Reina Talk Podcast: Recent Episodes
Reina Talk
Today we give you guys our holiday tips on how to stay out of trouble. We know this time of year is extremely hard for everyone but it is possible to stay strong. Follow us @ reinatalk.podcast on Instagram and send us your questions. We will have an advice episode soon so keep the questions coming. 😋
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Today we get into all the benefits of bone broth. We also talk about what we did on vacation. Let us know your favorite bone broth recipe! Send us your messages on Instagram @reinatalk.podcast
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On today’s episode we talk about our longest fast and how we felt during it. We also get into our new love for working out. Message us on Instagram @reinatalk.podcast and we will answer your questions/comments on the next podcast.
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Today we are going to talk about what paleo is. We will get into why there are certain foods we cannot have on the paleo diet and what are great replacements for those foods.
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