Trauma Warriors: Recent Episodes

Trauma Warriors

Healing, Self Development & Post Traumatic Growth for Women

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This is the final episode of the Soul Sessions with Jodie Gale Podcast for 2022 where I round up and share about my upcoming Inner Child online courses. Inner Child Online Course for Women – Join my mailing list to be notified of opening dates. Inner Child Online Certificate Course for Counsellors, Psychotherapists, Social Workers […]

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In The Mother-Daughter Relationship, Soul Sessions Podcast host, Jodie Gale talks about: Mother-daughter identity  Adverse childhood experiences (ACES) The negative effects of a strained mother-daughter relationship The inner-critic & mother The different types of mothers: narcissistic, helicopter, smothering, absent, abandoning Mothering as a verb Building an internal good enough mother Needs and feelings How to heal […]

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In What is Complex Trauma?, Soul Sessions Podcast host, Jodie Gale talks about: What is complex trauma?  Understanding complex trauma Adverse childhood experiences (ACES) Neurobiological development Somatic and psychic pain associated with complex trauma How to find a trauma therapist Recommended reading for complex trauma, developmental trauma and the inner child Jodie’s upcoming inner child […]

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In Not My Closet: How Betrayal Trauma Impacts Self & Body Image, Karen Bieman talks to us about betrayal trauma and the impact this has on the sense of self and body image of straight and non-trans partners in relationships with a closeted lesbian, gay, bisexual or transgender person. Karen is a registered therapeutic counsellor […]

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In How Therapists Reinforce Unworthiness When They Support Intentional Weight Loss, Allison Puryear, talks specifically to therapists about supporting clients who come wanting to lose weight. In How Therapists Reinforce Unworthiness When They Support Intentional Weight Loss, Allison also talks about: What brought her to this work Are eating disorder patients hard to work with? […]

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In NOOM: The Wolf in Sheep’s Clothing, Cherie Miller, MS, LPC, talks to us about the diet NOOM. Cherie is a Licensed Professional Counselor in the State of Texas. She is founder and owner of Food Freedom Therapy™, a group practice of therapists and coaches who help people make peace with food and their bodies. […]

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In Healing Trauma with Music Therapy, Maya Benattar talks with us about all things music therapy. Maya Benattar, MA, MT-BC, LCAT is a music therapist and psychotherapist in private practice in Midtown Manhattan and online throughout NY state. Her specialties include anxiety, developmental/intergenerational trauma and highly sensitive people (HSP). In addition to her clinical work, […]

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In Assertiveness for Women, Dr Julie Hanks talks In Assertiveness for Women, Dr Julie Hanks talks about her book, The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships. This episode will be transformative for anyone who has suffered with early childhood trauma (attachment trauma, complex trauma, development trauma) […]

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In Psychotherapy 101, my guest Integrative Art Psychotherapist, Emma Cameron, answers all of your questions about how psychotherapy works. Emma is a UKCP registered Integrative Arts Psychotherapist, clinical supervisor, AEDP therapist, and artist who lives and works in the U.K. Emma specialises in working online with sensitive, thoughtful women of all ages and all sizes. […]

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In Do I Need a Therapist or a Coach?, Soul Sessions podcast host Jodie Gale shares about everything you need to know about the difference between therapy and coaching and whether you need a therapist or a coach. This episode is based on her popular article Everything You Need to Know About the Difference Between […]

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In Healing from Co-dependency, Licensed Psychotherapist Sharon Martin talks about understanding and healing from codependency.

Sharon Martin, LCSW is a licensed psychotherapist in San Jose, California, specializing in co-dependency recovery. Sharon writes the blog Conquering Co-dependency for Psychology Today and is the author of “Navigating the Co-dependency Maze“, “The CBT Workbook for Perfectionism” and her new book “The Better Boundaries Workbook“.

In Healing from Codependency, Sharon also talks about:

  • What brought her to this work
  • Co-dependency and the helping professions
  • Girls and self-sacrificing
  • What is co-dependency?
  • What does co-dependency look like?
  • What does co-dependency feel like?
  • Shame and co-dependency
  • What is developmental trauma?
  • Codependency as a coping mechanism
  • The people please and the perfectionist
  • Healing from co-dependency

Connect with Sharon on Social

Live Well with Sharon Martin Website

Sharon Martin on Twitter

Sharon Martin on YouTube

Sharon Martin on Facebook

Sharon Martin on Instagram

Subscribe now to discover why women from all around the globe are tuning in to the Soul Sessions with Jodie Gale podcast. Subscribe now and get your Free eBook: 4 Ways to Befriend Your Body

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Listen on Podbean

Follow The Soul Centre. Healing, Self-Development, Spiritual & Post Traumatic Growth on Facebook

Want to be a guest on the show? You can find topics of interest and more information on our Write for Us page.

The post 040: Healing from Co-dependency with Sharon Martin appeared first on The Soul Centre.

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In Are You There Buddha? Author and CBCA winner, Pip Harry talks about coming of age, the mother-daughter relationship, periods and starting high school.

Pip Harry is an Australian children’s author and journalist. Her novel, The Little Wave, won the CBCA 2020 Book of the Year Award for younger readers and the Speech Pathology Australia Book of the Year. It was shortlisted for the 2020 NSW Premier’s Literary Awards. Her young adult novels include I’ll Tell You Mine, Head of the River, and Because of You, shortlisted for the CBCA Book of the Year Award, Victorian Premier’s Literary Award and Queensland Literary Award. Her latest novel is Are You There, Buddha? and she is currently working on a new middle grade novel due for release in 2022.

In Are You There Buddha? Pip also talks about:

  • How Pip became an author
  • Are you there God, it is me Margaret
  • The 80s: Cleo & Dolly magazines
  • Periods in the 80s
  • Why & when Pip wrote Are You There Buddha?
  • From Playboy to periods: I reread Judy Blume with my tween. She found it perplexing by Pip Harry
  • The mother-daughter relationship
  • The narcissistic mother
  • Motherless daughters, eating disorders
  • Abandonment and lack of attunement
  • Absent mothers
  • How a child feels when the mother abandons the family
  • The May Gibbs Fellowship
  • The step-mother and step-daughter relationship
  • Mindfulness, meditation and Buddha
  • Bee and Buddha
  • The Great Mother and the feminine
  • The noisy world that teenagers are growing up in and finding one’s inner self
  • Facebook aware of Instagram’s harmful effect on teenage girls, leak reveals
  • Yumi Stynes, Welcome to Your Period
  • The other relationships in Are You There Buddha?
  • Leon, the perfect role model for boys
  • Talking about climate change
  • Criticism, rejection and the superego
  • Create a period pack of books: Welcome to Your Period, Girls Stuff, The Hormone Diaries, Go With The Flow, Blood Moon, The Moon Within, The Edge of Thirteen, The Year The Maps Changed
  • Dr Lara Owen: Her Blood is Gold
  • Pip’s first book in Big W
  • Book face – Are You There Buddha is the perfect cover to create a book face

View this post on Instagram A post shared by pip harry (@piphaz)

Connect with Pip Harry on Social:

Pip Harry on Instagram

Pip Harry on LinkedIn

Pip Harry Website

The post 039: Are You There Buddha? with Pip Harry appeared first on The Soul Centre.

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In 10 Advantages to Liking Your Body As It Is, Gestalt Psychotherapist, Cindy Blank-Edelman shares with us about all things body image.

Cindy Blank-Edelman has been a licensed mental health counselor for over 20 years. She has a private practice in Cambridge, Massachusetts working with trauma survivors, the LGBTQ community, and other adults from a Health At Every Size perspective. As a feminist Gestalt therapist, her work as a therapist focuses on helping clients with self-acceptance. When she’s not working, Cindy likes to spend time with her family, read, sing and crochet.

In 10 Advantages to Liking Your Body As It Is, Gestalt Psychotherapist, Cindy Blank-Edelman also shares with us about:

  • What brought Cindy to this work?
  • What is Gestalt psychotherapy?
  • What is body image?
  • Can you change your body image by changing your body?
  • What’s privilege got to do with it?
  • Feminism
  • Being radical
  • Body freedom
  • The paradoxical theory of change
  • Acceptance & change
  • Diet culture, oppression, racism, sexism and misogyny
  • The brain, negative bias and Velcro
  • Circle of Security Parenting
  • Negative body image is bad for our health – find out why
  • Diabetes, weight and body image
  • Cindy takes us through the Top 10 advantages to liking your body as it is
  • Freedom tastes better than thin
  • Good and bad foods
  • Camilla kaftans for every size
  • How therapists and health professionals miss their clients
  • Stop the fat talk with Sarah McMahon
  • Yalom and the fat lady discussion with Cheryl Fuller
  • Dieting and control blog on Cindy’s website

Connect with Cindy on Social:

Cindy’s website

Cindy’s Facebook

Subscribe now to discover why women from all around the globe are tuning in to the Soul Sessions with Jodie Gale podcast. Subscribe now and get your Free eBook: 4 Ways to Befriend Your Body

Subscribe on iTunes

Listen on Podbean

Follow The Soul Centre. Healing, Self-Development, Spiritual & Post Traumatic Growth on Facebook

Want to be a guest on the show? You can find topics of interest and more information on our Write for Us page.

The post 038: 10 Advantages To Liking Your Body As It Is appeared first on The Soul Centre.