Health Hacks with Dr. Jeni: Recent Episodes
Dr. Jeni
Dr. Jeni discusses health topics that matter most to you and how you can take back your health and your life.
There are many schools of thought with respect t to the right for iodine supplements. We unpack that on today’s episode. For more info on our content, online store or to connect on a discovery call, please visit link.bio/ThriveCFH--- Send in a voice message: https://podcasters.spotify.com/pod/show/drjeni/message
Learn risks factors for Metabolic Syndrome, and how balancing blood sugar is a cornerstone to your health.--- Send in a voice message: https://podcasters.spotify.com/pod/show/drjeni/message
Dr. Jeni has a special guest I introduce you to today. We talk about our heart behind creating this podcast and our vision for its future. For more info. On our social media platforms or to contact us, please visit lnk.bio/thrivecfh.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/drjeni/message
We talk in this episode about long covid... What is it, what to think about if you struggle and what you can do to recover your energy.
To check out all of our content, our store, or to connect to see if we can help you personally, click on lnk.bio/DrJeni
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We dig into TSH on this episode… it’s the widely accepted test for the thyroid, but is it the best way to evaluate a thyroid? We will break it down in this episode. For all of our content or to connect for a free discovery call, please visit link.bio/DrJeni --- Send in a voice message: https://podcasters.spotify.com/pod/show/drjeni/message
Join Dr. Jeni on this week's episode as we break down popular weight loss drugs. The pros and cons as well as alternative that work to help lose stubborn weight.
For all of our content or to connect to see if we can help you, please visit lnk.bio/DrJeni
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We talk about types of people who need to lose weight. Which category are you in... If you figure that out, it's easier to get a plan together that will work. Join us for this discussion. For more of our content or to connect with us, check out lnk.bio/DrJeni
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We talk about a reasonable way to lose weight in today’s episode. The blueprint for success, if you will. Join us as we dive in! For more content or to connect with us, visit link.bio/DrJeni--- Send in a voice message: https://podcasters.spotify.com/pod/show/drjeni/message
We unpack root causes of autoimmunity and a functional approach to healing. We share a fantastic, real-life story of Kristen. You can listen here: https://thrivechiropr-k4o7377.slack.com/archives/C051U47DUNS/p1707947271470109 You can book a time to chat with us if you have questions about your own health here: https://l.bttr.to/Zz0bF--- Send in a voice message: https://podcasters.spotify.com/pod/show/drjeni/message
10 super powerful foods in the battle against inflammation. How many are you consuming? To check out all of our content, our store or to connect with us to see if we can help, visit link.bio/drJeni--- Send in a voice message: https://podcasters.spotify.com/pod/show/drjeni/message
Join us as we talk about Chronic fatigue… root causes and how to feel better! For more content, our online store or to book a free call with us, please visit link.bio/DrJeni--- Send in a voice message: https://podcasters.spotify.com/pod/show/drjeni/message
In this episode we talk about foods best avoided (and better swaps to make instead). For more of our content, our online supplement store or to schedule a FREE discovery call to get help with your specific health problems, check out link.bio/drjeni--- Send in a voice message: https://podcasters.spotify.com/pod/show/drjeni/message
Let’s dive into the relationship between the thyroid and weight. They are connected, but there is a bit more to the story…. For all of our content or to schedule a free discovery call, please visit link.bio/DrJeni--- Send in a voice message: https://podcasters.spotify.com/pod/show/drjeni/message
We talk in this episode about Hashimoto’s - an autoimmune thyroid slowdown. We break down the necessary nutrients and how to get them! Special thanks to Tara for all her help with this content! For access to all our content, our online store or to schedule a free discovery call, please visit link.bio/drjeni--- Send in a voice message: https://podcasters.spotify.com/pod/show/drjeni/message
In this episode, we discussed some small, practical and effective ways to make big lifestyle changes happen. For more information or to connect with us on a free discovery health call please visit lnk.bio/drjeni--- Send in a voice message: https://podcasters.spotify.com/pod/show/drjeni/message
In today’s episode we talk about where the thyroid is located, what it does and what can happen when it does and doesn’t work properly. To see all of our content or to schedule a free discovery to see if we can help you, call please visit link.bio/drjeni--- Send in a voice message: https://podcasters.spotify.com/pod/show/drjeni/message
We are talking about special type of snacking… it might not be what you think! Take a quick listen! To connect with us for a free discovery call, please visit lnk.bio/drjeni--- Send in a voice message: https://podcasters.spotify.com/pod/show/drjeni/message
In this video, we talk about stretching... Is it a waste of time or a great idea? Why?
We'll break it down and share a few resources with you.
Mobility workout link: https://www.thrivecfh.com/post/is-stretching-a-waste-of-time
Yoga/Stretching workout: https://www.youtube.com/watch?v=KxQgddcxFfk
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"Nobody cares how much you know unless they know how much you care"... Today we are talking about Why we do what we do and our hearts behind serving patients at the highest level. If you have ever wondered if your doctors really care about helping people, take a quick listen....
To see all our social media content or to schedule a free discovery call, check out lnk.bio/drjeni
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I have heard many people wondering if Functional Medicine was a true, legitimate healthcare option? In today's episode we will talk about what type of training functional practitioners go through and why I believe it's the "Healthcare of the future"
To check out all my social media content, blog, podcast or to book a free discovery call, please visit lnk.bio/drjeni
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Join Dr. Jeni as she breaks down what functional medicine is and why you might want to have a Functional Medicine Doctor helping you!
To view all my social media content, blogs, podcasts, join or Q and A group or schedule a free discovery call, please visit lnk.bio/drjeni
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On today's episode, Dr. Jeni explores common reasons for thinning hair. We talk about everything from genetics to hormones to thyroid issues.
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Thinking that a hysterectomy solves all hormone issues? If so, you are not alone. Unfortunately, I find that isn't always the case. Let's dive in... Whether you have had a hysterectomy, told you need one or don't want to ever be in that position, take a listen!
To connect to our social media channels, view our blog, podcast or schedule a FREE discovery call to see if I can help, check out lnk.bio/drjeni
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I am concerned about our food supply, and I bet you are too! Join the conversation as we talk about it on this episode.
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Have you ever felt like something is "off" and wanted answers only to be told "Everything looks fine"? Or, had labs done and had to call and follow up multiple times only to get a quick call back saying things looked good. I hear this all the time and it's my goal to give you the most thorough evaluation you have ever had to help you get to the bottom of your health mystery.
For more on my social media content or to schedule a FREE discovery call, visit lnk.bio/drjeni
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In today's episode, we are going to talk about 4 nutrients that are crucial to the production of ENERGY. Since LOW ENERGY is the #1 complaint I hear from people, I thought it would be a good discussion!
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Join Dr. Jeni on today’s episode of Health Hacks to talk about being gluten-free. Why you would want to do it, is it just all hype? To check out all of our social media content or to connect for a free discovery health call please check out lnk.bio/drjeni
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Rest is so important to optimal health and performance. Let's talk about it!
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Join Dr. Jeni on today's episode of Health Hacks to talk about the gallbladder, bile and it's connection to things like hormones and digestion.
To see all of my content on socials, order supplements or schedule a FREE discovery call, check out my link bio at https://lnk.bio/drjeni
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Do you sometimes wonder why you had your Thyroid tested, it came back fine, but you still don't think it is? We'll unpack that today!
To connect with me on social or to schedule a discovery call to talk about a personal health concern, please visit https://lnk.bio/drjeni
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Let’s talk about water and oxygen! How to simply get the right amount of each. Join the challenge for 7 days to drink the right amount of water and breathe deeply… I bet you will feel better! Check out our socials or book a discovery call at lnk.bio/drjeni
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How often should you be pooping and why. What happens if you aren’t as regular as you should be and what can you do about it! For more info on our free Q and A group or to schedule a free discovery call, check out lnk.bio/drjeni
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Dr. Jeni breaks down B12 and why it's important. Why you might be low in the first place and, how to make sure you are getting enough. The form you take also matters, so she will break that down, too!
please visit lnk.bio/drjeni for a link to create an account to order supplement through our online store or to schedule a discovery call if you have qustions about working with Dr. Jeni to get the help you need!
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Endocrine disruptors are something that messes up hormones. We'll talk about where they are, how to know if they are in your products and what you can do about it.
You can join our Free Q and A group on FB or book a discovery call by checking our info at
lnk.bio/drjeni
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Let's talk about hormonal headaches and some ideas to help with them!
Connect with Dr. Jeni at Lnk.bio/drjeni
To schedule a FREE discovery call to discuss an individual need, please visit: https://p.bttr.to/3zxOTTZ
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We are breaking down ways to evaluate what is really going on with your Thyroid.
If you want to see a written version of this, you can visit the blog: https://www.thrivecfh.com/post/what-is-really-going-on-with-your-thyroid
If you would like to speak with Dr. Jeni about a personal health issue, feel free to schedule a discovery call: https://p.bttr.to/3zxOTTZ
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On this episode, Dr. Jeni talks about Functional medicine as "Root Cause" Health care and some of the things it might be helpful for.
You can check her out at: https://lnk.bio/drjeni
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Join Dr. Jeni for a conversation about Hormone Replacement Therapy - Bioidenticals, who this might help, who might want to avoid it and are there other options to balance your hormones?
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Do you want to understand the good, better, best options of hormone testing to make a more informed decision for your health? Listen to the top three options in this episode. You can also find the blog post graphic HERE, the fun and informational Q&A Group HERE, or schedule a FREE Discovery Call to see how Dr Jeni can help you on your journey HERE.
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Join Dr. Jeni as she talks about what progesterone is, the right amounts and how to know if you are out of balance.
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Join Dr. Jeni as she talks about energy drinks... Are they good? Are there better ways to get energy?
To join our Free Q and A Facebook group, please use this link: https://www.facebook.com/groups/938966017451977
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Join Dr. Jeni on this episode of the podcast where she looks at some common root causes of anxiety and some things you can do to help if you struggle with anxiety For the blog please check out www.ThriveCFH.com/blogTo schedule a discovery call, please visit https://p.bttr.to/3zxOTTZto Join our Free Q and A facebook group, visit https://www.facebook.com/groups/938966017451977
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Join Dr. Jeni as she breaks down what Estrogen is and does and what happens when things go wrong.
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Dr. Jeni unpacks the one thing that has been shown to help 88% of people diagnosed with Hypothyroidism feel better.
You can visit our website at www.Thrivecfh.com/
You can schedule a free discovery call here: https://p.bttr.to/3zxOTTZ
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Let's talk about weight gain before, during and after menopause. Common reasons and what you can do about it!
To check out the blog, visit our website at www.Thrivecfh.com/blog
To join the free Q and A group on FB visit: https://www.facebook.com/groups/938966017451977
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Join Dr. Jeni as she breaks down 3 things that most people wish their doctor would tell them about their thyroid, but are very often not being told!
Click here if you would like to book a discovery call: https://p.bttr.to/3zxOTTZ
Click here to check out our website: https://www.thrivecfh.com/functional-medicine
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Join Dr. Jeni as she talks about when a thryoid problem is actually caused by something different entirely. 1/5 women and 1/10 men in the US have thyroid problems, but about 80-90% of them are secondary to the real issue: Autoimmunity. Join Dr. Jeni as she breaks it down. You can read the blog here: www.Thrivecfh.com/blog or visit https://p.bttr.to/3zxOTTZ to schedule a complimentary health discovery call if you have questions about getting help for your situation.
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Join Dr. Jeni as she discusses the uric acid marker on a blood test. What it means and why you should care about it.
If you would like to schedule a free health discovery call you can use this link: https://p.bttr.to/3zxOTTZ
To visit our website please go to www.Thrivecfh.com
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Dr. Jeni talks about how weight loss becomes difficult when insulin is high and what you can do about it!
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Join Dr. Jeni on this episode as she talks about how important gut health is to mental health and what you can do to help improve your gut health.
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Join Dr. Jeni as she breaks down where to start when you feel sick and tired and don't know what to do about. A systematic approach to figuring out what is going on so that you can do something to feel better!
Read the blog article here: https://www.thrivecfh.com/post/where-to-start-when-you-feel-sick-and-tired
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Dr. Jeni breaks down a thyroid evaluation and what markers to look at, and how to know what your Thyroid is really doing so that you can know 1) Do you have an issue and 2) What, specifically is going on. This will help you find the root cause so you can make the changes you need to feel better! Please visit www.thriveCFH.com for more info. or to reach out for a free Functional Medicine discovery call
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Join Dr. Jeni on today's episode of Health Hacks as she unpacks the idea that eating less and exercising more might actually backfire and what you can do differently. This may be especially helpful for those with a known or suspected thyroid issue.
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Join Dr. Jeni on this week's episode where she talks about hypothyroidism and acid reflux - are they connected and how?
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Join Dr. Jeni as she talks about how to naturally support your immune system
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Dr. Jeni talks through the thyroid and weight loss - the obvious and not so obvious issues around why it can be hard to lose weight.
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Join Dr. Jeni on this week's episode of Health hacks as she talks about the Connection between the Thyroid and Bacterial balance (or imbalance) in the gut. She will discuss SIBO (Small Intestines Bacterial Overgrowth) and SIFO (Small Intestines Fungal Overgrowth)
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In this episode, Dr. Jeni breaks down the connection between Thyroid and Gut health, specifically constipation and Transit Time (how rapidly food moves through the system).
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Join Dr. Jeni as she unpacks what it looks like when you have been told your thryoid "looks fine", but you still have all the syptoms of a slow thyroid.
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Join Dr. Jeni as she steps through the connection between your liver and your thyroid.
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Ever feel like you want to continue to make healthy choices during the Holidays, but don't want to miss out on everything festive? Join Dr. Jeni on this episode to discuss some strategies you can use to stay healthy AND enjoy this fun season!
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Join Dr. Jeni as she talks about the benefits of cold immersion and how to easily incorporate those into your life.
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Join Dr. Jeni as she breaks down the importance of deep breathing and shares a protocol by Wim Hoff that you can begin immediately!
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In this episode, Dr. Jeni shares a story of how diabetes sometimes may not always be what we think.
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Dr. Jeni Talks about the "Dirty Dozen" and "Clean 15" produce items and how to prioritize to make your money go farther at the grocery store while still eating organic, healthy food!
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Dr. Jeni talks about the causes of Thyroid problems.
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Dr. Jeni talks about the two options for balancing hormones and the pros and cons of each.
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Let's talk about Thyroid problems and the genetic link... Are they Hereditary? Dr. Jeni talks about that on today's show.
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Join Dr. Jeni for an in-depth look at a healthy metabolism, how to know if you have one and what to do if you don't.
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Join Dr. Jeni on Today's episode as she talks about how Thyroid problems affect women specifically.
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Join Dr. Jeni on today's episode as she talks about ways to know if you have an underactive Thyroid gland.
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Join Dr. Jeni as she steps through the foods she recommends avoiding to help heal the Thyroid.
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Join Dr. Jeni as she talks about male hormones, primarily Testosterone. How to naturally optimize levels and restore health, naturally.
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Join Dr. Jeni on this episode as she talks about her favorite supplement and why she thinks it's so important!
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Dr. Jeni Talks about a marker you can look at to evaluate your risk of heart disease and stroke. Why it gets high and what you can do if yours is elevated.
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Join Dr. Jeni as she talks through the basics of supporting a healthy immune system.
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Join Dr. Jeni on this episode of Health Hacks as she talks about the ways she helps people analyze why they lack energy and have difficulty losing weight.
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Dr. Jeni talks about the 4 components to a good exercise program. She also provides some free resources you can use to help you incorporate these into your daily life!
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Is there a link between Digestion and Mental Health? Join Dr. Jeni to find out!
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Join Dr. Jeni on today's episode as she discusses Insulin Resistance, Pre-diabetes and blood sugar. How you can assess the situation and what you can do if you don't like what you find out.
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Join Dr. Jeni as she talks about supplement quality and how to tell if you are getting a high-quality supplement
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Dr. Jeni talks about digestive health and how it relates to overall health. Digestive health is really the foundation for good overall health. Tune in to hear why!
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Dr. Jeni talks about resolutions vs. plans and how you create a plan for success!
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Dr. Jeni breaks down macro nutrients and talks about an ideal mix of proteins, fats and carbs.
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Join Dr. Jeni on Today's episode as she shares a personal story of high blood sugar and what helped her.
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Dr. Jeni discusses a common reason why people struggle to lose weight. How you would know if this is an issue for you and how to address it.
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Dr. Jeni discusses her 3 favorite strategies for eating right and staying on budget
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Did you know that Adrenal Stress can negatively impact your Thyroid gland? It certainly can... Let's talk it on today's episode.
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Join Dr. Jeni on today's episode as she shares something that will make taking high quality supplements super easy. No more pill boxes, writing with sharpies on the tops of your vitamins or running out of one supplement five days before you run out of another one. If you have questions and want to reach out for more info visit www.drjeni.com
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Dr. Jeni talks about N-Acetyl-Cysteine (NAC) and some of the benefits of taking this supplement.
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Let's talk about ways to use your lifestyle to improve your immune, and overall health!
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Dr. Jeni talks about Adrenal Fatigue and what happens when chronic stress crosses the line. What it looks like and what you can do about it!
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On this episode, Dr. Jeni talks about exposure to toxic elements. How you would know if you that is an issue, and what you can do about it.
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Join Dr. Jeni as she talks about how you can use small habits to make a big impact on your health.
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Join Dr. Jeni on this episode as she talks about Iodine. What it looks like to be deficient and how to test to know for sure so that you can dose appropriately.
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Join Dr. Jeni as she talks about Kombucha. Some of the benefits and reasons why you might want to drink it!
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Join Dr. Jeni as she talks about the Thyroid and the ONE thing that you can do if you have Hashimoto's (and even if you don't!) to make you feel better.
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Join Dr. Jeni as she investigates Mold as it relates to health. The symptoms of mold exposure and what you can do about it.
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Join Dr. Jeni as she talks about Endometriosis and what some of the signs and symptoms are. She also discusses natural strategies for dealing with this issue.
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Dr. Jeni talks about heartburn and how it might be caused by what you think. What is really going on and what you can do if you have this issue.
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On this episode, we talk about Candida. What it is and why you don't want to have too much of it. We also discuss strategies for dealing with it if you feel like you have a problem.
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On today's episode, we talk about the MTHFR genetic variant. What it is, what it means, how you would know if you are affected and what you can do about it.
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Join Dr. Jeni as she talks about PCOS or Polycystic Ovarian Syndrome. A condition that effects approx. 10% of all US women. It can be terrible to deal with. We will discuss things you can do and when it might be time to get some professional help.
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Join Dr. Jeni as she talks about sleep. Why it's so important. How much we need, some strategies around good sleep and what to do if you are struggling with sleep even though you are doing the right things!
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Join Dr. Jeni as she dives into the differences between "Health Care" and "Sick Care". Which are you looking for?
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Join Dr. Jeni as she talks about inflammation, why it's a problem and some things you can do about it!
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Join Dr. Jeni for a look at Thyroid function and how it relates to good overall health.
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Join Dr. Jeni as she talks about one of her favorite ways to exercise...
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Dr. Jeni talks about food sensitivities. How they show up and how you can discover if they are impacting your health.
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Join Dr. Jeni as she talks about nutrient deficiencies and how they can contribute to chronic health problems. She will also give a strategy for how to determine what yours are!
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Join Dr. Jeni on today's episode to talk about Autoimmune conditions. What they are and how you can deal with them if you have been diagnosed.
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Join Dr. Jeni as she talks about why proper liver function is important and what you can do to support your liver.
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Join Dr. Jeni as she talks about Toxic Beauty products and what you can do to clean up your beauty care routine!
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Dr. Jeni talks about the importance of taking a break. How to maximize working time and then push the reset button so that you can rest and regroup. If you are a Type A, hustling kind of person, you need to listen up!
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A fancy word for balance is homeostasis. It means to be "at ease". A body in this state experiences optimal health. Let's look at what looks like.
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Let's talk about the quality of meat and why it's important to choose healthy sources. Dr. Jeni also gives some tips on how to make the switch without being overwhelmed.
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Join Dr. Jeni as she investigates artificial sweeteners as an alternative to sugar.
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Join Dr. Jeni on this episode as she discusses 5G radiation and possible connections to heart issues. We'll talk about the potential risks and what you can do about them.
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On this episode Dr. Jeni shares the results of study that show a 36% decrease in cancer recurrence when 13 plus hours of intermittent fasting were practiced.
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Dr. Jeni Talks about Vitamin D levels and the connection between optimal Vitamin D levels and Breast cancer risk.
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Dr. Jeni talks about the health benefits of beets and why they should eat them. She shares an easy recipe to get you started!
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Dr. Jeni talks about the many aspects of thyroid function and how there are many pieces to the puzzle of a healthy thryoid.
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I'm not sure who first said those words, but it's very true that who you surround yourself with will make a difference in the thoughts you have and the person you become. Let's talk about how that relates to your health and why you should choose wisely.
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Let's talk about some strategies for making exercise a consistent part of your life. What it means to go from dream to plan.
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Join Dr. Jeni for a discussion on making New Year's Resolutions that actually stick.
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Join Dr. Jeni as she talks about ways to create healthy Holiday traditions with your family.
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Join Dr. Jeni as she talks about walking as a great way to help prevent low back pain.
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Did you know that up to 75% of Americans are chronically Dehydrated?! Let's talk about what that looks like and what you can do about i!
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Let's talk about why exercise is important at all times of year, not just as a New Year's Resolution.
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Let's talk about probiotics. They are great for MOST people. But, how do we know if we actually need them or if we should avoid them for a bit to address other issues. Let's talk about it!
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Has the increased use of cleaning and sanitizing products created a burden on our livers. If so, what can we do about it? Let's talk about it!
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Can Vinegar help you achieve and maintain healthy blood sugar levels? You might be suprised. Let's talk about it!
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Let's talk about keeping our health intact during the season of Halloween candy, Pumpkin Pie and Christmas Cookies!
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Is stress really that big of a deal! I think so... Let's talk about how it might be stealing your health and what you can do about it!
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We all know that limiting sugar intake is helpful, but are artificial sweeteners a good replacement? We talk about it on today's episode.
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Your estrogen quotient is a calculation of how much of each of the three types of estrogen you have. Join Dr. Jeni as she talks about this and why you might want to know what yours is!
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Dr. Jeni Talks about pH and optimal health and a few ways you can gauge how your is doing.
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Join Dr. Jeni on today's podcast where we talk about Estrogen Dominance which can lead to heaving menstrual bleeding, increased risk of certain types of cancers and other things you probably don't want!
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We know stress is bad for us... But, what is really behind it. Let's take a look.
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Join Dr. Jeni as she talks about being overwhelmed by the choices in supplements and what you can do to make sure you are getting what you need and not wasting your money!
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Join Dr. Jeni as she discusses some toxic hand sanitizer ingredients, and safer alternatives.
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A common Question this time of year is "What supplements can I give my kids to keep them healthy as they go back to school?" . Let's talk about it!
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Join Dr. Jeni as she talks about bone broth fasting as a way to manage weight and metabolism, boost immunity, build healthy tissues like bone, joint and skin health.
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Join Dr. Jeni as she talks about Vitamin C and it's effects on your immune system. Good sources, benefits of adequate levels and a connection
to some other not-so-obvious things!
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Ever wondered how much water you need? What is the best source of clean water? What filters are best? Should I be drinking bottled water? Let's talk about it...
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Dr. Jeni discusses the NutrEval test and what it and when and why it might be a good idea.
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You have heard that Folic Acid is important... Let's talk about it on today's episode!
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Join Dr. Jeni as she talks about eggs. Why they are can be so nutritious and when it might be best to avoid them.
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Dr. Jeni talks about different things that can effect your energy levels and what you can do about them.
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So many people are advocating a gluten free lifestyle. Is it for you? What are some of the reasons to elimiate gluten? We'll discuss it today on our podcast.
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Join Dr. Jeni as she talks about water and how much you need, why you need enough water and how to make sure it's clean.
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Dr. Jeni talks about Intermittent fasting and it's benefits as well as when it works and when an individual might not want to participate.
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Dr. Jeni Talks about natural solutions for seasonal allergies
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Dr. Jeni Talks about Folic acid and why it can be a problem for 30-50% of the population and what you can do about it.
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Dr. Jeni discusses 2 things women are doing to wreck their gut health and what they can do about it.
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Want to get a good night's sleep. Check out this podcast for some simple tips and tricks you can use!
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Such a huge nutrient and yet 40% of the population is deficient. Learn more in this episode
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In this episode, Dr. Jeni talks about the health benefits of a workout buddy.
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In this episode, Dr. Jeni talks gives practical tips to eating healthy on a budget
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Dr. Jeni talks about strategies you can use to make it through Halloween, Thanksgiving and Christmas with your health intact!
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Syndrome X, Metabolic Syndrome, Insulin Resistance. All names for the same phenomenon that not only makes it hard to lose weight, but also contributes to many other chronic health problems. Let's dive in and take a look at what it is and how you can fix it!
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Today we look at Hypothyroidism, specifically Hashimoto's Thyroiditis: What it is, and what you can do about it.
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In this episode, Dr. Jeni talks about the best types of exercise for maximum results with weight loss, improved health and more energy.
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In this episode, Dr. Jeni talks about ways to boost your immune system naturally to stay healthy.
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Podcast intro to Dr. Jeni's podcast, "Health Hacks with Dr. Jeni" Air date 9/17/19
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