You Deserve Fresh Lettuce: Recent Episodes
YDFL Podcast
RELATIONSHIPS | MARRIAGE | DIVORCE | FAITH
Rachel and Delia are long time friends who have supported each other through the toughest of situations. Together they have teamed up each week to share powerful lessons they've learned about relationships, marriage, divorce, faith and more. Sipping coffee and tequila helps them bring laughter and perspective to even the toughest of topics. Learn more about Rachel and Delia here www.rdmedia.group or follow the journey on social media @YDFLpodcast
A new look and feel to a familiar show! Welcome to the R&D Podcast with friends Rachel & Delia who take time out from their busy lives to discuss their own journey through love, life, & faith and what they’ve learned from doing a little Research & Development along the way. New episodes each week available on all podcast platforms including YouTube! #podcast #girltalk #rdpodcast
••••••••••••••••••••••••••
SPECIAL THANK YOU to Lindsey The Loan Lady, a top rated mortgage lender based in CA that we know, like, and trust with all things home loans, and who provided the location for this season!
www.lindseymagana.com or IG @Lindseytheloanlady
~~~~~~~~~~~~~~~~~~~~
Support the show when you
Like • Share • Subscribe
Visit us on Social Media @r.d.pod
Follow hosts @RachelMedina101 + @Delia_Monarch_ …………………………………………
Want to share your story anonymously on the show? Email us to: rdpodcasters@gmail.com and we may share your story (not your name) on an episode of the R&D podcast!
——————————————
Want To Become A Sponsor? Email us! rdpodcasters@gmail.com Or DM us on Instagram
at https://www.instagram.com/r.d.podcast?igsh=MzRlODBiNWFlZA==
SUPPORT: If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
A new look and feel to a familiar show! Welcome to the R&D Podcast with friends Rachel & Delia who take time out from their busy lives to discuss their own journey through love, life, & faith and what they’ve learned from doing a little Research & Development along the way. New episodes each week available on all podcast platforms including YouTube! #podcast #girltalk #rdpodcast••••••••••••••••••••••••••SPECIAL THANK YOU to Lindsey The Loan Lady, a top rated mortgage lender based in CA that we know, like, and trust with all things home loans, and who provided the location for this season! www.lindseymagana.com or IG @Lindseytheloanlady~~~~~~~~~~~~~~~~~~~~ Support the show when youLike • Share • Subscribe Visit us on Social Media @r.d.pod Follow hosts @RachelMedina101 + @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: rdpodcasters@gmail.com and we may share your story (not your name) on an episode of the R&D podcast! —————————————— Want To Become A Sponsor? Email us! rdpodcasters@gmail.com Or DM us on Instagram at https://www.instagram.com/r.d.podcast?igsh=MzRlODBiNWFlZA==----------------------------------------- SUPPORT: If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
A new look and feel to a familiar show! Welcome to the R&D Podcast with friends Rachel & Delia who take time out from their busy lives to discuss their own journey through love, life, & faith and what they’ve learned from doing a little Research & Development along the way. New episodes each week available on all podcast platforms including YouTube! #podcast #girltalk #rdpodcast
••••••••••••••••••••••••••
SPECIAL THANK YOU to Lindsey The Loan Lady, a top rated mortgage lender based in CA that we know, like, and trust with all things home loans, and who provided the location for this season!
www.lindseymagana.com or IG @Lindseytheloanlady
~~~~~~~~~~~~~~~~~~~~
Support the show when you
Like • Share • Subscribe
Visit us on Social Media @r.d.pod
Follow hosts @RachelMedina101 + @Delia_Monarch_ …………………………………………
Want to share your story anonymously on the show? Email us to: rdpodcasters@gmail.com and we may share your story (not your name) on an episode of the R&D podcast!
——————————————
Want To Become A Sponsor? Email us! rdpodcasters@gmail.com Or DM us on Instagram
at https://www.instagram.com/r.d.podcast?igsh=MzRlODBiNWFlZA==
SUPPORT: If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_ ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch_
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Episode segmentsEdit audio
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Episode segmentsEdit audio
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 3 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 & 2 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
-----------------------------------------
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast
A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast
A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast
A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast
A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast
A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast
A podcast for women about Relationships, Marriage, Divorce, Faith
You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast
Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube ~~~~~~~~~~~~~~~~~~~~ Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch ………………………………………… Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast! —————————————— Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group ----------------------------------------- If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast
A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
-----------------------------------------
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast
A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast
A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
Welcome to season 2 of the You Deserve Fresh Lettuce podcast
A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 2 of the You Deserve Fresh Lettuce podcast
A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 2 of the You Deserve Fresh Lettuce podcast
A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to season 2 of the You Deserve Fresh Lettuce podcast
A podcast for women about Relationships, Marriage, Divorce, Faith You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube
~~~~~~~~~~~~~~~~~~~~
Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch
…………………………………………
Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!
——————————————
Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group
If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE 45: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia celebrate the season 1 finale of You Deserve Fresh Lettuce and share special moments along the way. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
Episode analytics
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE 44: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about if "The Do's and Don'ts of Online Dating. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
Episode analytics
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE 43: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about if "SIZE" really matters when it comes to choosing a man. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
Episode analytics
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE 42: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about if religion and faith in a higher power is important in a relationship. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
Episode analytics
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE 41: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about if you should have a secret bank account to stash exit money. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE 40: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about the 4 A's to a successful relationship. Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE 39: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about if a RELATIONSHIP WORK FROM BEHIND BARS. Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE 38: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about ARE TITLES IN A RELATIONSHIP IMPORTANT. Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE 37: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about GOLD DIGGERS, and how to know if you're being one. Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE 36: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about the many ways that LIFE's REJECTION IS GOD's PROTECTION. Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE 35: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about USING VOODOO TO CAST SPELLS ON A MAN and why you should be careful what you wish for. Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE 34: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about BEING SUBMISSIVE IN YOUR RELATIONSHIP. Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE 33: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about MARRYING YOUR MISTRESS - SIDE PIECE - SANCHA / SANCHO Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE 32: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about being FRIENDS WITH YOUR EX HUSBAND / FATHER OF YOUR KIDS! Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE 31: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about being BETTER OFF ALONE THAN IN BAD COMPANY! Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE 30: Yes the Big 30-Oh!! In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about whether or not MONEY CAN BUY HAPPINESS!? and their need to keep you in the back seat! Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE 29: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about ENTITLED MEN and their need to keep you in the back seat! Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE 28: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about THE MASK WE WEAR IN OUR RELATIONSHIP! Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE TWENTY SEVEN: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about how to know if HE PUT YOU ON LAYAWAY! Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE TWENTY SIX: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about MOTHER IN LAWS AKA MONSTER IN LAWS!
Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce.
Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges.
Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE TWENTY FIVE: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about MAN EATERS!
Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce.
Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges.
Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE TWENTY FOUR: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about BABY DADDY... BABY MOMMA DRAMA!
Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce.
Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges.
Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast #babymomma #drama #coparenting
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE TWENTY THREE: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about WHAT MEN REALLY WANT... SEX, SANDWICHES & SILENCE!
Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce.
Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges.
Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #whatmenreallywant #whatmenwant #kevinsamuels #funnypodcast #funpodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE TWENTY TWO: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about SUGAR BABIES, SUGAR MOMMAS AND SUGAR DADDIES!
Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce.
Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges.
Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #sugarbaby #sugarmomma #sugardaddy
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE TWENTY ONE:
In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about BEING STUCK IN A LONG ENGAGEMENT... HE PUT A RING ON IT... NOW WHAT? AND IF OPEN ENGAGEMENTS ARE GOOD, BAD, OR WHATEVER!
Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!!
Each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
_________________________________________
#marriage #divorce #relationships #faith #advice #selfhelp #bennifer #engaged #engagement #engagementring
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE TWENTY:
In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about RECYCLING EX'S AND BENNIFER 2.0! Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!!
Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #bennifer #bennifer2.0
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE NINETEEN:
In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about SENDING HIM NUDES AND VIDS! Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!!
Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #toxicpeople
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE EIGHTEEN:
In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about DEALING WITH TOXIC PEOPLE IN YOUR LIFE & RELATIONSHIP! Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!!
Xo R&D
_________________________________________
marriage #divorce #relationships #faith #advice #selfhelp #toxicpeople
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
BIENVENIDO EPISODIO NUMERO 4: En este episodio del podcast YO MEREZCO LECHUGA FRESCA (YDFL), las presentadoras Rachel y Delia comparten COMO SABER SI TU ERES TOXICA!.
Rachel y Delia se propusieron crear un podcast honesto pero divertido para mujeres que buscan un poco de luz en sus relaciones, matrimonio e incluso en sus momentos más oscuros a través de su divorcio. ¡Haz un viaje con dos amigos de mucho tiempo que han estado allí y lo han hecho! Con más de 30 años de experiencia combinada con el matrimonio, el divorcio, la maternidad soltera y haciendo el trabajo sobre sí mismos para prosperar frente a los desafíos. Guiadas por la fe y la amistad, Rachel y Delia comparten las lecciones más difíciles y divertidas que aprendieron sobre el divorcio y la fe, mientras beben café y tequila ... ¡Así es! que, por supuesto, fue el siguiente paso natural nombrar el programa “YO MEREZCO LECHUGA FRESCA” You Deserve Fresh Lettuce!
A partir de este episodio, cada programa terminará con un mantra creado por Rachel y Delia para que lo digas en voz alta y con absoluta fe en que todo puede parecer desmoronarse cuando en realidad se está derrumbando por tu bien mayor.
_______________________________________
NUEVOS EPISODIOS TODOS LOS MARTES (Inglés)
EPISODIOS EN ESPAÑOL EL TERCER JUEVES DE CADA MES
SÍGUENOS EN LAS REDES SOCIALES @ydflpodcast
CONÉCTESE CON NOSOTROS EN LÍNEA EN www.ydfl.com/links
SIGUE A LOS HOSTS EN CLUBHOUSE & SOCIAL MEDIA @ rachelmedina101 @delia_monarch
_ ________________________________________
MANTRA CREADO POR RACHEL & DELIA COMO REGALO PARA USTED: Padre Dios te pido que me bendigas para entender que siempre es más oscuro antes del amanecer que tus planes para mi son mayores que mis planes para mi Confío en ti Señor que iluminarás y brillarás el camino en el que estaba destinado a estar Estoy abierto a recibir las bendiciones que vienen en mi camino. Declaro que Merezco respeto Me merezco amor Me merezco la felicidad Me merezco sentirme hermosa y que merezco lechuga fresca !!! Xo R + D
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE SEVENTEEN:
In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about LOVE LANGUAGES AND THE VALUE OF KNOWING YOURS AND THEIRS Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!!
Xo R&D.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE SIXTEEN: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about MARRIAGE, AND FINDING OUT YOUR PARTNER IS GAY
Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!!
Xo R&D
caitlynjenner #dlrelationships #gayactingstrait #gayhusband #gayaffair #truestory #storytime #relationshipadvice
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE FIFTEEN: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about if SWINGING ADDS SIZZLE OR FIZZLE IN A RELATIONSHIP
Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!!
Xo R&D
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE FOURTEEN: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about DATING AFTER DIVORCE OR THE DEATH OF A SPOUSE.
Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English) FOLLOW US ON SOCIAL MEDIA @ydflpodcast CONNECT WITH US ONLINE AT www.ydfl.com/links FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_ TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!!
Xo R&D
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE THIRTEEN: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about BOREDOM IN THE RELATIONSHIP AND SHOULD YOU LOOK FOR MORE OR WORK THINGS OUT?
Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English)
FOLLOW US ON SOCIAL MEDIA @ydflpodcast
CONNECT WITH US ONLINE AT www.ydfl.com/links
FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_
TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU:
Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!!
Xo R&D
MARRIAGE #DIVORCE #RELATIONSHIPS
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
BIENVENIDO EPISODIO NUMERO TRES: En este episodio del podcast YO MEREZCO LECHUGA FRESCA (YDFL), las presentadoras Rachel y Delia comparten EL REZO QUE PODRIA CAMBIAR TU VIDA .
Rachel y Delia se propusieron crear un podcast honesto pero divertido para mujeres que buscan un poco de luz en sus relaciones, matrimonio e incluso en sus momentos más oscuros a través de su divorcio. ¡Haz un viaje con dos amigos de mucho tiempo que han estado allí y lo han hecho! Con más de 30 años de experiencia combinada con el matrimonio, el divorcio, la maternidad soltera y haciendo el trabajo sobre sí mismos para prosperar frente a los desafíos. Guiadas por la fe y la amistad, Rachel y Delia comparten las lecciones más difíciles y divertidas que aprendieron sobre el divorcio y la fe, mientras beben café y tequila ... ¡Así es! que, por supuesto, fue el siguiente paso natural nombrar el programa “YO MEREZCO LECHUGA FRESCA” You Deserve Fresh Lettuce!
A partir de este episodio, cada programa terminará con un mantra creado por Rachel y Delia para que lo digas en voz alta y con absoluta fe en que todo puede parecer desmoronarse cuando en realidad se está derrumbando por tu bien mayor.
_______________________________________
NUEVOS EPISODIOS TODOS LOS MARTES (Inglés)
EPISODIOS EN ESPAÑOL EL TERCER JUEVES DE CADA MES
SÍGUENOS EN LAS REDES SOCIALES @ydflpodcast
CONÉCTESE CON NOSOTROS EN LÍNEA EN www.ydfl.com/links
SIGUE A LOS HOSTS EN CLUBHOUSE & SOCIAL MEDIA @ rachelmedina101 @delia_monarch
GRACIAS TAVI TEQUILA @tavitequila
_ ________________________________________
MANTRA CREADO POR RACHEL & DELIA COMO REGALO PARA USTED: Padre Dios te pido que me bendigas para entender que siempre es más oscuro antes del amanecer que tus planes para mi son mayores que mis planes para mi Confío en ti Señor que iluminarás y brillarás el camino en el que estaba destinado a estar Estoy abierto a recibir las bendiciones que vienen en mi camino. Declaro que Merezco respeto Me merezco amor Me merezco la felicidad Me merezco sentirme hermosa y que merezco lechuga fresca !!! Xo R + D
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE TWELVE: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about HOW TO MOVE ON & PUT YOURSELF FIRST AFTER DIVORCE.
Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges.
Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English)
FOLLOW US ON SOCIAL MEDIA @ydflpodcast
CONNECT WITH US ONLINE AT www.ydfl.com/links
FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_
TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU:
Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE ELEVEN: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about SOCIAL MEDIA in a relationship, and the impact it has on even famous relationships like JLo and Arod.
Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce. Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges.
Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English)
FOLLOW US ON SOCIAL MEDIA @ydflpodcast
CONNECT WITH US ONLINE AT www.ydfl.com/links
FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_
TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU:
Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!! Xo R&D
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME TO EPISODE TEN: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about HOW LONG A WOMAN SHOULD STAND BY HER MAN and the things we do to hold on tight! Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce.
Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English)
FOLLOW US ON SOCIAL MEDIA @ydflpodcast
CONNECT WITH US ONLINE AT www.ydfl.com/links
FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_
TEQUILA SPONSORED BY @tavitequila https://www.tavitequila.com/
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!!
Xo R&D
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME EPISODE NINE: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia talk about DIVORCE MONTH and ask, did you survive it?! Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce.
Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges. Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!! Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English)
FOLLOW US ON SOCIAL MEDIA @ydflpodcast
CONNECT WITH US ONLINE AT www.ydfl.com/links
FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU: Father God I ask that you bless me to understand that it is always darkest before the dawn that your plans for me are greater than my plans for me I trust in you Lord that you will light and shine the path I was meant to be on I am open to receive the blessings coming my way I declare that I deserve respect I deserve love I deserve happiness I deserve to feel beautiful and that I deserve fresh lettuce!!!
Xo R&D
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
BIENVENIDO EPISODIO NUMERO DOS: En este episodio del podcast YO MEREZCO LECHUGA FRESCA (YDFL), las presentadoras Rachel y Delia comparten como llegaron a decidir producer el show YOU DESERVE FRESH LETTUCE.
Rachel y Delia se propusieron crear un podcast honesto pero divertido para mujeres que buscan un poco de luz en sus relaciones, matrimonio e incluso en sus momentos más oscuros a través de su divorcio. ¡Haz un viaje con dos amigos de mucho tiempo que han estado allí y lo han hecho! Con más de 30 años de experiencia combinada con el matrimonio, el divorcio, la maternidad soltera y haciendo el trabajo sobre sí mismos para prosperar frente a los desafíos. Guiadas por la fe y la amistad, Rachel y Delia comparten las lecciones más difíciles y divertidas que aprendieron sobre el divorcio y la fe, mientras beben café y tequila ... ¡Así es! que, por supuesto, fue el siguiente paso natural nombrar el programa “YO MEREZCO LECHUGA FRESCA” You Deserve Fresh Lettuce!
A partir de este episodio, cada programa terminará con un mantra creado por Rachel y Delia para que lo digas en voz alta y con absoluta fe en que todo puede parecer desmoronarse cuando en realidad se está derrumbando por tu bien mayor.
_______________________________________
NUEVOS EPISODIOS TODOS LOS MARTES (Inglés)
EPISODIOS EN ESPAÑOL EL TERCER JUEVES DE CADA MES
SÍGUENOS EN LAS REDES SOCIALES @ydflpodcast
CONÉCTESE CON NOSOTROS EN LÍNEA EN www.ydfl.com/links
SIGUE A LOS HOSTS EN CLUBHOUSE & SOCIAL MEDIA @ rachelmedina101 @delia_monarch
_ ________________________________________
MANTRA CREADO POR RACHEL & DELIA COMO REGALO PARA USTED: Padre Dios te pido que me bendigas para entender que siempre es más oscuro antes del amanecer que tus planes para mi son mayores que mis planes para mi Confío en ti Señor que iluminarás y brillarás el camino en el que estaba destinado a estar Estoy abierto a recibir las bendiciones que vienen en mi camino. Declaro que Merezco respeto Me merezco amor Me merezco la felicidad Me merezco sentirme hermosa y que merezco lechuga fresca !!! Xo R + D
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME EPISODE EIGHT: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia share their experiences with how they determined they were READY FOR DIVORCE! Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce.
Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges.
Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!!
Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English)
FOLLOW US ON SOCIAL MEDIA @ydflpodcast
CONNECT WITH US ONLINE AT www.ydfl.com/links
FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU:
Father God I ask that you bless me to understand
that it is always darkest before the dawn
that your plans for me are greater than my plans for me
I trust in you Lord that you will light and shine the path I was meant to be on
I am open to receive the blessings coming my way
I declare that
I deserve respect
I deserve love
I deserve happiness
I deserve to feel beautiful
and that I deserve fresh lettuce!!!
Xo R&D
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME EPISODE SEVEN: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia share their experiences with TRUST ISSUES and the famous blame game! Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce.
Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges.
Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!!
Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English)
FOLLOW US ON SOCIAL MEDIA @ydflpodcast
CONNECT WITH US ONLINE AT www.ydfl.com/links
FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU:
Father God I ask that you bless me to understand
that it is always darkest before the dawn
that your plans for me are greater than my plans for me
I trust in you Lord that you will light and shine the path I was meant to be on
I am open to receive the blessings coming my way
I declare that
I deserve respect
I deserve love
I deserve happiness
I deserve to feel beautiful
and that I deserve fresh lettuce!!!
Xo R&D
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME EPISODE SIX: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia share their experiences with RESPECT and what to do if it has left your relationship! Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce.
Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges.
Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!!
Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English)
FOLLOW US ON SOCIAL MEDIA @ydflpodcast
CONNECT WITH US ONLINE AT www.ydfl.com/links
FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU:
Father God I ask that you bless me to understand
that it is always darkest before the dawn
that your plans for me are greater than my plans for me
I trust in you Lord that you will light and shine the path I was meant to be on
I am open to receive the blessings coming my way
I declare that
I deserve respect
I deserve love
I deserve happiness
I deserve to feel beautiful
and that I deserve fresh lettuce!!!
Xo R&D
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME EPISODE FIVE: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia share their experiences with The Perfect Wife Syndrome! Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce.
Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges.
Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!!
Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English)
FOLLOW US ON SOCIAL MEDIA @ydflpodcast
CONNECT WITH US ONLINE AT www.ydfl.com/links
FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU:
Father God I ask that you bless me to understand
that it is always darkest before the dawn
that your plans for me are greater than my plans for me
I trust in you Lord that you will light and shine the path I was meant to be on
I am open to receive the blessings coming my way
I declare that
I deserve respect
I deserve love
I deserve happiness
I deserve to feel beautiful
and that I deserve fresh lettuce!!!
Xo R&D
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
BIENVENIDO EPISODIO NUMERO UNO: En este episodio del podcast YO MEREZCO LECHUGA FRESCA (YDFL), las presentadoras Rachel y Delia comparten sus experiencias con AL DECIDIR SI ES COSTUMBRE LO QUE SE EXTRAÑA O ES AMOR LO QUE TE ATRAE EN TU RELACIÓN O MATRIMONIO….
Rachel y Delia se propusieron crear un podcast honesto pero divertido para mujeres que buscan un poco de luz en sus relaciones, matrimonio e incluso en sus momentos más oscuros a través de su divorcio. ¡Haz un viaje con dos amigos de mucho tiempo que han estado allí y lo han hecho! Con más de 30 años de experiencia combinada con el matrimonio, el divorcio, la maternidad soltera y haciendo el trabajo sobre sí mismos para prosperar frente a los desafíos. Guiadas por la fe y la amistad, Rachel y Delia comparten las lecciones más difíciles y divertidas que aprendieron sobre el divorcio y la fe, mientras beben café y tequila ... ¡Así es! que, por supuesto, fue el siguiente paso natural nombrar el programa “YO MEREZCO LECHUGA FRESCA” You Deserve Fresh Lettuce!
A partir de este episodio, cada programa terminará con un mantra creado por Rachel y Delia para que lo digas en voz alta y con absoluta fe en que todo puede parecer desmoronarse cuando en realidad se está derrumbando por tu bien mayor.
_______________________________________
NUEVOS EPISODIOS TODOS LOS MARTES (Inglés)
EPISODIOS EN ESPAÑOL EL TERCER JUEVES DE CADA MES
SÍGUENOS EN LAS REDES SOCIALES @ydflpodcast
CONÉCTESE CON NOSOTROS EN LÍNEA EN www.ydfl.com/links
SIGUE A LOS HOSTS EN CLUBHOUSE & SOCIAL MEDIA @ rachelmedina101 @delia_monarch
_ ________________________________________
MANTRA CREADO POR RACHEL & DELIA COMO REGALO PARA USTED: Padre Dios te pido que me bendigas para entender que siempre es más oscuro antes del amanecer que tus planes para mi son mayores que mis planes para mi Confío en ti Señor que iluminarás y brillarás el camino en el que estaba destinado a estar Estoy abierto a recibir las bendiciones que vienen en mi camino. Declaro que Merezco respeto Me merezco amor Me merezco la felicidad Me merezco sentirme hermosa y que merezco lechuga fresca !!! Xo R + D
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME EPISODE FOUR: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia share their experiences with The Red Flags We Tend To Ignore! Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce.
Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges.
Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!!
Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English)
FOLLOW US ON SOCIAL MEDIA @ydflpodcast
CONNECT WITH US ONLINE AT www.ydfl.com/links
FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU:
Father God I ask that you bless me to understand
that it is always darkest before the dawn
that your plans for me are greater than my plans for me
I trust in you Lord that you will light and shine the path I was meant to be on
I am open to receive the blessings coming my way
I declare that
I deserve respect
I deserve love
I deserve happiness
I deserve to feel beautiful
and that I deserve fresh lettuce!!!
Xo R&D
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME EPISODE THREE: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia share their experiences with staying in a marriage after discovering their husbands had had affairs aka cheated! Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce.
Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges.
Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!!
Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English)
FOLLOW US ON SOCIAL MEDIA @ydflpodcast
CONNECT WITH US ONLINE AT www.ydfl.com/links
FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU:
Father God I ask that you bless me to understand
that it is always darkest before the dawn
that your plans for me are greater than my plans for me
I trust in you Lord that you will light and shine the path I was meant to be on
I am open to receive the blessings coming my way
I declare that
I deserve respect
I deserve love
I deserve happiness
I deserve to feel beautiful
and that I deserve fresh lettuce!!!
Xo R&D
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME EPISODE TWO: In this episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia reveal the prayer that changed their lives for better or .... BETTER. This prayer single handedly lifted the vail from their eyes and their marriages. Rachel and Delia set out to create a honest yet fun podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce.
Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges.
Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!!
Starting with this episode, each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English)
FOLLOW US ON SOCIAL MEDIA @ydflpodcast
CONNECT WITH US ONLINE AT www.ydfl.com/links
FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU:
Father God I ask that you bless me to understand
that it is always darkest before the dawn
that your plans for me are greater than my plans for me
I trust in you Lord that you will light and shine the path I was meant to be on
I am open to receive the blessings coming my way
I declare that
I deserve respect
I deserve love
I deserve happiness
I deserve to feel beautiful
and that I deserve fresh lettuce!!!
Xo R&D
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
WELCOME EPISODE ONE: In this inaugural episode of the YOU DESERVE FRESH LETTUCE (YDFL) podcast, hosts Rachel & Delia introduce themselves and reveal their inspiration for launching a podcast for women who seek a little light in their relationships, marriage, and even in their darkest moments through their divorce.
Take a journey with two long time friends who have been there and done that! With over 30 years of combined experience with marriage, divorce, single motherhood, and doing the work on themselves to thrive in the face of challenges.
Guided by faith and friendship, Rachel and Delia share their most difficult and many hilarious lessons learned about divorce and faith, while sipping coffee and tequila... so of course it was a natural next step to name the show You Deserve Fresh Lettuce!!
Starting with episode 2 each show will end with a mantra created by Rachel & Delia for you to say out loud and with absolute faith that everything may appear to falling apart when in fact it is falling together for your greater good!
_______________________________________
NEW EPISODES EVERY TUESDAY (English)
FOLLOW US ON SOCIAL MEDIA @ydflpodcast
CONNECT WITH US ONLINE AT www.ydfl.com/links
FOLLOW THE HOSTS ON CLUBHOUSE & SOCIAL MEDIA @rachelmedina101 @delia_monarch_
________________________________________
MANTRA CREATED BY RACHEL & DELIA AS A GIFT TO YOU:
Father God I ask that you bless me to understand
that it is always darkest before the dawn
that your plans for me are greater than my plans for me
I trust in you Lord that you will light and shine the path I was meant to be on
I am open to receive the blessings coming my way
I declare that
I deserve respect
I deserve love
I deserve happiness
I deserve to feel beautiful
and that I deserve fresh lettuce!!!
Xo R&D
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app