The Reclaim Sound Mind Podcast: Recent Episodes
Kay Simon
The Reclaim Sound Mind Podcast will address tips, hacks, and trends in life, productivity, and business. We aim to cover popular topics that impact startups, small businesses, and individuals interested in the topics. WELCOME! You can connect with Kay on Instagram @reclaim_soundmind. She’d love to connect with you.
If you have questions about booking Kay or sponsoring the podcast, email us at info@reclaimsoundmind.com Support this podcast: https://anchor.fm/reclaimsoundmindpodcast/support
In this episode, Kay Simon talks about figuring out your endgame in your business.
Things you will learn in this episode:
- What is an endgame?
- Bill Gates' approach
- Oprah's approach
- Questions to ask yourself - What your approach?
- Endgame in Life
Visit our website: www.reclaimsoundmind.com
You can connect with Kay on instagram @reclaim_soundmind. She’d love to connect with you.
If you have questions about booking Kay or sponsoring the podcast, email us at info@reclaimsoundmind.com
Send in a voice message: https://anchor.fm/reclaimsoundmindpodcast/message Support this podcast: https://anchor.fm/reclaimsoundmindpodcast/support
In this episode, Kay Simon talks about The Reclaim Sound Mind and its expectations.
Things you will learn in this episode:
- Why am I qualified?
- Diversification
- Passion
- Being practical about your approach
- Our focus - Business, Life, and Productivity
- All about the host : Kay Simon
Visit our website: www.reclaimsoundmind.com
You can connect with Kay on instagram @reclaim_soundmind. She’d love to connect with you.
If you have questions about booking Kay or sponsoring the podcast, email us at info@reclaimsoundmind.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/reclaimsoundmindpodcast/message Support this podcast: https://anchor.fm/reclaimsoundmindpodcast/support
In this episode, Kay Simon talks about Traditional Marketing
Things you will learn in this episode:
- What is traditional marketing?
- How to approach traditional marketing?
- Literature and Collateral
- Elevator Speech
- What is your focus?
- How to approach conferences?
- Who do you need to hire for traditional marketing?
You can connect with Kay on instagram @reclaim_soundmind. She’d love to connect with you.
If you have questions about booking Kay or sponsoring the podcast, email us at info@reclaimsoundmind.com
Send in a voice message: https://anchor.fm/reclaimsoundmindpodcast/message Support this podcast: https://anchor.fm/reclaimsoundmindpodcast/support
In this episode, Kay Simon interviews Coach Marcus Vilme of AMP Mentalities located in the Boston, Massachusetts area.
Things you will learn in this episode:
- What’s Marcus journey as a personal trainer?
- What is his vision for his company?
- What he has learned so far being an entrepreneur?
- What would he do with 1million dollars if it was granted to him?
You can connect with Kay on instagram @reclaim_soundmind and @iamkaysimon. She’d love to connect with you.
Follow Marcus Vilme on instagram at @Coach_Cu and @Ampmentalities_LLC.
If you have questions about booking Kay or sponsoring the podcast, email us at reclaimsoundmind@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/reclaimsoundmindpodcast/message Support this podcast: https://anchor.fm/reclaimsoundmindpodcast/support
In this episode, Kay Simon talks about positioning and performance as a business.
Things you will learn in this episode:
- Positioning your business definition
- Performance definition
- Refining your message
- Copywriters helps
- Answering the problem in the community
- Positioning business in the industry
You can connect with Kay on instagram @reclaim_soundmind and @iamkaysimon. She’d love to connect with you.
If you have questions about booking Kay or sponsoring the podcast, email us at reclaimsoundmind@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/reclaimsoundmindpodcast/message Support this podcast: https://anchor.fm/reclaimsoundmindpodcast/support
In this episode, Kay Simon talks about preparation and why it's important to be prepared.
Things you will learn in this episode:
- What does preparations means
- Digital business card for networking
- Preparation can get you to the next level
You can connect with Kay on instagram @reclaim_soundmind and @iamkaysimon. She’d love to connect with you.
If you have questions about booking Kay or sponsoring the podcast, email us at reclaimsoundmind@gmail.com
Send in a voice message: https://anchor.fm/reclaimsoundmindpodcast/message Support this podcast: https://anchor.fm/reclaimsoundmindpodcast/support
In this episode, Kay Simon talks about thought processes and its purpose to your life.
Things you will learn in this episode:
- Follow your purpose and impact to others
- What does Reclaim Sound Mind mean to Kay - spiritual connection
- Create a reminder that its okay to be YOU
- Acknowledge and Overcome your fears
- Inventory yourself
You can connect with Kay on instagram @reclaim_soundmind and @iamkaysimon. She’d love to connect with you.
If you have questions about booking Kay or sponsoring the podcast, email us at reclaimsoundmind@gmail.com
Send in a voice message: https://anchor.fm/reclaimsoundmindpodcast/message Support this podcast: https://anchor.fm/reclaimsoundmindpodcast/support
Episode 7 Accountability
In this episode, Kay Simon talks about accountability and why it is important to have an accountable partner as well as outlet for you to be yourself and boss.
Things you will learn in this episode:
- What does accountability means
- Why it is important to have an accountability partner
- The benefits of accountability
Resources mentioned in this episode:
- The Best Yes -Lysa TerKeurst
You can connect with Kay on instagram @reclaim_soundmind and @iamkaysimon. She’d love to connect with you.
If you have questions about booking Kay or sponsoring the podcast, email us at reclaimsoundmind@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/reclaimsoundmindpodcast/message Support this podcast: https://anchor.fm/reclaimsoundmindpodcast/support
In this episode, Kay Simon talks about mindset and how it is important to realign your mindset in preparation for a successful business journey.
Things you will learn in this episode:
- What does mindset means
- Why it is important to realign the way you think
- Tools that were used aid with mindset realignment
Resources mentioned in this episode:
- Boundaries - Henry Cloud
- The Power of Habit - Charles Duhigg
- Year of Yes- Shonda Rhimes
- Unf*ck Yourself - Gary John Bishop
- You are a Bad Ass Everyday - Jen Sincero
You can connect with Kay on instagram @reclaim_soundmind. She’d love to connect with you.
If you have questions about booking Kay or sponsoring the podcast, email us at INFO@RECLAIMSOUNDMIND.COM
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/reclaimsoundmindpodcast/message Support this podcast: https://anchor.fm/reclaimsoundmindpodcast/support
In this episode, Kay Simon talks about the emotional intelligence.
Things you will learn in this episode:
- David's perspective of emotional intelligence, processing and leadership
- Self - Awareness
- Self - Regulation
- Social Skills
- Empathy
- Motivation
- How to apply emotional intelligence to your employees.
- How to apply emotional intelligence as a leader.
Books mentioned in this episode:
- David Goleman - Emotional Intelligence
You can connect with Kay on instagram @reclaim_soundmind. She’d love to connect with you.
If you have questions about booking Kay or sponsoring the podcast, email us at info@reclaimsoundmind.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/reclaimsoundmindpodcast/message Support this podcast: https://anchor.fm/reclaimsoundmindpodcast/support
In this episode, Kay Simon talks about the processing criticism/feedback.
Things you will learn in this episode:
- Don't take information as criticism but as feedback
- Be proactive not reactive
- Pay attention to motives
- Your tolerance level
- Intentions
- Its all in how you respond
- Investing time and feelings - we acknowledge you and it
You can connect with Kay on instagram @reclaim_soundmind and @iamkaysimon. She’d love to connect with you.
If you have questions about booking Kay or sponsoring the podcast, email us at info@reclaimsoundmind.com
Send in a voice message: https://anchor.fm/reclaimsoundmindpodcast/message Support this podcast: https://anchor.fm/reclaimsoundmindpodcast/support
In this episode, Kay Simon talks about the personal core value.
Things you will learn in this episode:
- Standards
- Kay's Core Value
- Not being a part of society norms
- Be self awareness helps create personal value
- Selecting your friends - loyalty and support
- How people respond to you will lead to some values you lack or have
You can connect with Kay on instagram @reclaim_soundmind. She’d love to connect with you.
If you have questions about booking Kay or sponsoring the podcast, email us at reclaimsoundmind@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/reclaimsoundmindpodcast/message Support this podcast: https://anchor.fm/reclaimsoundmindpodcast/support
In this episode, Kay Simon talks about the Business Core Values.
Things you will learn in this episode:
- What is does business core values?
- What is your capstone/cornerstones? Not your tagline line but how the key words represent your company.
- Being impactful
- Elevator Speeching
- How to select your core values/added values wording?
You can connect with Kay on instagram @reclaim_soundmind]. She’d love to connect with you.
If you have questions about booking Kay or sponsoring the podcast, email us at info@reclaimsoundmind.com.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/reclaimsoundmindpodcast/message Support this podcast: https://anchor.fm/reclaimsoundmindpodcast/support