Recharge Your Life: Recent Episodes
Mitchel M.D.
Recharge and Transform Your Life in 15 minutes or less. Tactics, strategies and the science behind getting the most from life.
You are the century at the door. Get in the gap and make a conscious decision about what you were let in today
If something doesn’t look right small rider taste right go with your instinct. Nobody will advocate better for yourself than you. Trust your instincts trust your gut and step forward
Just because something as simple does not mean it is easy. Shift your mindset and dedicate the appropriate amount of mental and physical capital to accomplish the task at hand
Breast cancer affects 1 in 8 women. Men are not immune to this either as about 1% of breast cancers occur in males.
This episode offers insight into a proactive educational nutritional approach.
As always, this show is educational in nature and the listener must see their regular healthcare practitioner for advice and care.
[00:00] Welcome to the recharge podcast. This is October and breast cancer awareness month is upon us. I want to share a few statistics just to get things rolling and then I’m going to share a live interview with a patient. I recorded this a little bit ago and edited it out. It’s an educational piece. Uh, the, the, uh, content, uh, don’t be overwhelmed by the scientific part of it because we’ll dive into the specifics of what it means for this particular patient. The takeaway point is that you really need to work hand in hand with your professional to address this issue. Sadly enough, one and eight women in the U s will develop some type of breast cancer ov
Less than 1/2 of all US persons have cholesterol in the normal range. This is a huge market for the drug companies but not without risk and side effects.
This episode shares readily available supplements that can improve cholesterol. Talk to your doctor about which may be right for you.
Transcription (machine produced and unedited)
[00:01] Welcome to another episode of the recharge podcast. In a previous episode I talked about the five health myths that are killing you, literally destroying your health and putting you at risk for significant problems like heart attack, stroke, and death. What I want to talk about is a little bit of a spin off from one of those areas that I discussed. I'm not going to rehash it all, but I want to just give you a few points. One of those is cholesterol and just because a person's cholesterol is within a normal range doesn't mean that they are number one healthy and number two, without risk. Unfortunately, recent data shows that really a minority of
Recharge podcast and program is designed for those who are looking to quickly optimize their life. If you’re ready to transform your mind and body, this show is for you. I’ve captured the essence of several popular courses based on feedback from over 15,000 students and I’ll be sharing that here on the Recharge podcast but also developing a new course tailored to the customer needs of the individual student. You can find it at mitchelmd/thinkific.com