaeus' moments!
November 12, 2021 Speaker: Luann Prater & Rachel Olsen We are often at a crossroads in life. Do we allow God to lead us, or do we do it ourselves? This week, pull up a chair at the Cafe as Luann and Rachel share their stories of how allowing God to guide us is truly the wise thing to do.
November 5, 2021 Speaker: Luann Prater & Rachel Olsen When we allow God's love to pour into our hearts, many times the overflow is seen in random acts of kindness. Don't those stories warm your heart and renew your faith? How has a "just because" act of kindness impacted your life?
October 22, 2021 Speaker: Luann Prater & Rachel Olsen We often want to go further in life. We want to do grand and glorious things, and yet, we are afraid to take that next step. God has even promised that He would be with us throughout our lives, and we still remain in our comfort zone. Join Luann and Rachel at the Cafe as they share their stories of taking a leap of faith.
October 15, 2021 Speaker: Luann Prater & Tracey Eyster Are you a happy person? If so, you should let your face in on it :-)! Smile, let the world know that you are joyful. And if there isn’t much to smile about in your life, girlfriend, just hold on joy is coming! Luann Prater and Tracey Eyster invite you to laugh, cut up, and giggle around the table today.
October 8, 2021 Speaker: Luann Prater & Tracey Eyster Your attitude is a choice not a feeeeling. There are plenty of days you don’t feeeel like being joyful, but it’s your decision. Luann and Tracey encourage you today to be joyful even when life is tough.
October 1, 2021 Speaker: Luann Prater & Tracey Eyster Is it time to let go and let God? Luann and Tracey discuss the freedom that comes from putting down the controls and turning things over to God.
September 24, 2021 Speaker: Luann Prater & Tracey Eyster Do you remember the game Perfection? You know the one with all the tiny pieces that you had to get in just the right spot while an annoying timer buzzed at you, then if you didn’t finish in time the whole thing blows up in your face. I’m getting anxious just thinking about it! Why are we still playing the game of Perfection with our life? Luann Prater and Tracey Eyster are going to help us put down all the tiny pieces we are trying to put in just the right place and start the journey to freedom.
September 17, 2021 Speaker: Luann Prater & Tracey Eyster At some point we’ve all tried the power of positive thinking. How long did that last, an hour maybe two? Negative thoughts are going to flood our minds on occasion, but there are good thoughts mixed in too. What if we only mention the good thoughts? The thoughts that lift our sisters up and encourage each other as we walk through this life together.
September 10, 2021 Speaker: Luann Prater & Tracey Eyster Tell me I’m okay…no seriously, tell me I’m okay! We all want to know we’re okay or that everything will be okay. Ladies, you are okay! Even if your world is upside-down you can still be confident. Join us in the cafe to find out how.
August 27, 2021 Speaker: Luann Prater & Tracey Eyster Throughout the Bible, we see the words "Fear Not." Yet, we continue to worry over things in life. What are those things that make us afraid? Luann and Tracey talk about the Top 10 Fears of Women, as requested by Encouragement Cafe listeners.
August 20, 2021 Speaker: Luann Prater & Matthew Sink Sometimes God opens doors and other times we break them down, because we WANT it to be God’s call on our life. After all, He wants to give me the desires of my heart, right? What about when God opens a door and it’s not the door we wanted… well then God is obviously a man, because He is reading my signals all wrong, right? Pull up a chair as Luann Prater and Matthew Sink talk about God’s call for our lives and how we can live it out… even when it’s not exactly the way we planned it.
August 13, 2021 Speaker: Luann Prater & Tracey Eyster Luann Prater and Tracey Eyster talk about the idea of cultivating friendships. So many times we seem to be too busy to attend to one of the most important things in our lives - friendships. Here, Luann and Tracey share their experiences on how they made and invested the time for their friends.
August 6, 2021 Speaker: Luann Prater & Rachel Olsen Athletes play the game because they love it. They are willing to sacrifice and work hard. What do we do because of our love for our Heavenly Father? How can His love motivate us?
July 30, 2021 Speaker: Luann Prater & Rachel Olsen & Noelle Okolowicz In this week's broadcast, Luann Prater and Rachel Olsen are joined by special guest Noelle Okolowicz. You'll hear them share stories of how baptism shaped their faith journey. For some, it was an experience similar to that of the Ethiopian eunuch. For others, it was an answered prayer.
July 9, 2021 Speaker: Luann Prater & Rachel Olsen What do you say when you are talking to an unbeliever? Luann and Rachel discuss how we can better understand the unbelievers mindset and help them take their next step toward God.
July 2, 2021 - Speakers: Luann Prater & Samantha Jackel Funny how a symbol like purple pants can change your perspective on life. Have you ever thought your past is too bad to overcome? Luann talks with Samantha Jackel, author of "My Purple Pants," about God's transforming power.
June 25, 2021 - Speakers: Luann Prater & Rachel Olsen "I'll stop procrastinating tomorrow." How many times have we said those words? Maybe it's calling on someone or doing something that you've put off time and time again. Join Rachel and Luann as they talk about how to get it in gear and take action.
June 18, 2021 - Speaker: Luann Prater & Rachel Olsen Sometimes big problems feel like they require big faith and yet in the face of a big problem it can be hard to muster even a little. Rachel and Luann talk about facing problems with faith.
June 11, 2021 - Speaker: Luann Prater & Rachel Olsen Do you get overwhelmed with the number of items on your schedule, or the number of decisions you need to make? Find it hard to know which is the right choice? Worried you’ll regret your decision? Listen in as Rachel and Luann discuss this, and find out how to become a “satisficer.”
June 4, 2021 - Speaker: Luann Prater & Rachel Olsen Got more things on your plate than you have time for? Having trouble focusing, and feeling guilty about it? Yep. Rachel and Luann talk about getting stuff done without overwhelming ourselves.
May 28, 2021 - Speaker: Luann Prater & Rachel Olsen Get off the Couch, Buy the Tickets, Share Life - Do you ever wish life was more fun? That you had more friends? Or that your relationships ran deeper? The solution might just be getting off the couch and into the game. Rachel and Luann talk about how to connect with and do life with others in meaningful ways.
May 21, 2021 Speaker: Luann Prater & Rachel Olsen Does the idea of hosting a get-together send you into a stressed out cleaning frenzy? We get it, however hospitality doesn't have to be complicated. Today Luann and Rachel discuss ways to simplify, relax and enjoy opening our homes to others.
May 14, 2021 Speaker: Luann Prater & Rachel Olsen How can you tell if the decision you’re making or the course you’re taking is going to work out well, or be a bust? Where can we turn for wise counsel? Rachel and Luann discuss some foolish decisions they have made and how we can make wiser choices.
May 7, 2021 Speaker: Luann Prater & Rachel Olsen Think about the analogy between kiwis and carrots. If you slice open a kiwi, you'll find that the color and texture is different from what might be on the outside. On the other hand, if you were to slice open a carrot, you find that it is the same on the inside as it is on the outside. This same analogy holds true with our own lives. How do people see us? Are we the same on the inside as we are on the outside? Which are you - a kiwi or a carrot?
April 30, 2021 Speaker: Luann Prater & Rachel Olsen If we were to take a moment, we would realize that not everyone sees things the same way. We all come from different backgrounds and different creeds; yet, how do we interact with others in light of our differences? Join Luann and Rachel at the Cafe as we discuss those "Jarring Conversations" with others.
Out of the Blue - April 16, 2021 Speaker: Theresa Mills and Pete Dechat While living with his family in Florida, Pete Dechat was startled by the sound of a loud crash. An airplane had crashed into his neighbor's home, and the engine's fuel tank had exploded into his own home. Pete Dechat went back into the home to rescue his daughter; he was not successful and his efforts resulted in 96% of his body being burned. He would spend the next few months in a coma. Join guest host Theresa Mills as she shares the story of Pete Dechat - a story of healing and discovery.
April 2, 2021 Speaker: Luann Prater & Allison Harrison The faithfulness of God is on display as Luann and Allison recall personal stories of God showing up in their past and even as Allison faced recent loss.
March 26, 2021 Speaker: Luann Prater & Allison Harrison Finding hope even in the midst of grief, Allison offers key lessons from her story and journey. Luann and Allison talk about the practical and tangible ways to still experience the closeness of Christ during difficult seasons.
March 12, 2021 - Speaker: Luann Prater & Theresa Mills We are all one click away from making a lasting impression. Luann and Theresa discuss the slippery slope that is social media.
March 5, 2021 Speaker: Luann Prater & Holly Holton The voices of our children can be raw and unfiltered to the point of leveling us emotionally. Luann and Holly look at the importance of listening to those we love when they seek to speak truth into our lives.
February 26, 2021 Speaker: Luann Prater & Rachel Olsen It's time to get smart about your money. Luann and Rachel discuss how to make good decisions about your finances.
February 19, 2021 - Speaker: Luann Prater & Rachel Olsen It can be hard living an authentic life in an airbrushed, lit-just-right, look-at-my-great-life, selfie-culture. Luann and Rachel talk about trying to be and not just seem.
February 12, 2021 - Speaker: Luann Prater & Rachel Olsen What's the thing you want to change or the thing God's nudged you to do that you don't think is possible? Luann and Rachel discuss the one thing change always requires.
February 5, 2021 - Speaker: Luann Prater & Theresa Mills There are seasons where we simply need the quiet. Luann and Theresa discuss Psalm 46:10 and how we can let God minister to our souls.
January 29, 2021 - Speaker: Luann Prater & Holly Holton Not every journey toward faith is typical. Luann and Holly discuss Holly's new book, why she wrote it, and why it matters for those struggling with faith.
January 22, 2021 - Speaker: Luann Prater & Holly Holton Are you feeling lost and alone? Luann and Holly share their thoughts and feelings on struggling with unintended alone time.
January 15, 2021 - Speaker: Luann Prater & Theresa Mills It's so easy to complain when life doesn't go the way we had hoped. Luann and Theresa look to Daniel as an example to all of us who choose to serve the God of the universe and the people He has placed in our paths.
January 8, 2021 Speaker: Luann Prater & Rachel Olsen Sometimes it just feels easier to stay put than to step outside of our comfort zones. Luann and Rachel discuss the importance of trying new things in the New Year.
January 1, 2021 - Speaker: Luann Prater & Theresa Mills Pray and Fast. Luann and Theresa talk about the benefits of fasting in a spiritually productive way.
December 25, 2020 - Speaker: Luann Prater & Theresa Mills We don't always recognize when God is working in our lives. Luann and Theresa discuss how God uses each of us in every season.
Are you brave enough to slow down? Luann and Rachel chat about embracing life's slower pace in 2021.
December 11, 2020 - Speaker: Luann Prater & Rachel Olsen Where you put your trust says a lot about your faith. Luann and Rachel look at the fundamentals of trusting in the Lord in all circumstances.
December 4, 2020 - Speaker: Luann Prater & Theresa Mills The realities of life can lead us to doubt and fear. Luann and Theresa discuss the complexities of our human frailty and how we can find reassurance by leaning on God's promises.
November 27, 2020 - Speaker: Luann Prater & Rachel Olsen How are you spending your time? Luann and Rachel talk about finding balance between our personal time and the demands of life.
November 20, 2020 - Speaker: Luann Prater & Holly Holton What are you running toward? Luann and Holly discuss the importance of being cheered on and the power of cheering for others as we run the race of life.
November 13, 2020 - Speaker: Luann Prater & Theresa Mills Are you listening to others with intent? Luann and Theresa talk about the art of being a good listener.
October 30, 2020 - Speaker: Luann Prater & Holly Holton We all have our crazy moments. Luann and Holly share their thoughts on mental fatigue and how to cope with life's little stressors.
October 23, 2020 Speaker: Luann Prater & Rachel Olsen Life is full of lessons. But sometimes life moves so fast, and gets so complicated, it's hard to absorb and remember them. Luann talks with Rachel about how to keep perspective and remember.
October 16, 2020 - Speaker: Luann Prater & Holly Holton Bad news can lead to fear. Luann and Holly discuss letting go of fear and running toward the arms of God.
October 9, 2020 Speaker: Luann Prater & Theresa Mills God uses everything… but what does that mean? Luann and Theresa talk about God's faithfulness in the storm and why you can trust in Him.
October 2, 2020 Speaker: Luann Prater & Rachel Olsen Respect… what does it mean to you? Luann and Rachel discuss what the Bible says about respect and being respectful.
September 25, 2020 - Speaker: Luann Prater & Holly Holton Life is a gift, but it's often a far cry from normal. Luann and Holly discuss the importance of resting in God's care no matter what life throws our way.
September 18, 2020 Speaker: Luann Prater & Rachel Olsen Ever feel worn down by the monotony or the responsibilities of life? Life gets serious, but God gifted us with the ability to laugh and to play. Rachel and Luann wonder, "Is that what's missing in our days?"
September 11, 2020 - Speaker: Luann Prater & Rachel Olsen Crisis fatigue is a real thing and we're all susceptible to burnout. Luann and Rachel share several tips for how to handle life when you feel you're hitting a wall.
September 4, 2020 - Speaker: Luann Prater & Rachel Olsen It's time… are you ready to make your list? Luann and Rachel talk about the power of encouraging others, especially those who have made a positive impact on your life.
August 28, 2020 - Speaker: Luann Prater & Debbie Lamm A lot of good can happen in 300 days. Luann sits down with author Debbie Lamm to discuss the power of recognizing all the good we so often overlook. Debbie’s book “300 Days: Out of the Dark Night Into Life” is available on Amazon.
August 21, 2020 - Speaker: Luann Prater & Holly Holton Do you need an escape from 2020? Luann and Holly talk about the joys of listing the good in our lives, even when times are tough.
August 7, 2020 - Speaker: Luann Prater & Rachel Olsen Do you have a green thumb? Rachel and Luann talk about all the spiritual lessons that come from watching things grow.
July 17, 2020 - Speaker: Luann Prater & Rachel Olsen Social distancing got you down? Craving some normalcy? Trouble sleeping? Rachel and Luann seek sanity while living life in "quarantine."
July 10, 2020 Speaker: Luann Prater & Maria Drayton How well do you truly know Him? Luann sits down with special guest and author Maria Drayton to discuss her inspirational book, "To Know Him" available at https://www.mariadrayton.com/books.
June 26, 2020 - Speaker: Luann Prater & Holly Holton Tired? Fed up? Worn out? Luann and Holly find inspiration in the Book of James.
June 19, 2020 - Speaker: Luann Prater & Rachel Olsen Doesn't God promise not to let too many hard things hit us at once? Luann and Rachel discuss coping strategies for when life's problems are piling up.
June 12, 2020 - Speaker: Luann Prater & Holly Holton Are life's hardships bringing you down? Luann and Holly discuss the importance of checking our thinking and reflecting Christ's light when times are tough.
May 29, 2020 - Speaker: Luann Prater & Rachel Olsen Going Over The Hill - Is 50 the new 40? Luann and Rachel discuss crow's feet, the spaghetti box, making peace with your age, and living a full life.
May 22, 2020 Speaker: Luann Prater & Holly Holton Nobody's perfect, so why do we try so hard to pretend otherwise? Luann and Holly explore the self-destructive behavior of seeking perfection in a less than perfect world.
May 15, 2020 - Speaker: Luann Prater & Rachel Olsen Sometimes life doesn't go to plan. Luann and Rachel discuss how to embrace and respond to the failures that come our way.
May 8, 2020 Speaker: Luann Prater & Rachel Olsen The best teams and organizations are a collection of people who have very different personalities and gifts. Luann and Rachel discuss the importance of embracing what makes each of us uniquely different.
April 17, 2020 Speaker: Luann Prater & Rachel Olsen There are two competing sayings: "Many hands make light work," and "If you want something done right, do it yourself." Luann and Rachel realize both are sometimes true, as they discuss how God calls us to work together in community.
April 10, 2020 Speaker: Luann Prater & Rachel Olsen Can You Hear Me Now? Adventures in Miscommunication - laugh with Luann and Rachel over some funny miscommunications and learn why listening carefully is so hard to do, yet such an important skill.
April 3, 2020 Speaker: Luann Prater & Rachel Olsen We all try to project that perfect image from time to time. Luann and Rachel talk and laugh about how we sometimes get it wrong… and why it's okay.
March 27, 2020 Speaker: Luann Prater & Holly Holton Chances are your world is a bit upside down right now. Luann and Holly discuss how the little things in life can make all the difference in your relationship with God and others.
March 20, 2020 Speaker: Luann Prater & Rachel Olsen The younger generation has discovered the classic television show "Golden Girls", but what does it mean? Luann and Rachel discuss what lasting friendships look like and why the next generation is watching.
In The Valley - March 13, 2020 Speaker: Luann Prater & Holly Holton We have all been in the valley at one time or another. Luann and Holly talk about the ups and downs of life and how to escape the pits we sometimes find ourselves in.
February 28, 2020 Speaker: Luann Prater & Rachel Olsen When we look back in our life's past, what do we see? Are we necessarily proud of everything that we have done? For most of us, the answer would be no. In fact, some of us let our past decisions define who we are. This week, join Luann and Rachel at the table as we share life together. May we be reminded that our past does not define us. It is who we are today that makes the difference.
Abigail's Choice - February 21, 2020 Speaker: Luann Prater & Rachel Olsen Does it ever seem that the other person acts so selfishly that they don't deserve your kindness, or acts so foolishly that they don't deserve any grace? That would be Abigail's husband Nabal. Luann and Rachel talk about what we can learn from looking at how Abigail lived with a person like that.
February 14, 2020 Speaker: Luann Prater & Rachel Olsen It's easy to keep busy doing lots of good things. Like helping others. But what if that means you never help yourself, or get around to doing the projects God has called you to do? Rachel and Luann talk about the pitfalls of getting too distracted with good things, and share strategies for making time for the great things.
February 7, 2020 Speaker: Luann Prater & Rachel Olsen They say that the only constant in life is change. Let's face it, friends. Change is not always easy. It's sometimes hard to change, adapt, or adjust with the times. Yet, we often forget that change may be a blessing from God. This week, join Luann and Rachel at the Cafe as we share stories and experiences of how "new and improved" can be a good thing.
January 24, 2020 Speaker: Luann Prater & Rachel Olsen Sometimes life feels like a casino game and "the House" is betting against you. Luann and Rachel discuss our tendency to think our winnings should outweigh our losses. Find out what the Bible says about the times when it seems we don't have a chip to our name.
January 17, 2020 Speaker: Luann Prater & Rachel Olsen Does it seem like the whole world is projecting a well-crafted image, and in comparison you look like a football linebacker that woke up with bed head? Rachel and Luann discuss the current demand for positive messages and pretty images.
January 10, 2020 Speaker: Luann Prater & Rachel Olsen The new year brings a feeling of new beginnings and fresh momentum, making it a great time to implement new habits. Luann and Rachel discuss six simple habits for better health and peace of mind.
December 27, 2019 Speaker: Luann Prater & Rachel Olsen Got any new year's resolutions? Or have you quit doing that after years of failure? Rachel and Luann talk about a different approach, and share their experiences choosing a word to be their theme for the year. Try it!
December 20, 2019 Speaker: Luann Prater & Rachel Olsen What does togetherness really mean? Rachel and Luann talk about the importance of sharing experiences together.
December 13, 2019 Speaker: Luann Prater & Rachel Olsen Are you dreaming of a Hallmark Christmas? Luann and Rachel discuss what makes Hallmark Christmas movies the most watched cable network.
December 6, 2019 Speaker: Luann Prater & Rachel Olsen Research shows more than half of us become more stressed during the holidays. Luann and Rachel talk about what brings this stress on during the happiest time of the year - and how to head it off before it arrives.
November 29, 2019 Speaker: Luann Prater & Rachel Olsen As a child, were you ever treated poorly by your classmates? Did they ever call you names? Such might have been the case with the wee little man, Zaccheus. As a tax collector, he was hated by many and scorned for his actions. Yet, in the eyes of Jesus, he was someone special. Hear the story of Zaccheus along with others shared by Luann and Rachel at the Encouragement Cafe.
November 15, 2019 Speaker: Luann Prater & Brian Sanders Everyone leads. Moms lead their children. Pastors lead their congregations. Teachers lead their students, and bosses lead their companies. It's never a sprint but a marathon. This week, Luann talks with author and leader Brian Sanders about how to endure as a leader.
November 8, 2019 Speaker: Luann Prater & Rachel Olsen It's almost a cliche that Christians will fight over what color the carpet in the church should be. Luann and Rachel discuss how to disagree with other Christians, on issues from dogma to drapery.
The Laughing Club - November 1, 2019 Speaker: Luann Prater & Rachel Olsen Life gets serious, and we get stressed. Sometimes you just need to laugh to lighten your load. Rachel and Luann talk about the need for levity and laughter in our lives. Come laugh with us.
October 25, 2019 Speaker: Luann Prater & Rachel Olsen Within our own friend circles, there are a number of unique personalities. Some of us love to laugh at life, while others take a more serious, ponderous look at life. How do we react, however, during those stressful moments of struggle in life? Join Luann and Rachel as we share life together and try to better understand the weight of our words.
Set Beautiful Free - September 20, 2019 Speaker: Theresa Mills & Anson and Dawn Join guest host Theresa Mills for an in-depth discussion with Anson and Dawn from Set Beautiful Free, an initiative of Bombay Teen Challenge. For more information, visit their website at http://www.setbeautifulfree.org
September 13, 2019 Speaker: Luann Prater & Rachel Olsen Millions of Americans share a common issue - sleep deprivation. What is it that causes us to have trouble sleeping? While the cause may be different for some, there are a number of things that may help us to recover some of those lost hours of sleep. Join Luann and Rachel at the Cafe as we discuss how simple acts of gratitude may help us get a better night's sleep.
September 6, 2019 Speaker: Luann Prater & Rachel Olsen It's not the easiest thing to admit when we're wrong. Let's face it; as humans, we like to think that we are right and know what is best. The beauty of admitting our errors is that the admission often strengthens our relationships with our family, friends, and colleagues. Join Luann and Rachel at the Cafe as we share life together and realize that sometimes we just need to admit we're wrong.
August 30, 2019 - Speaker: Luann Prater & Natasha Owens Join host Luann Prater as she welcomes our friend and special guest, Natasha Owens. Earlier this year, Natasha released the album, "Warrior." Natasha and Luann share life together as they journey through how trying experiences have shaped them into the women they are today. For more information on Natasha, you can go to https://natashaowensmusic.com.
August 23, 2019 - Speakers: Luann Prater & Rachel Olsen After listening to an interview with Amazon founder Jeff Bezos, Rachel and Luann discuss what they learned about making decisions.
August 16, 2019 - Speaker: Luann Prater & Jeannie Burlowski Join Luann at the Encouragement Cafe this week as she sits down with author Jeannie Burlowski. Jeannie is the author of “Launch: How to Get Your Kids Through College Debt-Free and Into Jobs They Love Afterward." Luann and Jeannie will discuss some of the strategies within the book along with the experiences that inspired them.
August 9, 2019 - Speaker: Luann Prater & Rachel Olsen It's safe to say a majority of the population feels like they need more self-discipline. Luann and Rachel talk about the source of our self-control or procrastination struggles, and the solutions available to us.
July 19, 2019 - Speaker: Luann Prater & Rachel Olsen Is failing ten times a sign you’re just not cut out for something? What about ten thousand times? Do you give up when success doesn’t come relatively quickly or relatively easy? If you wish you could find a surefire path to success, this episode is for you.
July 12, 2019 - Speaker: Luann Prater & Rachel Olsen Life is filled with cherished moments - the birth of a child, the first day of school, graduation, and marriage just to name a few. Between these milestones, we often find smaller, yet just as important, moments to cherish for a lifetime. Join Luann and Rachel as together we celebrate the many milestones in life.
June 21, 2019 - Speaker: Luann Prater & Rachel Olsen They say that beauty is in the eye of the beholder. Is worth as well? Listen in as Rachel and Luann discuss Jesus' direction to store up treasure in heaven and Luann shares how she views "treasure."
June 7, 2019 - Speaker: Luann Prater & Rachel Olsen Jesus said not to worry about tomorrow (or yesterday) but how hard is that?! Luann and Rachel talk about staying present in the moment.
May 24, 2018 Speaker: Luann Prater & Rachel Olsen Luann and Rachel talk about starting new things, and lessons Luann learned from starting Encouragement Cafe. Happy 10th Birthday, Encouragement Cafe!
May 17, 2019 Speaker: Luann Prater & Rachel Olsen Envy visits us all from time to time, making us feel short-changed or somehow less-than. Luann and Rachel talk about their struggles with the green-eyed monster, and how to kick him off your ladder to success.
May 10, 2019 Speaker: Luann Prater & Rachel Olsen This week around the table Luann and Rachel talk about their mothers, their Mother’s Day experiences, and the ways we can all honor those who have mothered us.
April 26, 2019 Speaker: Luann Prater & Rachel Olsen Have you ever wondered what your calling is? We believe everyone is called to ministry in some capacity! But maybe you don’t know what your gifts are. Listen as Luann and Rachel talk about their callings and how you can prepare for your call.
April 5, 2019 Speaker: Theresa Mills & Carol Turner What dream has God put in your heart? What if it ended up being more than you even imagined, even after delays in life? Carol Turner from e3Kids International shares how God worked in ways she could never imagine, even after taking years off to care for her family, to turn a dream into a reality. Join us today and be encouraged how God can use each one of us for amazing things for His glory!
March 29, 2019 Speaker: Theresa Mills & Grace Mills It's often been said that God's first language is silence. Yet how often do we allow ourselves to listen for His voice in the silent moments of life? Join Theresa and Grace at the Cafe as they share their own stories of "Responding When God Speaks."
March 22, 2019 Speaker: Luann Prater & Rachel Olsen & Theresa Mills Ever feel like life is terrible, and worry it will never change? Ever wrestle with depression? What about sleeplessness, anxiety or irritability? Us too. Luann, Rachel and Theresa explore how to move through these times of life with Hope as they talk about mental and emotional health.
March 8, 2019 Speaker: Luann Prater & Rachel Olsen & Theresa Mills Do you ever have those encounters in life that make you take a step back and ponder what happened? Join Luann, Rachel, and Theresa at the Cafe as they talk about those life-changing moments... or as some might call them "Defining Moments."
February 8, 2019 Speaker: Luann Prater & Rachel Olsen & Theresa Mills Sometimes it's nice just to get a way - to escape from it all. Yet how often do we think of using our travels for spreading the love of God to others? Join Luann, Rachel, and Theresa this week as they share stories of how God used them to make a positive impact on someone else during their travels.
January 25, 2019 Speaker: Luann Prater, Rachel Olsen & Theresa Mills Do you think of rest as your reward for the work you've done? Luann, Rachel and Theresa talk about how hard it is to rest sometimes. However, there is hope, maybe we need to stop doing rest as a reward.
Speaker: Luann Prater & Rachel Olsen At the new year we're often introspective about our life and focused on our goals - which is great! But pause for a few minutes with Luann and Rachel as we turn our gaze outward and ask, who might we help this year?
January 11, 2019 Speaker: Luann Prater & Rachel Olsen As the new year unfolds, it is common to have many hopes for how this year will be different - how we will be different. Listen as Luann and Rachel talk about how to channel your hopes for change through the lens of a single word for your year.
January 4, 2019 Speaker: Luann Prater & Rachel Olsen We love to dream. We love to think about things we've always wanted to do, but we're often too afraid to venture toward that dream because someone might say 'no.' You're not alone in that struggle! Join Luann and Rachel at the Cafe as we share stories of "Risking Rejection."
December 28, 2018 Speaker: Luann Prater & Michelle Wuesthoff This week, Luann welcomes special guest Michelle Wuesthoff to the Encouragement Cafe. A wife, mother, leadership coach, and author, Michelle just released the book, "Grafted In: Leading Your Orphan Heart to the Spirit of Adoption." Join us at the Cafe as Luann and Michelle discuss how God often transforms our trials into great blessings.
December 14, 2018 - Speakers: Luann Prater & Rachel Olsen Holidays are a time of traditions, and that can be so comforting. Sometimes we need to change it up - mix in some new activities with the cherished rituals. You just might find a new tradition you love. Join Luann and Rachel at the Encouragement Cafe as we "Try Something New."
December 21, 2018 - Speakers: Luann Prater & Rachel Olsen Get your holly on around the cafe table. Join Luann and Rachel as they reflect on some of their favorite Christmas carols and why they love them.
November 30, 2018 - Speakers: Luann Prater & Rachel Olsen We often consider this to be a season of giving. Sometimes, while we may give with best intent, our giving may be more of a hurt than a help to someone. Join Luann and Rachel at the Cafe as we share life together at the table. May we all discover how we can truly help others in the long-term.
November 16, 2018 - Speakers: Luann Prater & Rachel Olsen Some days (most days) there's a gap between where we are and where we long to be, between our reality and our expectations. Luann and Rachel laugh about times they've fallen down, and discuss how to live with the gap, without losing hope.
November 9, 2018 - Speakers: Luann Prater & Lon Mortz Miracles really do happen. Sometimes those miracles come in the midst of the storm, and it can be hard to be thankful for those storms that come our way. Join Luann and her brother Lon as together they share his story of how God gave His blessings through a storm.
November 2, 2018 - Speakers: Luann Prater & Brenda Page Some of us may not feel as though we are as good as other people. We may not value ourselves as we should. This week, Luann is joined by special guest Brenda Page. Together, they help remind us that we are all "Precious in His Sight."
October 19, 2018 - Speakers: Luann Prater & Sarah Seiz This week, Luann is joined by special guest and author, Sarah Seiz. Sarah recently published the book "Purpose Through Perspective: 30 Letters of Encouragement." Hear the stories of how God led Sarah to write this special book.
September 21, 2018 - Speaker: Luann Prater & Rick Olsen Storms of any kind are tough to get through, but sometimes even when the storm is over, it's not fully over. Luann and Rachel's husband Rick discuss how to handle the recovery period.
September 7, 2018 - Speaker: Luann Prater & Rachel Olsen It has often been said that "Pride goes before a fall" - even when that fall comes after our very best headstand! Join Luann and Rachel at the table as we share stories from life and from Scripture. Stories that will help to guide us in How to Be Humble.
August 17, 2018 - Speaker: Luann Prater & Rachel Olsen Green Acres – Is it the place to be? Should we all be living a quiet life on the farm somewhere? Luann and Rachel talk about what the Bible means in the verses that urge us to live a quiet life, and work with our hands.
July 27, 2018 - Speaker: Luann Prater & Bill Shivers Each of us has stories of life experiences that have brought us to this point in life. Join host Luann Prater as she welcomes special guest Bill Shivers, vocalist with the Southern Gospel group, Brian Free and Assurance. Bill shares some of the stories from his past that have impacted his present.
July 20, 2018 - Speaker: Luann Prater & Rachel Olsen What would you like to do that you wish you’d started a few years ago? What did you start a few years ago that you never finished? Rachel talks about what it’s like as she starts a new endeavor. Join Rachel and Luann as they discuss what keeps us from starting (or finishing) and how to approach being a newbie.
July 13, 2018 - Speaker: Luann Prater & Rachel Olsen The world according to Mister Rogers. We’d all like to live in his neighborhood. In his neighborhood you were seen, accepted, loved and empowered. Listen in as Luann and Rachel reflect on some of the truths they learned from Mr. Fred Rogers, who was an excellent model of Christ. Cardigan and sneakers optional.
July 6, 2018 - Speaker: Luann Prater & Rachel Olsen Do you desire to connect with others on a deeper level, maybe as a mentor or mentee? Luann and Rachel discuss how they approach mentoring and coaching. Rachel offers some key questions to ask (others and ourselves) to uncover the thoughts, desires and motives that are driving us or keeping us stuck.
June 22, 2018 - Speaker: Luann Prater & Rachel Olsen Luann posted a quote on Facebook that got a ton of shares and became the topic of today’s discussion in the Café. Listen in as Rachel and Luann talk about how to handle it when people think wrongly, or think ill of you.
June 1, 2018 - Speaker: Luann Prater & Rachel Olsen If we’re honest we all have a list of people that we deem “not good” in some way. Maybe they have hurt us. Maybe they don’t believe correctly, or act politely. But Jesus never let anyone’s faults stand in the way of His love and grace.
May 25, 2018 Speaker: Luann Prater & Rachel Olsen Ever read something in the Bible you don’t understand? Ever feel like you need a secret decoder ring? Us too! Jesus tells us why He so often spoke in parables and why some don’t understand – but how they could. Tune in and learn the secret of a story.
May 4, 2018 Speaker: Luann Prater & Rachel Olsen Americans spend 53.5 billion minutes on Facebook in a given month! Many of us spend more time browsing, liking and commenting on social media than we do being “social” face-to-face with friends. Facebook is fun – you’ll find us there – but Luann and Rachel notice there’s something about being physically present in one another’s lives in real time.
April 27, 2018 Speaker: Luann Prater & Rachel Olsen Have you ever wondered what your calling is? We believe everyone is called to ministry in some capacity! But maybe you don’t know what your gifts are. Listen as Luann and Rachel talk about their callings and how you can prepare for your call.
March 30, 2018 Speaker: Luann Prater & Rachel Olsen Have you literally tried to wear another person's shoes? It's not easy, is it? They often don't fit, and we find it hard to walk normally. This weekend, come to the table as Luann and Rachel discuss the often difficult task of walking in someone else's shoes. What can we as Christians do to better understand the difficulties facing many of our friends and neighbors? How can we better walk a mile in their shoes?
March 23, 2018 Speaker: Luann Prater & Rachel Olsen Let's face it, friends. We let our foolish pride get in the way sometimes. Honestly, the hardest thing to do is admit when we're wrong. Think about this for a moment. Can our pride stand in the way of our dear friends and family? How will our actions impact their lives? Join Luann and Rachel at the Cafe as we learn to ditch our ego and come together at the table.
February 2, 2018 Speaker: Luann Prater & Rachel Olsen We often have a kind word to say to our friend, neighbor, or co-worker. We do our very best to take care of others, but how well do we take care of ourselves? Join Luann and Rachel at the Cafe as they share their thoughts on how we ought to speak positively to ourselves. Learn this week how to "Speak to Yourself Like a Friend."
December 29, 2017 Speaker: Luann Prater No one person can manage an organization by themselves. It takes a team of people coming together with a unified mission. During this week's broadcast, Luann and the team at Encouragement Cafe share the stories of how God has moved in their lives during this past year and years prior. Join us at the table as we celebrate this New Year together.
December 22, 2017 Speaker: Luann Prater & Rachel Olsen For many of us, we grew up with annual traditions each Christmas season. Whether it was going to the tree farm or the Christmas Eve service, we all have stories to share about this special time of year. Join Luann and Rachel at the Cafe as they share their own Christmas traditions - past and present.
December 8, 2017 Speaker: Luann Prater & Bill Mangum Christian painter and special guest Bill Mangum joins Luann once again this week at the Encouragement Cafe. As discussed during last week's broadcast, Bill has worked with a number of organizations that serve the homeless and less fortunate in the Greensboro, NC, region. This week, he shares how he is able to minister through art... the art of painting.
December 1, 2017 Speaker: Luann Prater & Bill Mangum It is always encouraging to hear stories of those special people making a positive difference in our communities. This week, join Luann Prater and special guest Bill Mangum as he talks about his work with "The Honor Card" - a special program giving a helping hand to those throughout our region.
September 15, 2017 Speaker: Luann Prater & Rachel Olsen Have you ever noticed the stones that lay by the sea shore? How many bumps have those stones encountered? How rough were they in the past? Join Luann and Rachel at the Cafe as we talk about how our own lives can be likened to those stones - rough in the beginning and made smooth through the storms of life.
August 11, 2017 Speaker: Luann Prater & Tracey Eyster God wants your cow. Yes, you read that correctly...God wants your cow. Luann Prater and Tracey Eyster are talking about something today that most shy away from...Money.
August 4, 2017 Speaker: Luann Prater & Rachel Olsen It's the bottom of the ninth. Two strikes and bases loaded. It all depends on the batter at the mound. Here's the wind-up and the pitch. The pitcher throws a curve ball, but will the batter make the connection? Join Luann and Rachel at the Cafe as we talk about the changes in life. Sometimes they come at us like a curve ball. It's time for us to approach the batter's box, but how will we cope with the change?
June 9, 2017 Speaker: Luann Prater & Tracey Eyster "Grinders" are the people in our life that God uses to polish and perfect our rough edges. Some of those Grinders are friends, coworkers, even our family or spouse. So, how do we love these, seemingly, unlovable people? Well, pull up a chair and strap in, this one might hurt a little.
May 5, 2017 Speaker: Luann Prater & Rachel Olsen Luann and Rachel talk about some of the experiences that they and other women have shared at Encouragement Cafe events. From heartfelt worship to guest speakers and stage artists, these events continue to make a difference in the lives of women throughout the country. Luann and Rachel also share how your church can become a part of this exciting movement by hosting an Encouragement Cafe event in the future.
April 21, 2017 Speaker: Luann Prater & Rachel Olsen & Noelle Okolowicz Have you ever been lost? Has your GPS taken you to the wrong place? Rachel Olsen takes some unexpected turns on her way to meet Luann Prater and Noelle Okolowicz. We can go so far off the path God has planned for us. We are only one turn away from surrendering to Him, no matter how far away we have gone.
April 14, 2017 Speaker: Luann Prater & Rachel Olsen & Noelle Okolowicz Do we have idols in our lives that we have allowed to take the place of God? Luann Prater and Rachel Olsen are joined by special guest Noelle Okolowicz to discuss how so many other things (even circumstances) can become our focus. Many times, we don’t realize our focus is even off.
April 7, 2017 Speaker: Luann Prater & Rachel Olsen Then the Lord said to Moses, “I will rain down bread from heaven for you..." (Ex. 16:4) We don't know how He does it. But God knows our every need and showers it down from heaven. But just like the Israelites, it's easy to take those gifts for granted. Let's grasp His miraculous provision - even for the simplest things and show our gratitude!
March 31, 2017 Speaker: Luann Prater & Rachel Olsen It isn’t for the weak. It isn’t for the fearful. It isn’t for the timid. Getting old is tough, but it can be awesome! Live every day to the fullest, because it is another day God gave you.
March 24, 2017 Speaker: Luann Prater & Liz Curtis Higgs Our sweet friend Liz Curtis Higgs is in the cafe with us talking about her new book "The Women of Easter" and sharing life with us. Grab a cup of your favorite drink and join us around the table.
March 17, 2017 Speaker: Luann Prater & Rachel Olsen Whether you're in the corporate world, on a sports team... or maybe you're sitting by yourself with a journal in hand. When you're considering your life goals, how do you tune out the madness in this world, and keep your goals God-authored?
March 10, 2017 Speaker: Luann Prater & Theresa Mills Have you ever sat down to watch just one episode of a home makeover show on HGTV, but then 2 seasons later you are covered in crumbs and feel like you are ready to take on that DIY project. Well before you grab a hammer, pop into the café with Luann Prater and Theresa Mills for a special treat about how God works on us as His very own makeover. Rest easy, because He's a Carpenter, so He knows what He’s doing.
March 3, 2017 Speaker: Luann Prater & Cheri Keaggy Our friend Cheri Keaggy has stopped by today and we can’t wait for you to meet her. She is a talented singer and songwriter that has a beautiful story to share with us today. God has brought Cheri through so much over the years, the road has been bumpy, but beautiful. So, pull up a chair and join us for an amazing journey.
December 30, 2016 Speaker: Luann Prater & Rachel Olsen & Sharon Haynes Did you know Jesus was a rule breaker? Today Sharon Jaynes is joining us to tell of times Jesus broke rules to set women free from her new book, "How Jesus Broke the Rules to Set You Free".
December 16, 2016 Speaker: Luann Prater & Rachel Olsen Have you seen “How The Grinch Stole Christmas” yet this year? The real hero is Cindy Lou Who, she knew there was some good left in the Grinch. Don't be a Grinch, be Cindy Lou Who and be on the lookout for someone that could use a little extra love this Christmas.
December 9, 2016 Speaker: Luann Prater & Rachel Olsen Shopping lists, festive parties, decorating the house, advent calendars with the family, these are the events that we try to cram into the Christmas season. Make room for Jesus somewhere in the busyness of the holidays. It will be the gift that fits just right.
November 25, 2016 Speaker: Luann Prater & Rachel Olsen You are deeply loved...no really you are loved...a lot. Loved by the creator of the universe, the Father that sent His Son for you. No matter who you are or what you've done He loves you more than you could possibly imagine.